TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Deep Sleepers for AL-Only Leagues

Michael Simione analyzes two MLB starting pitchers as deep sleepers for the 2020 fantasy baseball season. Target these players in your AL-only league drafts.

Finding deep sleepers is one of the most fun and important things to do when it comes to draft prep. As you come towards the end of a draft you want to take players who have upside or potential to provide a lot of draft day value.

That is what a draft is all about, finding the value that other owners don’t see and turning that into an advantage for yourself. Below are a couple of starting pitcher targets for AL-only or deep mixed leagues 2020.

Note: all ADP is set in the date range of 3/1/20-4/15/20.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Spencer Turnbull, Detroit Tigers (ADP 372)

Looking from the outside in, Spencer Turnbull seemed to have a below-average 2019. He finished with a 3-17 record with a 4.61 ERA and 1.44 WHIP. Underlying factors make him more appealing, he had a 2.47 K/BB, .258 expected batting average against, and a 3.99 FIP. Turnbull becomes even more interesting because of his lengthy arsenal and the movement of his pitches.

Four-Seam Fastball

Turnbull’s four-seam was his go-to pitch when he was in need of a strike. While he utilized it very well and it even caused above-average swinging strikes he does need to work on his command. He does tend to leave this pitch in the heart of the zone and he really needs to paint the edges more. If Turnbull could do that with his breaking stuff we could see him reach a whole other level.

Slider

Turnbull actually had a great slider last year as it provided a 35.9 O-Swing%, 15.3 SwStr%, and .221 batting average against (BAA). He also was learning to utilize it better as left-handed hitters were this pitches weakness. He lowered the usage and started throwing it more versus right-handed hitters, which show he knows how to make adjustments.

Sinker

Turnbull’s sinker can become one of the better pitches in the league. It is a power sinker that he throws as fast as 97.9 MPH and has really great vertical and horizontal movement. The sinker comes with gruesome-looking stats though, as it produced a -11.1 pVAL, 175 wRC+, and .346 BAA. That BAA should drop as it came with a .386 BABIP but clearly Turnbull needs to learn to utilize the pitch better and when he should be throwing it. On the plus side, his sinker did provide a lot of weak contact with a 65.6 GB% and 5.4 Barrel%. This pitch could be and should be much better in 2020.

Curveball

Turnbull’s curveball presents great horizontal movement with a -8.3 drop on the pitch. It was also very unlucky last year as its underlying stats in terms of xBA, xSLG, and xwOBAcon all show positive regression. He possesses solid command and creates a lot of weak contact, making his curveball a likely bright spot for the upcoming season.

With some bad luck last year and a rather impressive arsenal, Spencer Turnbull seems poised to surprise a lot of people in 2020. His ADP of 372 makes him essentially free and a great spot to take some risk for the back end of your rotation.

 

Trent Thornton, Toronto Blue Jays (ADP 573)

Trent Thornton had a very lackluster 2019 as he produced a 4.84 ERA, 4.59 FIP, 13.0 K-BB%, and 1.41 WHIP. None of those are great numbers, in fact, all of them are below average. So why the love?

Trent Thornton certainly has strikeout upside. For instance, look at his last start of the year against the Tampa Bay Rays. He finished with a stat line of five innings pitched with eight strikeouts. In fact, he had eight starts where he had seven strikeouts or more. We are going to look at Thornton a little differently than Turnbull because he seems to be working on some new pitches.

In 2019, Thornton mainly threw a four-seam, cutter, slider, curveball, and splitter. The four-seam fastball isn’t bad as it is his go-to strike pitch. The cutter is pretty filthy in terms of swing and miss stuff but it does give off some pretty hard contact. Hitters had trouble with his slider and it should improve in 2020. The curveball has decent movement but not true swing and miss stuff. The splitter was rather lethal as it provided a .122 batting average against with a 1 wRC+ against.

The reason for the short summary of his pitches is because Thornton looks to be overhauling his arsenal. If you are a subscriber to the Athletic, make sure to read this piece written by Eno Sarris. In the article, Eno goes through all of the Blue Jays pitchers and his conversations with them. Thornton was definitely intriguing. Notably, Thornton’s curveball was much better in the last month of 2019, the reason being that he went to two different curveball grips. At times the RPMs on his curveball were at the top of the league.

Another pitch Eno talks about is Trent Thornton’s new one-seam fastball. This pitch has an insane movement where it has tremendous vertical and horizontal movement, as you can see by the video in the article.

To recap, with new grips on his curveball that showed great results and a new fastball we can see Thornton break out in 2020. Thornton was close in 2019 in terms of stuff and really shined at times but adjustments had to be made. It certainly looks like he is heading in the right direction.

Intricacies

When you are finding those deep sleepers you need to look for intricacies within players. For instance, with Turnbull, it is the deep arsenal with room to improve and with Thornton, it’s him working on new pitches for his arsenal. Small things like these could mean everything when it comes to a potential breakout. Thank you for reading and please let us know if you have any questions!

More Fantasy Baseball Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Framber Valdez

Among Many High-End Pitchers on Free-Agent Market
Jose Altuve

Won't Participate in World Baseball Classic
Harrison Bader

Agrees With Giants on Two-Year Deal
Paddy Pimblett

Drops Decision
Justin Gaethje

Becomes the New Interim-Lightweight Champion
Song Yadong

Suffers Unanimous Decision Loss
MMA

Sean O'Malley Gets Back In The Win Column
Waldo Cortes-Acosta

Extends His Win Streak
Derrick Lewis

Suffers Second-Round TKO Loss
Los Angeles Chargers

Chargers Officially Hire Mike McDaniel as Offensive Coordinator
Nathan Eovaldi

Doesn't Expect Any Limitations in Spring Training
Jaxon Smith-Njigba

Dominates in NFC Championship Game Win
Scott Wedgewood

Activated From Non-Roster List
Nikita Zadorov

Questionable for Monday
Stephen Halliday

Injured Sunday
Jack St. Ivany

Exits With Upper-Body Injury Sunday
Brock Boeser

Takes Hit to the Head
Evgeni Malkin

Suffers Apparent Injury in Sunday's Win
Sam Merrill

Still Uncertain to Play Monday
Deni Avdija

Could Miss Second Straight Game Monday
Zaccharie Risacher

Misses Ninth Straight Game Monday
Kristaps Porzingis

Still Out Monday Against Pacers
Austin Reaves

Not Ready to Return Monday
Kris Dunn

Exits Early Sunday with Ankle Injury
Cason Wallace

Sidelined Midgame by Groin Issue
Paul George

Resting Versus Charlotte
Joel Embiid

Won't Play on Monday Night
Kawhi Leonard

Will Face Brooklyn on Sunday
Norman Powell

is Cleared for Sunday's Contest
Kasparas Jakucionis

Upgraded to Available
Jalen Green

is Ruled Out for Sunday's Game
Aaron Wiggins

to Suit up on Sunday
Jose Alvarado

is Making his Return on Sunday
Trey Murphy III

is Available for Sunday's Game
Ja'Kobe Walter

is Returning on Sunday
Immanuel Quickley

is Cleared for Sunday's Game
Norman Powell

is Upgraded to Probable on Sunday
Davion Mitchell

is Downgraded to Out
Philipp Kurashev

Joins Sharks for Road Trip
Charle-Edouard D'Astous

Placed on Injured Reserve
William Nylander

Doesn't Have Timeline for Return
Teuvo Teravainen

Remains Out Sunday
David Kampf

Scratched on Sunday
Kris Letang

Expected to Return Sunday
Linus Ullmark

Dresses as Backup Sunday
Matthew Stafford

Plans to Return in 2026
Jonathan Kuminga

is Dealing with Bone Bruise
CFB

Arthur Smith to Become Ohio State's Offensive Coordinator
Bo Nix

Sidelined for 12 Weeks With Broken Ankle
Jose Altuve

to Mainly Play Second Base
Nicolas Hague

Out Week-to-Week
Yu Darvish

Considering Retirement
Simon Edvinsson

Misses Second Straight Game
Alexandre Texier

Cleared for Original Six Matchup
Anze Kopitar

Still Out Saturday
Drew Doughty

Set to Rejoin Kings Lineup Saturday
Matt Boldy

Expected to Return Saturday Night
Brad Marchand

Available Saturday
Pittsburgh Steelers

Steelers Finalizing Deal to Make Mike McCarthy Their Head Coach
José Ramírez

Jose Ramirez Signs Seven-Year Extension With Guardians
Gunnar Henderson

is Fully Healthy Heading into Spring Training
Bo Horvat

Rejoining Islanders Lineup Saturday
Tyreek Hill

Dolphins Expected to Release Tyreek Hill
Paddy Pimblett

Set For Interim Lightweight Title Fight
Justin Gaethje

An Underdog At UFC 324
Song Yadong

Looks To Win Back-To-Back Fights
MMA

Sean O'Malley Looks To Get Back In The Win Column
Derrick Lewis

Returns At UFC 324
Waldo Cortes-Acosta

Looks For His Third Consecutive Win
Philip Rivers

Interviewing for Bills Head-Coaching Job
NFL

Fernando Mendoza Officially Declares for NFL Draft
CFB

Arch Manning Undergoes Foot Surgery
Dalton Kincaid

Played Through Torn PCL
CFB

College Football Playoff Expected to Remain a 12-Team Field in 2026
Baltimore Ravens

Ravens Hire Jesse Minter as Their Head Coach
Indianapolis Colts

FBI Investigating the Death of Colts Owner Jim Irsay
MacKenzie Gore

Rangers Acquire MacKenzie Gore From the Nationals
Brandon Sproat

Dealt to Brewers in Four-Player Trade
Jett Williams

Brewers Acquire Jett Williams From Mets
Freddy Peralta

Mets Acquire Freddy Peralta From Brewers
Kyle Tucker

Expected to Bat Second or Third in Dodgers' Lineup
Brandon Aiyuk

has "Played his Last Snap as a Niner"
Cody Bellinger

Signs Five-Year, $162.5 Million Contract With Yankees
Adam Scott

Looks to Overcome Putting Woes at American Express
Billy Horschel

Looking to Rebound at The American Express
Josh Allen

Might Need Foot Surgery
Russell Henley

Looks to Build on Strong Start at The American Express
Jason Day

Looking to Start 2026 Strong at The American Express
Wyndham Clark

Looking to Regain Form at The American Express
Sam Burns

Looks to Continue Success at The American Express
Akshay Bhatia

Looking to Flip the Script at The American Express
Christiaan Bezuidenhout

Looking to Build on Strong Fall in Season Debut
Kurt Kitayama

Hopes To Continue Strong Start to 2026 Season at American Express
CFB

Princewill Umanmielen Expected to Sign with LSU
Scottie Scheffler

Returns To American Express After Missing Last Year's Edition
Robert MacIntyre

Keeps Momentum Rolling Heading Into American Express
Brian Harman

Can Challenge at American Express if His Putter Stays Hot
Ben Griffin

Outstanding Form Continues Heading Into American Express
Matt Fitzpatrick

Continues Playing Well Following Outstanding Finish to 2025 Season
Patrick Cantlay

Looks to Get a Jump Start on His 2026 Season
Blades Brown

Set to Make First PGA Tour Appearance of 2026
Kevin Roy

Has Some Confidence Heading to Southern California
Min Woo Lee

Poised to Make Bigger Impact in 2026
Max Homa

Needs a Better Start for 2026
Tony Finau

Trying to Reverse Disturbing Trend
Cam Davis

Aims for More Accuracy at American Express
Luisangel Acuña

Luisangel Acuna Sent to White Sox in Trade
Luis Robert Jr.

Mets Acquire Luis Robert Jr. from White Sox
Los Angeles Chargers

Mike McDaniel Expected to Become Chargers Offensive Coordinator
Carlos Beltran

Andruw Jones Elected to Baseball Hall of Fame

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP