🖥 TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Strikeout Rate Risers and Fallers - Buy or Sell for Week 23

Connelly Doan identifies pitchers whose impressive and underwhelming strikeout rates could make them worth adding or sitting in fantasy baseball for Week 23.

Welcome back to the strikeout rate risers and fallers series for Week 23! Each week we will take a look at two K% risers and two fallers, analyze what is behind those changes, and then decide if they are actionable. A pitcher can best control their fate by generating swings and misses, so this exercise holds particular importance for fantasy value. Understanding strikeout trends and the stats behind them can help you sort through all the noise and determine which pitchers are legit and which pitchers should be avoided.

The players in this article were chosen using RotoBaller’s K% Risers and Fallers premium Tool. This tool identifies players who are surging and falling in strikeout percentage over the last 30 days. The goal of this tool is to help you find pitchers who are showing improving or declining K%.

Most leagues are now into the fantasy playoffs, so every start counts. To benefit fantasy players the most at this time, I will write this article a little differently than I have done for most of the season. I will discuss two strikeout rate risers who are not widely owned and may be potential streaming options; I will then discuss two strikeout rate fallers who are widely owned and may be potential sits in their starts this week. Trends are helpful over the course of the season, but fantasy owners are only worried about the next week at this time, so let's get going!

Be sure to check all of our fantasy baseball lineup tools and resources:

Strikeout Rate Risers

All stats current as of Sunday, September 1

 

Jordan Zimmermann - Detroit Tigers

Season K%: 17.1%, Last 30 Days: 25%

Our first K rate riser has actually been fantasy irrelevant for most of the season. Jordan Zimmermann has a poor 6.24 ERA and 1.42 WHIP on the season. However, he has been much better over the past 30 days (3.27 ERA, 0.77 WHIP, 25% K rate). Zimmermann is currently owned in just three percent of Yahoo leagues; could he be a sneaky pickup for next week?

Zimmermann found success in August by switching up his pitch usage. He actually used his slider more than his fastball (31.9% vs 27.8%), the first month that he has done so. Hopefully this trend will continue, as Zimmermann allowed a .233 batting average with the pitch and saw an uptick in strikeouts. He also managed to avoid hard contact, thanks in part to his improved control.  He allowed a mere .211 BABIP in August and had a solid 3.54 SIERA.   

It looks like signs are pointing up for Zimmermann and he has a two-start week, making him even more intriguing. His matchups are tough (against the Twins, at the A's), but he pitched well in his last three starts which were tough (at the Rays, at the Astros, against the Indians). While I certainly wouldn't consider it ideal, I think that Zimmermann could be streamed this week in points leagues for those willing to look past his season stats.     

 

Mike Montgomery - Kansas City Royals

Season K%: 18.4%, Last 30 Days: 25.8%

Our second K rate riser has been fantasy relevant in the past and could be useful this upcoming week. Mike Montgomery has a mediocre 4.66 ERA and 1.57 WHIP this season, but has been much better lately, posting a 2.45 ERA, 1.30 WHIP, and 25.8% K rate over the last 30 days. At 18-percent ownership, could he too be a useful streamer?     

While his numbers overall have indeed been better, Montgomery's K rate is bloated thanks to a 12-strikeout performance against the Tigers. Montgomery took advantage of a solid matchup, but this was not the only reason his numbers look better. Montgomery has mixed his pitches well all season, but he relied mostly on his cutter in August, which he generated a .115 batting average against and has managed a 14% swinging-strike rate with on the season. He also relied more on his changeup, which has also been a good swing-and-miss pitch (13% swinging-strike rate).

Montgomery seems to be firing on all cylinders right now and has a great matchup against the Tigers this week. He dominated them in his last start against them as mentioned above, so I would have no problem picking him up and using him in both points and roto leagues this week.

 

Strikeout Rate Fallers

All stats current as of Sunday, September 1

 

Zack Wheeler- New York Mets

Season K%: 23.2%, Last 30 Days: 14.4%

I wrote about our first K rate faller last week, saying that I was hesitant to start him given his recent performance. Zack Wheeler actually turned in a strong start against the Phillies, pitching six innings of one-run ball with four strikeouts. However, his K rate over the last 30 days is still at a poor 14.4%, so should fantasy owners have the same concerns they did last week?

Much is the same as last week in terms of Wheeler's overall performance the last 30 days. His ERA has been good at 3.41, but everything else has not been promising. Wheeler has a poor K rate, a 1.41 WHIP, and a 5.25 SIERA. These numbers echo his season-long marks, which have been disappointing.

Wheeler will face another tough matchup at the Nationals this week and, like last week, I wouldn't feel great starting him. I would understand owners starting him given his potential, especially in points leagues, but would hesitate to start him in roto leagues depending on where teams are in terms of standings.

 

Caleb Smith - Miami Marlins

Season K%: 28.7%, Last 30 Days: 20.5%

Our second K rate faller also made this article last week given his recent struggles. I had said that Caleb Smith had been inconsistent lately but suggested starting him given his two-start week. This turned out to be a big mistake, as Smith allowed 11 earned runs in those starts. Even worse, his K rate has continued to fall over the past 30 days to a pedestrian 20.5%. Smith has been a useful fantasy option for most of the season, so should fantasy owners trust him this week? 

The drop in strikeout rate lately can still be attributed to inconsistent command.  Smith has allowed 11 home runs and 16 walks in his last six starts. His strikeout rate isn't awful by any means, but he'll need to find his command again to be successful, regardless of who he faces.

Smith's recent performance certainly does not inspire confidence, but he does face a strong matchup against the Royals. In this instance, I would go with the matchup and Smith's upside and start him, despite his recent struggles.

 

K-Rate Risers and Fallers - Premium Tool

Identifying top strikeout rate risers and fallers for each week can help you spot the best pickups before your competition. RotoBaller's Premium K-Rate Risers and Fallers tool has you covered every day. As thoughtful fantasy baseball players, we won't lead you astray. This tool will soon be active once we have a large enough sample size in the season to be considered reliable.

This type of data is available as part of our Premium MLB Subscription. Don't settle for basic stats and surface-level advice from other sites. RotoBaller brings you advanced statistics and professional analysis that you need to win your fantasy leagues and DFS games, because we're ballers just like you. We are your secret weapon!

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Si Woo Kim

Closes 2025 With Strong Finish Among Putting Woes
Akshay Bhatia

Looks to Rebound in 2026 After Down Year Off the Tee
Brian Harman

2025 Season a Step Back Despite Spring Win
Sam Burns

' Elite Putting Headlines a Solid 2025 Season
Sepp Straka

Ends Stellar 2025 Campaign on a High Note
Robert MacIntyre

Closes Out a Steady 2025 Campaign
CFB

Chip Kelly Interviews for Georgia Tech Offensive Coordinator Job
CFB

Louisville Receiver Chris Bell has a Torn ACL
Davante Adams

in Good Spot for Week 15 Despite Hamstring Soreness
Devin Booker

Won't Play Against OKC
Jordan Poole

Considered Questionable for Thursday
Maxi Kleber

Sidelined for Wednesday's Matchup With Spurs
Dakota Mermis

to Miss a Month
Jake Evans

to Miss Thursday's Matchup
Elias Pettersson

Unlikely to Play Thursday
Min Woo Lee

Breaks Through to Win in Texas This Year
Nick Bjugstad

to Miss at Least Three Games
PGA

Alex Noren Wins Twice on European Tour This Year
Connor Hellebuyck

Returns to Practice
Pelle Larsson

Sidelined at Least One Week
John Carlson

Could Return Thursday
Andrei Kuzmenko

Sits as Healthy Scratch Wednesday
Wyndham Clark

has Up-and-Down 2025 Golf Season
CFB

Michigan Fires Head Coach Sherrone Moore
Dereck Lively II

to Undergo Season-Ending Foot Surgery
Corey Conners

Comes Close to Winning Again in Very Good 2025
Justin Rose

Turns Back the Clock in 2025
Mike Evans

Officially Questionable for Thursday Night Game
Geno Smith

Unlikely to Play in Week 15
CFB

Jim Knowles Expected to be Hired as Tennessee's Defensive Coordinator
Tyrone Tracy Jr.

"Good to Go" for Week 15
Harris English

Enjoys Solid Finish at Hero World Challenge
CeeDee Lamb

has "One or Two" Things Left to the Clear Concussion Protocol
Jayden Daniels

Commanders Not Shutting Down Jayden Daniels for the Year
CFB

Defensive Coordinator Jim Knowles Not Being Retained at Penn State
CFB

Indiana's Stephen Daley Done for Season After Post-Game Injury
Kyle Pitts Sr.

Carries Momentum and a Questionable Tag into TNF
Drake London

Won't Play on Thursday Night
Tyrone Tracy Jr.

Practicing Coming Out of the Bye Week
Garrett Wilson

Practice Window Still Hasn't Opened
Breece Hall

Out on Wednesday With Knee Soreness
Pete Alonso

Orioles Finalizing Five-Year Deal
Jayden Daniels

Ruled Out for Week 15
Cade Otton

Considered Doubtful for Thursday Night
Trey Benson

Will Not Be Activated in Week 15, Will Not Return in 2025
Mike Evans

has "Shown Everything he Needed to Show" to Return in Week 15
Nick Bjugstad

Injured Tuesday
Zach Ertz

Officially Placed on Injured Reserve
Frank Vatrano

Makes Early Exit Against Penguins
Colten Ellis

Enters Concussion Protocol
George Pickens

Cowboys Not Worried About George Pickens' Effort Level
Scott Wedgewood

Hurt During Shootout
Victor Hedman

Suffers New Injury Blow
Bobby McMann

Suspended for One Game
Jordan McLaughlin

Listed as Questionable for Wednesday
Maxi Kleber

Questionable Wednesday
Marcus Smart

Ready to Face Spurs Wednesday
Luguentz Dort

Returns From Three-Game Absence Wednesday
Alex Caruso

Set to Return Wednesday
Shai Gilgeous-Alexander

Available Wednesday
Isaiah Joe

Out for Third Consecutive Game
Isaiah Hartenstein

Not Ready to Return Wednesday
Devin Booker

Listed as Questionable for Wednesday
Victor Wembanyama

Remains Out Wednesday
Kyle Finnegan

Tigers, Kyle Finnegan Agree on Two-Year Deal
Bo Bichette

Red Sox Out on Bo Bichette For Now
Karl-Anthony Towns

Back in Action Against Toronto
Philip Rivers

has a "Very Real Chance" to Start in Week 15
Jason Zucker

Added to Injured Reserve
David Pastrnak

Set to Return Tuesday
Scott Wedgewood

Back Between the Pipes Tuesday
Evgeni Malkin

Lands on Injured Reserve
Jamal Shead

Available on Tuesday, Entering the Starting Lineup
Jordan Kyrou

Out Week-to-Week
Immanuel Quickley

Ruled Out on Tuesday Night
Thomas Harley

Returns to Stars Lineup Tuesday
Martin Necas

a Game-Time Call Tuesday
Jean-Gabriel Pageau

Available Tuesday
Philadelphia Phillies

Phillies Extend Manager Rob Thomson Through 2027 Season
Paolo Banchero

Remaining on a Minutes Limit Tuesday
Michael King

the Mets' Top Rotation Target?
Dru Smith

Will Be Available Tuesday
Pelle Larsson

Will Be Available Against Orlando
Ronald Acuña Jr.

Ronald Acuna Jr. Could Move Back to Leadoff Spot
CFB

Florida, Wisconsin Among Suitors for QB Transfer Kenny Minchey
DK Metcalf

"Moving in the Right Direction" for Week 15
CFB

Bryan Harsin, Justin Wilcox Candidates for Washington State Head Coach Job?
Edwin Díaz

Edwin Diaz Agrees to Deal With the Dodgers
Kyle Schwarber

Returning to Phillies on Five-Year Deal
Riley Leonard

Diagnosed With Grade 1 PCL Sprain
CFB

Ole Miss Hiring John David Baker as Offensive Coordinator
CFB

Ty Howle the Top Target for Virginia Tech Offensive Coordinator Job
A.J. Brown

Continues Dominant Stretch With 100 Yards in Monday Night Loss
Shohei Ohtani

to be Used More as Traditional Starting Pitcher Next Year
Yordan Alvarez

to Become Full-Time DH in 2026?
Mason Miller

Padres Plan to Keep Mason Miller in the Bullpen
Ranger Suárez

Orioles Interested in Signing Ranger Suarez
Anthony Volpe

Yankees Don't Expect Anthony Volpe to be Ready in April
Gerrit Cole

Targeting a Return in May/June
CFB

Heisman Trophy Finalists Announced on Monday
CFB

Anthony Hill Jr. Declaring for 2026 NFL Draft
CFB

Ryan Walters a Candidate for Tennessee Defensive Coordinator Job?
Rory McIlroy

Ends 2025 as the Year's Most Unburdened Player
Aaron Rai

Needs to Figure Out Putting Woes This Offseason
Jordan Spieth

Plays Better on Paper in 2025 Than Results Show
PGA

Chris Gotterup Needs to Find Better Touch and Consistency This Offseason
Hideki Matsuyama

Ends 2025 Season With a Bookend Victory
CFB

Tennessee Fires Defensive Coordinator Tim Banks
Scottie Scheffler

Comes Up Just Shy of Hero World Challenge Victory
Merab Dvalishvili

Drops A Decision At UFC 323
Petr Yan

Reclaims Bantamweight Title
Alexandre Pantoja

Era Ends With Gruesome Injury
Joshua Van

Becomes Second-Youngest UFC Champion
Brandon Moreno

Suffers His First TKO Loss
Brandon Moreno

Tatsuro Taira Becomes First Fighter To Finish Brandon Moreno
Henry Cejudo

Payton Talbott Retires Henry Cejudo
Henry Cejudo

Retires After UFC 323 Loss
Jan Blachowicz

Bogdan Guskov Vs. Jan Blachowicz Ends In A Majority Draw
Jan Blachowicz

And Bogdan Guskov Fight To Majority Draw
CFB

Texas RB CJ Baxter Entering Transfer Portal
San Francisco Giants

Jeff Kent Elected to Baseball Hall of Fame
Ketel Marte

Red Sox Interested in Trading for Ketel Marte
Kyle Schwarber

Pirates Make Four-Year Offer to Kyle Schwarber
CFB

Mississippi State, Rice Accept Bowl Bids as 5-7 Teams
CFB

Auburn, Florida State, Baylor Among Teams to Decline Bowl Bids
CFB

Rob Aurich Set to Become Nebraska's Defensive Coordinator
CFB

Notre Dame Opting Out of Postseason Amid College Football Playoff Exclusion
CFB

Kendal Briles a Candidate for South Carolina Offensive Coordinator Job
CFB

James Madison Playoff-Bound After Duke Wins ACC Title?
Jose A. Ferrer

Mariners Acquire Jose A. Ferrer from the Nationals
Harry Ford

Traded to the Nationals
Cody Bellinger

Drawing Interest From the Phillies
MacKenzie Gore

Will the Nationals Trade MacKenzie Gore?
Petr Yan

Looks To Reclaim Bantamweight Belt
Merab Dvalishvili

Set For His Fourth Title Defense
Joshua Van

Can Become The New Flyweight Champion
Alexandre Pantoja

Set For Fifth Title Defense At UFC 323
Tatsuro Taira

Looks To Win Back-To-Back Fights
Brandon Moreno

Searches For His Third Win In A Row
Payton Talbott

A Favorite At UFC 323
Henry Cejudo

Set For His Retirement Fight
Jan Blachowicz

Set To Open Up UFC 323 Main Card
Bogdan Guskov

Looks To Extend His Win Streak

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP