👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Team Defenses (D/ST) to Target in Fantasy Drafts

One of the last selections that are typically made each year during drafts is the selection of team defenses in fantasy. Different strategies are put in to place when it comes to this process. Do you start the run early by going after one of the elite units of the league or let them go to someone else and play the matchups throughout the year? Either way, both strategies can lead to fantasy success through proper team management throughout the season. One thing that does seem to be a constant is that the team that dominates the league the previous season tends to regress.

The Jaguars defense that put together a stellar 2017 season (169 FP) completely fell off last year (23rd overall with 89 FP) due to injuries and poor play. The team finished 22nd in forced turnovers and sacks and looked like they had quit on the season during the final few weeks. The expectation is that this team will bounce back in 2019, but are they the right team to go after in drafts? Current ADP has the Jaguars as the third defense off the board at pick 138. Meaning you are still spending the 11th round pick to acquire your starting defense. That may be just too rich for my blood.

The trick for most owners is to play the matchups each week and do the waiver wire shuffle with their defense. It can be a winning strategy to employ as the season progresses by attacking poor offenses giving even the poorer defenses in the league an opportunity to pile up points. But every once in a while you happen upon a diamond in the rough as you play the waiver wire and find a unit that can become the mainstay in your starting lineup. That is where we look to in this article, the defenses that are not the first off the board in drafts but could help bring you wins nonetheless.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Indianapolis Colts

ADP: 282nd overall, DST: 20th

The Colts are returning a very young nucleus on a team that could be on the verge of a very successful season. The addition of Justin Houston should help bolster a defense that ranked just 19th in sacks a year ago. That is a number that should push towards the top-10 in 2019.

Finishing the 2018 season inside the top-10 among most other categories (interceptions, fumbles, and points allowed) should lead to higher expectations for the Colts. Also, playing in a division with suspect offenses like the Titans and Jaguars could lead to some high scoring weeks for the team.

 

Denver Broncos

ADP: 187th overall, DST: 11th

Sure, the Broncos are generally one of the first defenses selected in drafts in years past. But heading into the 2019 season, this team seems to be overlooked in drafts. The defense was fifth in interceptions last year (17) and eighth in sacks (44), but after losing several key contributors in the offseason, regression is on the minds of many owners.

New Head Coach Vic Fangio, however, should bring in a very aggressive defensive system that will utilize the strengths of the players on the team. There will be tough matchups throughout the season playing against the likes of the Chiefs and Chargers, but the Broncos should once again be a top-level fantasy defense.

 

Pittsburgh Steelers

ADP: 198th overall, DST: 16th

The Steelers defense has surprisingly led the NFL in sacks each of the last two seasons, keeping them in the discussion as a startable unit in fantasy. The downside to this team is their inability to create turnovers. Ranking 29th in the league in 2018 with only 15, the Steelers seem to be held back from ascending to the top of the league in fantasy scoring because of this.

If the cornerbacks on this team can take a step forward and create a few more turnovers, a defense that is considered in a mid-tier group should become a strong option for most of the 2019 season.

 

Arizona Cardinals

ADP: 279th overall, DST: 28th

This defense was one of the worst in fantasy in 2018 (99 FP) and was largely propped up by a unit that finished fifth in sacks with 49. They were bottom tier in most major categories and a team that allowed plenty of points (425) on the season.

They play in a very top-heavy division with the high powered Rams offense, but outside of that, there are matchups to take advantage of. Including a solid Week 1 tilt at home against the Lions, look for the Cardinals defense to become one to keep your eye on for much of the 2019 season.

 

Dallas Cowboys

ADP: 188th, DST: 14th

It was another mediocre finish for the Cowboys defense in 2018 (85 FP). Finishing 16th in sacks (39) and 10th in forced fumbles (14), it is abundantly clear that this unit is a better defense in real football than it is as a fantasy scoring team. The key contributors on this defense are all back for the 2019 season, leading some to believe that the team is ready for another step forward.

Matchups over the first three weeks against the likes of the Giants, Redskins, and Dolphins make the Cowboys defense one to target in the final round of a draft. A prime candidate as a team that you can use as a matchup play in fantasy.

More Fantasy Football Analysis


Check out RotoBaller's famous fantasy football draft sleepers and waiver wire pickups list, updated regularly!




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Derwin James Jr.

Looking for a New Deal?
NFL

Oscar Delp to Visit With Buccaneers, Chargers
Emilio Pagán

Emilio Pagan Getting Hamstring Checked After Earning Save on Tuesday
Justin Thomas

Looks to Defend in Hilton Head
Kimani Vidal

Chargers Officially Re-Sign Kimani Vidal
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Willson Contreras

Exits Early on Tuesday Due to Lower-Back Tightness
A.J. Brown

Still With the Eagles
George Pickens

Cowboys Not Receiving Trade Interest in George Pickens
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Jerami Grant

Coming Off the Bench Tuesday
Xander Schauffele

Could Get The Job Done at RBC Heritage
Quinten Post

Won't Play Wednesday
Jake Knapp

Keeps Building Strong Results in 2026
Draymond Green

Available Wednesday Night
Bam Adebayo

Ruled Out for Rest of Tuesday's Game
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
Kawhi Leonard

Ready for Play-In Action
PGA

J.T. Poston Tries to Keep Momentum at Hilton Head
Grayson Allen

Won't Play Tuesday Night
Bam Adebayo

Questionable to Return Tuesday
Jerami Grant

Returns to Action Tuesday
Robert MacIntyre

Seeking Better Start at the RBC Heritage
Triston Casas

Shut Down With Abdominal Strain
Max Homa

Rebounds at Augusta in a Big Way
Jaxson Hayes

Ready for Game 1 Against Rockets
Zion Williamson

Pelicans Not Interested in Trading Zion Williamson
Johni Broome

Remains Out Wednesday
Trendon Watford

Probable for Wednesday
Wyatt Langford

is Returning on Tuesday
Royce O'Neale

and Mark Williams Available on Tuesday
Jett Howard

Iffy for Wednesday
Ketel Marte

Scratched on Tuesday With Back Tightness
Nick Pivetta

Heads to 15-Day Injured List With Elbow Inflammation
Jonathan Isaac

Questionable for Wednesday
Dillon Brooks

Available for Tuesday's Play-In Game Against Portland
Pelle Larsson

Active on Tuesday
John Marino

a Game-Time Call Tuesday
Austin Reaves

Slated to Miss at Least One More Week
Pyotr Kochetkov

Starting for Hurricanes Tuesday
Gabriel Moreno

Diamondbacks Put Gabriel Moreno on 10-Day Injured List With Oblique Strain
Matvei Gridin

Returns to Action Tuesday
Cole Ragans

Returning to the Mound on Tuesday Against Tigers
Ryan Pulock

Unavailable for Season Finale
Luis Arraez

Back in Giants Lineup on Tuesday
Evander Kane

Not Expected to Play This Week
Erik Karlsson

Kris Letang Won't Play Tuesday
Luka Dončić

Luka Doncic Set to Miss at Least One More Week
Sidney Crosby

Evgeni Malkin Resting on Tuesday
Dallas Cowboys

Cowboys Looking to Trade Up in the First Round of 2026 NFL Draft?
Jackson Chourio

Estimated Return Pushed Back to Early May
Christian Yelich

Expected to Return in Mid-to-Late May
Jackson Holliday

to be Shut Down a Few Days With Wrist Soreness
Si Woo Kim

Has Become Less Reliable Ahead of RBC Heritage
NFL

Teams Concerned About Rueben Bain Jr.'s Off-the-Field Issues
Brandon Allen

Giants Sign Brandon Allen to Add to QB Room
Denver Broncos

Eli Stowers Visiting With Broncos
Dontayvion Wicks

Could End Up Being Eagles WR2
New York Jets

Omar Cooper Jr. Visits With Jets on Monday
Miami Dolphins

Makai Lemon Visits With Dolphins on Monday
Ja'Tavion Sanders

Looks Good After Ankle Surgery
Tank Dell

2026 Availability Still a Mystery
Bhayshul Tuten

to Have Much Bigger Role in 2026?
DeVonta Smith

Eagles Think DeVonta Smith Could be an Elite WR1
De'Von Achane

Dolphins, De'Von Achane Not Close to Contract Extension
Russell Henley

Looks to Carry Momentum Into Harbour Town
Christian Yelich

Placed on 10-Day Injured List With Groin Strain
Jeremiah Jackson

has Career Day on Monday
Jake Burger

Goes Yard Twice in Win Over A's
Mike Trout

Two Homers, Five RBI Not Enough at Yankee Stadium
Tommy Fleetwood

a Good Ball-Striking Play at RBC Heritage
Trent Grisham

Comes Off the Bench to Hit Two Homers
Aaron Judge

Homers Twice on Monday in Win Over Angels
Sam Burns

Hopes to Carry Good Form to Harbour Town
Harris English

Solid but Not Spectacular in 2026
Daniel Berger

Could Contend Again at Hilton Head
Joe Mixon

Is There Any Value Still to Be Squeezed From Joe Mixon?
Marvin Mims Jr.

Likely the Odd Man Out in a Crowded Broncos Receiver Room
RJ Harvey

Ceiling Likely Still Capped in Year 2
Mark Scheifele

Establishes New Franchise Record With 101 Points
Baker Mayfield

Can Baker Mayfield Regain QB1 Status?
Quinton Byfield

Scores Twice in Playoff Clincher
Porter Martone

Extends Point Streak to Five Games
Macklin Celebrini

Nets Two Goals Against Predators
Matt Duchene

Registers Three Assists Monday Night
Nikita Kucherov

Hits 130-Point Mark in Monday's Overtime Win
Jack Eichel

Collects Four Points Against Jets
Jordan Goodwin

Returns From Two-Game Absence
Jerami Grant

Tagged as Questionable for Tuesday
Nolan Arenado

Hits Two Homers, Drives in Five on Monday
Brandon Lowe

Stays Hot in Monday's Blowout Win Over Nationals
Kyle Schwarber

Goes Deep Twice on Monday in Win Over Cubs
Tage Thompson

Reaches 40 Goals
Mavrik Bourque

has a Hat Trick on Monday
Patrick Cantlay

Finding Form Heading to RBC Heritage
Ludvig Aberg

Continues Playing Well Heading to RBC Heritage
Frank Nazar

Good to Go Monday
Brandon Hagel

Misses Monday's Action
Radek Faksa

Michael Bunting, Radek Faksa Rejoin Stars Lineup Monday
MIN

Wild Resting Several Key Players Monday
Jared McCann

to Miss Kraken's Last Three Games
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF