👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

State of the Meta: Punt FT% in Fantasy Basketball Leagues

Kent Shen reviews the strategy of punting free throw percentage (FG%) in fantasy basketball leagues, along with the players who have unexpectedly helped and hurt this strategy so far in the 2018-19 NBA season.

As we approach the new year, enough season has passed to afford us the chance to evaluate our early season calls and take the temperature of the NBA. With around a third of the season over, now is a good time to reflect and re-calibrate some of our expectations.

With this series, I'm going to take a look from a top-down point of view at some of the punt strategies, and look to give some guidance on how to move forward if your teams are in those particular strategies, and what kind of thoughts should be doing through our heads as we gear up for what is hopefully a successful stretch run and playoffs.

We'll move onto Punt FT%.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and 6 free months of RotoBaller's "Big-4" Premium Pass (NBA, NFL, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

 

A Surprise To Be Sure... But A Welcome One

In the past, punt FT% was a strategy defined by the bigs, and a lot of players drafted it starting down the middle with guys like DeAndre Jordan, Dwight Howard and Andre Drummond being the headliners of the build.

This has been the generally accepted approach for years, going all the way back to proto-punt FT% teams headlined by Shaq making punt FT% the first punt strategy to really go mainstream as something that fantasy basketball players did to gain an edge.

As the strategy of punting has matured over the year, we arrive in 2018 with punt FT% in a very different place - I believe the strategy to be one defined by its guards, and the success and failure of the strategy comes down to how well you fill out your guard positions. This has actually worked to make punt FT% stronger than it has ever been in the metagame, where strong punt FT% teams can be pretty dominant across the board with few, if any weak categories if drafted correctly, and it's thanks to the evolution of the point guard position - from the pass first point generals of the 90s and early 2000s to the athletic freak combo guards of today.

 

Optimus Dime and the Brodie

Russell Westbrook and John Wall are the defining punt FT% players of 2018, imagine that a few years ago. Both players provide across the board production and help to greatly bolster the categories that punt FT% will naturally struggle within steals, points and assists. In addition to that, both their values this season have dropped overall due to dips in FT%, which obviously isn't a concern if you're punting it.

The combination of those factors has made these 2 guys easy trade targets if they're sitting on a team that isn't a punt FT% team. Both these guys also have their relatively poor field goal percentages and high turnover counts pulled up by the general high FG% and low TO nature of punt FT% teams making them elite across the board contributors with almost no weaknesses.

 

As Deep As It Gets

Another reason why the strategy is now defined by guards is that the center position is now deeper than it has ever been. Just take a look at how many top 50 guys there are in the strategy that are not attractive to other builds: Andre Drummond, DeAndre Jordan, Steven Adams, Rudy Gobert, Clint Capela, Hassan Whiteside, Montrezl Harrell. And then you have guys in the top 100 range like Willie Cauley-Stein and Derrick Favors who were incredibly cheap pickups on draft day as well as rookies like Mohamed Bamba and Marvin Bagley who will end up in that range soon as well and it's evident that punt FT% is as deep as it has ever been.

Couple that with the declining overall value (but not for punt FT%) of guys like Westbrook, Wall and even Eric Bledsoe, all of whom suddenly can't seem to hit their free throws anymore and it's incredibly easy to find incremental value for a punt FT% team up and down the board.

 

The Wire

One big advantage of being in a punt strategy is being able to find value in players who are not worth rostering for others. Here are some guys you should be grabbing if they are on your wires for your punt FT% teams. (% are for Yahoo leagues)

Marvin Bagley III, 57% Owned

Probably the most natural stash for the strategy, Bagley is available in almost half of the leagues out there and should absolutely be picked up, especially if you have an IR spot on your punt FT% team.

Points is probably the hardest category to pivot for in the build and Bagley will be able to provide a decent amount of that along with bolstering your peripheral stats to an extent. He has a decent steal rate for a big and his minutes should go up as the year goes on.

Mitchell Robinson, 12% Owned

Mitch Rob is also a good big man to stash, although I like him a lot less in punt FT% than something like punt rebounds or punt FG% due to his skill-set being too correlated to the strengths of the strategy.  If you still need to bolster blocks and FG%, then he should be a solid pickup.

I expect his minutes to go up as the season goes on, especially with the Knicks' recent benching of Enes Kanter. When your biggest competition for the starting spot is Luke Kornet, you're in a pretty good place to pick up decent minutes.

Lonzo Ball, 86% Owned

He's not a waiver guy but I have to mention him here as he is still on a decent number of waiver wires somewhere. If he is available in the 14% of leagues where he isn't owned, please pick him up.

Derrick Favors, 65% Owned

Easy scoop up if you need another big, and a great example of how easy it is to get quality bigs for the strategy and the advantages of building from the guard positions out. It's probably too late to grab him in a lot of leagues now but if he's still on your wire he's a solid pickup.

Maurice Harkless, 3% Owned

For deeper leagues, Moe Harkless is a solid flier. He returned top 100 value in punt FT% in 2016-2017 and contributes in your contrary categories (decent steals and 3s) which make him one of the cheapest pivots out there. I'd stash him to see how his playing time shakes out if you have room to do so.

Emmanuel Mudiay, 59% Owned

Another excellent pivot, especially when you are in the strategy that is best equipped to mitigate his crappy efficiency. Mudiay will provide a decent amount of points and assists, which is likely a welcome addition to your punt FT% team.

 

More Fantasy Basketball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Patrick Sandoval

Throws Live Batting Practice
Adrian Del Castillo

Held Back by Calf Issue
Brayan Bello

Adds a Curveball to Arsenal
Grant Holmes

Will be in Opening Day Starting Rotation
Reynaldo López

Reynaldo Lopez Will Open Season in Starting Rotation
Jesús Sánchez

Blue Jays Acquire Jesus Sanchez From Astros
Joey Loperfido

Astros Not Done Dealing After Joey Loperfido Trade
Jesús Sánchez

Joey Loperfido Traded to the Astros
Munetaka Murakami

Will Primarily Play First Base, Could See Some Time at Third
Jordan Westburg

Oblique is Progressing, Still on Track for Opening Day
Owen Caissie

in Position to Claim Everyday Role?
Dylan Beavers

a Name to Watch in Spring Training
Deandre Ayton

Remains Day-to-Day for Lakers
Ryan Waldschmidt

has Easier Path to Make Opening Day Roster?
LeBron James

Posts Historic Triple-Double in Win
Carter Jensen

a Prime Breakout Candidate in 2026
Ja Morant

Still Without Clear Return Date
JR Ritchie

Could Compete for Starting Role in Atlanta Rotation?
Luka Dončić

Luka Doncic Expected Back After All-Star Break
Colt Emerson

in Consideration to Break Camp with MLB Roster
Oscar Tshiebwe

Enters Concussion Protocol Thursday
Naji Marshall

Exits Early with Foot Strain
Daniel Gafford

Leaves Game with Ankle Issue
Jordan Walker

to Run More in 2026?
Mitch Spence

Royals Acquire Mitch Spence From A's
Tylor Megill

Moves to 60-Day Injured List
Christian Encarnacion-Strand

May Miss First Few Spring Games
Seth Lugo

Throws a Bullpen on Thursday
Jordan Binnington

Records 26-Save Shutout Against Czechia
Connor McDavid

Ties Canadian Record With Three Assists in Olympic Debut
Josh Morrissey

Hurt in Olympic Opener
Robert Williams III

Will Not Play Against Utah
Deni Avdija

Sidelined vs. Jazz
Alexandre Sarr

to Miss Multiple Weeks
Naji Marshall

Gets Upgraded to Probable
Myles Turner

Will Not Play Thursday
Caleb Martin

is Downgraded to Doubtful
Jeremy Sochan

Heading to New York
CFB

Trinidad Chambliss Eligible for 2026 Season
Kyle Kuzma

Cleared to Play Against Thunder
Ryan Rollins

Remains Sidelined Against Thunder
Shaedon Sharpe

Sidelined Against Utah
Scoot Henderson

Available Again on Thursday
Deandre Ayton

Ruled Out on Thursday
Isaiah Hartenstein

Resting on Thursday
Jalen Williams

Will Not Play Thursday Against the Bucks
CFB

BYU's Parker Kingston Charged with Felony Rape
Cameron Young

Looking for Pebble Beach Success
J.J. Spaun

Looks to Turn Things Around at Pebble Beach
Collin Morikawa

Eyes Turnaround at Pebble Beach
Jake Knapp

Brings Hot Form to Pebble Beach
Nick Taylor

in Good Form Going into Pebble Beach Event
Viktor Hovland

Carrying Momentum Into Pebble Beach
Tommy Fleetwood

Set for 2026 PGA Tour Debut at Pebble Beach
Harris English

Looks to Build on Steady Form at Pebble Beach
Justin Rose

Tuned in for AT&T Pebble Beach Pro-Am
Keegan Bradley

a Boom-or-Bust Play at Pebble Beach
Maverick McNealy

Playing Well with Pebble Beach Looming
Russell Henley

Carries Momentum to Pebble Beach
Shane Lowry

Makes 2026 PGA Tour Debut at Pebble Beach
Michael Kim

Putting Well with Pebble Beach on the Horizon
Billy Horschel

a Little Rattled After Consecutive Missed Cuts
Ben Griffin

Solid But Not Spectacular Early in 2026
Wyndham Clark

Has Question Marks Heading to Pebble Beach
Daniel Berger

Heating Up at the Right Time for Pebble Beach
Jordan Spieth

Looking For a Return to Form at Pebble Beach
Juuse Saros

Starting Wednesday
William Nylander

Iffy for Olympic Opener
Martin Necas

Ready for Thursday
Drake Maye

Says his Shoulder Injury was Significant
Xander Schauffele

Trying to Get the Motor Going at Pebble Beach
Hideki Matsuyama

Trying to Overcome Sunday Collapse
Kenneth Walker III

Runs Away With Super Bowl MVP Honors
Vinicius Oliveira

Suffers His First UFC Loss
Mario Bautista

Gets Back In The Win Column
Kyoji Horiguchi

Dominates At UFC Vegas 113
Amir Albazi

Gets Dominated At UFC Vegas 113
Rizvan Kuniev

Earns His First UFC Win
Jailton Almeida

Drops Decision At UFC Vegas 113
Marc-Andre Barriault

Loses Back-To-Back Fights
Michal Oleksiejczuk

Gets His Third Win In A Row
Las Vegas Raiders

Klint Kubiak Confirms he Will be Next Raiders Head Coach
Jonas Rondbjerg

Out for Olympics
Brad Marchand

Good to Go for Olympic Opener
Gabriel Landeskog

Healthy for Olympics
Jack Hughes

Cleared for Olympics
Jaxon Smith-Njigba

Returns to Super Bowl After Injury Scare
Jaxon Smith-Njigba

Being Evaluated for Concussion, Questionable to Return
James Pearce Jr.

Arrested Following Police Chase
Quinn Hughes

Enters Olympics in Red-Hot Form
NHL

Juho Lammikko Returns to Switzerland
Pavel Zacha

Misses Olympics
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF