👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

State of the Meta: Punt FT% in Fantasy Basketball Leagues

Kent Shen reviews the strategy of punting free throw percentage (FG%) in fantasy basketball leagues, along with the players who have unexpectedly helped and hurt this strategy so far in the 2018-19 NBA season.

As we approach the new year, enough season has passed to afford us the chance to evaluate our early season calls and take the temperature of the NBA. With around a third of the season over, now is a good time to reflect and re-calibrate some of our expectations.

With this series, I'm going to take a look from a top-down point of view at some of the punt strategies, and look to give some guidance on how to move forward if your teams are in those particular strategies, and what kind of thoughts should be doing through our heads as we gear up for what is hopefully a successful stretch run and playoffs.

We'll move onto Punt FT%.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and 6 free months of RotoBaller's "Big-4" Premium Pass (NBA, NFL, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

 

A Surprise To Be Sure... But A Welcome One

In the past, punt FT% was a strategy defined by the bigs, and a lot of players drafted it starting down the middle with guys like DeAndre Jordan, Dwight Howard and Andre Drummond being the headliners of the build.

This has been the generally accepted approach for years, going all the way back to proto-punt FT% teams headlined by Shaq making punt FT% the first punt strategy to really go mainstream as something that fantasy basketball players did to gain an edge.

As the strategy of punting has matured over the year, we arrive in 2018 with punt FT% in a very different place - I believe the strategy to be one defined by its guards, and the success and failure of the strategy comes down to how well you fill out your guard positions. This has actually worked to make punt FT% stronger than it has ever been in the metagame, where strong punt FT% teams can be pretty dominant across the board with few, if any weak categories if drafted correctly, and it's thanks to the evolution of the point guard position - from the pass first point generals of the 90s and early 2000s to the athletic freak combo guards of today.

 

Optimus Dime and the Brodie

Russell Westbrook and John Wall are the defining punt FT% players of 2018, imagine that a few years ago. Both players provide across the board production and help to greatly bolster the categories that punt FT% will naturally struggle within steals, points and assists. In addition to that, both their values this season have dropped overall due to dips in FT%, which obviously isn't a concern if you're punting it.

The combination of those factors has made these 2 guys easy trade targets if they're sitting on a team that isn't a punt FT% team. Both these guys also have their relatively poor field goal percentages and high turnover counts pulled up by the general high FG% and low TO nature of punt FT% teams making them elite across the board contributors with almost no weaknesses.

 

As Deep As It Gets

Another reason why the strategy is now defined by guards is that the center position is now deeper than it has ever been. Just take a look at how many top 50 guys there are in the strategy that are not attractive to other builds: Andre Drummond, DeAndre Jordan, Steven Adams, Rudy Gobert, Clint Capela, Hassan Whiteside, Montrezl Harrell. And then you have guys in the top 100 range like Willie Cauley-Stein and Derrick Favors who were incredibly cheap pickups on draft day as well as rookies like Mohamed Bamba and Marvin Bagley who will end up in that range soon as well and it's evident that punt FT% is as deep as it has ever been.

Couple that with the declining overall value (but not for punt FT%) of guys like Westbrook, Wall and even Eric Bledsoe, all of whom suddenly can't seem to hit their free throws anymore and it's incredibly easy to find incremental value for a punt FT% team up and down the board.

 

The Wire

One big advantage of being in a punt strategy is being able to find value in players who are not worth rostering for others. Here are some guys you should be grabbing if they are on your wires for your punt FT% teams. (% are for Yahoo leagues)

Marvin Bagley III, 57% Owned

Probably the most natural stash for the strategy, Bagley is available in almost half of the leagues out there and should absolutely be picked up, especially if you have an IR spot on your punt FT% team.

Points is probably the hardest category to pivot for in the build and Bagley will be able to provide a decent amount of that along with bolstering your peripheral stats to an extent. He has a decent steal rate for a big and his minutes should go up as the year goes on.

Mitchell Robinson, 12% Owned

Mitch Rob is also a good big man to stash, although I like him a lot less in punt FT% than something like punt rebounds or punt FG% due to his skill-set being too correlated to the strengths of the strategy.  If you still need to bolster blocks and FG%, then he should be a solid pickup.

I expect his minutes to go up as the season goes on, especially with the Knicks' recent benching of Enes Kanter. When your biggest competition for the starting spot is Luke Kornet, you're in a pretty good place to pick up decent minutes.

Lonzo Ball, 86% Owned

He's not a waiver guy but I have to mention him here as he is still on a decent number of waiver wires somewhere. If he is available in the 14% of leagues where he isn't owned, please pick him up.

Derrick Favors, 65% Owned

Easy scoop up if you need another big, and a great example of how easy it is to get quality bigs for the strategy and the advantages of building from the guard positions out. It's probably too late to grab him in a lot of leagues now but if he's still on your wire he's a solid pickup.

Maurice Harkless, 3% Owned

For deeper leagues, Moe Harkless is a solid flier. He returned top 100 value in punt FT% in 2016-2017 and contributes in your contrary categories (decent steals and 3s) which make him one of the cheapest pivots out there. I'd stash him to see how his playing time shakes out if you have room to do so.

Emmanuel Mudiay, 59% Owned

Another excellent pivot, especially when you are in the strategy that is best equipped to mitigate his crappy efficiency. Mudiay will provide a decent amount of points and assists, which is likely a welcome addition to your punt FT% team.

 

More Fantasy Basketball Analysis




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Zach Benson

Scores Twice in Comeback Victory
Logan Thompson

Shuts Out the Leafs
Zach Eflin

Undergoes Successful Elbow Surgery, Will Miss Remainder of 2026
Derrick White

Listed as Questionable for Thursday
Tre Johnson

Iffy for Thursday
Jaylen Brown

Iffy to Face Knicks
Bilal Coulibaly

Questionable Against Bulls
Gui Santos

Could Miss Another Game Thursday
Alexandre Sarr

Out Again Thursday
Al Horford

to Remain Out Thursday
Caleb Martin

Remains Sidelined Wednesday
Kristaps Porzingis

Unavailable Against Lakers
Klay Thompson

Ruled Out Wednesday
Stephen Curry

Questionable for Thursday Night
Brandon Williams

to Miss Back-To-Back with Illness
LeBron James

Ready to Return Thursday
Daniel Gafford

Ruled Out Vs. Phoenix
Grayson Allen

Misses Wednesday's Action
Naji Marshall

Out Wednesday Against Suns
Cooper Flagg

Good to Go Wednesday
Jahmai Mashack

Ready to Return Vs. Denver
Rayan Rupert

Held Out Wednesday
Olivier-Maxence Prosper

Ruled Out Vs. Nuggets
Vít Krejčí

Vit Krejci Remains Sidelined Vs. Spurs
J.K. Dobbins

Broncos Prioritized Re-Signing J.K. Dobbins
NFL

Francis Mauigoa to Undergo Additional Imaging on a Back Issue
Kaleb McGary

Retires After Seven Years in the NFL
Jawaan Taylor

Signs with the Falcons
Andrei Kuzmenko

to Be Re-Evaluated in 7-8 Days
Mason Appleton

Won't Play Thursday
Tony DeAngelo

Expected to Return Thursday
John Klingberg

Rejoins Sharks Lineup Wednesday
Alex Lyon

Dealing With Lower-Body Injury
Oliver Ekman-Larsson

Back in Action Wednesday
Alex Ovechkin

Won't Decide Future Until Offseason
Cole Ragans

"Should be Good" for Next Start
Reynaldo López

Reynaldo Lopez Handed Seven-Game Suspension
Jorge Soler

Suspended Seven Games, Will Appeal
NFL

NFL Scouts See Plenty of Upside With Drew Allar
NFL

Ty Simpson to Fall into Second Round in NFL Draft?
Cleveland Browns

Todd Monken "Fired Up" About Quarterback Competition
Cleveland Browns

KC Concepcion Visiting With the Browns
Cole Ragans

Diagnosed With Thumb Contusion
Houston Texans

Texans Pick Up Will Anderson's Fifth-Year Option
C.J. Stroud

Texans Exercise C.J. Stroud's Fifth-Year Option
Cole Ragans

Leaves Early on Wednesday After Being Hit in the Hand
Jacob deGrom

Expects to Make his Next Start
Konnor Griffin

Pirates Sign Konnor Griffin to Nine-Year Extension
Parker Washington

Undervalued Despite League-Winning Finish in 2025
Nico Collins

Is Nico Collins Still a Dynasty WR1?
Rome Odunze

Does Rome Odunze Offer the Highest Ceiling in Chicago?
Justus Annunen

Ends Predators' 120-Game Streak Without a Shutout
Tank Bigsby

Still Holds Value Despite Limited Usage
Trevor Zegras

Leads Flyers to Victory Tuesday
Matthew Golden

A Matthew Golden Breakout Still Faces Obstacles
Kevin Bahl

Sustains Lower-Body Injury Against Stars
Michael Rasmussen

Likely to Miss Rest of Regular Season
Dmitry Kulikov

Done for the Season After Breaking Finger
Jalen Chatfield

Exits Early With Lower-Body Injury
Nazem Kadri

Suffers Upper-Body Injury Tuesday
Ray Davis

Patience Dwindling for Ray Davis' Dynasty Managers?
Ja'Marr Chase

a Real Threat to Finish as Overall WR1?
Javonte Williams

Returning to Face Minimal Competition?
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
Terry McLaurin

the Undisputed Focal Point of Washington's Offense
Justin Herbert

a Dynasty Target with New-Look Offense Around Him?
Tee Higgins

an Intriguing Dynasty Trade Target with QB Healthy?
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Morgan Geekie

Collects Second Career Hat Trick
Joel Eriksson Ek

has Three Points in Victory
Jacob deGrom

Doesn't Have Structural Damage in his Knee
J.T. Realmuto

Leaves Game on Tuesday Due to Bruised Right Foot
Cody Ponce

to Have Knee Surgery, Expected to Miss Six Months
Alejandro Kirk

Facing Six-Week Absence
Jacob deGrom

to Undergo MRI on Tuesday
Mike Trout

Back in the Lineup on Tuesday
Hunter Brown

Diagnosed with Grade 2 Shoulder Strain
Pavel Mintyukov

Returns From Three-Game Absence
Cutter Gauthier

Remains Sidelined Tuesday
Kirby Dach

Ready to Return Tuesday
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
Cade Horton

to Undergo Season-Ending Elbow Surgery
Tommy Fleetwood

a Contender if his Putter Cooperates at The Masters
Jacob deGrom

Pitches Through Knee Issue on Monday
Dalton Rushing

Smacks Two Homers in Rout of Blue Jays
Max Scherzer

Dealing With Forearm Tendinitis, Expected to Make his Next Start
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Mike Trout

Held Out of Series Opener Against Braves
Alejandro Kirk

to Undergo Thumb Surgery on Tuesday
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF