👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

PPR Draft Targets - Undervalued Running Backs

Antonio Losada evaluates four running backs that should become fantasy football draft targets in 2020 given the potential ROI they could generate for their owners based on ADP.

For fantasy football GMs, draft season is gearing up. Preparing for what is waiting for us in our virtual war-rooms is a key part of the process, and the first thing to know is the format of the league we're going to be part of. The difference between Standard and PPR (Point-Per-Reception) scoring systems is really simple, with the latter awarding one extra point to players who catch a pass. Standard scoring was a staple in the early days of fantasy football, but PPR has become the most played system lately.

It doesn't take a genius to know who this benefits the most: over-targeted receivers, pass-catching running backs, and reliable tight ends. While some players are good enough to put up good numbers on their pure talent, others might fall shorter on the ability leaderboard. Some of those, though, trump the most talented ones in fantasy leagues due to a heavier usage and racking up receptions that go for extra fantasy points.

Having the PPR scoring system in mind, it's time to discover which players are surefire bets to excel in leagues following that format that are currently being undervalued in drafts by fantasy GMs. Today, I'm highlighting four running backs who are primed to become studs in these leagues that have lower ADPs and prices than those they should be attached to.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Nyheim Hines, Indianapolis Colts

ADP 205.5, Projected PPR: 146.2

Even in the two weeks Marlon Mack wasn't active last season, Nyheim Hines couldn't crack the 10-rushing attempts mark logging nine and four in Weeks 12 and 13. That will, once more, be the case this season. Indianapolis will use both Mack and rookie Jonathan Taylor as its RB1 and RB2 on the ground, with Hines profiling as the No. 1 option in the backfield when it comes to the passing game.

Before getting too high on Hines you should know the player we're discussing here. Hines is most probably not going to win you the league. PFF has him projected for 146.2 PPR points in 2020, good for RB58. But keep in mind, though, that we're discussing PPR leagues here and there aren't that many running backs with Hines' upside and abilities when it comes to the passing game. Hines is one of just 11 running backs projected to 49+ receptions and the one projected to log the fewest opportunity share with a really low 14.3%. Just in case, only James White (discussed next) projects to get more PPR points over the year than Hines on a 15% or lower opportunity share.

Hines is a great FLEX option in PPR leagues and if either of Mack or Taylor fall injured he'll boost his numbers as he'll probably be used more on the ground (don't expect a lot on that front, though). Among running backs projected to get at least 100 opportunities in 2020, Hines has the third-highest ROI (ADP divided by final overall rank in PPR leagues) only behind Alvin Kamara and Raheem Mostert at the time of this writing.

 

James White, New England Patriots

ADP 139.1.7, Projected PPR: 153.8

Every year is the same story. Every year I think James White will be properly valued, and I always find myself on the wrong side of things. We're talking PPR leagues here, and White is basically a wide receiver disguised as a running back. White ranked sixth in targets and receptions, and third in receiving yards among rushers last season, and he's still getting drafted in the 11th round at the earliest.

Did I mention that he finished the year as the RB20 without even reaching 70 rushing attempts? That's White for you in the unknown. It will be hard for White to get more carries (PFF projects him to see 59 in 2020) but the targets and receptions clearly outweigh the rushing numbers. With a 77/58/435/2 (targets/receptions/receiving yards/TDs) projected line for next season, White is one of just eight RBs expected to reach at least a 75/55/435/2 line over the year.

Although not an incredible PPR scorer, White is one of (if not the) most reliable and steady performers in the NFL. Just look at his outcomes from 2019 in the chart above. Not counting his Week 12 dud and his impossibly great performance in Week 13, he would have averaged 12.9 PPG never diverging by more than six PPR points from that mark. Consider White a lock to give you 12 PPR points each and every week with upside to getting into the 20s if everything clicks for him.

 

Tarik Cohen, Chicago Bears

ADP 139.4, Projected PPR: 155.9

Cohen's profile and his situation in Chicago are incredibly similar to those of White (read above). Actually, PFF has White projected at 153.8 PPR points in 2020 and Cohen to 155.9. On a finer level of detail, White's projected receiving line reads 77/58/435/2 while Cohen's sits at 72/58/456/2. Simply put, these two tailbacks can't be closer in expected production and in ADP with virtually the same value there.

While I'm higher on White than on Cohen, the truth is that the latter brings a little bit more to the equation thanks to his usage on the running game. Cohen projects to get 19.8% of Chicago's rushing attempts (74) in 2020 compared to White's 13.6% (59 attempts). The best thing about White and also Cohen is that both, even playing the RB position, are projected to end next season as the third most-targeted players on their attacks with 16% of the targets going their ways.

Although Cohen had a middling first half in 2019 averaging 8.2 PPG from the first game to Week 9, he raised that average to 12.3 PPG during the last eight games of the season. He scored the 18th-most PPR points in that span thanks mostly to his 45 receptions, third only to Christian McCaffrey's 74 and Alvin Kamara's 48 from Week 10 on. Cohen recently admitted he didn't take care of his body properly last year, so it's possible that he will be recommitted to being better.

 

Le'Veon Bell, New York Jets

ADP 68.7, Projected PPR: 163.3

Considering Bell undervalued, with an ADP of 88.5 (inside the first six rounds), might be a little too much. But bear with me. Bell's current ADP, compared to where he is projected to finish the year in PPR points (RB14) makes him a very nice bargain. With PFF projecting Bell to reach 226.5 PPR points in 2020, that'd make him the 46th-best player overall in the NFL, thus giving him a ROI of 1.49. That mark is the second-highest among running backs getting drafted inside top-third rounds of 12-team leagues only behind Kamara's 4.1. The return on investment can't get much higher.

The perception of Bell's 2019 season is that of a rusher past his prime, and not a very good one all things considered. That is far from reality, though. Bell finished last year as the RB16 in PPR leagues and although he closed the season on a low-scoring streak he was able to perform as an RB1 in six of the first 11 games he played, and only finished below the RB2 threshold six times in 16 games. Bell is, at the very least, a high-level RB2 with upside to turn into an RB1 in 2020.

Most important for the purposes of this article, though, is the fact that he's one of only nine RBs projected to more than 50 receptions (52) and 65 targets. Bell has it all. He is the No. 1 rusher on his team by a mile (he projects to get 58.2% of the Jets rushing attempts, the ninth-highest mark among all RBs), should reach 800+ yards on the ground, and also has the pass-catching ability to consider him a do-it-all player very valuable in PPR leagues.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Travis Homer

Signs With Steelers as RB Depth
Lerone Murphy

Suffers His First Loss
Dennis Santana

Won't be Pirates' Primary Closer
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
DeVonta Smith

Wide Range of Possible Outcomes for DeVonta Smith in 2026
Woody Marks

to Serve as Backup in Sophomore Season?
Puka Nacua

Extension for Puka Nacua isn't Expected Soon
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Joshua Dobbs

Patriots Planning to Release Joshua Dobbs
Spencer Strider

to Start the Season on Injured List
Iwo Baraniewski

Delivers 28-Second TKO
Lawson Crouse

Picks Up Three Points in Overtime Win
Jahmyr Gibbs

in Line for a Career Workload
Filip Forsberg

Takes Predators Past Blackhawks
Jaxon Smith-Njigba

Becomes Highest-Paid Wide Receiver in NFL History
Alex Ovechkin

Scores 1,000th Career Goal
NFL

Eli Stowers' Athleticism Should Not be Overshadowed
Nate Schmidt

Exits Early Due to Illness
NFL

Kenyon Sadiq's Low Production at Odds with His Elite Athleticism
Matt Grzelcyk

to Miss Four-Game Road Trip
Mikko Rantanen

to Return to Full Practice
NFL

Carnell Tate Part of a Loaded Ohio State Rookie Class
A.J. Greer

Handed a Three-Game Suspension
Stephon Castle

Iffy for Monday
Bennedict Mathurin

Remains Out Monday
Isaiah Collier

Still Sidelined Monday
Kyle Kuzma

Iffy for Monday Vs. Clippers
Pascal Siakam

May Miss Monday's Game Vs. Orlando
John Collins

Expected to be Available Monday Vs. Bucks
Tristan Vukcevic

Exits Early With Back Tightness
Jonathan Taylor

Still Headlines Colts Backfield
Troy Terry

Wins it for Anahiem
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Ilya Sorokin

Earns Shutout Over Columbus
Jalen Coker

Clock Ticking on Jalen Coker's Buy-Low Window?
DJ Moore

an Appealing Dynasty Target After Trade to Bills?
Keon Coleman

Falling Out of Favor Despite Head-Coaching Change?
George Pickens

Is George Pickens' Rumored Holdout a Concern for Dynasty Managers?
Derrick Henry

Continues to Face Minimal Competition
Bobby Portis

is Cleared for Monday's Game
Jarquez Hunter

Not Close to Having Fantasy Relevance?
Kawhi Leonard

Holds Questionable Tag for Monday
Danny Wolf

Suffers Ankle Injury on Sunday
Killian Hayes

Exits in First Half
Nique Clifford

Exits Early on Sunday
Royce O'Neale

is Ruled Out on Sunday
Kevin Porter Jr.

to Miss Third Straight Game
Collin Murray-Boyles

Remains Out Sunday
Jalen Johnson

Could Miss Second Straight Game
Joel Embiid

Remains Sidelined Monday
Grayson Allen

to Miss Fourth Straight Game
Naz Reid

Back in Action Sunday
Josh Hart

Good to Go Sunday
Jaylen Brown

Available Sunday Against Timberwolves
Ethen Frank

Sustains Lower-Body Injury Sunday
Grayson Rodriguez

to Open Season on Injured List
Brett Pesce

Questionable to Return This Season
Stefan Noesen

Done for the Season
Yan Kuznetsov

Misses Fourth Consecutive Game Sunday
Connor Zary

Out Sunday
Mike Trout

Returns on Sunday
Anthony Duclair

Misses Sunday's Game
Ryan Pulock

Unavailable Sunday
Nick Lodolo

Exits Early With a Blister
Dontayvion Wicks

Still Buried in Crowded Receiver Room?
Feleipe Franks

Panthers Signing Feleipe Franks
Cameron Jordan

Linked to the Chiefs
Chris Rodriguez Jr.

No Clear Frontrunner Between Chris Rodriguez Jr. and Bhayshul Tuten?
Jeremy Peña

Astros Not Ruling Out Jeremy Pena for Opening Day
Cristopher Sánchez

Phillies Sign Cristopher Sanchez to a Six-Year Extension
Tyler Reddick

the Clear Favorite at Darlington
Kyle Stowers

Placed on Injured List with Hamstring Strain
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Morgan Geekie

Records Three Assists Against Red Wings
Steven Stamkos

Notches Three Points in Win Over Golden Knights
Cole Caufield

Records Career-High Five Points in Saturday's Win
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
Nikita Kucherov

Takes Over Scoring Lead With Four-Point Effort
Tyler Tucker

Out Week-to-Week
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Seiya Suzuki

Won't be Ready for Opening Day
Gleyber Torres

Clear to Return on Monday
Konnor Griffin

Assigned to Minor-League Camp
Gleyber Torres

Scratched From Lineup on Saturday With Lower-Back Tightness
Tanner Bibee

to Take the Ball on Opening Day
Logan Webb

to Start on Opening Day for Giants
Cristopher Sánchez

Cristopher Sanchez to Start on Opening Day for Phillies
Chris Sale

Braves Name Chris Sale as Their Opening Day Starter
Kyle Stowers

Leaves Friday's Game With Hamstring Tightness
Jasson Domínguez

Jasson Dominguez Optioned to Triple-A
Jacob Misiorowski

Named Opening Day Starter
Mike Trout

X-Rays Come Back Negative on Mike Trout's Hand
Dylan Crews

Optioned to Triple-A Rochester
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
Akshay Bhatia

Withdraws From Valspar Championship
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Aaron Rai

Looks to Bounce Back at Valspar Championship
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Billy Horschel

a Volatile Play at Valspar Championship
Ben Griffin

Looks to Rebound at the Valspar Championship
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF