👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


UFL Betting Picks: Best Bets for Week 4

NFL Betting Picks - Top Bets, Wagers, Prop Picks

Brady’s UFL betting picks for Week 4. His best bets, and picks for every spread and O/U for Week 4 of 2025 in the United Football League (UFL).

I went 4-5 last week, and the parlay missed by one leg again, but the bright side was the most entertaining and quality week of UFL football so far in 2025. This week, we have already seen key signings, including Taco Charlton with Arlington. Wade Phillips has taken a leave of absence, leaving Payton Pardee in charge, and Ken Whisenhunt has stepped away from Memphis for good. On the bright side, the TV ratings appeared to be good.

For Memphis, this is some sulky news. For San Antonio, I think it is actually a great thing, considering the improvement last week already with Pardee as OC. Part of that game was flukey, but what UFL game isn't? As I discussed with Colby Dant this week, the biggest narrative thus far has been all of the highly questionable snaps being had by guys who are clearly the inferior quarterbacks on rosters. Now, three weeks in, teams are starting to get banged up.

Last week was a significant reshuffling of the power rankings, but given the way this season is trending, I expect that to happen far more frequently than usual for a Spring Football season. Who would have thought at this point that D.C. would come out looking most dominant with their coaching departures? I think we can at least say that the USFL championship is all but set--and Michigan seems like a decent future in light of Birmingham's struggles. Anyway--let's talk about Week 4.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and 6 free months of RotoBaller's "Big-4" Premium Pass (NFL, NBA, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

Week 4 Power Rankings

  1. D.C. Defenders--the lone remaining undefeated team, coming off the best single win of the season.
  2. St. Louis Battlehawks--showed they have plenty of points needing improvement in the 12-point home loss to their conference rivals.
  3. Birmingham Stallions--that one-point win was way too close to going the other way. They find ways to win, but the offense has been concerning.
  4. Arlington Renegades--took a heartbreaker of a loss last week and now need to pull a slight upset to stay above .500.
  5. Michigan Panthers--this was a squeaker, but San Antonio looked much improved. The Panthers improve to 2-1, and for the love of god, play Bryce Perkins exclusively.
  6. San Antonio Brahmas--still winless, but that was a way better showing under the new offensive regime. They were very close to at least forcing Michigan to OT.
  7. Houston Roughnecks--a one-point road win. Nolan Henderson should be the man. My apologies for doubting you, Houston.
  8. Memphis Showboats--shameful. Shameful, shameful, shameful, shameful, shameful. SHAMEFUL.

 

Week 4 Picks

Memphis Showboats at Michigan Panthers (Friday, April 18th, at 8 p.m. ET)

Panthers (-7.5), -410 ML, O/U 36.5

Michigan's wins have been against some not-so-good opponents — including the Showboats — but I can't imagine a worse spot to be in for Memphis. Your coach comes back and leaves again, you just took a one-point home loss to the (apparently) second-worst team in the league, and E.J. Perry is still starting at quarterback. Just as Danny Etling shouldn't have gotten any time over Perkins, Troy Williams gives Memphis a much better chance to win.

Perkins played excellently in last week's 26-23 win over San Antonio, winning Offensive Player of the Week. Jaden Shirden had a breakout performance in the backfield, the receiving core looked just fine without Marcus Simms, and Devin Ross won Special Teams Player of the Week. Etling is out, which means he can't come in. Even if Perkins loses some snaps, I love Rocky Lombardi. I see a final score of 21-10 to 26-13, so lay with the Panthers and slightly lean under.

St. Louis Battlehawks at Arlington Renegades (Saturday, April 19th, at 12:30 p.m. ET)

Battlehawks (-1.5), -135 ML, O/U 39.5

Last week was quite a disappointment for both teams in different ways. Who wants the bounce-back more? The Battlehawks got absolutely manhandled by D.C. last week--it is surprising they managed the 15 points. Manny Wilkins was the only one able to get off any ground yardage, and his passing inefficiency rendered that void. The Renegades were a crazy call away from beating Birmingham. Their offense didn't operate half bad, and the defense held the Stallions in check for most of the game.

I think St. Louis is going to have problems with the defensive front of Arlington — the Renegades and Defenders are similar in many ways —and the Battlehawks will be playing this week without their large home crowd. I predict a similar outcome to last week for St. Louis to a lesser degree--if Luis Perez does what he did last week to this Battlehawks secondary, the Renegades might not have to worry about their red zone woes of Week 3. I see a final score range of 18-17 to 25-20. Take the Renegades on the points, money line, and a slight lean over.

Birmingham Stallions at Houston Roughnecks (Saturday, April 19th, at 7 p.m. ET)

Stallions (-7.5), -395 ML, O/U 36.5

Matt Corral, as usual, looked capable of big moments in Week 3 but was an inefficient passer--he needs to be quicker to run--Birmingham's rushing game was awful last week against Arlington. I trust Skip Holtz to continue to make this team better, but Ricky Person Jr. is out this week, so that is yet another adjustment that needs to be made. Houston got their first win last week, 18-17 over Memphis--Henderson looked really solid in his time on the field, and ZaQuandre White produced 78 total yards.

This is a tough spread to call--of all things, Birmingham struggled to score against everyone but Michigan, but I do not think the bright points of Houston's Week 3 outing will be nearly as bright against the Stallions' defense. Houston is averaging 11 points per game, even with 18 last week, and I think that is way closer to where they will be. I see the final score range in this game of 17-7 to 24-11, so lay the points with Birmingham and favor the under.

San Antonio Brahmas at D.C. Defenders (Sunday, April 20th, at 5 p.m. ET)

Defenders (-7), -325 ML, O/U 38.5

Ty Scott being out for the foreseeable future with a broken arm is absolutely brutal. Even with Scott out, D.C. had a well-balanced slew of performances by pass-catchers, as Jordan Ta'amu managed 243 yards, three touchdowns, and two picks on just 17-37 passing. The Deon Jackson-Abram Smith backfield was workhorse-like, but most impressive, they stifled the Battlehawks' offense and allowed just 15 points on the road in St. Louis.

Pardee seems to understand that Anthony McFarland Jr. is a unique weapon for the UFL, so you really hope to see as many touches for him as possible here. Kellen Mond wasn't too bad last week overall--he already seemed more comfortable. Is this a letdown spot against another XFL foe for the Defenders after that big win? I think the Defenders should probably win at home, but I see it as a closer game--something like 18-13 to 24-16, so take the slight lean on the points with the Brahmas and the under.

Parlay of the Week

Panthers ML, Stallions ML, Defenders ML, Renegades ML: +319

It might be a bit ambitious going with four legs, but I think three favorites and a slight underdog are reasonable enough.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More XFL Coverage




REAL-TIME FANTASY NEWS

Keegan Bradley

Looking to Rebound at Colonial
Tory Horton

Could Do Some Stuff "Toward the End of Spring"
Patrick Mahomes

Takes Part in First OTA Practice on Tuesday
Los Angeles Chargers

Derwin James Jr. Becomes Highest-Paid Safety for the Second Time in his Career
Chris Brooks

Emerging as Top Handcuff to Stash?
MarShawn Lloyd

Sees Short-Term Value Soar
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Bucky Irving

is Expected to be Ready for Training Camp
Zion Williamson

to See More Versatile Role
Parker Washington

Jaguars Think Parker Washington Can Replicate Second-Half Production
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Josh Jacobs

Arrested on Five Charges, Booked Into Jail
Claude Giroux

Planning to Return for 20th NHL Campaign
Josh Sweat

Cardinals Receiving Trade Calls on Josh Sweat
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Tetairoa McMillan

Working With the Training Staff on Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Jerome Ford

Is it Time for Dynasty Managers to Drop Jerome Ford?
John Metchie III

Poised for Breakout Season with New Team in 2026?
Jalen Milroe

Is Jalen Milroe Still Worth Stashing in Dynasty Formats Entering 2026?
Kyle Pitts Sr.

Is Kyle Pitts Sr. a Dynasty Sell-High Candidate Coming Off Breakout Season?
Nico Collins

Agrees to Contract Adjustment with Texans
Chris Brooks

Carries Buy-Low Dynasty Appeal into 2026
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
NFL

NFL Unlikely to Expand to 18 Regular-Season Games by 2027
Sahith Theegala

Searching For Swing at Charles Schwab Challenge
Lamar Jackson

in Attendance at OTAs This Week
Bucky Irving

Expected Back in the Summer or Fall
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
Jalen Tolbert

Does Jalen Tolbert Have Short-Term Dynasty Appeal?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Travis Etienne Jr.

Is Travis Etienne Jr. Still a Dynasty RB1 Following Change of Scenery?
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
OG Anunoby

Active on Both Ends in Blowout Win
Karl-Anthony Towns

Leads Knicks in Scoring During Series-Clincher
Jalen Brunson

Named Eastern Conference Finals MVP
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dennis Schröder

Dennis Schroder is Ruled Out for Game 4 on Monday
Michael Porter Jr.

Nets Could Trade Michael Porter Jr.
Ajay Mitchell

is Ruled Out for Game 5
Jalen Williams

is Tagged as Questionable for Game 5
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Devon Toews

Logs Two Assists In Game 3 Defeat
Brett Howden

Nets 10th Postseason Goal
Mitchell Marner

Delivers Two Assists in Comeback Victory
Mark Stone

Returns With Multi-Point Effort
Valeri Nichushkin

Exits Early Sunday
Nathan MacKinnon

Hurt in Game 3 Loss
Isaiah Hartenstein

Provides Steady Production in Defeat
Chet Holmgren

Has a Quiet Offensive Night on Sunday
Shai Gilgeous-Alexander

Held Under 20 Points in Game 4
Stephon Castle

Hands Out Six Assists in Game 4 Win
Devin Vassell

Tallies 13 Points in Game 4 Win
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Robby Snelling

Will Undergo Tommy John Surgery
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF