👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Hot Fantasy Prospects To Watch For Week 7

fantasy baseball prospects MLB prospects rookies call-ups

Michael Grennell's fantasy baseball prospects who are risers and sleepers entering Week 7 of the MLB season. Keep an eye on these rookies and call-ups for fantasy on the waiver wire.

We're one week into the minor league season and there is no shortage of prospects getting off to hot starts to talk about. Seriously, it took me a while to whittle a list of just over a dozen guys down to only four. But I finally got it narrowed down to a couple of starting pitchers, an outfielder and a second baseman for us to take a look at this week.

Before we get to them though, I wanted to take a quick look at the prospects from last week's column and how they've started off their 2021 campaigns. Terrin Vavra has been the most successful out of the bunch, going 3-for-10 with two doubles, three RBI and two runs scored through his first week of the season. Matt Hearn and Brewer Hicklen have both shown some speed but have struggled to get hits early on, as Hearn is 2-for-18 with a stolen base and two runs, while Hicklen is 3-for-16 with four steals. Yusniel Padron-Artilles — the only pitcher from that column — didn't fare so well either, as he allowed four runs on eight hits and one walk, while striking out four in four innings of work.

I don't intend to do much recapping of previous week's lists in this column, but given the fact last week was the MiLB Opening Day preview edition, I figured it warranted a quick look. But now let's get back on track and check out the guys to watch for in Week 7.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Roansy Contreras - SP, Pittsburgh Pirates

Level: Double-A
2021 stats: 1 GS, 5 IP, 0-0, 0.00 ERA, 1.000 WHIP, 11 K

One of the main pieces the Pirates received in the deal that sent Jameson Taillon to New York, Contreras looked sharp in his first start of the year against the Bowie Baysox. Contreras allowed five hits over five scoreless innings, while striking out 11 of the 20 batters that he faced. It looked like Contreras picked up where he left off in Spring Training, where he allowed just two walks and struck out five in two innings of work with the Pirates. It's just one start, but it was still impressive nonetheless. Especially when taking into consideration that as a 21-year-old, he is nearly four years younger than the weighted average age in Double-A Northeast. That continues his track record of playing well against older competition, as he quickly rose his way through the Yankees system in his first three years, culminating in his age-19 season in 2019 where he went 12-5 with a 3.33 ERA and a 21.1 percent strikeout rate in 132 1/3 innings of work.

Given the pitching woes early on in Pittsburgh, it's not outside the realm of possibility that Contreras could get a shot at playing time with the Pirates later on in the season. Make sure to keep him on your radar, and if you're in a dynasty league look into stashing him as he could be ready to make an impact in fantasy before the end of 2022.

 

Jackson Kowar - SP, Kansas City Royals

Level: Triple-A
2021 stats: 2 GS, 10.1 IP, 2-0, 0.87 ERA, 1.161 WHIP, 14 K

I wrote a little bit about Kowar earlier this year as one of the prospects managers should be watching in the AL Central this season, and so far he has gotten off to an excellent start at Triple-A. Making both of his first two starts against the St. Paul Saints, Kowar tossed 5 1/3 scoreless innings while striking out nine in his first outing of the year, and then on Sunday he followed that up by allowing one run over five innings while striking out five. It's been a much sharper performance out of Kowar than what he put up in Spring Training, where he went 2-2 with a 10.80 ERA while striking out 10 in 11 2/3 innings of work. It's a small sample-size, but Kowar is looking like he's improved a bit with the year off, as he's started things off looking better than his previous career totals of a 3.50 ERA, 1.231 WHIP and 22.8 percent strikeout rate.

Much like with Contreras, I think Kowar has a good shot at making it to Kansas City at some point this summer. I'd actually say Kowar is likely to get more playing time in the majors this year than Contreras given Kowar's pedigree as a former first round pick, him starting the year off at Triple-A, and also simply being a couple years older than Contreras. Managers should continue to keep an eye on Kowar and be prepared for a call-up to Kansas City sooner than later.

 

Trevor Hauver - 2B, New York Yankees

Level: Low-A
2021 stats: 5 G, .556/.654/1.611, 6 HR, 13 RBI, 9 R

Now we finally get to "Homer" Hauver. I call him that because all he's doing so far is hitting home runs in the first week of the minor league season. After hitting two blasts on Opening Day, Hauver now has six home runs in five games Oh, and did I mention this is his first week of professional baseball? Hauver was the Yankees' third-round pick in the 2020 draft out of Arizona State, where he slashed .316/.426/.537 with 18 home runs, 77 RBI and 91 runs scored over three years with the Sun Devils. He's shown good plate discipline early on as not only does he have 10 hits in 18 at-bats, he also has drawn seven walks against five strikeouts to start his professional career.

This is a small-sample size and very early into his career to get too excited, but it's hard not to get excited by this hot start. If Hauver keeps this up, I expect him to get a promotion to High-A well before the end of June, and if he hits well there I think it's entirely possible he could end the season at Double-A. Conservatively, I'd say that the earliest Hauver will make an impact in fantasy will be in 2023, but managers should watch him closely because it's entirely possible he could end up seeing some playing time late in the 2022 season.

 

Jesus Sanchez - OF, Miami Marlins

Level: Triple-A
2021 stats: 6 G, .556/.571/1.074, 3 HR, 12 RBI, 6 R

Sanchez struggled in his major league debut in 2020, going just 1-for-25 with a double and two RBI over the first 10 games of his career. He didn't look much better in Spring Training, where he went 1-for-8 with two walks and three strikeouts. However, things are looking up for Sanchez early on at Triple-A, as he is 15-for-27 with one double, two triples and three home runs over six games. He has been looking much more this season like his career line of .300/.345/.468 with 50 home runs and 29 steals, which is an improvement over a 2019 season in which he slashed a career-worst .260/.325/.398 in 113 games between Double-A and Triple-A.

It's been a slow start to his time in Miami's system after he was traded by the Rays in 2019 as part of the deal that sent Nick Anderson to Tampa Bay, but this past week is the best he's looked at the plate since the trade. He's shown himself to be a double-digit home run and stolen base threat throughout his career, and if he can continue this hot start, he could be knocking on the door for another shot at playing time in Miami very soon. Out of the four guys on this list, Sanchez is the one managers should be keeping the closest eye on, as he has the potential to be fantasy relevant the soonest out of this bunch.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Prospects and Rookies




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Paul George

Held to Seven Points in 76ers' Game 4 Loss
David Njoku

Signing with Chargers on One-Year Deal
Josh Hart

Helps Knicks Reach East Finals
Jalen Brunson

Finishes Game 4 Sweep with 22 Points
Rasmus Dahlin

Records Two Points in Game 3 Loss
Tage Thompson

Comes Alive in Game 3 Against Canadiens
Cole Caufield

Ends Dry Spell Sunday
Alex Newhook

Nets Two More Goals in Sunday's Victory
Mitchell Marner

Notches Three Assists in Losing Effort
Beckett Sennecke

Extends Goal Streak to Three Games
Cutter Gauthier

Records Hat Trick of Assists in Game 4 Win
Ashton Jeanty

a Top-Five Dynasty RB Despite Disappointing Rookie Campaign
Devin Neal

the Potential RB2 in New Orleans in his Sophomore Season
Ricky Pearsall

Does Ricky Pearsall Still Have Breakout Potential for Fantasy Managers?
Tory Horton

Dynasty Stock on the Decline Despite Big-Play Ability
Tank Dell

Improving, But Not 100 Percent Yet
Karl-Anthony Towns

Logs Sixth Double-Double of Postseason
Mike Conley

Ayo Dosunmu Replaces Mike Conley in Starting Unit Sunday
Miles McBride

Tallies Game-High 25 Points in Series-Clincher
Tyrese Maxey

Settles for 17 Points Sunday
Joel Embiid

Scores Efficient 24 Points in Season-Ending Loss
Caris LeVert

Iffy for Monday Night
Kevin Huerter

Listed as Questionable for Game 4
Auston Matthews

Uncertain About Future With Maple Leafs
Frederik Andersen

Enjoying Special Postseason
Josh Manson

"Close" to Returning
Joel Kiviranta

Could Return to Action Monday
Radko Gudas

a Game-Time Call Sunday
Mark Stone

Unavailable Sunday
Sean Tucker

Dynasty Upside Remains Limited by Crowded Backfield Picture
Puka Nacua

Is Puka Nacua's Dynasty Value Impacted by Potential Off-Field Concerns?
Alec Pierce

Can Alec Pierce Build on Encouraging 2025 Production in 2026 and Beyond?
Keenan Allen

Dynasty Stock Falling with NFL Future in Limbo
Drake London

Remains a Dynasty WR1 Entering 2026
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Bucky Irving

Potentially Undervalued After Disappointing Sophomore Season
Austin Reaves

Nears Double-Double In Game 3 Loss
Davante Adams

a Dynasty Hold Who Could See His Value Slip
LeBron James

Facing Sweep With Game 4 on Monday
Emeka Egbuka

The Pendulum Swinging Back on Emeka Egbuka's Dynasty Value
Ajay Mitchell

Posts Career Playoff Night in Game 3
Chet Holmgren

Helps Thunder Move to Brink of Conference Finals
Michael Pittman Jr.

Undervalued in an Environment Fit for His Skill Set
Tobias Harris

Extends 20-Point Streak in Saturday's Loss
Evan Mobley

Keeps Defensive Production Rolling Saturday
Rhamondre Stevenson

a Quality Dynasty Target in a Still-Improving Offense
Golden State Warriors

Warriors Extend Steve Kerr into his 13th Season
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Odell Beckham Jr.

Giants Not Looking to Sign Odell Beckham Jr. Right Now
Bo Nix

Will be Full Speed Before Training Camp
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Joey Logano

Needs a Good Run at Watkins Glen
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Duncan Robinson

Shines on Both Ends Saturday
Cade Cunningham

Records Second Career Postseason Triple-Double
Donovan Mitchell

Logs 35-Point Double-Double
James Harden

Plays Late Hero Saturday
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
CHI

Blackhawks Bring in Roman Kantserov for Next Season
Mason McTavish

Set to Rejoin Ducks Lineup Sunday
Lukas Dostal

to Remain in Ducks Crease Sunday
Zach Bogosian

Back for Wild Saturday
Jesper Wallstedt

Starting Game 3 Against Avalanche
Joel Eriksson Ek

Not Ready to Return Saturday
Owen Tippett

Won't Play Saturday
Cooper Kupp

a Dynasty Hold into the Start of 2026 Season
Jaylen Warren

a Safe Dynasty Depth Piece with Insurance Upside
Christian McCaffrey

a Risky Dynasty Hold Who Still Exceeds His Trade Value
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Mike Matheson

Leads by Example in Game 2 Win
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Framber Valdez

Suspended Six Games
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF