👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Strikeout Rate Risers and Fallers - Buy or Sell for Week 23

Connelly Doan identifies pitchers whose impressive and underwhelming strikeout rates could make them worth adding or sitting in fantasy baseball for Week 23.

Welcome back to the strikeout rate risers and fallers series for Week 23! Each week we will take a look at two K% risers and two fallers, analyze what is behind those changes, and then decide if they are actionable. A pitcher can best control their fate by generating swings and misses, so this exercise holds particular importance for fantasy value. Understanding strikeout trends and the stats behind them can help you sort through all the noise and determine which pitchers are legit and which pitchers should be avoided.

The players in this article were chosen using RotoBaller’s K% Risers and Fallers premium Tool. This tool identifies players who are surging and falling in strikeout percentage over the last 30 days. The goal of this tool is to help you find pitchers who are showing improving or declining K%.

Most leagues are now into the fantasy playoffs, so every start counts. To benefit fantasy players the most at this time, I will write this article a little differently than I have done for most of the season. I will discuss two strikeout rate risers who are not widely owned and may be potential streaming options; I will then discuss two strikeout rate fallers who are widely owned and may be potential sits in their starts this week. Trends are helpful over the course of the season, but fantasy owners are only worried about the next week at this time, so let's get going!

Be sure to check all of our fantasy baseball draft tools and resources:

Strikeout Rate Risers

All stats current as of Sunday, September 1

 

Jordan Zimmermann - Detroit Tigers

Season K%: 17.1%, Last 30 Days: 25%

Our first K rate riser has actually been fantasy irrelevant for most of the season. Jordan Zimmermann has a poor 6.24 ERA and 1.42 WHIP on the season. However, he has been much better over the past 30 days (3.27 ERA, 0.77 WHIP, 25% K rate). Zimmermann is currently owned in just three percent of Yahoo leagues; could he be a sneaky pickup for next week?

Zimmermann found success in August by switching up his pitch usage. He actually used his slider more than his fastball (31.9% vs 27.8%), the first month that he has done so. Hopefully this trend will continue, as Zimmermann allowed a .233 batting average with the pitch and saw an uptick in strikeouts. He also managed to avoid hard contact, thanks in part to his improved control.  He allowed a mere .211 BABIP in August and had a solid 3.54 SIERA.   

It looks like signs are pointing up for Zimmermann and he has a two-start week, making him even more intriguing. His matchups are tough (against the Twins, at the A's), but he pitched well in his last three starts which were tough (at the Rays, at the Astros, against the Indians). While I certainly wouldn't consider it ideal, I think that Zimmermann could be streamed this week in points leagues for those willing to look past his season stats.     

 

Mike Montgomery - Kansas City Royals

Season K%: 18.4%, Last 30 Days: 25.8%

Our second K rate riser has been fantasy relevant in the past and could be useful this upcoming week. Mike Montgomery has a mediocre 4.66 ERA and 1.57 WHIP this season, but has been much better lately, posting a 2.45 ERA, 1.30 WHIP, and 25.8% K rate over the last 30 days. At 18-percent ownership, could he too be a useful streamer?     

While his numbers overall have indeed been better, Montgomery's K rate is bloated thanks to a 12-strikeout performance against the Tigers. Montgomery took advantage of a solid matchup, but this was not the only reason his numbers look better. Montgomery has mixed his pitches well all season, but he relied mostly on his cutter in August, which he generated a .115 batting average against and has managed a 14% swinging-strike rate with on the season. He also relied more on his changeup, which has also been a good swing-and-miss pitch (13% swinging-strike rate).

Montgomery seems to be firing on all cylinders right now and has a great matchup against the Tigers this week. He dominated them in his last start against them as mentioned above, so I would have no problem picking him up and using him in both points and roto leagues this week.

 

Strikeout Rate Fallers

All stats current as of Sunday, September 1

 

Zack Wheeler- New York Mets

Season K%: 23.2%, Last 30 Days: 14.4%

I wrote about our first K rate faller last week, saying that I was hesitant to start him given his recent performance. Zack Wheeler actually turned in a strong start against the Phillies, pitching six innings of one-run ball with four strikeouts. However, his K rate over the last 30 days is still at a poor 14.4%, so should fantasy owners have the same concerns they did last week?

Much is the same as last week in terms of Wheeler's overall performance the last 30 days. His ERA has been good at 3.41, but everything else has not been promising. Wheeler has a poor K rate, a 1.41 WHIP, and a 5.25 SIERA. These numbers echo his season-long marks, which have been disappointing.

Wheeler will face another tough matchup at the Nationals this week and, like last week, I wouldn't feel great starting him. I would understand owners starting him given his potential, especially in points leagues, but would hesitate to start him in roto leagues depending on where teams are in terms of standings.

 

Caleb Smith - Miami Marlins

Season K%: 28.7%, Last 30 Days: 20.5%

Our second K rate faller also made this article last week given his recent struggles. I had said that Caleb Smith had been inconsistent lately but suggested starting him given his two-start week. This turned out to be a big mistake, as Smith allowed 11 earned runs in those starts. Even worse, his K rate has continued to fall over the past 30 days to a pedestrian 20.5%. Smith has been a useful fantasy option for most of the season, so should fantasy owners trust him this week? 

The drop in strikeout rate lately can still be attributed to inconsistent command.  Smith has allowed 11 home runs and 16 walks in his last six starts. His strikeout rate isn't awful by any means, but he'll need to find his command again to be successful, regardless of who he faces.

Smith's recent performance certainly does not inspire confidence, but he does face a strong matchup against the Royals. In this instance, I would go with the matchup and Smith's upside and start him, despite his recent struggles.

 

K-Rate Risers and Fallers - Premium Tool

Identifying top strikeout rate risers and fallers for each week can help you spot the best pickups before your competition. RotoBaller's Premium K-Rate Risers and Fallers tool has you covered every day. As thoughtful fantasy baseball players, we won't lead you astray. This tool will soon be active once we have a large enough sample size in the season to be considered reliable.

This type of data is available as part of our Premium MLB Subscription. Don't settle for basic stats and surface-level advice from other sites. RotoBaller brings you advanced statistics and professional analysis that you need to win your fantasy leagues and DFS games, because we're ballers just like you. We are your secret weapon!

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cameron Payne

Out at Least Two Weeks
Duncan Robinson

Iffy for Monday
Jerami Grant

Out Again Monday
Tobias Harris

Questionable Vs. Magic
Karl-Anthony Towns

Back Against Atlanta
Joel Embiid

Available Monday Vs. Spurs
Mike Trout

Exits Early After Getting Hit by Pitch
Brandon Williams

Good to Go Sunday
Marvin Bagley III

Available Sunday Against Lakers
Moussa Diabaté

Moussa Diabate Back in Lineup Sunday
Kirill Kaprizov

Bags Sixth Career Hat Trick Sunday
Stuart Skinner

Nursing Upper-Body Injury
Charlie Lindgren

Gets the Nod Sunday
Pavel Buchnevich

Ready to Play Sunday Night
Jordan Staal

Jordan Martinook Unavailable Sunday
Frederik Andersen

Takes on Senators Sunday
Linus Ullmark

Faces Hurricanes Sunday
Trevor Lawrence

Can a Dynamic Surrounding Cast Lead Trevor Lawrence to Another Career Year?
Malik Willis

Dolphins Want to Build Around Malik Willis
Courtland Sutton

Has Courtland Sutton's Dropping Dynasty Value Made Him a Buy-Low?
Ryan Rollins

Available Against Grizzlies
David Njoku

One of the Top Remaining Free Agents
Leonard Miller

Matas Buzelis Out Sunday, Leonard Miller Joins Starting Lineup
Tyler Warren

Has Room to Grow in Year Two
Nikola Vučević

Nikola Vucevic Back in Action Sunday
Josh Giddey

Won't Play Against Suns
Trey Murphy III

Out Sunday
Dejounte Murray

Misses Second Straight Game
Anthony Edwards

Won't Play Sunday
Pete Fairbanks

Serving as Opener Before Going on Paternity List
George Klassen

Called Up to Start on Sunday
Stephon Gilmore

Announces his Retirement
Hunter Brown

Placed on 15-Day Injured List with Right-Shoulder Strain
Matthew Stafford

Rams to Put Matthew Stafford on Pitch Count Ahead of 2026 Season?
Isaiah Likely

John Harbaugh "Certain" Isaiah Likely Will Break Out
New York Jets

Jets "Leaning Toward" Arvell Reese at No. 2 Overall
Cleveland Browns

Browns Targeting Carnell Tate at No. 6 Overall?
Tennessee Titans

Titans "Love" Their Running Back Room
Jauan Jennings

Asking for Too Much Money?
Brandon Aiyuk

Nothing Imminent With Brandon Aiyuk
Luther Burden III

Bears Want to Continue to Get the Ball to Luther Burden III
Jesús Luzardo

Jesus Luzardo Dominates Rockies on Saturday
Byron Buxton

Back in Sunday's Lineup
Mookie Betts

Heading to the Injured List With Oblique Strain
A.J. Brown

to be Traded to Patriots on June 2?
Cade Horton

Cubs Place Cade Horton on 15-Day Injured List With Forearm Strain
Isaiah Collier

Out Again Sunday
Immanuel Quickley

Still Sidelined Sunday
Nicolas Claxton

Won't Play Sunday
Evan Mobley

Sidelined Sunday
Jarrett Allen

Won't Play Against Indiana
Clayton Keller

Collects Four Points Against Canucks
Jack Eichel

Records Three Assists in Saturday's Win
Gabe Perreault

Nets First Career Hat Trick
Nicolas Hague

Exits Early Against Sharks
MacKenzie Weegar

Listed as Day-to-Day
Jack McBain

Considered Week-to-Week
Justin Faulk

Questionable Sunday
MarShawn Lloyd

a Dynasty Trade Target with Long-Term Upside?
Emanuel Wilson

a Low-Risk Trade Target in Dynasty Leagues?
Jalen Nailor

Seems Likely to Face Competition
Adrian Kempe

Delivers a Four-Point Performance
Dylan Sampson

a Candidate for Standalone Value in 2026?
Jaylin Noel

Still the Texans' WR4 for 2026?
Evgeni Malkin

Collects Four Points on Saturday
Keenan Allen

Remains a Free Agent in Early April
Mookie Betts

Considered Day-to-Day, Heading for an MRI on Saturday
Juan Soto

Day-to-Day With Minor Groin Strain, No Decision on IL Yet
Nick Lardis

Available Against Kraken
Oliver Ekman-Larsson

Won't Play Saturday
MLB

Cubs-Guardians Game Postponed on Saturday
Mookie Betts

Leaves Early With Back Injury
Tyler Kleven

Out Week-to-Week
Mason Marchment

Expected to Return Saturday
Aliaksei Protas

Returns on Saturday
Alejandro Kirk

Placed on 10-Day Injured List With Thumb Fracture
Juan Soto

Mets Concerned About Juan Soto's Calf Injury
Juan Soto

Removed with Calf Tightness
Byron Buxton

is Day-to-Day with Forearm Contusion
Byron Buxton

Leaves on Friday After Being Hit by a Pitch
Cade Horton

Headed for Injured List Stint
Isaac Paredes

Placed on Bereavement List
Jordan Lawlar

Suffers Fractured Wrist, Set to Miss 6-8 Weeks
Alejandro Kirk

Having X-Rays on his Thumb
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
Jordan Spieth

a Horse for Course History at TPC San Antonio
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF