👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


The Next Best Four Running Back Handcuffs

My last article was about the top four handcuff running backs in fantasy football.  This article is about the next four. Not all handcuff running backs are built equally. Some are obvious backups that will only get more than five touches per game if the man ahead of them on the depth chart pulls a hamstring or gets concussed, while others are just as talented as the backs a smidge ahead of them on the depth chart and will probably get 10-15 touches a week.  Either way, fantasy owners should have a couple handcuffs on their roster since running backs get injured as often as Batman’s villains.

If DeAngelo Williams, Duke Johnson Jr., Charles Sims and Darren Sproles are gone, and/or you have the starters on the teams listed below, here are four more handcuff running backs to eye during your draft.

Editor's Note: Purchase a full season NFL Premium Pass (including Draft Kit + DFS Premium), and also get MLB Premium + DFS for free through October. Premium DFS lineup picks, expert lineups, tools and more - seven days a week. You can see screenshots of our NFL Premium and MLB Premium and DFS tools. What are you waiting for?

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Viable Backup Running Backs for 2016

Giovani Bernard, Cincinnati Bengals

Bernard is not your traditional handcuff back.  It is not as if he is the clear backup to ground-pounder Jeremy Hill.  Hill is No. 1 and Bernard is No. 1-A.  Both backs will get their touches over the course of a game and a season as their skill sets compliment each other perfectly.

Bernard cheerleader Hue Jackson has taken his offensive acumen to division rival Cleveland, so you have to wonder if that will hamper Bernard’s fantasy worth.  Odds are it will not because Bernard’s pass-catching skills may be needed more than ever.  Cincinnati lost its No. 2 and No. 3 wide receivers to free agency when Marvin Jones and Mohamad Sanu signed with other teams.  Bernard might be on the field even more than he has been the past couple years to pick up the pass-catching slack.

We have no idea how the touch breakdown between Hill and Bernard will be this season, especially since Jackson is no longer orchestrating the offense.  But Bernard’s speed, shiftiness and big-play ability should not be kept off the field no matter what Hill does.

 

James Starks, Green Bay Packers

Starks has proven that he is capable whether he is playing the role of workhorse and carrying the ball 20 times or if he is spotting Eddie Lacy for a series here and there during the course of a game.  2015 was the best year of Starks’ career as he set new personal bests in both rushing and receiving yards while adding five touchdowns, another career-high.

Lacy’s weight battle has been well-documented over the past year, and he is always one Domino’s pizza binge away from being sent to the sidelines in favor of Starks.  That is why Green Bay inked Starks to a new contract in the offseason that pays him handsome money for a “backup” --- $3 million per year.

Starks will not start the season as the starter unless Lacy eats his way into the backup role.  If you draft Lacy, though, Starks is a late-round must pick.  And even if you shy away from Lacy due to his problems, you should still go after Starks in case Lacy has conditioning and speed issues that gives Starks the chance to be the top tailback.  Being the top tailback in an Aaron Rodgers offense is never a bad thing for a running back’s stats.

 

T.J. Yeldon, Jacksonville Jaguars

Yeldon’s fantasy value and workload both took a hellacious hit when Jacksonville signed Chris Ivory in the offseason.  Yeldon touched the ball at least 15 times in nine Jaguars games last season.  The chances of that happening this season with Ivory on board and with how many passes Blake Bortles throws per game are slimmer than a driver’s license.

The Ivory/Yeldon partnership in Jacksonville’s backfield should be one of the more intriguing fantasy football stories of 2016. While Yeldon is more of a slasher and Ivory is more of a slammer, both like running between the tackles and seem to do better with the more carries they get.  How Jacksonville divides the playing time and carries will be crucial to both players’ fantasy values.  Right now neither are probably highly regarded in fantasy circles since it appears the split could be 60-40 or even 50-50.

If Ivory gets banged-up, which has happened a lot to him over his career due to his violent rushing style, Yeldon would return to being the bellcow back.  With Jacksonville’s offense primed to be one of the highest scoring units in the NFL, grabbing Yeldon in the middle rounds of your fantasy draft would be a prudent idea.

 

Bilal Powell, New York Jets

Powell is not amazing at any one thing.  He is just solid at all facets of what it takes to be a decent NFL running back.  He gets four yards a carry when he is handed the ball, he makes things happen in the passing game with his gluey hands and he picks up blitzes when he is forced to stay in and pass protect.  And while Powell will never bowl over fantasy owners with Eric Dickerson-like numbers or Gale Sayers-like moves, he would be a fantasy stalwart if he becomes the main man in the Jets backfield.

Powell will be on the field a decent amount regardless of how healthy Matt Forte is.  With Forte being 30 years old and having logged lots of miles on his legs, Powell will be used to keep Forte fresh.  And if Forte suffers an injury, Powell will definitely be the first man up instead of third-stringer Khiry Robinson because he possesses a lot of the same skill set Forte does, albeit in a less-talented way.

The Jets offense should be as high-powered as it was last year as long as Brandon Marshall, Eric Decker and Forte stay injury-free and quarterback Ryan Fitzpatrick is not rusty after his offseason-long holdout.  Handcuffing Powell with Forte is a must if you predict owning Jets running backs will pay off for your fantasy squad.

 

NFL & Fantasy Football Chat Room

[iflychat_embed id="c-0" hide_user_list="yes" hide_popup_chat="no" height="400px"]

  


Check out RotoBaller's famous fantasy football draft sleepers and waiver wire pickups list, updated regularly!




REAL-TIME FANTASY NEWS

Pat Bryant

Dynasty Managers Have to be Patient with Pat Bryant
Isiah Pacheco

Will a Change of Scenery Re-Ignite Isiah Pacheco's Dynasty Value?
Rashid Shaheed

an Underpriced Dynasty Buy Heading into First Full Season with Seattle
Najee Harris

Is Najee Harris the Top Free Agent Back Left on the Market?
Jimmy Horn Jr.

A Dynasty Non-Factor After Quiet Rookie Season
Nick Chubb

Former Pro Bowler Nick Chubb No Longer a Player Worth Holding in Dynasty Leagues
Greg Dulcich

Is Greg Dulcich the No. 1 Target in Miami?
Jalen Williams

Limited in Game 6 Return
Jared McCain

Provides Bench Spark in Game 6 Loss
Shai Gilgeous-Alexander

Posts Lowest-Scoring Night of His MVP Season
De'Aaron Fox

Struggles From the Field Thursday
Stephon Castle

Controls the Spurs Offense in Game 6 Win
Dylan Harper

Finds His Rhythm Thursday
Victor Wembanyama

Drops 28 to Force a Winner-Take-All Game 7
Jalen Williams

is Active for Game 6
Thomas Sorber

is Optimistic About Playing in Summer League
NBA

Terry Rozier Gets Hit with New Charges
NBA

NBA Approves New Anti-Tanking Rules
Mitchell Robinson

Suffers Broken Pinky, Remains Without a Timetable
Isaac Guerendo

Suffers Torn Pec, Could be Ready by End of Training Camp
Noah Fant

Profiles as a Dynasty Drop Candidate Entering 2026
Rashee Rice

Andy Reid Expects Rashee Rice to be Ready for Training Camp
Jordyn Tyson

Remains Limited in OTAs on Thursday
Tank Dell

Not Participating in Texans OTAs
Jacoby Brissett

Mike LaFleur Not Concerned by Jacoby Brissett's Absence From OTAs
Darnell Washington

Participating in OTAs
Jaylen Warren

Slims Down Over the Offseason
Jaxson Dart

Addresses Teammates to Discuss his Involvement With President Trump
Garrett Wilson

Back at OTAs With Jets
Brock Bowers

Taking Part in OTA Workouts
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Xavier Worthy

Limited in OTAs After Having Shoulder Surgery
Patrick Mahomes

Limited to 7-on-7 Drills at OTAs
Joe Burrow

Solidified as a Top Dynasty Quarterback?
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
Cedric Coward

Aims to Improve Ball-Handling Ability
Jonas Valančiūnas

Jonas Valanciunas Attracting Interest From Europe
Giannis Antetokounmpo

Celtics Reportedly Not Interested in Giannis Antetokounmpo
LeBron James

Reportedly Waiting for Lakers Approach
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Mason Plumlee

NBA Upgrades Mason Plumlee's Foul to a Flagrant 1
Victor Wembanyama

Receives Warning From NBA
Atlanta Hawks

Hawks Promote Onsi Saleh to President of Basketball Operations
Jalen Williams

Listed as Questionable for Game 6
Ajay Mitchell

Ruled Out for Game 6
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Rickie Fowler

Looks to Regain Momentum at Colonial
Pierceson Coody

Looking to Stay Hot at Colonial
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF