👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Using the #AllBenchRB Strategy

Running backs are a precious commodity that a fantasy football owner can never get enough of. Brett Mitchell reminds us of his AllBenchRB strategy to load your roster with running backs and give you an edge come playoff time.

I apologize to my millions of fans for my absence these past few weeks. I was busy completing an Ironman whilst studying for the Mensa exam. During my training and study breaks, I pondered a topic I wrote about last year that I coined #AllBenchRB. I submitted my analysis to the Mensa Board, who instantly admitted me upon receipt. Their official letter cited the fragility at the running back position and the brilliance of holding a bench full of RBs to capitalize on opportunity and mitigate risk. I thanked them, accepted entry and am now back with RotoBaller to discuss #AllBenchRB for all my fellow fantasy football nerds.

So, let’s get down to brass tacks, whatever the hell that means. All Bench RB refers to the concept of holding as many running backs as you can on your bench. And although I was a rocket scientist in Kiev as a child, this isn’t rocket science. The running back position is the most volatile and therefore presents the most risk and opportunity.

To be explicit - the chances of your running back getting hurt are the highest, and the chances of other running backs getting hurt provide you with the greatest opportunity to pick up a potential league changer from the wire. But there are even more reasons to adopt this strategy, so let’s go through them now.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Why AllBenchRB?

  1. Risk of injury at the running back position.
  2. Changes in depth charts throughout the season.
  3. The emergence of running back committees provides for more viable running back options that are more than merely handcuffs.
  4. You most likely start two running backs meaning that with exception of wide receiver, there are more streaming options at other positions. Additionally, there are more viable wide receivers in the pass-heavy NFL. Back to the initial point, it’s fair to argue that running back is the most difficult position to stream due to the high demand and low supply.
  5. Holding a bench full of potential running back break-outs is much cheaper than waiting for one to erupt on waivers and having to unload FAAB.
  6. Opportunity is key at Running Back and an injury or change in depth chart is the safest pathway to opportunity in the NFL. Carries are more predictable than Wide Receiver targets.

Of course, these statements are all true, because I just made them but let’s look at some of the data to back up my case:

Out of all 32 NFL teams, there have been major changes with the lead running back situation on 16 of the teams. What I mean by “major change” is an injury, depth chart change or emergence/bust. That’s 50% of the league!

I did not even include other changeable situations like Joe Mixon and Marlon Mack getting hurt early in the season, Frank Gore muddling the Dolphins situation, the emergence of Austin Ekeler as a viable flex play in PPR, or Alex Collins being a borderline bust. Needless to say, drafting running backs after the first round proved to be a crap shoot. Now I’m not here to tell you how you should have drafted or how you should change your draft strategy next year. This article is about #AllBenchRB!  Fill your bench with running backs to capitalize on and protect against the volatility at the position. I’m going to give you some guys that you can target right now, but with two major caveats.

  1. Filling your bench with all RBs isn’t going to be pretty at first. Many of these names are quite undesirable, but they have visible paths to success.
  2. The worse your record, the more difficult to follow this strategy. If you need to win now you can’t be bothered filling your bench with backups or any fliers for that matter. You need guys that will fill your gaps immediately!

Ok, here are some suggestions. Again, no poking fun; I know these are some ugly dudes:

Good luck in your leagues. I can only hope some of you will follow this strategy and benefit by having someone on your bench that will otherwise become a huge waiver claim in the next few weeks.

Until next time, you can find me on Twitter @BrettMitchellFB.

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Collin Murray-Boyles

Continues to Shine for Raptors
Deni Avdija

Returns to Form Sunday
Victor Wembanyama

Stuffs Stat Sheet in His Return
Austin Reaves

Won't Suit Up Sunday
Jonathan Isaac

Likely to Remain Out Monday
Isaiah Joe

Available for Game 4 Monday
Aaron Gordon

Uncertain for Monday
Jordan Goodwin

Considered Questionable for Monday's Elimination Game
Joel Embiid

Ready to Return Sunday
Mark Williams

to Remain Out Monday
Kevin Huerter

Listed as Questionable for Monday
Kelly Oubre Jr.

Cleared to Play Sunday
Anthony Edwards

Faces Multi-Week Absence
Kevin Durant

Remains Out Sunday
Emil Andrae

Expected to Rejoin Flyers Lineup Monday
Matvei Michkov

Set to Be Scratched for Game 5
Radko Gudas

Remains Sidelined Sunday
Jason Dickinson

a Game-Time Decision Sunday
Maxwell Crozier

to Replace Declan Carlile Sunday
Alexander Nikishin

Diagnosed With Concussion
Viktor Arvidsson

Exits Early Sunday
Theo Johnson

a Dynasty Faller After Busy Giants Offseason
Kyle Monangai

Remains a Dynasty Hold
Amon-Ra St. Brown

Remains a Locked-in Dynasty Stud
Jonah Coleman

Could Have Immediate Impact as Broncos' Short-Yardage Back
Jerry Jeudy

Browns Say Jerry Jeudy Will Not Be Impacted by Rookies
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
Xavier Worthy

a Buy-Low Candidate for Dynasty Managers Following NFL Draft?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Skyler Bell

Earning Comparisons to Elite NFL Wideout Following NFL Draft
Jayden Daniels

' Supporting Cast in Washington Remains Similar Following NFL Draft
Joe Burrow

Dynasty Value Remains Impacted by Injury Concerns
Josh Naylor

Absent on Sunday With Quad Tightness
Andrei Iosivas

Facing New Competition for Bengals' WR3 Role After NFL Draft
Tyjae Spears

Facing Competition in a Contract Year
Jaylen Wright

Remains an Appealing Handcuff Option Following NFL Draft
Ollie Gordon II

Fighting for a Roster Spot?
Ryan Helsley

Returns From Bereavement List on Sunday
Colby Parkinson

Facing More Competition Than Ever Before
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Omarion Hampton

Faces Minimal Competition After the NFL Draft
Roman Anthony

Returns as DH on Sunday
Brandon Aiyuk

Commanders Interested in Brandon Aiyuk, Waiting for His Release
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Blake Corum

2026 Role Appears Secured
Jaxson Dart

The Arrow is Pointing Way Up for Jaxson Dart Ahead of Second Season
Calvin Ridley

Can Calvin Ridley Earn Back a Starting Role?
David Montgomery

Escapes NFL Draft Unscathed
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Chris Godwin Jr.

an Offseason Winner
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Arturs Silovs

Steps in and Saves Pittsburgh on Saturday
Sidney Crosby

Helps Lead Pittsburgh to Road Win Over Philadelphia
Brock Faber

a Huge Factor in Minnesota's Overtime Victory
Matt Boldy

Evens Series Between Minnesota and Dallas in Big Way
Frederik Andersen

a Game-Changer as Carolina Closes Out Ottawa
Logan Stankoven

Scores Yet Again as Carolina Sweeps Ottawa
Desmond Bane

Nails Seven Triples En Route to 25 Points
Cade Cunningham

Finishes Loss With Nine Turnovers
Shai Gilgeous-Alexander

Drops 42 Points on Suns in Game 3
Karl-Anthony Towns

Joins Exclusive List With Triple-Double
Julius Randle

Tossed From Game 4
Nikola Jokić

Nikola Jokic Ejected in Game 4 Loss
Donte DiVincenzo

Diagnosed With Torn Right Achilles
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
Josh Manson

Not Expected to Play Sunday
Mason Lohrei

Set to Miss Game 4 as Healthy Scratch
Emil Andrae

Won't Play Saturday
Arturs Silovs

Starting Game 4 Against Flyers
Dan Vladar

Cleared for Game 4
Mats Zuccarello

Remains Out Saturday
Nikolaj Ehlers

Dealing With Lower-Body Injury
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
Kirby Dach

Battles and Scores Two Points in Friday Triumph
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Giancarlo Stanton

Exits With Leg Tightness on Friday
Eugenio Suárez

Eugenio Suarez Scratched on Friday With Mid-Back Pain
Jackson Holliday

Receives Positive Test Results, Will be Shut Down for a Week
Jeff Hoffman

Out as Blue Jays Closer
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
Francisco Lindor

Expected to Miss "Significant Time"
Francisco Lindor

Mets Officially Place Francisco Lindor on Injured List With Calf Strain
Michael Harris II

Removed Early With Quad Tightness
Francisco Lindor

Likely Headed to the Injured List
Michael Harris II

Continues to Heat Up With Two-Homer Game on Wednesday
Francisco Lindor

Leaves Wednesday's Game Early With Calf Tightness
CFB

Beau Pribula Leading Virginia Quarterback Competition
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Luke Clanton

Hoping to Find Form in New Orleans
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
CFB

Ashton Daniels Named Florida State's Starting Quarterback
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF