👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

UFL Betting Picks: Best Bets for Week 4

NFL Betting Picks - Top Bets, Wagers, Prop Picks

Brady’s UFL betting picks for Week 4. His best bets, and picks for every spread and O/U for Week 4 of 2025 in the United Football League (UFL).

I went 4-5 last week, and the parlay missed by one leg again, but the bright side was the most entertaining and quality week of UFL football so far in 2025. This week, we have already seen key signings, including Taco Charlton with Arlington. Wade Phillips has taken a leave of absence, leaving Payton Pardee in charge, and Ken Whisenhunt has stepped away from Memphis for good. On the bright side, the TV ratings appeared to be good.

For Memphis, this is some sulky news. For San Antonio, I think it is actually a great thing, considering the improvement last week already with Pardee as OC. Part of that game was flukey, but what UFL game isn't? As I discussed with Colby Dant this week, the biggest narrative thus far has been all of the highly questionable snaps being had by guys who are clearly the inferior quarterbacks on rosters. Now, three weeks in, teams are starting to get banged up.

Last week was a significant reshuffling of the power rankings, but given the way this season is trending, I expect that to happen far more frequently than usual for a Spring Football season. Who would have thought at this point that D.C. would come out looking most dominant with their coaching departures? I think we can at least say that the USFL championship is all but set--and Michigan seems like a decent future in light of Birmingham's struggles. Anyway--let's talk about Week 4.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and 6 free months of RotoBaller's "Big-4" Premium Pass (NFL, NBA, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

Week 4 Power Rankings

  1. D.C. Defenders--the lone remaining undefeated team, coming off the best single win of the season.
  2. St. Louis Battlehawks--showed they have plenty of points needing improvement in the 12-point home loss to their conference rivals.
  3. Birmingham Stallions--that one-point win was way too close to going the other way. They find ways to win, but the offense has been concerning.
  4. Arlington Renegades--took a heartbreaker of a loss last week and now need to pull a slight upset to stay above .500.
  5. Michigan Panthers--this was a squeaker, but San Antonio looked much improved. The Panthers improve to 2-1, and for the love of god, play Bryce Perkins exclusively.
  6. San Antonio Brahmas--still winless, but that was a way better showing under the new offensive regime. They were very close to at least forcing Michigan to OT.
  7. Houston Roughnecks--a one-point road win. Nolan Henderson should be the man. My apologies for doubting you, Houston.
  8. Memphis Showboats--shameful. Shameful, shameful, shameful, shameful, shameful. SHAMEFUL.

 

Week 4 Picks

Memphis Showboats at Michigan Panthers (Friday, April 18th, at 8 p.m. ET)

Panthers (-7.5), -410 ML, O/U 36.5

Michigan's wins have been against some not-so-good opponents — including the Showboats — but I can't imagine a worse spot to be in for Memphis. Your coach comes back and leaves again, you just took a one-point home loss to the (apparently) second-worst team in the league, and E.J. Perry is still starting at quarterback. Just as Danny Etling shouldn't have gotten any time over Perkins, Troy Williams gives Memphis a much better chance to win.

Perkins played excellently in last week's 26-23 win over San Antonio, winning Offensive Player of the Week. Jaden Shirden had a breakout performance in the backfield, the receiving core looked just fine without Marcus Simms, and Devin Ross won Special Teams Player of the Week. Etling is out, which means he can't come in. Even if Perkins loses some snaps, I love Rocky Lombardi. I see a final score of 21-10 to 26-13, so lay with the Panthers and slightly lean under.

St. Louis Battlehawks at Arlington Renegades (Saturday, April 19th, at 12:30 p.m. ET)

Battlehawks (-1.5), -135 ML, O/U 39.5

Last week was quite a disappointment for both teams in different ways. Who wants the bounce-back more? The Battlehawks got absolutely manhandled by D.C. last week--it is surprising they managed the 15 points. Manny Wilkins was the only one able to get off any ground yardage, and his passing inefficiency rendered that void. The Renegades were a crazy call away from beating Birmingham. Their offense didn't operate half bad, and the defense held the Stallions in check for most of the game.

I think St. Louis is going to have problems with the defensive front of Arlington — the Renegades and Defenders are similar in many ways —and the Battlehawks will be playing this week without their large home crowd. I predict a similar outcome to last week for St. Louis to a lesser degree--if Luis Perez does what he did last week to this Battlehawks secondary, the Renegades might not have to worry about their red zone woes of Week 3. I see a final score range of 18-17 to 25-20. Take the Renegades on the points, money line, and a slight lean over.

Birmingham Stallions at Houston Roughnecks (Saturday, April 19th, at 7 p.m. ET)

Stallions (-7.5), -395 ML, O/U 36.5

Matt Corral, as usual, looked capable of big moments in Week 3 but was an inefficient passer--he needs to be quicker to run--Birmingham's rushing game was awful last week against Arlington. I trust Skip Holtz to continue to make this team better, but Ricky Person Jr. is out this week, so that is yet another adjustment that needs to be made. Houston got their first win last week, 18-17 over Memphis--Henderson looked really solid in his time on the field, and ZaQuandre White produced 78 total yards.

This is a tough spread to call--of all things, Birmingham struggled to score against everyone but Michigan, but I do not think the bright points of Houston's Week 3 outing will be nearly as bright against the Stallions' defense. Houston is averaging 11 points per game, even with 18 last week, and I think that is way closer to where they will be. I see the final score range in this game of 17-7 to 24-11, so lay the points with Birmingham and favor the under.

San Antonio Brahmas at D.C. Defenders (Sunday, April 20th, at 5 p.m. ET)

Defenders (-7), -325 ML, O/U 38.5

Ty Scott being out for the foreseeable future with a broken arm is absolutely brutal. Even with Scott out, D.C. had a well-balanced slew of performances by pass-catchers, as Jordan Ta'amu managed 243 yards, three touchdowns, and two picks on just 17-37 passing. The Deon Jackson-Abram Smith backfield was workhorse-like, but most impressive, they stifled the Battlehawks' offense and allowed just 15 points on the road in St. Louis.

Pardee seems to understand that Anthony McFarland Jr. is a unique weapon for the UFL, so you really hope to see as many touches for him as possible here. Kellen Mond wasn't too bad last week overall--he already seemed more comfortable. Is this a letdown spot against another XFL foe for the Defenders after that big win? I think the Defenders should probably win at home, but I see it as a closer game--something like 18-13 to 24-16, so take the slight lean on the points with the Brahmas and the under.

Parlay of the Week

Panthers ML, Stallions ML, Defenders ML, Renegades ML: +319

It might be a bit ambitious going with four legs, but I think three favorites and a slight underdog are reasonable enough.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More XFL Coverage




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jaylin Noel

Could Find Meaningful Role Out of Slot
Dylan Sampson

in a Good Spot After NFL Draft
Kirk Cousins

a Low-Cost Dynasty Add That Could Pay Dividends
Mikhail Sergachev

Has Three Assists in Overtime Loss
George Holani

One of the Draft's Biggest Losers
Brett Howden

Records Three Points in Vital Win
Kendre Miller

Not Guaranteed a Roster Spot with Saints
Rasmus Ristolainen

Registers Two Assists in Game 5 Loss
Arturs Silovs

Helps Penguins Survive for Second Time
Sidney Crosby

Delivers Two Assists in Elimination-Game Win
NAS

Predators Pick Up KHL Standout Vitali Pinchuk
Paolo Banchero

Efficiency Woes Continue in Game 4
Julius Randle

Leads Timberwolves With 27 Points Monday
Rickie Fowler

Rides History into the Blue Monster at Doral
Nikola Jokić

Nikola Jokic Records Big Triple-Double as Nuggets Stay Alive
Keegan Bradley

on Good Run Heading into Cadillac Championship
Chet Holmgren

Posts Impressive Double-Double in Game 4 Win
Shai Gilgeous-Alexander

Notches Efficient 31 Points in Closeout Game
Franz Wagner

Scheduled for MRI on Tuesday
Giancarlo Stanton

Heading to Injured List With Calf Strain
New England Patriots

Mike Vrabel Returns to the Patriots on Monday
Tyree Wilson

Heading into Contract Year With New Team
Calijah Kancey

Buccaneers Pick Up Fifth-Year Option on Calijah Kancey
Jalen Carter

Eagles Exercise Fifth-Year Option on Jalen Carter
Philadelphia Eagles

Eagles Pick Up Nolan Smith's Fifth-Year Option
Keon Coleman

Bills Aren't Giving Up on Keon Coleman
Aaron Rodgers

Former Steelers Coach Thinks Aaron Rodgers Will Return to Pittsburgh
Chris Gotterup

Looks to Continue Big-Game Hunting at Cadillac Championship
George Pickens

hasn't Signed his Franchise Tag With Dallas
Jason Day

Looks to Bring Experience Back to the Blue Monster
Nikola Jović

Nikola Jovic Remains Highly Rated by Heat
Aaron Gordon

Won't Play Monday Night
Tyler Herro

to Undergo "Preemptive Procedure" on Foot
Cameron Young

Returns to Action For Cadillac Championship
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Bam Adebayo

Remains Untouchable for Heat
Sam Burns

Looks to Have Big Impact at PGA Tour's Return to Doral
Anthony Edwards

Officially Listed as Week-to-Week
Jordan Goodwin

Still Out Monday
Cooper Flagg

Wins Rookie of the Year Award
Kevin Huerter

is Available to Play in Game 4
Joel Embiid

is Probable for Game 5
Austin Reaves

Could Return for Game 5
Luka Dončić

Luka Doncic Officially Won't Play During First-Round Series
Jonathan Isaac

to Remain Out for Game 4
Will Smith

Back in Action in Series Opener Against Marlins
Josh Naylor

Back in Starting Lineup on Monday
Jason Zucker

Probable for Game 5 Against Bruins
Josh Norris

Could Return to Action Tuesday
Nikita Zadorov

Questionable for Game 5
Viktor Arvidsson

Considered Questionable for Tuesday
Nils Lundkvist

Won't Play Tuesday
Yakov Trenin

Could Be an Option Tuesday
Mats Zuccarello

Questionable for Game 5
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
Marvin Harrison Jr.

Does Marvin Harrison Jr. Still Carry High-End Dynasty Upside?
Marquise Brown

Sliding Down Eagles' Depth Chart Following 2026 Draft
Darnell Mooney

Carries Deep-League Buy-Low Upside into 2026
Christian Kirk

Role in San Francisco in Question Following NFL Draft?
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Brashard Smith

Facing an Uphill Battle for Playing Time in Kansas City
Aljamain Sterling

Wins Back-To-Back Fights
Rashee Rice

Can Rashee Rice Put Together a Full Season of Production in 2026?
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Manny Machado

Clubs Two Homers, Starting to Turn Things Around?
Kyren Williams

Becoming a Better Dynasty Value by the Day
Ben Sinnott

Is it Time to Move on From Ben Sinnott?
Brandon Hagel

Pops Up With Two Goals in Sunday's Win
Nathan MacKinnon

Records Three Points in Series-Clincher
Bowen Byram

Extends Goal Streak to Three Games
John Carlson

Delivers Two Assists in Game 4 Victory
Connor McDavid

Bags Pair of Power-Play Assists in 100th Playoff Game
Jason Zucker

Makes Early Exit in Blowout Win
De'Aaron Fox

Notches Game-High 28 Points Sunday
Joel Embiid

Returns With Double-Double
Jayson Tatum

Logs 30-Point Double-Double in Sunday's Win
Emil Andrae

Expected to Rejoin Flyers Lineup Monday
Matvei Michkov

Set to Be Scratched for Game 5
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Josh Naylor

Absent on Sunday With Quad Tightness
Ryan Helsley

Returns From Bereavement List on Sunday
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Roman Anthony

Returns as DH on Sunday
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Giancarlo Stanton

Exits With Leg Tightness on Friday
Eugenio Suárez

Eugenio Suarez Scratched on Friday With Mid-Back Pain
Jackson Holliday

Receives Positive Test Results, Will be Shut Down for a Week
Jeff Hoffman

Out as Blue Jays Closer
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
Francisco Lindor

Expected to Miss "Significant Time"
CFB

Beau Pribula Leading Virginia Quarterback Competition
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF