TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Prep for the Playoffs With #AllBenchRB

Brett Mitchell reminds us how valuable running backs are to the success of any fantasy football franchise with his AllBenchRB strategy. Fantasy owners should add high-upside backup RBs to the bench before the playoff stretch.

What’s up RotoBallers? I’m back to remind you of a topic that happens to be relevant each and every week and that is a strategy I’ve coined #AllBenchRB.

I’ll give you a quick reminder of the strategy and then get to what we all care about - how to apply the strategy to your roster now and throughout the rest of the season.

If you have a playoff spot secured or feel you have a strong chance to be a contender this season in redraft leagues, play it smart and stock your bench the right way. Allow me to explain...

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

#AllBenchRB

All Bench RB is a strategy where you fill all of your bench spots with running backs. And if you can’t fill all of your spots, you fill as many as you can. If you’ve read some of my older articles you can get a more thorough understanding of why this is an effective strategy, but let me give you the basics:

  • Running back is the most volatile position in football. Half the teams in the NFL have had their lead backs affected for part of all of the 2018 season and that will continue.
  • Running back is a scarce position. Simply put, there are more starters at WR and less roster spots to start at TE. Add injuries to that and you have scarcity.
  • With the development of the RBBC, there are more viable running backs than ever before. Many teams put forth multiple fantasy-relevant running backs each week.
  • Predictability of opportunity. It is far easier to predict the opportunity of an RB who is replacing a lead back than that of a wide receiver competing for targets. The chance of a running back emerging and being a season-changer is much higher than that of a wide receiver or tight end.

 

How to Implement #AllBenchRB

Add the following types of running backs for a chance at hitting on a lottery ticket:

(1) Handcuffs – Running backs get hurt. Look at the handcuffs for the teams that primarily use one all-purpose running back. Imagine having Spencer Ware if Kareem Hunt goes down. Add these lotto tickets for some major stimulus to your lineup if someone goes down:

(2) Satellite/3rd Down Plus – Running backs that are already getting some work and could take over all-purpose duties if the lead back were to go down:

(3) Fringe Relevance – Running backs with pathways to relevance. This could be running backs who have seen increased snap counts. This could be the third running back on the depth chart. These aren’t going to always be attractive players. To mitigate some of the ugliness, I prefer to look at running backs that have flashed success and/or are athletic. Again, some of these dudes are ugly but they just might win you a playoff game or two.

 

One Sneaky Tip

I’ll give you a quick tip before recapping. Pick up guys before Thursday night and Monday night games to place on your bench just in case there is an injury. Then drop these players after their respective games, given your league doesn’t lock bench players. This is especially sneaky for Thursday night games. Imagine owning three different running backs in one bench spot on a given weekend to increase your chances of capitalizing on an injury. Shout out to my boy Douk who loves this move.

To recap, fill your bench with running backs carrying upside rather than unpredictable low-end wide receivers. Think of all the players that could have already won you games! Aaron Jones, T.J. Yeldon, Phillip Lindsay, Gio Bernard and Nick Chubb... Do it! JUST DO IT!

Your Fantasy Strategy RotoBaller,
@BrettMitchellFB

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Keyonte George

is Available to Play on Saturday
De'Anthony Melton

is Returning on Saturday
Draymond Green

is Available on Saturday
Keston Hiura

Exits After Getting Hit by Pitch
Leo De Vries

Exits Early on Saturday
Kyle Stowers

is Dealing with Minor Hamstring Strain
Cody Bellinger

is Dealing with Back Injury
Corbin Carroll

Likely Ready for Opening Day
Vladislav Namestnikov

Out Week-to-Week
Nino Niederreiter

Recovering From Surgery
Colton Parayko

Doubtful for Sunday
Zach Benson

Activated From Injured Reserve
Anthony Cirelli

a Game-Time Decision Saturday
Roope Hintz

Remains Out Saturday
Andrei Kuzmenko

Out Week-to-Week After Meniscus Surgery
Starling Marte

Royals Agree With Starling Marte
Rafael Devers

Being Shut Down for 2-4 Days With Hamstring Tightness
Ronald Acuña Jr.

Ronald Acuna Jr. Hits Grand Slam in Grapefruit League Game
J.J. Wetherholt

JJ Wetherholt Homers for First Spring Hit
Bryce Miller

Shut Down for Five Days With Side Soreness
Spencer Strider

Diminished Velocity a Cause for Concern?
Xander Bogaerts

Can Xander Bogaerts Play a Fully Healthy Season in 2026?
Jordan Beck

Can Jordan Beck Be a 20/20 Outfielder in 2026?
Otto Lopez

Profiles as a Projectable Middle-Infield Option in 2026
Alec Burleson

Carries a Safe Production Floor Heading into 2026
Luis Castillo

May Be Showing Signs of Decline Heading into 2026
Trey Yesavage

to be Ramped Up While in Toronto's Rotation
Alex Lyon

Picks Up Victory Against Former Club
Mikko Rantanen

Likely to Miss More Than Two Weeks
A.J. Brown

Patriots "Have Explored Trade Talks" Involving A.J. Brown
Shane Bieber

Throwing at 120 Feet, Timeline Remains Fuzzy
Josh Lowe

Still Bothered by Oblique
Starling Marte

Royals Discussing Deal With Starling Marte
Ceddanne Rafaela

Roman Anthony, Ceddanne Rafaela Fine After Collision, Playing on Saturday
Deni Avdija

Likely to Miss Another Game
Dallas Mavericks

Tyus Jones Set to be Waived by Dallas
Phoenix Suns

Cole Anthony Parts Ways with Phoenix
Quenton Jackson

Earns Three-Year Deal with Pacers
Mason Plumlee

Staying with Spurs For Remainder Of Season
Devin Booker

Targeting Return Tuesday Or Thursday
Keegan Murray

Out at Least Two Weeks
Tyler Myers

Not Expected to Play Saturday
Luke Hughes

Could Return Saturday
Oskar Sundqvist

Available Saturday
Uvis Balinskis

Exits Early Friday Night
Mark Scheifele

Vladimir Namestnikov Hurt in Friday's Loss
Joel Eriksson Ek

Leaves Game With Facial Injury
Logan Thompson

Defeats the Golden Knights
Norman Powell

Considered Week-to-Week
Pierre-Luc Dubois

Scores Twice in Victory
Jabari Smith Jr.

to Miss Game Vs. Heat
Kristaps Porzingis

Questionable Vs. Lakers
Draymond Green

On Track to Play Saturday
Julian Strawther

Spencer Jones, Julian Strawther Good to Go Vs. Thunder
Jamal Murray

Jalen Pickett Cleared To Play Friday
Dejounte Murray

Won't Play on Saturday
Trey Murphy III

is Ruled Out for Saturday's Game
Caleb Martin

is Unavailable on Friday
Klay Thompson

is Resting on Friday
P.J. Washington

to Remain Out on Friday
Tyler Seguin

Offically Out for Rest of Season
Zach Benson

Could Be an Option Friday
Tom Wilson

Good to Go Friday
John Carlson

to Miss At Least Two More Games
Lone'er Kavanagh

Set For UFC Mexico City Main Event
Brandon Moreno

Looks To Bounce Back
David Martinez

Set For UFC Mexico City Co-Main Event
Marlon Vera

In Dire Need Of Victory
King Green

Looks To Win Back-To-Back Fights
Daniel Zellhuber

Aims To Snap Two-Fight Skid
Felipe Bunes

Looks To Get Back In The Win Column
Édgar Cháirez

Edgar Chairez A Favorite At UFC Mexico City
George Pickens

Cowboys Not Interested in Trading George Pickens
Ashton Jeanty

Not in Line for Workhorse Role in 2026?
Anthony Richardson Sr.

Colts Give Anthony Richardson Sr. Permission to Seek a Trade
Kyler Murray

Prefers to be Released
Derek Carr

"Strong Belief" That Derek Carr is "Very Serious" About Unretiring
Andy Dalton

Is Andy Dalton Available for a Trade?
Keith Mitchell

Making The Comfortable Return to PGA National
CFB

Chandler Morris Suing NCAA for Seventh Year of Eligibility
Chris Kirk

Searching for a Spark at Cognizant Classic
Brooks Koepka

Making Third PGA Tour Start at Cognizant Classic
Mackenzie Hughes

a Steady Option at Cognizant Classic
Seamus Power

Seeking More Green in Florida
PGA

Haotong Li Back From a Break as Florida Stretch Starts
Stephan Jaeger

Trying to Put Four Rounds Together in Florida
PGA

Nico Echavarria Again Attempting to Make the Weekend
Patrick Fishburn

Looking for a Spark at Cognizant Classic
Blades Brown

Set for Cognizant Classic Debut
Michael Thorbjornsen

Looking to Bounce Back at Cognizant Classic
Maxx Crosby

Raiders Expect Maxx Crosby to Return
Billy Horschel

Looks to Improve Season at Cognizant Classic
Kyle Pitts Sr.

Falcons Place Franchise Tag on Kyle Pitts Sr.
Joe Highsmith

Returns to Defend at Cognizant Classic
Quinshon Judkins

Out of Walking Boot, Will be Ready for Training Camp
Breece Hall

Jets Will Use Franchise Tag on Breece Hall if Extension isn't Reached
Joel Dahmen

Needs Better Consistency Heading Into The Florida Swing
Daniel Berger

Looks to Improve Putting as PGA Tour Begins Its Florida Swing
Kirk Cousins

Falcons Plan to Release Kirk Cousins
Zach Ertz

Plans to Return for 14th Season
Davis Thompson

Struggling to Find Birdies as Florida Looms
Tom Kim

Not Quite Cutting It in 2026
Nicolai Hojgaard

Wants to Build Momentum from Scottsdale
Christiaan Bezuidenhout

Returns After Extended Break for Florida Event
CFB

Gunner Rivers Follows His Father, Commits To North Carolina State
Will Zalatoris

Set to Make Tournament Debut at Cognizant Classic
Rasmus Hojgaard

Trending Up at the Cognizant Classic
Anthony Hernandez

Suffers Third-Round TKO Loss
Sean Strickland

Gets Back In The Win Column
Kyle Pitts Sr.

Falcons Planning to Use Franchise Tag on Kyle Pitts Sr.
Geoff Neal

Suffers Back-To-Back Knockout Losses
Uros Medic

Shines At UFC Houston
Dan Ige

Gets Finished For The First Time In His Career
Melquizael Costa

Extends His Win Streak To Six
NASCAR

Bubba Wallace Falls Short of Victory at EchoPark Speedway
Carson Hocevar

Rallies to Fourth At EchoPark Speedway After Early Struggles
Ross Chastain

Finishes Third At EchoPark Speedway
Chase Briscoe

Scores First Career Top-Five Finish at EchoPark Speedway
Tyler Reddick

Nabs His Second Win of the Season At EchoPark Speedway
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF