👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Dynasty Breakouts for 2019 – Running Back

Craig Rondinone analyzes the running backs who could be breakout players in dynasty fantasy football leagues in 2019. These RB are buy-low candidates in dynasty trades.

Fantasy football players should never give up on running backs, especially if those backs did not amount to much during their rookie campaigns the year prior.

2018 was the coming out party for three running backs --- Pittsburgh’s James Conner, Seattle’s Chris Carson and Indianapolis’ Marlon Mack. All three were drafted in 2017 but did not register many tremors on fantasy scales. Then this past season all three finished in the top 16 in rushing, ran for over 900 yards and scored at least nine touchdowns. Some young running backs are just late-bloomers, while others just need to be given the opportunity to shine.

Running backs are more important than ever in dynasty fantasy football leagues. Since the NFL relies on passing more than running and backfield committees more than one-man workhorses, finding a young back who you can tie to your team for several seasons is crucial to becoming a perennial contender in your league. Here is a look at my dynasty breakouts at the running back position for 2019!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Rashaad Penny, Seattle Seahawks

2018 Stats:  419 rushing yards, 75 receiving yards, 2 TD

 Penny averaged 4.9 yards per carry during his rookie season, but he was stuck in third place in a three-headed rushing rotation with the aforementioned Carson and Mike Davis for most of the year. When he was able to get some carries he showed why Seattle selected him in the first round of the 2018 NFL draft. Penny’s best outing came against the NFC champion Los Angeles Rams when he took a dozen carries and turned them into 108 yards and a touchdown.

Penny has one less runner blocking his touch total now that Davis has signed with the Chicago Bears. Carson should still be the top tailback on the depth chart after bulldozing his way to 1,151 yards last year, but his punishing between-the-tackles style could cause him to get injured and open a lane for Penny to become No. 1 in the backfield. With Seattle boasting one of the best offensive lines in the business, Penny looks like an odds-on favorite to take his game and fantasy value to the next level in 2019.

 

Ito Smith, Atlanta Falcons

2018 Stats:  315 rushing yards, 152 receiving yards, 4 TD

 The former fourth-rounder from the 2018 draft did not look like a game-breaking back when he found field time last year. He averaged a paltry 3.5 yards per carry and a meager 5.6 yards per reception. His longest play from scrimmage only spanned 20 yards. Yet even though the stats on Smith’s football card were not impressive, he could be in line to do some serious fantasy damage in 2019.

Fantasy owners know that Devonta Freeman is coming off an injury-ruined season where he was only able to suit up for two contests and was one of the most disappointing players in fantasy football. With Tevin Coleman taking his talents to San Francisco, Smith is the de facto No. 2 back until further notice and will play a significantly larger role in Atlanta’s high-powered offense this upcoming season. Even if Freeman stays healthy Smith could be in line for 700 rushing yards, 400 receiving yards and a half-dozen touchdowns playing the Coleman role in 2019, and fantasy owners can bank on more from Smith if Freeman’s body betrays him again.

 

Malcolm Brown, Los Angeles Rams

2018 Stats:  212 rushing yards, 52 receiving yards, 1 TD

 Being Todd Gurley’s backup makes you about as valuable as a fifth-string fullback in fantasy football, and that has been the case with Brown since he was drafted in 2015. Brown only has 146 total touches since entering the league the same season Gurley did and has been a fantasy zero while Gurley has been a fantasy hero. There is some light at the end of the fantasy football tunnel for Brown and his dynasty owners, though, and it not that Brown should be really fresh considering his light workload the last few years.

Los Angeles matched the offseason offer sheet Brown signed with the Detroit Lions, so the Rams know he has talent and could be an important factor in the offense in 2019. Gurley has an arthritic knee that hampered him during the tail end of the regular season and limited him to being C.J. Anderson’s understudy in the playoffs. Right now it is a guessing game on how Gurley is going to be entering the 2019 campaign. He could be the Gurley of 2017 who was fantasy football’s MVP, or he could be the gimpy Gurley we saw in the Super Bowl who had no spring in his step and was good for three yards and then falling down.

Brown will be one of the first handcuff running backs taken in fantasy drafts this August and could become a top-10 fantasy RB if Gurley’s knee acts up. The Rams have an above-average offensive line and a young offensive mastermind (Sean McVay) orchestrating what could/should be the highest-scoring offense in the NFL next season. If Gurley breaks down, Brown will break out!

More Dynasty League Strategy




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Radko Gudas

Handed a Five-Game Suspension
Auston Matthews

to Miss Rest of Season
Tory Horton

Faces Stiff Target Competition Again
Kaleb Johnson

a Cut Candidate in Dynasty Leagues?
DK Metcalf

Has More Competition for Targets in Pittsburgh
Trey McBride

to Repeat Incredible Season with Quarterback Returning?
Mark Andrews

Set Up for a Productive 2026 Season?
Giannis Antetokounmpo

Could Miss Saturday's Game Vs. Hawks
Keegan Murray

to Be Re-Evaluated in Two Weeks
Aaron Gordon

Expected Back Saturday Vs. Lakers
Jamal Murray

Expected to Suit Up Saturday
Collin Sexton

to Miss Third Straight Game
Jalen Smith

is Ruled Out for Friday's Game
Robert Williams III

is Unavailable for Friday's Contest
Cameron Ward

Cleared to Throw the Football
Draymond Green

is Downgraded to Out on Friday
De'Anthony Melton

to Play on Friday
Ayo Dosunmu

is Cleared for Friday's Game
Anthony Edwards

is Available on Friday
Roger McCreary

Lions Agree With Roger McCreary on One-Year Deal
Andre Cisco

Jets Agree With Andre Cisco on One-Year Deal
Geno Stone

Bills, Safety Geno Stone Agree to One-Year Deal
A.J. Brown

Futures of A.J. Brown, Dallas Goedert With Eagles are "Interconnected"
Norman Powell

is Tagged as Questionable for Saturday
Victor Wembanyama

Questionable Saturday Vs. Hornets
Andrew Wiggins

to Miss Fifth Straight Game
Alperen Sengün

Alperen Sengun Ruled Out Versus New Orleans
Tobias Harris

is Ruled Out for Friday's Game
Ausar Thompson

Still Out Friday Against Memphis
Sebastian Joseph-Day

Signs Two-Year Deal With Steelers
Josh Hart

is Unavailable on Friday
Caleb Martin

Good to Go Versus Cavaliers
Jeremy Sochan

Won't Suit up on Friday
Laquon Treadwell

Colts Re-Sign Laquon Treadwell to a One-Year Deal
Naji Marshall

Cleared to Play Friday
Dallas Goedert

Eagles, Dallas Goedert Push Back Void Date a Second Time to Monday
A.J. Brown

Eagles "Will Not Trade A.J. Brown at This Time"
Wan'Dale Robinson

Poised for Massive Target Volume with New Team in 2026
Tyler Warren

Profiles as the Clear Lead Target-Earner in Indianapolis
Francisco Lindor

Takes Full Batting Practice on Friday
Brock Purdy

Has a New No. 1 Wide Receiver to Work With in San Francisco
Jalen McMillan

Has Breakout Potential Heading into 2026
Cam Skattebo

Can Cam Skattebo Take on a Workhorse Role in 2026?
Brandon Woodruff

Still TBD for Opening Day
Tyler Conklin

Signs One-Year Deal With Lions
Rasheed Walker

Panthers Add Left Tackle Rasheed Walker on One-Year Deal
Trevor Rogers

to Start on Opening Day for Orioles
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
Nathan MacKinnon

Racks Up Four Points in Victory Over Kraken
Alexis Lafrenière

Alexis Lafreniere Stays Hot in Winnipeg
Semyon Varlamov

Won't Return This Season
Alexander Romanov

Could Return for Playoffs
Declan Carlile

Hurt on Thursday Night
Wyatt Kaiser

Sustains Upper-Body Injury Thursday
Erik Gudbranson

Could Be an Option Saturday
Auston Matthews

Exits Game With Injury
Jimmy Snuggerud

Scores Twice Versus Carolina
Michael Misa

Delivers Multi-Point Performance on Thursday
Blake Snell

Around Six Weeks From Being Fully Built Up
Bobby Brink

a Game-Time Decision for Meeting with Flyers
Evander Kane

Available Against Predators
Mark Stone

a Game-Time Call Thursday
Carter Verhaeghe

Anton Lundell Won't Play Thursday
Sam Reinhart

Returns to Action Thursday
Andrew Copp

to Sit Out Two Weeks
Dylan Larkin

Ruled Out for Two Weeks
Zack Wheeler

to Face Hitters in Live Batting Practice on Saturday
Gerrit Cole

Could Pitch in a Spring Game Next Week
Matthew Boyd

Named the Cubs' Opening Day Starter
Francisco Lindor

Remains on Schedule for Opening Day
Spencer Knight

Available Thursday
William Eklund

Questionable to Play Thursday
Bryce Miller

Shuts Down Bullpen Due to More Oblique Discomfort
Zac Gallen

Named Arizona's Opening Day Starter
Kyle Teel

Could Miss 4-6 Weeks With Hamstring Strain
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Josh Hader

to Start the Year on the Injured List
Adam Scott

in Strong Form Ahead of The Players
Kyle Teel

Exits Tuesday's Game With Hamstring Injury
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Justin Thomas

Continues Competitive Return at The Players Championship
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF