👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Dynasty Breakouts for 2019 – Running Back

Craig Rondinone analyzes the running backs who could be breakout players in dynasty fantasy football leagues in 2019. These RB are buy-low candidates in dynasty trades.

Fantasy football players should never give up on running backs, especially if those backs did not amount to much during their rookie campaigns the year prior.

2018 was the coming out party for three running backs --- Pittsburgh’s James Conner, Seattle’s Chris Carson and Indianapolis’ Marlon Mack. All three were drafted in 2017 but did not register many tremors on fantasy scales. Then this past season all three finished in the top 16 in rushing, ran for over 900 yards and scored at least nine touchdowns. Some young running backs are just late-bloomers, while others just need to be given the opportunity to shine.

Running backs are more important than ever in dynasty fantasy football leagues. Since the NFL relies on passing more than running and backfield committees more than one-man workhorses, finding a young back who you can tie to your team for several seasons is crucial to becoming a perennial contender in your league. Here is a look at my dynasty breakouts at the running back position for 2019!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Rashaad Penny, Seattle Seahawks

2018 Stats:  419 rushing yards, 75 receiving yards, 2 TD

 Penny averaged 4.9 yards per carry during his rookie season, but he was stuck in third place in a three-headed rushing rotation with the aforementioned Carson and Mike Davis for most of the year. When he was able to get some carries he showed why Seattle selected him in the first round of the 2018 NFL draft. Penny’s best outing came against the NFC champion Los Angeles Rams when he took a dozen carries and turned them into 108 yards and a touchdown.

Penny has one less runner blocking his touch total now that Davis has signed with the Chicago Bears. Carson should still be the top tailback on the depth chart after bulldozing his way to 1,151 yards last year, but his punishing between-the-tackles style could cause him to get injured and open a lane for Penny to become No. 1 in the backfield. With Seattle boasting one of the best offensive lines in the business, Penny looks like an odds-on favorite to take his game and fantasy value to the next level in 2019.

 

Ito Smith, Atlanta Falcons

2018 Stats:  315 rushing yards, 152 receiving yards, 4 TD

 The former fourth-rounder from the 2018 draft did not look like a game-breaking back when he found field time last year. He averaged a paltry 3.5 yards per carry and a meager 5.6 yards per reception. His longest play from scrimmage only spanned 20 yards. Yet even though the stats on Smith’s football card were not impressive, he could be in line to do some serious fantasy damage in 2019.

Fantasy owners know that Devonta Freeman is coming off an injury-ruined season where he was only able to suit up for two contests and was one of the most disappointing players in fantasy football. With Tevin Coleman taking his talents to San Francisco, Smith is the de facto No. 2 back until further notice and will play a significantly larger role in Atlanta’s high-powered offense this upcoming season. Even if Freeman stays healthy Smith could be in line for 700 rushing yards, 400 receiving yards and a half-dozen touchdowns playing the Coleman role in 2019, and fantasy owners can bank on more from Smith if Freeman’s body betrays him again.

 

Malcolm Brown, Los Angeles Rams

2018 Stats:  212 rushing yards, 52 receiving yards, 1 TD

 Being Todd Gurley’s backup makes you about as valuable as a fifth-string fullback in fantasy football, and that has been the case with Brown since he was drafted in 2015. Brown only has 146 total touches since entering the league the same season Gurley did and has been a fantasy zero while Gurley has been a fantasy hero. There is some light at the end of the fantasy football tunnel for Brown and his dynasty owners, though, and it not that Brown should be really fresh considering his light workload the last few years.

Los Angeles matched the offseason offer sheet Brown signed with the Detroit Lions, so the Rams know he has talent and could be an important factor in the offense in 2019. Gurley has an arthritic knee that hampered him during the tail end of the regular season and limited him to being C.J. Anderson’s understudy in the playoffs. Right now it is a guessing game on how Gurley is going to be entering the 2019 campaign. He could be the Gurley of 2017 who was fantasy football’s MVP, or he could be the gimpy Gurley we saw in the Super Bowl who had no spring in his step and was good for three yards and then falling down.

Brown will be one of the first handcuff running backs taken in fantasy drafts this August and could become a top-10 fantasy RB if Gurley’s knee acts up. The Rams have an above-average offensive line and a young offensive mastermind (Sean McVay) orchestrating what could/should be the highest-scoring offense in the NFL next season. If Gurley breaks down, Brown will break out!

More Dynasty League Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
Jonathan Isaac

Unlikely to Play in Game 2
Mark Williams

Could Sit Again in Game 2
Grayson Allen

Questionable for Game 2
Jordan Goodwin

Iffy for Game 2
Chicago Bulls

Billy Donovan Exiting as Bulls Head Coach
Ron Harper Jr.

Available for Game 2 Against 76ers
Zack Wheeler

to Make Season Debut on Saturday
Jonathan Toews

Undecided on NHL Future
Jonathan Huberdeau

Expects to Be Ready for Training Camp
DAL

Nathan Bastian Not Expected to Play Before Round 2
Roope Hintz

Doubtful for Game 4
Adam Henrique

Won't Play in Game 2 Against Ducks
Victor Hedman

Doubtful to Play in Round 1
Charle-Edouard D'Astous

Unavailable Tuesday
Dalton Kincaid

Sell Window in Dynasty Formats May Be Closing Ahead of NFL Draft
Alvin Kamara

Remains a Top Dynasty Sell Candidate Ahead of NFL Draft
Jordan James

Offers Sneaky Buy-Low Potential Ahead of NFL Draft
Jaylen Waddle

a Top Buy-Low Candidate Heading into First Season in Denver
Josh Downs

a Top Buy-Low Candidate Ahead of NFL Draft
Mike Evans

a Sneaky Dynasty Buy Candidate Ahead of NFL Draft?
Tyler Bass

Close to Full Health, Ready to Return to Fantasy Relevance?
Ronald Acuña Jr.

Ronald Acuna Jr. Back in Leadoff Spot on Tuesday After Injury Scare
New England Patriots

Patriots Targeting Eli Stowers in the NFL Draft?
CFB

Ashton Daniels Named Florida State's Starting Quarterback
Aaron Rodgers

Mike McCarthy has Confidence in Aaron Rodgers if he Re-Signs
Daniel Jones

is Dropping Back and Passing in his Rehab
Juan Soto

Expected to Return on Wednesday
NFL

Jermod McCoy Could Fall in Draft Due to Long-Term Knee Concerns
NFL

Ty Simpson Could Fall Out of the First Round
Washington Commanders

Jeremiyah Love Could Unlock Commanders Offense
Royce Lewis

Twins Reinstate Royce Lewis From Injured List on Tuesday
Adley Rutschman

Activated From Injured List on Tuesday
Nnamdi Madubuike

Doctors Think Nnamdi Madubuike Can Resume his Playing Career
Kayshon Boutte

Not Present for Voluntary Workouts
Tetairoa McMillan

Working on "Power" and Weight/Muscle Gain
Ashton Jeanty

a Top Dynasty Buy Ahead of the NFL Draft?
Tyler Shough

Poised to Get a Wide Receiver Upgrade in the NFL Draft?
Mason Taylor

a Sneaky Buy in Dynasty Leagues as NFL Draft Approaches?
Devin Neal

a Sneaky Buy Ahead of the NFL Draft
Dylan Cease

Continues Strong Start With 12-Strikeout Performance
Ricky Pearsall

Not Yet Ready to Make the WR1 Leap
Raisel Iglesias

Placed on 15-Day Injured List with Shoulder Inflammation
Jake Sanderson

Records Two Assists in Losing Effort
Brock Faber

Bags Two Goals in Monday's Defeat
Wyatt Johnston

Notches Two Goals in Game 2 Win
Troy Terry

Has Special Playoffs Debut
Dan Vladar

Leads Flyers to Victory With 27-Save Shutout
Yakov Trenin

Suffers Upper-Body Injury in Game 2
Rasmus Sandin

to Miss Start of 2026-27
CJ McCollum

Shines at MSG in Game 2
Donovan Mitchell

Extends 30-Point Streak
Jakob Poeltl

Gets Benched in Second Half
Brandon Ingram

Continues to Struggle
Al Horford

Undecided on Future
Brandin Podziemski

Wants to Stay With Warriors Long-Term
Max Muncy

With Another Two-Homer Game, Becoming Must-Add Off Waiver Wire
Jordan McLaughlin

Ruled Out for Game 2
Ron Harper Jr.

Probable for Game 2
Austin Reaves

to Remain Out Tuesday
Luka Dončić

Luka Doncic Still Out Tuesday
Anthony Edwards

Active on Monday Night
Kevin Durant

a Game-Time Decision on Tuesday
Ronald Acuña Jr.

Ronald Acuna Jr. Day-to-Day After Being Hit on the Hand on Monday
Mick Abel

Injury Described as "Not Too Serious"
Brendan Donovan

Mariners Place Brendan Donovan on Injured List With Groin Strain
Joel Embiid

is Officially Ruled Out for Game 2
Sonny Gray

Heading to the Injured List With Hamstring Injury
Victor Wembanyama

Wins Defensive Player of the Year
OG Anunoby

is Available to Play for Monday's Game 2
Edwin Díaz

Edwin Diaz Expected to Miss Around Three Months
Edwin Uceta

Shut Down for 2-3 Weeks; Is he Still Stash-Worthy?
Charle-Edouard D'Astous

Doubtful for Game 2
Brad Keller

Will "Probably" Earn First Save Situation in Modified Phillies Bullpen
Roope Hintz

to Miss at Least Two More Games
Edwin Díaz

Edwin Diaz Placed on 15-Day Injured List with Elbow Injury
Ross Johnston

Won't Play in Game 1 Against Oilers
Artem Zub

Considered a Game-Time Decision Monday
Tyler Kleven

Remains Out Monday
Jason Dickinson

a Game-Time Call Monday
Leon Draisaitl

Expected to Return Monday
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
Mike Malott

Scores Third-Round TKO Win
Sonny Gray

Leaves Monday's Start Early With Hamstring Tightness
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Mick Abel

Twins Placing Mick Abel on Injured List With Elbow Inflammation
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
Corbin Carroll

Expected Back Tuesday; Injury Concern Appears Minor
Juan Soto

is on Track to Return Next Homestand
Corbin Carroll

Exits Sunday's Game with Back Tightness
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF