🖥 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Is It Legit? Mike Foltynewicz's Breakout

Is Atlanta Braves starting pitcher (SP) Mike Foltynewicz's breakout 2018 season legit or is he destined to bust next year? Andy Patton examines the fantasy baseball profile of Foltynewicz to help owners prepare for their fantasy drafts.

We're still going strong with another preseason edition of "Is It Legit?" to discuss a surprising breakout performer from the 2018 MLB season in order to assess his value heading into 2019.

With so many players seemingly becoming fantasy baseball darlings overnight, it can be challenging to sift through the multiple hype trains and determine which players are actually expected to produce similar, or even better, numbers the following year.

After three straight subpar seasons with an ERA over 4.30 and a K% below 21.1, Braves right-hander Mike Foltynewicz broke out in a big way in 2018. The 27-year-old posted a 2.85 ERA, 1.08 WHIP and a 27.2% k rate, while making 31 starts and going 13-10. Is that kind of production sustainable looking into 2019, or was he a one-year wonder?

Be sure to check all of our fantasy baseball draft tools and resources:

 

No More Tinkering

Similar to Trevor Bauer's adjustments, it seems like Folty finally found a pitch-mix that actually works for him. Gone is his atrocious sinker, instead being replaced by a much sharper four-seam fastball. The biggest change, however, was a big increase in his slider usage. This pitch was straight nasty last season, posting a 40% o-swing rate and an 18% swinging strike rate, while seeing an increase from 21% usage to 27%.

Folty was more willing to use the pitch later in counts, something he had been unwilling to do previously. That allowed him to play it off his (improved) fastball, getting more swings and misses and overall better results.

While improvements to his fastball and slider are huge, and help explain the 1+ ERA difference from last season, there's definitely more to the story.

 

A Few Points of Concern

Folty's fastball and slider make up a good chunk of his pitch repertoire, but a lot of signs point to his other secondaries, a show-me curveball and a flimsy changeup, not holding up as well as they did last year.

His curveball is a "show-me" pitch. It hit the zone over 45% of the time last season, and generated very few chases out of the strike zone. It benefited greatly from a .216 BABIP, results that seem unlikely to repeat themselves if he doesn't make any changes to how he uses this offering.

Likewise his changeup routinely posted less than stellar swinging strike numbers, with a sub-15% swinging strike rate and a 21% o-swing rate last season. Unlike the curveball, Folty isn't even very good at locating this pitch, with a zone rate below 40%. He doesn't have much confidence in this pitch later in the count, and therefore it is seldom used.

Lastly, a cursory look at Folty's numbers show reason to believe some regression is coming. His 2.85 ERA was 'supported' by a 3.37 FIP and a 3.77 SIERA. He had some luck on his side, as evidenced by his .251 BABIP (career .303) and 9.6% HR/FB rate (career 11.7).

Overall, Folty is somewhere in between his very stellar 2018 numbers and the subpar three seasons he put together previously. The noticeable changes to his fastball and slider should stick, but regression on his other secondaries, not to mention a return to form on his HR/FB rate, should land him with an ERA closer to the mid-3.00's and a WHIP around 1.15 - with a K rate around 25%.

That still holds a lot of value, and I'm more than comfortable ranking him as a top-30 starting pitcher next season. While I think his current ADP (79 on Fantrax) is too high, I am comfortable with him in the 105-115 range if you are willing to bet that his two-pitch mix is nasty enough to withstand some regression on the curveball and changeup.

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Bruce Brown

Spencer Jones, Bruce Brown Available Wednesday
Aaron Gordon

Cleared for Wednesday Night
Jamal Murray

Active Wednesday Night
Cade Cunningham

Ready to End Two-Game Absence
Devin Booker

Questionable for Thursday Night
Giannis Antetokounmpo

Probable to Face Spurs
Brandon Williams

Available Wednesday
Max Christie

Out Wednesday
P.J. Washington

Returns to Action Wednesday
Scotty Pippen Jr.

Season Debut Delayed for at Least Four More Weeks
Brandon Clarke

to Miss 4-6 More Weeks
Josh Giddey

Starting Ramp-Up Period, Could Return Soon
Ja Morant

Unavailable Thursday
Julian Phillips

Out Wednesday
Coby White

to Be Limited to 28-30 Minutes Wednesday
Paul George

Active Against Cavaliers
Joel Embiid

Cleared to Play Wednesday
Kelly Oubre Jr.

Available Wednesday
VJ Edgecombe

Active Versus Cavs
Herbert Jones

Misses Wednesday's Action
Christian Braun

Out Wednesday
Mackenzie Blackwood

Activated From Injured Reserve
Ben Griffin

Looks To Stay Hot In 2026
Tom Wilson

Cleared for Contact, Could Return Thursday
Neal Pionk

Lands on Injured Reserve, Out Week-to-Week
Jamie Drysdale

Activated From Injured Reserve
Corey Perry

Unavailable Wednesday
Teuvo Teravainen

to Miss at Least One Game
Connor Bedard

Returns to Practice
Alexandre Texier

Canadiens Sign Alexandre Texier to Two-Year Extension
New York Giants

Giants Making "Massive Push" to Hire John Harbaugh on Wednesday
Ranger Suárez

Ranger Suarez Agrees to Five-Year Deal With Red Sox
CFB

Dante Moore Not Entering 2026 NFL Draft, Will Return to Oregon
NFL

Mike Tomlin Doesn't Plan to Coach in 2026
Travis Hunter

Expected to Play More Defense in 2026
CFB

FBS Coaches Unanimously Vote to Expand Redshirt Eligibility to Nine Games
CFB

Ohio State Transfer Mylan Graham Signs with Notre Dame
CFB

Caden Durham Withdraws from Transfer Portal, Will Stay at LSU
Leon Draisaitl

Has Three Points in Tuesday's Loss
Joel Hofer

Controls Hurricanes Tuesday
Jordan Spieth

Perhaps the Most Intriguing Player at Sony Open
Jeremy Swayman

Posts First Shutout of the Season
Zach Werenski

Totals Three Points in Tuesday's Win
Chandler Stephenson

Available Wednesday
Aaron Rai

Looking For Putting Confidence at Waialae Country Club
Jonathan Marchessault

Moved to Injured Reserve
Brayden Point

Labeled Week-to-Week
Collin Morikawa

Isn't The Safe Play He Used to Be Ahead of Sony Open
Kurt Kitayama

Needs His Putting to Turn Around For Success at Year's First Event
Ryan Weathers

Yankees Add Rotation Depth, Acquire Ryan Weathers in Four-Player Deal
Robert Thomas

Out Tuesday
Jake Walman

Available Against Predators
Troy Terry

a Game-Time Decision Tuesday
Justin Sourdif

Won't Play Tuesday
Jakob Chychrun

a Game-Time Call Tuesday
Morgan Geekie

Available Tuesday
Los Angeles Chargers

Chargers Fire Offensive Coordinator Greg Roman
Pittsburgh Steelers

Mike Tomlin Stepping Down as Steelers Head Coach
CFB

Georgia Tech the Favorite to Land Justice Haynes?
Nolan Arenado

Cardinals Trade Nolan Arenado to Diamondbacks
Tom Kim

Desperately Needs a Solid Week at Sony Open
Billy Horschel

Hoping For a Fast Start to New Season at Sony Open
Corey Conners

Looks to Have a Return to Form in 2026
PGA

Chris Gotterup a Decent Play at Sony Open
Gary Woodland

Could Prosper at the Sony Open
Keith Mitchell

Unlikely to Contend at Sony Open
Robert MacIntyre

Looking for a Good Performance at the Sony Open
Michael Kim

Hopes to Start Sony Open Better This Week
Tom Hoge

Tries to Erase Poor 2025 Second Half in Hawaii
Brian Harman

Seeks Fresh Start in Hawaii
Eric Cole

Looks to Last Year for Success at Sony Open
Daniel Berger

Starts Off 2026 at Sony Open
Nico Collins

Suffers Concussion Against Steelers
Nico Collins

Carted to Locker Room for Concussion Evaluation
Kyle Tucker

Mets Meet With Kyle Tucker
Dalton Kincaid

"Should be Fine" for Divisional Round
Brooks Koepka

Officially Returning To PGA Tour
Tucker Kraft

Hopes to be Ready for Week 1 of Next Season
CFB

Georgia Lands Kentucky Transfer Dante Dowdell
Matthew Stafford

has "Little Sprain," Should be "Good to Go"
CFB

Sam Leavitt Expected to Sign with LSU
Green Bay Packers

Packers Expected to Work Out New Deal With Matt LaFleur in the "Coming Days"
CFB

Dylan Raiola Commits to Oregon
CFB

Isaiah Horton Landing with Texas A&M
George Kittle

Suffers Torn Achilles on Sunday
Omarion Hampton

Active for Wild-Card Round Against Patriots
George Kittle

Ruled Out After Non-Contact Achilles Injury
Las Vegas Raiders

Raiders Request Interview With Ejiro Evero
Los Angeles Rams

Mike LaFleur to Interview With Raiders and Cardinals
Aaron Rodgers

Steelers Open to Re-Signing Aaron Rodgers?
Matthew Stafford

X-Rays Come Back Negative
MacKenzie Gore

Yankees Pursuing Trade for MacKenzie Gore
Alex Bregman

Cubs Sign Alex Bregman to Five-Year, $175 Millon Contract
Freddie Freeman

Withdraws from World Baseball Classic
Max Kepler

Receives 80-Game PED Suspension
CFB

Cam Coleman Visiting Alabama on Friday
Omarion Hampton

Expects to Play Sunday Night
CFB

Eric Singleton Jr. Enters Transfer Portal, Trending to Land at Florida
CFB

NCAA Denies Trinidad Chambliss a Sixth Year of Eligibility
Omarion Hampton

Questionable for Wild-Card Weekend
Kyle Tucker

Mets Remain in Mix for Kyle Tucker
Ketel Marte

Will Remain With Diamondbacks
Rashee Rice

to be Reviewed Under League's Conduct Policy

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP