👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

ESPN H2H Points League Primer - Strategy, Bargains and Busts for Fantasy Baseball

Nicklaus Gaut looks at fantasy baseball draft strategy, sleepers, and busts for ESPN H2H point leagues in 2022.

Please, everyone just calm down. Don't worry! I'm not gonna do...what everyone thinks I'm gonna do...and FLIP OUT, man!!! I know that this is usually the space where I go on a big rant about ESPN point league coverage and how much they're failing the people by producing content that fails to match the realities of their fantasy game. But now I say, not today!

To my delight, ESPN now has point rankings that more accurately reflect how players perform under their standard point scoring system. And not just rankings but dollar values too...Huzzah! Because it truly is, to my delight. I'm not a points crusader looking to pick fights and tear asunder; I just want platforms to give point players content that is accurate in regards to their particular system. That's it.

Because the more accurate the points content, the more fun people will actually have playing fantasy baseball...The more fun people have playing, the more they will play and the more people that will play. The more people that play fantasy, the more they will love baseball. And the more people that love baseball, the more likely it is that someone in the grocery line won't think I'm a total weirdo for spitting out a five-minute monologue on the mysteries of seam-shifted wake. Step three: Profit. This isn't that hard people.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

ESPN H2H Points Standard League Overview

League Size: Anywhere from 4-20 teams for custom leagues but 10-12 team leagues make up a majority of the public leagues.

Hitting Roster: C, 1B, 2B, 3B, SS, MI, CI, OF, OF, OF, OF, OF, UT

Pitching Roster: Nine Pitchers, open designation

Standard Scoring:

Hitter Event Points Pitcher Event Points
1B 1 IP 3
2B 2 Win 5
3B 3 SV 5
HR 4 Loss -5
Run 1 K 1
RBI 1 ER -2
SB 1 HA -1
BB 1 BB -1
K -1

Hitter Scoring Notes

  • There is a full (-1) point penalty per strikeout. This is the biggest penalty found on the standard settings for the major platforms, as CBS has a (-0.5) penalty, while Fantrax and Yahoo have no penalty. This has a massive effect on hitters' value, obviously dragging down the value of high-K players. But don't discount the passive value that low-K hitters will accumulate over the course of a season.  For example, take Kris Bryant (95 ADP) and Alex Bregman (85 ADP). According to ATC, Bregman projects for 87 strikeouts compared to 135 strikeouts for Bryant, and that 48-point gap is just a massive handicap. In ESPN terms, that is the equivalent of 12 (solo) HR, 48 bases, 48 walks, or any other combination of points that Bryant has to make up just to level the strikeout field.
  • ESPN awards just one (1) point per stolen bases, wherein CBS and Yahoo give two (2) points, and Yahoo awards 4.2 points. This is an important thing to account for when adjusting a player's general roto value to their ESPN points value. IE. If a large part of a player's fantasy value is wrapped up in their speed, they will be comparatively much less valuable on ESPN.

It can't be said enough; a hitter's point-scoring profile is just as, if not more so, important than a player's talent. If a skill set doesn't translate well to a scoring system (even if it's valuable in another system or in roto), it's hard for a player to change their value without a major change to their profile.

In ESPN, for example, I don't care how many home runs Teoscar  Hernandez hits, he won't be much better than a top-50 hitter as long as his strikeout rate stays near 30%. Starling Marte will never be worth 50 picks after his roto ADP. Neither will Whit Merrifield. Sometimes even the best version of a player in real life won't translate to a quality player in a particular points system. Don't fight it.

Pitcher Scoring Notes

  • Win and Save bonuses are only five (5) points, which are the lowest of any platform.
  • Losses are (-5) each. This is the same as Fantrax and CBS, while Yahoo doesn't have a Loss penalty. However, it is worth noting that ESPN has equal points for Wins and Losses (+5 vs -5) while Fantrax (+10 vs -5) and CBS (+7 vs -5) reward goodness more than they punish the bad.
  • Each ER is (-2), which is double Fantrax (who also doesn't punish hits or walks) and CBS.

 

Hitting Strategy for ESPN H2H Point Leagues

It's all about hunting bargains by taking advantage of your competition improperly valuing players due to the strikeout penalty and relatively lower stolen base scoring. These per-PA advantages can be found in any scoring system but the weight the aforementioned qualities place on overall value can take these swings to an extreme, compared to what a player's value is generally thought to be.

However, while there are a lot of bargains to be found (and I'm likely going SP-heavy upfront), I'm not going full-on penny-pincher with hitters. I just want to be extra selective, drafting the hitters who are right before a large positional dropoff.

To illustrate this point we can look at an example using our RotoBaller exclusive custom point rankings, loaded with the latest ATC projections and setup for a 12-team standard league on ESPN:

Since I'll be attacking pitching early, Ramirez, Devers, and Machado are obviously out for me. Maybe even Arenado and Bregman, whose ADP might be relatively higher on ESPN. But given what's coming down the road, I don't want to wait too long and like betting on a bounceback from Anthony Rendon, who has a very point-friendly profile and is right before a big value cliff.

If you wait and have to settle for someone like Matt Chapman or Yoan Moncado (which doesn't seem awful, on paper) it's going to hurt a lot more than you might think.

 

Hitter Bargains and Busts for ESPN H2H Point Leagues

Bargains

Alex Bregman, HOU, 3B

Given his points-friendly profile and depressed name value, the aforementioned Alex Bregman should be an easy source of profit in 2022. And mind you, that profile is friendly enough that you don't need a full return to the elite numbers that Bregman put up in 2018-2019. ATC projects him to slash .268/.367/.476 over 609 PA, with 25 HR, 84 R, 84 RBI, and 2 SB. That doesn't exactly jump off the page but when combined with a 12.6% BB% and just a 13.0% K%, Bregman turns into ESPN points gold.

Those relatively mundane numbers project him as a top-25 hitter overall and running a top-15 per-PA scoring rate. The power of a minuscule strikeout rate cannot be understated.

Josh Bell, WSH, 1B

Bell is another player with a golden scoring profile for ESPN points, regularly posting sub-20% strikeout rates and walk rates over 10%. Like Bregman but with more pop and a higher strikeout rate, ATC projects Bell to score 0.64 pts per-PA in 2022, virtually the same rate as in 2021, and coming in just ahead of Pete Alonso and Jose Abreu - both of whom will come with far heftier price tags.

Max Kepler, MIN, OF

Ich Liebe Dich and ATC loves it some Herr Kepler, projecting him as a top-30 OF in 2022 and in the same company as Eloy Jimenez and Giancarlo Stanton. And I have to agree as Kepler is another hitter in the Goldilocks zone, running strikeout rates under 20% and walk rates over 10%. Add that to a stable job in the middle of a strong Minnesota offense and you have a recipe for some of the best fantasy schnitzel that an ESPN points player could ask for.

 

Busts

Adalberto Mondesi, KC, 3B

Mondesi isn't just a bust; he's undraftable. He's not just undraftable, his profile is nearly the perfect antithesis of what it takes to be a good scorer in ESPN points. Mondesi has a 30% K%, 5% BB%, and most of his non-points fantasy value is wrapped up in his stolen base ceiling. Seriously, it's like he was created in a lab to be the world's worst ESPN points asset.

Tommy Edman, STL, 2B

Edman doesn't have the strikeout problems of Mondesi (13.7% K% in 2021) but also doesn't walk very much (5.5% BB% in 2021) and gets most of his roto value sucked away by ESPN only giving one point per SB.

Compare Edman to Jean Segura, who has similar walk and strikeout rates but trades stolen bases for home runs and a higher average. ATC projects Edman and Segura for a similar value in 2022 but Segura is going about 100 picks later. Your call.

Javier Baez, DET/Jazz Chisholm, MIA

These two are basically better versions of Adalberto Mondesi. Lots of steals and strikeouts, few walks. AKA ESPN points poison. Don't draft them.

Luis Robert, OF, CHW

Different player, same tune as above. Robert doesn't walk (4.7% BB% in 2021) and while he did slash his strikeout rate from a 32.2% K% over 227 PA in 2020 to a 20.6% K% over 296 PA in 2021, a 16.1% SwStr% doesn't speak a lot of truth to the power of that decrease.

There are a lot of paths where the developing Robert improves enough to not be a bust but players like this - with scoring profiles that dictate them needing to get near their ceiling in order to justify their draft price - are ones I try to avoid.

Tyler O'Neill, OF, STL

If I don't like Robert, I'm certainly not recommending O'Neill, who, even in a breakout 2021 season, didn't finish as a top-100 player under ESPN standard scoring. O'Neill has a 7.1% BB% for his career and a 32.5% K% (with a 17.5% SwStr%)...This is not the points profile that you are looking for.

 

Pitching Strategy for ESPN H2H Point Leagues

The first question is; does your league allow the loophole, or not? Public leagues allow a team to make 12 starts per week but will still count the stats if you go over the limit, as long as you started the day below the threshold. So, if you enter Sunday (or any other day) with 11/12 starts, all starts from that day will count as opposed to the stats freezing after the 12th start. IE. Big giant loophole.

Allowing the loophole not only reflects poorly on ESPN as a gamemaker but it makes playing their public leagues a mostly worthless endeavor. They fixed their point ranks; this should be next.

Hopefully, your league doesn't allow the loophole but even without it, I find the best strategy to be one that overwhelms with elite pitching. And I do mean overwhelm. The number of early picks that I'll use on starters in this format will vary depending on my opponents but roughly speaking, I'm drafting top-20ish guys until there aren't any more left on the board. This strategy isn't just about pitcher scoring and/or scarcity, though, it's also about it being easier to find valuable hitting under ESPN's scoring due to your opponents underestimating what we discussed earlier in the hitter notes.

Relievers are kind of a different story, as their overall value is going to be depressed by ESPN's lack of dedicated "RP" slots. With open "P" slots it will usually be better to start an SP than an RP, on an apple-to-apple basis...But!

This is also about deployment and using multiple elite RPs can definitely be a viable strategy. But you need to be aware that RP scoring isn't very high and reliever values tend to shake out very "stars and scrubs". That is, things get quite bleak once you get past the top 10-15 guys. Personally, I'd really only be willing to pay retail for Liam Hendricks and Josh Hader, perhaps mixing in another if a top-8ish guy happens to fall.

 

Pitcher Bargains and Busts for ESPN H2H Point Leagues

Bargains

Eduardo Rodriguez, SP, DET

I think Rodriguez is a bargain under any format, as his peripherals spoke much better of his 2021  did the results did. The 4.74 ERA over 157.2 IP was incredibly ugly but a 3.32 FIP said a lot more about the quality of those innings and a 3.43 xFIP and 3.65 SIERA say the future could be a lot brighter. Add that to his move to a much more favorable home park and division, and Rodriguez seems an even better bet to solidify your rotation. Looking at ATC projections for ESPN standard leagues, it seems they agree; Rodriguez comes in as the SP 26, sandwiched between Luis Castillo and Jack Flaherty, both of whom will come with significantly higher price tags.

Chris Bassitt, SP, NYM

Listen, if you haven't noticed yet, Bassitt has been sneaky good for a few years now. In fact, more than just good; Bassitt has a 3.23 ERA over 412 IP since 2018, with an 8.7 K/9 that has been trending up more recently. Not too shabby.

Bassist also ran a career-high 25.0% K% in 2021, though, that may be a little inflated considering that it was backed by just a 10.1% SwStr%. But Bassitt is a paradigm of consistency with a deep arsenal of pitches that all get whiffs, plus he may see his team situation improve after Oakland continues its seemingly inevitable summer sell-off...Oh, wait! Summer, schmummer - Oakland didn't bother waiting until later, trading Bassitt to the New York Mets to join Jacob deGrom and Max Scherzer. This is about as good as you can ask for, with Bassitt still getting a pitching park but going to a team with a significantly better bullpen and offense, and one that continues to signal they are all-in for 2022.

Going back to my general pitching strategy from above, after getting elite starters early, I'll be looking to fill out the rest of my staff with guys like Bassitt and Rodriguez. Their profiles aren't as flashy but their point totals at the end will be, with some very friendly prices.

Busts

Shane Baz, SP, TB

This isn't anything about the talent level of Baz, it's all about the innings. According to ATC projections, his per-innings scoring rates are similar to Lucas Giolito and Julio Urias but that rate will likely come over only 120-130 IP. And that's if he joins the rotation right away, which certainly isn't a guarantee. Do you trust the Rays and their pitching usage? Because I don't. There are simply far more "boring" pitchers to take later than Baz that you'll be able to count on for reliable usage.

See also; pretty much any other young starter that might not make the Opening Day rotation and/or is unlikely to have a full innings load. Logan Gilbert, Aaron Ashby - I'm looking at you. Again, this isn't necessarily about talent and their per-inning scoring rates might be excellent. But under ESPN scoring, which awards three points per IP, racking up innings is imperative for consistently high point totals. And in a week-to-week H2H game, I want as much consistency as I can get to give myself the highest floor possible every week.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Desmond Bane

Considered Probable for Game 1
Bo Nix

Dynasty Value in Question Coming Off Injury?
Tarik Skubal

Fans 10 in Win Over Red Sox on Saturday
Raisel Iglesias

Dealing With Shoulder Issue
Davante Adams

Glaring Opportunity to Sell High on Davante Adams?
Jordan Addison

Can Jordan Addison Overcome Ugly Quarterback Situation?
Emeka Egbuka

a Trade Target in Some Dynasty Leagues
Alec Pierce

Stock Rising Following Payday
Michael Pittman Jr.

Gets a Fresh Start in Pittsburgh
Rhamondre Stevenson

an Affordable Target in Dynasty Leagues
Kyle Larson

Should not be Underestimated for the Win at Kansas
Cooper Kupp

Two-Time Super Bowl Champion Cooper Kupp has Become a Fantasy Afterthought
Jaylen Warren

A New Running Mate is Business as Usual for Jaylen Warren
Christian McCaffrey

is Still Fantasy's Ultimate Gamble
Michael Penix Jr.

Is Michael Penix Jr. Entering a Make-or-Break Season?
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Joel Eriksson Ek

Powers Minnesota Past Dallas in Opening Game
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Logan Stankoven

Makes Big Impact in Carolina's Game 1 Victory
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Porter Martone

Nets Game-Winning Goal to Defeat Pittsburgh
Frederik Andersen

Shuts Out Ottawa in Game 1
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Cincinnati Bengals

Dexter Lawrence Traded to Bengals for 10th Overall Pick
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Matt Boldy

Delivers Huge Game 1 Performance in Win
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Dylan Harper

is Ready for Sunday's Game
Grayson Allen

is Questionable for Sunday's Game
Mark Williams

is Questionable for Game 1 on Sunday
Reed Sheppard

Moves into Starting Five on Saturday
Kevin Durant

is Ruled Out for Game 1 on Saturday
Stuart Skinner

Starting Game 1 Against Flyers
Alexandre Carrier

Back at Practice
Jared McCann

Undergoes Lower-Body Procedure
Andrei Kuzmenko

Activated From Injured Reserve
Victor Hedman

Out for Game 1 on Sunday
William Karlsson

Unavailable for Start of First-Round Series
Quinn Hughes

Available Saturday
Miro Heiskanen

Cleared for Game 1
Jonathon Brooks

Buy Window is Still Open for Jonathon Brooks
NFL

Skyler Bell Projects More as an NFL Contributor Than Fantasy Difference-Maker
NFL

Can Chris Brazzell II Find More NFL Success Than Past Tennessee Receivers?
Quinshon Judkins

Brings High Floor but Low Ceiling into Second Season
George Kittle

Has Become a High-Risk Bargain
NFL

Eric McAlister's Dynasty Value in Question Coming Off Pre-Draft Injury
Jhoan Duran

Placed on 15-Day Injured List With Oblique Strain
Brian Thomas Jr.

Can Brian Thomas Jr. Rebound After Down Year in 2025?
Patrick Mahomes

Dynasty Value in Question After Injury?
Tre' Harris

Offers Buy-Low Upside for Dynasty Managers
Kyle Stowers

Will be Activated on Sunday
Jesper Wallstedt

to Start in Goal for Minnesota on Saturday
LaMelo Ball

Scores 23 Points in Season-Ending Loss
Jordan Goodwin

Fills Stat Sheet in Play-In Win
Paolo Banchero

Powers Magic Into Playoffs
Jalen Green

Drops 36 Points to Clinch Playoff Spot
Amen Thompson

Off Injury Report for Playoff Opener
Jabari Smith Jr.

Cleared After Resting in Season Finale
Alperen Sengün

Alperen Sengun Cleared for Game 1 Against Lakers
Logan Stankoven

Presumed Ready for Game 1
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Aaron Gordon

Available for Game 1 Against Timberwolves
Julius Randle

Cleared for Playoffs
Jaxson Hayes

Available Saturday Night
Grayson Allen

Will Play Against Warriors
Kristaps Porzingis

Cleared for Friday's Game
Kevin Durant

Iffy for Saturday's Game 1
Mark Williams

Won't Play Friday Night
Spencer Jones

is Questionable for Game 1 on Saturday
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Josh Hader

Moved to 60-Day Injured List
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Robert Thomas

Wraps Up Season With a Hat Trick
Macklin Celebrini

Establishes Sharks' New Scoring Record
Scott Wedgewood

Keeps Kraken From Scoring Thursday
Nathan MacKinnon

Wins Rocket Richard Trophy With 53 Goals
Connor McDavid

Secures Sixth Art Ross Trophy With Four-Assist Performance
Connor Dewar

Ready for Game 1
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF