🖥 CYBER WEEK - TAP TO SAVE 50% WITH CODE CYBER
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Prep for the Playoffs With #AllBenchRB

Brett Mitchell reminds us how valuable running backs are to the success of any fantasy football franchise with his AllBenchRB strategy. Fantasy owners should add high-upside backup RBs to the bench before the playoff stretch.

What’s up RotoBallers? I’m back to remind you of a topic that happens to be relevant each and every week and that is a strategy I’ve coined #AllBenchRB.

I’ll give you a quick reminder of the strategy and then get to what we all care about - how to apply the strategy to your roster now and throughout the rest of the season.

If you have a playoff spot secured or feel you have a strong chance to be a contender this season in redraft leagues, play it smart and stock your bench the right way. Allow me to explain...

Be sure to check all of our fantasy football rankings for 2025:

 

#AllBenchRB

All Bench RB is a strategy where you fill all of your bench spots with running backs. And if you can’t fill all of your spots, you fill as many as you can. If you’ve read some of my older articles you can get a more thorough understanding of why this is an effective strategy, but let me give you the basics:

  • Running back is the most volatile position in football. Half the teams in the NFL have had their lead backs affected for part of all of the 2018 season and that will continue.
  • Running back is a scarce position. Simply put, there are more starters at WR and less roster spots to start at TE. Add injuries to that and you have scarcity.
  • With the development of the RBBC, there are more viable running backs than ever before. Many teams put forth multiple fantasy-relevant running backs each week.
  • Predictability of opportunity. It is far easier to predict the opportunity of an RB who is replacing a lead back than that of a wide receiver competing for targets. The chance of a running back emerging and being a season-changer is much higher than that of a wide receiver or tight end.

 

How to Implement #AllBenchRB

Add the following types of running backs for a chance at hitting on a lottery ticket:

(1) Handcuffs – Running backs get hurt. Look at the handcuffs for the teams that primarily use one all-purpose running back. Imagine having Spencer Ware if Kareem Hunt goes down. Add these lotto tickets for some major stimulus to your lineup if someone goes down:

(2) Satellite/3rd Down Plus – Running backs that are already getting some work and could take over all-purpose duties if the lead back were to go down:

(3) Fringe Relevance – Running backs with pathways to relevance. This could be running backs who have seen increased snap counts. This could be the third running back on the depth chart. These aren’t going to always be attractive players. To mitigate some of the ugliness, I prefer to look at running backs that have flashed success and/or are athletic. Again, some of these dudes are ugly but they just might win you a playoff game or two.

 

One Sneaky Tip

I’ll give you a quick tip before recapping. Pick up guys before Thursday night and Monday night games to place on your bench just in case there is an injury. Then drop these players after their respective games, given your league doesn’t lock bench players. This is especially sneaky for Thursday night games. Imagine owning three different running backs in one bench spot on a given weekend to increase your chances of capitalizing on an injury. Shout out to my boy Douk who loves this move.

To recap, fill your bench with running backs carrying upside rather than unpredictable low-end wide receivers. Think of all the players that could have already won you games! Aaron Jones, T.J. Yeldon, Phillip Lindsay, Gio Bernard and Nick Chubb... Do it! JUST DO IT!

Your Fantasy Strategy RotoBaller,
@BrettMitchellFB

More Waiver Wire Adds and Pickups




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Daniel Gafford

Uncertain For Friday's Game
Darius Garland

Ruled Out For Friday Against Spurs
Kristaps Porzingis

Tagged as Questionable Against Nuggets
Jalen Johnson

Could Miss Second Straight Game
LaMelo Ball

Probable To Play Through Wrist Sprain Friday
Detroit Lions

Brian Branch Feared to Have Suffered an Achilles Injury
Tyler Herro

Uncertain For Magic Matchup
CFB

Arkansas Targeting Ron Roberts for Defensive Coordinator Job
Jayden Daniels

Tracking Towards a Week 14 Return
Justin Herbert

Trending in the Right Direction to Play Monday Night
Mathew Barzal

Leads Islanders Past Avalanche
Elias Lindholm

Posts Hat Trick of Assists Thursday
Leon Draisaitl

Notches Season-High Four Points in Thursday's Win
Connor McDavid

Nets 13th Career Hat Trick
Teuvo Teravainen

Expected to Be Fine After Thursday's Exit
Shane Pinto

Exits Loss With Injury
Joseph Woll

Sustains Lower-Body Injury Thursday
Ryan Flournoy

Heavily Involved After Teammate's Exit
Jahmyr Gibbs

Scores Three Times on Thursday Night Football
Josh Jacobs

Remains Limited with Knee Injury
CeeDee Lamb

Suffers Concussion in Week 14 Against Detroit
Jhostynxon Garcia

Pirates Acquire Jhostynxon Garcia From Red Sox
Draymond Green

Won't Return on Thursday Night
Kenneth Walker III

Remains Limited on Thursday
Kyren Williams

Limited Again with Ankle Injury
Davante Adams

Limited in Practice on Thursday
Cody Bellinger

Yankees Pushing Hard to Re-Sign Cody Bellinger
CFB

Penn State Eyeing Iowa State Coach Matt Campbell For Coaching Vacancy
Alex Bregman

Cubs Have Renewed Interest in Alex Bregman
Quinten Post

Set to Suit Up Versus Philadelphia
Amon-Ra St. Brown

Will Play on Thursday Night
Joel Embiid

Back on Thursday Night
Al Horford

Available on Thursday
Jonathan Kuminga

Cleared for Action on Thursday Night
Jusuf Nurkić

Jusuf Nurkic Out of Action Thursday
Terance Mann

Available Versus Utah
Kirill Marchenko

Returns From Four-Game Absence
De'Anthony Melton

to be Capped at 20 Minutes on Thursday
Carter Verhaeghe

Ready to Return Thursday
Scott Wedgewood

Skips Thursday's Game
Paolo Banchero

Upgraded to Questionable for Friday Night
Danila Yurov

Misses Second Straight Game
CFB

Billy Napier Finalizing Deal to Become James Madison's New Head Coach
Andrei Vasilevskiy

Unavailable Thursday
CFB

Buster Faulkner Set to Become Florida's New Offensive Coordinator
Dereck Lively II

to Seek "Multiple Opinions" on Right Foot Treatment
David Pastrnak

Still Out Thursday
Ryan McDonagh

Lightning Sign Ryan McDonagh to Three-Year Extension
Trayce Jackson-Davis

Set to Suit Up Thursday
Ja Morant

Considered Day-to-Day
Tee Higgins

Ready to Return After Full Practice?
Jimmy Butler III

Sidelined Thursday
Jayden Daniels

Practices in Full on Thursday
Jaylen Brown

Ruled Out Thursday Against the Wizards
Lamar Jackson

Expected to Play Against Steelers
Quentin Grimes

Is Ready to Return on Thursday
Deshaun Watson

Not Expected to Play This Year
CFB

Joe Sloan Expected to be Kentucky's New Offensive Coordinator
Justin Herbert

Chargers "Really Optimistic" That Justin Herbert Will Play on Monday
CFB

Lane Kiffin Working to Keep Defensive Coordinator Blake Baker at LSU
Mike Evans

has "Real Chance" to Return in Week 14
Amon-Ra St. Brown

Realistic Expectation is for Amon-Ra St. Brown to Return Next Week
Jalen Carter

Won't Play in Week 14 After Having Shoulder Surgeries
Justin Herbert

Expected to Practice Either Thursday or Friday
Mike Evans

Practicing Again Thursday
CFB

Brian Daboll a Candidate for Penn State Head-Coaching Job?
Karel Vejmelka

Records Impressive Shutout
JJ Peterka

Rocks Ducks With Four-Point Effort
Cole Caufield

Extends Point Streak With Power-Play Assist
Matvei Michkov

Delivers Two Assists Wednesday
Jake Oettinger

Grabs Fourth Consecutive Victory With Shutout
Ryan Leonard

Tallies Four Points in Wednesday's Win
Cam York

Exits Win Early
Kyle Tucker

Visits With Blue Jays
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal
Cedric Mullins

Rays Agree on One-Year Deal
Freddy Peralta

Brewers Considering Trading Freddy Peralta
Kyle Schwarber

Reds Serious About Adding Kyle Schwarber in Free Agency?
CFB

Brent Key Signing Five-Year Deal to Remain at Georgia Tech
CFB

Brian Hartline Expected to Land USF Head-Coaching Job
CFB

Collin Klein Expected to be Top Target for Kansas State if Head-Coach Job Opens
CFB

Chris Klieman Considering Stepping Down at Kansas State
CFB

D.J. Durkin Staying at Auburn Under Alex Golesh
CFB

Charlie Weis Jr. Permitted to Coach Ole Miss Offense in College Football Playoff
CFB

Five-Star Quarterback Jared Curtis Flips Commitment From Georgia to Vanderbilt
CFB

Florida Hiring Brad White as Defensive Coordinator
Kyle Schwarber

Giants Have Checked in on Kyle Schwarber
Willson Contreras

Willing to Waive his Full No-Trade Clause?
Edwin Díaz

Mets Still Interested in Re-Signing Edwin Diaz
Devin Williams

Agrees to Three-Year Deal With Mets
Cole Ragans

Red Sox Targeting Cole Ragans in a Trade?
CFB

Kentucky Hires Oregon Offensive Coordinator Will Stein As Head Coach
CFB

Kalani Sitake the Top Target for Penn State Coaching Job
CFB

Josh Heupel Says He's Not a Candidate for Penn State Head Coach Job
CFB

Will Stein, Brian Hartline the Top Candidates for Kentucky Job?
CFB

Nebraska Fires Defensive Coordinator John Butler After One Season
CFB

UCLA Expected to Hire Bob Chesney as Next Head Coach
Zack Wheeler

Likely to Return in May
Ryan Helsley

Agrees to Two-Year Deal With Orioles

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP