👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


UFL Betting Picks: Best Bets for Week 4

NFL Betting Picks - Top Bets, Wagers, Prop Picks

Brady’s UFL betting picks for Week 4. His best bets, and picks for every spread and O/U for Week 4 of 2025 in the United Football League (UFL).

I went 4-5 last week, and the parlay missed by one leg again, but the bright side was the most entertaining and quality week of UFL football so far in 2025. This week, we have already seen key signings, including Taco Charlton with Arlington. Wade Phillips has taken a leave of absence, leaving Payton Pardee in charge, and Ken Whisenhunt has stepped away from Memphis for good. On the bright side, the TV ratings appeared to be good.

For Memphis, this is some sulky news. For San Antonio, I think it is actually a great thing, considering the improvement last week already with Pardee as OC. Part of that game was flukey, but what UFL game isn't? As I discussed with Colby Dant this week, the biggest narrative thus far has been all of the highly questionable snaps being had by guys who are clearly the inferior quarterbacks on rosters. Now, three weeks in, teams are starting to get banged up.

Last week was a significant reshuffling of the power rankings, but given the way this season is trending, I expect that to happen far more frequently than usual for a Spring Football season. Who would have thought at this point that D.C. would come out looking most dominant with their coaching departures? I think we can at least say that the USFL championship is all but set--and Michigan seems like a decent future in light of Birmingham's struggles. Anyway--let's talk about Week 4.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and 6 free months of RotoBaller's "Big-4" Premium Pass (NFL, NBA, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

Week 4 Power Rankings

  1. D.C. Defenders--the lone remaining undefeated team, coming off the best single win of the season.
  2. St. Louis Battlehawks--showed they have plenty of points needing improvement in the 12-point home loss to their conference rivals.
  3. Birmingham Stallions--that one-point win was way too close to going the other way. They find ways to win, but the offense has been concerning.
  4. Arlington Renegades--took a heartbreaker of a loss last week and now need to pull a slight upset to stay above .500.
  5. Michigan Panthers--this was a squeaker, but San Antonio looked much improved. The Panthers improve to 2-1, and for the love of god, play Bryce Perkins exclusively.
  6. San Antonio Brahmas--still winless, but that was a way better showing under the new offensive regime. They were very close to at least forcing Michigan to OT.
  7. Houston Roughnecks--a one-point road win. Nolan Henderson should be the man. My apologies for doubting you, Houston.
  8. Memphis Showboats--shameful. Shameful, shameful, shameful, shameful, shameful. SHAMEFUL.

 

Week 4 Picks

Memphis Showboats at Michigan Panthers (Friday, April 18th, at 8 p.m. ET)

Panthers (-7.5), -410 ML, O/U 36.5

Michigan's wins have been against some not-so-good opponents — including the Showboats — but I can't imagine a worse spot to be in for Memphis. Your coach comes back and leaves again, you just took a one-point home loss to the (apparently) second-worst team in the league, and E.J. Perry is still starting at quarterback. Just as Danny Etling shouldn't have gotten any time over Perkins, Troy Williams gives Memphis a much better chance to win.

Perkins played excellently in last week's 26-23 win over San Antonio, winning Offensive Player of the Week. Jaden Shirden had a breakout performance in the backfield, the receiving core looked just fine without Marcus Simms, and Devin Ross won Special Teams Player of the Week. Etling is out, which means he can't come in. Even if Perkins loses some snaps, I love Rocky Lombardi. I see a final score of 21-10 to 26-13, so lay with the Panthers and slightly lean under.

St. Louis Battlehawks at Arlington Renegades (Saturday, April 19th, at 12:30 p.m. ET)

Battlehawks (-1.5), -135 ML, O/U 39.5

Last week was quite a disappointment for both teams in different ways. Who wants the bounce-back more? The Battlehawks got absolutely manhandled by D.C. last week--it is surprising they managed the 15 points. Manny Wilkins was the only one able to get off any ground yardage, and his passing inefficiency rendered that void. The Renegades were a crazy call away from beating Birmingham. Their offense didn't operate half bad, and the defense held the Stallions in check for most of the game.

I think St. Louis is going to have problems with the defensive front of Arlington — the Renegades and Defenders are similar in many ways —and the Battlehawks will be playing this week without their large home crowd. I predict a similar outcome to last week for St. Louis to a lesser degree--if Luis Perez does what he did last week to this Battlehawks secondary, the Renegades might not have to worry about their red zone woes of Week 3. I see a final score range of 18-17 to 25-20. Take the Renegades on the points, money line, and a slight lean over.

Birmingham Stallions at Houston Roughnecks (Saturday, April 19th, at 7 p.m. ET)

Stallions (-7.5), -395 ML, O/U 36.5

Matt Corral, as usual, looked capable of big moments in Week 3 but was an inefficient passer--he needs to be quicker to run--Birmingham's rushing game was awful last week against Arlington. I trust Skip Holtz to continue to make this team better, but Ricky Person Jr. is out this week, so that is yet another adjustment that needs to be made. Houston got their first win last week, 18-17 over Memphis--Henderson looked really solid in his time on the field, and ZaQuandre White produced 78 total yards.

This is a tough spread to call--of all things, Birmingham struggled to score against everyone but Michigan, but I do not think the bright points of Houston's Week 3 outing will be nearly as bright against the Stallions' defense. Houston is averaging 11 points per game, even with 18 last week, and I think that is way closer to where they will be. I see the final score range in this game of 17-7 to 24-11, so lay the points with Birmingham and favor the under.

San Antonio Brahmas at D.C. Defenders (Sunday, April 20th, at 5 p.m. ET)

Defenders (-7), -325 ML, O/U 38.5

Ty Scott being out for the foreseeable future with a broken arm is absolutely brutal. Even with Scott out, D.C. had a well-balanced slew of performances by pass-catchers, as Jordan Ta'amu managed 243 yards, three touchdowns, and two picks on just 17-37 passing. The Deon Jackson-Abram Smith backfield was workhorse-like, but most impressive, they stifled the Battlehawks' offense and allowed just 15 points on the road in St. Louis.

Pardee seems to understand that Anthony McFarland Jr. is a unique weapon for the UFL, so you really hope to see as many touches for him as possible here. Kellen Mond wasn't too bad last week overall--he already seemed more comfortable. Is this a letdown spot against another XFL foe for the Defenders after that big win? I think the Defenders should probably win at home, but I see it as a closer game--something like 18-13 to 24-16, so take the slight lean on the points with the Brahmas and the under.

Parlay of the Week

Panthers ML, Stallions ML, Defenders ML, Renegades ML: +319

It might be a bit ambitious going with four legs, but I think three favorites and a slight underdog are reasonable enough.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More XFL Coverage




REAL-TIME FANTASY NEWS

Mitchell Robinson

Available for Game 3
Chicago Bulls

Bulls Hire Alex Kaufman as Windy City Bulls General Manager
E.J. Liddell

Agrees to Two-Year Deal with Greek Club Aris
Matas Buzelis

Will Play for Lithuania This Summer
Giannis Antetokounmpo

Has Concerns About Heat Roster If Traded to Miami
Bobby Witt Jr.

Exits Early with Knee Soreness
Mitchell Robinson

Has Technical Foul Rescinded After Game 2 Win
Jarquez Hunter

Is it Time for Dynasty Managers to Move on From Jarquez Hunter?
Elijah Arroyo

Worth Buying Low on in Dynasty Formats?
Tre Tucker

Profiles as a Dynasty Sell-High Candidate Entering 2026
Jack Bech

Should Dynasty Managers Target Jack Bech as a Buy-Low Candidate?
Jaydon Blue

a Dynasty Buy-Low Candidate After Underwhelming Rookie Year?
Saquon Barkley

in Line for Larger Pass-Catching Role in 2026?
Karl-Anthony Towns

Eligible for Massive Extension
Isaiah Stewart

Could Draw Trade Interest
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Michigan?
Philadelphia 76ers

Jameer Nelson Promoted to Executive Vice President
Domantas Sabonis

Could be Traded This Summer
Ty Gibbs

Is Ty Gibbs Worth Rostering at Michigan This Week for DFS?
William Byron

Will Start at the Rear at Michigan After Unapproved Adjustments
NASCAR

Should DFS Managers Roster Bubba Wallace at Michigan?
Joey Logano

Is Joey Logano Worth Rostering In DFS Lineups for Michigan
Daniel Suarez

Might Have Tournament Appeal for Michigan DFS Lineups
Jonah Coleman

Is Jonah Coleman the Most Valuable Broncos Running Back in Dynasty Leagues?
William Carrier

Suffers Upper-Body Injury in Game 3 Versus Golden Knights
Darius Slayton

Will Darius Slayton Be Phased Out of New-Look Giants Offense?
Sebastian Aho

Records Two Assists in Losing Effort
Keaton Mitchell

Can Keaton Mitchell Carve Out a Large Enough Role for a Fantasy Breakout?
Jordan Staal

Scores in Third Consecutive Game
Shea Theodore

Caps Multi-Point Effort With Game-Winning Goal Saturday
Kayshon Boutte

Will Attend Mandatory Minicamp
Denny Hamlin

Puts DFS Managers in Tough Spot for Michigan
Chase Elliott

Can Chase Elliott Get Back to His Old Ways at Michigan?
Chris Buescher

Looking for Another Solid Run at Michigan
Tomas Hertl

Collects Two Points in Overtime Win
Jonathon Brooks

to Be Carolina's Lead Back in 2026?
Carson Hocevar

Qualifies Second, Seeking Redemption at Michigan
Ross Chastain

Can DFS Managers Trust Ross Chastain at Michigan?
Mitch Marner

Scores Fastest Hat Trick in Finals History
Brad Keselowski

Has Been Solid at Michigan
Will Smith

Scratched With Neck Stiffness, Expected to Return on Sunday
Kenneth Gainwell

Standing Out at OTAs
Bhayshul Tuten

"Picking Up Steam," More in-Tune With New Scheme
Auston Matthews

Maple Leafs Confident of Keeping Auston Matthews
Andrei Vasilevskiy

Wins Second Vezina Trophy
Brayden McNabb

Uncertain for Game 3 Against Hurricanes
Jadarian Price

Is Jadarian Price Still Undervalued in Dynasty Formats?
Isaiah Bond

Is Isaiah Bond Still Worthy of a Dynasty Roster Spot?
Michael Pittman Jr.

Dynasty Outlook Clouded by Long-Term QB Uncertainty
Stefon Diggs

Win-Now Dynasty Managers Have a Buy-Low Window on Stefon Diggs
Will Howard

Is it Time for Dynasty Managers to Drop Will Howard?
DK Metcalf

Dynasty Stock is Declining Rapidly Entering 2026
Hunter Greene

Could Return Before the All-Star Break
Isaac TeSlaa

How Will Isaac TeSlaa Follow Up on a Strong 2025 Finish?
Troy Franklin

a Dynasty Hold with Potentially Rough Times Ahead
Dylan Harper

Remains a Bright Spot for San Antonio
De'Aaron Fox

Shoots Well in a Loss to the Knicks
Victor Wembanyama

Scores 29 Points in Game 2 Loss
OG Anunoby

Anchors Knicks' Defense in Finals Game 2
Mikal Bridges

Helps Knicks Secure a Game 2 Victory
Karl-Anthony Towns

Records Another Finals Double-Double
Jalen Brunson

Overcomes Cold Night to Seal Game 2
Michael Harris II

Dealing With Back Tightness, Not Believed to be Serious
Byron Buxton

Suffers Shoulder Contusion After Colliding With the Wall
Sacramento Kings

Kings Want to Trade Their Larger Contracts
Chicago Bulls

Darius Acuff Jr. Works Out for Bulls
Jaime Jaquez Jr.

Could Get Traded
MIN

Marcus Johansson Returning to Europe
Thomas White

Likely to Miss Rest of Season With Shoulder Capsular Sprain
Mitchell Robinson

is Upgraded to Available for Game 2
Cole Caufield

Earns Lady Byng Trophy
Nick Suzuki

Lands Selke Trophy
Jose Altuve

Astros Reinstate Jose Altuve From the Injured List
CFB

Reed Harris Hoping to Fill Void in Arizona State Receiving Room
CFB

Nick Marsh Gearing Up for Breakout
CFB

Drew Mestemaker Looking to Catapult Oklahoma State Offense in 2026
CFB

Rocco Becht Brings Experience to New-Look Nittany Lions
CFB

Can Trey White, Adam Trick Keep Texas Tech's Defensive Front Elite?
CFB

Devon Dampier is Key to Success for Morgan Scalley in Year 1
Aaron Judge

Yankees Officially Place Aaron Judge on Injured List With Fractured Rib
Francisco Lindor

Expected to Return in "About a Couple Weeks"
Corey Seager

Rangers Activate Corey Seager From the Injured List
Gabriel Bonfim

Set For UFC Vegas 118 Main Event
Belal Muhammad

In Dire Need Of Win
Edmen Shahbazyan

An Underdog At UFC Vegas 118
Shayne Gostisbehere

Dishes Out Two Power-Play Assists in Comeback Win
Brendan Allen

Looks For His Third Win In A Row
Seth Jarvis

Ties Finals With Power-Play Goal
Mark Stone

Scores Sixth Playoff Goal in Overtime Defeat
Tom Nolan

Searches For His Fifth Consecutive Win
Mitch Marner

Records Two Assists in Game 2 Loss
Farés Ziam

Fares Ziam A Favorite At UFC Vegas 118
Brett Howden

Matches Franchise Record With Another Productive Outing
Brayden McNabb

Hospitalized After Taking Puck to Face
Aaron Judge

Diagnosed with Stress Fracture, Out 4-6 Weeks
Shohei Ohtani

has "Small" Blister, a "Non-Issue" for his Pitching Starts
Brent Rooker

Out on Thursday Due to Knee Soreness
Frederik Andersen

Hurricanes Retain Confidence in Frederik Andersen
Vincent Trocheck

Maple Leafs Interested in Vincent Trocheck
Dylan Larkin

Requests Trade From Red Wings
Corey Seager

Expected to Return This Weekend
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Aaron Judge

to Undergo Additional Imaging
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Justin Thomas

is an Exciting Play This Week in Ohio
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF