👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Dynasty Breakouts for 2019 – Running Back

Craig Rondinone analyzes the running backs who could be breakout players in dynasty fantasy football leagues in 2019. These RB are buy-low candidates in dynasty trades.

Fantasy football players should never give up on running backs, especially if those backs did not amount to much during their rookie campaigns the year prior.

2018 was the coming out party for three running backs --- Pittsburgh’s James Conner, Seattle’s Chris Carson and Indianapolis’ Marlon Mack. All three were drafted in 2017 but did not register many tremors on fantasy scales. Then this past season all three finished in the top 16 in rushing, ran for over 900 yards and scored at least nine touchdowns. Some young running backs are just late-bloomers, while others just need to be given the opportunity to shine.

Running backs are more important than ever in dynasty fantasy football leagues. Since the NFL relies on passing more than running and backfield committees more than one-man workhorses, finding a young back who you can tie to your team for several seasons is crucial to becoming a perennial contender in your league. Here is a look at my dynasty breakouts at the running back position for 2019!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Rashaad Penny, Seattle Seahawks

2018 Stats:  419 rushing yards, 75 receiving yards, 2 TD

 Penny averaged 4.9 yards per carry during his rookie season, but he was stuck in third place in a three-headed rushing rotation with the aforementioned Carson and Mike Davis for most of the year. When he was able to get some carries he showed why Seattle selected him in the first round of the 2018 NFL draft. Penny’s best outing came against the NFC champion Los Angeles Rams when he took a dozen carries and turned them into 108 yards and a touchdown.

Penny has one less runner blocking his touch total now that Davis has signed with the Chicago Bears. Carson should still be the top tailback on the depth chart after bulldozing his way to 1,151 yards last year, but his punishing between-the-tackles style could cause him to get injured and open a lane for Penny to become No. 1 in the backfield. With Seattle boasting one of the best offensive lines in the business, Penny looks like an odds-on favorite to take his game and fantasy value to the next level in 2019.

 

Ito Smith, Atlanta Falcons

2018 Stats:  315 rushing yards, 152 receiving yards, 4 TD

 The former fourth-rounder from the 2018 draft did not look like a game-breaking back when he found field time last year. He averaged a paltry 3.5 yards per carry and a meager 5.6 yards per reception. His longest play from scrimmage only spanned 20 yards. Yet even though the stats on Smith’s football card were not impressive, he could be in line to do some serious fantasy damage in 2019.

Fantasy owners know that Devonta Freeman is coming off an injury-ruined season where he was only able to suit up for two contests and was one of the most disappointing players in fantasy football. With Tevin Coleman taking his talents to San Francisco, Smith is the de facto No. 2 back until further notice and will play a significantly larger role in Atlanta’s high-powered offense this upcoming season. Even if Freeman stays healthy Smith could be in line for 700 rushing yards, 400 receiving yards and a half-dozen touchdowns playing the Coleman role in 2019, and fantasy owners can bank on more from Smith if Freeman’s body betrays him again.

 

Malcolm Brown, Los Angeles Rams

2018 Stats:  212 rushing yards, 52 receiving yards, 1 TD

 Being Todd Gurley’s backup makes you about as valuable as a fifth-string fullback in fantasy football, and that has been the case with Brown since he was drafted in 2015. Brown only has 146 total touches since entering the league the same season Gurley did and has been a fantasy zero while Gurley has been a fantasy hero. There is some light at the end of the fantasy football tunnel for Brown and his dynasty owners, though, and it not that Brown should be really fresh considering his light workload the last few years.

Los Angeles matched the offseason offer sheet Brown signed with the Detroit Lions, so the Rams know he has talent and could be an important factor in the offense in 2019. Gurley has an arthritic knee that hampered him during the tail end of the regular season and limited him to being C.J. Anderson’s understudy in the playoffs. Right now it is a guessing game on how Gurley is going to be entering the 2019 campaign. He could be the Gurley of 2017 who was fantasy football’s MVP, or he could be the gimpy Gurley we saw in the Super Bowl who had no spring in his step and was good for three yards and then falling down.

Brown will be one of the first handcuff running backs taken in fantasy drafts this August and could become a top-10 fantasy RB if Gurley’s knee acts up. The Rams have an above-average offensive line and a young offensive mastermind (Sean McVay) orchestrating what could/should be the highest-scoring offense in the NFL next season. If Gurley breaks down, Brown will break out!

More Dynasty League Strategy




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Emeka Egbuka

the New WR1 in Tampa Bay?
Trey Benson

Upside Limited in Crowded Backfield
Jacory Croskey-Merritt

Currently the Lead Back in Washington
Harrison Smith

Vikings Release Harrison Smith With Post-June 1 Designation
Jedrick Wills Jr.

Bears Sign Jedrick Wills Jr. to a One-Year Deal
Derrick Nnadi

Signs with the Colts
Charles Omenihu

Commanders Sign Charles Omenihu to a One-Year Deal
A'Shawn Robinson

Buccaneers Sign Defensive Lineman A'Shawn Robinson
Javon Hargrave

Packers Sign Javon Hargrave to a Two-Year Deal
Owen Tippett

Multi-Point Effort Leads Philadelphia to a Victory
Drake Batherson

Scores Twice Versus Montreal
Bradley Chubb

Reaches Agreement on Three-Year Deal With Bills
Osa Odighizuwa

49ers Acquire Osa Odighizuwa From Cowboys on Wednesday
Kyler Murray

to Visit With Vikings on Thursday
Julian Hill

Patriots Agree to Terms With Julian Hill
Lucas Krull

Broncos Re-Sign Tight End Lucas Krull
Carson Wentz

Looking Unlikely for the Jets
LeBron James

Questionable Thursday Against Bulls
Foster Moreau

Texans Sign Foster Moreau to Add to Tight End Room
Dallas Goedert

Eagles Buy Some Extra Time to Negotiate With Dallas Goedert
Matas Buzelis

Probable Thursday After Career Night
Lamar Jackson

Ravens Still Hopeful They Can Reach Extension With Lamar Jackson
Ryan Kalkbrenner

Added to Injury Report as Probable
Josh Giddey

Likely Active Thursday
Isaiah Hartenstein

Remains Out Against Boston
Chet Holmgren

Ready to Play Thursday
Josh Hart

Won't Play Wednesday vs. Jazz
Victor Wembanyama

Questionable vs. Nuggets
Keyonte George

Set to Suit Up Wednesday
Jakob Poeltl

Cleared to Play Wednesday vs. Pelicans
Kelly Oubre Jr.

Out at Least Two Weeks
Grant Williams

Sidelined Against Kings
John Metchie III

Signing One-Year Deal to Join Panthers
Chris Rodriguez Jr.

Jaguars Signing Chris Rodriguez Jr. on Wednesday
Coby White

Active On Wednesday
Stephen Curry

Expected to Miss 10 More Days
Jake Browning

Plans to Sign One-Year Deal With Buccaneers
Bryce Miller

Shuts Down Bullpen Due to More Oblique Discomfort
Zac Gallen

Named Arizona's Opening Day Starter
Kyle Teel

Could Miss 4-6 Weeks With Hamstring Strain
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Josh Hader

to Start the Year on the Injured List
Adam Scott

in Strong Form Ahead of The Players
Shayne Gostisbehere

to Remain Out for "Couple of Games"
Robert Thomas

Blues Hopeful Robert Thomas Can Play Through Upper-Body Injury
Ross Colton

Suffers Upper-Body Injury Tuesday Night
Connor Ingram

"Feeling Well" After Tuesday's Early Exit
Dylan Larkin

Doubtful for Rest of Road Trip
Andrew Copp

Sustains Lower-Body Injury Tuesday
Justin Brazeau

Out Week-to-Week
Ace Bailey

Cleared to Play Wednesday
Keyonte George

Still Dealing With Illness, Questionable Wednesday
Mitchell Robinson

Available for Wednesday's Tilt
Josh Hart

Questionable for Wednesday Night
Jarrett Allen

Remains Out Wednesday
Cameron Johnson

Considered Probable Wednesday
Kyle Teel

Exits Tuesday's Game With Hamstring Injury
Jamal Murray

Probable for Matchup With Rockets
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Jakub Dobes

Makes 17 Saves in Victory
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Alexis Lafrenière

Alexis Lafreniere's Hat Trick Leads New York to Victory
Carter Verhaeghe

Wins it for Florida on Tuesday
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Justin Thomas

Continues Competitive Return at The Players Championship
Colton Parayko

Rejoins Blues Lineup
Shayne Gostisbehere

Unavailable Against Penguins
Marcus Johansson

Returns From Two-Game Absence
Darren Raddysh

Sits Out Tuesday's Game
Sam Reinhart

Out Tuesday
John Gibson

Available Tuesday
Dylan Larkin

Misses Second Consecutive Game
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
James Reimer

Posts Shutout With Seventh Franchise
Tim Stützle

Tim Stutzle Stretches Point Streak to 13 Games
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Tarik Skubal

Could Make Another Start in World Baseball Classic
Jackson Chourio

Should Return to WBC Lineup on Monday
Byron Buxton

"Fine" After Being Hit by Pitch
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
Brandon Woodruff

Making Cactus League Debut on Saturday
Byron Buxton

Leaves WBC Game After Being Hit by a Pitch on his Elbow
Jackson Chourio

"Fine" After Suffering Hand Contusion
Max Holloway

A Favorite At UFC 326
Charles Oliveira

Set For BMF Title Fight
Reinier de Ridder

Reinier De Ridder Looks To Bounce Back
Caio Borralho

Set For UFC 326 Co-Main Event
Rob Font

Looks To Get Back In The Win Column
Raul Rosas Jr.

Looks For His Fifth Consecutive Win
Drew Dober

Returns At UFC 326
Michael Johnson

Looks To Extend His Win Streak
Rafael Devers

Could Return to Game Action Next Week
Jeremy Peña

Jeremy Pena Hopes to be Ready for Opening Day
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF