👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


The Next Best Four Running Back Handcuffs

My last article was about the top four handcuff running backs in fantasy football.  This article is about the next four. Not all handcuff running backs are built equally. Some are obvious backups that will only get more than five touches per game if the man ahead of them on the depth chart pulls a hamstring or gets concussed, while others are just as talented as the backs a smidge ahead of them on the depth chart and will probably get 10-15 touches a week.  Either way, fantasy owners should have a couple handcuffs on their roster since running backs get injured as often as Batman’s villains.

If DeAngelo Williams, Duke Johnson Jr., Charles Sims and Darren Sproles are gone, and/or you have the starters on the teams listed below, here are four more handcuff running backs to eye during your draft.

Editor's Note: Purchase a full season NFL Premium Pass (including Draft Kit + DFS Premium), and also get MLB Premium + DFS for free through October. Premium DFS lineup picks, expert lineups, tools and more - seven days a week. You can see screenshots of our NFL Premium and MLB Premium and DFS tools. What are you waiting for?

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Viable Backup Running Backs for 2016

Giovani Bernard, Cincinnati Bengals

Bernard is not your traditional handcuff back.  It is not as if he is the clear backup to ground-pounder Jeremy Hill.  Hill is No. 1 and Bernard is No. 1-A.  Both backs will get their touches over the course of a game and a season as their skill sets compliment each other perfectly.

Bernard cheerleader Hue Jackson has taken his offensive acumen to division rival Cleveland, so you have to wonder if that will hamper Bernard’s fantasy worth.  Odds are it will not because Bernard’s pass-catching skills may be needed more than ever.  Cincinnati lost its No. 2 and No. 3 wide receivers to free agency when Marvin Jones and Mohamad Sanu signed with other teams.  Bernard might be on the field even more than he has been the past couple years to pick up the pass-catching slack.

We have no idea how the touch breakdown between Hill and Bernard will be this season, especially since Jackson is no longer orchestrating the offense.  But Bernard’s speed, shiftiness and big-play ability should not be kept off the field no matter what Hill does.

 

James Starks, Green Bay Packers

Starks has proven that he is capable whether he is playing the role of workhorse and carrying the ball 20 times or if he is spotting Eddie Lacy for a series here and there during the course of a game.  2015 was the best year of Starks’ career as he set new personal bests in both rushing and receiving yards while adding five touchdowns, another career-high.

Lacy’s weight battle has been well-documented over the past year, and he is always one Domino’s pizza binge away from being sent to the sidelines in favor of Starks.  That is why Green Bay inked Starks to a new contract in the offseason that pays him handsome money for a “backup” --- $3 million per year.

Starks will not start the season as the starter unless Lacy eats his way into the backup role.  If you draft Lacy, though, Starks is a late-round must pick.  And even if you shy away from Lacy due to his problems, you should still go after Starks in case Lacy has conditioning and speed issues that gives Starks the chance to be the top tailback.  Being the top tailback in an Aaron Rodgers offense is never a bad thing for a running back’s stats.

 

T.J. Yeldon, Jacksonville Jaguars

Yeldon’s fantasy value and workload both took a hellacious hit when Jacksonville signed Chris Ivory in the offseason.  Yeldon touched the ball at least 15 times in nine Jaguars games last season.  The chances of that happening this season with Ivory on board and with how many passes Blake Bortles throws per game are slimmer than a driver’s license.

The Ivory/Yeldon partnership in Jacksonville’s backfield should be one of the more intriguing fantasy football stories of 2016. While Yeldon is more of a slasher and Ivory is more of a slammer, both like running between the tackles and seem to do better with the more carries they get.  How Jacksonville divides the playing time and carries will be crucial to both players’ fantasy values.  Right now neither are probably highly regarded in fantasy circles since it appears the split could be 60-40 or even 50-50.

If Ivory gets banged-up, which has happened a lot to him over his career due to his violent rushing style, Yeldon would return to being the bellcow back.  With Jacksonville’s offense primed to be one of the highest scoring units in the NFL, grabbing Yeldon in the middle rounds of your fantasy draft would be a prudent idea.

 

Bilal Powell, New York Jets

Powell is not amazing at any one thing.  He is just solid at all facets of what it takes to be a decent NFL running back.  He gets four yards a carry when he is handed the ball, he makes things happen in the passing game with his gluey hands and he picks up blitzes when he is forced to stay in and pass protect.  And while Powell will never bowl over fantasy owners with Eric Dickerson-like numbers or Gale Sayers-like moves, he would be a fantasy stalwart if he becomes the main man in the Jets backfield.

Powell will be on the field a decent amount regardless of how healthy Matt Forte is.  With Forte being 30 years old and having logged lots of miles on his legs, Powell will be used to keep Forte fresh.  And if Forte suffers an injury, Powell will definitely be the first man up instead of third-stringer Khiry Robinson because he possesses a lot of the same skill set Forte does, albeit in a less-talented way.

The Jets offense should be as high-powered as it was last year as long as Brandon Marshall, Eric Decker and Forte stay injury-free and quarterback Ryan Fitzpatrick is not rusty after his offseason-long holdout.  Handcuffing Powell with Forte is a must if you predict owning Jets running backs will pay off for your fantasy squad.

 

NFL & Fantasy Football Chat Room

[iflychat_embed id="c-0" hide_user_list="yes" hide_popup_chat="no" height="400px"]

  


Check out RotoBaller's famous fantasy football draft sleepers and waiver wire pickups list, updated regularly!




REAL-TIME FANTASY NEWS

Jadarian Price

Is Jadarian Price Still Undervalued in Dynasty Formats?
Isaiah Bond

Is Isaiah Bond Still Worthy of a Dynasty Roster Spot?
Michael Pittman Jr.

Dynasty Outlook Clouded by Long-Term QB Uncertainty
Stefon Diggs

Win-Now Dynasty Managers Have a Buy-Low Window on Stefon Diggs
Will Howard

Is it Time for Dynasty Managers to Drop Will Howard?
DK Metcalf

Dynasty Stock is Declining Rapidly Entering 2026
Hunter Greene

Could Return Before the All-Star Break
Isaac TeSlaa

How Will Isaac TeSlaa Follow Up on a Strong 2025 Finish?
Troy Franklin

a Dynasty Hold with Potentially Rough Times Ahead
Trevor Lawrence

Is Trevor Lawrence Finally Becoming the Can't-Miss Player That Was Promised?
Courtland Sutton

an Undervalued Dynasty Depth Piece
KC Concepcion

Versatility Could Provide an Early Dynasty Floor
Dylan Harper

Remains a Bright Spot for San Antonio
De'Aaron Fox

Shoots Well in a Loss to the Knicks
Victor Wembanyama

Scores 29 Points in Game 2 Loss
OG Anunoby

Anchors Knicks' Defense in Finals Game 2
Mikal Bridges

Helps Knicks Secure a Game 2 Victory
Karl-Anthony Towns

Records Another Finals Double-Double
Jalen Brunson

Overcomes Cold Night to Seal Game 2
Michael Harris II

Dealing With Back Tightness, Not Believed to be Serious
Byron Buxton

Suffers Shoulder Contusion After Colliding With the Wall
Sacramento Kings

Kings Want to Trade Their Larger Contracts
Chicago Bulls

Darius Acuff Jr. Works Out for Bulls
Jaime Jaquez Jr.

Could Get Traded
MIN

Marcus Johansson Returning to Europe
Thomas White

Likely to Miss Rest of Season With Shoulder Capsular Sprain
Mitchell Robinson

is Upgraded to Available for Game 2
Cole Caufield

Earns Lady Byng Trophy
Nick Suzuki

Lands Selke Trophy
Deebo Samuel Sr.

Does Deebo Samuel Sr. Carry Buy-Low Appeal for Win-Now Dynasty Managers?
Elic Ayomanor

Is Elic Ayomanor Still Worthy of a Dynasty Roster Spot?
Jose Altuve

Astros Reinstate Jose Altuve From the Injured List
Tyler Warren

Does Tyler Warren Have Dynasty TE1 Upside?
Jonathon Brooks

Entering 2026 as a Buy-Low Dynasty Candidate?
Tyler Allgeier

Remains a Dynasty Buy-Low Candidate
Quentin Johnston

Is Quentin Johnston Undervalued by Dynasty Managers?
CFB

Reed Harris Hoping to Fill Void in Arizona State Receiving Room
CFB

Nick Marsh Gearing Up for Breakout
CFB

Drew Mestemaker Looking to Catapult Oklahoma State Offense in 2026
CFB

Rocco Becht Brings Experience to New-Look Nittany Lions
CFB

Can Trey White, Adam Trick Keep Texas Tech's Defensive Front Elite?
CFB

Devon Dampier is Key to Success for Morgan Scalley in Year 1
Aaron Judge

Yankees Officially Place Aaron Judge on Injured List With Fractured Rib
Francisco Lindor

Expected to Return in "About a Couple Weeks"
J.J. McCarthy

Fighting Uphill Battle to Win Starting QB Job?
Brian Thomas Jr.

Improving his Chemistry With QB
Malik Willis

' Chemistry With New WRs is a "Work in Progress"
Baker Mayfield

"Not Anywhere Close" to New Contract With Buccaneers
Corey Seager

Rangers Activate Corey Seager From the Injured List
Gabriel Bonfim

Set For UFC Vegas 118 Main Event
Belal Muhammad

In Dire Need Of Win
Edmen Shahbazyan

An Underdog At UFC Vegas 118
Shayne Gostisbehere

Dishes Out Two Power-Play Assists in Comeback Win
Brendan Allen

Looks For His Third Win In A Row
Seth Jarvis

Ties Finals With Power-Play Goal
Mark Stone

Scores Sixth Playoff Goal in Overtime Defeat
Tom Nolan

Searches For His Fifth Consecutive Win
Mitch Marner

Records Two Assists in Game 2 Loss
Farés Ziam

Fares Ziam A Favorite At UFC Vegas 118
Brett Howden

Matches Franchise Record With Another Productive Outing
Brayden McNabb

Hospitalized After Taking Puck to Face
Aaron Judge

Diagnosed with Stress Fracture, Out 4-6 Weeks
Shohei Ohtani

has "Small" Blister, a "Non-Issue" for his Pitching Starts
Brent Rooker

Out on Thursday Due to Knee Soreness
Frederik Andersen

Hurricanes Retain Confidence in Frederik Andersen
Vincent Trocheck

Maple Leafs Interested in Vincent Trocheck
Dylan Larkin

Requests Trade From Red Wings
Corey Seager

Expected to Return This Weekend
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Jonathan Toews

Expected to Retire
Anders Lee

Set to Hit Open Market
TB

Jon Cooper Wins First Jack Adams Trophy
De'Aaron Fox

Struggles Again Wednesday Night
Dylan Harper

Turns Heads in Finals Opener
Stephon Castle

Close to Double-Double in Game 1 Loss to Knicks
Victor Wembanyama

Notches 26 Points in Finals Debut
Josh Hart

Grabs 15 Rebounds in Game 1 Win Over Spurs
Karl-Anthony Towns

Opens Finals With Double-Double
Jalen Brunson

Scores Game-High 30 Points in Finals Opener
Aaron Judge

to Undergo Additional Imaging
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Brayden McNabb

Sets Up Three Goals in Game 1 Win Over Hurricanes
Justin Thomas

is an Exciting Play This Week in Ohio
Brett Howden

Starts Finals With Multi-Point Effort
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Tomas Hertl

Scores Game-Winner in Finals Opener
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Elly De La Cruz

to Miss 2-4 Weeks of Action
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Kai Asakura

Earns His First UFC Win
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF