👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Strikeout Rate Risers and Fallers - Buy or Sell for Week 23

Connelly Doan identifies pitchers whose impressive and underwhelming strikeout rates could make them worth adding or sitting in fantasy baseball for Week 23.

Welcome back to the strikeout rate risers and fallers series for Week 23! Each week we will take a look at two K% risers and two fallers, analyze what is behind those changes, and then decide if they are actionable. A pitcher can best control their fate by generating swings and misses, so this exercise holds particular importance for fantasy value. Understanding strikeout trends and the stats behind them can help you sort through all the noise and determine which pitchers are legit and which pitchers should be avoided.

The players in this article were chosen using RotoBaller’s K% Risers and Fallers premium Tool. This tool identifies players who are surging and falling in strikeout percentage over the last 30 days. The goal of this tool is to help you find pitchers who are showing improving or declining K%.

Most leagues are now into the fantasy playoffs, so every start counts. To benefit fantasy players the most at this time, I will write this article a little differently than I have done for most of the season. I will discuss two strikeout rate risers who are not widely owned and may be potential streaming options; I will then discuss two strikeout rate fallers who are widely owned and may be potential sits in their starts this week. Trends are helpful over the course of the season, but fantasy owners are only worried about the next week at this time, so let's get going!

Be sure to check all of our fantasy baseball draft tools and resources:

Strikeout Rate Risers

All stats current as of Sunday, September 1

 

Jordan Zimmermann - Detroit Tigers

Season K%: 17.1%, Last 30 Days: 25%

Our first K rate riser has actually been fantasy irrelevant for most of the season. Jordan Zimmermann has a poor 6.24 ERA and 1.42 WHIP on the season. However, he has been much better over the past 30 days (3.27 ERA, 0.77 WHIP, 25% K rate). Zimmermann is currently owned in just three percent of Yahoo leagues; could he be a sneaky pickup for next week?

Zimmermann found success in August by switching up his pitch usage. He actually used his slider more than his fastball (31.9% vs 27.8%), the first month that he has done so. Hopefully this trend will continue, as Zimmermann allowed a .233 batting average with the pitch and saw an uptick in strikeouts. He also managed to avoid hard contact, thanks in part to his improved control.  He allowed a mere .211 BABIP in August and had a solid 3.54 SIERA.   

It looks like signs are pointing up for Zimmermann and he has a two-start week, making him even more intriguing. His matchups are tough (against the Twins, at the A's), but he pitched well in his last three starts which were tough (at the Rays, at the Astros, against the Indians). While I certainly wouldn't consider it ideal, I think that Zimmermann could be streamed this week in points leagues for those willing to look past his season stats.     

 

Mike Montgomery - Kansas City Royals

Season K%: 18.4%, Last 30 Days: 25.8%

Our second K rate riser has been fantasy relevant in the past and could be useful this upcoming week. Mike Montgomery has a mediocre 4.66 ERA and 1.57 WHIP this season, but has been much better lately, posting a 2.45 ERA, 1.30 WHIP, and 25.8% K rate over the last 30 days. At 18-percent ownership, could he too be a useful streamer?     

While his numbers overall have indeed been better, Montgomery's K rate is bloated thanks to a 12-strikeout performance against the Tigers. Montgomery took advantage of a solid matchup, but this was not the only reason his numbers look better. Montgomery has mixed his pitches well all season, but he relied mostly on his cutter in August, which he generated a .115 batting average against and has managed a 14% swinging-strike rate with on the season. He also relied more on his changeup, which has also been a good swing-and-miss pitch (13% swinging-strike rate).

Montgomery seems to be firing on all cylinders right now and has a great matchup against the Tigers this week. He dominated them in his last start against them as mentioned above, so I would have no problem picking him up and using him in both points and roto leagues this week.

 

Strikeout Rate Fallers

All stats current as of Sunday, September 1

 

Zack Wheeler- New York Mets

Season K%: 23.2%, Last 30 Days: 14.4%

I wrote about our first K rate faller last week, saying that I was hesitant to start him given his recent performance. Zack Wheeler actually turned in a strong start against the Phillies, pitching six innings of one-run ball with four strikeouts. However, his K rate over the last 30 days is still at a poor 14.4%, so should fantasy owners have the same concerns they did last week?

Much is the same as last week in terms of Wheeler's overall performance the last 30 days. His ERA has been good at 3.41, but everything else has not been promising. Wheeler has a poor K rate, a 1.41 WHIP, and a 5.25 SIERA. These numbers echo his season-long marks, which have been disappointing.

Wheeler will face another tough matchup at the Nationals this week and, like last week, I wouldn't feel great starting him. I would understand owners starting him given his potential, especially in points leagues, but would hesitate to start him in roto leagues depending on where teams are in terms of standings.

 

Caleb Smith - Miami Marlins

Season K%: 28.7%, Last 30 Days: 20.5%

Our second K rate faller also made this article last week given his recent struggles. I had said that Caleb Smith had been inconsistent lately but suggested starting him given his two-start week. This turned out to be a big mistake, as Smith allowed 11 earned runs in those starts. Even worse, his K rate has continued to fall over the past 30 days to a pedestrian 20.5%. Smith has been a useful fantasy option for most of the season, so should fantasy owners trust him this week? 

The drop in strikeout rate lately can still be attributed to inconsistent command.  Smith has allowed 11 home runs and 16 walks in his last six starts. His strikeout rate isn't awful by any means, but he'll need to find his command again to be successful, regardless of who he faces.

Smith's recent performance certainly does not inspire confidence, but he does face a strong matchup against the Royals. In this instance, I would go with the matchup and Smith's upside and start him, despite his recent struggles.

 

K-Rate Risers and Fallers - Premium Tool

Identifying top strikeout rate risers and fallers for each week can help you spot the best pickups before your competition. RotoBaller's Premium K-Rate Risers and Fallers tool has you covered every day. As thoughtful fantasy baseball players, we won't lead you astray. This tool will soon be active once we have a large enough sample size in the season to be considered reliable.

This type of data is available as part of our Premium MLB Subscription. Don't settle for basic stats and surface-level advice from other sites. RotoBaller brings you advanced statistics and professional analysis that you need to win your fantasy leagues and DFS games, because we're ballers just like you. We are your secret weapon!

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Randal Grichuk

Joins Yankees on Minor-League Deal
Cam Schlittler

Faces Live Hitters on Wednesday
Keegan Murray

Won't Return on Wednesday Night
Jayson Tatum

a "Full Go" in Five-on-Five Scrimmages
Will Warren

has Promising Spring Training Debut
Andrew Abbott

Goes Two Innings in Spring Training Debut
Pascal Siakam

Likely to Miss Second Straight Game
Joel Embiid

On Track to Suit Up Thursday
Kyler Murray

Prefers to be Released
Jalen Johnson

Could Miss Thursday's Rematch
Devin Carter

Ready to Go vs. Houston
Derek Carr

"Strong Belief" That Derek Carr is "Very Serious" About Unretiring
James Harden

Will Not Play in Milwaukee
Dorian Finney-Smith

Sitting Wednesday vs. Kings
Scottie Barnes

Set to Suit Up Wednesday
Kyle Anderson

Remains Sidelined vs. Warriors
Alex Caruso

Sidelined Wednesday vs. Pistons
Al Horford

Good to Go Wednesday
Isaiah Hartenstein

Chet Holmgren to Miss Matchup with Pistons
Konnor Griffin

Exits Early After Being Hit in the Foot
Konnor Griffin

Open to Long-Term Extension With Pirates
Triston Casas

Thinks he Could be Ready by Opening Day
Brenton Doyle

Scratched on Wednesday With Wrist Inflammation
Draymond Green

Sidelined Against Memphis
Merrill Kelly

Won't be Ready for Opening Day
Mikael Granlund

Leo Carlsson In, Mikael Granlund Out for Ducks Wednesday
De'Anthony Melton

Ruled Out Wednesday
River Ryan

Making a Case for Starting Role
Luisangel Acuña

Luisangel Acuna Leaves Early With a Cut Above his Eye
Connor McDavid

Ready to Play Wednesday
John Carlson

Out Wednesday
Donovan Mitchell

Ruled Out Wednesday
Roope Hintz

Misses Wednesday's Action Due to Illness
Shea Theodore

Unavailable Wednesday
Evan Mobley

Sidelined for Wednesday's Matchup With Milwaukee
Mark Stone

Mitch Marner Won't Play Wednesday
Logan Cooley

on Track to Return Wednesday
Sidney Crosby

Set to Miss Four Weeks
James Harden

Plans to Play Through Fractured Right Thumb Wednesday
Robert Garcia

Could Emerge as the Preferred Ninth-Inning Option in Texas
Andy Dalton

Is Andy Dalton Available for a Trade?
Brendan Rodgers

Injures Shoulder in Spring Training Game
Chase DeLauter

Scratched on Wednesday With Lower-Body Soreness
Ryan O'Hearn

Could See a Career High in Plate Appearances in 2026
Bailey Ober

Can Bailey Ober Rebound After His Disastrous 2025?
J.P. Crawford

has Minor Shoulder Injury
Troy Melton

Dealing With Arm Soreness
Patrick Sandoval

has "Eye-Opening" Batting Practice Session
Francisco Lindor

to Restart "Impact" Activities in 2-3 Days
Paul Skenes

Expects to Make Two Starts in World Baseball Classic
Keith Mitchell

Making The Comfortable Return to PGA National
CFB

Chandler Morris Suing NCAA for Seventh Year of Eligibility
Chris Kirk

Searching for a Spark at Cognizant Classic
Brooks Koepka

Making Third PGA Tour Start at Cognizant Classic
Mackenzie Hughes

a Steady Option at Cognizant Classic
Seamus Power

Seeking More Green in Florida
PGA

Haotong Li Back From a Break as Florida Stretch Starts
Stephan Jaeger

Trying to Put Four Rounds Together in Florida
Ty Jerome

Available Wednesday
PGA

Nico Echavarria Again Attempting to Make the Weekend
Amen Thompson

Won't Play Wednesday
Jamal Murray

Probable Wednesday
Patrick Fishburn

Looking for a Spark at Cognizant Classic
Blades Brown

Set for Cognizant Classic Debut
Michael Thorbjornsen

Looking to Bounce Back at Cognizant Classic
Maxx Crosby

Raiders Expect Maxx Crosby to Return
Nino Niederreiter

Out Week-to-Week
Neal Pionk

Out Week-to-Week With New Injury
Noah Hanifin

Unavailable Wednesday
Jack Eichel

to Miss Wednesday's Action
John Tavares

Expected to Play Wednesday
Samuel Girard

Penguins Acquire Samuel Girard From Avalanche
Victor Hedman

Good to Go for Wednesday
Brayden Point

Available for Lightning
Mikko Rantanen

to Miss at Least Two Weeks
Billy Horschel

Looks to Improve Season at Cognizant Classic
Kyle Pitts Sr.

Falcons Place Franchise Tag on Kyle Pitts Sr.
Joe Highsmith

Returns to Defend at Cognizant Classic
Quinshon Judkins

Out of Walking Boot, Will be Ready for Training Camp
Breece Hall

Jets Will Use Franchise Tag on Breece Hall if Extension isn't Reached
Joel Dahmen

Needs Better Consistency Heading Into The Florida Swing
Daniel Berger

Looks to Improve Putting as PGA Tour Begins Its Florida Swing
Kirk Cousins

Falcons Plan to Release Kirk Cousins
Zach Ertz

Plans to Return for 14th Season
Davis Thompson

Struggling to Find Birdies as Florida Looms
Tom Kim

Not Quite Cutting It in 2026
Nicolai Hojgaard

Wants to Build Momentum from Scottsdale
Christiaan Bezuidenhout

Returns After Extended Break for Florida Event
CFB

Gunner Rivers Follows His Father, Commits To North Carolina State
Will Zalatoris

Set to Make Tournament Debut at Cognizant Classic
Linus Ullmark

Available for Senators
Rasmus Hojgaard

Trending Up at the Cognizant Classic
Ryan Reaves

Sharks Activate Ryan Reaves From Injured Reserve
Charlie Lindgren

Activated From Injured Reserve Monday
Josh Norris

Cleared to Return Wednesday
Anthony Hernandez

Suffers Third-Round TKO Loss
Sean Strickland

Gets Back In The Win Column
Kyle Pitts Sr.

Falcons Planning to Use Franchise Tag on Kyle Pitts Sr.
Geoff Neal

Suffers Back-To-Back Knockout Losses
Uros Medic

Shines At UFC Houston
Dan Ige

Gets Finished For The First Time In His Career
Melquizael Costa

Extends His Win Streak To Six
NASCAR

Bubba Wallace Falls Short of Victory at EchoPark Speedway
Carson Hocevar

Rallies to Fourth At EchoPark Speedway After Early Struggles
Ross Chastain

Finishes Third At EchoPark Speedway
Chase Briscoe

Scores First Career Top-Five Finish at EchoPark Speedway
Tyler Reddick

Nabs His Second Win of the Season At EchoPark Speedway
Joey Logano

Will Be Popular DFS Pick at EchoPark Speedway
Tyler Reddick

on Pole After Qualifying Rained Out at EchoPark Speedway
Chase Elliott

Could Chase Elliott Be Worth Rostering At EchoPark Speedway?
Ryan Blaney

Is Ryan Blaney Worth Rostering for DFS at EchoPark Speedway?
William Byron

Is William Byron Worth Rostering for DFS at EchoPark Speedway?
Rondale Moore

Passes Away
Denny Hamlin

Is Worth Consideration for EchoPark Speedway DFS Lineups
Brad Keselowski

Is A Tournament Option for DFS At EchoPark Speedway
NASCAR

Is Bubba Wallace Rosterable In DFS At EchoPark Speedway?
Austin Cindric

Should DFS Managers Roster Austin Cindric at EchoPark Speedway?
Ross Chastain

Is Ross Chastain A Sneaky DFS Option for EchoPark Speedway?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Worth Rostering for DFS at EchoPark Speedway?
Alex Bowman

Will Start Towards the Rear At EchoPark Speedway
Javonte Williams

Cowboys Sign Javonte Williams to Three-Year, $24 Million Extension
Travis Etienne Jr.

has "Legitimate Interest" in Joining Chiefs
Zach Charbonnet

Undergoes Knee Surgery on Friday
CFB

Curt Cignetti Agrees to New Deal With Indiana, Will Earn $13.2 Million Per Year
Anthony Hernandez

Set For UFC Houston Main Event
Sean Strickland

Looks To Get Back In The Win Column
Uros Medic

Set For UFC Houston Co-Main Event
Geoff Neal

Looks To Get Back In The Win Column
Melquizael Costa

A Favorite At UFC Houston
Dan Ige

An Underdog At UFC Houston
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF