TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

The Next Best Four Running Back Handcuffs

My last article was about the top four handcuff running backs in fantasy football.  This article is about the next four. Not all handcuff running backs are built equally. Some are obvious backups that will only get more than five touches per game if the man ahead of them on the depth chart pulls a hamstring or gets concussed, while others are just as talented as the backs a smidge ahead of them on the depth chart and will probably get 10-15 touches a week.  Either way, fantasy owners should have a couple handcuffs on their roster since running backs get injured as often as Batman’s villains.

If DeAngelo Williams, Duke Johnson Jr., Charles Sims and Darren Sproles are gone, and/or you have the starters on the teams listed below, here are four more handcuff running backs to eye during your draft.

Editor's Note: Purchase a full season NFL Premium Pass (including Draft Kit + DFS Premium), and also get MLB Premium + DFS for free through October. Premium DFS lineup picks, expert lineups, tools and more - seven days a week. You can see screenshots of our NFL Premium and MLB Premium and DFS tools. What are you waiting for?

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Viable Backup Running Backs for 2016

Giovani Bernard, Cincinnati Bengals

Bernard is not your traditional handcuff back.  It is not as if he is the clear backup to ground-pounder Jeremy Hill.  Hill is No. 1 and Bernard is No. 1-A.  Both backs will get their touches over the course of a game and a season as their skill sets compliment each other perfectly.

Bernard cheerleader Hue Jackson has taken his offensive acumen to division rival Cleveland, so you have to wonder if that will hamper Bernard’s fantasy worth.  Odds are it will not because Bernard’s pass-catching skills may be needed more than ever.  Cincinnati lost its No. 2 and No. 3 wide receivers to free agency when Marvin Jones and Mohamad Sanu signed with other teams.  Bernard might be on the field even more than he has been the past couple years to pick up the pass-catching slack.

We have no idea how the touch breakdown between Hill and Bernard will be this season, especially since Jackson is no longer orchestrating the offense.  But Bernard’s speed, shiftiness and big-play ability should not be kept off the field no matter what Hill does.

 

James Starks, Green Bay Packers

Starks has proven that he is capable whether he is playing the role of workhorse and carrying the ball 20 times or if he is spotting Eddie Lacy for a series here and there during the course of a game.  2015 was the best year of Starks’ career as he set new personal bests in both rushing and receiving yards while adding five touchdowns, another career-high.

Lacy’s weight battle has been well-documented over the past year, and he is always one Domino’s pizza binge away from being sent to the sidelines in favor of Starks.  That is why Green Bay inked Starks to a new contract in the offseason that pays him handsome money for a “backup” --- $3 million per year.

Starks will not start the season as the starter unless Lacy eats his way into the backup role.  If you draft Lacy, though, Starks is a late-round must pick.  And even if you shy away from Lacy due to his problems, you should still go after Starks in case Lacy has conditioning and speed issues that gives Starks the chance to be the top tailback.  Being the top tailback in an Aaron Rodgers offense is never a bad thing for a running back’s stats.

 

T.J. Yeldon, Jacksonville Jaguars

Yeldon’s fantasy value and workload both took a hellacious hit when Jacksonville signed Chris Ivory in the offseason.  Yeldon touched the ball at least 15 times in nine Jaguars games last season.  The chances of that happening this season with Ivory on board and with how many passes Blake Bortles throws per game are slimmer than a driver’s license.

The Ivory/Yeldon partnership in Jacksonville’s backfield should be one of the more intriguing fantasy football stories of 2016. While Yeldon is more of a slasher and Ivory is more of a slammer, both like running between the tackles and seem to do better with the more carries they get.  How Jacksonville divides the playing time and carries will be crucial to both players’ fantasy values.  Right now neither are probably highly regarded in fantasy circles since it appears the split could be 60-40 or even 50-50.

If Ivory gets banged-up, which has happened a lot to him over his career due to his violent rushing style, Yeldon would return to being the bellcow back.  With Jacksonville’s offense primed to be one of the highest scoring units in the NFL, grabbing Yeldon in the middle rounds of your fantasy draft would be a prudent idea.

 

Bilal Powell, New York Jets

Powell is not amazing at any one thing.  He is just solid at all facets of what it takes to be a decent NFL running back.  He gets four yards a carry when he is handed the ball, he makes things happen in the passing game with his gluey hands and he picks up blitzes when he is forced to stay in and pass protect.  And while Powell will never bowl over fantasy owners with Eric Dickerson-like numbers or Gale Sayers-like moves, he would be a fantasy stalwart if he becomes the main man in the Jets backfield.

Powell will be on the field a decent amount regardless of how healthy Matt Forte is.  With Forte being 30 years old and having logged lots of miles on his legs, Powell will be used to keep Forte fresh.  And if Forte suffers an injury, Powell will definitely be the first man up instead of third-stringer Khiry Robinson because he possesses a lot of the same skill set Forte does, albeit in a less-talented way.

The Jets offense should be as high-powered as it was last year as long as Brandon Marshall, Eric Decker and Forte stay injury-free and quarterback Ryan Fitzpatrick is not rusty after his offseason-long holdout.  Handcuffing Powell with Forte is a must if you predict owning Jets running backs will pay off for your fantasy squad.

 

NFL & Fantasy Football Chat Room

[iflychat_embed id="c-0" hide_user_list="yes" hide_popup_chat="no" height="400px"]

  


Check out RotoBaller's famous fantasy football draft sleepers and waiver wire pickups list, updated regularly!




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Dylan Crews

Set to Showcase Power and Speed
Logan Gilbert

Looking to Build on Effective 2025 Campaign
Hunter Greene

Stays in Cincinnati, Remains a Top Fantasy Arm
Endy Rodríguez

Endy Rodriguez Might Have to Play Second Base or Outfield
Braxton Ashcraft

Projects to be Part of Rotation
Miguel Andujar

Padres Agree on One-Year Contract
Lance McCullers Jr.

Building Up as a Starter
Framber Valdez

Signs Three-Year, $115 Million Contract With Tigers
Joel Embiid

Questionable for Thursday Night
Dylan Harper

Ruled Out Versus OKC
Stephen Curry

Remains Sidelined on Thursday
David Peralta

Hangs Up his Cleats
Los Angeles Angels

Tyler Saucedo Joins Angels on Minor-League Contract
Jalen Green

Questionable Against Golden State
Mike Clevinger

Pirates Sign Mike Clevinger to Minor-League Deal
Kristaps Porzingis

Questionable Versus Utah
Cole Anthony

is Cleared for Wednesday's Game
Jaylen Brown

is Ruled Out on Wednesday
Cade Cunningham

Might Not Play Against Washington
Kenley Jansen

the Favorite to Open the Year as Tigers Closer
Myles Turner

Active Wednesday
Kevin Porter Jr.

is Returning on Wednesday
Isiah Kiner-Falefa

Red Sox Agree on One-Year Deal
Kevin Durant

is Officially Active on Wednesday
Anthony Edwards

is Available for Wednesday's Game
Julius Randle

to Play on Wednesday
Ajay Mitchell

Sidelined Again on Wednesday
Alex Caruso

Ruled Out for Wednesday's Matchup With Spurs
Isaiah Hartenstein

Unavailable on Wednesday
Marcus Foligno

Out Wednesday Against Predators
Kiefer Sherwood

Set for Sharks Debut on First Line
James Harden

Expected to Make Cleveland Debut on Saturday
Martin Necas

Misses Third Consecutive Game
Luguentz Dort

Sidelined Versus Spurs
Josh Hart

Ruled Out Wednesday Due to Ankle Injury
Kirill Marchenko

a Game-Time Call Wednesday
Sam Bennett

Anton Lundell Available for Panthers Wednesday
Bobby Portis

Out With Hip Contusion
Chet Holmgren

Ruled Out Wednesday
Nick Bjugstad

Devils Add Nick Bjugstad in Trade
Artemi Panarin

Traded to Kings, Signs Two-Year Extension
CFB

Sam Leavitt to be Limited In Spring Practice
Jordan Love

Avoids Offseason Surgery
Bligh Madris

Cardinals Sign Bligh Madris to Minor-League Deal
Mickey Gasper

Red Sox Claim Mickey Gasper Off Waivers From Nationals
Yanquiel Fernández

Yankees Claim Yanquiel Fernandez Off Waivers From Rockies
Michael Fulmer

Signs Minor-League Deal With Giants
Grant Taylor

to Transition Back to Starting Role in 2027?
Framber Valdez

Pirates Emerging as Suitor for Framber Valdez
Tayler Scott

Signs Minor-League Deal With Braves
Max Clark

Receives Invite to Big-League Camp
Matt Fitzpatrick

Back in Action at WM Phoenix Open
Sahith Theegala

Riding Hot Start Into WM Phoenix Open
J.J. Spaun

Looks to Regain Form at WM Phoenix Open
Viktor Hovland

a Volatile Option at WM Phoenix Open
Rasmus Hojgaard

Aims to Build on Solid Start to 2026
Brian Harman

Looks to Find Form at WM Phoenix Open
Daniel Berger

Has the Tools to Go One Step Higher at Scottsdale
Max Greyserman

Searching for Consistency at WM Phoenix Open
Jake Knapp

Wants Revenge at WM Phoenix Open
CFB

Joey Aguilar Granted Temporary Restraining Order Against NCAA
Joel Dahmen

Carrying Momentum Into WM Phoenix Open
Corey Conners

Unlikely to Contend at Scottsdale
Mathew Barzal

Plays Key Role in Comeback Victory
Sepp Straka

Seeks a Rebound After The American Express
Sebastian Aho

Bags Three Points in Tuesday's Win
Jordan Spieth

Healthy Heading to WM Phoenix Open
Darren Raddysh

Extends Goal Streak to Five Games
Keith Mitchell

Building Momentum for Event in Scottsdale
Nikita Kucherov

Posts Second Straight Four-Point Game
Travis Konecny

Extends Multi-Point Streak Tuesday
Tom Hoge

The Tom Hoge Roller Coaster Heads to Scottsdale for WM Phoenix Open
Elvis Merzlikins

Earns First Shutout of the Season
Filip Chytil

Dealing With Migranes
Rickie Fowler

Worth a Look at WM Phoenix Open
Nick Foligno

Set to Return Wednesday
Dante Fabbro

Returns From Six-Game Absence
Kirill Marchenko

Out Tuesday
Bryan Rust

Returns to Penguins Lineup
Jack Hughes

Misses Second Straight Game
Ukko-Pekka Luukkonen

Out for Olympics
Anthony Cirelli

to Miss Olympics
Xander Schauffele

Making Second Appearance at Phoenix Open
Collin Morikawa

Needs a Bounce-Back at Waste Management Phoenix Open
Hideki Matsuyama

Has a Shot to Challenge at the Waste Management Phoenix Open
Max Homa

Playing Well Heading to Waste Management Phoenix Open
Ben Griffin

Will Need to Find Approach Game to Compete in Phoenix
Michael Penix Jr.

Matt Ryan Not Committing to Michael Penix Jr. as the Starting QB
NASCAR

Billy Horschel Unlikely to Right the Ship in Phoenix
Matthew Stafford

Doesn't Need Offseason Back Surgery
CFB

Joey Aguilar Files New Lawsuit Against NCAA Seeking Sixth Year of Eligibility
Davante Adams

Expected to Return to Rams in 2026
Los Angeles Rams

Rams Sign Sean McVay, Les Snead to Contract Extensions
Diego Lopes

Outclassed At UFC 325
Alexander Volkanovski

Dominates Diego Lopes
Dan Hooker

Stopped In The Second Round
Benoît Saint Denis

Benoit Saint Denis Extends His Win Streak
Rafael Fiziev

Suffers Second-Round TKO Loss
MMA

Maurício Ruffy Gets Back In The Win Column
San Francisco 49ers

49ers Set to Name Raheem Morris Their Defensive Coordinator
Las Vegas Raiders

Raiders Close to Naming Klint Kubiak the Next Head Coach
Arizona Cardinals

Cardinals Finalizing Deal to Make Mike LaFleur the Next Head Coach
CFB

Gus Malzahn Retiring from Coaching
Breece Hall

Jets Want to Re-Sign Breece Hall, Could Use Franchise Tag
Diego Lopes

An Underdog At UFC 325
Alexander Volkanovski

Set For UFC 325 Main Event
Benoît Saint Denis

Benoit Saint Denis Looks To Extend His Win Streak
Dan Hooker

Set For UFC 325 Co-Main Event
Mauricio Ruffy

Looks To Get Back In The Win Column
Rafael Fiziev

Returns At UFC 325
CFB

Texas Lands Wake Forest Transfer Sterling Berkhalter
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF