TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Prep for the Playoffs With #AllBenchRB

Brett Mitchell reminds us how valuable running backs are to the success of any fantasy football franchise with his AllBenchRB strategy. Fantasy owners should add high-upside backup RBs to the bench before the playoff stretch.

What’s up RotoBallers? I’m back to remind you of a topic that happens to be relevant each and every week and that is a strategy I’ve coined #AllBenchRB.

I’ll give you a quick reminder of the strategy and then get to what we all care about - how to apply the strategy to your roster now and throughout the rest of the season.

If you have a playoff spot secured or feel you have a strong chance to be a contender this season in redraft leagues, play it smart and stock your bench the right way. Allow me to explain...

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

#AllBenchRB

All Bench RB is a strategy where you fill all of your bench spots with running backs. And if you can’t fill all of your spots, you fill as many as you can. If you’ve read some of my older articles you can get a more thorough understanding of why this is an effective strategy, but let me give you the basics:

  • Running back is the most volatile position in football. Half the teams in the NFL have had their lead backs affected for part of all of the 2018 season and that will continue.
  • Running back is a scarce position. Simply put, there are more starters at WR and less roster spots to start at TE. Add injuries to that and you have scarcity.
  • With the development of the RBBC, there are more viable running backs than ever before. Many teams put forth multiple fantasy-relevant running backs each week.
  • Predictability of opportunity. It is far easier to predict the opportunity of an RB who is replacing a lead back than that of a wide receiver competing for targets. The chance of a running back emerging and being a season-changer is much higher than that of a wide receiver or tight end.

 

How to Implement #AllBenchRB

Add the following types of running backs for a chance at hitting on a lottery ticket:

(1) Handcuffs – Running backs get hurt. Look at the handcuffs for the teams that primarily use one all-purpose running back. Imagine having Spencer Ware if Kareem Hunt goes down. Add these lotto tickets for some major stimulus to your lineup if someone goes down:

(2) Satellite/3rd Down Plus – Running backs that are already getting some work and could take over all-purpose duties if the lead back were to go down:

(3) Fringe Relevance – Running backs with pathways to relevance. This could be running backs who have seen increased snap counts. This could be the third running back on the depth chart. These aren’t going to always be attractive players. To mitigate some of the ugliness, I prefer to look at running backs that have flashed success and/or are athletic. Again, some of these dudes are ugly but they just might win you a playoff game or two.

 

One Sneaky Tip

I’ll give you a quick tip before recapping. Pick up guys before Thursday night and Monday night games to place on your bench just in case there is an injury. Then drop these players after their respective games, given your league doesn’t lock bench players. This is especially sneaky for Thursday night games. Imagine owning three different running backs in one bench spot on a given weekend to increase your chances of capitalizing on an injury. Shout out to my boy Douk who loves this move.

To recap, fill your bench with running backs carrying upside rather than unpredictable low-end wide receivers. Think of all the players that could have already won you games! Aaron Jones, T.J. Yeldon, Phillip Lindsay, Gio Bernard and Nick Chubb... Do it! JUST DO IT!

Your Fantasy Strategy RotoBaller,
@BrettMitchellFB

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Christian Braun

Expected to Play Monday
Nikola Jokić

Nikola Jokic Considered Probable for Monday Night
Milwaukee Bucks

Cam Thomas Signing With Milwaukee
Jamal Murray

Listed as Questionable for Monday
Jakob Poeltl

to Remain Out on Sunday
Jurickson Profar

May Be Undervalued After Suspension-Marred 2025
Bilal Coulibaly

is Available for Sunday's Game
Tanner Bibee

in Line for Resurgent 2026 Season?
Kyshawn George

is Ready to Go on Sunday
Norman Powell

is Active for Sunday's Contest
Ian Happ

Showing Subtle Signs of Aging Heading into 2026
Bam Adebayo

is Available on Sunday
Alexandre Sarr

is Cleared for Sunday's Game
Ryan Pepiot

Returning to More Favorable Home Park in 2026
Roki Sasaki

Can Roki Sasaki Rebound from Disappointing 2025 Campaign?
James Pearce Jr.

Arrested Following Police Chase
Christian Yelich

Unlikely to Replicate 2025 Campaign
Emilio Pagán

Emilio Pagan Could Regress After Career Year
Conner Capel

Rockies Sign Conner Capel to Minor-League Deal
Lou Trivino

Heading Back to Phillies
Keegan Akin

Loses Arbitration Case
Deandre Ayton

Enters Day-To-Day Status with Knee Soreness
Luka Dončić

Luka Doncic Deemed Day-To-Day with Hamstring Injury
Kristaps Porzingis

Targeting Post-All-Star Break Debut
Stephen Curry

May Remain Out Until After All-Star Break
Grayson Allen

to Be Re-Evaluated After All-Star Break
Keyonte George

Night Cut Short by Ankle Injury
Jamal Murray

Forced Out Late Saturday vs. Chicago
Xavier Edwards

Due for Another Big Season on the Basepaths?
Andy Pages

Still an Everyday Contributor Despite Dodgers' Big Signing
Noelvi Marte

Projected for Larger Role in 2026
Addison Barger

Coming Off a Busy Season in the Majors
Isaac Paredes

Trade Talks for Isaac Paredes Reportedly Intensifying
Christian Braun

is Upgraded to Available
Nikola Jokić

Nikola Jokic is Ready to Play on Saturday
Cameron Johnson

is Available to Play on Saturday
Buddy Hield

to Make Team Debut on Saturday
Quinn Hughes

Enters Olympics in Red-Hot Form
NHL

Juho Lammikko Returns to Switzerland
Pavel Zacha

Misses Olympics
Drew Rasmussen

: High-Upside Starting Pitcher Option with Health Concerns
Gavin Williams

Looking to Build on 2025 Emergence in 2026
Jo Adell

Can Jo Adell Repeat 2025 Power Breakout?
Brandon Woodruff

Looking to Put Injury Woes Behind Him in 2026
Lawrence Butler

Can Lawrence Butler Bounce Back from Underwhelming 2025 Campaign?
Yasiel Puig

Found Guilty of Obstruction of Justice, Lying to Officials
Travis Kelce

Undecided on Playing Future, Leaning Towards Returning in 2026?
CFB

Rutgers Hiring South Dakota Head Coach Travis Johansen as Defensive Coordinator
Vinicius Oliveira

Looks For His Seventh Consecutive Win
Mario Bautista

A Favorite At UFC Vegas 113
Kyoji Horiguchi

Set For UFC Vegas 113 Co-Main Event
Amir Albazi

Looks To Bounce Back
Rizvan Kuniev

Looks For His First UFC Win
Jailton Almeida

Looks To Get Back In The Win Column
Marc-Andre Barriault

In Dire Need Of Victory
Michal Oleksiejczuk

Looks For His Third Win In A Row
Michael Penix Jr.

Says he's Ahead of Schedule After Knee Surgery
Cleveland Browns

Jim Schwartz Resigns as Browns Defensive Coordinator
Malik Nabers

Says his Rehab has Been "Phenomenal"
CFB

Oklahoma Hiring Former NFL Defensive Lineman DeShawn Williams to Analyst Role
CFB

Jahmal Edrine Charged with Sexual Assault, No Longer Enrolled at Virginia
Jakob Chychrun

Makes Big Impact in Thursday's Win
Brandon Bussi

Shuts Out Rangers With 16 Saves
Anze Kopitar

Reaches 1,300 Career Points
Mark Stone

Becomes First Vegas Player With 100 Multi-Point Games
Daniil Tarasov

Injured in Battle of Florida
Andrei Kuzmenko

Hurt Versus Vegas
John Carlson

Suffers Lower-Body Injury
Matthew Stafford

Named 2025 NFL MVP, Will Return in 2026
Jaxon Smith-Njigba

Takes Home Offensive Player of the Year Honors
Christian McCaffrey

Named Comeback Player of the Year
Tetairoa McMillan

Named Offensive Rookie of the Year
Myles Garrett

Unanimously Wins Defensive Player of the Year Award
Brad Marchand

Evan Rodrigues Among Panthers Absentees Thursday
Calum Ritchie

Rejoins Islanders Lineup as Second-Line Center
Zach Benson

Sits Out Second Straight Game
Pierre-Luc Dubois

Available Against Predators
Rickard Rakell

Out Thursday
Brayden Point

Won't Play in Olympics
Jonathan Huberdeau

to Have Season-Ending Hip Surgery
CFB

Houston, Vanderbilt, Tennessee Land Top-Three QBs in 2026 Class
Joe Mixon

Committed to Playing in 2026
CFB

Michigan Signs Top-15 Recruiting Class Despite Coaching Change
CFB

USC Finishes with No. 1 Signing Class in 2026
Valeri Nichushkin

Sets Up Three Goals Wednesday
CFB

Trinidad Chambliss Denied Medical Redshirt Waiver By NCAA
Ryan O'Reilly

Delivers Three Assists in Overtime Loss
Matt Boldy

Records Historically Fast Hat Trick Wednesday
Jet Greaves

Gives Blue Jackets Second Straight Shutout
CFB

Sam Leavitt to be Limited In Spring Practice
Jordan Love

Avoids Offseason Surgery
Matt Fitzpatrick

Back in Action at WM Phoenix Open
Sahith Theegala

Riding Hot Start Into WM Phoenix Open
J.J. Spaun

Looks to Regain Form at WM Phoenix Open
Viktor Hovland

a Volatile Option at WM Phoenix Open
Rasmus Hojgaard

Aims to Build on Solid Start to 2026
Brian Harman

Looks to Find Form at WM Phoenix Open
Daniel Berger

Has the Tools to Go One Step Higher at Scottsdale
Max Greyserman

Searching for Consistency at WM Phoenix Open
Jake Knapp

Wants Revenge at WM Phoenix Open
CFB

Joey Aguilar Granted Temporary Restraining Order Against NCAA
Joel Dahmen

Carrying Momentum Into WM Phoenix Open
Corey Conners

Unlikely to Contend at Scottsdale
Sepp Straka

Seeks a Rebound After The American Express
Jordan Spieth

Healthy Heading to WM Phoenix Open
Keith Mitchell

Building Momentum for Event in Scottsdale
Tom Hoge

The Tom Hoge Roller Coaster Heads to Scottsdale for WM Phoenix Open
Rickie Fowler

Worth a Look at WM Phoenix Open
Xander Schauffele

Making Second Appearance at Phoenix Open
Collin Morikawa

Needs a Bounce-Back at Waste Management Phoenix Open
Hideki Matsuyama

Has a Shot to Challenge at the Waste Management Phoenix Open
Max Homa

Playing Well Heading to Waste Management Phoenix Open
Ben Griffin

Will Need to Find Approach Game to Compete in Phoenix
Michael Penix Jr.

Matt Ryan Not Committing to Michael Penix Jr. as the Starting QB
NASCAR

Billy Horschel Unlikely to Right the Ship in Phoenix
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF