TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Deep Sleepers for AL-Only Leagues

Michael Simione analyzes two MLB starting pitchers as deep sleepers for the 2020 fantasy baseball season. Target these players in your AL-only league drafts.

Finding deep sleepers is one of the most fun and important things to do when it comes to draft prep. As you come towards the end of a draft you want to take players who have upside or potential to provide a lot of draft day value.

That is what a draft is all about, finding the value that other owners don’t see and turning that into an advantage for yourself. Below are a couple of starting pitcher targets for AL-only or deep mixed leagues 2020.

Note: all ADP is set in the date range of 3/1/20-4/15/20.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Spencer Turnbull, Detroit Tigers (ADP 372)

Looking from the outside in, Spencer Turnbull seemed to have a below-average 2019. He finished with a 3-17 record with a 4.61 ERA and 1.44 WHIP. Underlying factors make him more appealing, he had a 2.47 K/BB, .258 expected batting average against, and a 3.99 FIP. Turnbull becomes even more interesting because of his lengthy arsenal and the movement of his pitches.

Four-Seam Fastball

Turnbull’s four-seam was his go-to pitch when he was in need of a strike. While he utilized it very well and it even caused above-average swinging strikes he does need to work on his command. He does tend to leave this pitch in the heart of the zone and he really needs to paint the edges more. If Turnbull could do that with his breaking stuff we could see him reach a whole other level.

Slider

Turnbull actually had a great slider last year as it provided a 35.9 O-Swing%, 15.3 SwStr%, and .221 batting average against (BAA). He also was learning to utilize it better as left-handed hitters were this pitches weakness. He lowered the usage and started throwing it more versus right-handed hitters, which show he knows how to make adjustments.

Sinker

Turnbull’s sinker can become one of the better pitches in the league. It is a power sinker that he throws as fast as 97.9 MPH and has really great vertical and horizontal movement. The sinker comes with gruesome-looking stats though, as it produced a -11.1 pVAL, 175 wRC+, and .346 BAA. That BAA should drop as it came with a .386 BABIP but clearly Turnbull needs to learn to utilize the pitch better and when he should be throwing it. On the plus side, his sinker did provide a lot of weak contact with a 65.6 GB% and 5.4 Barrel%. This pitch could be and should be much better in 2020.

Curveball

Turnbull’s curveball presents great horizontal movement with a -8.3 drop on the pitch. It was also very unlucky last year as its underlying stats in terms of xBA, xSLG, and xwOBAcon all show positive regression. He possesses solid command and creates a lot of weak contact, making his curveball a likely bright spot for the upcoming season.

With some bad luck last year and a rather impressive arsenal, Spencer Turnbull seems poised to surprise a lot of people in 2020. His ADP of 372 makes him essentially free and a great spot to take some risk for the back end of your rotation.

 

Trent Thornton, Toronto Blue Jays (ADP 573)

Trent Thornton had a very lackluster 2019 as he produced a 4.84 ERA, 4.59 FIP, 13.0 K-BB%, and 1.41 WHIP. None of those are great numbers, in fact, all of them are below average. So why the love?

Trent Thornton certainly has strikeout upside. For instance, look at his last start of the year against the Tampa Bay Rays. He finished with a stat line of five innings pitched with eight strikeouts. In fact, he had eight starts where he had seven strikeouts or more. We are going to look at Thornton a little differently than Turnbull because he seems to be working on some new pitches.

In 2019, Thornton mainly threw a four-seam, cutter, slider, curveball, and splitter. The four-seam fastball isn’t bad as it is his go-to strike pitch. The cutter is pretty filthy in terms of swing and miss stuff but it does give off some pretty hard contact. Hitters had trouble with his slider and it should improve in 2020. The curveball has decent movement but not true swing and miss stuff. The splitter was rather lethal as it provided a .122 batting average against with a 1 wRC+ against.

The reason for the short summary of his pitches is because Thornton looks to be overhauling his arsenal. If you are a subscriber to the Athletic, make sure to read this piece written by Eno Sarris. In the article, Eno goes through all of the Blue Jays pitchers and his conversations with them. Thornton was definitely intriguing. Notably, Thornton’s curveball was much better in the last month of 2019, the reason being that he went to two different curveball grips. At times the RPMs on his curveball were at the top of the league.

Another pitch Eno talks about is Trent Thornton’s new one-seam fastball. This pitch has an insane movement where it has tremendous vertical and horizontal movement, as you can see by the video in the article.

To recap, with new grips on his curveball that showed great results and a new fastball we can see Thornton break out in 2020. Thornton was close in 2019 in terms of stuff and really shined at times but adjustments had to be made. It certainly looks like he is heading in the right direction.

Intricacies

When you are finding those deep sleepers you need to look for intricacies within players. For instance, with Turnbull, it is the deep arsenal with room to improve and with Thornton, it’s him working on new pitches for his arsenal. Small things like these could mean everything when it comes to a potential breakout. Thank you for reading and please let us know if you have any questions!

More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Leo Carlsson

Out for 3-5 Weeks After Thigh Procedure
Leon Draisaitl

Takes Leave of Absence
Pascal Siakam

Resting Versus Pistons
Aaron Nesmith

Andrew Nembhard, Aaron Nesmith Unavailable on Saturday
Dwight Powell

Daniel Gafford Won't Suit Up Versus Utah, Dwight Powell Starting Again
Max Christie

Cooper Flagg Out, Max Christie Available on Saturday
New York Giants

John Harbaugh, New York Giants Finalize Five-Year Deal to be Head Coach
Aaron Rodgers

Not Expected to Return to Steelers in 2026
Payton Pritchard

Could Miss First Game of Season
Max Christie

Expected Back vs. Utah
Daniel Gafford

Unlikely to Play vs. Utah
P.J. Washington

Downgraded to Out vs. Utah
Gui Santos

Sidelined vs. Hornets with Sprained Ankle
Davion Mitchell

Remains Out for Thunder Matchup
Christian Braun

Sidelined Again vs. Wizards
Zaccharie Risacher

to Miss Fifth Straight Game
Kristaps Porzingis

Sidelined for Fifth Straight Game
Isaiah Hartenstein

Ruled Out Saturday Against Miami
Patrick Williams

Leaves Early Friday with Ankle Injury
Ja Morant

Has Chance to Return Sunday in London
Jerami Grant

May Miss Saturday's Game
Jrue Holiday

Questionable for Saturday
Aaron Gordon

Likely to Face Wizards
Jamal Murray

Listed as Probable for Saturday
Stephon Castle

Questionable for Saturday
Atlanta Falcons

Kevin Stefanski the Favorite for Falcons Head-Coaching Job
Matt Boldy

Placed on Injured Reserve
Ross Colton

Good to Go Friday
Will Smith

Returns Against Red Wings
Shayne Gostisbehere

Out Friday
Brad Marchand

Remains Out Friday
Joel Armia

Returns From Five-Game Absence
Chris Kreider

a Game-Time Call Friday
Troy Terry

Cutter Gauthier Available Friday
Leo Carlsson

Sits Out Second Consecutive Game
CFB

Darian Mensah Entering Transfer Portal
Sam Darnold

Seahawks "Optimistic" That Sam Darnold Will Play on Saturday
Nico Collins

Officially Ruled Out for Divisional Round
Rome Odunze

Questionable for Divisional Round
J.T. Realmuto

Signs Three-Year Deal to Return to Phillies
Bo Bichette

Agrees to Three-Year Contract With Mets
CFB

Weber State Signs former Ohio State, Cal Quarterback Devin Brown
Bo Bichette

Phillies the "Overwhelming" Favorite to Sign Bo Bichette
Mark Scheifele

Leads Jets to Victory Thursday
Tage Thompson

Records Season-High Five Points Thursday
Jack Eichel

Notches Four Points Thursday
Ilya Sorokin

Shuts Out Oilers With 35 Saves
Andrew Peeke

Not Expected to Be Out Long-Term
William Nylander

Aggravates Lower-Body Injury Thursday
Ross Colton

Uncertain for Friday
Josh Lowe

Angels Acquire Josh Lowe in Three-Team Trade
Kyle Tucker

Signs Four-Year Contract With Dodgers
Ricky Pearsall

Questionable to Play on Saturday Night
Sam Darnold

Questionable With Oblique Injury, Expected to Play
Damon Severson

Back for Blue Jackets Thursday
Adin Hill

Available Thursday Night
Brandon Montour

Activated From Injured Reserve
Clayton Kershaw

to Pitch for Team USA in World Baseball Classic
Patrick Mahomes

Says Rehab Going "Great," Goal is 2026 Week 1 Return
Nico Collins

a "Long Shot" to Play in Divisional Round
CFB

Auburn, Ohio State the Lead Suitors for Kyle Parker
CFB

Oregon QB Transfer Bryson Beaver Linked to Georgia, Kentucky
CFB

Jake Merklinger Commits to UConn
New York Giants

John Harbaugh Finalizing Deal With Giants
Ben Griffin

Looks To Stay Hot In 2026
New York Giants

Giants Making "Massive Push" to Hire John Harbaugh on Wednesday
Ranger Suárez

Ranger Suarez Agrees to Five-Year Deal With Red Sox
CFB

Dante Moore Not Entering 2026 NFL Draft, Will Return to Oregon
NFL

Mike Tomlin Doesn't Plan to Coach in 2026
Travis Hunter

Expected to Play More Defense in 2026
CFB

FBS Coaches Unanimously Vote to Expand Redshirt Eligibility to Nine Games
CFB

Ohio State Transfer Mylan Graham Signs with Notre Dame
CFB

Caden Durham Withdraws from Transfer Portal, Will Stay at LSU
Jordan Spieth

Perhaps the Most Intriguing Player at Sony Open
Aaron Rai

Looking For Putting Confidence at Waialae Country Club
Collin Morikawa

Isn't The Safe Play He Used to Be Ahead of Sony Open
Kurt Kitayama

Needs His Putting to Turn Around For Success at Year's First Event
Ryan Weathers

Yankees Add Rotation Depth, Acquire Ryan Weathers in Four-Player Deal
Los Angeles Chargers

Chargers Fire Offensive Coordinator Greg Roman
Pittsburgh Steelers

Mike Tomlin Stepping Down as Steelers Head Coach
CFB

Georgia Tech the Favorite to Land Justice Haynes?
Nolan Arenado

Cardinals Trade Nolan Arenado to Diamondbacks
Tom Kim

Desperately Needs a Solid Week at Sony Open
Billy Horschel

Hoping For a Fast Start to New Season at Sony Open
Corey Conners

Looks to Have a Return to Form in 2026
PGA

Chris Gotterup a Decent Play at Sony Open
Gary Woodland

Could Prosper at the Sony Open
Keith Mitchell

Unlikely to Contend at Sony Open
Robert MacIntyre

Looking for a Good Performance at the Sony Open
Michael Kim

Hopes to Start Sony Open Better This Week
Tom Hoge

Tries to Erase Poor 2025 Second Half in Hawaii
Brian Harman

Seeks Fresh Start in Hawaii
Eric Cole

Looks to Last Year for Success at Sony Open
Daniel Berger

Starts Off 2026 at Sony Open
Nico Collins

Suffers Concussion Against Steelers
Nico Collins

Carted to Locker Room for Concussion Evaluation
Kyle Tucker

Mets Meet With Kyle Tucker
Dalton Kincaid

"Should be Fine" for Divisional Round
Brooks Koepka

Officially Returning To PGA Tour
Tucker Kraft

Hopes to be Ready for Week 1 of Next Season
CFB

Georgia Lands Kentucky Transfer Dante Dowdell
Matthew Stafford

has "Little Sprain," Should be "Good to Go"
CFB

Sam Leavitt Expected to Sign with LSU
CFB

Dylan Raiola Commits to Oregon
CFB

Isaiah Horton Landing with Texas A&M

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP