👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Dallas Cowboys 2020 Fantasy Outlook

Rishi Patel looks at the projected fantasy football production for the 2020 Dallas Cowboys to identify potential values and busts.

The Dallas Cowboys look to bring a highly explosive offense to the field in 2020 under new coach Mike McCarthy.

Luckily, they have the firepower to do so with quarterback Dak Prescott, running back Ezekiel Elliott, and wide receivers Amari Cooper, Michael Gallup, and CeeDee Lamb. This means quite a few fantasy pickups from this team during drafts this summer.

Let’s break down the 2020 fantasy outlook for the Dallas Cowboys.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Quarterback

Yes, there are contract negotiations in the background, but when talking about strictly on the field, QB Dak Prescott is a fantasy stud. His fantasy rankings among active QBs are as follows: 6th (2016), 11th (2017, Zeke suspension year), 10th (2018), and 2nd (2019). He’s been a top-10 fantasy QB his entire NFL career except for when the circumstances surrounding the team in 2017 led to a lower ranking.

The Mississippi State product finished 2019 with a career-high 4,902 yards (2nd among all QBs), career-high 30 pass touchdowns (4th among QBs), 11 picks, and a career-high 306.4 pass yards per game (3rd among QBs). He also had a 14.8 percent poor throws per pass attempt rate.

The QB also adds modest rushing abilities to his fantasy value. He rushed for 277 yards and three touchdowns last season. He will be 27-years-old to start the season, and there is much hope for Prescott from a fantasy perspective.

Though the team signed former Bengal Andy Dalton as a backup in case the contract talks stall, let’s just assume the best and go with Prescott being the starter Week 1. Monitor this contract situation and draft Prescott as a QB starter in re-draft leagues (as long as there is no indication he may hold out) considering the weapons he has and the past stats. He’s a top-five fantasy QB for 2020.

 

Running Back

Like their QB, RB Ezekiel Elliott is elite when it comes to fantasy. Since he entered the league in 2016, his fantasy ranks among active RBs are as follows: 2nd (2016), 9th (2017, suspension year), 5th (2018), and 4th (2019). He has consistently been a top-five fantasy RB (sans suspension year) and brings great potential each season.

Last season was considered a “down-year” per the RB’s standards, but still productive overall considering his rank among RBs in fantasy. He compiled 18.8 rush attempts per game (2nd among NFL RBs), 1,357 rush yards (4th among NFL RBs), 12 rushing touchdowns (T-5th among NFL RBs), 84.8 rush yards per game (5th among NFL RBs), 54 receptions, 420 receiving yards, and two receiving touchdowns.

Unsurprisingly, Elliott also had 77.5 percent of carries inside the 10 and 80 percent of carries inside the 5. Nine of his 12 rush touchdowns came inside the 5.

Elliott will be 25-years-old to start the season. There is no reason to consider him anything less than a top-three RB considering his workhorse load and robust touchdown potential. Take him with your first pick in re-draft leagues if possible and don’t look back.

 

Wide Receiver

This is the trickiest position to analyze on the ‘Boys. Last year, Amari Cooper had a breakout season, notching 79 receptions, 1,189 yards (career-high), 15.1 yards per reception (career-high), 8 reception touchdowns (career-high), and 74.3 yards per game.

He paced the team in targets last year too (119/597, 19.9%). Cooper increased his value as a receiver last season. He ranked 8th in receiving yards among NFL WRs and proved he can shoulder the role of WR1 on the team.

Michael Gallup broke out last year as well, getting 66 receptions, 1,107 yards, 16.8 yards per catch, six touchdowns, and 113/597 targets (18.9%). The Colorado State product improved drastically in his second year. The 24-year-old had 33 receptions, 507 yards, and two touchdowns in his 2018 rookie season.

Newly drafted WR CeeDee Lamb will naturally be a threat to Cooper and Gallup. Owner Jerry Jones took the best player available at Number 17 in the 2020 draft, and they are adding a new dimension to this offense. The Oklahoma product has the size (6’2”, 198 lbs), strength, and is explosive on the field. He finished three seasons of college with 3,292 receiving yards and averaged 19 yards per catch. He had two 1,000-yard seasons. Last season was by far his best, as Lamb had 62 receptions, 1,327 yards, 21.4 yards per catch, and 14 touchdowns. Here are his workout metrics from Player Profiler:

Nevertheless, Cooper and Gallup are better options to draft at this point considering Lamb needs time to build a rapport with QB Dak Prescott and in-person meetings are not happening very often. Cooper is a solid WR1 and top-10 or 15 fantasy WR, while Gallup and Lamb can be considered WR2s or WR3s and great second or third receivers on a fantasy team. Nevertheless, consider the much more divided target share among these top three receivers for 2020 when drafting them. Consistency may always not be there considering any of them could have a breakout game any given week.

 

Tight End

This is the only position to avoid when it comes to drafting Cowboys players in fantasy. Reliable veteran Jason Witten returned last year, but was already 37-years-old, and is now on the Raiders. Therefore, the returning tight ends include Blake Jarwin and Dalton Schultz.

In 16 games played, Schultz had one reception, two targets, and six receiving yards on the SEASON last year. Enough said.

Meanwhile, Jarwin had 31 receptions, 41/597 targets (6.9%), 365 yards, and three touchdowns. With Jason Witten gone, the Oklahoma State product is now the TE1, but it’s still hard to trust him considering his lackluster usage.

Remember, Witten retired briefly in 2018 and Jarwin was the TE1 on that team, but only compiled similar stats to 2019, which includes 27 receptions, 36/527 targets (6.8%), 307 yards, and three touchdowns.

2020 could be considered a “deja-vu” season for Jarwin as owners have already seen how he fares as the TE1 on the team. There is no reason to draft him in redraft leagues unless your league is very large (16+ teams) or you are simply stashing him as insurance or depth.

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Chig Okonkwo

Can Chig Okonkwo Become a TE1 in Dynasty Leagues?
Aaron Jones Sr.

Trending Down in Dynasty Leagues
Romeo Doubs

Offers Dynasty Upside Even as the No. 2 Receiver
Pat Bryant

Dynasty Managers Have to be Patient with Pat Bryant
Isiah Pacheco

Will a Change of Scenery Re-Ignite Isiah Pacheco's Dynasty Value?
Rashid Shaheed

an Underpriced Dynasty Buy Heading into First Full Season with Seattle
Najee Harris

Is Najee Harris the Top Free Agent Back Left on the Market?
Jimmy Horn Jr.

A Dynasty Non-Factor After Quiet Rookie Season
Nick Chubb

Former Pro Bowler Nick Chubb No Longer a Player Worth Holding in Dynasty Leagues
Greg Dulcich

Is Greg Dulcich the No. 1 Target in Miami?
Jalen Williams

Limited in Game 6 Return
Jared McCain

Provides Bench Spark in Game 6 Loss
Shai Gilgeous-Alexander

Posts Lowest-Scoring Night of His MVP Season
De'Aaron Fox

Struggles From the Field Thursday
Stephon Castle

Controls the Spurs Offense in Game 6 Win
Dylan Harper

Finds His Rhythm Thursday
Victor Wembanyama

Drops 28 to Force a Winner-Take-All Game 7
Jalen Williams

is Active for Game 6
Thomas Sorber

is Optimistic About Playing in Summer League
NBA

Terry Rozier Gets Hit with New Charges
NBA

NBA Approves New Anti-Tanking Rules
Mitchell Robinson

Suffers Broken Pinky, Remains Without a Timetable
Isaac Guerendo

Suffers Torn Pec, Could be Ready by End of Training Camp
Noah Fant

Profiles as a Dynasty Drop Candidate Entering 2026
Rashee Rice

Andy Reid Expects Rashee Rice to be Ready for Training Camp
Jordyn Tyson

Remains Limited in OTAs on Thursday
Tank Dell

Not Participating in Texans OTAs
Jacoby Brissett

Mike LaFleur Not Concerned by Jacoby Brissett's Absence From OTAs
Darnell Washington

Participating in OTAs
Jaylen Warren

Slims Down Over the Offseason
Jaxson Dart

Addresses Teammates to Discuss his Involvement With President Trump
Garrett Wilson

Back at OTAs With Jets
Brock Bowers

Taking Part in OTA Workouts
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
Cedric Coward

Aims to Improve Ball-Handling Ability
Jonas Valančiūnas

Jonas Valanciunas Attracting Interest From Europe
Giannis Antetokounmpo

Celtics Reportedly Not Interested in Giannis Antetokounmpo
LeBron James

Reportedly Waiting for Lakers Approach
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Mason Plumlee

NBA Upgrades Mason Plumlee's Foul to a Flagrant 1
Victor Wembanyama

Receives Warning From NBA
Atlanta Hawks

Hawks Promote Onsi Saleh to President of Basketball Operations
Jalen Williams

Listed as Questionable for Game 6
Ajay Mitchell

Ruled Out for Game 6
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Rickie Fowler

Looks to Regain Momentum at Colonial
Pierceson Coody

Looking to Stay Hot at Colonial
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF