Yoenis Cespedes Sprinting In Rehab

New York Mets outfielder Yoenis Cespedes (heels) tweeted out a video of an offseason workout in Florida which showed him sprinting, swinging in the cage and catching fly balls in the outfield. Cespedes hasn't played in a major league game since July 20 of 2018. He suffered multiple right ankle fractures in a freak accident... Read More

Nolan Arenado Feels Disrespected By Rockies

Colorado Rockies third baseman Nolan Arenado made it clear that he is not happy with the team amid trade talks. “There’s a lot of disrespect from people there that I don’t want to be a part of,” Arenado said in a text. “You can quote that.” General manager Jeff Bridich said on Monday that Arenado... Read More

Brusdar Graterol Will Continue To Work In Relief Role

Minnesota Twins pitching coach Wes Johnson said that pitching prospect Brusdar Graterol will continue to work out of the bullpen for the time being as he builds a physical and mental routine in the big leagues. The 21-year-old Venezuelan right-hander is listed by MLB Pipeline as the Twins No. 3 prospect and No. 53 in... Read More

Nolan Arenado Trade Talks Off Table For Now

Colorado Rockies general manager Jeff Bridich said that All-Star third baseman Nolan Arenado will not be traded before spring training opens next month. Trade talks are off the table for now. The 28-year-old signed an eight-year, $260 million deal last February and is still owed $234 million for seven seasons. The seven-time Gold Glover and... Read More

Matt Carpenter Will Be Starting Third Baseman

The St. Louis Cardinals have indicated that Matt Carpenter will be the team's starting third baseman for the 2020 season despite his disappointing 2019 campaign that saw him finish with a .226 average and 15 home runs after signing a two-year, $39 million deal last April. Carpenter hit a career-high 36 homers and was an... Read More

Tevin Coleman Suffered Dislocated Shoulder

San Francisco 49ers head coach Kyle Shanahan said that running back Tevin Coleman (shoulder) suffered a dislocated right shoulder in the NFC Championship win over the Packers on Sunday. Coleman had his shoulder popped back into place and Shanahan thinks that Coleman has a chance to play in the Super Bowl in two weeks. Only... Read More

Cardinals Could Discuss Extension With Jack Flaherty

St. Louis Cardinals chairman Bill DeWitt Jr. said there's a chance that the team will discuss a long-term deal with starting pitcher Jack Flaherty this spring. Flaherty was the best pitcher in baseball in the second half last year and finished with an 11-8 record, 2.75 ERA, 0.97 WHIP and 231 strikeouts in 196 1/3... Read More

Braves Sign Felix Hernandez

The Atlanta Braves signed starting pitcher Felix Hernandez to a minor league deal on Monday. He will make $1 million if he's in the big leagues, and he will compete to become the team's fifth starter this spring. King Felix was once the cream of the pitching crop in baseball, but he's fallen far since... Read More

Yadier Molina Wants To Play Beyond 2020

St. Louis Cardinals catcher Yadier Molina said he hopes to play beyond the 2020 season, perhaps for two more years. However, he only wants to continue playing for the Cardinals, so if they don't want him back after the 2020 season, he will retire. The 37-year-old Molina played in just 113 games (his fewest since... Read More

Harrison Bader Confident He'll Be Starting Center Fielder

St. Louis Cardinals outfielder Harrison Bader is confident that he'll be the starting center fielder in 2020. "I'm the starting center fielder," the 25-year-old Bader said. "It's my position. I'm going to take it. There's no sense in talking about it. I'm looking forward to showing up Day 1, guns blazing and ready to go."... Read More

Titans Defensive Coordinator Is Retiring

Tennessee Titans defensive coordinator Dean Pees announced his retirement on Monday after the team fell to the Chiefs in the AFC Championship. The 70-year-old will call it quits in the NFL after coaching for 16 seasons with the Patriots, Ravens and Titans. Overall in 2019, the Titans Defense allowed 359.5 yards per game, 255 passing... Read More

Four Teams Interested In Pedro Strop

The Marlins, Cubs, Rangers and Brewers are believed to be interested in relief pitcher Pedro Strop. The right-hander had a down year with the Cubs in 2019 by posting a 4.97 ERA, 1.27 WHIP and 49 strikeouts in his 41 2/3 innings of work over 50 outings. He did have 10 saves, however, and has... Read More

Bucs A Potential Landing Spot For Philip Rivers

There has been buzz that the Tampa Bay Buccaneers are a possible landing spot for Los Angeles Chargers quarterback Philip Rivers, who will become a free agent in March. After his worst season since 2007, the aging gunslinger is unlikely to re-sign with the Bolts, and he recently moved his family from San Diego to... Read More

Romeo Crennel Out As Houston's D Coordinator

Houston Texans defensive coordinator Romeo Crennel has been fired, and defensive line coach Anthony Weaver has been promoted in his place, according to league sources. Houston's defense was a liability for most of the year, especially their leaky secondary. The Texans allowed 51 points and seven straight touchdown drives to the Chiefs in the Divisional... Read More

Panthers Hire Phil Snow As Defensive Coordinator

The Carolina Panthers hired former Baylor defensive coordinator Phil Snow as their new defensive coordinator on Monday. Snow oversaw the defenses for Matt Rhule at both Baylor and Temple. He has 37 years of college coaching experience and has also served as a defensive coordinator at UCLA, Washington, Arizona State and Boise State. Snow coached... Read More

Odubel Herrera Designated For Assignment

The Philadelphia Phillies designated outfielder Odubel Herrera for assignment on Tuesday and claimed outfielder Nick Martini off waivers from the Reds in a corresponding move. Herrera was handed an 85-game suspension to close out the year for a domestic-violence incident, and he hit just .222/.288/.341 with a home run, 16 RBI and two steals in... Read More

Jameis Winston Wearing Cast

Tampa Bay Buccaneers quarterback Jameis Winston (thumb) posted a video on his Instagram that showed him with a cast on his injured right thumb. Winston suffered a fracture in his throwing thumb late in the season but didn't miss any time. The 26-year-old is expected to be retained, possibly on the franchise tag, heading into... Read More

Ed Oliver Recovering From Surgery

Buffalo Bills defensive tackle Ed Oliver underwent undisclosed surgery on Tuesday. The 22-year-old was a first-round pick in 2019 and recorded 43 total tackles (24 solo), five sacks and one forced fumble in his first year in the NFL over a full season. The Houston product is a nice building block for Buffalo's defense moving... Read More

Leighton Vander Esch Undergoes Neck Surgery

Dallas Cowboys linebacker Leighton Vander Esch (neck) underwent surgery on his neck on Tuesday with the expectation that he will be available for the offseason program, according to multiple sources. Vander Esch missed seven games with the injury in 2019 and ended up opting for a non-invasive procedure to alleviate nerve issues in his neck.... Read More

Cardinals, Rockies Discussing Nolan Arenado

The St. Louis Cardinals and Colorado Rockies have started exchanging names in their discussions about a blockbuster trade involving third baseman Nolan Arenado, according to one source. Sources have advanced beyond a preliminary stage, but ESPN's Jeff Passan says the exchange of names has not been very productive. It's still considered a long shot that... Read More

Miguel Sano Agrees To Extension

The Minnesota Twins and third baseman Miguel Sano agreed to a three-year contract extension, according to a source familiar with the deal. The deal includes a club option for the 2023 season and will buy out two years of free agency. The extension is for $30 million, with $27 million spread out over the first... Read More

Bobby Wagner Unlikely To Need Surgery

Seattle Seahawks linebacker Bobby Wagner (ankle, knee) was told by doctors that he had new injuries to his knee and ankle during the team's annual exit examination on Monday. Wagner said the injuries aren't major and he should be fine for the start of training camp in late July. Head coach Pete Carroll said that... Read More

Antonio Gates Announces Retirement

Los Angeles Chargers tight end Antonio Gates, an eight-time Pro Bowler who played last in 2018, announced his retirement on Tuesday. The 39-year-old is the team's all-time leader in catches (955), receiving yards (11,841) and touchdowns (116). Gates and quarterback Philip Rivers combined for 89 touchdowns, which is the most in NFL history by a... Read More

Cubs, Kyle Schwarber Avoid Arbitration

The Chicago Cubs and outfielder Kyle Schwarber avoided salary arbitration on Friday by agreeing to a one-year, $7.01 million deal. Schwarber slashed .250/.339/.531 with a career-high 38 home runs, 82 runs scored and 92 RBI in his 155 games for the Cubs in 2019. The big left-handed slugger has at least 26 round-trippers in each... Read More

Willson Contreras Avoids Arbitration

Chicago Cubs catcher Willson Contreras avoided salary arbitration on Friday by agreeing to a one-year, $4.5 million deal. It was his first year of arbitration eligibility. Contreras sees a nice raise after hitting .272/.355/.533 with a career-high 24 home runs and 64 RBI in 105 games. It was a much-needed bounce-back performance after he hit... Read More

Javier Baez, Cubs Agree On $10 Million Deal

Chicago Cubs shortstop Javier Baez avoided salary arbitration on Friday by agreeing to a one-year, $10 million deal, according to sources with knowledge of the deal. The superstar infielder will almost double his 2019 salary. Despite his free-swinging ways, Baez continues to be a stud, as he hit .281/.316/.531 with 29 home runs, 85 RBI,... Read More

Duane Brown, Ezekiel Ansah Questionable

Seattle Seahawks left tackles Duane Brown (knee) and George Fant (groin) and defensive end Ezekiel Ansah (neck) are all listed as questionable for the Divisional Round against the Packers on Sunday. Offensive guard Mike Iupati (neck) is doubtful, so Seattle's offensive line could be in serious trouble against a ferocious Packers pass rush this weekend.... Read More

Jaron Brown, Malik Turner Good To Go

Seattle Seahawks wide receivers Jaron Brown (knee) and Malik Turner (concussion) were taken off the final injury report for the Divisional Round against the Packers on Sunday. They'll both play after missing the wild-card game against the Eagles. It means that Brown and Turner will now rotate in with David Moore as the No. 3... Read More

Mets, Steven Matz Agree To Avoid Arbitration

The New York Mets and starting pitcher Steven Matz avoided salary arbitration on Friday by agreeing to a one-year, $5 million deal. The 28-year-old southpaw has now made 30 starts for the Mets in back-to-back seasons after dealing with arm issues earlier in his five-year career. He went 11-10 with a 4.21 ERA, 1.34 WHIP... Read More

Gary Sanchez Settles With Yankees

New York Yankees catcher Gary Sanchez avoided salary arbitration on Friday by agreeing to a one-year, $5 million deal, according to a source. It's a pretty big raise for Sanchez in his first year of arbitration eligibility. He played in just 106 games due to injuries in 2019 and hit .232/.316/.525 with a career-high 34... Read More