🖥 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

The Next Best Four Running Back Handcuffs

My last article was about the top four handcuff running backs in fantasy football.  This article is about the next four. Not all handcuff running backs are built equally. Some are obvious backups that will only get more than five touches per game if the man ahead of them on the depth chart pulls a hamstring or gets concussed, while others are just as talented as the backs a smidge ahead of them on the depth chart and will probably get 10-15 touches a week.  Either way, fantasy owners should have a couple handcuffs on their roster since running backs get injured as often as Batman’s villains.

If DeAngelo Williams, Duke Johnson Jr., Charles Sims and Darren Sproles are gone, and/or you have the starters on the teams listed below, here are four more handcuff running backs to eye during your draft.

Editor's Note: Purchase a full season NFL Premium Pass (including Draft Kit + DFS Premium), and also get MLB Premium + DFS for free through October. Premium DFS lineup picks, expert lineups, tools and more - seven days a week. You can see screenshots of our NFL Premium and MLB Premium and DFS tools. What are you waiting for?

Editor's Note: The FFPC Playoff Challenge #2 is back with a massive $100,000 grand prize and $203,250 total prize pool, paying down to 100th place. Here's the deal: no salary cap, no draft, no pickups, no subs. Choose 8 players, and as NFL teams get knocked out so will your players, so choose your team wisely. The entries will sell out quickly, and registrations will close on Saturday January 17th at 4:30 pm ET . Don't wait - get your team now and end your fantasy football season with a shot at $100,000! Sign Up Now!

 

Viable Backup Running Backs for 2016

Giovani Bernard, Cincinnati Bengals

Bernard is not your traditional handcuff back.  It is not as if he is the clear backup to ground-pounder Jeremy Hill.  Hill is No. 1 and Bernard is No. 1-A.  Both backs will get their touches over the course of a game and a season as their skill sets compliment each other perfectly.

Bernard cheerleader Hue Jackson has taken his offensive acumen to division rival Cleveland, so you have to wonder if that will hamper Bernard’s fantasy worth.  Odds are it will not because Bernard’s pass-catching skills may be needed more than ever.  Cincinnati lost its No. 2 and No. 3 wide receivers to free agency when Marvin Jones and Mohamad Sanu signed with other teams.  Bernard might be on the field even more than he has been the past couple years to pick up the pass-catching slack.

We have no idea how the touch breakdown between Hill and Bernard will be this season, especially since Jackson is no longer orchestrating the offense.  But Bernard’s speed, shiftiness and big-play ability should not be kept off the field no matter what Hill does.

 

James Starks, Green Bay Packers

Starks has proven that he is capable whether he is playing the role of workhorse and carrying the ball 20 times or if he is spotting Eddie Lacy for a series here and there during the course of a game.  2015 was the best year of Starks’ career as he set new personal bests in both rushing and receiving yards while adding five touchdowns, another career-high.

Lacy’s weight battle has been well-documented over the past year, and he is always one Domino’s pizza binge away from being sent to the sidelines in favor of Starks.  That is why Green Bay inked Starks to a new contract in the offseason that pays him handsome money for a “backup” --- $3 million per year.

Starks will not start the season as the starter unless Lacy eats his way into the backup role.  If you draft Lacy, though, Starks is a late-round must pick.  And even if you shy away from Lacy due to his problems, you should still go after Starks in case Lacy has conditioning and speed issues that gives Starks the chance to be the top tailback.  Being the top tailback in an Aaron Rodgers offense is never a bad thing for a running back’s stats.

 

T.J. Yeldon, Jacksonville Jaguars

Yeldon’s fantasy value and workload both took a hellacious hit when Jacksonville signed Chris Ivory in the offseason.  Yeldon touched the ball at least 15 times in nine Jaguars games last season.  The chances of that happening this season with Ivory on board and with how many passes Blake Bortles throws per game are slimmer than a driver’s license.

The Ivory/Yeldon partnership in Jacksonville’s backfield should be one of the more intriguing fantasy football stories of 2016. While Yeldon is more of a slasher and Ivory is more of a slammer, both like running between the tackles and seem to do better with the more carries they get.  How Jacksonville divides the playing time and carries will be crucial to both players’ fantasy values.  Right now neither are probably highly regarded in fantasy circles since it appears the split could be 60-40 or even 50-50.

If Ivory gets banged-up, which has happened a lot to him over his career due to his violent rushing style, Yeldon would return to being the bellcow back.  With Jacksonville’s offense primed to be one of the highest scoring units in the NFL, grabbing Yeldon in the middle rounds of your fantasy draft would be a prudent idea.

 

Bilal Powell, New York Jets

Powell is not amazing at any one thing.  He is just solid at all facets of what it takes to be a decent NFL running back.  He gets four yards a carry when he is handed the ball, he makes things happen in the passing game with his gluey hands and he picks up blitzes when he is forced to stay in and pass protect.  And while Powell will never bowl over fantasy owners with Eric Dickerson-like numbers or Gale Sayers-like moves, he would be a fantasy stalwart if he becomes the main man in the Jets backfield.

Powell will be on the field a decent amount regardless of how healthy Matt Forte is.  With Forte being 30 years old and having logged lots of miles on his legs, Powell will be used to keep Forte fresh.  And if Forte suffers an injury, Powell will definitely be the first man up instead of third-stringer Khiry Robinson because he possesses a lot of the same skill set Forte does, albeit in a less-talented way.

The Jets offense should be as high-powered as it was last year as long as Brandon Marshall, Eric Decker and Forte stay injury-free and quarterback Ryan Fitzpatrick is not rusty after his offseason-long holdout.  Handcuffing Powell with Forte is a must if you predict owning Jets running backs will pay off for your fantasy squad.

 

NFL & Fantasy Football Chat Room

[iflychat_embed id="c-0" hide_user_list="yes" hide_popup_chat="no" height="400px"]

  


Check out RotoBaller's famous fantasy football draft sleepers and waiver wire pickups list, updated regularly!




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Darius Garland

Exits Early Wednesday With Foot Injury
Jalen Suggs

to Miss Sixth Straight Game Thursday
Wendell Carter Jr.

Cleared to Play in Berlin
Myles Turner

Available Thursday
Deni Avdija

Likely to Remain Out Thursday
Jaylen Brown

Ready to Face Heat Thursday
Bruce Brown

Spencer Jones, Bruce Brown Available Wednesday
Aaron Gordon

Cleared for Wednesday Night
Jamal Murray

Active Wednesday Night
Cade Cunningham

Ready to End Two-Game Absence
Devin Booker

Questionable for Thursday Night
Giannis Antetokounmpo

Probable to Face Spurs
Brandon Williams

Available Wednesday
Max Christie

Out Wednesday
P.J. Washington

Returns to Action Wednesday
Scotty Pippen Jr.

Season Debut Delayed for at Least Four More Weeks
Brandon Clarke

to Miss 4-6 More Weeks
Josh Giddey

Starting Ramp-Up Period, Could Return Soon
Ja Morant

Unavailable Thursday
Julian Phillips

Out Wednesday
Coby White

to Be Limited to 28-30 Minutes Wednesday
Mackenzie Blackwood

Activated From Injured Reserve
Ben Griffin

Looks To Stay Hot In 2026
Tom Wilson

Cleared for Contact, Could Return Thursday
Neal Pionk

Lands on Injured Reserve, Out Week-to-Week
Jamie Drysdale

Activated From Injured Reserve
Corey Perry

Unavailable Wednesday
Teuvo Teravainen

to Miss at Least One Game
Connor Bedard

Returns to Practice
Alexandre Texier

Canadiens Sign Alexandre Texier to Two-Year Extension
New York Giants

Giants Making "Massive Push" to Hire John Harbaugh on Wednesday
Ranger Suárez

Ranger Suarez Agrees to Five-Year Deal With Red Sox
CFB

Dante Moore Not Entering 2026 NFL Draft, Will Return to Oregon
NFL

Mike Tomlin Doesn't Plan to Coach in 2026
Travis Hunter

Expected to Play More Defense in 2026
CFB

FBS Coaches Unanimously Vote to Expand Redshirt Eligibility to Nine Games
CFB

Ohio State Transfer Mylan Graham Signs with Notre Dame
CFB

Caden Durham Withdraws from Transfer Portal, Will Stay at LSU
Leon Draisaitl

Has Three Points in Tuesday's Loss
Joel Hofer

Controls Hurricanes Tuesday
Jordan Spieth

Perhaps the Most Intriguing Player at Sony Open
Jeremy Swayman

Posts First Shutout of the Season
Zach Werenski

Totals Three Points in Tuesday's Win
Chandler Stephenson

Available Wednesday
Aaron Rai

Looking For Putting Confidence at Waialae Country Club
Jonathan Marchessault

Moved to Injured Reserve
Brayden Point

Labeled Week-to-Week
Collin Morikawa

Isn't The Safe Play He Used to Be Ahead of Sony Open
Kurt Kitayama

Needs His Putting to Turn Around For Success at Year's First Event
Ryan Weathers

Yankees Add Rotation Depth, Acquire Ryan Weathers in Four-Player Deal
Robert Thomas

Out Tuesday
Jake Walman

Available Against Predators
Troy Terry

a Game-Time Decision Tuesday
Justin Sourdif

Won't Play Tuesday
Jakob Chychrun

a Game-Time Call Tuesday
Morgan Geekie

Available Tuesday
Los Angeles Chargers

Chargers Fire Offensive Coordinator Greg Roman
Pittsburgh Steelers

Mike Tomlin Stepping Down as Steelers Head Coach
CFB

Georgia Tech the Favorite to Land Justice Haynes?
Nolan Arenado

Cardinals Trade Nolan Arenado to Diamondbacks
Tom Kim

Desperately Needs a Solid Week at Sony Open
Billy Horschel

Hoping For a Fast Start to New Season at Sony Open
Corey Conners

Looks to Have a Return to Form in 2026
PGA

Chris Gotterup a Decent Play at Sony Open
Gary Woodland

Could Prosper at the Sony Open
Keith Mitchell

Unlikely to Contend at Sony Open
Robert MacIntyre

Looking for a Good Performance at the Sony Open
Michael Kim

Hopes to Start Sony Open Better This Week
Tom Hoge

Tries to Erase Poor 2025 Second Half in Hawaii
Brian Harman

Seeks Fresh Start in Hawaii
Eric Cole

Looks to Last Year for Success at Sony Open
Daniel Berger

Starts Off 2026 at Sony Open
Nico Collins

Suffers Concussion Against Steelers
Nico Collins

Carted to Locker Room for Concussion Evaluation
Kyle Tucker

Mets Meet With Kyle Tucker
Dalton Kincaid

"Should be Fine" for Divisional Round
Brooks Koepka

Officially Returning To PGA Tour
Tucker Kraft

Hopes to be Ready for Week 1 of Next Season
CFB

Georgia Lands Kentucky Transfer Dante Dowdell
Matthew Stafford

has "Little Sprain," Should be "Good to Go"
CFB

Sam Leavitt Expected to Sign with LSU
Green Bay Packers

Packers Expected to Work Out New Deal With Matt LaFleur in the "Coming Days"
CFB

Dylan Raiola Commits to Oregon
CFB

Isaiah Horton Landing with Texas A&M
George Kittle

Suffers Torn Achilles on Sunday
Omarion Hampton

Active for Wild-Card Round Against Patriots
George Kittle

Ruled Out After Non-Contact Achilles Injury
Las Vegas Raiders

Raiders Request Interview With Ejiro Evero
Los Angeles Rams

Mike LaFleur to Interview With Raiders and Cardinals
Aaron Rodgers

Steelers Open to Re-Signing Aaron Rodgers?
Matthew Stafford

X-Rays Come Back Negative
MacKenzie Gore

Yankees Pursuing Trade for MacKenzie Gore
Alex Bregman

Cubs Sign Alex Bregman to Five-Year, $175 Millon Contract
Freddie Freeman

Withdraws from World Baseball Classic
Max Kepler

Receives 80-Game PED Suspension
CFB

Cam Coleman Visiting Alabama on Friday
Omarion Hampton

Expects to Play Sunday Night
CFB

Eric Singleton Jr. Enters Transfer Portal, Trending to Land at Florida
CFB

NCAA Denies Trinidad Chambliss a Sixth Year of Eligibility
Omarion Hampton

Questionable for Wild-Card Weekend
Kyle Tucker

Mets Remain in Mix for Kyle Tucker
Ketel Marte

Will Remain With Diamondbacks
Rashee Rice

to be Reviewed Under League's Conduct Policy

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP