👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Top NFL Betting Expert Picks for Week 1 (9/8/19)

Steve Janik's NFL betting picks for 9/8/19. He analyzes NFL Vegas lines and recommends the top expert bets including spreads and over/unders.

The 2019 NFL season is finally upon us and this might be one of the most hyped up seasons in recent memory! Yes, we say that every year, but it's true!

We're here to dive into the numbers, teams, and picks setup for the NFL this week. There is nothing quite like waking up on Sunday morning, checking out the lines, and throwing down some fun money to make watching those games a little more enjoyable.

Follow me on Twitter @sgjanik_6 to chat about football and my picks. I’m also on the Action App @sgjanik6 where I’ll post all the picks below and more this season. Here’s the motto we’ll take through the year: Bet. Sweat. Keep the wallet wet. 

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Atlanta at Minnesota (-4)

O/U: 48

Atlanta returns one of the league's most electric offenses from a season ago, scoring 25.9 points per game, which ranked ninth in the NFL. While Matt Ryan is back after throwing for 4,924 yards and 35 touchdowns, he also gets a healthy Devonta Freeman back, who only appeared in two games last year due to a groin injury. We can't forget about Julio Jones, Calvin Ridley, and Mohamed Sanu who form one of the most electric receiving corps in football. However, the team fired offensive coordinator Steve Sarkisian and brought back Dirk Koetter, who was the OC in Atlanta from 2012-14. Times have changed and so have NFL offenses, so there's no telling what this team may show in Week 1. Betting wise, Atlanta was terrible last year when considered underdogs on the road, going 1-4 against the spread in 2018. Even worse, they were 2-8 ATS in games against non-divisional opponents. 

Minnesota is a pretty similar team to last year, except their expectations are now considerably high with the hopes that Dalvin Cook will be healthy for the entire season. Kirk Cousins is one of the most underrated signal callers in football and the weapons at his disposal are top tier in the league. Stefon Diggs and Adam Thielen are the perfect floor and upside combo. Add in a top three defense, and this Vikings team is a contender in the NFC. When favored at home last year, the Vikings were actually one of the best teams in football at covering the spread, going 4-2-1.  Over the last two season, they are also 10-6-1 ATS when playing in Minnesota.

There's been some under the radar Twitter rumblings that Julio Jones may sit out the first week if he can't get a contract extension done before the game. If that happens then this game will be chalk on Minnesota. However, even before that situation unfolds, the Vikings are the way to roll here. This Vikings Defense is real, and Atlanta switching offensive coordinators will slow them down enough to hold them back in Week 1.

Pick: Minnesota -4

 

Cincinnati at Seattle (-9.5)

O/U: 44

Cincinnati finally got rid of Marvin Lewis and brought in Sean McVay disciple Zac Taylor. However, this team has a lot of work to do before they return to relevance in the AFC. Andy Dalton isn’t a good quarterback, and while he has two of the top playmakers in the AFC North in AJ Green and Joe Mixon, this team is in shambles right now. Green is out for at least the first two games, and while Mixon is healthy, the Bengals offensive line lost first-round pick, tackle Jonah Williams for the year. Under Jones, the Bengals were 6-2 ATS on the road last season.

Seattle is one of the most difficult places to play in the NFL. Fortunately for the Seahawks, they get to start the 2019 season at home. Russell Wilson is back after throwing for a career-high 35 touchdowns in 2018, even after attempting just 427 passes, his lowest total since 2013.  His efficiency was complemented by the second-highest rushing attempts per game (32.8) as a team. Chris Carson is one of the most underrated backs in football and don’t forget they have former first-round pick Rashaad Penny spelling him. Expect more of the same in 2019, especially this week when they face the Bengals who had the fourth worst rushing defense last year. Seattle’s defense just got an enormous upgrade over the weekend when they traded for Jadeveon Clowney to help Ziggy Ansah bolster the defensive line. I fully expect this front seven to attack Dalton and force him to make uncomfortable throws.

Since Pete Carroll took over in Seattle in 2010, Seattle has gone 47-29-2 ATS at home and 33-22-2 while being favored at home. Don’t overthink this one, even with a near double-digit spread. Seattle is tough to beat at home, and evidence shows they’re pretty good at covering too.

Pick: Seattle -9.5

 

New York Giants at Dallas (-7)

O/U: 45.5

The Giants constantly found themselves playing from behind last season, mainly because their defense allowed almost 26 points per game. They’ve since improved over the offseason and will hopefully not force the offense to constantly throw the ball by the second quarter. On offense, Saquon Barkley is arguably the best player in the NFL but aside from Evan Engram, the supporting cast around him is shoddy at best. Eli Manning is a terrible quarterback who shouldn’t still be starting games for an NFL franchise, but here we are. With Odell Beckham Jr. gone, the tables might be turning this year, and the offense will struggle to put up points, mainly because teams will stack the box against Barkley.

The Cowboys has been in the news a lot over the past month, strictly because Ezekiel Elliott wasn’t around town. He’s back (thankfully) but how much do we actually expect Dallas to throw him out there? Probably a lot to be honest, but expecting him to be his usual self after not donning pads until earlier this week. Dak Prescott is an overrated quarterback because of his ability to run, but there’s no doubt he was better last year when Amari Cooper came to town. However, with new offensive coordinator Kellen Moore in town, expect Prescott to be given more chances to air it out, which could back fire against an improved Giants secondary.

This is one of the most storied rivalries in football but when they play each other for the first time each season, they tend to feel each other out and not spotlight too many of their big-time plays. Over the past three seasons, the most points scored in their first meeting is 39 and that was back in 2016. Combine the improved Giants Defense with the Cowboys’ best player just suiting up earlier this week, I wouldn’t expect a shootout in Jerry World.

Pick: Under 45.5

More Football Analysis




REAL-TIME FANTASY NEWS

Ty Simpson

Does Ty Simpson Have First-Round Appeal in Rookie Drafts?
Fernando Mendoza

Working Behind Other QBs
Cam Ward

is "Perfectly Healthy"
James Cook III

Absent From OTA Practices This Week
Darnell Washington

Is it Time to Drop Darnell Washington in Dynasty Leagues?
Fernando Mendoza

a Top Dynasty Target Even if He Doesn't Start Week 1?
Tyreek Hill

Dynasty Outlook Dependent on Landing Spot
Mack Hollins

Should Managers Trade for Mack Hollins Amid Roster Questions?
Michael Wilson

a Prime Dynasty Sell Candidate
Jake Ferguson

Insurance Upside Makes Him a Borderline TE1 in Dynasty
Brock Bowers

One of the Most Valuable Assets in Dynasty
Devin Vassell

Contributes 22 Points in Wednesday's Loss
Mike Gesicki

Still Provides Some Dynasty Insurance as His Standalone Value Fades
Stephon Castle

Tallies Team-High 25 Points in Game 2 Loss
Victor Wembanyama

Records Eighth Postseason Double-Double
Philadelphia Eagles

Nolan Smith Arrested for Speeding and Reckless Driving
Isaiah Hartenstein

Bounces Back With Double-Double
Shai Gilgeous-Alexander

Leads Thunder to Game 2 Victory WIth 30 Points
Dylan Harper

Exits Game 2 Early Due to Right-Leg Injury
Jalen Williams

Suffers Another Hamstring Injury
Valeri Nichushkin

Ends Scoring Slump in Game 1 Loss
Nathan MacKinnon

Extends Point Streak With an Assist
Brett Howden

Pots Another Goal in Game 1 Win Against Avalanche
Tomas Hertl

Extends Point Streak to Four Games
Pavel Dorofeyev

Scores in Fourth Straight Outing
Carter Hart

Records Third Consecutive Win
Timothy Liljegren

Capitals Re-Sign Timothy Liljegren to Two-Year Extension
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
New York Giants

Giants Offense to be a Run-First Unit?
Joshua Palmer

Working Out on the Side at OTAs
Maxx Crosby

Raiders "Counting" on Maxx Crosby Being Ready for Training Camp
Kirk Cousins

the First Up in OTA Practice on Wednesday
Chicago Bulls

Jerry Stackhouse Emerges as Bulls Head-Coach Candidate
Cooper Flagg

Kon Knueppel Headline All-Rookie Team
De'Aaron Fox

is Ruled Out for Game 2 on Wednesday
Jiri Kulich

Aims to Return Next Season
Jeremy Lauzon

Not Expected to Play Wednesday
Brock Bowers

Klint Kubiak Calls Brock Bowers a "Football Robot From Heaven"
Mark Stone

Likely to Remain Out Wednesday
Scott Wedgewood

Starting Western Conference Finals for Avalanche
Sam Malinski

Set to Return Wednesday
Artturi Lehkonen

Expected to Play Wednesday Night
Cale Makar

Will Miss Game 1 Against Golden Knights
Malachi Fields

Appears Well-Positioned for Rookie Year Breakout in New York
Aaron Rodgers

Plans to Retire Following 2026 Season
Anthony Richardson Sr.

Is Anthony Richardson Sr. Worth Buying Low on in Deeper Dynasty Formats?
CFB

Lincoln Riley Believes USC is Ready for Playoff Run
CFB

Notre Dame-Stanford Rivalry Renewed Through 2028
CFB

Ahmad Hardy Says He's "Back to the Road to Success"
CFB

Texas Tech Graduate Judge Recuses Himself from Brendan Sorsby Case
CFB

UCLA Tackle Jordan Davis Officially Eligible for 2026 Season
CFB

Bret Bielema Supports Significant College Football Playoff Expansion
Michael Thorbjornsen

Brings High Upside to CJ Cup Byron Nelson
Luke List

Carrying Poor Form Into CJ Cup Byron Nelson
Tom Kim

Hoping to Build on Strong Myrtle Beach Finish
PGA

Sungjae Im Brings Upside to TPC Craig Ranch
Billy Horschel

Looking for Turnaround at CJ Cup Byron Nelson
Adam Hadwin

Difficult to Trust at TPC Craig Ranch
Tony Finau

Looking for Consistency at TPC Craig Ranch
Luke Clanton

Searching for Form at CJ Cup Byron Nelson
Aaron Rai

Withdraws From CJ Cup Byron Nelson
Wyndham Clark

Can Wyndham Clark Find Form at CJ Cup?
Si Woo Kim

Looks To Stay Hot at CJ Cup
James Harden

Struggles in Eastern Conference Finals Opener
Evan Mobley

Bags Second Consecutive Double-Double
Donovan Mitchell

Produces Top Two-Way Performance in Game 1 Loss
OG Anunoby

Plays Key Role in Comeback Win
Mikal Bridges

Remains Efficient in Game 1 Against Cavaliers
Karl-Anthony Towns

Extends Double-Double Streak to Four Games
Jalen Brunson

Leads Knicks to Historic Comeback Win
Scottie Scheffler

to Defend CJ Cup Byron Nelson Title This Week
Jordan Spieth

Looking For Victory at TPC Craig Ranch
PGA

Matti Schmid Looks to Keep Recent Momentum Going at TPC Craig Ranch
Brooks Koepka

a High-Upside Play at CJ Cup Byron Nelson
Yandy Díaz

Yandy Diaz Exits Early on Tuesday After Being Hit By Pitch
Dean Wade

Returns to Starting Unit Tuesday
OG Anunoby

Starting on Tuesday
Tobias Harris

May Remain in Motown
Jalen Duren

Pistons Eager to Keep Jalen Duren
Chris Kirk

Continues Search For Putting Form at TPC Craig Ranch
Rasmus Hojgaard

Looking to Shake Off Poor Major Showing at TPC Craig Ranch
Joel Dahmen

is of No DFS Consideration This Week in Dallas
Pierceson Coody

is Not The Fun DFS Play He Used to Be
Gerrit Cole

to Make Season Debut on Friday Against Rays
Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
CFB

Mark Bowman a Day 1 Impact Player for USC?
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
CFB

Kemario Taylor a Breakout Candidate at Quarterback
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
CFB

Rocco Becht The "Unifier" of Penn State's Roster
Mattias Samuelsson

Picks Up an Assist in Season-Ending Loss
Rasmus Dahlin

Nets Fourth Postseason Goal
Jakub Dobes

Records 37 Saves in Game 7 Win
Lane Hutson

Contributes Power-Play Assist in Game 7 Victory
Nick Suzuki

Extends Road Point Streak
Alex Newhook

Scores Series-Clincher in Overtime
Jackson Holliday

Orioles Reinstate Jackson Holliday From Injured List on Monday
Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Ukko-Pekka Luukkonen

Set to Start Game 7
Corey Seager

Going on Injured List With Back Injury
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Melquizael Costa

Drops Decision At UFC Vegas 117
Arnold Allen

Bounces Back
Daniel Santos

Suffers Second-Round TKO Loss
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF