👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

PPR Draft Targets - Undervalued Running Backs

Antonio Losada evaluates four running backs that should become fantasy football draft targets in 2020 given the potential ROI they could generate for their owners based on ADP.

For fantasy football GMs, draft season is gearing up. Preparing for what is waiting for us in our virtual war-rooms is a key part of the process, and the first thing to know is the format of the league we're going to be part of. The difference between Standard and PPR (Point-Per-Reception) scoring systems is really simple, with the latter awarding one extra point to players who catch a pass. Standard scoring was a staple in the early days of fantasy football, but PPR has become the most played system lately.

It doesn't take a genius to know who this benefits the most: over-targeted receivers, pass-catching running backs, and reliable tight ends. While some players are good enough to put up good numbers on their pure talent, others might fall shorter on the ability leaderboard. Some of those, though, trump the most talented ones in fantasy leagues due to a heavier usage and racking up receptions that go for extra fantasy points.

Having the PPR scoring system in mind, it's time to discover which players are surefire bets to excel in leagues following that format that are currently being undervalued in drafts by fantasy GMs. Today, I'm highlighting four running backs who are primed to become studs in these leagues that have lower ADPs and prices than those they should be attached to.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Nyheim Hines, Indianapolis Colts

ADP 205.5, Projected PPR: 146.2

Even in the two weeks Marlon Mack wasn't active last season, Nyheim Hines couldn't crack the 10-rushing attempts mark logging nine and four in Weeks 12 and 13. That will, once more, be the case this season. Indianapolis will use both Mack and rookie Jonathan Taylor as its RB1 and RB2 on the ground, with Hines profiling as the No. 1 option in the backfield when it comes to the passing game.

Before getting too high on Hines you should know the player we're discussing here. Hines is most probably not going to win you the league. PFF has him projected for 146.2 PPR points in 2020, good for RB58. But keep in mind, though, that we're discussing PPR leagues here and there aren't that many running backs with Hines' upside and abilities when it comes to the passing game. Hines is one of just 11 running backs projected to 49+ receptions and the one projected to log the fewest opportunity share with a really low 14.3%. Just in case, only James White (discussed next) projects to get more PPR points over the year than Hines on a 15% or lower opportunity share.

Hines is a great FLEX option in PPR leagues and if either of Mack or Taylor fall injured he'll boost his numbers as he'll probably be used more on the ground (don't expect a lot on that front, though). Among running backs projected to get at least 100 opportunities in 2020, Hines has the third-highest ROI (ADP divided by final overall rank in PPR leagues) only behind Alvin Kamara and Raheem Mostert at the time of this writing.

 

James White, New England Patriots

ADP 139.1.7, Projected PPR: 153.8

Every year is the same story. Every year I think James White will be properly valued, and I always find myself on the wrong side of things. We're talking PPR leagues here, and White is basically a wide receiver disguised as a running back. White ranked sixth in targets and receptions, and third in receiving yards among rushers last season, and he's still getting drafted in the 11th round at the earliest.

Did I mention that he finished the year as the RB20 without even reaching 70 rushing attempts? That's White for you in the unknown. It will be hard for White to get more carries (PFF projects him to see 59 in 2020) but the targets and receptions clearly outweigh the rushing numbers. With a 77/58/435/2 (targets/receptions/receiving yards/TDs) projected line for next season, White is one of just eight RBs expected to reach at least a 75/55/435/2 line over the year.

Although not an incredible PPR scorer, White is one of (if not the) most reliable and steady performers in the NFL. Just look at his outcomes from 2019 in the chart above. Not counting his Week 12 dud and his impossibly great performance in Week 13, he would have averaged 12.9 PPG never diverging by more than six PPR points from that mark. Consider White a lock to give you 12 PPR points each and every week with upside to getting into the 20s if everything clicks for him.

 

Tarik Cohen, Chicago Bears

ADP 139.4, Projected PPR: 155.9

Cohen's profile and his situation in Chicago are incredibly similar to those of White (read above). Actually, PFF has White projected at 153.8 PPR points in 2020 and Cohen to 155.9. On a finer level of detail, White's projected receiving line reads 77/58/435/2 while Cohen's sits at 72/58/456/2. Simply put, these two tailbacks can't be closer in expected production and in ADP with virtually the same value there.

While I'm higher on White than on Cohen, the truth is that the latter brings a little bit more to the equation thanks to his usage on the running game. Cohen projects to get 19.8% of Chicago's rushing attempts (74) in 2020 compared to White's 13.6% (59 attempts). The best thing about White and also Cohen is that both, even playing the RB position, are projected to end next season as the third most-targeted players on their attacks with 16% of the targets going their ways.

Although Cohen had a middling first half in 2019 averaging 8.2 PPG from the first game to Week 9, he raised that average to 12.3 PPG during the last eight games of the season. He scored the 18th-most PPR points in that span thanks mostly to his 45 receptions, third only to Christian McCaffrey's 74 and Alvin Kamara's 48 from Week 10 on. Cohen recently admitted he didn't take care of his body properly last year, so it's possible that he will be recommitted to being better.

 

Le'Veon Bell, New York Jets

ADP 68.7, Projected PPR: 163.3

Considering Bell undervalued, with an ADP of 88.5 (inside the first six rounds), might be a little too much. But bear with me. Bell's current ADP, compared to where he is projected to finish the year in PPR points (RB14) makes him a very nice bargain. With PFF projecting Bell to reach 226.5 PPR points in 2020, that'd make him the 46th-best player overall in the NFL, thus giving him a ROI of 1.49. That mark is the second-highest among running backs getting drafted inside top-third rounds of 12-team leagues only behind Kamara's 4.1. The return on investment can't get much higher.

The perception of Bell's 2019 season is that of a rusher past his prime, and not a very good one all things considered. That is far from reality, though. Bell finished last year as the RB16 in PPR leagues and although he closed the season on a low-scoring streak he was able to perform as an RB1 in six of the first 11 games he played, and only finished below the RB2 threshold six times in 16 games. Bell is, at the very least, a high-level RB2 with upside to turn into an RB1 in 2020.

Most important for the purposes of this article, though, is the fact that he's one of only nine RBs projected to more than 50 receptions (52) and 65 targets. Bell has it all. He is the No. 1 rusher on his team by a mile (he projects to get 58.2% of the Jets rushing attempts, the ninth-highest mark among all RBs), should reach 800+ yards on the ground, and also has the pass-catching ability to consider him a do-it-all player very valuable in PPR leagues.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Mike Gesicki

a Bounce-Back Candidate in Third Year in Cincy
Xavier Legette

the Panthers' WR3 Heading into 2026?
Rashod Bateman

Dynasty Stock is on Life Support
Gleyber Torres

Scratched From Lineup on Saturday With Lower-Back Tightness
DJ Giddens

an Intriguing Handcuff Despite Minimal Standalone Value
Hunter Henry

Set to Collect Some Vacated Targets?
AJ Barner

Firmly Positioned Atop Depth Chart
Cedric Tillman

Dynasty Managers Losing Patience?
Josh Jacobs

Remains a Strong RB1 Option
Devon Witherspoon

Seahawks Pick Up Devon Witherspoon's Fifth-Year Option
Aaron Nesmith

Could Miss Saturday's Game
Andrew Nembhard

Could Miss Fourth Straight Game
Brice Sensabaugh

Remains Out Saturday
Grayson Allen

Could Miss Third Straight Game
Royce O'Neale

Unlikely to Play Saturday
Kristaps Porzingis

Exits Early, Likely Out Saturday
Landry Shamet

Leaves Friday's Game with Knee Issue
Jake Allen

has Excellent Performance in Defeat
Logan Thompson

Nearly Perfect In Victory
Pascal Siakam

Uncertain for Saturday Against Spurs
Stephon Castle

Questionable for Saturday Versus Pacers
Donovan Mitchell

Questionable as Cavaliers Visit New Orleans
Kevin Porter Jr.

Listed as Questionable Against Phoenix
Isaiah Collier

to Miss Second Straight Game
Joel Embiid

Out Saturday Against Utah
Tanner Bibee

to Take the Ball on Opening Day
Logan Webb

to Start on Opening Day for Giants
Christian Wilkins

"Fully Intends" to Play in 2026
Jake Bobo

Jaguars Sign Receiver Jake Bobo to an Offer Sheet
Trent Williams

49ers Decline to Pick Up Trent Williams' $10 Million Option Bonus
Jaxon Smith-Njigba

Seahawks Exercise Jaxon Smith-Njigba's Fifth-Year Option
Cristopher Sánchez

Cristopher Sanchez to Start on Opening Day for Phillies
Chris Sale

Braves Name Chris Sale as Their Opening Day Starter
Kyle Stowers

Leaves Friday's Game With Hamstring Tightness
DJ Chark

Hangs Up his Cleats
Naz Reid

Ruled Out Friday Against Portland
Jasson Domínguez

Jasson Dominguez Optioned to Triple-A
GG Jackson II

Out Friday Against Boston
Austin Reaves

Added to Injury Report Saturday
Kawhi Leonard

Questionable Against Dallas
Trae Young

Still Sidelined Saturday
Terance Mann

is Unavailable on Friday
Tyler Toffoli

Won't Play Saturday
Andrew Wiggins

Remains Out Saturday
Marcus Sasser

to Sit Out on Friday
Joel Armia

Ready to Return From Back Injury
Joel Eriksson Ek

Kirill Kaprizov, Joel Eriksson Ek to Remain Out Saturday
Ross Colton

Still Out Friday
Yan Kuznetsov

Remains Sidelined Friday
Shayne Gostisbehere

Misses Seventh Straight Contest
Jacob Misiorowski

Named Opening Day Starter
Morgan Rielly

Cleared to Play Friday
Mike Trout

X-Rays Come Back Negative on Mike Trout's Hand
Ja'Tavion Sanders

Panthers Expect Ja'Tavion Sanders to be Ready for Offseason Program
Dylan Crews

Optioned to Triple-A Rochester
Quinshon Judkins

Does Quinshon Judkins Have RB1 Upside in Dynasty Formats?
Jayden Reed

Is Jayden Reed a Buy-Low Candidate After Injury-Marred 2025 Campaign?
Lerone Murphy

Set For UFC London Main Event
Chris Olave

Rehabs his Dynasty Value With Resurgent 2025 Performance
Movsar Evloev

Looks To Remain Unbeaten
Tyrone Tracy Jr.

Facing Uphill Battle for Playing Time in New York
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Chimere Dike

Could See a Diminished Role in 2026
Joe Ryan

Named Opening Day Starter for Twins
Chase Brown

Profiles as a High-End Dynasty Running Back Heading into 2026
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
Sergei Bobrovsky

Shuts Out Oilers with 21 Saves
Trent Frederic

Exits Early Against Panthers
Mason Appleton

Hurt Thursday Night
Tyler Toffoli

Suffers Lower-Body Injury in Thursday's Loss
Victor Hedman

Makes Early Exit Due to Illness
Juuse Saros

Dealing with Upper-Body Injury
Spencer Knight

Shuts Down the Wild on Thursday
Adam Fantilli

Scores Two Goals in Victory
Francisco Alvarez

Pulled Early Thursday With Back Tightness
Auston Matthews

Ruled Out for 12 Weeks
Yaroslav Askarov

Still Out Thursday
Luis Severino

to Start for A's on Opening Day
Kirill Kaprizov

Won't Play Against Blackhawks
Alex Tuch

Expected to Return Thursday
Logan Gilbert

Named Mariners Opening Day Starter
José Ramírez

Jose Ramirez Back in Cactus League Lineup on Thursday
Hayden Birdsong

to Have Tommy John Surgery, Miss Entire 2026 Season
Zack Wheeler

to Pitch in Minor-League Game on Monday
Paul Skenes

Pirates Officially Name Paul Skenes Their Opening Day Starter
Jurickson Profar

Officially Suspended for Entire 2026 Season
Carson Williams

"Likely" to Be Rays Opening Day Starting Shortstop
Trey Yesavage

Will Open 2026 on the Injured List Due to Shoulder Impingement
Akshay Bhatia

Withdraws From Valspar Championship
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Aaron Rai

Looks to Bounce Back at Valspar Championship
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Billy Horschel

a Volatile Play at Valspar Championship
Ben Griffin

Looks to Rebound at the Valspar Championship
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Tony Finau

is Again a Scary Option at Valspar Championship
Blades Brown

Continues PGA Tour Run at Valspar Championship
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF