👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

RB Fantasy Football Start 'Em, Sit 'Em Picks for Week 7 (2024)

Tony Pollard - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Matt's running back (RB) fantasy football start 'em, sit 'em picks for Week 7 of the 2024 NFL season. His RB lineups advice for Week 7 fantasy football start/sit decisions.

It's hard to believe that we are already entering Week 7 of the NFL calendar. Before Monday Night Football, Sean Tucker, Tyrone Tracy Jr., and Tyler Allgeier were among the top 10 running backs for the week, proving that anything can truly happen on any given Sunday.

In each of the past two weeks, fantasy managers have needed to fill roster holes thanks to four teams heading into their bye weeks. This week, only the Chicago Bears and the Dallas Cowboys have the week off, which means you are only looking for a substitute for D'Andre Swift.

With that out of the way, it is time to break down this week's RotoBaller starts and sits at the running back position for Week 7.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Week 7 Starts - Fantasy Football Booms

Brian Robinson Jr. - RB, Washington Commanders vs. Carolina Panthers

If Brian Robinson Jr. plays this week, he starts. After being on the injury report all last week, Robinson was officially ruled out late in the process. It was evident that the Commanders certainly missed his presence on the field, especially in those short-yardage moments.

However, Robinson's return this week is not guaranteed, but if I were him, I would do whatever it took to get myself back into the lineup to face one of fantasy football's friendliest defenses against the running back position in the Carolina Panthers. 

Carolina has allowed 33.87 (second most) fantasy points per game and more rushing yards to backs (803 yards) than any other team. Those numbers have to have Robinson excited, but what has the Commanders backs salivating is the 13 total touchdowns (12 rushing) that the Panthers have conceded.

Robinson has been a unit all season, averaging 4.45 yards per carry, with 204 of his 325 rushing yards coming after contact. If Robinson plays, he will be a top-12 back this week. Even Austin Ekeler can be trusted in this premium matchup.

Tony Pollard - RB, Tennessee Titans at Buffalo Bills

Speaking of great matchups. If there is one defense that has been reaching for the Panthers' crown as the most generous in fantasy, it's the Buffalo Bills, especially in the passing game.

Last week, Pollard had -5 receiving yards against the Colts, but because of PPR formats, he was still good enough to register 2.5 fantasy points and a 60% route participation rate. Pollard's main contribution was on the ground, where he averaged 5.5 yards per carry on his way to 93 yards on the ground and a touchdown.

Pollard looks healthier now than he did at any point during the 2023 season. Remember that he did finish that campaign strongly before joining the Titans in the offseason.

Managers should expect to see plenty of him this week as backfield partner Tyjae Spears is expected to miss this one with a hamstring injury that he suffered in that contest with the Colts.

After Spears left that game, Pollard assumed a 90% snap share and 85% of the carries out of the backfield, with Julius Chestnut playing three of 29 snaps. With an increased workload in an adventurous matchup, Pollard will look for his fifth game in the last six contests to produce 15 or more fantasy points. 

In the last three contests, he has also seen at least an 11% target share, where he is most likely to do his damage this week.

Kyren Williams - RB, Los Angeles Rams vs. Las Vegas Raiders

I just watched Najee Harris run for 106 yards and a touchdown last week against this Raiders defense. Harris would finish with 122 total yards and an average of 7.6 yards per carry against a defense without Christian Wilkins anchoring the interior. Harris's previous high for rushing yards was 70, back in Week 1.

Las Vegas has struggled in recent weeks, allowing nearly 27 fantasy points per game to the position, and allowing 380 rushing yards and 180 receiving yards to oppositional backs. Kyren Williams is a true dual-threat, recording 360 rushing yards, 71 receiving yards, and seven total touchdowns in just five games.

Williams gets the ball when the Rams are down in the red zone. So far, Williams has recorded all six of his rushing touchdowns down there, thanks to his 27 rushing attempts inside the 20.

Math is pretty easy: Williams has scored a rushing touchdown in eight straight contests and will make it nine this week against a Raiders team that has allowed four rushing scores already.

D'Ernest Johnson - RB, Jacksonville Jaguars vs. New England Patriots (London)

The sneaky play of the week is D'Ernest Johnson of the Jacksonville Jaguars as they face the Patriots in London. New England is allowing the sixth-most fantasy points to running backs this season (27.03), and Johnson is filling that Travis Etienne Jr. role for the Jaguars, not Tank Bigsby.

Etienne is officially week-to-week after suffering a hamstring injury, one that usually sidelines backs for at least two weeks. It's hard to ignore that Johnson received a 56% carry share to Bigsby's 44%, meaning they split the opportunities on the ground, but Johnson received Etienne's additional work in the passing game. 

With the expectation of a positive game script against the Patriots this week, Bigsby is probably the better start. When looking at yards after contact per attempt leaders through six games, Bigsby and his 5.24 lead the way among running backs.

If nothing else, Johnson should be a priority waiver-wire add, as he should have a significant role for as long as Etienne is out.

 

Week 7 Sits - Fantasy Football Busts

Aaron Jones or Ty Chandler - RB, Minnesota Vikings vs. Detroit Lions

Let's see if the decision is taken out of our hands again this week. As of right now, I expect Aaron Jones to miss this week's pivotal NFC North showdown due to that hip injury suffered back in Week 5. That said, Jones was out on the practice field during Monday's practice.

Whether Jones plays or Ty Chandler is the lead back this Sunday, that matchup against the Lions defense is no easy task. Detroit has allowed the third-fewest fantasy points this season to the position, allowing just 16.54 per game. 

It is worth noting that the Lions defensive front took a major hit this past Sunday. Aidan Hutchinson's season came to an end after his leg swung into a teammate during a tackle, resulting in a tibia/fibula fracture.

Jahmyr Gibbs and David Montgomery - RB, Detroit Lions at Minnesota Vikings

As tough as the Lions defense has been against the running back position, the Vikings have been even stingier. Minnesota has allowed 15.58 fantasy points per game, which is the second-fewest. It has also allowed the fourth-fewest rushing yards and is one of five teams to only allow one rushing score by the position thus far.

When you have backs that typically share the load and somewhat take production off one another's fantasy stat line, difficult matchups like this one are when managers must fade if they have suitable options available.

Week 7 already feels like a good old-fashioned NFC North slugfest. Minnesota and Detroit lead the NFL in point differential, meaning we should anticipate a close game. The situation should lead to more David Montgomery in a closely contested game.

Then again, running backs have had some success in the passing game against Minnesota. Backs against Minnesota have been targeted 35 times this season, resulting in 23 receptions and 144 receiving yards.

Jordan Mason - RB, San Francisco 49ers vs. Kansas City Chiefs

No defense in the NFL has produced more futility this season among the running back position than the Kansas City Chiefs. Coming out of their bye, they had allowed just 12.45 fantasy points per game to the position. The next closest team, the Minnesota Vikings, has been allowing 16.13 per contest.

How are they getting it down on the defensive side? For starters, they have allowed the third-fewest rushing yards to the position, allowing just 214 yards on the ground.

The Chiefs have also only allowed 104 receiving yards to backs, the ninth-fewest. If 318 total yards surrendered in five weeks wasn't good enough, they have allowed just one running back to score, Derrick Henry, back in Week 1.

Jordan Mason was seen at practice on Monday, participating in a noncontact blue jersey after suffering an AC joint sprain early in that Thursday Night Football victory over the Seahawks.

San Francisco is hopeful that with the additional days to recover, Mason will be able to suit up against the reigning Super Bowl champions. If he does, one would expect his touches to be limited.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Las Vegas Raiders

Raiders to Host Fernando Mendoza for a Top-30 Visit in Two Weeks
Tua Tagovailoa

Open to Being a QB Mentor in Atlanta
Zay Flowers

Ravens Want to Extend Zay Flowers Soon
Jeremy Peña

Jeremy Pena on the Astros Opening Day Roster
Blake Snell

Dodgers Place Blake Snell on 15-Day Injured List
John Carlson

Sets Up Three Goals Tuesday Night
Joel Hofer

Picks Up Sixth Shutout of the Season
John Tavares

Records Three Assists in Tuesday's Win
NJ

Arseni Gritsyuk Scheduled for Imaging Wednesday
Jordan Mason

Could Benefit from Quarterback Change
Tony DeAngelo

Suffers Lower-Body Injury Tuesday
Aaron Rodgers

Mike McCarthy Would Welcome an Aaron Rodgers Reunion
Emmitt Finnie

Enters Concussion Protocol
Ryan Fox

a High-Upside Value in Houston
Barrett Hayton

Sustains Upper-Body Injury Tuesday
Dak Prescott

Remains Egregiously Undervalued
Marco Penge

a Boom-or-Bust Option in Houston
Cedric Coward

Returns From Three-Game Absence
CeeDee Lamb

Cowboys' Offensive Cohesion Could Lead to Another Big Year from CeeDee Lamb
Jaylen Wells

Won't Play Against Spurs
NFL

Jeremiyah Love Does Not Participate at Notre Dame Pro Day
Ty Jerome

Unavailable Wednesday
Brice Sensabaugh

Resting on Wednesday
Kyle Filipowski

Dealing With Illness, Unlikely to Play Wednesday
Jakob Poeltl

Could Miss Another Game Wednesday
Immanuel Quickley

Questionable Wednesday
Puka Nacua

Accused of Biting a Woman, Making Antisemitic Remarks
Aaron Rai

Looks to Bounce Back in Houston
Luther Burden III

Ascending Into Major Role on Offense?
Jason Day

a Volatile Option at the Texas Children's Houston Open
Joe Mixon

Remains a Free Agent as April Approaches
Kirby Yates

Angels Place Kirby Yates on 15-Day Injured List
Elijah Moore

Eagles Sign Elijah Moore to a One-Year Deal
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Kirk Cousins

an Option as Backup Quarterback in Green Bay?
Zach Wilson

Saints Sign Zach Wilson to a One-Year Deal
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Brandon Clarke

to Miss Rest of Season
Ja Morant

Done for the Season
Brady Tkachuk

Collects Two More Points on Tuesday
Royce O'Neale

Available Tuesday Night
Grayson Allen

Cleared for Action Tuesday
Martin Necas

Scores Twice Against Penguins
Brandon Ingram

Questionable for Wednesday's Game
Ryan Dunn

Won't Play Against Nuggets
Paul George

Officially Available Wednesday
Nick Lodolo

Will Open 2026 on the Injured List Due to Finger Ailment
Pete Crow-Armstrong

Agrees to Six-Year, $115 Million Extension With the Cubs
John Collins

is Returning on Wednesday
Jordan Miller

is Questionable for Wednesday's Game
Bennedict Mathurin

is Returning on Wednesday
Kawhi Leonard

is Uncertain for Wednesday's Game
Kyle Kuzma

Carries Questionable Tag for Wednesday
Bobby Portis

is Tagged as Questionable for Wednesday
Kevin Porter Jr.

to Miss Fourth Straight Game
Igor Chernyshov

Returns to Sharks Lineup
Dylan Larkin

Good to Go Tuesday
Ross Colton

Logan O'Connor, Ross Colton Available Tuesday
Morgan Rielly

Back in Action Tuesday
Joel Eriksson Ek

Kirill Kaprizov, Joel Eriksson Ek Returning Tuesday
Thomas Chabot

to Be "Out a While"
Evgeni Malkin

Out Against Avalanche Tuesday
Joe Flacco

Reaches Agreement to Return to Bengals
Marvin Mims Jr.

Now a Trade Candidate in Denver?
Francisco Lindor

Likely to be Ready for Opening Day
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Odell Beckham Jr.

Plans to Play in 2026
RJ Harvey

Ready for a Year 2 Jump?
Baker Mayfield

Buccaneers Expected to Discuss Extension With Baker Mayfield This Offseason
Brian Robinson Jr.

Falcons to Sign Brian Robinson Jr.
Joey Bosa

a Good Fit for the 49ers?
Roki Sasaki

to Stick in Rotation Despite Spring Struggles
Kevin McGonigle

Makes Tigers Opening Day Roster
Scottie Scheffler

Withdraws From Texas Children's Houston Open
James Reimer

Picks Up Victory Against Rangers
Ryan Pepiot

Placed on Injured List to Open the Season
J.J. Wetherholt

JJ Wetherholt Likely to Hit Leadoff on Opening Day
Connelly Early

to Make First Start on Sunday
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Kurt Kitayama

Poised to Bounce Back at the Houston Open
Pete Crow-Armstrong

Cubs, Pete Crow-Armstrong Finalizing Long-Term Extension
Shane Pinto

Opens Scoring Versus Rangers
Blake Snell

Targeting a May Return
Hunter Greene

Reds Place Hunter Greene on 60-Day Injured List
J.J. Wetherholt

JJ Wetherholt Makes Cardinals Opening Day Roster
Nick Pivetta

to Start on Opening Day for Padres
Brandon Woodruff

Makes Brewers Opening Day Rotation
Zack Wheeler

to Start Rehab Assignment on Saturday
Carson Benge

Makes Mets Opening Day Roster
Seiya Suzuki

to Start the Season on the Injured List
Lerone Murphy

Suffers His First Loss
Dennis Santana

Won't be Pirates' Primary Closer
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Iwo Baraniewski

Delivers 28-Second TKO
Lawson Crouse

Picks Up Three Points in Overtime Win
Filip Forsberg

Takes Predators Past Blackhawks
Alex Ovechkin

Scores 1,000th Career Goal
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Tyler Reddick

the Clear Favorite at Darlington
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF