April 7, 2026
Arizona Cardinals running back
James Conner (foot) was present on Tuesday for the start of the team's voluntary strength and conditioning program, according to Bo Brack of PHNX Sports. Conner was limited to just three games last year due to a foot injury that required surgery, but he's back for offseason workouts as he heads into his 10th year in the NFL. The 30-year-old two-time Pro Bowler will not only see a big drop in fantasy value going into next season because of his injury, but also because the Cardinals added
Tyler Allgeier in free agency on a two-year, $8 million deal.
Trey Benson (knee), who is also rehabbing from a season-ending injury in 2025, remains on the roster as well. Conner has been the Cardinals' lead back since the start of the 2021 season, but that is definitely going to change in 2026, as he'll be battling for playing time among two other very capable backs. In addition, the Cardinals have been rumored to be considering taking Notre Dame RB
Jeremiyah Love with the third overall pick in this year's NFL draft.
--Keith HernandezSource: PHNX Sports - Bo Brack
April 7, 2026
New York Giants running back
Cam Skattebo (ankle) was in attendance on Tuesday for the start of the team's voluntary offseason workouts, according to Kevin Patra of NFL.com. Head coach John Harbaugh said that Skattebo is ahead of receiver
Malik Nabers (knee) in his rehab, and it's possible that he'll be on the field for some workouts this spring. Nabers' timeline following ACL surgery is closer to training camp or the start of the 2026 regular season. The 24-year-old Skattebo suffered a dislocated right ankle in late October, which ended what was looking like a very promising first year in the NFL.
Tyrone Tracy Jr. is still in New York's backfield, but when fully healthy, Skattebo figures to at least be the team's preferred choice on early downs and short-yardage and goal-line situations. The fourth-rounder out of Arizona State had 101 carries for 410 yards and five touchdowns while adding 24 receptions for 207 yards and another two scores in his first eight NFL games (five starts). All signs point to Skattebo being full-go for Week 1 of the regular season this fall.
--Keith HernandezSource: NFL.com - Kevin Patra
April 7, 2026
New York Giants head coach John Harbaugh said on Tuesday that wide receiver
Malik Nabers' (knee) timeline to be ready to play "is going to be in training camp and closer to the season," according to Ralph Vacchiano of FOX Sports. Nabers was present for the start of voluntary offseason workouts on Tuesday, but he's unlikely to be doing much of anything on the field after tearing the ACL and meniscus in his right knee in Week 4 of last season. The Giants are hopeful that the former sixth overall pick out of LSU will be ready for Week 1 of the 2026 regular season, and barring a setback this summer, that should be the case. Fantasy managers should be able to get the 22-year-old at a discount in drafts later this year after his knee injury, and although he'll be more risky because of the injury, he'll still have high-end WR1 upside if he's not slowed down at all on the field. Nabers had 1,204 receiving yards and seven touchdowns on 109 catches in his rookie season in 2024 and was well on his way to another big season in 2025 before getting hurt.
--Keith HernandezSource: FOX Sports - Ralph Vacchiano
April 7, 2026
Miami Dolphins head coach Jeff Hafley said that running back
De'Von Achane did not report to the first day of voluntary offseason workouts on Tuesday, according to Ari Meirov of The 33rd Team. "It's part of the business," Hafley said. Achane signed a four-year, $5.44 million contract with the team in May of 2023 after he was drafted in the third round that year out of Texas A&M. The 24-year-old was one of the few bright spots for the Dolphins on offense in 2025, and he finished as the RB6 in half-PPR scoring with 1,350 rushing yards and eight rushing touchdowns in 16 games while adding 67 receptions for 488 yards and four touchdowns as a receiver. Achane is an explosive dual-threat back who has had at least six rushing TDs in each of his first three years in the league. The Dolphins have been adamant that he's part of their future and won't be traded. Achane has a high floor as an RB1 in fantasy, but his value will be volume-based in an offense that will likely struggle for efficiency with both receivers
Tyreek Hill (knee) and
Jaylen Waddle gone.
--Keith HernandezSource: The 33rd Team - Ari Meirov
April 7, 2026
New York Giants wide receiver
Malik Nabers (knee) is present for the first day of the team's voluntary offseason workout program on Tuesday. Nabers suffered a season-ending torn ACL in his right knee in Week 4 of last season, but the Giants are hopeful that the star pass-catcher will be ready for Week 1 of the 2026 regular season this fall. It's a good sign that Nabers is present for the offseason program, but it remains to be seen how much he'll actually do on the field. The Giants lost wideout
Wan'Dale Robinson in free agency in the offseason, but they added receivers
Darnell Mooney and
Calvin Austin III, and tight end
Isaiah Likely. Still, if fully healthy, Nabers will be the Giants' top target for young quarterback
Jaxson Dart in an offense led by coordinator Matt Nagy. Even though Nabers is coming off an ACL tear, he'll have high-end WR1 upside in fantasy football after the former sixth overall pick in 2024 out of LSU had a 109-1,204-7 line in 15 games in his rookie campaign.
--Keith HernandezSource: New York Giants
April 7, 2026
Projected No. 1 overall pick
Fernando Mendoza has informed the NFL that he is not planning to attend the NFL draft in Pittsburgh at the end of this month, sources told Adam Schefter of ESPN. Mendoza wants to share the draft experience with his family in Miami. The Indiana quarterback will be selected by the Las Vegas Raiders at No. 1 overall, although the Raiders already signed veteran signal-caller
Kirk Cousins, and he's expected to open the 2026 season as the starter under center while Mendoza sits and watches early on in his NFL career. The Heisman Trophy winner led the Hoosiers to an undefeated season and the national championship in 2025, throwing for 3,535 yards, 41 touchdowns, and only six interceptions in 16 games played. He also had 90 carries for 276 rushing yards and seven rushing touchdowns. Mendoza doesn't have an obvious weakness and should have a pretty high floor for those looking to take him at No. 1 overall in rookie-only drafts later this year.
--Keith HernandezSource: ESPN - Adam Schefter
April 7, 2026
Art Stapleton of The Bergen Record expects defensive tackle Dexter Lawrence to get a new deal from the New York Giants after requesting a trade on Monday and announcing that he would not attend the team's offseason workout program. Stapleton would not be shocked if something gets done between the two sides before this year's NFL draft, which begins on April 23. The 28-year-old interior defensive lineman signed a four-year, $87.5 million contract with the G-Men in May of 2023. The former 17th overall pick in 2019 out of Clemson was a Pro Bowl from 2022 to 2024 and had a career-high nine sacks in 2024. However, in 17 starts last year, Lawrence produced just half a sack and 31 total tackles (14 solo) for the Giants. Despite his down year in 2025, plenty of teams across the league would probably have interest in Lawrence as a bounce-back candidate if the Giants elect not to work out a new deal with him this offseason. He has 30.5 career sacks in his seven NFL seasons.
--Keith HernandezSource: The Bergen Record - Art Stapleton
April 7, 2026
Vanderbilt quarterback
Diego Pavia, who was the 2025 SEC Offensive Player of the Year, is visiting with the Carolina Panthers on Tuesday, a source told Ian Rapoport of the NFL Network. The 24-year-old Pavia led Vandy to its first win over a top-five team last year in school history. The Panthers already have
Bryce Young locked into the starting role in Carolina and
Kenny Pickett backing him up, so Pavia would be the QB3 in Carolina if he were drafted by the organization in 2026. Pavia led the SEC in completion percentage (70.6%), touchdown passes (29), yards per attempt (9.4), adjusted yards per attempt (9.94), and passing efficiency rating (170.4) in 13 games while throwing for a career-high 3,539 yards and eight interceptions in 13 games played. He's a gritty and tenacious QB prospect who thrives on being labeled an underdog. If he were to land in Carolina, he could push Pickett for the backup job behind Young in his first year in the NFL.
--Keith HernandezSource: NFL Network - Ian Rapoport
April 7, 2026
The Pittsburgh Steelers are hosting University of Washington wide receiver
Denzel Boston on a pre-draft visit on Tuesday, according to Field Yates of ESPN. In the last two seasons with the Huskies, Boston had 125 catches, 1,715 yards, 20 touchdowns, and only three drops on 198 targets. Boston has already had a top-30 visit with the San Francisco 49ers as well. In his final collegiate season in 2025, he had 62 catches for 881 yards and was tied for 11th in college football with 11 touchdowns. The Steelers acquired receiver
Michael Pittman Jr. from the Indianapolis Colts this offseason to pair with veteran
DK Metcalf, but Pittsburgh could still use some speed at the position, which Boston can definitely provide. Adding Boston to their receiving corps would be great news for veteran quarterback
Aaron Rodgers, who is leaning toward re-signing with the Steelers for another season. In the first round of the upcoming NFL draft, Pittsburgh holds the 21st overall pick.
--Keith HernandezSource: ESPN.com - Field Yates
April 7, 2026
Miami Dolphins general manager Jon-Eric Sullivan said on ESPN in an interview with Kevin Clark on This Is Football that the team is planning to build around new quarterback
Malik Willis. "I'm very comfortable with Malik and his ability to play with what's around him," Sullivan said. The Dolphins gave the 26-year-old Willis a three-year, $67.5 million contract after they released
Tua Tagovailoa this offseason. In his two years with the Green Bay Packers, Willis completed 78.7% of his passes for 972 yards, six touchdowns, and no interceptions in 11 games (just three starts). In his four years in the NFL, Willis has only made six starts, and he'll be leading an offense in 2026 that will have do-it-all running back
De'Von Achane and not much else after
Tyreek Hill (knee) was cut and
Jaylen Waddle was traded to the Denver Broncos. Willis is very athletic and can be a dual threat under center with his arms and his legs, but he could be fighting an uphill battle for fantasy production in his first year in South Beach as Miami begins building around him through the draft.
--Keith HernandezSource: ESPN.com - Kevin Clark
April 7, 2026
Atlanta Falcons tight end
Kyle Pitts Sr. is signing his franchise tag and will be present for the start of the team's offseason program this week, according to Ian Rapoport of the NFL Network. Pitts and the Falcons can still negotiate a long-term deal until the deadline in mid-July, but he's now locked into his $15.045 million fully guaranteed one-year deal on the franchise tag for the 2026 season. The 25-year-old finally delivered for fantasy managers in 2025 after teasing everyone with a 1,000-yard season as a rookie. In 17 starts last year, the former fourth overall pick in 2021 out of the University of Florida caught 88 of his 118 targets for 928 yards and five touchdowns. He was especially productive down the stretch when it mattered the most for his fantasy managers. Although Pitts' fantasy stock is on the rise after his big season, there is still plenty of volatility with Atlanta's quarterback picture unsettled between the injured
Michael Penix Jr. (knee) and
Tua Tagovailoa.
--Keith HernandezSource: NFL Network - Ian Rapoport
April 7, 2026
Broncos tight end
Evan Engram signed with Denver in 2025 following an injury-hampered final season in Jacksonville, and while he was able to appear in 16 games, his 28.8 yards per contest were the second-lowest total of his nine-year career. The Broncos got flashes out of their young receiving core of
Troy Franklin,
Pat Bryant, and
Marvin Mims Jr., and the team recently paid up to pair explosive playmaker
Jaylen Waddle with the steady target-earner
Courtland Sutton. All of that amounts to a crowded group of pass catchers before even factoring in the 83 Denver targets that went to running backs in 2025. Head coach Sean Payton has made no secret that he wants to add a level of dynamism to the tight end position, and with the 2026 NFL Draft offering a deep class with varied skillsets, he will likely be on the hunt to fill the fabled Joker role he's struggled to implement since coming to Denver. Engram is RotoBaller's TE35 in dynasty rankings, and should the Broncos spend early capital at the position, it could mark the official end of what was at times an exciting fantasy career.
--Patrick McGrathSource: RotoBaller
April 7, 2026
New England Patriots running back
TreVeyon Henderson is coming off the most productive season of any rookie back in a Josh McDaniels-led offense since Knowshon Moreno in 2009. McDaniels' famously complex protection schemes have often resulted in essentially a redshirt season for most of his rookie runners, followed by a consistent year-two leap. Henderson was touted as the best pass-protecting halfback in a loaded 2025 class, and while he was the first Patriots rookie to see 500 offensive snaps since Curtis Martin in 1995, his still-developing play strength and recognition often made him a liability on obvious passing downs, with the coaching staff favoring
Rhamondre Stevenson in critical situations. Additional time in the Patriots' new weight room and one more year with McDaniels' playbook, along with his clearly evident big-play ability, could see Henderson carve out a larger share of running back snaps in 2026. While Stevenson will still get his, the moves made by New England in free agency suggest an emphasis on getting more productive on early downs and less reliant on
Drake Maye to bail the team out of third-and-long scenarios. When healthy, Alijah Vera-Tucker is one of the most disruptive interior linemen in the league, while fullback
Reggie Gilliam and tight end
Julian Hill add snarl that the team sorely lacked in gotta-have-it situations in 2025.
--Patrick McGrathSource: RotoBaller
April 7, 2026
Chicago Bears quarterback
Caleb Williams finished his second professional season as the QB5 despite failing to reach 4,000 passing yards or even a 60% completion rate. Heading into year two under the tutelage of head coach Ben Johnson, if Williams can clean up some of the details that have plagued his young career, he has the natural ability and tools to become a fantasy league winner.
Rome Odunze,
Luther Burden III, and tight end
Colston Loveland represent one of the best young groups of pass catchers in the league, and for all of Williams' highlight-worthy improvisation, he's done a remarkable job of keeping the ball out of harm's way, accounting for 50 career touchdowns to only 13 interceptions and 19 total turnovers. While the sample size is small and imprecise,
Jared Goff finished as QB10 in his second season with the Lions (his first with Johnson at offensive coordinator) before reeling off consecutive top-7 finishes. Williams is currently RotoBaller's QB5 in dynasty rankings, so any meaningful leap could land him among the fantasy elite.
--Patrick McGrathSource: RotoBaller
April 7, 2026
Seattle Seahawks tight end
Elijah Arroyo finished his rookie season with 15 receptions for 179 yards and one touchdown, but he did show signs of encouraging usage. His 90.8% route participation was highest among rookie tight ends, while his average depth of target and yards per route run were both close to the top of the class. While it was
AJ Barner, in a second-season breakout of his own, who saw the vast majority of high-value touches out of the tight end room, a new offensive coaching staff could help to clear the slate for Arroyo. Brian Fleury takes over as the offensive coordinator in Seattle after four seasons as the 49ers' tight ends coach. While
George Kittle can potentially make said position look easy, Fleury and the Niners offense got several fantasy-relevant performances out of
Jake Tonges in Kittle's absence. It's worth noting that while Seattle deployed 12 personnel at a top 10 rate under Klint Kubiak, San Francisco ranked near the bottom of the league in each of the last four seasons, though context is important here. The 49ers ran the highest rate of 21 personnel over that time, and while San Francisco boasts arguably the best halfback/fullback duo in the league, Seattle might not have either position figured out heading into the NFL Draft, while tight end remains a strength in 2026.
--Patrick McGrathSource: RotoBaller
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