🖥 CYBER WEEK - TAP TO SAVE 50% WITH CODE CYBER
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Team Defenses (D/ST) to Target in Fantasy Drafts

One of the last selections that are typically made each year during drafts is the selection of team defenses in fantasy. Different strategies are put in to place when it comes to this process. Do you start the run early by going after one of the elite units of the league or let them go to someone else and play the matchups throughout the year? Either way, both strategies can lead to fantasy success through proper team management throughout the season. One thing that does seem to be a constant is that the team that dominates the league the previous season tends to regress.

The Jaguars defense that put together a stellar 2017 season (169 FP) completely fell off last year (23rd overall with 89 FP) due to injuries and poor play. The team finished 22nd in forced turnovers and sacks and looked like they had quit on the season during the final few weeks. The expectation is that this team will bounce back in 2019, but are they the right team to go after in drafts? Current ADP has the Jaguars as the third defense off the board at pick 138. Meaning you are still spending the 11th round pick to acquire your starting defense. That may be just too rich for my blood.

The trick for most owners is to play the matchups each week and do the waiver wire shuffle with their defense. It can be a winning strategy to employ as the season progresses by attacking poor offenses giving even the poorer defenses in the league an opportunity to pile up points. But every once in a while you happen upon a diamond in the rough as you play the waiver wire and find a unit that can become the mainstay in your starting lineup. That is where we look to in this article, the defenses that are not the first off the board in drafts but could help bring you wins nonetheless.

Be sure to check all of our fantasy football rankings for 2025:

 

Indianapolis Colts

ADP: 282nd overall, DST: 20th

The Colts are returning a very young nucleus on a team that could be on the verge of a very successful season. The addition of Justin Houston should help bolster a defense that ranked just 19th in sacks a year ago. That is a number that should push towards the top-10 in 2019.

Finishing the 2018 season inside the top-10 among most other categories (interceptions, fumbles, and points allowed) should lead to higher expectations for the Colts. Also, playing in a division with suspect offenses like the Titans and Jaguars could lead to some high scoring weeks for the team.

 

Denver Broncos

ADP: 187th overall, DST: 11th

Sure, the Broncos are generally one of the first defenses selected in drafts in years past. But heading into the 2019 season, this team seems to be overlooked in drafts. The defense was fifth in interceptions last year (17) and eighth in sacks (44), but after losing several key contributors in the offseason, regression is on the minds of many owners.

New Head Coach Vic Fangio, however, should bring in a very aggressive defensive system that will utilize the strengths of the players on the team. There will be tough matchups throughout the season playing against the likes of the Chiefs and Chargers, but the Broncos should once again be a top-level fantasy defense.

 

Pittsburgh Steelers

ADP: 198th overall, DST: 16th

The Steelers defense has surprisingly led the NFL in sacks each of the last two seasons, keeping them in the discussion as a startable unit in fantasy. The downside to this team is their inability to create turnovers. Ranking 29th in the league in 2018 with only 15, the Steelers seem to be held back from ascending to the top of the league in fantasy scoring because of this.

If the cornerbacks on this team can take a step forward and create a few more turnovers, a defense that is considered in a mid-tier group should become a strong option for most of the 2019 season.

 

Arizona Cardinals

ADP: 279th overall, DST: 28th

This defense was one of the worst in fantasy in 2018 (99 FP) and was largely propped up by a unit that finished fifth in sacks with 49. They were bottom tier in most major categories and a team that allowed plenty of points (425) on the season.

They play in a very top-heavy division with the high powered Rams offense, but outside of that, there are matchups to take advantage of. Including a solid Week 1 tilt at home against the Lions, look for the Cardinals defense to become one to keep your eye on for much of the 2019 season.

 

Dallas Cowboys

ADP: 188th, DST: 14th

It was another mediocre finish for the Cowboys defense in 2018 (85 FP). Finishing 16th in sacks (39) and 10th in forced fumbles (14), it is abundantly clear that this unit is a better defense in real football than it is as a fantasy scoring team. The key contributors on this defense are all back for the 2019 season, leading some to believe that the team is ready for another step forward.

Matchups over the first three weeks against the likes of the Giants, Redskins, and Dolphins make the Cowboys defense one to target in the final round of a draft. A prime candidate as a team that you can use as a matchup play in fantasy.

More Fantasy Football Analysis


Check out RotoBaller's famous fantasy football draft sleepers and waiver wire pickups list, updated regularly!




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Yves Missi

Trending Toward Game-Time Decision
Khris Middleton

Questionable With Knee Soreness Against Hawks
Noah Clowney

On Track To Suit Up Against Pelicans
De'Anthony Melton

Questionable With Knee Management
Draymond Green

Questionable With Mid-Foot Sprain
Jimmy Butler III

Day-To-Day As Warriors Prepare For Cleveland
Mikko Rantanen

Picks Up Three Points Against Sharks
Kyle Connor

Scores in Fourth Consecutive Game
Beckett Sennecke

Notches Two Points in Friday's Win
Ryan Leonard

Suffers Upper-Body Injury Friday
Carter Hart

Day-to-Day With Lower-Body Injury
Brayden Point

Questionable for Saturday
Victor Hedman

Expected to Return Saturday
Byron Buxton

Twins Not Planning to Trade Joe Ryan, Byron Buxton
Patrick Williams

Dalen Terry Available Versus Pacers
Coby White

Returns With Minutes Restriction Friday
Ayo Dosunmu

Out Friday Against Pacers
Zach Collins

Available for Season Debut Friday
Robert Williams III

Donovan Clingan Out, Robert Williams III in for Portland Friday
Evan Mobley

Ready to Play Friday
Kristaps Porzingis

Coming Off the Bench Friday
Spencer Jones

Available Against Hawks
OG Anunoby

Returns to Knicks LIneup Friday
Tre Mann

Misses Third Consecutive Game
Ryan Kalkbrenner

Available Friday
LaMelo Ball

Upgraded to Available
Brandon Miller

Returns to Action Friday
Steven Adams

Alperen Sengun Out Friday, Steven Adams Starting
Ozzy Wiesblatt

to Miss 8-10 Weeks With Upper-Body Injury
Jalen Johnson

Returning To Atlanta's Lineup On Friday
Pierre-Olivier Joseph

Out With Illness Friday
Evander Kane

Doubtful for Friday
Conor Garland

Back From Two-Game Absence Friday
Thomas Harley

Could Be an Option Next Week
Mikael Granlund

Returning From 10-Game Absence Friday
John Carlson

Misses Second Consecutive Game Friday
Rome Odunze

has Fractured Foot, Labeled Week-to-Week
Sauce Gardner

Ruled Out for Sunday
Petr Yan

Looks To Reclaim Bantamweight Belt
Merab Dvalishvili

Set For His Fourth Title Defense
Joshua Van

Can Become The New Flyweight Champion
Aaron Jones Sr.

Cleared to Play in Week 14
Chris Olave

Listed as Questionable for Week 14
Alexandre Pantoja

Set For Fifth Title Defense At UFC 323
Tatsuro Taira

Looks To Win Back-To-Back Fights
Alvin Kamara

Ruled Out for Sunday
Brandon Moreno

Searches For His Third Win In A Row
Rome Odunze

Ruled Out for Week 14
Payton Talbott

A Favorite At UFC 323
Henry Cejudo

Set For His Retirement Fight
Drake London

Ruled Out vs Seattle
Jan Blachowicz

Set To Open Up UFC 323 Main Card
Lamar Jackson

Will Play on Sunday
Bogdan Guskov

Looks To Extend His Win Streak
CFB

Emmett Johnson Leaving Nebraska for 2026 NFL Draft
Dalton Kincaid

to be Questionable for Week 14
Tee Higgins

Clears Concussion Protocol, is a Full-Go for Sunday
CFB

Jam Miller Unlikely to Play in SEC Title Game
CFB

Penn State Expected to Hire Matt Campbell from Iowa State
Mike Evans

Not Quite Ready to Return This Week
Jayden Daniels

Will Start Against Vikings
Lamar Jackson

Returns to Practice, on Track to Play on Sunday
Kyler Murray

Won't Return This Year, Cardinals Non-Committal on his Future
Trey Benson

Out in Week 14; Could he Miss the Rest of the Season?
Marvin Harrison Jr.

Ruled Out for Sunday's Game
CeeDee Lamb

in the League's Concussion Protocol
Brian Branch

Out with Torn Achilles
Detroit Lions

Brian Branch Feared to Have Suffered an Achilles Injury
CFB

Arkansas Targeting Ron Roberts for Defensive Coordinator Job
Jayden Daniels

Tracking Towards a Week 14 Return
Justin Herbert

Trending in the Right Direction to Play Monday Night
Mathew Barzal

Leads Islanders Past Avalanche
Elias Lindholm

Posts Hat Trick of Assists Thursday
Leon Draisaitl

Notches Season-High Four Points in Thursday's Win
Connor McDavid

Nets 13th Career Hat Trick
Teuvo Teravainen

Expected to Be Fine After Thursday's Exit
Shane Pinto

Exits Loss With Injury
Joseph Woll

Sustains Lower-Body Injury Thursday
Jhostynxon Garcia

Pirates Acquire Jhostynxon Garcia From Red Sox
Cody Bellinger

Yankees Pushing Hard to Re-Sign Cody Bellinger
CFB

Penn State Eyeing Iowa State Coach Matt Campbell For Coaching Vacancy
Alex Bregman

Cubs Have Renewed Interest in Alex Bregman
CFB

Billy Napier Finalizing Deal to Become James Madison's New Head Coach
CFB

Buster Faulkner Set to Become Florida's New Offensive Coordinator
CFB

Joe Sloan Expected to be Kentucky's New Offensive Coordinator
CFB

Lane Kiffin Working to Keep Defensive Coordinator Blake Baker at LSU
CFB

Brian Daboll a Candidate for Penn State Head-Coaching Job?
Kyle Tucker

Visits With Blue Jays
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal
Cedric Mullins

Rays Agree on One-Year Deal
Freddy Peralta

Brewers Considering Trading Freddy Peralta
Kyle Schwarber

Reds Serious About Adding Kyle Schwarber in Free Agency?
CFB

Brent Key Signing Five-Year Deal to Remain at Georgia Tech
CFB

Brian Hartline Expected to Land USF Head-Coaching Job
CFB

Collin Klein Expected to be Top Target for Kansas State if Head-Coach Job Opens
CFB

Chris Klieman Considering Stepping Down at Kansas State
CFB

D.J. Durkin Staying at Auburn Under Alex Golesh
CFB

Charlie Weis Jr. Permitted to Coach Ole Miss Offense in College Football Playoff
CFB

Five-Star Quarterback Jared Curtis Flips Commitment From Georgia to Vanderbilt
CFB

Florida Hiring Brad White as Defensive Coordinator
Kyle Schwarber

Giants Have Checked in on Kyle Schwarber
Willson Contreras

Willing to Waive his Full No-Trade Clause?
Edwin Díaz

Mets Still Interested in Re-Signing Edwin Diaz
Devin Williams

Agrees to Three-Year Deal With Mets
Cole Ragans

Red Sox Targeting Cole Ragans in a Trade?
CFB

Kentucky Hires Oregon Offensive Coordinator Will Stein As Head Coach
CFB

Kalani Sitake the Top Target for Penn State Coaching Job
CFB

Josh Heupel Says He's Not a Candidate for Penn State Head Coach Job

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP