👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Team Defenses (D/ST) to Target in Fantasy Drafts

One of the last selections that are typically made each year during drafts is the selection of team defenses in fantasy. Different strategies are put in to place when it comes to this process. Do you start the run early by going after one of the elite units of the league or let them go to someone else and play the matchups throughout the year? Either way, both strategies can lead to fantasy success through proper team management throughout the season. One thing that does seem to be a constant is that the team that dominates the league the previous season tends to regress.

The Jaguars defense that put together a stellar 2017 season (169 FP) completely fell off last year (23rd overall with 89 FP) due to injuries and poor play. The team finished 22nd in forced turnovers and sacks and looked like they had quit on the season during the final few weeks. The expectation is that this team will bounce back in 2019, but are they the right team to go after in drafts? Current ADP has the Jaguars as the third defense off the board at pick 138. Meaning you are still spending the 11th round pick to acquire your starting defense. That may be just too rich for my blood.

The trick for most owners is to play the matchups each week and do the waiver wire shuffle with their defense. It can be a winning strategy to employ as the season progresses by attacking poor offenses giving even the poorer defenses in the league an opportunity to pile up points. But every once in a while you happen upon a diamond in the rough as you play the waiver wire and find a unit that can become the mainstay in your starting lineup. That is where we look to in this article, the defenses that are not the first off the board in drafts but could help bring you wins nonetheless.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Indianapolis Colts

ADP: 282nd overall, DST: 20th

The Colts are returning a very young nucleus on a team that could be on the verge of a very successful season. The addition of Justin Houston should help bolster a defense that ranked just 19th in sacks a year ago. That is a number that should push towards the top-10 in 2019.

Finishing the 2018 season inside the top-10 among most other categories (interceptions, fumbles, and points allowed) should lead to higher expectations for the Colts. Also, playing in a division with suspect offenses like the Titans and Jaguars could lead to some high scoring weeks for the team.

 

Denver Broncos

ADP: 187th overall, DST: 11th

Sure, the Broncos are generally one of the first defenses selected in drafts in years past. But heading into the 2019 season, this team seems to be overlooked in drafts. The defense was fifth in interceptions last year (17) and eighth in sacks (44), but after losing several key contributors in the offseason, regression is on the minds of many owners.

New Head Coach Vic Fangio, however, should bring in a very aggressive defensive system that will utilize the strengths of the players on the team. There will be tough matchups throughout the season playing against the likes of the Chiefs and Chargers, but the Broncos should once again be a top-level fantasy defense.

 

Pittsburgh Steelers

ADP: 198th overall, DST: 16th

The Steelers defense has surprisingly led the NFL in sacks each of the last two seasons, keeping them in the discussion as a startable unit in fantasy. The downside to this team is their inability to create turnovers. Ranking 29th in the league in 2018 with only 15, the Steelers seem to be held back from ascending to the top of the league in fantasy scoring because of this.

If the cornerbacks on this team can take a step forward and create a few more turnovers, a defense that is considered in a mid-tier group should become a strong option for most of the 2019 season.

 

Arizona Cardinals

ADP: 279th overall, DST: 28th

This defense was one of the worst in fantasy in 2018 (99 FP) and was largely propped up by a unit that finished fifth in sacks with 49. They were bottom tier in most major categories and a team that allowed plenty of points (425) on the season.

They play in a very top-heavy division with the high powered Rams offense, but outside of that, there are matchups to take advantage of. Including a solid Week 1 tilt at home against the Lions, look for the Cardinals defense to become one to keep your eye on for much of the 2019 season.

 

Dallas Cowboys

ADP: 188th, DST: 14th

It was another mediocre finish for the Cowboys defense in 2018 (85 FP). Finishing 16th in sacks (39) and 10th in forced fumbles (14), it is abundantly clear that this unit is a better defense in real football than it is as a fantasy scoring team. The key contributors on this defense are all back for the 2019 season, leading some to believe that the team is ready for another step forward.

Matchups over the first three weeks against the likes of the Giants, Redskins, and Dolphins make the Cowboys defense one to target in the final round of a draft. A prime candidate as a team that you can use as a matchup play in fantasy.

More Fantasy Football Analysis


Check out RotoBaller's famous fantasy football draft sleepers and waiver wire pickups list, updated regularly!




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Akshay Bhatia

Riding Strong Form Into the Valspar Championship
Darnell Mooney

Poised for Large Role in Giants Offense?
Nathan Carter

the New Handcuff at RB in Atlanta?
Jalen Tolbert

the New WR2 in Miami?
Pascal Siakam

Likely to Remain Out Tuesday
Patrick Cantlay

Playing Well Heading to Valspar Championship
Keegan Bradley

Needs Improvement From Approach Play at Valspar Championship
Kevin Porter Jr.

Available Against Cavaliers
Jalen Brunson

Questionable for Tuesday's Game
Dylan Sampson

Set to be Pass-Catching Backup RB in Cleveland
Joel Embiid

to Remain Out Tuesday
Jaylin Noel

Dynasty Value on the Rise, Could be WR3 in 2026
Jarrett Allen

to Sit Out At Least Three More Games
Keenan Allen

Fantasy Stock Continues to Fall as he Nears the End of his Career
Trae Young

Exits Early Monday Due to Quadriceps Contusion
Drake London

to be a Volatile WR2 With QB Uncertainty?
John Collins

Starting Against Spurs
Craig Porter Jr.

Out 1-3 Weeks With Groin Strain
Russell Westbrook

Off Injury Report for Tuesday
Clint Capela

Alperen Sengun Sidelined, Clint Capela Starting Against Lakers
Bam Adebayo

Iffy for Tuesday Night
Walter Clayton Jr.

Javon Small Out Monday, Walter Clayton Jr. Returns to Starting Lineup
Giannis Antetokounmpo

Listed as Questionable for Tuesday
Rayan Rupert

GG Jackson II Out, Rayan Rupert to Start Against Bulls
Anthony Edwards

Ruled Out for Tuesday
Nick Richards

Cleared to Play Monday
Dejounte Murray

Sidelined by Illness Monday
Ty Jerome

Ruled Out Monday
Daniel Gafford

Won't Play Against Pelicans
George Holani

Signs Tender Offer on Monday
Vít Krejčí

Vit Krejci Unavailable Monday
Robert Williams III

Won't Play Monday
Johan Rojas

Suspended 80 Games for PED Violation
José Ramírez

No Plans for Jose Ramirez to Undergo Imaging on Injured Shoulder
Darius Slay

Retires From the NFL
Seiya Suzuki

Undergoing MRI Exam on Monday
Joe Musgrove

Expected to Open the Year on the Injured List
Christian Kirk

49ers Sign Christian Kirk to One-Year Deal
Matt McCarty

Could Thrive at the Valspar Championship
Michael Kim

Seeks to Dust Off Tough Week at TPC Sawgrass
Max Homa

Enjoying a Solid 2026 Heading into Valspar Championship
Nick Dunlap

Keeps Slugging Through Rough 2026 Season
Zach Neto

Expected to Return to Game Action on Tuesday
Kyren Williams

Will Kyren Williams Remain the Undisputed RB1 in Los Angeles Going Forward?
Mason Taylor

Does Mason Taylor Have Breakout Potential in 2026?
Puka Nacua

Appears Poised to Dominate for Years to Come
Andrew Novak

Wants to Rebound After The Players Championship
Austin Smotherman

on Baby Watch as Valspar Championship Approaches
Ben Sinnott

Does Not Appear to Be in Washington's Long-Term Plans
Luke Clanton

Might Have Issues at the Valspar Championship
Sam Darnold

Profiles as a Safe QB2 in Dynasty Formats Heading into 2026
Jerry Jeudy

Can Jerry Jeudy Bounce Back from Underwhelming 2025 Campaign?
Christiaan Bezuidenhout

Must be Accurate at the Valspar Championship
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Zach Neto

to Take Batting Practice on Monday
Andre Fili

Drops Decision on Saturday
Cam Skattebo

Thinks he'll be 100 Percent Healthy in a Little Over a Month
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Jeremy McNichols

Re-Signs With Commanders
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Justin Fields

Chiefs Acquiring Justin Fields From Jets
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
Connor McDavid

Records Three Assists Sunday
Bo Groulx

Makes Big Impact Sunday
Drake Batherson

Pots Two Goals in Sunday's Win
Bobby McMann

Continues Dream Start in Seattle
Kirby Dach

Injured on High Hit
Alexander Wennberg

Without Timeline for Return
Leon Draisaitl

Exits Early with Injury Sunday
Harold Fannin Jr.

Officially Steps Into the Top Role
Troy Franklin

Ready to Take on an Even Larger Role?
Troy Terry

Adds Three Points in Return to Lineup
Leo Carlsson

Picks Up Trio of Points on Sunday
José Ramírez

Jose Ramirez is Day-to-Day with Shoulder Inflammation
Brendan Gallagher

Rejoins Canadiens Lineup Sunday
Daniil Tarasov

Starting Against Kraken
Ty Emberson

Remains Out Sunday
Bobby Brink

Questionable Sunday
Oliver Ekman-Larsson

Unavailable Against Wild
Ryan Nugent-Hopkins

a Game-Time Call Sunday
Corbin Carroll

to Resume Playing Defense This Week
John Carlson

Set for Ducks Debut
Francisco Lindor

Non-Committal About Status for Opening Day
Nathan Eovaldi

Named Rangers' Opening Day Starter
Hayden Birdsong

Diagnosed with Grade 2 Forearm Strain and UCL Sprain
Marcelo Mayer

Scratched With Left-Knee Soreness
Zach Neto

Tests Come Back Negative, Dealing With Sprained Hand
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Brad Keselowski

a Solid DFS Pick at Las Vegas
Francisco Lindor

is Making Spring Debut on Sunday
Carter Verhaeghe

Anton Lundell Expected to Return Sunday
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
Sam Bennett

Considered Day-to-Day
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Sam Reinhart

Not Traveling on Four-Game Road Trip
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Michael Rasmussen

Ruled Out for One Week
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Declan Carlile

to Miss 4-5 Weeks
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
Seiya Suzuki

Leaves WBC Game on Saturday With Right-Knee Discomfort
Zach Neto

is Removed After Suffering Hand Injury
Joe Ryan

Won't Pitch in the World Baseball Classic
Zack Wheeler

Throws First Live BP Session on Saturday
Merrill Kelly

Expected to Open Season on the Injured List
Kevin Gausman

Named Toronto's Opening Day Starter
Kyle Stowers

Back in Grapefruit League Lineup
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Adam Scott

in Strong Form Ahead of The Players
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF