👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Dynasty Breakouts for 2019 – Running Back

Craig Rondinone analyzes the running backs who could be breakout players in dynasty fantasy football leagues in 2019. These RB are buy-low candidates in dynasty trades.

Fantasy football players should never give up on running backs, especially if those backs did not amount to much during their rookie campaigns the year prior.

2018 was the coming out party for three running backs --- Pittsburgh’s James Conner, Seattle’s Chris Carson and Indianapolis’ Marlon Mack. All three were drafted in 2017 but did not register many tremors on fantasy scales. Then this past season all three finished in the top 16 in rushing, ran for over 900 yards and scored at least nine touchdowns. Some young running backs are just late-bloomers, while others just need to be given the opportunity to shine.

Running backs are more important than ever in dynasty fantasy football leagues. Since the NFL relies on passing more than running and backfield committees more than one-man workhorses, finding a young back who you can tie to your team for several seasons is crucial to becoming a perennial contender in your league. Here is a look at my dynasty breakouts at the running back position for 2019!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Rashaad Penny, Seattle Seahawks

2018 Stats:  419 rushing yards, 75 receiving yards, 2 TD

 Penny averaged 4.9 yards per carry during his rookie season, but he was stuck in third place in a three-headed rushing rotation with the aforementioned Carson and Mike Davis for most of the year. When he was able to get some carries he showed why Seattle selected him in the first round of the 2018 NFL draft. Penny’s best outing came against the NFC champion Los Angeles Rams when he took a dozen carries and turned them into 108 yards and a touchdown.

Penny has one less runner blocking his touch total now that Davis has signed with the Chicago Bears. Carson should still be the top tailback on the depth chart after bulldozing his way to 1,151 yards last year, but his punishing between-the-tackles style could cause him to get injured and open a lane for Penny to become No. 1 in the backfield. With Seattle boasting one of the best offensive lines in the business, Penny looks like an odds-on favorite to take his game and fantasy value to the next level in 2019.

 

Ito Smith, Atlanta Falcons

2018 Stats:  315 rushing yards, 152 receiving yards, 4 TD

 The former fourth-rounder from the 2018 draft did not look like a game-breaking back when he found field time last year. He averaged a paltry 3.5 yards per carry and a meager 5.6 yards per reception. His longest play from scrimmage only spanned 20 yards. Yet even though the stats on Smith’s football card were not impressive, he could be in line to do some serious fantasy damage in 2019.

Fantasy owners know that Devonta Freeman is coming off an injury-ruined season where he was only able to suit up for two contests and was one of the most disappointing players in fantasy football. With Tevin Coleman taking his talents to San Francisco, Smith is the de facto No. 2 back until further notice and will play a significantly larger role in Atlanta’s high-powered offense this upcoming season. Even if Freeman stays healthy Smith could be in line for 700 rushing yards, 400 receiving yards and a half-dozen touchdowns playing the Coleman role in 2019, and fantasy owners can bank on more from Smith if Freeman’s body betrays him again.

 

Malcolm Brown, Los Angeles Rams

2018 Stats:  212 rushing yards, 52 receiving yards, 1 TD

 Being Todd Gurley’s backup makes you about as valuable as a fifth-string fullback in fantasy football, and that has been the case with Brown since he was drafted in 2015. Brown only has 146 total touches since entering the league the same season Gurley did and has been a fantasy zero while Gurley has been a fantasy hero. There is some light at the end of the fantasy football tunnel for Brown and his dynasty owners, though, and it not that Brown should be really fresh considering his light workload the last few years.

Los Angeles matched the offseason offer sheet Brown signed with the Detroit Lions, so the Rams know he has talent and could be an important factor in the offense in 2019. Gurley has an arthritic knee that hampered him during the tail end of the regular season and limited him to being C.J. Anderson’s understudy in the playoffs. Right now it is a guessing game on how Gurley is going to be entering the 2019 campaign. He could be the Gurley of 2017 who was fantasy football’s MVP, or he could be the gimpy Gurley we saw in the Super Bowl who had no spring in his step and was good for three yards and then falling down.

Brown will be one of the first handcuff running backs taken in fantasy drafts this August and could become a top-10 fantasy RB if Gurley’s knee acts up. The Rams have an above-average offensive line and a young offensive mastermind (Sean McVay) orchestrating what could/should be the highest-scoring offense in the NFL next season. If Gurley breaks down, Brown will break out!

More Dynasty League Strategy




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Royce O'Neale

to Miss First Game of Season
Darius Garland

Won't Play on Thursday
Malik Monk

Active Thursday
Joel Embiid

Downgraded to Unavailable on Thursday
Terry Rozier

Expected to be Released in Near Future
Logan Gilbert

Named Mariners Opening Day Starter
Nikola Jović

Nikola Jovic Available Thursday
Jaime Jaquez Jr.

Out Versus Lakers
Wendell Carter Jr.

Will Not Play Thursday in Charlotte
Jalen Smith

Questionable for Thursday Against the Cavs
Bam Adebayo

Set to Suit Up Thursday
Donovan Mitchell

Downgraded to Questionable
José Ramírez

Jose Ramirez Back in Cactus League Lineup on Thursday
Bilal Coulibaly

Will Not Play on Thursday
Alexandre Sarr

Will Play on Thursday Against Detroit
Hayden Birdsong

to Have Tommy John Surgery, Miss Entire 2026 Season
Kawhi Leonard

May Not Play Thursday
Darius Garland

Ruled Out Thursday
Austin Reaves

Uncertain for Thursday's Game Against the Heat
LeBron James

Questionable for His Return to Miami
Zack Wheeler

to Pitch in Minor-League Game on Monday
Luka Dončić

Luka Doncic Listed as Questionable for Thursday
Cade Cunningham

Will Miss at Least Two Weeks
Paul Skenes

Pirates Officially Name Paul Skenes Their Opening Day Starter
Justin Herbert

Will Justin Herbert Have Higher Fantasy Ceiling in New Offense?
Tank Bigsby

to be Valuable Handcuff Going into First Full Year in Philly
Dameon Pierce

Eagles Agree on One-Year Deal With Dameon Pierce
Jurickson Profar

Officially Suspended for Entire 2026 Season
Matthew Golden

Trending Up Despite Frustrating Rookie Season
Tee Higgins

Solidified as a Weekly Fantasy Contributor with QB Healthy
Evan Engram

Faces a New Challenge in 2026
Ladd McConkey

Has Terrific Opportunity to Bounce Back
Jaydon Blue

Destined for More Volume in Second Season?
Carson Williams

"Likely" to Be Rays Opening Day Starting Shortstop
Trey Yesavage

Will Open 2026 on the Injured List Due to Shoulder Impingement
Oronde Gadsden

Mike McDaniel to Maximize Oronde Gadsden's Skill Set?
Keaton Mitchell

Could "Thrive" in New Offensive Scheme in L.A.
Jake Elliott

Eagles Rework Jake Elliott's Contract
Carson Wentz

Vikings Re-Sign Carson Wentz to One-Year Deal
Cade Cunningham

to Miss "Extended Period of Time" Due to Collapsed Lung
Jabari Walker

Available Thursday
Tylan Wallace

Browns Agree to Terms With Tylan Wallace
Jack Hughes

Posts Another Three-Point Performance in Victory
Jackson Blake

Collects Three Points on Wednesday
WAS

Cole Hutson Scores in NHL Debut on Wednesday
TreVeyon Henderson

Establishing Himself as a Fantasy RB1?
Caleb Williams

Looking to Build Off Second-Year Breakout
Elijah Arroyo

Stuck in Depth Role for the Foreseeable Future
Tre Tucker

Still a Fantasy Option Despite New Competition?
Max Fried

to Start on Opening Day for Yankees
Jack Bech

Still Trending Up Despite Increased Competition?
Arizona Diamondbacks

Diamondbacks Not Naming a Closer to Begin the Season
Jalen Hurts

has Room for Improvement Amid Offensive Changes
Isaiah Bond

Should Have Bigger Role, But Will QB Issues Hold him Back?
Terry McLaurin

Can Terry McLaurin Bounce Back as Top Target-Earner in 2026?
Adrian Kempe

Could Return Thursday
Mason McTavish

Sits Out Second Consecutive Game
Ross Johnston

to Miss 3-4 Weeks
Jonathan Drouin

Back in Action Wednesday
Eric Robinson

Rejoins Hurricanes Lineup
Shayne Gostisbehere

Sits Out Another Game Wednesday
Sidney Crosby

Returns to Action Wednesday
Matthew Liberatore

Named Cardinals Opening Day Starter
Roki Sasaki

to be in Opening Day Starting Rotation
Akshay Bhatia

Withdraws From Valspar Championship
José Berríos

Jose Berrios has Stress Fracture, Won't be Ready for Opening Day
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
Ukko-Pekka Luukkonen

Bags a Shutout in Vegas
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Brock Boeser

Logs Three Assists Tuesday
Jeremy Peña

Opening Day "Not Ruled Out" for Jeremy Pena
Brock Faber

Registers Three Assists in Overtime Win
Aaron Rai

Looks to Bounce Back at Valspar Championship
Charlie Coyle

Matches Career High with Four Points Tuesday
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Nikita Kucherov

Amasses Five Points in Road Win
Blake Lizotte

Penguins Plan to Re-Evaluate Blake Lizotte in Four Weeks
Billy Horschel

a Volatile Play at Valspar Championship
Nick Jensen

to Miss Six Weeks Due to Knee Surgery
Ben Griffin

Looks to Rebound at the Valspar Championship
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Cole Ragans

Named Royals Opening Day Starter
Cole Caufield

Nets Game-Winning Goal
Pavel Zacha

Scores Twice Versus Montreal on Tuesday
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Shohei Ohtani

to Pitch in Cactus League Game on Wednesday
Seiya Suzuki

has Sprained Knee, Opening Day Availability Unclear
Alex Tuch

a Game-Time Decision on Tuesday
Eeli Tolvanen

Iffy for Tuesday
Seiya Suzuki

Diagnosed With Strained PCL
Zach Neto

Making his Return on Tuesday
Kyle Freeland

to Start for Rockies on Opening Day
José Soriano

Angels Name Jose Soriano the Opening Day Starter
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Tony Finau

is Again a Scary Option at Valspar Championship
Blades Brown

Continues PGA Tour Run at Valspar Championship
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF