X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Rashaad Penny: Week 17 Fantasy Super Bowl Hero?

Rashaad Penny - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Scott Engel takes an in-depth look at the late-season breakout of Rashaad Penny and projects his outlook for Week 17 of the fantasy football season.

In the preseason, I went on the record backing Rashaad Penny as a sleeper candidate.

Despite his injury history, the talent and promise was always there for Penny to unlock his upside. I maintained if he was ever pressed into an expanded role, Penny could emerge as a dynamic fantasy contributor.

As we head into the Fantasy Football Super Bowl week, Penny has finally emerged as a featured back for the Seahawks after a long and tough road to see the opportunity presented. Although he has been the unquestioned starter in Seattle for just a few weeks, he has become as a must-start fantasy player at the most important time of the year.

Be sure to check all of our fantasy football rankings for 2025:

 

Flashes of Promise and Much Time on the Shelf

Penny was drafted in the first round by the Seahawks in 2018, as the team was looking to stabilize a ground game that had not been regularly effective since Marshawn Lynch moved on. Penny never started a game in his rookie year as Chris Carson emerged as the clear lead RB. A preseason finger injury did not help his preseason progress and he also missed two games due to a knee injury.

But Penny also showed why the Seahawks drafted him where they did at times, most notably when he rushed for 108 yards and a TD on just 12 carries in Week 10 against the Rams. In Week 12 against the 49ers, Penny rushed for 65 yards and a TD on just seven carries. There was growing speculation later in the season that Seattle could ideally field a standout duo of RBs with Carson banging on the inside and Penny operating as a big threat on the perimeter.

In his second season, Penny missed three games with a hamstring issue. But he also continued to demonstrate his significant potential to be an offensive playmaker when healthy. In a two-game span in November of 2019, Penny rushed for 203 yards and had three TDs from scrimmage. He had scoring runs of 58 and 37 yards. But just as Penny was gaining notice as an upside Fantasy performer, he tore his ACL in Week 14 and did not return until Week 15 of the following season.  He missed the NFC Wild Card Game because of more knee concerns. Penny rushed for 34 yards in three games in 2020.

 

A Fantasy Football Afterthought?

In the 2021 preseason, Penny did not have an Average Draft Position of higher than 49 at RB on any major fantasy football platform. Yet I still saw the path to fantasy success for him. Unfortunately, Chris Carson, who has admirably and often played at fantasy RB1 levels, has dealt with his own persistent injury issues. If Carson was to miss more time in 2021 and Penny could stay healthy, I said, he could finally show what he was truly capable of in an expanded role.

The Seahawks had also declined Penny’s fifth-year option, which provided extra motivation for him to show he was still worthy of being an important performer in Seattle or possibly elsewhere next season. But Penny immediately suffered a setback in the season opener with a calf injury. He landed on injured reserve, and when Carson went down with a neck injury that would prove to be season-ending, Alex Collins took over as Seattle’s No. 1 RB.

The Seahawks were looking to inject some needed life into the running game when Penny started against the Cardinals in Week 11. Penny ripped off an 18-yard run on his first carry. But he then exited the game with a hamstring injury. In the aftermath, reports surfaced that Penny might be headed for the IR again. Fantasy players moved on and intended to avoid the Seattle backfield for the rest of the season while Penny’s frustrating tenure with the Seahawks seemed to be coming to an end.

 

The Late Rebirth

To the surprise of some, Penny was able to return for Week 13, and once again showed off his electric abilities with a nifty 27-yard catch-and-run. Before the Week 14 game against the Texans, Pete Carroll indicated that Penny and Collins would split work. But the potential upside for Penny against the team that was allowing the most rushing yards to RBs was too tempting to ignore. So I did recommend Penny as a flex play even if he worked in a time share.

In an important late regular season week in fantasy football, Penny came through with the best game of his career, rushing for 137 yards and two TDs on 16 carries, scoring on runs of 47 and 32 yards.  After the type of performance he had hoped for from Penny all along, Carroll said he deserved a shot to be the featured RB for the rest of the season. Penny became the hottest fantasy waiver add of Week 15.

Penny disappointed against the Rams, rushing for just 39 yards on 11 carries and leaving the game for a spell with a back injury. But he bounced back to the delight of those who started him in the fantasy playoffs in Week 16. In a much friendlier matchup against the Bears, Penny rumbled for 135 yards and a TD on 17 carries.

 

A Key Fantasy Championship Performer?

Following two stellar performances in three weeks, Penny has regained the confidence of fantasy players for now and there is even chatter about him earning a chance to stay with the Seahawks next season. Penny continues to be a potentially explosive RB, yet he has been a more physical runner late in 2021, taking on defenders more willingly at the point of attack and looking like a more determined inside rusher. When the Seahawks recently signed Adrian Peterson, he played just one game for Seattle, yet he was reportedly a major influence on Penny as a mentor.

The Rams matchup was a tough draw for Seattle’s offense and offensive line against the Los Angeles front wall. But Penny rebounded well against Chicago and now faces a Lions defense that ranks 27th in rushing yards allowed to RBs. The Seahawks will be without right tackle Brandon Shell (shoulder) and possibly left guard Damien Lewis (health and safety protocols) against Detroit. But undrafted free agent Jake Curhan has started for Shell in the last three games and Penny has flourished in two of them. The Lions defensive front seven has played well the last two weeks and was a key to a surprising Week 15 win over the Cardinals.

With Tim Boyle the likely starter at QB for the Lions, though, the Detroit defense may be vulnerable later in the game after many offensive drives flame out. Penny will certainly get deserved defensive attention, but his newfound additional willingness to earn yardage should pay off over the course of the game. He should also get some chances to finish off drives with short scoring runs. If the Seahawks can establish a comfortable lead, it will be no surprise to see Penny tear off a big run or two in the second half.

Seahawks-Lions could be a lower-scoring affair in the first half with a frequent amount of punts. But Penny will earn his yardage early and will get the desired numbers for fantasy players with a TD or two in the second half and two runs of 25-plus yards. Penny is a top-notch RB2 type for Fantasy Super Bowl week and can be a very important performer for your championship game.

Week 17 Projection for Rashaad Penny: 18 carries for 125 yards and a TD, two receptions for 20 yards.

 

The Future for Rashaad Penny

There is much to be decided in the offseason in Seattle as everyone well knows, and having a more dependable running game may be one box to check. If Penny stays with the Seahawks, it may possibly be on a one-year deal to show he can build on the late-season success of 2021. Or the Seahawks may decide to pursue other options, looking to move past the constant injury concerns of Penny and Carson in recent seasons.

Penny can certainly get a chance to show he can spark a running game elsewhere, as teams such as Miami, Buffalo or Houston are speculative landing spots where he could be a good fit. No matter where he plays in 2022, Penny will certainly be viewed as a risk/reward fantasy RB3 for next season.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Brian Harman

Not A Great Option For PGA Championship
Ketel Marte

Blasts Two Home Runs, Removed Early With Hip Tightness
Rhys Hoskins

Homers, Drives In Five
Nikola Vučević

Nikola Vucevic May Be Involved In Trade Talks Again This Offseason
Jared McCain

Moving In The Right Direction
Matthew Golden

Officially Signs Rookie Contract
Trayveon Williams

Patriots Sign Trayveon Williams
San Francisco 49ers

Mykel Williams Signs Rookie Deal With San Fran
Jadon Janke

Signs With Green Bay
Cameron Smith

May Not Be Worth The Risk At Quail Hollow
Joaquin Niemann

A Strong Play At Quail Hollow
Stephen Curry

Cleared For Light On-Court Work
Sam Hauser

Returns To Action Wednesday
Evan Bouchard

Relishes Series-Clinchers
Ben Joyce

Expected To Miss Rest Of Season After Shoulder Surgery
Jalen Chatfield

Good To Go For Thursday's Game 5
Brandon Saad

Not Expected To Return In Round 2
Ryan Weathers

Activated And Starting On Wednesday
Mark Stone

Doubtful For Game 5 Wednesday
Evan Rodrigues

Won't Play On Wednesday
Oliver Ekman-Larsson

Good To Go Wednesday
PGA

Sungjae Im Could Be Someone To Watch At Quail Hollow
Max Homa

Still Not Trustworthy Ahead Of PGA Championship
Jalen Royals

Inks Rookie Deal With Chiefs
Dalton Rushing

Dodgers Calling Up Dalton Rushing
Hendon Hooker

"Off To A Good Start" In QB2 Competition
Quintin Morris

Jaguars Signing Tight End Quintin Morris
Elgton Jenkins

Skipping Offseason Workouts, Seeking New Deal To Move To Center
Bryce Miller

Mariners Place Bryce Miller On 15-Day Injured List With Elbow Inflammation
Josh Jacobs

Looks "Better" This Offseason
Jason Day

Looking To Continue Success At Quail Hollow
Sam Burns

A Shaky Play At Quail Hollow
Derrick Henry

Ravens Agree On Two-Year Extension
NFL

Vikings To Host Lions On Christmas Day
Daniel Berger

Looking To Capture First Major At Quail Hollow
NFL

Super Bowl Rematch Will Come In Week 2
NFL

Chiefs To Face Cowboys On Thanksgiving Day
Gabe Davis

Giants Host Gabe Davis On A Visit
NFL

Packers-Lions To Face Each Other In Week 1
Jordan Spieth

Looks To Complete Career Grand Slam At Quail Hollow
Derek Carr

"Extremely Unlikely" To Make A Comeback
Rory McIlroy

All Eyes Are On Rory McIlroy At Quail Hollow
Jon Rahm

Fits Quail Hollow Well On Paper
Keegan Bradley

A Reliable Option At Quail Hollow
Will Zalatoris

Enters PGA Championship With Major Concerns
Justin Thomas

Peaking At The Right Time For PGA Championship
Akshay Bhatia

Not Quite The Same Since Players Championship
Donovan Mitchell

Scores Game-High 35 Points In Tuesday's Loss
Harris English

Playing Well Heading Into PGA Championship
Collin Morikawa

A Solid Contender At PGA Championship
Tyrese Haliburton

Returns To Form In Closeout Game
Gary Woodland

Not Expecting Much At PGA Championship
Jamal Murray

Tallies 28 Points In Game 5 Loss
Si Woo Kim

A High-Risk, High-Reward Option At PGA Championship
Nikola Jokić

Nikola Jokic Ends Shooting Slump In Game 5
Tom Hoge

A Risky Play At Quail Hollow
Shai Gilgeous-Alexander

Leads Team With 31 Points In Comeback Victory
Stephen Curry

Officially Ruled Out For Game 5
PGA

Tyrell Hatton A Volatile Pick At PGA Championship
Anthony Stolarz

Back On The Ice
Josh Morrissey

Extends Assist Streak
Nikolaj Ehlers

Scores Lone Jets Goal Tuesday
Thomas Harley

Continues Home Point Streak
Jason Robertson

Grabs First Postseason Point
Mikael Granlund

Nets First Playoff Hat Trick
Dylan Cease

Strikes Out 10 In No-Decision On Tuesday
Daulton Varsho

Homers Twice, Drives In Four On Tuesday
Javier Báez

Javier Baez Hits Two Homers With Walk-Off Tuesday
Josh Jung

Hits Two Homers, Plates Four Tuesday
Roki Sasaki

Dodgers Place Roki Sasaki On Injured List With Shoulder Impingement
Clayton Kershaw

Set For Season Debut Saturday
Roki Sasaki

Could Be A Candidate For The IL
Sam Hauser

Expected To Play On Wednesday Night
Evan Rodrigues

Practices On Tuesday
Las Vegas Raiders

Raiders Sign Rookie Darien Porter
Oliver Ekman-Larsson

Misses Practice Due To Illness
Calvin Pickard

Not Expected To Return In Round 2
Mattias Ekholm

Could Be Available For Conference Finals
Keith Cooper Jr.

Inks Rookie Deal With Lions
Connor Hellebuyck

Starts Game 4 Against Stars
Jake Oettinger

Seeks Another Home Win Tuesday
Baltimore Ravens

Kaimon Rucker Signs With Baltimore
Miro Heiskanen

Set To Return Tuesday
Baltimore Ravens

Ar'Darius Washington Could Miss All Of 2025
MLB

MLB Reinstates Pete Rose, Shoeless Joe Jackson From Ineligible List
Jayson Tatum

Tears Achilles, Undergoes Successful Surgery
Corey Seager

Officially Goes Back On Injured List
Max Scherzer

Now Dealing With Back Tightness
Ben Lively

Guardians Place Ben Lively On 15-Day Injured List
Oswaldo Cabrera

Placed On 10-Day Injured List With Fractured Ankle
Jason Foley

To Have Season-Ending Shoulder Surgery
Yandy Díaz

Rays Place Yandy Diaz On Restricted List Due To Passport Issue
Yordan Alvarez

Won't Come Off Injured List On Tuesday
Thomas Morstead

Jets Releasing Thomas Morstead
Alex Ovechkin

Ends Goal Drought With Power-Play Marker
Andrei Svechnikov

Pots Seventh Postseason Goal
Jonathan Kuminga

Leads Warriors in Scoring Monday Night
Anthony Edwards

Scores 30 Points With Six Triples In Game 4 Win
Julius Randle

Continues To Excel Against Warriors
Mikal Bridges

Does It All For Knicks In Game 4 Victory
Jalen Brunson

Leads Knicks With 39 Points Monday Night
Jayson Tatum

To Undergo MRI Tuesday
Sam Hauser

Remains Out On Monday
Donovan Mitchell

Listed As Questionable For Game 5
Jack Della Maddalena

Becomes The New UFC Welterweight Champion
Belal Muhammad

Outclassed At UFC 315
Manon Fiorot

Drops Decision At UFC 315
Valentina Shevchenko

Defends Title
José Aldo

Jose Aldo Retires After UFC 315 Loss
Aiemann Zahabi

Extends His Win Streak
Alexa Grasso

Loses Back-To-Back Fights
Alexa Grasso

Natalia Silva Outclasses Alexa Grasso
Kyle Prepolec

Submitted In His UFC Return
MMA

Benoit Saint-Denis Gets Back In The Win Column
Ryan Blaney

Holds Strong For A Top-Five Finish At Kansas
William Byron

Struggles At Kansas With An Underwhelming Finish
Chase Briscoe

Scores A New Career-Best Cup Finish At Kansas
Denny Hamlin

Mechanical Issues Ruin Denny Hamlin's Promising Kansas Performance
Alex Bowman

Puts Together A Strong Top-Five Finish At Kansas
Ryan Preece

Earns His First Career Top-10 Finish At Kansas
Christopher Bell

Finishes Second In Otherwise Subpar Day For Toyota
Chris Buescher

Has Decent Run At Kansas, But Teammates Outperform Him
Josh Berry

Despite Qualifying Error And Speeding Penalty, Josh Berry Finishes Sixth
Joey Logano

Despite Joey Logano's Complacency, Penske Cars Fast Enough For Top-10 Finish
Tyler Reddick

Once Again Inexplicably Mediocre At One Of His Better Tracks
Brad Keselowski

Crashes Out At Kansas But Shows First Hint Of Speed
Donovan Mitchell

Doubtful To Return To Game 4
Kyle Larson

Could Embarrass The Field At Kansas
Tyler Reddick

Should Be Fast At Kansas
Denny Hamlin

Has Been Phenomenal At Kansas in Next Gen Car
Ryan Blaney

Expect Ryan Blaney To Obtain Another Quality Kansas Finish
Chris Buescher

May Be One To Watch At Kansas
William Byron

Is Among The Top Favorites To Win At Kansas
NASCAR

Should DFS Players Roster Bubba Wallace At Kansas?
Christopher Bell

Qualifies Third For This Week's Kansas Race
Austin Cindric

May Be A Great And Sneaky DFS Pick For Kansas
Belal Muhammad

Set For His First Title Defense
Jack Della Maddalena

Has A Chance To Become UFC Champion
Manon Fiorot

Looks To Become The New Champion
Valentina Shevchenko

Set For UFC 315 Co-Main Event
Aiemann Zahabi

Looks For His Sixth Win In A Row
José Aldo

Jose Aldo Set For Featherweight Bout
Natalia Silva

Looks To Extend Her Win Streak
Alexa Grasso

Returns At UFC 315
Kyle Prepolec

Set For UFC 315 Main-Card Opener
Benoît Saint Denis

Benoit Saint Denis Looks To Get Back In The Win Column
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF