👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Dynasty League Running Back Trades: Getting the Proper Returns

Scott Engel's fantasy football dynasty league trade advice for running backs. He looks at top RBs you can deal in dynasty, and what you should get in return.

In fantasy football dynasty leagues, there is always tomorrow. That is what makes the format so compelling. Yes, your team may be out of it this year, but your season is never really over.

If your team has four wins, one more defeat and you are likely done for the season. If you have less than that, it’s time to start looking to 2020 and start shipping off some prime assets to get alluring pieces for the future. If you’re not going to win this season, you definitely want to enter the next year looking like a contender. It is also ideal to get younger players with the goal of staying highly competitive for a while.

While operating in the present, running backs will be very hot commodities in the dynasty market as the 2019 fantasy football playoffs approach. Selling off a top one to a contending team could bring back a handsome return. Of course, not every top RB should be traded if you have one. If you are going to deal a superstar, you better get a hefty haul in return.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Fantasy Football Dynasty Trades: Running Backs

Here’s the guide on top players you can possibly deal at RB in dynasty leagues, and what you should get in return. Those trading for RBs in this format can also use this as a guide for what to expect to give up.

We are only discussing the top guys at the position here. This exercise is all about procuring a bountiful return, not dealing Phillip Lindsay for a third round pick.

 

Christian McCaffrey – You should not part with him unless you get a major return. He can be the crux of your team for years and has shown so no signs of durability issues to this point. Demand a first-round pick and another standout player at the very least. If you can get a third player, such as a promising flex type, ask for that too. As the owner of the best RB in fantasy football, you have all the leverage. You can just keep McCaffrey if you don’t move him. Rebuild around him.

Dalvin Cook – He is arguably the best RB in fantasy right now and is staying healthy. He could be a key piece to a title run for another team. Demand a first-round pick and a top player for the future, such as a David Montgomery or Lamar Jackson.

Saquon Barkley – He is getting banged up, but he’s a very attractive piece to keep, much like McCaffrey. It should take a first rounder and a promising star player at another position, such as a Chris Godwin. Or as in the case of many of these RBs we have already mentioned, a Godwin/Montgomery package could work as well.

Ezekiel Elliott – He’s seen as a small notch below the very elite at the position by some, and has more wear on him than some of the younger guys at this point. But you can still demand that first rounder and get a future standout such as a D.K. Metcalf. Or, be wiling to take Lamar Jackson and a second rounder.

Alvin Kamara – He was injured this year and the Latavius Murray factor has dinged his overall value a bit, as Murray has played better than Mark Ingram ever did as the second RB/handcuff in New Orleans. But he should return to his better form soon and you should require at least a first-rounder and another promising player such as a Miles Sanders in return. Trust me on Sanders. He is an all-around future star and you should target him in deals in which you are eyeing the future.

Aaron Jones – His value may never be higher as he heads into a bye with an incredible 14 total TDs. Use that number as heavy leverage and don’t settle at all in trade talks for Jones. You should not accept anything less than a first-rounder plus another guy who can be a standout for years to come. Or demand a package of two future stars such as Montgomery and Metcalf.

Chris Carson – He is not perceived to be an elite RB, but he is staying healthy and is very solid at a high level. I could see asking for a Patrick Mahomes or Kenny Golladay and a first-rounder and seeing what the response would be. Or I would ask for a first-rounder and a Miles Sanders as the least I would consider.

Leonard Fournette – Another guy with an injury history who is staying healthy, his value may be at a peak as well. I would want a first-rounder and another guy who is on the verge of possible stardom like a Devin Singletary or a prime QB or TE such as Deshaun Watson or Mark Andrews.

Josh Jacobs – I would really want to keep him. He’s too young and has too much upside. Unless you have two first-rounders and a Miles Sanders for me I’m not dealing Jacobs. I will demand a ridiculous return just to make you give me everything possible in return or just go away.

Derrick Henry – He does not carry the name value of the guys we have already mentioned, but Henry is more reliable than ever and the TD production is terrific. I would want a Godwin and a second-rounder or a Singletary and a first-rounder. I just acquired him in a dynasty league trade last week, sending the other owner Singletary and Adam Thielen for Henry and Allen Robinson.

Melvin Gordon – He should be a preferred target for a team in contention. Gordon is just starting to round back into his best form and can help push another team towards a championship. Plus, his future is uncertain, so you don’t know what his total value may be for next year. But ask for at least high-end RB2 value in return. That means not settling for less than a second-rounder and a possible future star. Or I would trade him straight up for a Godwin.

Nick Chubb – The return of Kareem Hunt has already cut into his appeal. But he still has a very bright future. A package of Courtland Sutton and Miles Sanders would be enticing.

James Conner – He is perceived as damaged goods and you’re likely not going to get a proper return.

 

Top Trade Targets By Position

Here is a short list of the types of guys you want to get in return for dealing away a superstar or top RB. You should ask for one of these with a top draft pick or combine these in a return package. Demand top performers at QB or TE, and young upside types at RB and WR. Of course, this is not an exclusive list, and additional pieces such as Curtis Samuel or Darwin Thompson should be acquired as well if possible.

Consult my full list of key dynasty trade targets here.

More Fantasy Football Dynasty Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Edwin Díaz

Dodgers Monitoring Edwin Diaz's Velocity
Jarquez Hunter

Can Jarquez Hunter Rebound from a Forgettable Rookie Season?
Ladd McConkey

Can Ladd McConkey Recapture Rookie Season Magic?
Ryan Flournoy

Faces a Hard Path to Fantasy Relevance Despite Rookie Season Flashes
Bryce Young

Entering Prove-it Territory
Devaughn Vele

Will Devaughn Vele See a Larger Role in Second Season with Saints?
Kevin Durant

to Rest on Sunday
Zion Williamson

to Remain Out on Sunday
Anthony Edwards

is Resting During Regular-Season Finale
Devin Booker

Won't Suit up on Sunday
DeMar DeRozan

to Miss Third Straight Game
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
Shai Gilgeous-Alexander

Resting on Sunday
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Sam Antonacci

Slated to Make MLB Debut on Tuesday
Josh Manson

Suffers Upper-Body Injury Saturday
Noah Dobson

Injures Left Hand in Loss
Frank Nazar

Exits Loss Early After Taking Puck to Face
Andrew Mangiapane

Labeled Day-to-Day
Brady Tkachuk

Exits Early Saturday
Rasmus Sandin

Hurt in Saturday's Win
Pierre-Luc Dubois

Sustains Upper-Body Injury Saturday
Jonathan Taylor

Back to High-End RB1 Tier with QB Returning?
Jahmyr Gibbs

a Real Threat to Bounce Back as the RB1?
Jaxon Smith-Njigba

Is Jaxon Smith-Njigba the WR1 in Dynasty Fantasy Football?
Keon Coleman

Can Keon Coleman be Dropped in Dynasty Fantasy Football?
Chris Rodriguez Jr.

Does Chris Rodriguez Jr. Fill a Need for Jacksonville?
Darnell Washington

Lacks Ties to New Coaching Staff
Mickey Moniak

has Multi-Homer Game in San Diego
Jeremy Peña

Jeremy Pena Leaves Early on Saturday With Knee Tightness
Jake Oettinger

Shuts Out the Rangers
Steven Stamkos

Scores his 40th Goal of the Year
Noah Schultz

White Sox to Promote Top Pitching Prospect Noah Schultz
Tyler Soderstrom

Slugs Two Home Runs in Win Over Mets
Adley Rutschman

Placed on 10-Day Injured List With Ankle Inflammation
George Springer

Suffers Fractured Toe on Saturday
Gabriel Moreno

Likely Headed to Injured List
Kevin Lankinen

Will Play Saturday Night
Blake Coleman

Available Against Kraken
Niklas Kokko

Makes First Career Start Saturday
Anthony Stolarz

Unavailable for Final Three Games
Roope Hintz

Not Expected to Return During Regular Season
Jacob Markstrom

Done for the Season
Markquese Bell

Facing Felony, Misdemeanor Drug Charges
Juan Soto

Could Return for Next Homestand
Corbin Carroll

Officially Back in Saturday's Lineup
Max Muncy

Hits Three Homers, Including Walk-Off Blast
Adonai Mitchell

Can Adonai Mitchell Become the Jets' WR2?
Saquon Barkley

Is Saquon Barkley Still a Safe Bet to Perform Despite His Falling Dynasty Ranking?
Michael Wilson

Varied Opinions on Michael Wilson Could Create Unique Trade Opportunities
Jake Ferguson

Accurately Priced as a Low-End TE1
Tyreek Hill

Faces Uncertain Future
Brock Bowers

Still a Top-15 Player in Dynasty Leagues Despite Injury-Plagued Season
Gavin Sheets

Goes Yard Twice, Including Walk-Off Round-Tripper
Washington Commanders

Commanders Host Omar Cooper Jr. for a Pre-Draft Visit
NFL

Makai Lemon to be a Top-20 Draft Pick This Year?
Corbin Carroll

Expected to Start on Saturday
Wyatt Langford

Forced From Friday's Game With Quad Tightness
Bijan Robinson

Falcons Pick Up Bijan Robinson's Fifth-Year Option
Kris Bubic

Dominates White Sox With 11 Strikeouts on Friday
Royce Lewis

Headed for Injured List
Clay Holmes

Removed With Hamstring Tightness
Cristian Javier

Placed on 15-Day Injured List
Jaylon Tyson

Rejoins Cavaliers Lineup as Starter
Klay Thompson

Misses Friday's Game Due to Illness
Kevin Huerter

Back in Action Friday
Sam Hauser

Cleared to Play Friday
Neemias Queta

Ready to Take on Pelicans
Derrick White

Good to Go Friday
Jaylen Brown

Active on Friday
Josh Giddey

Still Out Friday
Miles McBride

Exits Knicks Lineup Friday
Mitchell Robinson

Sidelined on Friday
Norman Powell

Won't Play Against Wizards
Tyler Herro

Out on Friday
Saddiq Bey

Herbert Jones Resting Friday
Immanuel Quickley

Unavailable Friday
Julius Randle

Misses Second Straight Game
Jackson Chourio

Still Not Cleared to Hit
Brent Rooker

A's Place Brent Rooker on 10-Day Injured List With Oblique Strain
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
Sam Carrick

to Miss Start of Playoffs
Alex Lyon

Questionable for Start of Postseason
Dakota Joshua

Unlikely to Return This Season
John Gibson

Exits Thursday's Game Due to Neck Problem
Miro Heiskanen

Uncertain for Playoffs
Brandon Hagel

Expected to Return Before End of Regular Season
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
Tommy Fleetwood

a Contender if his Putter Cooperates at The Masters
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF