TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Prep for the Playoffs With #AllBenchRB

Brett Mitchell reminds us how valuable running backs are to the success of any fantasy football franchise with his AllBenchRB strategy. Fantasy owners should add high-upside backup RBs to the bench before the playoff stretch.

What’s up RotoBallers? I’m back to remind you of a topic that happens to be relevant each and every week and that is a strategy I’ve coined #AllBenchRB.

I’ll give you a quick reminder of the strategy and then get to what we all care about - how to apply the strategy to your roster now and throughout the rest of the season.

If you have a playoff spot secured or feel you have a strong chance to be a contender this season in redraft leagues, play it smart and stock your bench the right way. Allow me to explain...

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

#AllBenchRB

All Bench RB is a strategy where you fill all of your bench spots with running backs. And if you can’t fill all of your spots, you fill as many as you can. If you’ve read some of my older articles you can get a more thorough understanding of why this is an effective strategy, but let me give you the basics:

  • Running back is the most volatile position in football. Half the teams in the NFL have had their lead backs affected for part of all of the 2018 season and that will continue.
  • Running back is a scarce position. Simply put, there are more starters at WR and less roster spots to start at TE. Add injuries to that and you have scarcity.
  • With the development of the RBBC, there are more viable running backs than ever before. Many teams put forth multiple fantasy-relevant running backs each week.
  • Predictability of opportunity. It is far easier to predict the opportunity of an RB who is replacing a lead back than that of a wide receiver competing for targets. The chance of a running back emerging and being a season-changer is much higher than that of a wide receiver or tight end.

 

How to Implement #AllBenchRB

Add the following types of running backs for a chance at hitting on a lottery ticket:

(1) Handcuffs – Running backs get hurt. Look at the handcuffs for the teams that primarily use one all-purpose running back. Imagine having Spencer Ware if Kareem Hunt goes down. Add these lotto tickets for some major stimulus to your lineup if someone goes down:

(2) Satellite/3rd Down Plus – Running backs that are already getting some work and could take over all-purpose duties if the lead back were to go down:

(3) Fringe Relevance – Running backs with pathways to relevance. This could be running backs who have seen increased snap counts. This could be the third running back on the depth chart. These aren’t going to always be attractive players. To mitigate some of the ugliness, I prefer to look at running backs that have flashed success and/or are athletic. Again, some of these dudes are ugly but they just might win you a playoff game or two.

 

One Sneaky Tip

I’ll give you a quick tip before recapping. Pick up guys before Thursday night and Monday night games to place on your bench just in case there is an injury. Then drop these players after their respective games, given your league doesn’t lock bench players. This is especially sneaky for Thursday night games. Imagine owning three different running backs in one bench spot on a given weekend to increase your chances of capitalizing on an injury. Shout out to my boy Douk who loves this move.

To recap, fill your bench with running backs carrying upside rather than unpredictable low-end wide receivers. Think of all the players that could have already won you games! Aaron Jones, T.J. Yeldon, Phillip Lindsay, Gio Bernard and Nick Chubb... Do it! JUST DO IT!

Your Fantasy Strategy RotoBaller,
@BrettMitchellFB

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Kiefer Sherwood

Set for Sharks Debut on First Line
James Harden

Expected to Make Cleveland Debut on Saturday
Martin Necas

Misses Third Consecutive Game
Luguentz Dort

Sidelined Versus Spurs
Josh Hart

Ruled Out Wednesday Due to Ankle Injury
Kirill Marchenko

a Game-Time Call Wednesday
Sam Bennett

Anton Lundell Available for Panthers Wednesday
Bobby Portis

Out With Hip Contusion
Chet Holmgren

Ruled Out Wednesday
Nick Bjugstad

Devils Add Nick Bjugstad With Trade
Ivica Zubac

Unavailable on Wednesday
Artemi Panarin

Traded to Kings, Signs Two-Year Extension
Jock Landale

Redirected to Atlanta in New Trade
Lonzo Ball

Traded to Utah, Expected to be Waived
NBA

Chris Paul Traded to Toronto, Will Not Play For Team
Coby White

Sent to Charlotte in Trade
Shai Gilgeous-Alexander

Out Until at Least the All-Star Break
Jared McCain

Moving From Philadelphia to Oklahoma City
Khris Middleton

Landing in Dallas
Anthony Davis

Traded to the Wizards
CFB

Sam Leavitt to be Limited In Spring Practice
Jordan Love

Avoids Offseason Surgery
Bligh Madris

Cardinals Sign Bligh Madris to Minor-League Deal
Mickey Gasper

Red Sox Claim Mickey Gasper Off Waivers From Nationals
Yanquiel Fernández

Yankees Claim Yanquiel Fernandez Off Waivers From Rockies
Michael Fulmer

Signs Minor-League Deal With Giants
Grant Taylor

to Transition Back to Starting Role in 2027?
Framber Valdez

Pirates Emerging as Suitor for Framber Valdez
Tayler Scott

Signs Minor-League Deal With Braves
Max Clark

Receives Invite to Big-League Camp
Kevin McGonigle

Tigers Invite Shortstop Prospect Kevin McGonigle to Spring Training
Marcell Ozuna

Pirates Showing Interest in Marcell Ozuna
Brandon Drury

Royals Sign Brandon Drury to Minor-League Deal
Rhett Lowder

Could be Mid-Rotation Starter For Reds in 2026
Gunnar Henderson

Works on Speed in Offseason
Matt Fitzpatrick

Back in Action at WM Phoenix Open
Sahith Theegala

Riding Hot Start Into WM Phoenix Open
J.J. Spaun

Looks to Regain Form at WM Phoenix Open
Viktor Hovland

a Volatile Option at WM Phoenix Open
Rasmus Hojgaard

Aims to Build on Solid Start to 2026
Brian Harman

Looks to Find Form at WM Phoenix Open
Daniel Berger

Has the Tools to Go One Step Higher at Scottsdale
Max Greyserman

Searching for Consistency at WM Phoenix Open
Jake Knapp

Wants Revenge at WM Phoenix Open
CFB

Joey Aguilar Granted Temporary Restraining Order Against NCAA
Joel Dahmen

Carrying Momentum Into WM Phoenix Open
Corey Conners

Unlikely to Contend at Scottsdale
Mathew Barzal

Plays Key Role in Comeback Victory
Sepp Straka

Seeks a Rebound After The American Express
Sebastian Aho

Bags Three Points in Tuesday's Win
Jordan Spieth

Healthy Heading to WM Phoenix Open
Darren Raddysh

Extends Goal Streak to Five Games
Keith Mitchell

Building Momentum for Event in Scottsdale
Nikita Kucherov

Posts Second Straight Four-Point Game
Travis Konecny

Extends Multi-Point Streak Tuesday
Ramón Urías

Red Sox Have "Lukewarm" Interest in Ramon Urias
Tom Hoge

The Tom Hoge Roller Coaster Heads to Scottsdale for WM Phoenix Open
Elvis Merzlikins

Earns First Shutout of the Season
Josiah Gray

Could Earn Opening Day Start
Filip Chytil

Dealing With Migranes
Luis García Jr.

Luis Garcia Jr. a Candidate to Play First Base?
Rickie Fowler

Worth a Look at WM Phoenix Open
Jakob Marsee

Marlins Have Approached Jakob Marsee About Contract Extension
Jeremy Sochan

Out Wednesday
Jordan Leasure

was Almost Traded to Red Sox
Mike Conley

Not Expected to Remain in Chicago
Freddy Peralta

Carson Benge was Not Considered in Trade With Brewers
Dennis Schröder

Dennis Schroder, Keon Ellis Available for Cavaliers Wednesday
De'Andre Hunter

Available for Kings Debut Wednesday
Josh Hart

Hurt in Blowout Win
Seattle Mariners

Ryan Sloan a Budding Arm in Seattle's System
LeBron James

Expects to Stay With Lakers Until End of Season
Mick Abel

Can Mick Abel Take the Next Step in the Major Leagues?
Derrick Jones Jr.

Off the Injury Report
Nick Foligno

Set to Return Wednesday
Dante Fabbro

Returns From Six-Game Absence
Kirill Marchenko

Out Tuesday
Bryan Rust

Returns to Penguins Lineup
Jack Hughes

Misses Second Straight Game
Ukko-Pekka Luukkonen

Out for Olympics
Anthony Cirelli

to Miss Olympics
Xander Schauffele

Making Second Appearance at Phoenix Open
Collin Morikawa

Needs a Bounce-Back at Waste Management Phoenix Open
Hideki Matsuyama

Has a Shot to Challenge at the Waste Management Phoenix Open
Max Homa

Playing Well Heading to Waste Management Phoenix Open
Ben Griffin

Will Need to Find Approach Game to Compete in Phoenix
Michael Penix Jr.

Matt Ryan Not Committing to Michael Penix Jr. as the Starting QB
NASCAR

Billy Horschel Unlikely to Right the Ship in Phoenix
Nick Schmaltz

Leads Mammoth to Victory Monday
Matthew Stafford

Doesn't Need Offseason Back Surgery
CFB

Joey Aguilar Files New Lawsuit Against NCAA Seeking Sixth Year of Eligibility
Davante Adams

Expected to Return to Rams in 2026
Los Angeles Rams

Rams Sign Sean McVay, Les Snead to Contract Extensions
Diego Lopes

Outclassed At UFC 325
Alexander Volkanovski

Dominates Diego Lopes
Dan Hooker

Stopped In The Second Round
Benoît Saint Denis

Benoit Saint Denis Extends His Win Streak
Rafael Fiziev

Suffers Second-Round TKO Loss
MMA

Maurício Ruffy Gets Back In The Win Column
San Francisco 49ers

49ers Set to Name Raheem Morris Their Defensive Coordinator
Las Vegas Raiders

Raiders Close to Naming Klint Kubiak the Next Head Coach
Arizona Cardinals

Cardinals Finalizing Deal to Make Mike LaFleur the Next Head Coach
CFB

Gus Malzahn Retiring from Coaching
Breece Hall

Jets Want to Re-Sign Breece Hall, Could Use Franchise Tag
Diego Lopes

An Underdog At UFC 325
Alexander Volkanovski

Set For UFC 325 Main Event
Benoît Saint Denis

Benoit Saint Denis Looks To Extend His Win Streak
Dan Hooker

Set For UFC 325 Co-Main Event
Mauricio Ruffy

Looks To Get Back In The Win Column
Rafael Fiziev

Returns At UFC 325
CFB

Texas Lands Wake Forest Transfer Sterling Berkhalter
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF