👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

PPR Draft Targets - Undervalued Running Backs

Antonio Losada evaluates four running backs that should become fantasy football draft targets in 2020 given the potential ROI they could generate for their owners based on ADP.

For fantasy football GMs, draft season is gearing up. Preparing for what is waiting for us in our virtual war-rooms is a key part of the process, and the first thing to know is the format of the league we're going to be part of. The difference between Standard and PPR (Point-Per-Reception) scoring systems is really simple, with the latter awarding one extra point to players who catch a pass. Standard scoring was a staple in the early days of fantasy football, but PPR has become the most played system lately.

It doesn't take a genius to know who this benefits the most: over-targeted receivers, pass-catching running backs, and reliable tight ends. While some players are good enough to put up good numbers on their pure talent, others might fall shorter on the ability leaderboard. Some of those, though, trump the most talented ones in fantasy leagues due to a heavier usage and racking up receptions that go for extra fantasy points.

Having the PPR scoring system in mind, it's time to discover which players are surefire bets to excel in leagues following that format that are currently being undervalued in drafts by fantasy GMs. Today, I'm highlighting four running backs who are primed to become studs in these leagues that have lower ADPs and prices than those they should be attached to.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Nyheim Hines, Indianapolis Colts

ADP 205.5, Projected PPR: 146.2

Even in the two weeks Marlon Mack wasn't active last season, Nyheim Hines couldn't crack the 10-rushing attempts mark logging nine and four in Weeks 12 and 13. That will, once more, be the case this season. Indianapolis will use both Mack and rookie Jonathan Taylor as its RB1 and RB2 on the ground, with Hines profiling as the No. 1 option in the backfield when it comes to the passing game.

Before getting too high on Hines you should know the player we're discussing here. Hines is most probably not going to win you the league. PFF has him projected for 146.2 PPR points in 2020, good for RB58. But keep in mind, though, that we're discussing PPR leagues here and there aren't that many running backs with Hines' upside and abilities when it comes to the passing game. Hines is one of just 11 running backs projected to 49+ receptions and the one projected to log the fewest opportunity share with a really low 14.3%. Just in case, only James White (discussed next) projects to get more PPR points over the year than Hines on a 15% or lower opportunity share.

Hines is a great FLEX option in PPR leagues and if either of Mack or Taylor fall injured he'll boost his numbers as he'll probably be used more on the ground (don't expect a lot on that front, though). Among running backs projected to get at least 100 opportunities in 2020, Hines has the third-highest ROI (ADP divided by final overall rank in PPR leagues) only behind Alvin Kamara and Raheem Mostert at the time of this writing.

 

James White, New England Patriots

ADP 139.1.7, Projected PPR: 153.8

Every year is the same story. Every year I think James White will be properly valued, and I always find myself on the wrong side of things. We're talking PPR leagues here, and White is basically a wide receiver disguised as a running back. White ranked sixth in targets and receptions, and third in receiving yards among rushers last season, and he's still getting drafted in the 11th round at the earliest.

Did I mention that he finished the year as the RB20 without even reaching 70 rushing attempts? That's White for you in the unknown. It will be hard for White to get more carries (PFF projects him to see 59 in 2020) but the targets and receptions clearly outweigh the rushing numbers. With a 77/58/435/2 (targets/receptions/receiving yards/TDs) projected line for next season, White is one of just eight RBs expected to reach at least a 75/55/435/2 line over the year.

Although not an incredible PPR scorer, White is one of (if not the) most reliable and steady performers in the NFL. Just look at his outcomes from 2019 in the chart above. Not counting his Week 12 dud and his impossibly great performance in Week 13, he would have averaged 12.9 PPG never diverging by more than six PPR points from that mark. Consider White a lock to give you 12 PPR points each and every week with upside to getting into the 20s if everything clicks for him.

 

Tarik Cohen, Chicago Bears

ADP 139.4, Projected PPR: 155.9

Cohen's profile and his situation in Chicago are incredibly similar to those of White (read above). Actually, PFF has White projected at 153.8 PPR points in 2020 and Cohen to 155.9. On a finer level of detail, White's projected receiving line reads 77/58/435/2 while Cohen's sits at 72/58/456/2. Simply put, these two tailbacks can't be closer in expected production and in ADP with virtually the same value there.

While I'm higher on White than on Cohen, the truth is that the latter brings a little bit more to the equation thanks to his usage on the running game. Cohen projects to get 19.8% of Chicago's rushing attempts (74) in 2020 compared to White's 13.6% (59 attempts). The best thing about White and also Cohen is that both, even playing the RB position, are projected to end next season as the third most-targeted players on their attacks with 16% of the targets going their ways.

Although Cohen had a middling first half in 2019 averaging 8.2 PPG from the first game to Week 9, he raised that average to 12.3 PPG during the last eight games of the season. He scored the 18th-most PPR points in that span thanks mostly to his 45 receptions, third only to Christian McCaffrey's 74 and Alvin Kamara's 48 from Week 10 on. Cohen recently admitted he didn't take care of his body properly last year, so it's possible that he will be recommitted to being better.

 

Le'Veon Bell, New York Jets

ADP 68.7, Projected PPR: 163.3

Considering Bell undervalued, with an ADP of 88.5 (inside the first six rounds), might be a little too much. But bear with me. Bell's current ADP, compared to where he is projected to finish the year in PPR points (RB14) makes him a very nice bargain. With PFF projecting Bell to reach 226.5 PPR points in 2020, that'd make him the 46th-best player overall in the NFL, thus giving him a ROI of 1.49. That mark is the second-highest among running backs getting drafted inside top-third rounds of 12-team leagues only behind Kamara's 4.1. The return on investment can't get much higher.

The perception of Bell's 2019 season is that of a rusher past his prime, and not a very good one all things considered. That is far from reality, though. Bell finished last year as the RB16 in PPR leagues and although he closed the season on a low-scoring streak he was able to perform as an RB1 in six of the first 11 games he played, and only finished below the RB2 threshold six times in 16 games. Bell is, at the very least, a high-level RB2 with upside to turn into an RB1 in 2020.

Most important for the purposes of this article, though, is the fact that he's one of only nine RBs projected to more than 50 receptions (52) and 65 targets. Bell has it all. He is the No. 1 rusher on his team by a mile (he projects to get 58.2% of the Jets rushing attempts, the ninth-highest mark among all RBs), should reach 800+ yards on the ground, and also has the pass-catching ability to consider him a do-it-all player very valuable in PPR leagues.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jahmai Mashack

is Returning on Saturday
Guerschon Yabusele

is Absent on Saturday
Malik Monk

Moves into Starting Five on Saturday
Kyler Murray

Dynasty Value Gets New Life With Move to Minnesota
Jonathan Kuminga

to Sit Out on Saturday
Onyeka Okongwu

Won't Play on Saturday
Rachaad White

Is Rachaad White the New RB1 for the Commanders?
Jock Landale

is Cleared for Saturday's Game
Dyson Daniels

is Ruled Out for Saturday
Shane Wright

Exits Early Saturday
Connor Zary

Remains Out Saturday Night
Noah Laba

a Game-Time Call Sunday
Jonathan Quick

to Remain Unavailable Sunday
Stefon Diggs

Still a Free Agent With April Approaching
Joel Hanley

to Miss Rest of Season
Alvin Kamara

Workload Expected to Look Drastically Different in 2026
Ethen Frank

Remains Out Saturday
Robert Thomas

Available Saturday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Trey Benson

Facing Uphill Battle for Playing Time in Arizona
Jacory Croskey-Merritt

Can Jacory Croskey-Merritt Emerge as the Clear RB1 in Washington?
Lamar Jackson

Looking for Return to Full Health in 2026
Sean Tucker

Remains Buried on Buccaneers' Running Back Depth Chart
Jake Tonges

Appears Likely to Enter 2026 Atop 49ers' Tight End Depth Chart
NFL

Can Ja'Kobi Lane Carve Out a Fantasy-Relevant Role as a Rookie?
Chig Okonkwo

Instantly Jumping to Fantasy Relevance in Washington?
Aaron Jones Sr.

Set for Familiar Role in 2026?
Brandon Aiyuk

a Buy-Low Candidate in Dynasty Leagues?
Romeo Doubs

the New No. 1 Target in New England?
Daniel Jones

a QB1 if Ready for Season Opener?
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Josh Allen

Still the Top Dog at QB in Fantasy
Jared Goff

Should Have Safe Floor as QB1 Again Under New Offensive Coordinator
Jacoby Brissett

Will Jacoby Brissett be on the Streaming Radar Again in 2026?
NFL

Kaytron Allen Should Attract Plenty of Interest in 2026 NFL Draft
NFL

Makai Lemon a Polarizing Receiver Prospect Heading into This Year's Draft
David Pastrnak

Riding 11-Game Point Streak
John Gibson

Gets Back on Track Friday
J.T. Miller

Bags Three Points Against Blackhawks
Tage Thompson

Picks Up 400th Career Point
Patrick Kane

Collects Two Points in Friday's Win
Nick Lardis

Pots Another Goal Friday Night
Shayne Gostisbehere

Could Be an Option Saturday
Nique Clifford

Could Return Saturday
Marcus Sasser

Probable Saturday
Caris LeVert

on Track to Return Saturday
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Duncan Robinson

Listed as Questionable for Saturday
Ayo Dosunmu

Questionable to Play Saturday
Myles Turner

Iffy for Saturday
Kyle Kuzma

Questionable Saturday
Moritz Seider

Assists on Two Goals Against the Sabres
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Mac Jones

Boosts his Dynasty Stock With Solid First Year in San Fran
Alex DeBrincat

Picks Up Three Points Versus Buffalo
Bobby Portis

May Miss Another Game Saturday
Kevin Porter Jr.

Unavailable Against Spurs
De'Aaron Fox

to Return to Action Saturday
Isaiah Jackson

Exits Early Friday
Kelly Oubre Jr.

Ready to Return Saturday
Al Horford

to Be Re-Evaluated in One Week
Vít Krejčí

Vit Krejci Remains Sidelined Friday
Tanner Bibee

Day-to-Day, Could Make his Next Start
Dylan Garand

Starts Friday
Noah Ostlund

Won't Play Friday
Connor Zary

Returns to Practice
Samuel Honzek

Won't Return This Season
Damon Severson

Labeled Week-to-Week
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Tanner Bibee

Shoulder Issue Not Considered Serious
Joe Pyfer

Set For UFC Seattle Main Event
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Dominic Canzone

a Top Pickup After Two-Homer Game
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Chase DeLauter

Launches Two Home Runs, Emerges as Top Waiver-Wire Target
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
Tanner Bibee

Leaves Opening Day Start Early With Shoulder Inflammation
Cristopher Sánchez

Cristopher Sanchez Makes a Statement on Opening Day With 10 Strikeouts
Kevin McGonigle

has Four Hits in Impressive MLB Debut
Nico Hoerner

Cubs Agree to Six-Year Deal With Nico Hoerner
Jacob Misiorowski

Shows Off his High-Strikeout Upside in Opening Day Win
Paul Skenes

Greeted Harshly by Mets on Opening Day
Brandon Lowe

Hits Two Home Runs on Opening Day
Ketel Marte

Active, Leading Off on Opening Day
Ryan Fox

a High-Upside Value in Houston
Marco Penge

a Boom-or-Bust Option in Houston
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Scottie Scheffler

Withdraws From Texas Children's Houston Open
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Lerone Murphy

Suffers His First Loss
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Iwo Baraniewski

Delivers 28-Second TKO
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF