👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Eric Cross' Fantasy Baseball Waiver Wire Pickups - Hitters and Pitchers (April 14 - April 20)

Sal Frelick - Fantasy Baseball Rankings, Waiver Wire Pickups, Draft Sleepers

Eric Cross' top fantasy baseball waiver wire adds for Week 3 of 2025 (April 14 - April 20). His favorite free agent hitters and pitchers under 40% rostered.

As we are now over two weeks into the Major League regular season, you should probably have a decent feel for your team and where your strengths and weaknesses are. It's never too early to attack those areas or positions of weakness via trade or the waiver wire.

The players below are all under 40 percent rostered on Yahoo! leagues. Some of them might already be rostered in your leagues, but if they're available, I'd recommend giving them a look to see if they could be good fits for your fantasy teams.

Last week's recommendations were Ben Rice, Jung Hoo Lee, Isiah Kiner Falefa, Jordan Walker, Michael Conforto, Sean Murphy, Jordan Hicks, Chase Dollander, and Jose Alvarado.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Cam Smith, 3B/OF, Houston Astros

25% Rostered on Yahoo

It should be a surprise that a prospect just drafted in 2024 with minimal minor league time struggled a bit after jumping Triple-A and switching positions upon debuting in the Majors. Cam Smith had just two hits in his first six games, with zero extra-base hits and nine strikeouts. However, after a two-game hiatus from Houston's starting lineup, Smith has picked up five hits in his last three games, including his first career Major League home run.

If you were in on Smith before the season, your thought process shouldn't change due to his tough first six games. Smith has been hitting the ball hard, with a 52.6% hard-hit rate, while also having an 86th percentile bat speed and 96th percentile sprint speed. As long as Smith can make enough contact and keep the strikeout rate in check, I still believe this could be a solid rookie season for him.

 

Chase Meidroth, 2B, Chicago White Sox

3% Rostered on Yahoo

Sometimes waiver wire pickups aren't flashy. Sometimes, the profile is more on the boring side. But sometimes, boring is helpful. Chase Meidroth has now entered the chat. Given that he doesn't possess notable power or speed, Meidroth has never ranked overly highly in prospect rankings, but the blend of contact and approach with a smidge of power should allow him to provide sneaky fantasy value moving forward.

In nine games this season, Meidroth was slashing .267/.450/.600 with three home runs and two steals. Once again, the elite contact and approach metrics had a 20% walk rate, 12.5% strikeout rate, 97.4% zone contact rate, and a 90.7% overall contact rate. Meidroth was making more impact at the point of contact with an 89.8 mph AVG EV and 40% hard-hit rate.

While he's probably not more than a 10-15 homer bat with eight to 10 steals, Meidroth should provide a good AVG and OBP moving forward and should get plenty of runs for the White Sox this season. In his Major League debut on Friday, Meidroth reached base all four times to the plate, including a trio of walks.

 

Zach McKinstry, 2B/3B/SS/OF, Tigers

29% Rostered on Yahoo

If multi-positonal eligibility is your jam, Zach McKinstry will pull up a chair and jam with you. Depending on the platform you play on, McKinstry will be eligible at three or four positions, including up to three infield positions. That flexibility is key if you're looking for a bat you can plug into certain spots when your starter has the day off, especially in daily lineup formats.

Due to their multiple injuries, McKinstry has been playing close to every game for Detroit, and he's taken advantage of the additional playing time.

In 47 plate appearances, McKinstry is slashing .350/.426/.525  with eight runs, a home run, and a steal. While there's not a ton of power upside here, McKinstry has a 77th percentile sprint speed and has shown a good blend of contact and approach this season with a 12.8% walk rate, 14.9% strikeout rate, 87.9% zone contact rate, and a 77.4% overall contact rate. He's the perfect guy to plug in at multiple spots.

 

Sal Frelick, OF, Milwaukee Brewers

21% Rostered on Yahoo

Most of the hype was centered around Garrett Mitchell this offseason, but Sal Frelick, the Milwaukee outfielder, is off to a hot start this season. In his first 56 plate appearances, Frelick is hitting .340 with a .411 OBP, seven runs scored, and four steals. He's yet to hit his first home run and only has a .080 ISO, but you're not adding Frelick because you need power. No, you're adding him for his speed and AVG/OBP.

Frelick has a 91st percentile sprint speed and already has five stolen base attempts in 14 games this season, converting on four of them. He's also running a 92.1% zone contact rate, 89% overall contact rate, and a 4.3% SwStr rate, and has only struck out in 12.5% of his 56 plate appearances so far. If you need a boost in AVG and/or stolen bases, Frelick is a nice target this week.

 

Mike Yastrzemski, OF, San Francisco Giants

10% Rostered on Yahoo

As I've mentioned before, I'm not one to shy away from strong-side platoon bats, as the cost is usually reasonable in fantasy leagues. That's exactly the case here with Mike Yastrzemski. In his first 43 plate appearances this season, Yastrzemski is slashing .343/.465/.600 with three doubles, two home runs, and even a pair of steals as well. He even recently moved into the leadoff spot against RHP and could stick there moving forward.

While Yastrzemski's Quality of Contact metrics are decent, he's not one to light up his savant page in red in those areas. But Yastrzemski has a higher barrel rate at 12.5% as he hits the ball at ideal angles, as evident by his 45.8% Sweet-Spot rate, 18.4° average launch angle, and 33.3% pull air rate. To add, Yastrzemski is also walking a ton more with an 18.6% walk rate so far, and he continued to make contact at a decent 77.6% clip.

 

Max Meyer, SP, Miami Marlins

36% Rostered on Yahoo

It was a rough few years for anyone who rostered Max Meyer, but the 26-year-old right-hander looks better than ever to start the 2025 season. In his first three starts, Meyer posted a 2.00 ERA and 1.11 WHIP with a 6.8% walk rate and a 25.7% strikeout rate. While I don't believe Meyer will turn into a stud arm for fantasy like he was projected to be back in the day, there have been some improvements and changes this year, which are encouraging.

Meyer's 4-seamer wasn't a good pitch for him last year (.330 BAA, .648 SLG), but he's cut back the usage rate from 39.6% to 24% so far while throwing more sinkers and sliders. The sinker has helped Meyer generate a 53.1% groundball rate, and his pulled-air rate allowed is down to just 8.2%. Meyer's slider also misses bats at a 44.2% clip, with a .097 BAA and .129 SLG allowed through his first three starts.

 

Zebby Matthews, SP, Minnesota Twins

19% Rostered on Yahoo

While it's not set in stone when Zebby Matthews will pitch for Minnesota, it's sounding like that time should be in the very near future, possibly even this week. So the time is now to pick Matthew up in mixed leagues as the upside is her for him to be a Top-50 SP for the rest of the season.

Just ignore the 6.69 ERA in his nine starts with the Twins last season. His 4.05 xFIP, 3.78 SIERA, and 18.1% K-BB rate show that he pitched much better than that surface ERA would indicate. In fact, Matthew's K-BB rate ranked 7th among rookie starting pitchers with at least 30 innings pitched last season, trailing Paul Skenes, Yoshinobu Yamamoto, Shota Imanaga, Spencer Schwellenbach, David Festa, Jared Jones, and DJ Herz.

In 2024, Matthews had a whiff rate about 30% on both his slider and changeup, and has seen his velocity take a step forward so far in 2025, as you can see above from his last start in Triple-A when he struck out nine in five innings.

 

David Festa, SP, Minnesota Twins

7% Rostered on Yahoo

Speaking of Festa, I'm recommending him this week as well. Festa returned to the Minnesota rotation on Friday and tossed 4.2 shutout innings with four strikeouts. The expectation is that Festa sticks in the rotation as long as Pablo Lopez is on the IL with a hamstring issue and possibly even longer if he pitches well over the next few weeks.

As with Matthews, Festa pitched better than his 4.90 ERA last season would indicate. That ERA was bloated due to Festa allowing 12 earned runs in his first 10 innings. Over his final 54.1 innings, Festa recorded a solid 3.81 ERA, 3.15 FIP, 1.25 WHIP, and a 20.4% K-BB rate.

Overall, Festa had a 27.8% strikeout rate last season and can miss bats with both his changeup and slider. Festa also threw two sinkers in his 2025 debut, so maybe that pitch becomes more of a factor for him moving forward.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Will Smith

Scratched With Neck Stiffness, Expected to Return on Sunday
Kenneth Gainwell

Standing Out at OTAs
Bhayshul Tuten

"Picking Up Steam," More in-Tune With New Scheme
Auston Matthews

Maple Leafs Confident of Keeping Auston Matthews
Andrei Vasilevskiy

Wins Second Vezina Trophy
Brayden McNabb

Uncertain for Game 3 Against Hurricanes
Jadarian Price

Is Jadarian Price Still Undervalued in Dynasty Formats?
Isaiah Bond

Is Isaiah Bond Still Worthy of a Dynasty Roster Spot?
Michael Pittman Jr.

Dynasty Outlook Clouded by Long-Term QB Uncertainty
Stefon Diggs

Win-Now Dynasty Managers Have a Buy-Low Window on Stefon Diggs
Will Howard

Is it Time for Dynasty Managers to Drop Will Howard?
DK Metcalf

Dynasty Stock is Declining Rapidly Entering 2026
Hunter Greene

Could Return Before the All-Star Break
Isaac TeSlaa

How Will Isaac TeSlaa Follow Up on a Strong 2025 Finish?
Troy Franklin

a Dynasty Hold with Potentially Rough Times Ahead
Trevor Lawrence

Is Trevor Lawrence Finally Becoming the Can't-Miss Player That Was Promised?
Courtland Sutton

an Undervalued Dynasty Depth Piece
KC Concepcion

Versatility Could Provide an Early Dynasty Floor
Dylan Harper

Remains a Bright Spot for San Antonio
De'Aaron Fox

Shoots Well in a Loss to the Knicks
Victor Wembanyama

Scores 29 Points in Game 2 Loss
OG Anunoby

Anchors Knicks' Defense in Finals Game 2
Mikal Bridges

Helps Knicks Secure a Game 2 Victory
Karl-Anthony Towns

Records Another Finals Double-Double
Jalen Brunson

Overcomes Cold Night to Seal Game 2
Michael Harris II

Dealing With Back Tightness, Not Believed to be Serious
Byron Buxton

Suffers Shoulder Contusion After Colliding With the Wall
Sacramento Kings

Kings Want to Trade Their Larger Contracts
Chicago Bulls

Darius Acuff Jr. Works Out for Bulls
Jaime Jaquez Jr.

Could Get Traded
MIN

Marcus Johansson Returning to Europe
Thomas White

Likely to Miss Rest of Season With Shoulder Capsular Sprain
Mitchell Robinson

is Upgraded to Available for Game 2
Cole Caufield

Earns Lady Byng Trophy
Nick Suzuki

Lands Selke Trophy
Deebo Samuel Sr.

Does Deebo Samuel Sr. Carry Buy-Low Appeal for Win-Now Dynasty Managers?
Elic Ayomanor

Is Elic Ayomanor Still Worthy of a Dynasty Roster Spot?
Jose Altuve

Astros Reinstate Jose Altuve From the Injured List
Tyler Warren

Does Tyler Warren Have Dynasty TE1 Upside?
Jonathon Brooks

Entering 2026 as a Buy-Low Dynasty Candidate?
Tyler Allgeier

Remains a Dynasty Buy-Low Candidate
Quentin Johnston

Is Quentin Johnston Undervalued by Dynasty Managers?
CFB

Reed Harris Hoping to Fill Void in Arizona State Receiving Room
CFB

Nick Marsh Gearing Up for Breakout
CFB

Drew Mestemaker Looking to Catapult Oklahoma State Offense in 2026
CFB

Rocco Becht Brings Experience to New-Look Nittany Lions
CFB

Can Trey White, Adam Trick Keep Texas Tech's Defensive Front Elite?
CFB

Devon Dampier is Key to Success for Morgan Scalley in Year 1
Aaron Judge

Yankees Officially Place Aaron Judge on Injured List With Fractured Rib
Francisco Lindor

Expected to Return in "About a Couple Weeks"
J.J. McCarthy

Fighting Uphill Battle to Win Starting QB Job?
Brian Thomas Jr.

Improving his Chemistry With QB
Corey Seager

Rangers Activate Corey Seager From the Injured List
Gabriel Bonfim

Set For UFC Vegas 118 Main Event
Belal Muhammad

In Dire Need Of Win
Edmen Shahbazyan

An Underdog At UFC Vegas 118
Shayne Gostisbehere

Dishes Out Two Power-Play Assists in Comeback Win
Brendan Allen

Looks For His Third Win In A Row
Seth Jarvis

Ties Finals With Power-Play Goal
Mark Stone

Scores Sixth Playoff Goal in Overtime Defeat
Tom Nolan

Searches For His Fifth Consecutive Win
Mitch Marner

Records Two Assists in Game 2 Loss
Farés Ziam

Fares Ziam A Favorite At UFC Vegas 118
Brett Howden

Matches Franchise Record With Another Productive Outing
Brayden McNabb

Hospitalized After Taking Puck to Face
Aaron Judge

Diagnosed with Stress Fracture, Out 4-6 Weeks
Shohei Ohtani

has "Small" Blister, a "Non-Issue" for his Pitching Starts
Brent Rooker

Out on Thursday Due to Knee Soreness
Frederik Andersen

Hurricanes Retain Confidence in Frederik Andersen
Vincent Trocheck

Maple Leafs Interested in Vincent Trocheck
Dylan Larkin

Requests Trade From Red Wings
Corey Seager

Expected to Return This Weekend
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Jonathan Toews

Expected to Retire
Anders Lee

Set to Hit Open Market
TB

Jon Cooper Wins First Jack Adams Trophy
De'Aaron Fox

Struggles Again Wednesday Night
Dylan Harper

Turns Heads in Finals Opener
Stephon Castle

Close to Double-Double in Game 1 Loss to Knicks
Victor Wembanyama

Notches 26 Points in Finals Debut
Josh Hart

Grabs 15 Rebounds in Game 1 Win Over Spurs
Karl-Anthony Towns

Opens Finals With Double-Double
Jalen Brunson

Scores Game-High 30 Points in Finals Opener
Aaron Judge

to Undergo Additional Imaging
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Justin Thomas

is an Exciting Play This Week in Ohio
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Kai Asakura

Earns His First UFC Win
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF