👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

PPR Draft Targets - Undervalued Running Backs

Antonio Losada evaluates four running backs that should become fantasy football draft targets in 2020 given the potential ROI they could generate for their owners based on ADP.

For fantasy football GMs, draft season is gearing up. Preparing for what is waiting for us in our virtual war-rooms is a key part of the process, and the first thing to know is the format of the league we're going to be part of. The difference between Standard and PPR (Point-Per-Reception) scoring systems is really simple, with the latter awarding one extra point to players who catch a pass. Standard scoring was a staple in the early days of fantasy football, but PPR has become the most played system lately.

It doesn't take a genius to know who this benefits the most: over-targeted receivers, pass-catching running backs, and reliable tight ends. While some players are good enough to put up good numbers on their pure talent, others might fall shorter on the ability leaderboard. Some of those, though, trump the most talented ones in fantasy leagues due to a heavier usage and racking up receptions that go for extra fantasy points.

Having the PPR scoring system in mind, it's time to discover which players are surefire bets to excel in leagues following that format that are currently being undervalued in drafts by fantasy GMs. Today, I'm highlighting four running backs who are primed to become studs in these leagues that have lower ADPs and prices than those they should be attached to.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Nyheim Hines, Indianapolis Colts

ADP 205.5, Projected PPR: 146.2

Even in the two weeks Marlon Mack wasn't active last season, Nyheim Hines couldn't crack the 10-rushing attempts mark logging nine and four in Weeks 12 and 13. That will, once more, be the case this season. Indianapolis will use both Mack and rookie Jonathan Taylor as its RB1 and RB2 on the ground, with Hines profiling as the No. 1 option in the backfield when it comes to the passing game.

Before getting too high on Hines you should know the player we're discussing here. Hines is most probably not going to win you the league. PFF has him projected for 146.2 PPR points in 2020, good for RB58. But keep in mind, though, that we're discussing PPR leagues here and there aren't that many running backs with Hines' upside and abilities when it comes to the passing game. Hines is one of just 11 running backs projected to 49+ receptions and the one projected to log the fewest opportunity share with a really low 14.3%. Just in case, only James White (discussed next) projects to get more PPR points over the year than Hines on a 15% or lower opportunity share.

Hines is a great FLEX option in PPR leagues and if either of Mack or Taylor fall injured he'll boost his numbers as he'll probably be used more on the ground (don't expect a lot on that front, though). Among running backs projected to get at least 100 opportunities in 2020, Hines has the third-highest ROI (ADP divided by final overall rank in PPR leagues) only behind Alvin Kamara and Raheem Mostert at the time of this writing.

 

James White, New England Patriots

ADP 139.1.7, Projected PPR: 153.8

Every year is the same story. Every year I think James White will be properly valued, and I always find myself on the wrong side of things. We're talking PPR leagues here, and White is basically a wide receiver disguised as a running back. White ranked sixth in targets and receptions, and third in receiving yards among rushers last season, and he's still getting drafted in the 11th round at the earliest.

Did I mention that he finished the year as the RB20 without even reaching 70 rushing attempts? That's White for you in the unknown. It will be hard for White to get more carries (PFF projects him to see 59 in 2020) but the targets and receptions clearly outweigh the rushing numbers. With a 77/58/435/2 (targets/receptions/receiving yards/TDs) projected line for next season, White is one of just eight RBs expected to reach at least a 75/55/435/2 line over the year.

Although not an incredible PPR scorer, White is one of (if not the) most reliable and steady performers in the NFL. Just look at his outcomes from 2019 in the chart above. Not counting his Week 12 dud and his impossibly great performance in Week 13, he would have averaged 12.9 PPG never diverging by more than six PPR points from that mark. Consider White a lock to give you 12 PPR points each and every week with upside to getting into the 20s if everything clicks for him.

 

Tarik Cohen, Chicago Bears

ADP 139.4, Projected PPR: 155.9

Cohen's profile and his situation in Chicago are incredibly similar to those of White (read above). Actually, PFF has White projected at 153.8 PPR points in 2020 and Cohen to 155.9. On a finer level of detail, White's projected receiving line reads 77/58/435/2 while Cohen's sits at 72/58/456/2. Simply put, these two tailbacks can't be closer in expected production and in ADP with virtually the same value there.

While I'm higher on White than on Cohen, the truth is that the latter brings a little bit more to the equation thanks to his usage on the running game. Cohen projects to get 19.8% of Chicago's rushing attempts (74) in 2020 compared to White's 13.6% (59 attempts). The best thing about White and also Cohen is that both, even playing the RB position, are projected to end next season as the third most-targeted players on their attacks with 16% of the targets going their ways.

Although Cohen had a middling first half in 2019 averaging 8.2 PPG from the first game to Week 9, he raised that average to 12.3 PPG during the last eight games of the season. He scored the 18th-most PPR points in that span thanks mostly to his 45 receptions, third only to Christian McCaffrey's 74 and Alvin Kamara's 48 from Week 10 on. Cohen recently admitted he didn't take care of his body properly last year, so it's possible that he will be recommitted to being better.

 

Le'Veon Bell, New York Jets

ADP 68.7, Projected PPR: 163.3

Considering Bell undervalued, with an ADP of 88.5 (inside the first six rounds), might be a little too much. But bear with me. Bell's current ADP, compared to where he is projected to finish the year in PPR points (RB14) makes him a very nice bargain. With PFF projecting Bell to reach 226.5 PPR points in 2020, that'd make him the 46th-best player overall in the NFL, thus giving him a ROI of 1.49. That mark is the second-highest among running backs getting drafted inside top-third rounds of 12-team leagues only behind Kamara's 4.1. The return on investment can't get much higher.

The perception of Bell's 2019 season is that of a rusher past his prime, and not a very good one all things considered. That is far from reality, though. Bell finished last year as the RB16 in PPR leagues and although he closed the season on a low-scoring streak he was able to perform as an RB1 in six of the first 11 games he played, and only finished below the RB2 threshold six times in 16 games. Bell is, at the very least, a high-level RB2 with upside to turn into an RB1 in 2020.

Most important for the purposes of this article, though, is the fact that he's one of only nine RBs projected to more than 50 receptions (52) and 65 targets. Bell has it all. He is the No. 1 rusher on his team by a mile (he projects to get 58.2% of the Jets rushing attempts, the ninth-highest mark among all RBs), should reach 800+ yards on the ground, and also has the pass-catching ability to consider him a do-it-all player very valuable in PPR leagues.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ashton Jeanty

a Top-Five Dynasty RB Despite Disappointing Rookie Campaign
Devin Neal

the Potential RB2 in New Orleans in his Sophomore Season
Ricky Pearsall

Does Ricky Pearsall Still Have Breakout Potential for Fantasy Managers?
Tory Horton

Dynasty Stock on the Decline Despite Big-Play Ability
Tank Dell

Improving, But Not 100 Percent Yet
Karl-Anthony Towns

Logs Sixth Double-Double of Postseason
Mike Conley

Ayo Dosunmu Replaces Mike Conley in Starting Unit Sunday
Miles McBride

Tallies Game-High 25 Points in Series-Clincher
Tyrese Maxey

Settles for 17 Points Sunday
Joel Embiid

Scores Efficient 24 Points in Season-Ending Loss
Caris LeVert

Iffy for Monday Night
Kevin Huerter

Listed as Questionable for Game 4
Auston Matthews

Uncertain About Future With Maple Leafs
Frederik Andersen

Enjoying Special Postseason
Josh Manson

"Close" to Returning
Joel Kiviranta

Could Return to Action Monday
Radko Gudas

a Game-Time Call Sunday
Mark Stone

Unavailable Sunday
Sean Tucker

Dynasty Upside Remains Limited by Crowded Backfield Picture
Puka Nacua

Is Puka Nacua's Dynasty Value Impacted by Potential Off-Field Concerns?
Alec Pierce

Can Alec Pierce Build on Encouraging 2025 Production in 2026 and Beyond?
Keenan Allen

Dynasty Stock Falling with NFL Future in Limbo
Drake London

Remains a Dynasty WR1 Entering 2026
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Bucky Irving

Potentially Undervalued After Disappointing Sophomore Season
Austin Reaves

Nears Double-Double In Game 3 Loss
Davante Adams

a Dynasty Hold Who Could See His Value Slip
LeBron James

Facing Sweep With Game 4 on Monday
Emeka Egbuka

The Pendulum Swinging Back on Emeka Egbuka's Dynasty Value
Ajay Mitchell

Posts Career Playoff Night in Game 3
Chet Holmgren

Helps Thunder Move to Brink of Conference Finals
Michael Pittman Jr.

Undervalued in an Environment Fit for His Skill Set
Tobias Harris

Extends 20-Point Streak in Saturday's Loss
Evan Mobley

Keeps Defensive Production Rolling Saturday
Rhamondre Stevenson

a Quality Dynasty Target in a Still-Improving Offense
Golden State Warriors

Warriors Extend Steve Kerr into his 13th Season
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Odell Beckham Jr.

Giants Not Looking to Sign Odell Beckham Jr. Right Now
Bo Nix

Will be Full Speed Before Training Camp
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Joey Logano

Needs a Good Run at Watkins Glen
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Duncan Robinson

Shines on Both Ends Saturday
Cade Cunningham

Records Second Career Postseason Triple-Double
Donovan Mitchell

Logs 35-Point Double-Double
James Harden

Plays Late Hero Saturday
OG Anunoby

Could Miss Another Game Sunday
Joel Embiid

Considered Probable for Sunday's Elimination Game
Jarred Vanderbilt

Active on Saturday Night
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
CHI

Blackhawks Bring in Roman Kantserov for Next Season
Mason McTavish

Set to Rejoin Ducks Lineup Sunday
Lukas Dostal

to Remain in Ducks Crease Sunday
Zach Bogosian

Back for Wild Saturday
Jesper Wallstedt

Starting Game 3 Against Avalanche
Joel Eriksson Ek

Not Ready to Return Saturday
Owen Tippett

Won't Play Saturday
Cooper Kupp

a Dynasty Hold into the Start of 2026 Season
Jaylen Warren

a Safe Dynasty Depth Piece with Insurance Upside
Christian McCaffrey

a Risky Dynasty Hold Who Still Exceeds His Trade Value
Brian Thomas Jr.

A Risky Buy-Low with Immense Upside
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Mike Matheson

Leads by Example in Game 2 Win
Jakub Dobes

Rebounds After Loss Yet Again for Montreal
Alex Newhook

Sets Tone in Big Montreal Victory
Lukas Dostal

Gets Pulled in Game 3 Loss on Friday
Brett Howden

Notches Sixth Goal of the Postseason
VEG

Mitch Marner Hat Trick Helps Vegas Take Series Lead
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Framber Valdez

Suspended Six Games
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF