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Gameweek 30 - Fantasy Premier League Tips, Top Captaincy Picks, and Differentials

The FPL Manual presents a comprehensive overview of Gameweek 30, highlighting top captain picks, differential player selections, and the exciting new FPL Challenge spin-off game.

The international break is winding down, and FPL managers are eagerly anticipating the return of Premier League action this upcoming weekend. With only nine game weeks remaining, the desire for more FPL is tremendous, especially with the announcement of Double Gameweek 34 on the horizon.

However, Gameweek 29 proved to be a tough pill to swallow for many managers. A staggering 1.7 million Free Hits were used, yet none of the top-10 most-transferred in players managed to deliver returns, resulting in an average score of just 12 points overall. It goes down as one of the worst gameweeks in FPL history.

Looking ahead to Gameweek 30, join me, The FPL Manual, as we delve into the best player targets, uncover top differentials, and explore the newly introduced "FPL Challenge" spin-off game. Learn how to gain an edge over your rivals and emerge victorious in the upcoming gameweeks.

 

Gameweek 30 Tips

Keep Faith in Arsenal Assets

As we enter the final stretch of the season, many FPL managers are considering using their wild-card chip to revamp their squads, especially with an eye on players likely to feature in Double Gameweek 34. While this can be a wise move, it's essential to maintain faith in Arsenal's FPL assets despite its tough fixture against Manchester City this weekend. The upcoming run of games for the Gunners is too promising to discard all Arsenal picks hastily.

Target Newcastle and Liverpool Attack

The bookmakers project Liverpool to have an xG (expected goals) value of 2.65 and Newcastle to have an xG of 2.05 in their respective upcoming matches.

Both Liverpool and Newcastle have demonstrated strong home goal-scoring records recently. Since Gameweek 22, Liverpool has scored 12 goals at Anfield, while Newcastle has netted nine goals at St. James' Park.

Their opponents, Brighton and West Ham, have struggled defensively in recent matches, indicating a low likelihood of keeping a clean sheet. As a result, players such as Mohamed Salah, Anthony Gordon, Darwin Nunez, and Alexander Isak are prime targets for FPL managers looking to capitalize on potential goal-scoring opportunities in these fixtures.

 

Gameweek 30 Top Captain Picks

There are numerous enticing options to consider for your captaincy choice. Players like Son Heung-min facing Luton Town, Erling Haaland against Arsenal, and Alexander Isak against West Ham all present strong cases. However, my top-two picks would be:

Mohamed Salah (£13.1m) - Liverpool

Having last started a Premier League game in Gameweek 20, the Egyptian international has been sidelined due to injury. However, fully rested during the international break, he is poised to make his return for the Reds this upcoming weekend against Brighton.

In his last 14 appearances against Brighton, Mo Salah has an impressive record, scoring eight goals and providing seven assists against the Seagulls. With such a stellar history against Brighton, Salah emerges as a top candidate for the captain's armband this weekend.

Cole Palmer (£5.8m) - Chelsea

Nicknamed "Cold" Palmer, the Chelsea forward has showcased exceptional talent in his debut season with the Blues, tallying 11 goals and nine assists in the Premier League. In the reverse fixture against Burnley FC in Gameweek 8, Palmer netted a goal and provided an assist, accruing 12 points in that game.

Given Burnley's struggles this season, Palmer could replicate this performance, making him a prime candidate for captaincy. I strongly recommend entrusting the armband to Cole Palmer this weekend.

 

FPL Challenge - A New Way To Play

The FPL Challenge introduces an innovative twist to Fantasy Premier League, offering managers the opportunity to showcase their skills by assembling a fresh team for each Gameweek. With unique challenges presented every week, managers must adapt to varying conditions that affect their team's performance.

The game rules closely resemble the original format but feature a few key differences. Firstly, managers can enter a team at any time. Additionally, they can select up to five players from a single Premier League team, though the criteria may vary across challenges.

Unlike the original game, there is no strict deadline; managers can make changes throughout the gameweek until each kickoff. However, once a player's match begins, they are locked in. Managers have the flexibility to change their captain as long as the chosen player hasn't played yet. Lastly, unlike the original game, no chips are available.

I'm personally excited about this new system and believe it will add an extra layer of excitement for FPL enthusiasts like myself. We have some exciting challenges lined up. For Gameweek 30, you have an unlimited budget. Gameweek 31, dubbed "Forward Focus," offers double points for forwards. Finally, Gameweek 32 brings the "Red Rivalry" challenge, emphasizing players from Manchester United and Liverpool who will earn double points. Get ready for some thrilling action ahead!

 

Top Differentials to Consider (<10% ownership)

Antoine Semenyo (£4.5m) - Bournemouth

After his standout performance in Double Gameweek 28 where he scored a brace and amassed an xGI (expected goal involvement) of 0.56, Antoine Semenyo makes a return to the list of differentials for the upcoming matches.

In the next fixture against Everton, Antoine Semenyo faces a team that has conceded 11 goals in its last six league games, presenting a favorable matchup for him to capitalize on. Known for his proficiency in operating within the half spaces, the Ghanaian international plays a crucial role in Bournemouth's attacking transitions. Keep an eye on Semenyo as he aims to make an impact in the upcoming game.

Rodrigo Muniz (£4.6m) - Fulham

In superb form, the 22-year-old Brazilian forward has been instrumental in Fulham's attack, finding the net seven times in his last seven Premier League appearances.

FPL Managers who acquired Rodrigo Muniz in Gameweek 29 will be delighted to learn that his next match is against bottom-of-the-table Sheffield United. Their recent defensive struggles, conceding a staggering 15 goals in their last five league fixtures, set the stage for another potential masterclass from Muniz in the upcoming weekend. In light of this fixture, I would suggest considering the inclusion of Muniz in your fantasy team.

Is there a question you would like to have answered every week? Hit us up on X @RotoBaller. We would love to hear your feedback and ideas!

REAL-TIME FANTASY NEWS

Michael Penix Jr.

Not Cleared for 11-on-11 Work
Jacoby Brissett

Still Absent From OTAs This Week
George Kittle

Still Hoping to be Ready for Week 1
Micah Parsons

Expected to Open Training Camp on the PUP List
Tucker Kraft

Packers Hopeful Tucker Kraft Will Participate in Training Camp
Jacory Croskey-Merritt

Held Out of OTAs on Wednesday
Jayden Daniels

Participating in Commanders OTAs
Chris Bell

No Timetable for Chris Bell's Return from Knee Surgery
De'Von Achane

Limited in OTAs Due to Recovery From Shoulder Injury
MarShawn Lloyd

Participating in Packers OTAs
Josh Jacobs

No Criminal Charges Filed Against Josh Jacobs
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
Daniel Jones

Present at OTA Practice on Wednesday
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
T.J. Hockenson

Dynasty Stock Continues to Trend Down
Jordan Addison

Is Jordan Addison a Clear Buy-Low Candidate Ahead of 2026?
Cade Otton

Continues to Offer Depth in Dynasty Leagues
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
Jared Goff

Continues to Have Dynasty Appeal at 31 Years Old
Tez Johnson

No Clear Path to Fantasy Relevance for Tez Johnson in Tampa Bay?
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Zach Ertz

Could Still Contribute in Dynasty Leagues
De'Aaron Fox

Limited to Nine Points in Game 5 Loss
Russell Henley

a Top Option at Colonial
Dyami Brown

Holds Little Dynasty Value in His Return to Washington
Harry Hall

Hoping Putter Carries Him at Colonial
Julian Champagnie

Notches 22 Points With Four Triples Tuesday
Trevor Etienne

Could Still Find Dynasty Relevance After Quiet Rookie Season
Stephon Castle

Leads Spurs in Scoring Tuesday Night
Rickie Fowler

Looks to Regain Momentum at Colonial
Victor Wembanyama

Struggles in Game 5 Loss to Thunder
Bam Knight

Dynasty Value Has Run Dry in Crowded Running Back Room
Alex Caruso

a Difference-Maker Again in Game 5
Pierceson Coody

Looking to Stay Hot at Colonial
Jared McCain

Produces 20 Points in First Playoff Start
Shai Gilgeous-Alexander

Scores Game-High 32 Points in Game 5 Win
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Zion Williamson

to See More Versatile Role
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
OG Anunoby

Active on Both Ends in Blowout Win
Karl-Anthony Towns

Leads Knicks in Scoring During Series-Clincher
Jalen Brunson

Named Eastern Conference Finals MVP
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dennis Schröder

Dennis Schroder is Ruled Out for Game 4 on Monday
Michael Porter Jr.

Nets Could Trade Michael Porter Jr.
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF