🦃 BLACK FRIDAY - TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Rashaad Penny: A Potential RB2 For The Rest Of The Season

rashaad penny fantasy football rankings NFL DFS lineup picks

Rashaad Penny had a breakout game in Week 10 against the Rams. Daniel Benjamin recommends that fantasy owners add Penny speculatively in Week 11 with the potential of becoming an RB2 for the remainder of the season with an increase in playing time.

Seattle Seahawks rookie running back Rashaad Penny had a breakout game in Week 10. He will look to finish the season off strong to show the Seahawks coaching staff that he is capable of being the team's number one running back next year.

Penny is coming off the best game of the season against the Rams last Sunday. He racked up 108 yards and one touchdown on 12 carries. It was the most workload that the 5-foot-11, 220-pound back has seen this year as he was on the field for 27 offensive snaps (39.7 percent). The 108 yards were more than he had accumulated over his previous five contests combined.

The 22-year-old had managed just 18 carries for 103 yards over this five-game stretch. His best game during this period came in Week 6 where he totaled 70 total yards from scrimmage on 11 touches. 43 of those yards came on the ground while the other 27 yards came on two receptions. The big question is should fantasy owners add Penny to their roster for the upcoming game against the Green Bay Packers on Thursday night? Also, can he become an RB2 for the remainder of the season?

Be sure to check all of our fantasy football rankings for 2025:

 

Penny Displays Long-Run Ability

Penny, who received extended playing time as a result of Chris Carson (hip) sitting out the game, ran extremely well. The 2018 first-round draft pick led the team in carries and yards against the Rams. He also compiled 5.58 yards of his 9.0 per carry average after contact per Pro Football Focus.

Backup running back Mike Davis got the start and he was on the field for the entire opening series. However, Penny entered the contest during the Seahawks' second series. He garnered his first touch of the game on the third play of the drive as he took a handoff from quarterback Russell Wilson, who was in the shotgun. After receiving the ball, Penny sprinted through a huge hole that opened up between the left guard J.R. Sweezy and left tackle Duane Brown and was quickly in the Rams' secondary. Penny, aided by a crushing block from wide receiver David Moore, wasn't brought down until he picked up a season-high 39 yards.

Two plays later, Penny used great vision and a fantastic sharp cut to get inside of where Rams linebacker Samson Ebukam was blitzing. As Ebukam was racing up the field, Penny bounced outside to where containment would have been and headed untouched to the end zone for an 18-yard score. It was the first touchdown of his career and it put the Seahawks ahead 14-7.

Penny didn't get another carry until late in the second quarter. Then on his third rushing attempt in the Seahawks first offensive drive of the second half, he exploded over the right end for a 24-yard gain. While a 15-yard unsportsmanlike penalty brought the ball to the Rams' 49, the Seahawks would ultimately score a touchdown on the drive to go up 21-20.

Overall in the game,  Penny had three rushes for 18 or more yards. Six of his carries went for less than five yards and two of the runs went between five and seven yards. He also had one carry where he was tackled for a one-yard loss.

Seattle's Resurgent Running Attack

Seattle struggled running the ball each of the last two seasons, which in part led Seahawks to select the former San Diego State star with the No. 27 overall pick.

The Seahawks ranked 23rd in rushing yards, 21st in attempts, 21st in yards per attempt and 31st in touchdowns last season. Their running game was so bad last season that Wilson led the team in rushing with 586 yards on a team-high 96 carries. He also topped the team with three rushing touchdowns.

This year, Seattle planned to use  Carson and Penny in tandem to revive the Seahawks running attack. But Penny suffered a hand injury as he broke a finger during practice on Aug. 14, setting his development back. Still, he and Carson were each on the field for 25 offensive snaps and received seven carries in the season opener against the Broncos. Carson finished with 51 yards on the ground while Penny was limited to eight yards.

Penny and Carson once again shared the backfield workload in Week 2 with Penny leading the team with 30 rushing yards on 10 attempts against the Bears. Carson began to separate himself from Penny in Week 3 when he gashed the Cowboys for 102 yards on 32 carries. Penny was on the field for just 10 plays in the game, totaling five yards on three attempts.

With Carson out for Week 4 as a result of a hip issue, Penny had a chance to regain a staring role in the offense. However, Davis got the start and he tallied 101 yards on 21 yards. Penny did finish the game with 49 yards on nine carries.

Davis' performance vaulted him past Penny on the depth chart. As a result, Penny did not get on the field for an offensive snap in Week 5 or Week 7.

Seattle is currently the top running team in the NFL. The Seattle leads the league in both total rushing yards with 1,370 yards and attempts with 288. They are 19th in touchdowns (six) and seventh in yards per attempt (4.8).

 

Penny A Priority Add For Week 11?

The short answer is no; Penny is not a priority fantasy add for this week. Carson is expected to play against the Packers and he is definitely the Seahawks' No. 1 running back. With good reason.

Carson has three 100-yard games in seven games. The 24-year-old running back leads the team with 497 rushing yards and he is ninth in the league with 71.0 yards a contest. However, with Davis and Penny also playing well, it is inevitable that Carson will lose some carries to one or both of them this week. Plus, the Packers have struggled against the run this year allowing 120.9 yards per game (11th most) and 4.5 yards per carry (12th most).

While I don't believe Penny is a priority add for fantasy owners, I do believe it would be a good idea to make him a speculative add at this point. Of course, that is if you have the ability to. Not only could Carson's hip flare up at any time, but I also believe that Penny will see an increase in his amount of snaps and touches going forward, especially if the Seahawks fall completely out of the playoff race. Remember, they used their top draft pick on him for a reason. Seattle (4-5) is currently ninth in the NFC, although with a loss to the Packers would put Seahawks Even further behind the eight-ball (sort to speak).

If Penny is able to secure more playing time, I believe he can be an RB2 for the rest of the season. Penny is a powerful and explosive running back, as well as an agile runner who is also a decent pass-catcher out of the backfield. Penny is currently averaging 13 offensive snaps and seven touches for 36 total scrimmage yards a game.

Thus far, Penny has averaged more rushing yards per attempt (4.7) than both Carson (4.5) and Davis (4.4). The 4.7 yards per attempt ties him for the 17th highest average among running backs with at least 50 carries, along with James Conner and Christian McCaffrey. He also leads the trio in yards per touch (5.2). Penny has brought in nine of his 12 targets on the year for 75 yards.

Seattle has a pretty appealing remaining schedule left. Including the upcoming contest against the Packers, the Seahawks play five of their final seven games at home -- where they average 24 points and 152.3 rushing yards a game this season. Additionally, five of their last seven opponents rank in the top half of the league in fantasy points allowed to opposing running backs. This includes the Chiefs (Week 16) who are giving up the most fantasy points to opposing running backs, and the Cardinals (Week 17) who are permitting the fourth most fantasy points to backs.

More Weekly Lineup Prep




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jakob Chychrun

Stretches Point Streak to Nine Games
Matej Blumel

Expected to Miss Some Time
Marcus Foligno

Exits With Injury Wednesday
Jaden Schwartz

Suffers Lower-Body Injury Wednesday
Trendon Watford

to Sit Out at Least Two Weeks
Gradey Dick

Injured on Wednesday
RJ Barrett

to Be Re-Evaluated in One Week
Anthony Davis

on the Cusp of Returning
Gary Payton II

Hurt in Wednesday's Loss
Stephen Curry

Diagnosed With Quadriceps Contusion
Alvin Kamara

Doesn't Practice on Wednesday
Lukas Dostal

Out Wednesday Night
Sean Durzi

Available Against Canadiens
Thomas Chabot

to Remain Out Wednesday
Jared McCann

Expected to Rejoin Kraken Lineup Wednesday
Andre Burakovsky

a Game-Time Decision Wednesday
Zach Edey

Good to Go Versus New Orleans
Mikko Rantanen

Returns to Stars Lineup Wednesday
J.K. Dobbins

Could Return Later This Season
Shai Gilgeous-Alexander

Available on Wednesday
Mark Stone

Ready to Return Wednesday
Nikola Jović

Nikola Jovic Good to go on Wednesday
Dylan Cease

Agrees With Blue Jays on Seven-Year, $210 Million Deal
Norman Powell

Back in Action Wednesday
Giannis Antetokounmpo

Ruled Out on Wednesday Evening
Andrew Wiggins

Will Suit Up Against Milwaukee
Shai Gilgeous-Alexander

a Game-Time Decision on Wednesday
Terry McLaurin

Plans to Play on Sunday Night
Dru Smith

Available Versus Bucks
Miami Heat

Jamie Jaquez Jr. Available for Wednesday's Matchup With Milwaukee
Jaime Jaquez Jr.

Upgraded to Probable Against Bucks
Pat Connaughton

Sidelined on Wednesday
Dylan Harper

Set to Suit Up Wednesday
Jonathan Kuminga

Sent to G League on Wednesday
Landry Shamet

Sidelined at Least Four Weeks
Anthony Rendon

Angels Could Buy Out Final Year of Anthony Rendon's Contract
Brandon Aiyuk

49ers Won't Open Brandon Aiyuk's Practice Window This Week
Joe Burrow

Bengals Officially Activate Joe Burrow for a Return on Thanksgiving
C.J. Stroud

Practicing Wednesday
Trey Benson

Spotted at Practice on Wednesday
Marvin Harrison Jr.

Back at Practice Wednesday
DeVonta Smith

Missing From Practice Again on Wednesday
Josh Hader

Says his Shoulder is "Back to Normal"
Ketel Marte

Diamondbacks "Actively Listening" on Ketel Marte
Jaxson Dart

to be a Full Participant at Wednesday's Practice
Dalton Kincaid

has "a Chance" to Play in Week 13
Drake London

"Doubtful" to Return from Knee Injury in Week 13
Jayden Daniels

Could Return in Week 14
Aaron Rodgers

Slated to Return in Week 13
Baker Mayfield

Could Play This Week
Josh Jacobs

"Good to Go" in Pivotal NFC North Matchup on Thanksgiving
Steven Adams

Ruled Out Wednesday Against Warriors
George Pickens

Expected to Play Thursday Against the Chiefs
J.J. McCarthy

Not Expected to Play Sunday in Seattle
Josh Norris

Nearing Return
Kevin Lankinen

Not Traveling With Canucks
Zach Werenski

Escapes Serious Injury, May Play Wednesday
Auston Matthews

Could Be an Option Wednesday
Jason Robertson

Scores in Seventh Consecutive Game
Wyatt Johnston

Ends Dry Spell With Four-Point Performance
DeVonta Smith

Listed as DNP on Tuesday
Vinnie Hinostroza

to Miss 4-6 Weeks
Pyotr Kochetkov

Dealing With Undisclosed Injury
Tristan Jarry

Expected to Be Available Wednesday
Evgenii Dadonov

Doubtful for Wednesday
Jauan Jennings

Won't be Suspended
Omarion Hampton

Chargers Open Omarion Hampton's Practice Window
J.T. Realmuto

Red Sox Showing Interest in J.T. Realmuto
Sonny Gray

Red Sox Acquire Sonny Gray From the Cardinals
CFB

Jeremiah Smith, Makai Lemon, Skyler Bell Named Biletnikoff Award Finalists
Shohei Ohtani

to Play for Team Japan in 2026 World Baseball Classic
Colorado Rockies

Warren Schaeffer to Stick Around as Rockies Manager in 2026
CFB

Chris Bell Out for Rivalry Matchup Against Kentucky
Ryan Helsley

Tigers Eyeing Ryan Helsley as a Starter
Dan Hooker

Suffers Second-Round Submission Loss
Marcus Semien

Shipped to the Mets on Sunday
Arman Tsarukyan

Gets Submission Win
Brandon Nimmo

Traded to Texas
Belal Muhammad

Loses Back-to-Back Fights
Belal Muhammad

Ian Machado Garry Outpoints Belal Muhammad
Alonzo Menifield

Suffers First-Round Knockout Loss
Volkan Oezdemir

Gets Back In The Win Column
Jack Hermansson

Gets Knocked Out
Jack Hermansson

Myktybek Orolbai Knocks Out Jack Hermansson
Shamil Gaziev

Suffers First-Round Knockout Loss
Waldo Cortes-Acosta

Shines At UFC Qatar
Tagir Ulanbekov

Suffers Third-Round Submission Loss
Kyoji Horiguchi

Makes Triumphant UFC Return
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP