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Top 25 Injured Players to Stash for Fantasy Baseball - Week 4 (2025)

Josh's top 25 injured players to stash for fantasy baseball as of April 22, 2025 (Week 4). His top fantasy baseball injury stashes for IL spots and redraft leagues.

Welcome, RotoBallers, to another installment of the Injured Players to Stash for Fantasy Baseball series as we head into Week 4 of the 2025 MLB season. Today, we list the top 25 high-profile injured MLB players worth stashing in your leagues, including names like Spencer Strider, Ezequiel Tovar, Sean Manaea, and more.

Whether managers had to drop these players or they were left off rosters, you can capitalize on your league mates' mistakes. With some savvy moves to begin the year, you can set yourself up for season-long success.

Below, I've listed my top 25 injured players in fantasy baseball in order of Yahoo! roster percentage. I've also highlighted five players to watch, as they could return sooner rather than later. Without further ado, let's get to the list!

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Top-25 Injured Players For Fantasy Baseball

Player Team IL Type Roster Percentage Estimated Return
Jackson Merrill San Diego Padres IL 10 (Hamstring) 99% Late April
Ronald Acuna Jr. Atlanta Braves IL 10 (Knee) 99% Late May
Ketel Marte Arizona Diamondbacks IL 10 (Hamstring) 99% Early May
Blake Snell Los Angeles Dodgers IL 15 (Shoulder) 98% Early May
Pablo Lopez Minnesota Twins IL 15 (Hamstring) 97% April 23
CJ Abrams Washington Nationals IL 10 (Hip) 97% Early May
Spencer Strider Atlanta Braves IL 15 (Hamstring) 96% TBD
George Kirby Seattle Mariners IL 15 (Shoulder) 94% TBD
Shane McClanahan Tampa Bay Rays IL 15 (Triceps) 87% TBD
Royce Lewis Minnesota Twins IL 10 (Hamstring) 81% TBD
Zach Eflin Baltimore Orioles IL 15 (Lat) 80% Mid-May
Colton Cowser Baltimore Orioles IL 10 (Thumb) 72% Late May
Ezequiel Tovar Colorado Rockies IL 10 (Hip) 71% TBD
Grayson Rodriguez Baltimore Orioles IL 15 (Elbow) 65% TBD
Josh Lowe Tampa Bay Rays IL 10 (Oblique) 64% Mid-May
Brandon Woodruff Milwaukee Brewers IL 15 (Shoulder) 62% Early May
Jack Leiter Texas Rangers IL 15 (Finger) 56% Late April
Masyn Winn St. Louis Cardinals IL 10 (Back) 54% April 22
Jared Jones Pittsburgh Pirates IL 60 (Elbow) 52% June
Ivan Herrera St. Louis Cardinals IL 10 (Knee) 48% Mid-May
A.J. Puk Arizona Diamondbacks IL 15 (Elbow) 46% TBD
Reynaldo Lopez Atlanta Braves IL 60 (Shoulder) 45% TBD
Sean Manaea New York Mets IL 15 (Oblique) 45% Late May
Max Scherzer Toronto Blue Jays IL 15 (Thumb) 43% TBD
Tyler Stephenson Cincinnati Reds IL 10 (Oblique) 42% Early-May

 

Fantasy Baseball Players To Monitor Closely

Spencer Strider, SP - Atlanta Braves

Rostered: 96% Yahoo!
Estimated Return: TBD

Atlanta Braves starting pitcher Spencer Strider was placed back on the 15-day injured list after just one start in 2025. Strider had missed the first few weeks of the season while recovering from elbow surgery, but now his hamstring is what ails him.

Strider tweaked his hamstring while playing catch on Monday, and his return timeline has not yet been determined. The timing of this injury is unfortunate, but it could open a window of opportunity for those brave enough to deal with his injury history.

The Braves' flamethrower burst onto the scene back in 2023 and was immediately one of the most dominant strikeout pitchers in the game. His 36.8 percent strikeout rate ranked in the 99th percentile among qualified pitchers that year.

Since his impressive 2023 season, Strider has only made three starts across 2024 and 2025. Strider managers who held onto him through his first injured list stint may feel the fatigue of carrying a player who does not play. Now may be the only time you'll be able to buy low on Strider this season, so send out some offers.

Ezequiel Tovar, SS - Colorado Rockies

Rostered: 71% Yahoo!
Estimated Return: TBD

Colorado Rockies shortstop Ezequiel Tovar is on the 10-day injured list, dealing with a hip injury. His timeline to return will depend on how he responds to rest and treatment.

The 23-year-old was off to a slow start this season, but his numbers last season show his power. Tovar mashed 26 home runs and 45 doubles in 157 games in 2024. Playing at Coors Field is a plus for his offensive output, but Tovar hit half his home runs on the road last year.

Tovar is a capable power threat from a middle infield position that may be available at a discounted price. Contact the Tovar manager and try to sneak him into a multi-player deal.

Ivan Herrera, C - St. Louis Cardinals

Rostered: 48% Yahoo!
Estimated Return: Late May

St. Louis Cardinals catcher Ivan Herrera is dealing with a knee injury on the 10-day injured list and is likely still a month away from returning. Herrera was off to a blazing start to the 2025 season, hitting four home runs in just 21 at-bats.

The 24-year-old demonstrated excellent bat-to-ball skills during his time in the majors and could break out if the power output continues.

Herrera only hit five home runs in 72 games during the 2024 season, but he nearly matched that total in just seven games this year. The Cardinals catcher is available in almost half of all leagues, so stash him where he's available.

Sean Manaea, SP - New York Mets

Rostered: 45% Yahoo!
Estimated Return: Late May

New York Mets starting pitcher Sean Manaea is yet to make his 2025 debut due to an oblique injury, but he had a good 2024 season with the team.

The 33-year-old finished the season with a 3.47 ERA and 184 strikeouts in 181 2/3 innings. The Mets' offense is dangerous with Francisco Lindor, Juan Soto, and Pete Alonso rounding out the top of the order. Manaea can be a solid rotation piece for a team that is expected to rack up many wins this season.

The southpaw is available in over half of leagues, so he may be floating around in your league. Scoop him up now before news starts coming up about his eventual return.

Tyler Stephenson, C - Cincinnati Reds

Rostered: 42% Yahoo!
Estimated Return: Early May

Cincinnati Reds catcher Tyler Stephenson is on the 10-day injured list with an oblique injury, but when healthy, he's one of the surest bets at the position.

Across the 2023 and 2024 seasons, Stephenson ranked fifth in games played among catchers. When it comes to fantasy catchers, the best ability is availability. Stephenson also slashed .251/.328/.411 in that span, ranking fifth among catchers.

Stephenson can start at catcher, first base, or designated hitter for the Reds, which gives him a high chance of getting in the lineup daily. Stash Stephenson for the next few weeks if you don't have a top-end option at catcher, and he should produce top-10 numbers at the position upon his arrival.



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