👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


High-Upside Bench Stashes: Week 3

Matt MacKay's must-have fantasy football bench stashes and sleepers ahead of Week 3. He picks high-upside players to stash on your teams who can emerge.

There are numerous high-upside bench stashes to prioritize on league waiver wires entering Week 3. Injuries are ramping up already, and players we expected would sit and develop are instead nearing roles that include opportunities to contribute within their respective offense.

Whether a rookie or a veteran in a reasonable situation, please take advantage of these under-the-radar players and stash them on your bench to prepare for mid and late-season production. Winning fantasy leagues is all about patience and identifying plus situations and matchups.

Let's review a few players who meet these bench stash parameters, allowing you to drop that player on your roster currently occupying space for no reason.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Jared Goff, Detroit Lions

The abrupt departure of Jared Goff from the Los Angeles Rams has seen virtually everyone discard his ability to play quarterback. However, Goff did lead the Rams to an NFC Championship win over the New Orleans Saints in 2019 and still possesses arm talent, as he is 12th in the league in passing yards.

Even in  one QB leagues, stash Goff as injury insurance or to fill a bye week. He airs it out frequently to T.J. Hockenson, D'Andre Swift, and Quintez Cephus, thanks to the Lions' defense allowing 70 points through two games. Goff is a solid quarterback to stash moving forward.

Trey Sermon, San Francisco 49ers

First, it was the inability to acclimate to the NFL. Now it's dealing with the concussion protocol. As a result, the start to rookie running back Trey Sermon's career has been rocky. However, he could very soon find himself RB1 in one of the most potent rushing attacks in the league.

Sermon dazzled at Oklahoma and Ohio State and delivered a more physical, one-cut style than most of their current running back personnel. Stash Sermon off of waivers if he's still available on the waiver wire, as his usage expectancy is already surging thanks to injuries within the 49ers backfield.

Jacques Patrick, San Francisco 49ers

Patrick, a rormer undrafted running back and XFL player, has been signed off of the Cincinnati Bengals practice squad to the San Francisco 49ers. This move was made amidst the numerous injuries in the 49ers' backfield. Patrick still has yet to log any meaningful snaps in a regular-season game, but he did average 5.0 YPC with Cincinnati this preseason.

The backfield remains a carousel of young talent, so why can't Patrick claim a stake to certify himself as a consistent contributor? Grab him off of waivers to tap into the unknown potential.

Olamide Zaccheaus, Atlanta Falcons

The 24-year old Atlanta Falcons wideout saw increased usage against a vulnerable Tampa Bay secondary in Week 2, collecting four targets for 22 yards. While these aren't eye-popping metrics, Olamide Zaccheaus remains ahead of Russell Gage, Hayden Hurst, and Cordarrelle Patterson in terms of snap percentage.

Two of the Falcons' next three opponents rank in the top half of the league in points allowed to opposing wide receivers, meaning Zaccheaus could quickly become a Flex option as the WR2 on a pass-centric football team. So stash him and watch the ascension.

Jamison Crowder, New York Jets

The most coveted New York Jets player for fantasy purposes in 2020 was slot receiver Jamison Crowder. He's been on the mend recovering from a groin injury sustained in training camp but should step into a primary role to help out rookie quarterback Zach Wilson.

Braxton Berrios will not continue to be the alpha target for the Jets, so stash Crowder before he returns as a healthy alpha target in the offense.

Anthony Miller, Houston Texans

The Houston Texans offense has functioned strictly through Brandin Cooks in the first three weeks, as he has soaked up 37.6 percent of the targets. The injury to Tyrod Taylor saw rookie Davis Mills step under center in Week 3. While it was a poor outing overall, Anthony Miller was targeted six times, which turned into four receptions for 20 yards and a touchdown.

He's trending towards out-snapping Chris Conley as the Texans' WR2 and won't have to worry about the team's running backs taking away targets. So stash him ASAP if still available on waiver wires, as he will likely be one of the more sought-after prospects due to the primetime touchdown in Week 3.

Pat Freiermuth, Pittsburgh Steelers

Rookie tight end Pat Freiermuth caught multiple touchdowns in the preseason, providing a big reliable target for Ben Roethlisberger to find in the red zone. This momentum and talent have led to already out-snapping (54.4%) veteran Eric Ebron (44.7%) through the first two weeks. Freiermuth is fourth in receiving yards (60) and has caught all five of his targets, while Ebron has dropped two of four.

It won't be long before Freiermuth repeats a double touchdown outing in the regular season, so get ahead of your league mates by stashing him at the end of your bench. If you're streaming tight ends, the rookie could quickly become the answer to your frustrations.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Younghoe Koo

Jets Sign Kicker Younghoe Koo on Wednesday
Quinn Ewers

Looks Good in Wednesday's OTA Practice
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Ty Johnson

Taking Part in OTAs
Ja'Tavion Sanders

Cutting Laterally at OTAs
Tre' Harris

has Been a Top-Three Receiver During Offseason Program
Makai Lemon

Already Working With Starters in OTAs
AJ Barner

Undergoes Offseason Procedures, Not Taking Part in OTAs
Zach Charbonnet

Might Not Return Until Midseason
Von Miller

"For Sure" Plans to Play in 2026
Alvin Kamara

Not at OTAs But Preparing for the 2026 Season
Lamar Jackson

"Absolutely" Wants to Stay With Ravens Long-Term
Mason Plumlee

NBA Upgrades Mason Plumlee's Foul to a Flagrant 1
Victor Wembanyama

Receives Warning From NBA
Atlanta Hawks

Hawks Promote Onsi Saleh to President of Basketball Operations
Jalen Williams

Listed as Questionable for Game 6
Ajay Mitchell

Ruled Out for Game 6
Michael Penix Jr.

Not Cleared for 11-on-11 Work
Jacoby Brissett

Still Absent From OTAs This Week
George Kittle

Still Hoping to be Ready for Week 1
Micah Parsons

Expected to Open Training Camp on the PUP List
Tucker Kraft

Packers Hopeful Tucker Kraft Will Participate in Training Camp
Jacory Croskey-Merritt

Held Out of OTAs on Wednesday
Jayden Daniels

Participating in Commanders OTAs
Chris Bell

No Timetable for Chris Bell's Return from Knee Surgery
De'Von Achane

Limited in OTAs Due to Recovery From Shoulder Injury
MarShawn Lloyd

Participating in Packers OTAs
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
De'Aaron Fox

Limited to Nine Points in Game 5 Loss
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Julian Champagnie

Notches 22 Points With Four Triples Tuesday
Stephon Castle

Leads Spurs in Scoring Tuesday Night
Rickie Fowler

Looks to Regain Momentum at Colonial
Victor Wembanyama

Struggles in Game 5 Loss to Thunder
Alex Caruso

a Difference-Maker Again in Game 5
Pierceson Coody

Looking to Stay Hot at Colonial
Jared McCain

Produces 20 Points in First Playoff Start
Shai Gilgeous-Alexander

Scores Game-High 32 Points in Game 5 Win
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Zion Williamson

to See More Versatile Role
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF