X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Free NBA Betting Picks - Today's Best Bets, Expert Predictions, Odds (3/30/22)

Thunder Dan's top NBA betting picks and best bets for today's NBA games on 3/30/22. His free picks against the spread, teasers, parlays, and NBA player props.

Monday night was a great night for the article and a much-needed bankroll boost for yours truly! I don't even pretend to be someone who wages large sums of money on sports, but no matter the unit size, it's always nice to get a clean sweep as all of the bets in this piece hit with the exception of Tre Mann who didn't play for OKC. I went heavier on props and I mentioned that I might be doing that more often down the stretch as the games get tougher to handicap with so many players out and that may be the case again today, we'll see. With 11 games on the slate, there is no shortage of action it's simply a matter of finding some spots where we have enough data to feel confident in tonight.

Attention fellow sports bettors! We have some exciting news to share as we are now officially partnered with various sportsbooks and have some sweet sports betting promo offers! Get your deposit bonus, as well as a year of free RotoBaller Premium access, when you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win big.

It's a long season and I would strongly encourage everyone to bet responsibly and sustainably so you don't have to sit out at any point if your discretionary funds dry up. Definitely follow me on Twitter @ThunderDanDFS as I toss out some picks and player props to the public when I get a chance. In this article, I'll be providing my favorite picks against the spread, game totals, parlays, teasers, and player props for NBA games on Wednesday, March 30, 2022. I would highly encourage you to join our RotoBaller premium slack group by signing up for a premium pass!

Featured Promo: Get any Props Premium Pass for 50% off using code SMASH. Win more with our two new Props Optimizer tools -- one for PrizePicks Props, and one for Sportsbook Betting Props. Find optimal prop bets and get our recommended picks daily! Go Premium, Win More!

 

Thunder Dan's NBA Best Bets for Today

  • Season Record 166-146-2
  • Against the Spread 77-67-2
  • Over/Under 34-43
  • Player Props 55-37
  • Teasers/Parlays are not included in the overall record

I am NOT including any picks I give out on Twitter on days that this article doesn't run, just as an FYI.

I am not tracking units with these picks. If you're wondering how many units to bet on each pick, just assume I'm betting one unit on each spread, total, or prop and likely only a half unit at most on each parlay or teaser. Here is today's model, which now includes my personal spread calculation. I highlighted spots in yellow where my odds are significantly different from Vegas and a few of those are going to end up as official picks, while the others you can bet at your own leisure.

(click to enlarge)

 

NBA Betting Picks

Charlotte Hornets (-2) @ New York Knicks (223 total)

Watch out Charlotte, because the Knicks are surging! I'm sure Knicks fans are thrilled that they waited until the last few weeks of the season to start to gel and maybe it's a fluke, but R.J. Barrett is playing well and the Knickerbockers have reeled off four straight wins including some upsets of Chicago and Miami in that stretch.

The winning streak started with a road win against these Hornets. I rarely trust the Hornets to win games they're supposed to and I believe they were like seven or eight-point favorites in that game as the Knicks didn't have Julius Randle in the lineup that night.

I'm going going to overanalyze this one. New York is at home and should be favored in my opinion based on their strong recent play. Give me the home underdog here. Could this run end for the Knicks tonight? Sure, and I'll have my expectations tempered a bit, but the value here is on New York.

The Pick: Knicks ML (+105) 

 

Orlando Magic (+3) @ Washington Wizards (219 total)

The Wizards are an interesting team to break down. They're definitely among the bottom third of teams in the league in terms of both offense and defense, but they'll occasionally beat a good team - like they did the other night when they upset the Warriors. They're 3-3 over their last six games despite not having Kyle Kuzma and there's been no indication of a rest day for their best player Krisptaps Porizingis (fingers crossed that doesn't change).

Meanwhile, the Magic are without their best player as Wendell Carter Jr. is out tonight. That tips things towards Washington quite a bit for me as Carter is the best rebounder, scorer, and helps facilitate the offense as a passer, too. Washington is on a back-to-back after losing to the Bulls last night, but that hasn't negatively impacted them this year and they play a fairly deep rotation, too.

Washington is 3-0 against Orlando this year and I have a hard time believing the Magic go on the road here and beat them without WCJ. This spread feels very coverable, I'm taking the Wizards here.

The Pick: Wizards -3 (-110)

 

Miami Heat (+5) @ Boston Celtics (214.5 total)

It felt gross, but I ran my initial numbers early this morning and then bet the Celtics -4.5 as they were one of the strongest bets on the board. The line has moved to five points now, but I'm still on Boston, and here's why.

No matter what you (or me) or anyone else think of the Celtics - they keep winning and they continue to defy the odds. Despite not having a superstar (sorry Tatum fans, I put him in the second tier of star players in the league), this team has really come together and plays well as a unit. What they lack in stardom, they make up for with their depth, defense, and teamwork.

Derrick White has added solid depth to the backcourt alongside Payton Pritchard, and Al Horford continues to be a steadying presence on the interior and an excellent glue guy who makes his teammates better. Boston did lose their starting center Robert Williams III, but they'll likely just slide Horford to center and Tatum to PF, which is going to be a matchup problem for opponents.

Since January 29th, this team is 23-4. How is that even possible, right? And their record against the Heat this season? They're 2-0 and have won by an average margin of 23.5 points. Miami has dropped four of their last five and seems to be scuffling at the wrong time. Jimmy Butler is yelling at his coach and Miami is trending in the wrong direction. This game should be a battle, but I like Boston to pull away and cover. Heck, I wouldn't be surprised if they ended up blowing them out. This team is simply firing on all cylinders, playing with confidence, and I'd be backing them home at this point against just about anyone.

The Pick: Celtics -5 (-110)

 

Memphis Grizzlies (-5.5) @ San Antonio Spurs (232.5 total)

The Memphis Grizzlies are absolutely steamrolling the NBA right now. No Ja Morant? No problem! Memphis continues to bully their opponents even without Morant as they're now 18-2 on the season without him and they sport an absurd +18 net rating.

Memphis is an elite team! I'm not sure what else they need to do at this point (other than proving it in the playoffs) but in the last two weeks alone they've beaten the Nets and Bucks, crushed the Warriors, and have now won five straight.

While I love the Spurs, they're simply not on Memphis's level this year. They're 0-3 head-to-head against Memphis so far and have lost those three games by an average of 11.3 points. Jaren Jackson could miss this game, but at this point, it doesn't matter. If the Suns are the NBA Death Star, then Memphis just might be the NBA's version of the first order. You better get the hell out of the way, because they are about to blow your planet up (and here you thought I was done with the Star Wars references!)

The Pick: Grizzlies -5.5 (-110)

 

Attention fellow sports bettors! We have some exciting news to share as we are now officially partnered with various sportsbooks and have some sweet sports betting promo offers! Get your deposit bonus, as well as a year of free RotoBaller Premium access, when you sign up with a new account today! After you're signed up, use our picks in this article for spreads, totals, and props to win big.

 

NBA Prop Bet Picks

Afternoon Update:

Jalen Green over 20.5 points (-110 FanDuel) - Green has 23 or more points in three straight games. With the Rockets shutting down Dennis Schroder, Christian Wood, and Eric Gordon for the season, there is going to be more playing time and shots to go around. Green has one of the best positional matchups on the board today as shooting guards have performed extremely well against Sacto over the last month.

Trey Lyles over 23.5 PRA (-125 DraftKings) - Staying in the same game here, since it should produce a lot of fantasy stats. Houston has been gashed by big men at both the PF and C position, and Lyles is getting consistent playing time down the stretch for the Kings. He's a tad inconsistent but has dominated good matchups as we saw when he had 11-18-3 against Orlando.

Clint Capela over 26.5 points/rebounds (-115 FanDuel) - Capela gets the juiciest matchup on the board for big men against OKC. They give up boards and blocks in droves and Capela has seen his production on the rise with more shots and playing time in the absence of John Collins. Last game when Gallinari and Hunter both also sat out, Capela went 22-15 and posted 19-13 against the Warriors last weekend.

Tomas Satoransky over 5.5 assists (-120 Fanduel) - Sato has hit this in three straight games and is one of the few "pass-first" point guards left in the game. He should get six or more tonight if he continues to play around 28-30 minutes and this is a favorable matchup.

Aaron Gordon over 23.5 PRA (-125 DraftKings) - Gordon has been a beast lately, averaging 19-7-2.5 over his last four games. He hit this number in each game and the Pacers offer little resistance on defense.

Tyus Jones over 5.5 assists (-135 FanDuel) - Tyus continues to play well in Morant's absence and now has six or more assists in six of his last seven starts. The Spurs should compete today, so I worry less about blowout and I think he's safe for 28-30 minutes of run which puts him on pace to clear this number.

Kevin Love over 2.5 threes (+104 FanDuel) - No Mobley or Allen tonight, so Love should start and be chucking. He took 12 three-point attempts last game and hit four. He's a 38.6% shooter from deep so I like his chances of hitting three if he's going to get up that volume from deep. Oh, and Dallas has allowed the second-most made threes to PF over the last week!

I usually post all my favorite props in our RotoBaller premium slack on a nightly basis - if you're not a premium member for NBA content you can change that by signing up here!

We just added a new player prop tool that is available to our NBA premium and betting premium members, too!

 

NBA Teaser/Parlay Betting Picks

This one is just for fun, so don't go overboard but how about a 7-team money line parlay?

The Pick: Wizards/Hawks/Grizzlies/Suns/Pelicans/Nuggets/Celtics ML line parlay (+676 DraftKings Sportsbook)

 

NBA Betting Picks: Team/Player Stats Matrix

(click either chart to enlarge)

I use this chart when making player prop bets! I hope you find this information useful when making your bets as well.

Thanks for checking this new column out and check back every Monday, Wednesday, and Friday for the rest of the NBA season! Good luck and bet responsibly!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy basketball mobile app for iPhone and Android with 24x7 player news, injury alerts, lineup notifications & DFS articles. All free!

NBA DFS News and Injury Alerts

More DFS Lineup Picks and Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Justin Fields

Jets Refusing to Name Starting QB; Justin Fields Expected to Get the Nod
Luke Kennard

Considered Questionable on Friday
Shedeur Sanders

Back in QB2 Role in Week 10
Kayshon Boutte

Ruled Out in Week 10 Against Tampa
Kyshawn George

Downgraded to Questionable on Friday
Rhamondre Stevenson

Officially Ruled Out for Week 10
Tetairoa McMillan

Questionable to Play With Hamstring Injury
Rico Dowdle

Cleared to Play Against Saints
Harold Fannin Jr.

Back at Friday's Practice, on Track to Play Sunday?
DeForest Buckner

Placed on Injured Reserve With Neck Injury
Chris Godwin

Will be Ruled Out in Week 10
Jordan Poole

Out with Quad Strain
Bucky Irving

Still Not Practicing, Won't Play in Week 10
James Cook

a Full-Go for Clash With Dolphins
Nikola Jović

Nikola Jovic Available vs. Hornets
Norman Powell

Available vs. Hornets
Dante Exum

Remains Out vs. Grizzlies
Terrence Shannon Jr.

Questionable With Left Foot Soreness
Jayden Daniels

Will Not Need Surgery on Dislocated Elbow
Randy Brown

Set For UFC Vegas 111 Main Event
Gabriel Bonfim

Looks To Extend His Win Streak
Joseph Morales

A Favorite At UFC Vegas 111
Matt Schnell

Set For UFC Vegas 111 Co-Main Event
Uros Medic

Aims To Win Back-To-Back Fights
Muslim Salikhov

Looks For His Fourth Consecutive Win
Chris Padilla

Looks To Remain Unbeaten In The UFC
Chris Kreider

Extends Goal Streak to Four Games
Ismael Bonfim

Looks To Get Back In The Win Column
Nikita Kucherov

Lifts Lightning Past Golden Knights
Marco Tulio

Looks To Remain Undefeated In The UFC
Jalen Chatfield

Injured in Thursday's WIn
Christian Leroy Duncan

Set To Open Up UFC Vegas 111 Main Card
Dougie Hamilton

Exits Early Thursday
Anthony Cirelli

Expected to Be Fine for Saturday
Michael Misa

Sharks Place Michael Misa on Injured Reserve
Aaron Wiggins

Sidelined Friday
Luguentz Dort

 Questionable for Friday
Chet Holmgren

Available for Friday's Matchup With Kings
Zach LaVine

Set to Return Friday
Domantas Sabonis

Questionable to Suit Up Friday
Terance Mann

Considered Probable for Friday's Cup Game
Taurean Prince

Questionable to Play Bulls
Dean Wade

Out Against Wizards
Ayo Dosunmu

Questionable for Friday's Game
Kelly Olynyk

Tagged as Questionable for Friday
Jeremy Sochan

Listed as Questionable for Meeting With Rockets
Steven Adams

May Remain Out Friday
Collin Sexton

Listed as Probable for Friday
Dereck Lively II

Expected to Return Next Week
Brock Purdy

Getting Closer, Still Questionable for Week 10
Chris Godwin

Might Not Return Until Late November, Early December
Daniel Jones

Colts Believe in Daniel Jones as Their Franchise QB
Puka Nacua

Practices in Full, Says he Feels Good
A.J. Brown

Listed as Full Participant in Thursday's Practice
Saquon Barkley

Practicing in Full Coming Out of Bye Week
Kyle Tucker

Headlines List of 13 Players to Receive Qualifying Offers
Pete Fairbanks

Becomes a Free Agent
Filip Hallander

Out Against Capitals
Tyson Kozak

Available Versus Blues
Cody Glass

Returns to Action Thursday
Connor Brown

Out on Thursday
Mats Zuccarello

Could Be an Option Friday
Matt Duchene

Remains Out Thursday
Harold Fannin Jr.

Misses Practice With Hamstring Injury
Roope Hintz

a Game-Time Call Thursday
CFB

Luke Fickell Will Return as Wisconsin's Head Coach in 2026
NFL

Antonio Brown Extradited to the United States on Attempted Murder Charge
Aaron Jones Sr.

Returns to Practice in a Limited Capacity on Thursday
Bo Bichette

Blue Jays Extend Qualifying Offer to Bo Bichette
Craig Stammen

Named Padres New Manager
K'Andre Miller

Could Return to Action Thursday
Sean Monahan

Injured in Wednesday's Loss
Tyler Bertuzzi

Pots Third-Period Hat Trick Wednesday
Macklin Celebrini

Leads Sharks Past Kraken
Jakob Chychrun

Records Three Assists Wednesday
Alex Ovechkin

Scores 900th Career Goal
Jorge Polanco

Declines his 2026 Option to Become a Free Agent
Adam Gaudette

Available Against Kraken
Scott Laughton

Set for Season Debut Wednesday
Chris Sale

Braves Picking Up Chris Sale's 2026 Option
Michael Thorbjornsen

Poised to Continue Hot Play in Mexico
Davis Riley

Struggling to Find Form Ahead of World Wide Technology Championship
Taylor Montgomery

Leaning on Putter at World Wide Technology Championship
Stephan Jaeger

Offers Strong Value at World Wide Technology Championship
Ben Griffin

Looks to Stay Hot at El Cardonal
Nick Dunlap

Looking to Find His Game at El Cardonal
Wyndham Clark

Searching for Consistency at El Cardonal
Michael Brennan

Aims to Extend Fairytale Start at El Cardonal
Shane Bieber

Staying in Toronto for 2026
Salvador Perez

Agrees to Two-Year Extension With Royals
Trevor Story

Opts in for Remaining Two Years on his Contract
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery
Shota Imanaga

Becomes a Free Agent
Luis Robert Jr.

White Sox Pick Up 2026 Option on Luis Robert Jr.
CFB

LJ Martin Expected to Play in Top-10 Matchup Against Texas Tech
PGA

LIV Golf Expanding To 72-Hole Format In 2026
Atlanta Braves

Braves Hire Walt Weiss as Their Next Manager
Kris Bubic

Cleared to Begin a Throwing Program
Brandon Woodruff

Declines Mutual Option for 2026
Freddy Peralta

Brewers Exercise 2026 Option on Freddy Peralta
Lucas Giolito

Declines his 2026 Player Option
J.J. Spaun

Finishes Sixth at Procore Championship
PGA

Matti Schmid Finishes Tied for 46th at Baycurrent Classic
Keith Mitchell

Finishes Tied for 10th at Baycurrent Classic
Si Woo Kim

Finishes Tied for 21st at Genesis Championship
Mackenzie Hughes

Misses The Cut at Sanderson Farms Championship
Max Greyserman

Finishes Second at Baycurrent Classic
Austin Eckroat

Finishes Tied for 56th at Baycurrent Classic
Luke Clanton

Finishes Tied for 56th at Bank of Utah Championship
Pete Alonso

Officially Opts Out of his Contract With Mets
Alex Bregman

Opts Out of his Contract With Boston
Edwin Díaz

Edwin Diaz on the Open Market This Winter
Cody Bellinger

Becomes Free Agent After Opting Out
Kyle Larson

Wins His Second NASCAR Cup Series Championship at Phoenix
Ryan Blaney

Concludes the 2025 Season with A Win at Phoenix
William Byron

Strong Championship Effort Ends With Late-Race Flat-Tire Crash
Denny Hamlin

Overtime Four-Tire Call Costs Denny Hamlin the Championship
Chase Briscoe

Championship Bid Never Really Started After Two Tire Failures
Brad Keselowski

Nearly Steals Phoenix Race
David Onama

Suffers First-Round TKO Loss
Steve Garcia

Scores First-Round TKO Win
Ante Delija

Suffers His First UFC Loss
CFB

Dylan Raiola Suffers Season-Ending Injury
Waldo Cortes-Acosta

Gets Knockout Win
Themba Gorimbo

Drops Decision At UFC Vegas 110
Jeremiah Wells

Gets Back In The Win Column
Yadier del Valle

Remains Undefeated
Isaac Dulgarian

Cut By UFC Following Submission Loss
Daniel Frunza

Still Winless In The UFC
Charles Radtke

Dominates Daniel Frunza
Allan Nascimento

Gets Submission Win
Austin Cindric

is A Driver to Avoid for Phoenix DFS Lineups
Alex Bowman

Could Alex Bowman be A Sneaky Tournament Play for Phoenix?
Noah Gragson

Should DFS Players Roster Noah Gragson At Phoenix?
Erik Jones

Is Erik Jones Worth Rostering for DFS at Phoenix?
Michael McDowell

an Easy Recommendation for DFS at Phoenix
Chase Briscoe

Probably Won't Win the Title
Joey Logano

Could Play Spoiler in Championship Battle at Phoenix
Tyler Reddick

Seeking to End Winless Drought, but Probably Won't Have the Speed
NASCAR

Bubba Wallace Looks to Protect Top-10 Points Finish at Phoenix
Brad Keselowski

Hasn't Been Fast at Phoenix With RFK Racing
Daniel Suarez

With Nothing at Stake, Expect Little From Daniel Suarez
Kyle Busch

Qualifies Well, but Will Probably Finish Worse Than he Starts
Chris Buescher

Ryan Preece has a Shot to Overtake Chris Buescher as RFK Racing's Lead Driver
Austin Dillon

Looks to Avoid Finishing Last in NASCAR Playoffs
AJ Allmendinger

A.J. Allmendinger Might be a Worthy DFS Option

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP