👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

RB Fantasy Football Start 'Em, Sit 'Em Picks for Week 7 (2024)

Tony Pollard - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Matt's running back (RB) fantasy football start 'em, sit 'em picks for Week 7 of the 2024 NFL season. His RB lineups advice for Week 7 fantasy football start/sit decisions.

It's hard to believe that we are already entering Week 7 of the NFL calendar. Before Monday Night Football, Sean Tucker, Tyrone Tracy Jr., and Tyler Allgeier were among the top 10 running backs for the week, proving that anything can truly happen on any given Sunday.

In each of the past two weeks, fantasy managers have needed to fill roster holes thanks to four teams heading into their bye weeks. This week, only the Chicago Bears and the Dallas Cowboys have the week off, which means you are only looking for a substitute for D'Andre Swift.

With that out of the way, it is time to break down this week's RotoBaller starts and sits at the running back position for Week 7.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Week 7 Starts - Fantasy Football Booms

Brian Robinson Jr. - RB, Washington Commanders vs. Carolina Panthers

If Brian Robinson Jr. plays this week, he starts. After being on the injury report all last week, Robinson was officially ruled out late in the process. It was evident that the Commanders certainly missed his presence on the field, especially in those short-yardage moments.

However, Robinson's return this week is not guaranteed, but if I were him, I would do whatever it took to get myself back into the lineup to face one of fantasy football's friendliest defenses against the running back position in the Carolina Panthers. 

Carolina has allowed 33.87 (second most) fantasy points per game and more rushing yards to backs (803 yards) than any other team. Those numbers have to have Robinson excited, but what has the Commanders backs salivating is the 13 total touchdowns (12 rushing) that the Panthers have conceded.

Robinson has been a unit all season, averaging 4.45 yards per carry, with 204 of his 325 rushing yards coming after contact. If Robinson plays, he will be a top-12 back this week. Even Austin Ekeler can be trusted in this premium matchup.

Tony Pollard - RB, Tennessee Titans at Buffalo Bills

Speaking of great matchups. If there is one defense that has been reaching for the Panthers' crown as the most generous in fantasy, it's the Buffalo Bills, especially in the passing game.

Last week, Pollard had -5 receiving yards against the Colts, but because of PPR formats, he was still good enough to register 2.5 fantasy points and a 60% route participation rate. Pollard's main contribution was on the ground, where he averaged 5.5 yards per carry on his way to 93 yards on the ground and a touchdown.

Pollard looks healthier now than he did at any point during the 2023 season. Remember that he did finish that campaign strongly before joining the Titans in the offseason.

Managers should expect to see plenty of him this week as backfield partner Tyjae Spears is expected to miss this one with a hamstring injury that he suffered in that contest with the Colts.

After Spears left that game, Pollard assumed a 90% snap share and 85% of the carries out of the backfield, with Julius Chestnut playing three of 29 snaps. With an increased workload in an adventurous matchup, Pollard will look for his fifth game in the last six contests to produce 15 or more fantasy points. 

In the last three contests, he has also seen at least an 11% target share, where he is most likely to do his damage this week.

Kyren Williams - RB, Los Angeles Rams vs. Las Vegas Raiders

I just watched Najee Harris run for 106 yards and a touchdown last week against this Raiders defense. Harris would finish with 122 total yards and an average of 7.6 yards per carry against a defense without Christian Wilkins anchoring the interior. Harris's previous high for rushing yards was 70, back in Week 1.

Las Vegas has struggled in recent weeks, allowing nearly 27 fantasy points per game to the position, and allowing 380 rushing yards and 180 receiving yards to oppositional backs. Kyren Williams is a true dual-threat, recording 360 rushing yards, 71 receiving yards, and seven total touchdowns in just five games.

Williams gets the ball when the Rams are down in the red zone. So far, Williams has recorded all six of his rushing touchdowns down there, thanks to his 27 rushing attempts inside the 20.

Math is pretty easy: Williams has scored a rushing touchdown in eight straight contests and will make it nine this week against a Raiders team that has allowed four rushing scores already.

D'Ernest Johnson - RB, Jacksonville Jaguars vs. New England Patriots (London)

The sneaky play of the week is D'Ernest Johnson of the Jacksonville Jaguars as they face the Patriots in London. New England is allowing the sixth-most fantasy points to running backs this season (27.03), and Johnson is filling that Travis Etienne Jr. role for the Jaguars, not Tank Bigsby.

Etienne is officially week-to-week after suffering a hamstring injury, one that usually sidelines backs for at least two weeks. It's hard to ignore that Johnson received a 56% carry share to Bigsby's 44%, meaning they split the opportunities on the ground, but Johnson received Etienne's additional work in the passing game. 

With the expectation of a positive game script against the Patriots this week, Bigsby is probably the better start. When looking at yards after contact per attempt leaders through six games, Bigsby and his 5.24 lead the way among running backs.

If nothing else, Johnson should be a priority waiver-wire add, as he should have a significant role for as long as Etienne is out.

 

Week 7 Sits - Fantasy Football Busts

Aaron Jones or Ty Chandler - RB, Minnesota Vikings vs. Detroit Lions

Let's see if the decision is taken out of our hands again this week. As of right now, I expect Aaron Jones to miss this week's pivotal NFC North showdown due to that hip injury suffered back in Week 5. That said, Jones was out on the practice field during Monday's practice.

Whether Jones plays or Ty Chandler is the lead back this Sunday, that matchup against the Lions defense is no easy task. Detroit has allowed the third-fewest fantasy points this season to the position, allowing just 16.54 per game. 

It is worth noting that the Lions defensive front took a major hit this past Sunday. Aidan Hutchinson's season came to an end after his leg swung into a teammate during a tackle, resulting in a tibia/fibula fracture.

Jahmyr Gibbs and David Montgomery - RB, Detroit Lions at Minnesota Vikings

As tough as the Lions defense has been against the running back position, the Vikings have been even stingier. Minnesota has allowed 15.58 fantasy points per game, which is the second-fewest. It has also allowed the fourth-fewest rushing yards and is one of five teams to only allow one rushing score by the position thus far.

When you have backs that typically share the load and somewhat take production off one another's fantasy stat line, difficult matchups like this one are when managers must fade if they have suitable options available.

Week 7 already feels like a good old-fashioned NFC North slugfest. Minnesota and Detroit lead the NFL in point differential, meaning we should anticipate a close game. The situation should lead to more David Montgomery in a closely contested game.

Then again, running backs have had some success in the passing game against Minnesota. Backs against Minnesota have been targeted 35 times this season, resulting in 23 receptions and 144 receiving yards.

Jordan Mason - RB, San Francisco 49ers vs. Kansas City Chiefs

No defense in the NFL has produced more futility this season among the running back position than the Kansas City Chiefs. Coming out of their bye, they had allowed just 12.45 fantasy points per game to the position. The next closest team, the Minnesota Vikings, has been allowing 16.13 per contest.

How are they getting it down on the defensive side? For starters, they have allowed the third-fewest rushing yards to the position, allowing just 214 yards on the ground.

The Chiefs have also only allowed 104 receiving yards to backs, the ninth-fewest. If 318 total yards surrendered in five weeks wasn't good enough, they have allowed just one running back to score, Derrick Henry, back in Week 1.

Jordan Mason was seen at practice on Monday, participating in a noncontact blue jersey after suffering an AC joint sprain early in that Thursday Night Football victory over the Seahawks.

San Francisco is hopeful that with the additional days to recover, Mason will be able to suit up against the reigning Super Bowl champions. If he does, one would expect his touches to be limited.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cole Ragans

Named Royals Opening Day Starter
Cole Caufield

Nets Game-Winning Goal
Pavel Zacha

Scores Twice Versus Montreal on Tuesday
Malik Willis

Facing Uphill Battle With Limited Pass-Catchers
Michael Porter Jr.

May Sit Out Again Wednesday
Dejounte Murray

Could Miss Another Game
Jalen Tolbert

Becomes Miami's WR1 After Most Recent Trade
Alperen Sengün

Alperen Sengun Off Injury Report Wednesday
Luke Kornet

Cleared to Play Tuesday
Dylan Harper

Available Against Kings
Harrison Barnes

Set to Start Tuesday
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Pat Bryant

Is the Pat Bryant Breakout on Hold Following Latest Trade?
Troy Franklin

Now Faces Even Stiffer Competition for Targets
Bo Nix

Sees His Ceiling Rise Following Blockbuster Trade
Malik Monk

Sidelined for Fourth Straight Game
De'Von Achane

is the Last Playmaker Standing in Miami
Bennedict Mathurin

to Sit at Least Three Games
Joe Flacco

Bengals Waiting for Joe Flacco?
Courtland Sutton

How Will Courtland Sutton's Target Share be Affected by Latest Addition?
David Njoku

Visits Ravens as a Free Agent
Cade Cunningham

Exits After Five Minutes Tuesday
Cleveland Browns

Browns Expected to Address Receiver Position in the Draft
Ryan Rollins

Cleared to Play Tuesday
Giannis Antetokounmpo

Out at Least One Week
Grayson Allen

Ruled Out Tuesday Against Minnesota
Jaylon Tyson

is Returning on Tuesday
Shohei Ohtani

to Pitch in Cactus League Game on Wednesday
Myles Turner

is Unavailable for Tuesday's Contest
Seiya Suzuki

has Sprained Knee, Opening Day Availability Unclear
Aaron Nesmith

is Available for Tuesday's Game
Andrew Nembhard

is Ruled Out on Tuesday
Ivica Zubac

is Upgraded to Available
Pascal Siakam

to Miss Fifth Straight Game
Mitchell Robinson

is Cleared for Tuesday's Game
Jalen Brunson

Gets Downgraded to Out
Bam Adebayo

is Downgraded to Out
Alex Tuch

a Game-Time Decision on Tuesday
Eeli Tolvanen

Iffy for Tuesday
Seth Jones

Returns to Action Tuesday
Sam Bennett

Available Tuesday
Tyler Warren

Expected to be No. 2 Pass-Catcher in Indy
Kirby Dach

to Miss 2-4 Weeks
Jerry Tillery

Colts Sign Defensive Tackle Jerry Tillery
Joel Eriksson Ek

Expected to Miss Three Games
Danny Pinter

Ravens, Center Danny Pinter Agree to Terms
Wyatt Teller

Texans Agree on Two-Year Deal With Wyatt Teller
Leon Draisaitl

to Miss Remainder of Regular Season
Seiya Suzuki

Diagnosed With Strained PCL
Zach Neto

Making his Return on Tuesday
Kyle Freeland

to Start for Rockies on Opening Day
José Soriano

Angels Name Jose Soriano the Opening Day Starter
Julius Chestnut

Titans Re-Sign Running Back Julius Chestnut to One-Year Deal
Ty Chandler

Saints Agree With Ty Chandler on Tuesday
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Isaiah Likely

Expected to be "Featured Piece" in Giants Offense
Marquise Brown

Eagles Signing Marquise Brown to One-Year Deal
Jaylen Waddle

Broncos Acquiring Jaylen Waddle From Dolphins
Konnor Griffin

Avoids Next Round of Roster Cuts
Gerrit Cole

to Throw an Inning on Wednesday
Tony Finau

is Again a Scary Option at Valspar Championship
MarShawn Lloyd

to Compete for No. 2 Job
Deshaun Watson

Back on the Fantasy Radar in 2026?
Blades Brown

Continues PGA Tour Run at Valspar Championship
Jacob Bridgeman

Great Season Keeps Rolling For Jacob Bridgeman Ahead of Valspar Championship
Alex DeBrincat

Shines with Three Assists Monday
Jack Hughes

Produces Three Assists in Comeback Victory
Evgeni Malkin

Returns with Three-Point Effort
Erik Gudbranson

a Game-Time Call Tuesday
Shayne Gostisbehere

to Remain Sidelined Tuesday
Maxim Shabanov

Considered Day-to-Day
Adrian Kempe

Labeled Day-to-Day
Akshay Bhatia

Riding Strong Form Into the Valspar Championship
Patrick Cantlay

Playing Well Heading to Valspar Championship
Keegan Bradley

Needs Improvement From Approach Play at Valspar Championship
Johan Rojas

Suspended 80 Games for PED Violation
José Ramírez

No Plans for Jose Ramirez to Undergo Imaging on Injured Shoulder
Seiya Suzuki

Undergoing MRI Exam on Monday
Joe Musgrove

Expected to Open the Year on the Injured List
Matt McCarty

Could Thrive at the Valspar Championship
Michael Kim

Seeks to Dust Off Tough Week at TPC Sawgrass
Max Homa

Enjoying a Solid 2026 Heading into Valspar Championship
Zach Neto

Expected to Return to Game Action on Tuesday
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Zach Neto

to Take Batting Practice on Monday
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
Connor McDavid

Records Three Assists Sunday
Bo Groulx

Makes Big Impact Sunday
Drake Batherson

Pots Two Goals in Sunday's Win
Bobby McMann

Continues Dream Start in Seattle
Kirby Dach

Injured on High Hit
José Ramírez

Jose Ramirez is Day-to-Day with Shoulder Inflammation
Corbin Carroll

to Resume Playing Defense This Week
Francisco Lindor

Non-Committal About Status for Opening Day
Nathan Eovaldi

Named Rangers' Opening Day Starter
Hayden Birdsong

Diagnosed with Grade 2 Forearm Strain and UCL Sprain
Marcelo Mayer

Scratched With Left-Knee Soreness
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF