👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Eric Cross' Fantasy Baseball Waiver Wire Pickups - Hitters and Pitchers (April 14 - April 20)

Sal Frelick - Fantasy Baseball Rankings, Waiver Wire Pickups, Draft Sleepers

Eric Cross' top fantasy baseball waiver wire adds for Week 3 of 2025 (April 14 - April 20). His favorite free agent hitters and pitchers under 40% rostered.

As we are now over two weeks into the Major League regular season, you should probably have a decent feel for your team and where your strengths and weaknesses are. It's never too early to attack those areas or positions of weakness via trade or the waiver wire.

The players below are all under 40 percent rostered on Yahoo! leagues. Some of them might already be rostered in your leagues, but if they're available, I'd recommend giving them a look to see if they could be good fits for your fantasy teams.

Last week's recommendations were Ben Rice, Jung Hoo Lee, Isiah Kiner Falefa, Jordan Walker, Michael Conforto, Sean Murphy, Jordan Hicks, Chase Dollander, and Jose Alvarado.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Cam Smith, 3B/OF, Houston Astros

25% Rostered on Yahoo

It should be a surprise that a prospect just drafted in 2024 with minimal minor league time struggled a bit after jumping Triple-A and switching positions upon debuting in the Majors. Cam Smith had just two hits in his first six games, with zero extra-base hits and nine strikeouts. However, after a two-game hiatus from Houston's starting lineup, Smith has picked up five hits in his last three games, including his first career Major League home run.

If you were in on Smith before the season, your thought process shouldn't change due to his tough first six games. Smith has been hitting the ball hard, with a 52.6% hard-hit rate, while also having an 86th percentile bat speed and 96th percentile sprint speed. As long as Smith can make enough contact and keep the strikeout rate in check, I still believe this could be a solid rookie season for him.

 

Chase Meidroth, 2B, Chicago White Sox

3% Rostered on Yahoo

Sometimes waiver wire pickups aren't flashy. Sometimes, the profile is more on the boring side. But sometimes, boring is helpful. Chase Meidroth has now entered the chat. Given that he doesn't possess notable power or speed, Meidroth has never ranked overly highly in prospect rankings, but the blend of contact and approach with a smidge of power should allow him to provide sneaky fantasy value moving forward.

In nine games this season, Meidroth was slashing .267/.450/.600 with three home runs and two steals. Once again, the elite contact and approach metrics had a 20% walk rate, 12.5% strikeout rate, 97.4% zone contact rate, and a 90.7% overall contact rate. Meidroth was making more impact at the point of contact with an 89.8 mph AVG EV and 40% hard-hit rate.

While he's probably not more than a 10-15 homer bat with eight to 10 steals, Meidroth should provide a good AVG and OBP moving forward and should get plenty of runs for the White Sox this season. In his Major League debut on Friday, Meidroth reached base all four times to the plate, including a trio of walks.

 

Zach McKinstry, 2B/3B/SS/OF, Tigers

29% Rostered on Yahoo

If multi-positonal eligibility is your jam, Zach McKinstry will pull up a chair and jam with you. Depending on the platform you play on, McKinstry will be eligible at three or four positions, including up to three infield positions. That flexibility is key if you're looking for a bat you can plug into certain spots when your starter has the day off, especially in daily lineup formats.

Due to their multiple injuries, McKinstry has been playing close to every game for Detroit, and he's taken advantage of the additional playing time.

In 47 plate appearances, McKinstry is slashing .350/.426/.525  with eight runs, a home run, and a steal. While there's not a ton of power upside here, McKinstry has a 77th percentile sprint speed and has shown a good blend of contact and approach this season with a 12.8% walk rate, 14.9% strikeout rate, 87.9% zone contact rate, and a 77.4% overall contact rate. He's the perfect guy to plug in at multiple spots.

 

Sal Frelick, OF, Milwaukee Brewers

21% Rostered on Yahoo

Most of the hype was centered around Garrett Mitchell this offseason, but Sal Frelick, the Milwaukee outfielder, is off to a hot start this season. In his first 56 plate appearances, Frelick is hitting .340 with a .411 OBP, seven runs scored, and four steals. He's yet to hit his first home run and only has a .080 ISO, but you're not adding Frelick because you need power. No, you're adding him for his speed and AVG/OBP.

Frelick has a 91st percentile sprint speed and already has five stolen base attempts in 14 games this season, converting on four of them. He's also running a 92.1% zone contact rate, 89% overall contact rate, and a 4.3% SwStr rate, and has only struck out in 12.5% of his 56 plate appearances so far. If you need a boost in AVG and/or stolen bases, Frelick is a nice target this week.

 

Mike Yastrzemski, OF, San Francisco Giants

10% Rostered on Yahoo

As I've mentioned before, I'm not one to shy away from strong-side platoon bats, as the cost is usually reasonable in fantasy leagues. That's exactly the case here with Mike Yastrzemski. In his first 43 plate appearances this season, Yastrzemski is slashing .343/.465/.600 with three doubles, two home runs, and even a pair of steals as well. He even recently moved into the leadoff spot against RHP and could stick there moving forward.

While Yastrzemski's Quality of Contact metrics are decent, he's not one to light up his savant page in red in those areas. But Yastrzemski has a higher barrel rate at 12.5% as he hits the ball at ideal angles, as evident by his 45.8% Sweet-Spot rate, 18.4° average launch angle, and 33.3% pull air rate. To add, Yastrzemski is also walking a ton more with an 18.6% walk rate so far, and he continued to make contact at a decent 77.6% clip.

 

Max Meyer, SP, Miami Marlins

36% Rostered on Yahoo

It was a rough few years for anyone who rostered Max Meyer, but the 26-year-old right-hander looks better than ever to start the 2025 season. In his first three starts, Meyer posted a 2.00 ERA and 1.11 WHIP with a 6.8% walk rate and a 25.7% strikeout rate. While I don't believe Meyer will turn into a stud arm for fantasy like he was projected to be back in the day, there have been some improvements and changes this year, which are encouraging.

Meyer's 4-seamer wasn't a good pitch for him last year (.330 BAA, .648 SLG), but he's cut back the usage rate from 39.6% to 24% so far while throwing more sinkers and sliders. The sinker has helped Meyer generate a 53.1% groundball rate, and his pulled-air rate allowed is down to just 8.2%. Meyer's slider also misses bats at a 44.2% clip, with a .097 BAA and .129 SLG allowed through his first three starts.

 

Zebby Matthews, SP, Minnesota Twins

19% Rostered on Yahoo

While it's not set in stone when Zebby Matthews will pitch for Minnesota, it's sounding like that time should be in the very near future, possibly even this week. So the time is now to pick Matthew up in mixed leagues as the upside is her for him to be a Top-50 SP for the rest of the season.

Just ignore the 6.69 ERA in his nine starts with the Twins last season. His 4.05 xFIP, 3.78 SIERA, and 18.1% K-BB rate show that he pitched much better than that surface ERA would indicate. In fact, Matthew's K-BB rate ranked 7th among rookie starting pitchers with at least 30 innings pitched last season, trailing Paul Skenes, Yoshinobu Yamamoto, Shota Imanaga, Spencer Schwellenbach, David Festa, Jared Jones, and DJ Herz.

In 2024, Matthews had a whiff rate about 30% on both his slider and changeup, and has seen his velocity take a step forward so far in 2025, as you can see above from his last start in Triple-A when he struck out nine in five innings.

 

David Festa, SP, Minnesota Twins

7% Rostered on Yahoo

Speaking of Festa, I'm recommending him this week as well. Festa returned to the Minnesota rotation on Friday and tossed 4.2 shutout innings with four strikeouts. The expectation is that Festa sticks in the rotation as long as Pablo Lopez is on the IL with a hamstring issue and possibly even longer if he pitches well over the next few weeks.

As with Matthews, Festa pitched better than his 4.90 ERA last season would indicate. That ERA was bloated due to Festa allowing 12 earned runs in his first 10 innings. Over his final 54.1 innings, Festa recorded a solid 3.81 ERA, 3.15 FIP, 1.25 WHIP, and a 20.4% K-BB rate.

Overall, Festa had a 27.8% strikeout rate last season and can miss bats with both his changeup and slider. Festa also threw two sinkers in his 2025 debut, so maybe that pitch becomes more of a factor for him moving forward.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

a High Risk, High Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Blake Corum

2026 Role Appears Secured
Jaxson Dart

The Arrow is Pointing Way Up for Jaxson Dart Ahead of Second Season
Calvin Ridley

Can Calvin Ridley Earn Back a Starting Role?
David Montgomery

Escapes NFL Draft Unscathed
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Chris Godwin Jr.

an Offseason Winner
Christopher Bell

Should DFS Players Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Arturs Silovs

Steps in and Saves Pittsburgh on Saturday
Sidney Crosby

Helps Lead Pittsburgh to Road Win Over Philadelphia
Brock Faber

Huge Factor in Minnesota Overtime Victory
Matt Boldy

Evens Series Between Minnesota and Dallas in Big Way
Frederik Andersen

Game Changer as Carolina Closed Out Ottawa
Logan Stankoven

Scores Yet Again as Carolina Sweeps Ottawa
Desmond Bane

Nails Seven Triples En Route to 25 Points
Cade Cunningham

Finishes Loss With Nine Turnovers
Shai Gilgeous-Alexander

Drops 42 Points on Suns in Game 3
Karl-Anthony Towns

Joins Exclusive List With Triple-Double
Julius Randle

Tossed From Game 4
Nikola Jokić

Nikola Jokic Ejected in Game 4 Loss
Donte DiVincenzo

Diagnosed With Torn Right Achilles
Anthony Edwards

Injures Left Knee Saturday
Malik Willis

Gets Three New Receivers in the Draft
Antonio Williams

to See Starting Role on Day 1 in Weak Wide Receiver Room?
Terrance Ferguson

No Longer the Unquestioned Future TE1 in Los Angeles?
Brenton Strange

Does Brenton Strange Still Need to Prove Himself in Jacksonville?
KC Concepcion

Already Facing Competition for Targets in Cleveland
Jacory Croskey-Merritt

Remains the Top Option in Washington Backfield?
MLB

Red Sox Fire Manager Alex Cora and Other Coaches
A.J. Lawson

Questionable for Sunday Due to Back Spasms
Kevin Huerter

Injures Left Hip Saturday
Green Bay Packers

Packers Take Kicker Trey Smack with Pick No. 216
Kelly Oubre Jr.

Iffy for Sunday
Victor Wembanyama

Still Questionable on Injury Report
Denver Broncos

Broncos Select Dallen Bentley with 256th Pick
Kevin Durant

Uncertain for Sunday's Action
Austin Reaves

Listed as Questionable for Sunday's Game 4
Aaron Gordon

Active on Saturday
Indianapolis Colts

Colts Select Deion Burks with Pick No. 254
Joel Embiid

Remains Doubtful Ahead of Game 4
New England Patriots

Patriots Select Jam Miller with 245th Pick
Indianapolis Colts

Colts Select Seth McGowan with Pick No. 237
New England Patriots

Patriots Take Quarterback Behren Morton with Pick No. 234
Kansas City Chiefs

Chiefs Draft Garrett Nussmeier With 249th Overall Pick
Cleveland Browns

Browns Draft Carsen Ryan in the Seventh Round
Tennessee Titans

Titans Select Jaren Kanak with Pick No. 225
Washington Commanders

Commanders Take Quarterback Athan Kaliakmanis with Pick No. 223
Josh Manson

Not Expected to Play Sunday
Mason Lohrei

Set to Miss Game 4 as Healthy Scratch
Emil Andrae

Won't Play Saturday
Arturs Silovs

Starting Game 4 Against Flyers
Dan Vladar

Cleared for Game 4
Mats Zuccarello

Remains Out Saturday
Nikolaj Ehlers

Dealing With Lower-Body Injury
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
Kirby Dach

Battles and Scores Two Points in Friday Triumph
Connor McDavid

Delivers Mixed-Bag Performance Friday
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Karel Vejmelka

Saves Utah With Huge Effort Friday
Lane Hutson

Scores Crucial Overtime Goal in Montreal Win
Lawson Crouse

Cashes in With Two Goals for Utah
Mikael Granlund

Serves Up Trio of Assists in Anaheim Big Win
Giancarlo Stanton

Exits With Leg Tightness on Friday
Isaiah Joe

Likely to Miss Game 3 Against Suns
Peyton Watson

to Remain Sidelined Saturday
Aaron Gordon

Questionable for Saturday's Game 4
Jordan Goodwin

on Track to Return Saturday
Grayson Allen

Listed as Questionable for Saturday
Eugenio Suárez

Eugenio Suarez Scratched on Friday With Mid-Back Pain
Troy Terry

Available for Game 3 Against Oilers
Radko Gudas

Misses Second Straight Game Friday
Jackson Holliday

Receives Positive Test Results, Will be Shut Down for a Week
Jeff Hoffman

Out as Blue Jays Closer
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
Francisco Lindor

Expected to Miss "Significant Time"
Francisco Lindor

Mets Officially Place Francisco Lindor on Injured List With Calf Strain
Michael Harris II

Removed Early With Quad Tightness
Francisco Lindor

Likely Headed to the Injured List
Michael Harris II

Continues to Heat Up With Two-Homer Game on Wednesday
Francisco Lindor

Leaves Wednesday's Game Early With Calf Tightness
JR Ritchie

Earns Promotion, Will Make MLB Debut on Thursday
Wyatt Langford

Expected to Go on Injured List With Flexor Strain
Maikel Garcia

Leaves Early on Wednesday With Elbow Soreness
Roman Anthony

Day-to-Day With Sore Back
Juan Soto

Officially Back in Mets Lineup on Wednesday
J.T. Realmuto

Phillies Place J.T. Realmuto on Injured List With Back Injury
CFB

Beau Pribula Leading Virginia Quarterback Competition
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Luke Clanton

Hoping to Find Form in New Orleans
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF