👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Dallas Cowboys 2020 Fantasy Outlook

Rishi Patel looks at the projected fantasy football production for the 2020 Dallas Cowboys to identify potential values and busts.

The Dallas Cowboys look to bring a highly explosive offense to the field in 2020 under new coach Mike McCarthy.

Luckily, they have the firepower to do so with quarterback Dak Prescott, running back Ezekiel Elliott, and wide receivers Amari Cooper, Michael Gallup, and CeeDee Lamb. This means quite a few fantasy pickups from this team during drafts this summer.

Let’s break down the 2020 fantasy outlook for the Dallas Cowboys.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Quarterback

Yes, there are contract negotiations in the background, but when talking about strictly on the field, QB Dak Prescott is a fantasy stud. His fantasy rankings among active QBs are as follows: 6th (2016), 11th (2017, Zeke suspension year), 10th (2018), and 2nd (2019). He’s been a top-10 fantasy QB his entire NFL career except for when the circumstances surrounding the team in 2017 led to a lower ranking.

The Mississippi State product finished 2019 with a career-high 4,902 yards (2nd among all QBs), career-high 30 pass touchdowns (4th among QBs), 11 picks, and a career-high 306.4 pass yards per game (3rd among QBs). He also had a 14.8 percent poor throws per pass attempt rate.

The QB also adds modest rushing abilities to his fantasy value. He rushed for 277 yards and three touchdowns last season. He will be 27-years-old to start the season, and there is much hope for Prescott from a fantasy perspective.

Though the team signed former Bengal Andy Dalton as a backup in case the contract talks stall, let’s just assume the best and go with Prescott being the starter Week 1. Monitor this contract situation and draft Prescott as a QB starter in re-draft leagues (as long as there is no indication he may hold out) considering the weapons he has and the past stats. He’s a top-five fantasy QB for 2020.

 

Running Back

Like their QB, RB Ezekiel Elliott is elite when it comes to fantasy. Since he entered the league in 2016, his fantasy ranks among active RBs are as follows: 2nd (2016), 9th (2017, suspension year), 5th (2018), and 4th (2019). He has consistently been a top-five fantasy RB (sans suspension year) and brings great potential each season.

Last season was considered a “down-year” per the RB’s standards, but still productive overall considering his rank among RBs in fantasy. He compiled 18.8 rush attempts per game (2nd among NFL RBs), 1,357 rush yards (4th among NFL RBs), 12 rushing touchdowns (T-5th among NFL RBs), 84.8 rush yards per game (5th among NFL RBs), 54 receptions, 420 receiving yards, and two receiving touchdowns.

Unsurprisingly, Elliott also had 77.5 percent of carries inside the 10 and 80 percent of carries inside the 5. Nine of his 12 rush touchdowns came inside the 5.

Elliott will be 25-years-old to start the season. There is no reason to consider him anything less than a top-three RB considering his workhorse load and robust touchdown potential. Take him with your first pick in re-draft leagues if possible and don’t look back.

 

Wide Receiver

This is the trickiest position to analyze on the ‘Boys. Last year, Amari Cooper had a breakout season, notching 79 receptions, 1,189 yards (career-high), 15.1 yards per reception (career-high), 8 reception touchdowns (career-high), and 74.3 yards per game.

He paced the team in targets last year too (119/597, 19.9%). Cooper increased his value as a receiver last season. He ranked 8th in receiving yards among NFL WRs and proved he can shoulder the role of WR1 on the team.

Michael Gallup broke out last year as well, getting 66 receptions, 1,107 yards, 16.8 yards per catch, six touchdowns, and 113/597 targets (18.9%). The Colorado State product improved drastically in his second year. The 24-year-old had 33 receptions, 507 yards, and two touchdowns in his 2018 rookie season.

Newly drafted WR CeeDee Lamb will naturally be a threat to Cooper and Gallup. Owner Jerry Jones took the best player available at Number 17 in the 2020 draft, and they are adding a new dimension to this offense. The Oklahoma product has the size (6’2”, 198 lbs), strength, and is explosive on the field. He finished three seasons of college with 3,292 receiving yards and averaged 19 yards per catch. He had two 1,000-yard seasons. Last season was by far his best, as Lamb had 62 receptions, 1,327 yards, 21.4 yards per catch, and 14 touchdowns. Here are his workout metrics from Player Profiler:

Nevertheless, Cooper and Gallup are better options to draft at this point considering Lamb needs time to build a rapport with QB Dak Prescott and in-person meetings are not happening very often. Cooper is a solid WR1 and top-10 or 15 fantasy WR, while Gallup and Lamb can be considered WR2s or WR3s and great second or third receivers on a fantasy team. Nevertheless, consider the much more divided target share among these top three receivers for 2020 when drafting them. Consistency may always not be there considering any of them could have a breakout game any given week.

 

Tight End

This is the only position to avoid when it comes to drafting Cowboys players in fantasy. Reliable veteran Jason Witten returned last year, but was already 37-years-old, and is now on the Raiders. Therefore, the returning tight ends include Blake Jarwin and Dalton Schultz.

In 16 games played, Schultz had one reception, two targets, and six receiving yards on the SEASON last year. Enough said.

Meanwhile, Jarwin had 31 receptions, 41/597 targets (6.9%), 365 yards, and three touchdowns. With Jason Witten gone, the Oklahoma State product is now the TE1, but it’s still hard to trust him considering his lackluster usage.

Remember, Witten retired briefly in 2018 and Jarwin was the TE1 on that team, but only compiled similar stats to 2019, which includes 27 receptions, 36/527 targets (6.8%), 307 yards, and three touchdowns.

2020 could be considered a “deja-vu” season for Jarwin as owners have already seen how he fares as the TE1 on the team. There is no reason to draft him in redraft leagues unless your league is very large (16+ teams) or you are simply stashing him as insurance or depth.

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

NHL

Blackhawks Bring in Roman Kantserov for Next Season
Mason McTavish

Set to Rejoin Ducks Lineup Sunday
Lukas Dostal

to Remain in Ducks Crease Sunday
Zach Bogosian

Back for Wild Saturday
Jesper Wallstedt

Starting Game 3 Against Avalanche
Joel Eriksson Ek

Not Ready to Return Saturday
Owen Tippett

Won't Play Saturday
Cooper Kupp

a Dynasty Hold into the Start of 2026 Season
Jaylen Warren

a Safe Dynasty Depth Piece with Insurance Upside
Christian McCaffrey

a Risky Dynasty Hold Who Still Exceeds His Trade Value
Brian Thomas Jr.

A Risky Buy-Low with Immense Upside
NFL

Tre' Harris a Dynasty Hold That Could Require Patience
Braelon Allen

Dynasty Stock Takes a Hit After Teammate's Extension
Josh Allen

Still the Top Dynasty QB in his Prime
Kyler Murray

Suddenly a Rising Dynasty Target in Minnesota
Logan Webb

on Track to Start Against Dodgers on Monday
Mike Matheson

Leads by Example in Game 2 Win
Jakub Dobes

Rebounds After Loss Yet Again for Montreal
Rachaad White

Undervalued in Dynasty Leagues Despite a Path to Upside
Alex Newhook

Sets Tone in Big Montreal Victory
Stephon Castle

Overcomes Shooting Struggles Friday
Jake Tonges

Should by Now Be Rostered by Every Kittle Dynasty Manager
Anthony Edwards

Carries Heavy Usage in Defeat
Chig Okonkwo

a Clear Breakout Candidate in Washington
Lukas Dostal

Gets Pulled in Game 3 Loss on Friday
Victor Wembanyama

Joins Historic Playoff Company
Mikal Bridges

Continues Postseason Surge with 23-Point Game
Aaron Jones Sr.

Still a Low-Cost, Short-Term Dynasty Target
Kelly Oubre Jr.

Keeps Scoring Role Alive
Romeo Doubs

' Buy Window Could Soon Be Wide Open
Joel Embiid

Held to 18 Points in 76ers Game 3 Loss
Brett Howden

Notches Sixth Goal of the Postseason
Jalen Brunson

Tallies 33 Points to Take 3-0 Series Lead
VEG

Mitch Marner Hat Trick Helps Vegas Take Series Lead
Pat Bryant

Working With Training Staff This Offseason
Jacoby Brissett

in Communication With Cardinals Despite Skipping Workouts
Daniel Jones

Could Take Part in 7-on-7 Drills at OTAs
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Sam Merrill

Iffy for Game 3 on Saturday
Anthony Edwards

Rejoins Starting Lineup Friday
Kevin Huerter

Likely to Remain Out Saturday
Jarred Vanderbilt

Considered Questionable for Saturday
Jalen Williams

Ruled Out for Game 3 Against Lakers
Ayo Dosunmu

Cleared to Play Friday
Anthony Edwards

Available Friday Night
Joel Embiid

is Returning for Game 3 on Friday
Brandon Ingram

Undergoes Heel Surgery
Josh Hart

is Available to Play in Game 3
OG Anunoby

is Downgraded to Out for Game 3 on Friday
Mitchell Robinson

is Returning for Game 3
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Jonas Brodin

Still Out Saturday
Josh Manson

Could Return Saturday
Kaedan Korczak

Scratched for Game 3 Against Ducks
Radko Gudas

Likely to Remain Out Friday
Sam Carrick

Won't Play Friday
Isiah Pacheco

Can Isiah Pacheco Re-Establish His Dynasty Value in Detroit?
Rico Dowdle

Dynasty Ceiling Limited By Backfield Committee in Pittsburgh
Rashid Shaheed

a High-Risk, High-Reward Buy-Low Candidate for Dynasty Managers
Marcus Mariota

Is Marcus Mariota Worth Stashing as an Injury Replacement in Dynasty Leagues?
Jacoby Brissett

a Clear Sell-High Candidate for Dynasty Managers
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
Austin Reaves

Scores 31 Points in Game 2 Defeat
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
Chet Holmgren

Anchors Thunder Past Lakers in Game 2
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Dan Vladar

Looks to Return to Winning Ways Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF