👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Booms and Busts - Fantasy Football Starts and Sits for Week 4 Lineups (2025)

Omarion Hampton - Fantasy Football Rankings, Rookie RB Draft Sleepers

Dave's fantasy football start 'em and sit 'em booms and busts for Week 4 of 2025. Sneaky starts that may boom, and typical starters who will disappoint.

As we approach Week 4, we are preparing to flip the calendar to October. Feels just like yesterday that we were discussing breakouts, busts, and sleepers while sizzling in the sun. Now we are bracing for fall weather while loading up on Halloween candy. Time sure does fly once the NFL season begins!

Last week’s Sonic Boom, George Pickens, didn’t quite hit the way we had hoped. Cowboys WR1 CeeDee Lamb exited with an ankle injury, and that threw Pickens into the clear WR1 role. Unfortunately, Lamb’s injury seemed to shut down the entire Cowboys offense. Pickens did post a respectable 5-68-1 line and finished the Week as the overall WR16, so he still got the job done for gamers. This week brings a new set of challenges that fantasy managers must endure. Hopefully, the Lamb injury did not affect your team. If it did, or if your team has been stuck in a rut because of a few underperforming players, we will do our best to present some viable alternatives who could be a boost to your lineup.

Make sure you’re following RotoBaller on X and download the RotoBaller app for all your fantasy football needs. Let’s get in our boom/bust picks for Week 4 of the 2025 NFL season.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Sonic Boom of the Week

Omarion Hampton - RB, Los Angeles Chargers at New York Giants

Hampton is set to take over lead back duties for Los Angeles following the unfortunate Achilles injury to Najee Harris. The Chargers' rookie should function in a near bellcow role. This was the case in Week 1 when Harris was out, as well as in Week 3 when Harris exited the game.

Admittedly, Hampton has been a bit underwhelming so far this year and is averaging just 3.4 yards per carry. That will likely change this week as Hampton gets a dream matchup.

Los Angeles takes on a New York Giants defense that has struggled to stop the run. New York currently ranks 32nd in FTN Fantasy’s defensive rushing DVOA, 10th in explosive rushing yards allowed per Fantasy Points Data Suite, and has allowed the fifth most PPR points to running backs according to Fantasy Football Today. This is a matchup that should leave every Hampton manager salivating.

The Chargers are also 6.5-point favorites this weekend and are facing a rookie quarterback making his first career start. This game has just about everything we’d want to see for a talented running back.

Don’t let Hampton’s slow start deter you. Some NFL draft pundits and teams reportedly had Hampton neck and neck with Ashton Jeanty as RB1 of the 2025 draft class. This is the perfect chance for Hampton to showcase his ability. I expect him to deliver, and he is live for a monster game. Start him in all formats.

 

Other Week 4 Fantasy Football Booms

TreVeyon Henderson - RB, New England Patriots vs. Carolina Panthers

We’re going to gamble on Henderson this week. After Rhamondre Stevenson and Antonio Gibson both lost fumbles in last Sunday’s game against the Pittsburgh Steelers, Henderson could be in line to function as the team’s lead back. Stevenson actually lost two fumbles on the day, including one on his way into the endzone.

Henderson was on the field much more following that play, and that could continue this weekend. If it does, Henderson is set for a huge game as New England takes on a Carolina Panthers team that's allowed the fourth-most rushing yards to running backs through three games per Fantasy Football Today. Carolina has also allowed the sixth-most explosive rushing yards this year.

The real gamble here is whether or not Mike Vrabel and the Patriots coaching staff decide now is the time to give him more touches. However, Henderson has big-play ability, and this is a matchup where he could pop for a few big plays even if he doesn’t dominate backfield touches.

Gamers should consider Henderson a viable flex-play or even an RB2 in PPR formats.

Matthew Golden - WR, Green Bay Packers at Dallas Cowboys

Golden had his best game to date last week against the Cleveland Browns. He only posted a 4-52-0 line on four targets, but saw a huge increase in playing time following the injury to fellow wide receiver Jayden Reed. Golden played nearly 71% of offensive snaps in Week 3, and that's good news for his outlook moving forward.

Green Bay faces the Dallas Cowboys on Sunday Night Football in Week 4. Dallas' defense is coming off a horrific performance in Week 3, where it allowed multiple huge plays to the Chicago Bears' passing offense.

Dallas currently ranks 32nd in defensive passing DVOA, has allowed the most PPR points to opposing wide receivers, and ranks 28th in DVOA against opposing WR1s. This is a fantastic spot to start the Packers' rookie receiver as Green Bay’s offense is primed for a major bounce-back following a disappointing performance in Week 3.

Fire up Golden as a WR3 or flex play with upside for much more.

Jameson Williams - WR, Detroit Lions vs. Cleveland Browns

Williams looked like he was in store for a big game Monday night against the Baltimore Ravens after catching two passes for 43 yards on Detroit’s opening drive. Unfortunately, Williams was only targeted one time the remainder of the game and finished Week 3 as the PPR WR59.

Detroit now takes on a Cleveland Browns team that is fresh off an upset victory over the Green Bay Packers, and this could be a spot where Williams pops for a big game. Cleveland boasts one of the best run defenses in the league, which could force Detroit to focus on the passing game. That could mean good things for Williams as Cleveland currently ranks 20th in defensive DVOA against opposing WR2s.

Williams really feels like the perfect type of player for this article, as he usually either pops for a week-winning performance or completely fizzles out. We’ll take a chance and say this will be a game where Williams performs like a rock star. Fire him up as a WR3 or flex play.

Carson Wentz - QB, Minnesota Vikings at Pittsburgh Steelers

Wentz turned in a solid performance against the Cincinnati Bengals last week. He threw for 173 passing yards, two touchdown passes, and finished the week as the overall QB13.

With J.J. McCarthy still sidelined with an ankle injury, Wentz draws another start this week. Minnesota plays the Pittsburgh Steelers in the first international game of the year. Pittsburgh’s defense has struggled so far and has allowed the third-most fantasy points to opposing quarterbacks in the process. The Steelers also rank 23rd in PFF pass coverage grade.

With Jordan Addison set to make his season debut following a three-game suspension, this is setting up nicely for another solid performance from Wentz. Games can consider him a viable streaming candidate in single quarterback leagues and a solid QB2 play in superflex and two quarterback formats.

 

Landmine of the Week

Javonte Williams - RB, Dallas Cowboys vs. Green Bay Packers

Williams has gotten off to a hot start in 2025. His 227 rushing yards rank seventh in the league, and his three rushing touchdowns are tied for third.

Williams could be in for some rough sledding in Week 4, as Dallas takes on a Green Bay Packers team that’s allowed the eighth-fewest PPR points to opposing running backs. The Packers have also allowed the third fewest rushing yards in the league through three games.

Also working against Williams is that Dallas will be missing guard Tyler Booker in this game. Booker suffered a high-ankle sprain last week and is expected to miss several games. Booker is currently PFF’s fourth-highest graded run blocking guard, so this is a big blow to Williams and the entire Cowboys offensive line. Dallas will also likely be missing starting wide receiver Lamb in this game due to a high ankle sprain. That could cause the Packers' defense to stack the box and force Dallas to beat them with a one-dimensional passing attack.

Williams has arguably been the best feel-good story of the season, but there are a lot of factors working against him in this game. If you have Williams on your team, you should consider benching him for other options, as he could post a real dud against a very good Packers defense.

 

Other Week 4 Fantasy Football Busts

D.K. Metcalf - WR, Pittsburgh Steelers vs. Minnesota Vikings

Metcalf found the endzone last week against the New England Patriots. However, he was only targeted four times and caught three passes for 32 yards. He and quarterback Aaron Rodgers are still developing chemistry. Metcalf’s 19.3% target share and 20% targets per route run (data courtesy of Fantasy Points Data Suite) leave a bit to be desired as well.

Pittsburgh now faces a Minnesota Vikings defense that has been very good at limiting opposing wide receivers. Minnesota has allowed the fewest PPR points to receivers and ranks ninth in DVOA against opposing WR1s.

Rodgers struggled against Brian Flores’ aggressive, blitzing defense last year when he played for the New York Jets. Pittsburgh’s offensive line is currently ranked 23rd in PFF’s pass blocking grade. This could be a tough matchup for Rodgers and the Steelers' offensive line. That would negatively impact Rodgers’ ability to connect with Metcalf.

Pittsburgh’s WR1 also has a tough draw this week, according to RotoBaller’s Week 4 WR/CB matchup chart. Metcalf is slated to go against cornerback Isaiah Rodgers, and that could also lead to a disappointing outing.

Leave Metcalf on your bench this week and consider other options.

Zay Flowers - WR, Baltimore Ravens at Kansas City Chiefs

Flowers got off to a hot start in the first two games of the year, but hit a wall this past Monday night against the Detroit Lions. Flowers only posted a 2-13-0 line on just three targets in Week 3.

Baltimore takes on the Kansas City Chiefs in Week 4. This might not be the week Flowers bounces back as Kansas City ranks third in defensive DVOA against opposing WR1s, and allows just 38 receiving yards per game to opposing WR1s, too.

If you have a surplus at receiver, consider sitting Flowers in favor of other options. If you have to start him, just know he could let you down for the second week in a row.

Sam LaPorta - TE, Detroit Lions vs. Cleveland Browns

LaPorta has cooled off following a big Week 1 performance against the Green Bay Packers. The third-year tight end posted a 6-79-0 line on nine targets in Week 1. The last two weeks, though, LaPorta has caught a combined seven passes for 59 receiving yards.

The Lions host the Cleveland Browns this weekend, and this game is projected to be another tough matchup for LaPorta. Cleveland’s defense has been highly effective at limiting opposing tight ends. The Browns have allowed the third-fewest receiving yards to tight ends this year and also rank third in defensive DVOA against the position. The Browns have also had issues defending opposing wide receivers. Detroit might choose to attack the Cleveland defense through Amon-Ra St. Brown, Williams, and Isaac TeSlaa.

Put it all together, and LaPorta becomes an easy fade this week. Leave him on your bench and consider other streaming options.

More Fantasy Football Analysis



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early Out of Bristol In Return from Injury
NFL

Relatively Unproven Jadarian Price Could Shine in a Featured Role
NFL

Chris Bell a High Risk / High Reward Gamble
DeVonta Smith

Shakeup in Philadelphia Could Lead to a DeVonta Smith Breakout
Derik Queen

Posts 30-Point, 22-Rebound Finale
Woody Marks

Likely to Settle into a Complementary Role
Ryan Nembhard

Sets Rookie Assist Record
Carlos Ulberg

Is The New Light Heavyweight Champion
Cade Cunningham

Records 14 Assists Sunday
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
NFL

Should Eli Stowers Be the First Tight End Selected in Dynasty Rookie Drafts?
NBA

Doc Rivers Departs as Bucks Head Coach
Azamat Murzakanov

Suffers His First Loss
Dylan Harper

Suffers Thumb Injury in Finale
Paulo Costa

Wins Back-To-Back Fights
Immanuel Quickley

Leaves Finale with Hamstring Issue
Cooper Flagg

Exits Finale with Ankle Injury
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Chris Kreider

Posts Two Assists in Overtime Loss
Marco Rossi

Gives Canucks Rare Victory
Nico Hischier

Records 30th Three-Point Game
Adam Fantilli

Nets 24th Goal of the Season
Lane Hutson

Reaches Historic Record With Two Assists Sunday
Connor McMichael

Picks Up Three Points Sunday
Collin Sexton

Cleared to Play Sunday
Mark Williams

Sits Season Finale
Jalen Green

Out For Season Finale
LeBron James

Active for Season Finale
Draymond Green

Won't Play Sunday
Nikola Jokić

Nikola Jokic Will Play Vs. Spurs
Stephon Castle

Available For Season Finale
Devin Vassell

Ready for Regular-Season Finale
Victor Wembanyama

Ruled Out for Regular-Season Finale
Christian Yelich

Brewers Expecting 'Bad News' on Christian Yelich
Charlie McAvoy

Among Bruins Players Resting Sunday
Thomas Chabot

Jake Sanderson, Thomas Chabot Resting Against Devils
Brady Tkachuk

Tim Stutzle Won't Play Sunday
Radko Gudas

Could Return Sunday
Cutter Gauthier

Expected to Return Sunday
Noah Dobson

to Undergo Re-Evaluation in Two Weeks
Quentin Johnston

Presented with Opportunity for More Volume
Travis Kelce

Worth Trading Ahead of Potential Retirement Tour
Jalen Coker

Does Jalen Coker Have Weekly Fantasy Appeal Going Forward?
DJ Moore

Is DJ Moore the Top Fantasy Receiver in Buffalo?
Derrick Henry

Still an RB1 in Fantasy Football?
Edwin Díaz

Dodgers Monitoring Edwin Diaz's Velocity
Jarquez Hunter

Can Jarquez Hunter Rebound from a Forgettable Rookie Season?
Ladd McConkey

Can Ladd McConkey Recapture Rookie Season Magic?
Ryan Flournoy

Faces a Hard Path to Fantasy Relevance Despite Year Two Flashes
Bryce Young

Entering Prove-it Territory
Devaughn Vele

Will Devaughn Vele See a Larger Role in Second Season with Saints?
Kevin Durant

to Rest on Sunday
Zion Williamson

to Remain Out on Sunday
Anthony Edwards

is Resting During Regular-Season Finale
Devin Booker

Won't Suit up on Sunday
DeMar DeRozan

to Miss Third Straight Game
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Sam Antonacci

Slated to Make MLB Debut on Tuesday
Josh Manson

Suffers Upper-Body Injury Saturday
Noah Dobson

Injures Left Hand in Loss
Frank Nazar

Exits Loss Early After Taking Puck to Face
Andrew Mangiapane

Labeled Day-to-Day
Brady Tkachuk

Exits Early Saturday
Rasmus Sandin

Hurt in Saturday's Win
Pierre-Luc Dubois

Sustains Upper-Body Injury Saturday
Jonathan Taylor

Back to High-End RB1 Tier with QB Returning?
Jahmyr Gibbs

a Real Threat to Bounce Back as the RB1?
Jaxon Smith-Njigba

Is Jaxon Smith-Njigba the WR1 in Dynasty Fantasy Football?
Keon Coleman

Can Keon Coleman be Dropped in Dynasty Fantasy Football?
Chris Rodriguez Jr.

Does Chris Rodriguez Jr. Fill a Need for Jacksonville?
Darnell Washington

Lacks Ties to New Coaching Staff
Mickey Moniak

has Multi-Homer Game in San Diego
Jeremy Peña

Jeremy Pena Leaves Early on Saturday With Knee Tightness
Jake Oettinger

Shuts Out the Rangers
Steven Stamkos

Scores his 40th Goal of the Year
Noah Schultz

White Sox to Promote Top Pitching Prospect Noah Schultz
Tyler Soderstrom

Slugs Two Home Runs in Win Over Mets
Adley Rutschman

Placed on 10-Day Injured List With Ankle Inflammation
George Springer

Suffers Fractured Toe on Saturday
Gabriel Moreno

Likely Headed to Injured List
Juan Soto

Could Return for Next Homestand
Corbin Carroll

Officially Back in Saturday's Lineup
Max Muncy

Hits Three Homers, Including Walk-Off Blast
Gavin Sheets

Goes Yard Twice, Including Walk-Off Round-Tripper
Corbin Carroll

Expected to Start on Saturday
Wyatt Langford

Forced From Friday's Game With Quad Tightness
Kris Bubic

Dominates White Sox With 11 Strikeouts on Friday
Royce Lewis

Headed for Injured List
Clay Holmes

Removed With Hamstring Tightness
Cristian Javier

Placed on 15-Day Injured List
Jackson Chourio

Still Not Cleared to Hit
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF