X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

UFL Betting Picks: Best Bets for Week 4

NFL Betting Picks - Top Bets, Wagers, Prop Picks

Brady’s UFL betting picks for Week 4. His best bets, and picks for every spread and O/U for Week 4 of 2025 in the United Football League (UFL).

I went 4-5 last week, and the parlay missed by one leg again, but the bright side was the most entertaining and quality week of UFL football so far in 2025. This week, we have already seen key signings, including Taco Charlton with Arlington. Wade Phillips has taken a leave of absence, leaving Payton Pardee in charge, and Ken Whisenhunt has stepped away from Memphis for good. On the bright side, the TV ratings appeared to be good.

For Memphis, this is some sulky news. For San Antonio, I think it is actually a great thing, considering the improvement last week already with Pardee as OC. Part of that game was flukey, but what UFL game isn't? As I discussed with Colby Dant this week, the biggest narrative thus far has been all of the highly questionable snaps being had by guys who are clearly the inferior quarterbacks on rosters. Now, three weeks in, teams are starting to get banged up.

Last week was a significant reshuffling of the power rankings, but given the way this season is trending, I expect that to happen far more frequently than usual for a Spring Football season. Who would have thought at this point that D.C. would come out looking most dominant with their coaching departures? I think we can at least say that the USFL championship is all but set--and Michigan seems like a decent future in light of Birmingham's struggles. Anyway--let's talk about Week 4.

Featured Promo: Get any Props Premium Pass for 30% off using code NEW. Win more with our two new Props Optimizer tools -- one for PrizePicks Props, and one for Sportsbook Betting Props. Find optimal prop bets and get our recommended picks daily! Go Premium, Win More!

Week 4 Power Rankings

  1. D.C. Defenders--the lone remaining undefeated team, coming off the best single win of the season.
  2. St. Louis Battlehawks--showed they have plenty of points needing improvement in the 12-point home loss to their conference rivals.
  3. Birmingham Stallions--that one-point win was way too close to going the other way. They find ways to win, but the offense has been concerning.
  4. Arlington Renegades--took a heartbreaker of a loss last week and now need to pull a slight upset to stay above .500.
  5. Michigan Panthers--this was a squeaker, but San Antonio looked much improved. The Panthers improve to 2-1, and for the love of god, play Bryce Perkins exclusively.
  6. San Antonio Brahmas--still winless, but that was a way better showing under the new offensive regime. They were very close to at least forcing Michigan to OT.
  7. Houston Roughnecks--a one-point road win. Nolan Henderson should be the man. My apologies for doubting you, Houston.
  8. Memphis Showboats--shameful. Shameful, shameful, shameful, shameful, shameful. SHAMEFUL.

 

Week 4 Picks

Memphis Showboats at Michigan Panthers (Friday, April 18th, at 8 p.m. ET)

Panthers (-7.5), -410 ML, O/U 36.5

Michigan's wins have been against some not-so-good opponents — including the Showboats — but I can't imagine a worse spot to be in for Memphis. Your coach comes back and leaves again, you just took a one-point home loss to the (apparently) second-worst team in the league, and E.J. Perry is still starting at quarterback. Just as Danny Etling shouldn't have gotten any time over Perkins, Troy Williams gives Memphis a much better chance to win.

Perkins played excellently in last week's 26-23 win over San Antonio, winning Offensive Player of the Week. Jaden Shirden had a breakout performance in the backfield, the receiving core looked just fine without Marcus Simms, and Devin Ross won Special Teams Player of the Week. Etling is out, which means he can't come in. Even if Perkins loses some snaps, I love Rocky Lombardi. I see a final score of 21-10 to 26-13, so lay with the Panthers and slightly lean under.

St. Louis Battlehawks at Arlington Renegades (Saturday, April 19th, at 12:30 p.m. ET)

Battlehawks (-1.5), -135 ML, O/U 39.5

Last week was quite a disappointment for both teams in different ways. Who wants the bounce-back more? The Battlehawks got absolutely manhandled by D.C. last week--it is surprising they managed the 15 points. Manny Wilkins was the only one able to get off any ground yardage, and his passing inefficiency rendered that void. The Renegades were a crazy call away from beating Birmingham. Their offense didn't operate half bad, and the defense held the Stallions in check for most of the game.

I think St. Louis is going to have problems with the defensive front of Arlington — the Renegades and Defenders are similar in many ways —and the Battlehawks will be playing this week without their large home crowd. I predict a similar outcome to last week for St. Louis to a lesser degree--if Luis Perez does what he did last week to this Battlehawks secondary, the Renegades might not have to worry about their red zone woes of Week 3. I see a final score range of 18-17 to 25-20. Take the Renegades on the points, money line, and a slight lean over.

Birmingham Stallions at Houston Roughnecks (Saturday, April 19th, at 7 p.m. ET)

Stallions (-7.5), -395 ML, O/U 36.5

Matt Corral, as usual, looked capable of big moments in Week 3 but was an inefficient passer--he needs to be quicker to run--Birmingham's rushing game was awful last week against Arlington. I trust Skip Holtz to continue to make this team better, but Ricky Person Jr. is out this week, so that is yet another adjustment that needs to be made. Houston got their first win last week, 18-17 over Memphis--Henderson looked really solid in his time on the field, and ZaQuandre White produced 78 total yards.

This is a tough spread to call--of all things, Birmingham struggled to score against everyone but Michigan, but I do not think the bright points of Houston's Week 3 outing will be nearly as bright against the Stallions' defense. Houston is averaging 11 points per game, even with 18 last week, and I think that is way closer to where they will be. I see the final score range in this game of 17-7 to 24-11, so lay the points with Birmingham and favor the under.

San Antonio Brahmas at D.C. Defenders (Sunday, April 20th, at 5 p.m. ET)

Defenders (-7), -325 ML, O/U 38.5

Ty Scott being out for the foreseeable future with a broken arm is absolutely brutal. Even with Scott out, D.C. had a well-balanced slew of performances by pass-catchers, as Jordan Ta'amu managed 243 yards, three touchdowns, and two picks on just 17-37 passing. The Deon Jackson-Abram Smith backfield was workhorse-like, but most impressive, they stifled the Battlehawks' offense and allowed just 15 points on the road in St. Louis.

Pardee seems to understand that Anthony McFarland Jr. is a unique weapon for the UFL, so you really hope to see as many touches for him as possible here. Kellen Mond wasn't too bad last week overall--he already seemed more comfortable. Is this a letdown spot against another XFL foe for the Defenders after that big win? I think the Defenders should probably win at home, but I see it as a closer game--something like 18-13 to 24-16, so take the slight lean on the points with the Brahmas and the under.

Parlay of the Week

Panthers ML, Stallions ML, Defenders ML, Renegades ML: +319

It might be a bit ambitious going with four legs, but I think three favorites and a slight underdog are reasonable enough.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More XFL Coverage




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Cole Ragans

Hits 15-Day Injured List
Seth Lugo

Placed on 15-Day Injured List
Jalen Royals

"Can Make An Impact Immediately"
Baltimore Orioles

Orioles Fire Brandon Hyde
Nico Hischier

Ruled Out for Rest of World Championships
Matthew Tkachuk

Sees Point Streak End Friday
Corbin Burnes

Strikes Out 10 in Six Shutout Innings
Matthew Knies

Questionable for Game 7
Joseph Woll

Quiets Panthers with 22-Save Shutout
Max Pacioretty

Nets Third Playoff Goal
Wilmer Flores

Collects Eight RBI in Three-Homer Game
Auston Matthews

Ends Goal Drought Friday
Josh Hart

Has A Triple-Double On Friday Night
Karl-Anthony Towns

Picks Up A Double-Double In Game 6
Jalen Brunson

Leads New York To A Win On Friday Night
Greg Joseph

49ers Sign Kicker Greg Joseph
John Jenkins

Ravens Agree to One-Year Deal With John Jenkins
Cole Ragans

Exits his Start on Friday With Groin Tightness
Pete Crow-Armstrong

Knocks in Six Runs
Miguel Vargas

Homers Twice in Loss
Byron Buxton

Clears Concussion Protocol, Considered Day-To-Day
Ezequiel Tovar

Activated and Starting on Friday
Xavier Edwards

Scratched With Back Tightness
Carlos Correa

Goes on Seven-Day Concussion Injured List
Aaron Nola

Goes on Injured List
Alex Ovechkin

Capitals Expect Alex Ovechkin to Return for 2025-26 Season
Mattias Ekholm

Expected to Miss Two More Games
Calvin Pickard

to Miss Start of Conference Finals
Pontus Holmberg

Re-Enters Maple Leafs Lineup on Second Line
Sergei Bobrovsky

Looks to Stay Hot Friday
Joseph Woll

Starts Game 6 for Maple Leafs
Evan Rodrigues

Out on Friday
Brock Purdy

Signs Five-Year Extension
Aidan Hutchinson

Looks Good in Practice
Greg Zuerlein

Jets Release Greg Zuerlein
Chris Olave

Steelers Showing Interest in Chris Olave
Carlos Correa

Byron Buxton Both Out on Friday
Michael Morales

Set For His First UFC Main Event
Gilbert Burns

In Dire Need Of Victory
Precious Achiuwa

Uncertain For Game 6
Derek Carr

More to Derek Carr's Retirement Than his Injury?
Rodolfo Bellato

Set For UFC Vegas 106 Co-Main Event
Paul Craig

Returns To Light Heavyweight
Shedeur Sanders

Browns Say Shedeur Sanders is Willing to Put in the Work
Mairon Santos

Looks To Remain Undefeated In The UFC
Harold Fannin Jr.

Browns, Harold Fannin Jr. Agree to Terms on Four-Year Rookie Deal
Sodiq Yusuff

Set For Lightweight Bout
Nursulton Ruziboev

Looks To Win Back-To-Back Fights
Dustin Stoltzfus

An Underdog At UFC Vegas 106
Melquizael Costa

A Favorite At UFC Vegas 106
Julian Erosa

Set To Open Up UFC Vegas 106 Main Card
Keaontay Ingram

Chiefs Waive Keaontay Ingram
D.J. Humphries

No Deal Yet Between 49ers, D.J. Humphries
Cleveland Browns

Browns Maximizing Reps For Rookies
Cleveland Browns

Browns To Utilize Fullback Position In 2025
MLB

Former MLB Shortstop Rafael Furcal Arrested
Mark Scheifele

Returns To Score Sheet With Two Points
Nikolaj Ehlers

Finds The Net Twice As Jets Stave Off Elimination In Game 5
Connor Hellebuyck

Shuts The Door On Stars In Game 5
Frederik Andersen

Registers Third Consecutive Victory
Andrei Svechnikov

Scores Decisive Goal In Series-Clincher
Seth Jarvis

Records Two Points In Series-Clinching Win
Shohei Ohtani

Smashes Two Homers, Drives In Six
Hunter Brown

Dominates Rangers, Takes Tough Loss
Jacob deGrom

Quiets Astros In Masterful Start
Jaxson Dart

2025 Could Be A Redshirt Year For Jaxson Dart
Eric Johnson II

Claimed By Indianapolis
Donovan Jackson

Signs Rookie Contract
Brandon Lowe

Smacks Two Homers On Thursday
Lars Eller

Won't Play On Thursday
Charlie Lindgren

May Miss Thursday's Game
Jordan Addison

Jury Trial Set For June In Connection To Jordan Addison's 2024 DUI Citation
Spencer Strider

To Start Next Week Against Nationals
Las Vegas Raiders

Raiders Hiring Brandon Hunt As Vice President Of Player Personnel
Patrick Murtagh

Let Go By Jaguars
Christian Barmore

 Expected To Play In Week 1 After Dealing With Blood Clots
Byron Buxton

Leaves Game Thursday, In Concussion Protocol
Josh Hart

Leads Knicks In Scoring Wednesday Night
Derrick White

Erupts For 34 Points As Celtics Stay Alive
Luke Kornet

Big For Boston In Game 5
Jaylen Brown

Records Double-Double In Crucial Win
Anthony Edwards

Posts Double-Double In Series-Clinching Win
Julius Randle

Scores Game-High 29 Points In Series-Clincher
Brian Harman

Not A Great Option For PGA Championship
Nikola Vučević

Nikola Vucevic May Be Involved In Trade Talks Again This Offseason
Jared McCain

Moving In The Right Direction
Cameron Smith

May Not Be Worth The Risk At Quail Hollow
Joaquin Niemann

A Strong Play At Quail Hollow
Stephen Curry

Cleared For Light On-Court Work
Sam Hauser

Returns To Action Wednesday
PGA

Sungjae Im Could Be Someone To Watch At Quail Hollow
Max Homa

Still Not Trustworthy Ahead Of PGA Championship
Jason Day

Looking To Continue Success At Quail Hollow
Sam Burns

A Shaky Play At Quail Hollow
Daniel Berger

Looking To Capture First Major At Quail Hollow
Jordan Spieth

Looks To Complete Career Grand Slam At Quail Hollow
Rory McIlroy

All Eyes Are On Rory McIlroy At Quail Hollow
Jon Rahm

Fits Quail Hollow Well On Paper
Keegan Bradley

A Reliable Option At Quail Hollow
Will Zalatoris

Enters PGA Championship With Major Concerns
Justin Thomas

Peaking At The Right Time For PGA Championship
Akshay Bhatia

Not Quite The Same Since Players Championship
Donovan Mitchell

Scores Game-High 35 Points In Tuesday's Loss
Harris English

Playing Well Heading Into PGA Championship
Collin Morikawa

A Solid Contender At PGA Championship
Tyrese Haliburton

Returns To Form In Closeout Game
Gary Woodland

Not Expecting Much At PGA Championship
Jamal Murray

Tallies 28 Points In Game 5 Loss
Si Woo Kim

A High-Risk, High-Reward Option At PGA Championship
Nikola Jokić

Nikola Jokic Ends Shooting Slump In Game 5
Tom Hoge

A Risky Play At Quail Hollow
Shai Gilgeous-Alexander

Leads Team With 31 Points In Comeback Victory
Stephen Curry

Officially Ruled Out For Game 5
PGA

Tyrell Hatton A Volatile Pick At PGA Championship
Sam Hauser

Expected To Play On Wednesday Night
Jack Della Maddalena

Becomes The New UFC Welterweight Champion
Belal Muhammad

Outclassed At UFC 315
Manon Fiorot

Drops Decision At UFC 315
Valentina Shevchenko

Defends Title
José Aldo

Jose Aldo Retires After UFC 315 Loss
Aiemann Zahabi

Extends His Win Streak
Alexa Grasso

Loses Back-To-Back Fights
Alexa Grasso

Natalia Silva Outclasses Alexa Grasso
Kyle Prepolec

Submitted In His UFC Return
MMA

Benoit Saint-Denis Gets Back In The Win Column
Ryan Blaney

Holds Strong For A Top-Five Finish At Kansas
William Byron

Struggles At Kansas With An Underwhelming Finish
Chase Briscoe

Scores A New Career-Best Cup Finish At Kansas
Denny Hamlin

Mechanical Issues Ruin Denny Hamlin's Promising Kansas Performance
Alex Bowman

Puts Together A Strong Top-Five Finish At Kansas
Ryan Preece

Earns His First Career Top-10 Finish At Kansas
Christopher Bell

Finishes Second In Otherwise Subpar Day For Toyota
Chris Buescher

Has Decent Run At Kansas, But Teammates Outperform Him
Josh Berry

Despite Qualifying Error And Speeding Penalty, Josh Berry Finishes Sixth
Joey Logano

Despite Joey Logano's Complacency, Penske Cars Fast Enough For Top-10 Finish
Tyler Reddick

Once Again Inexplicably Mediocre At One Of His Better Tracks
Brad Keselowski

Crashes Out At Kansas But Shows First Hint Of Speed
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF