TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

NFL Prop Bet Picks - Super Bowl LIV Predictions

Top recommended prop bets, picks, and betting advice for Super Bowl LIV. Seth Finkelstein gives an in-depth fantasy football preview for the big game.

The biggest game of the football season is upon us, but it's a melancholy game. We all are excited to watch and find out who wins, but as each second passes, the closer we are to not watching a meaningful football game for seven months. That's why you need to make the most of this game. Most people do that by gathering with friends for Super Bowl parties. However, most of those people don't know anything about football. They cheer for meaningless plays and don't understand the basic concept of 1st-and-10. In fact, for some people, the Super Bowl is the only NFL game they'll watch all season. For us hardcore fans, at least Vegas gives us many wild and crazy prop bets to follow so that we can focus on something meaningful.

In this column, I will be breaking down the big game including several prop bets, whether it's a player prop or game prop. These props were found in VSIN's 78-page prop bet compilation, as well as DraftKings and FanDuels sportsbook My best advice would be to handicap the game as to what you think will happen and bet accordingly. If you expect a shootout, then go over on pass attempts and completions. If you expect a ball-control, low-scoring game, then go under rushing yards, etc. I'd highly advise not betting the coin toss. That's because you have to bet $102 to win $100 on a 50/50 chance. You're better off betting that with a friend and this way don't have to pay the extra juice.

I can't stress enough to shop around for the best value. If you're in Nevada, you have a robust amount of sportsbooks to choose from. If you're in New Jersey, DraftKings and FanDuel are both options. If you're unfamiliar with gambling, -110 means you have to lay $110 to win $100. If the line is +110, that means you bet $100 to win $110. Now, let's get to the final game of the NFL season and pick some props that will hit.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Super Bowl Picks - Player/Game Props

Shortest touchdown of the game under 1.5 (-155) - Circa

This is heavy vig, but it's worth it to lay the extra money. This prop hit in all four divisional-round games as well as both championship games. With referees reviewing every scoring play, how often is the runner down just before the goal line which then sets up the 1-yard touchdown?

First pass attempt of Patrick Mahomes incomplete (+180), Jimmy Garoppolo (+165) incomplete - DraftKings

Last year, both Tom Brady and Jared Goff threw an incompletion on their first attempt. How will that impact this game? There is absolutely no correlation but if you bet both and one of them throws an incomplete pass on that first pass, you win, because you're getting plus money on both.

Matt Breida OVER 15.5 rushing yards (-110) - South Point

Raheem Mostert is all the talk of Niner fandom after his 220-yard, four-touchdown performance in the NFC Championship game. But Breida has been consistent all season, going over 15.5 yards in all but two games. One of those games was the NFC Championship. Even if Mostert gets the bulk of the carries, the 49ers' motto lately has been to run, run,  run. Why stop that against the Chiefs when the recipe to beat them is controlling the clock by running the ball? Add in a run defense that was sixth-worst in the league and this seems like an obvious bet. The other 49ers running back is Tevin Coleman but he's been dealing with a separated shoulder. All you need is Breida to break one or two runs for a decent-sized gain and you'll cash this ticket.

Matt Breida OVER 3.5 rushing attempts (-110) - South Point

The only game in which he didn't have 3.5 rushing attempts was the NFC Championship.

Three unanswered scores by either team? YES (-170) - Circa

So you may think this prop should be plus-money, but it hits more often than not. That's why Vegas has heavy juice on the "yes" on this.

Patrick Mahomes UNDER 29.5 rushing yards (-110) - William Hill

Mahomes's highest rushing games have been 59, 54, 54, 53, 25, 21 and so forth. So only in four of 16 games (including the playoffs) has Mahomes gone over 29.5. I'm nervous about Mahomes escaping the pocket on a four-man rush and beating this prop on one play, but that's gambling.

First quarter under 10 total points (+105) - Circa
First half under 27 total points (-120) - William Hill

I'll put these two unders together. It takes teams a little while to get out the jitters of playing in front of the world. I also expect the 49ers to come out and try and slow the game down with a ton of runs and long drives. The 49ers Defense allowed the fewest number of passing plays of more than 20 yards and second-fewest plays of more than 40 yards this season.

 

Cross-Sports Props

Miami (FL) points +15.5 vs. Raheem Mostert rushing yards (-110) - Superbook

The Hurricanes average 72 points per game. They play in Pittsburgh Sunday and the Panthers allow an average of 63 points a game. Say Miami scores 67, Mostert would need 83 rushing yards or more to lose the prop. He's hit that number three times this year: Week 2, Week 13, and the NFC Championship game. I think everyone is making way too big a deal about the game against the Packers. Their defense was suspect all season and they were finally exposed. Kyle Shanahan rode the hot hand, which was Mostert, but that could very well be Breida this game.

George Kittle receiving yards +3.5 vs. St. John's points (-110) - Superbook

St. John's averages 75 points per game while their opponent Sunday allows, Georgetown, allows 73. However, St. John's played Villanova Tuesday night and they couldn't finish a layup or hit wide open threes. It was a really poor shooting performance. Kittle's receiving yard total is set at 70.5. So even if St. John's gets to 70 points, you're getting 3.5 yards. Kittle is the 49ers' engine and I expect the Niners to get him going early.

 

Super Bowl Score Prediction

These teams have had two weeks to prepare for this game so they'll know each other's tendencies. The 49ers are the better overall team but the Chiefs have Patrick Mahomes. As I mentioned above, the recipe to beat Kansas City is to sustain long drives, chew the clock, and run the ball. It's also being able to get pressure on Mahomes without blitzing, something the Niners can do very well. When you have a defense like the Niners, it's really hard to not go with them in the Super Bowl. Top defenses usually win. Think Broncos against Panthers in 2016, Seahawks against Broncos in 2014, and Ravens against Giants in 2000. It really does feel like Andy Reid will finally get his Super Bowl but you can't bet with emotion.

49ers 27 - Chiefs 24

 

Thanks for reading my columns all year. I'll be back writing my NFL Survivor Picks series in the fall!

More NFL Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Michael Penix Jr.

Thinks he'll be Ready by April
Evan Carter

Establishes a Goal to Steal 30 Bases
Edouard Julien

Traded to the Rockies
Cleveland Browns

Browns Hiring Todd Monken as Next Head Coach
Jack St. Ivany

to Miss Up to Eight Weeks After Surgery
Cody Glass

Exits Early Tuesday Night
Anton Lundell

Expected to Be Available Thursday
Jordan Kyrou

Jake Neighbours Knocked Out of the Lineup Tuesday
Elias Lindholm

Hurt in Tuesday's Win
Ukko-Pekka Luukkonen

Exits With Injury Tuesday
Ondrej Palat

Devils Send Ondrej Palat to the Islanders
Collin Murray-Boyles

Listed as Questionable for Wednesday's Game
Jock Landale

Available for Wednesday's Tilt
Kel'el Ware

in Danger of Missing Another Game
Sahith Theegala

Off to Much Better 2026 Start
Davion Mitchell

Iffy for Wednesday
Gary Woodland

an Intriguing Option at Torrey Pines This Week
Norman Powell

Questionable Wednesday
Tyler Herro

Remains Out Wednesday
CJ Abrams

Giants Offer "Aggressive Pitch" for CJ Abrams
Andrew Putnam

Hopes to Keep Momentum Rolling This Week
Nikola Jokić

Nikola Jokic to Be Re-Evaluated in One Week
Matthieu Pavon

Seeks to Return to 2024 Form at Torrey Pines
Luke List

Still Looking For Birdies at Torrey Pines
Jake Knapp

Faces Stiff Challenge at Farmers Insurance Open
Rasmus Hojgaard

Needs to Play Better at Torrey Pines
Christiaan Bezuidenhout

Could Struggle at Farmers Insurance Open
J.J. Spaun

A Steady Option At Farmers Insurance Open
Andrew Novak

Looking For More Success At Torrey Pines
Denny McCarthy

A Wild Card At Farmers Insurance Open
Max Homa

Looks To Keep Resurgence Going At Torrey Pines
Joe Highsmith

Struggling Heading Into Torrey Pines
Wyndham Clark

Looks To Carry Momentum Into Farmers Insurance Open
Tony Finau

Aims To Turn Things Around At Torrey Pines
Darius Garland

Won't Be Available Wednesday
Akshay Bhatia

Looks to Bounce Back at Torrey Pines
Franz Wagner

Won't Play Wednesday
Draymond Green

Expected to Return Wednesday
Kawhi Leonard

Available Against Jazz
Jordan Goodwin

Starts Against Nets
Peyton Watson

Back for Nuggets Tuesday
Paul Goldschmidt

Yankees Expressing Interest in Re-Signing Paul Goldschmidt
Jonas Valančiūnas

Jonas Valanciunas Ready to Rock Tuesday Night
Jamal Murray

Active Versus Pistons
Bo Bichette

Won't Play in World Baseball Classic
Aaron Wiggins

Moves to Starting Lineup Tuesday
Giannis Antetokounmpo

Bobby Portis Replaces Giannis Antetokounmpo in Starting Unit
Joel Embiid

Ready to Take on Bucks
Paul George

Returns to Action Tuesday
Stephen Curry

Listed as Probable for Wednesday
Collin Gillespie

Misses Tuesday's Matchup
NFL

Bill Belichick Won't be First-Ballot Hall of Famer
Leo Carlsson

to Miss Olympics
Alex Turcotte

Unavailable Tuesday
Carlos Correa

Won't Play for Puerto Rico in World Baseball Classic
Dylan Holloway

Remains Out Tuesday
Marco Rossi

to Return After Olympics
Thatcher Demko

Won't Return This Season
Sam Malinski

Inks Four-Year Extension With Avalanche
Bryan Rust

Slapped With Three-Game Suspension
Si Woo Kim

Looks to Continue Incredible Run at Torrey Pines
Jason Day

has a Good Chance to Keep Momentum This Weekend
Keegan Bradley

has Good Course History at Torrey Pines
Billy Horschel

Isn't a Great DFS Option at Torrey Pines
Aaron Rodgers

Mike McCarthy Says he Wants Aaron Rodgers to Return
Will Zalatoris

Has a Shot to Challenge at the Farmers Insurance Open
Drake Maye

Expected to be Fine for Super Bowl
Tennessee Titans

Titans Set to Hire Brian Daboll as New Offensive Coordinator
Buffalo Bills

Bills Promote Joe Brady to Head Coach
CFB

Quarterback Brayden Fowler-Nicolosi Signs with Michigan
Teuvo Teravainen

Set to Return Tuesday
CFB

Darian Mensah Reaches Settlement with Duke, Expected to Land at Miami
Simon Edvinsson

Out Until Olympics
Josh Norris

Won't Play This Week
Zeev Buium

Lands on Injured Reserve
Brock Boeser

Canucks Place Brock Boeser on Injured Reserve
Sean Durzi

Hurt on Monday Night
Eugenio Suárez

Eugenio Suarez Not Drawing Interest on Open Market?
Jonas Brodin

to Miss 6-8 Weeks
Shedeur Sanders

Named as Pro Bowl Replacement
Framber Valdez

Among Many High-End Pitchers on Free-Agent Market
Jose Altuve

Won't Participate in World Baseball Classic
Harrison Bader

Agrees With Giants on Two-Year Deal
Paddy Pimblett

Drops Decision
Justin Gaethje

Becomes the New Interim-Lightweight Champion
Song Yadong

Suffers Unanimous Decision Loss
MMA

Sean O'Malley Gets Back In The Win Column
Waldo Cortes-Acosta

Extends His Win Streak
Derrick Lewis

Suffers Second-Round TKO Loss
Los Angeles Chargers

Chargers Officially Hire Mike McDaniel as Offensive Coordinator
Nathan Eovaldi

Doesn't Expect Any Limitations in Spring Training
Jaxon Smith-Njigba

Dominates in NFC Championship Game Win
Matthew Stafford

Plans to Return in 2026
CFB

Arthur Smith to Become Ohio State's Offensive Coordinator
Bo Nix

Sidelined for 12 Weeks With Broken Ankle
Jose Altuve

to Mainly Play Second Base
Yu Darvish

Considering Retirement
Pittsburgh Steelers

Steelers Finalizing Deal to Make Mike McCarthy Their Head Coach
José Ramírez

Jose Ramirez Signs Seven-Year Extension With Guardians
Gunnar Henderson

is Fully Healthy Heading into Spring Training
Tyreek Hill

Dolphins Expected to Release Tyreek Hill
Paddy Pimblett

Set For Interim Lightweight Title Fight
Justin Gaethje

An Underdog At UFC 324
Song Yadong

Looks To Win Back-To-Back Fights
MMA

Sean O'Malley Looks To Get Back In The Win Column
Derrick Lewis

Returns At UFC 324
Waldo Cortes-Acosta

Looks For His Third Consecutive Win
Philip Rivers

Interviewing for Bills Head-Coaching Job
NFL

Fernando Mendoza Officially Declares for NFL Draft
CFB

Arch Manning Undergoes Foot Surgery
Dalton Kincaid

Played Through Torn PCL
CFB

College Football Playoff Expected to Remain a 12-Team Field in 2026
Baltimore Ravens

Ravens Hire Jesse Minter as Their Head Coach
Indianapolis Colts

FBI Investigating the Death of Colts Owner Jim Irsay

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP