X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Top NFL Betting Expert Picks for Week 1 (9/8/19)

Steve Janik's NFL betting picks for 9/8/19. He analyzes NFL Vegas lines and recommends the top expert bets including spreads and over/unders.

The 2019 NFL season is finally upon us and this might be one of the most hyped up seasons in recent memory! Yes, we say that every year, but it's true!

We're here to dive into the numbers, teams, and picks setup for the NFL this week. There is nothing quite like waking up on Sunday morning, checking out the lines, and throwing down some fun money to make watching those games a little more enjoyable.

Follow me on Twitter @sgjanik_6 to chat about football and my picks. I’m also on the Action App @sgjanik6 where I’ll post all the picks below and more this season. Here’s the motto we’ll take through the year: Bet. Sweat. Keep the wallet wet. 

Be sure to check all of our fantasy football rankings for 2025:

 

Atlanta at Minnesota (-4)

O/U: 48

Atlanta returns one of the league's most electric offenses from a season ago, scoring 25.9 points per game, which ranked ninth in the NFL. While Matt Ryan is back after throwing for 4,924 yards and 35 touchdowns, he also gets a healthy Devonta Freeman back, who only appeared in two games last year due to a groin injury. We can't forget about Julio Jones, Calvin Ridley, and Mohamed Sanu who form one of the most electric receiving corps in football. However, the team fired offensive coordinator Steve Sarkisian and brought back Dirk Koetter, who was the OC in Atlanta from 2012-14. Times have changed and so have NFL offenses, so there's no telling what this team may show in Week 1. Betting wise, Atlanta was terrible last year when considered underdogs on the road, going 1-4 against the spread in 2018. Even worse, they were 2-8 ATS in games against non-divisional opponents. 

Minnesota is a pretty similar team to last year, except their expectations are now considerably high with the hopes that Dalvin Cook will be healthy for the entire season. Kirk Cousins is one of the most underrated signal callers in football and the weapons at his disposal are top tier in the league. Stefon Diggs and Adam Thielen are the perfect floor and upside combo. Add in a top three defense, and this Vikings team is a contender in the NFC. When favored at home last year, the Vikings were actually one of the best teams in football at covering the spread, going 4-2-1.  Over the last two season, they are also 10-6-1 ATS when playing in Minnesota.

There's been some under the radar Twitter rumblings that Julio Jones may sit out the first week if he can't get a contract extension done before the game. If that happens then this game will be chalk on Minnesota. However, even before that situation unfolds, the Vikings are the way to roll here. This Vikings Defense is real, and Atlanta switching offensive coordinators will slow them down enough to hold them back in Week 1.

Pick: Minnesota -4

 

Cincinnati at Seattle (-9.5)

O/U: 44

Cincinnati finally got rid of Marvin Lewis and brought in Sean McVay disciple Zac Taylor. However, this team has a lot of work to do before they return to relevance in the AFC. Andy Dalton isn’t a good quarterback, and while he has two of the top playmakers in the AFC North in AJ Green and Joe Mixon, this team is in shambles right now. Green is out for at least the first two games, and while Mixon is healthy, the Bengals offensive line lost first-round pick, tackle Jonah Williams for the year. Under Jones, the Bengals were 6-2 ATS on the road last season.

Seattle is one of the most difficult places to play in the NFL. Fortunately for the Seahawks, they get to start the 2019 season at home. Russell Wilson is back after throwing for a career-high 35 touchdowns in 2018, even after attempting just 427 passes, his lowest total since 2013.  His efficiency was complemented by the second-highest rushing attempts per game (32.8) as a team. Chris Carson is one of the most underrated backs in football and don’t forget they have former first-round pick Rashaad Penny spelling him. Expect more of the same in 2019, especially this week when they face the Bengals who had the fourth worst rushing defense last year. Seattle’s defense just got an enormous upgrade over the weekend when they traded for Jadeveon Clowney to help Ziggy Ansah bolster the defensive line. I fully expect this front seven to attack Dalton and force him to make uncomfortable throws.

Since Pete Carroll took over in Seattle in 2010, Seattle has gone 47-29-2 ATS at home and 33-22-2 while being favored at home. Don’t overthink this one, even with a near double-digit spread. Seattle is tough to beat at home, and evidence shows they’re pretty good at covering too.

Pick: Seattle -9.5

 

New York Giants at Dallas (-7)

O/U: 45.5

The Giants constantly found themselves playing from behind last season, mainly because their defense allowed almost 26 points per game. They’ve since improved over the offseason and will hopefully not force the offense to constantly throw the ball by the second quarter. On offense, Saquon Barkley is arguably the best player in the NFL but aside from Evan Engram, the supporting cast around him is shoddy at best. Eli Manning is a terrible quarterback who shouldn’t still be starting games for an NFL franchise, but here we are. With Odell Beckham Jr. gone, the tables might be turning this year, and the offense will struggle to put up points, mainly because teams will stack the box against Barkley.

The Cowboys has been in the news a lot over the past month, strictly because Ezekiel Elliott wasn’t around town. He’s back (thankfully) but how much do we actually expect Dallas to throw him out there? Probably a lot to be honest, but expecting him to be his usual self after not donning pads until earlier this week. Dak Prescott is an overrated quarterback because of his ability to run, but there’s no doubt he was better last year when Amari Cooper came to town. However, with new offensive coordinator Kellen Moore in town, expect Prescott to be given more chances to air it out, which could back fire against an improved Giants secondary.

This is one of the most storied rivalries in football but when they play each other for the first time each season, they tend to feel each other out and not spotlight too many of their big-time plays. Over the past three seasons, the most points scored in their first meeting is 39 and that was back in 2016. Combine the improved Giants Defense with the Cowboys’ best player just suiting up earlier this week, I wouldn’t expect a shootout in Jerry World.

Pick: Under 45.5

More Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

CFB

Diego Pavia Seeking Another Year of Eligibility
Tarik Skubal

on Track to Start Thursday
CFB

Kevorian Barnes Questionable Against SMU
Bo Bichette

has Short-Term Knee Injury, Could Return for Postseason
Tosan Evbuomwan

Joins Knicks
NBA

Kai Jones Links Up With EuroLeague Team
Bismack Biyombo

Returns to Spurs
Bones Hyland

Rejoins Timberwolves
Kobe Bufkin

Moves to Brooklyn
Trey Yesavage

Sets Franchise Strikeout Record On Monday
Yordan Alvarez

To Receive MRI For Sprained Left Ankle On Tuesday
Willson Contreras

Exits Early Monday With Right-Biceps Tightness
Yordan Alvarez

Exits With Ankle Sprain
Brock Bowers

Officially Active on Monday Night
Jauan Jennings

Day-to-Day With Ankle Injury
Logan O'Hoppe

Activated Off Seven-Day Injured List
CBJ

Denton Mateychuk Dealing With Groin Issue
Bo Horvat

Fine for Training Camp
Kirby Dach

on Track to Be Ready for Opening Night
Jose Altuve

Returns Against Rangers
J.J. McCarthy

Expected to Miss 2-4 Weeks With High-Ankle Sprain
J.J. McCarthy

Likely Out for Week 3 With High-Ankle Sprain
Jean Silva

Gets Finished For The First Time In His Career
Aaron Jones Sr.

Unlikely to Play in Week 3 Due to Hamstring Injury
Diego Lopes

Returns To The Win Column
Jayden Daniels

' Week 3 Status in Doubt
Rob Font

Outclassed In The Noche UFC 3 Co-Main Event
David Martinez

Wins His Second UFC Fight
Jared Gordon

Suffers Brutal TKO Loss At Noche UFC 3
Rafa Garcia

Wins Back-To-Back Fights
Brian Thomas Jr.

Dealing with Wrist Injury
Dustin Stoltzfus

Drops A Decision At Noche UFC 3
Kelvin Gastelum

Gets Back In The Win Column
Diego Ferreira

Suffers Second-Round TKO
Alexander Hernandez

Extends His Win Streak With A Brutal TKO
Quang Le

Suffers First-Round Knockout
Santiago Luna

Shines In His UFC Debut
Christopher Bell

Earns his First Bristol Cup Series Victory
Alex Bowman

Falls Short of Advancing Through Cup Series Playoffs
Chase Briscoe

Collects his Third Top-10 Finish at Bristol
Ryan Blaney

Strong Top-Five Bristol Performance Advances him to the Playoffs
Corey Heim

Earns his First Career Cup Series Top-10 Finish at Bristol
Giannis Antetokounmpo

Leads Greece to Bronze Medal
Alperen Sengün

Alperen Sengun Drops 28 Points in EuroBasket Finals
CFB

Indiana's Lee Beebe Jr. Out for Season with Knee Injury
Dennis Schröder

Dennis Schroder Named EuroBasket MVP
Bryce Eldridge

Giants to Promote Bryce Eldridge
Jaren Jackson Jr.

Progressing in Recovery
Jonathan Kuminga

Receives New Offer From Warriors
Kenneth Walker III

Bounces Back with Big Week 2 Performance
Bijan Robinson

Rushes for 143 Yards in Week 2
Justin Fields

Currently in Concussion Protocol
Cincinnati Bengals

Bengals Calling Around to Available Free-Agent Quarterbacks
Joe Burrow

to Undergo Surgery, Out at Least Three Months
Emil Heineman

Aiming to Take the "Next Step" This Season
Braeden Cootes

Good to Go for Camp
Ivan Fedotov

Blue Jackets Acquire Ivan Fedotov From Flyers
Aaron Jones Sr.

Injures Hamstring During Sunday Night Football
Darren Waller

Not Expected to Play in Week 3
Garrett Crochet

Punches Out 12 in Win
Cole Ragans

to Return on Wednesday
Jameson Williams

Records Long Touchdown in Week 2, Still Limited to Downfield Role?
George Kirby

Strikes Out 14 in Win
Jayden Daniels

Considered "Day-to-Day" with Knee Injury
Carlos Estévez

Carlos Estevez Exits with Back Tightness
Jonathan Taylor

Tops 200 Yards From Scrimmage in Week 2 Win
Joe Burrow

Could Miss Three Months if he Requires Toe Surgery
Davante Adams

Headlines Rams Receiving Corps Sunday
Wan'Dale Robinson

Explodes for 142 Yards, Touchdown in Overtime Thriller
Joe Flacco

Browns Not Considering Benching Joe Flacco After Week 2
Quentin Grimes

Still Not Close to a New Contract Agreement
Joel Embiid

"Looking Slender, Spry and in Positive Spirits"
Ty Gibbs

Has Arguably his Best Career Drive, but Only Finishes 10th
Chase Elliott

Despite Crashing Out at Bristol, Chase Elliott Advances to Round of 12
Austin Dillon

Misses Round of 12 After Extremely Mediocre Bristol Run
Shane Van Gisbergen

Shane van Gisbergen Fails to Advance to Round of 12
Josh Berry

Finishes Last in All Three Round of 16 Races to Fail to Advance
Luis Arraez

Takes a Seat on Sunday With Head Injury
Adolis García

Adolis Garcia Activated, Starting on Sunday
CFB

Ryan Williams Explodes In Return To Field
CFB

Drew Allar Plays Mediocre Game In Blowout Win
CFB

LaNorris Sellers Exits Game In Blowout Loss
CFB

DJ Lagway Tosses Five Interceptions In Loss
CFB

Garrett Nussmeier Plays Game Manager in Saturday's Win
CFB

CJ Carr Remains Poised In Narrow Loss
CFB

John Mateer Leads Oklahoma In Rout
CFB

Arch Manning Struggles Against UTEP
CFB

Jeremiah Smith Impresses In Win
Bryan Woo

Records Career-High 13 Strikeouts
Max Muncy

Exits Early on Saturday
CFB

Sam Leavitt Shines As Arizona State Rebounds From Week 2 Loss
Salvador Perez

Reaches 300 Home Runs, 1,000 RBI
Jose Altuve

Exits Early With Foot Discomfort
Trey Yesavage

Heading to Big Leagues
Will Smith

Placed on 10-Day Injured List
Ivan Demidov

Turning Heads in Rookie Camp
NHL

Calvin de Haan Signs With Swedish Team
Samuel Girard

Skates With Non-Contact Jersey
Mackenzie Blackwood

Dealing With Injury Ahead of Training Camp
Spencer Knight

Signs Three-Year Extension With Blackhawks
Chris Buescher

May have Another Solid Run at Bristol
Corey Perry

Out 6-8 Weeks Following Surgery
Kyle Busch

Should DFS Managers Roster Kyle Busch at Bristol?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Too Risky to Consider Rostering at Bristol?
Michael McDowell

Could be A Solid Value Option For Bristol DFS Lineups
Chase Elliott

Probably Won't Factor in for Bristol Win
NASCAR

Bubba Wallace Not as Strong at Bristol as Other Short Tracks
Alex Bowman

Needs to Win to Make Round of 12
Ross Chastain

has Never Led at Bristol but Has Been Pretty Consistent
Austin Dillon

Richmond Speed Unlikely to Carry Over to Bristol
Josh Berry

Might Run Well at Bristol, but Almost Certainly Won't Win to Advance
Justin Haley

Bristol One of Justin Haley's Few Recent Bright Spots
CFB

Austin Simmons Listed As Game-Time Decision Against Arkansas
CFB

Nico Iamaleava Struggles In Fourth Straight Loss
Ukko-Pekka Luukkonen

Dealing With a "Tweak"
BUF

Alexandar Georgiev Joins Sabres on One-Year Deal
Corey Perry

Injured During Pre-Camp Skate
CFB

Antonio Williams Out Against Georgia Tech
CFB

CJ Bailey Flashes Again in Win Over Wake Forest
CFB

Jaxson Moi a Game-Time Decision for Tennessee on Saturday
Jean Silva

A Favorite At Noche UFC 3
Diego Lopes

Set For Noche UFC 3 Main Event
Rob Font

Looks For His Third Consecutive Win
David Martinez

Set For Noche UFC 3 Co-Main Event
Rafa Garcia

An Underdog At Noche UFC 3
Jared Gordon

Looks To Win Back-To-Back Fights
Dustin Stoltzfus

Looks To Return To The Win Column
Kelvin Gastelum

In Dire Need Of Victory
Diego Ferreira

Looks To Get Back In The Win Column
Malcolm Brogdon

Heading to Knicks on One-Year Deal
CFB

David Sanders Jr. Won't Play Against Georgia
Landry Shamet

Staying with the Knicks
CFB

Dylan Edwards Slated to Return on Friday
Adam Lowry

Aims for Early-Season Return
CFB

Ryan Williams Expected to Play Against Wisconsin
P.J. Washington

Officially Signs Contract Extension
Lauri Markkanen

Big at Both Ends as Finland Books Place in EuroBasket Semis
Luka Dončić

Luka Doncic Notches 39 Points in Losing Effort
NBA

Cam Reddish Expected to Move to Europe
NBA

Trey Lyles Joins Real Madrid
Charles Bassey

Signs Exhibit 10 Deal With Hawks
Sacramento Kings

Terence Davis Waived by Kings
Matthew Knies

Ready for Bigger Role With Maple Leafs
Jack Eichel

Unbothered by Lack of Extension
Sidney Crosby

Not Thinking About Leaving Pittsburgh
SJ

Michael Misa Signs Entry-Level Contract With Sharks
Rutger McGroarty

Nursing an Injury

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP