Defenses (DEF) to Start in Week 3 (2025): Best Fantasy Football Streaming Options

Shaun Albin analyzes which defenses (DEF) to sit or start in Week 3 (2025) of the NFL season, and provides his best fantasy football streaming options.

Streaming defenses is one of the most effective strategies in fantasy football, especially early in the season when trends are still forming. Instead of sticking with a mediocre unit week after week, managers can target favorable matchups, taking advantage of struggling offenses, rookie quarterbacks, or teams with glaring weaknesses in protection. The first week of 2025 has already provided plenty of data on which offenses are vulnerable, and Week 3 features several juicy opportunities to exploit.

This week features several strong streaming defenses. The Packers ride momentum into a road matchup with Cleveland, while Jacksonville draws a struggling Houston offense. The Colts get the Titans with Cameron Ward still settling in, and the Falcons face a disjointed Panthers unit led by Bryce Young. All four matchups carry upside for sacks, turnovers, and low point totals.

The beauty of streaming is finding value where others aren’t looking, and all four of these defenses are rostered in fewer than half of leagues, with some available in nearly every format. Whether you need a one-week rental to cover for a tough matchup or you’re simply looking to squeeze extra points out of your DST slot, Week 3 provides multiple options that could deliver. Let’s break down the best plays and why each one deserves strong streaming consideration.

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Best DST Streaming Options For Week 3

Green Bay Packers at Cleveland Browns

The Packers defense opened the season with one of the more eye-catching performances of Week 1, thanks in large part to the immediate impact of Micah Parsons. Lining up all over the formation, Parsons helped Green Bay dictate the tempo against Detroit, a team many considered one of the NFC’s top offenses heading into the year.

The result was impressive: the Lions were limited to just 13 points, Jared Goff was sacked four times, and the Packers forced a key turnover that stalled momentum.

For fantasy managers, it was the type of performance that shows this group has the potential to be a weekly difference-maker, not just a desperation streamer.

MICAH PARSONS' FIRST SACK AS A PACKER 🔥

DETvsGB on CBS/Paramount+https://t.co/HkKw7uXVnt pic.twitter.com/I5A5VNBchI

— NFL (@NFL) September 7, 2025

Looking ahead to Week 3, the schedule sets up nicely with a road trip to Cleveland. The Browns did manage to put up points in their opener, but context matters -- that came against a Bengals defense that was leaky and undisciplined.

The Packers present a much tougher challenge, especially in the trenches. Cleveland’s running game sputtered out of the gate, averaging just two yards per carry, and that lack of balance could become a serious issue if it continues.

That leaves the offense on the shoulders of 40-year-old Joe Flacco. While Flacco remains capable of delivering strikes down the field, he is a statue in the pocket compared to today’s mobile quarterbacks.

That plays directly into the strength of Green Bay’s pass rush, which should be able to pin its ears back and apply steady pressure. If the Browns can’t keep the chains moving with the run, the Packers will be in a prime position to rack up sacks and possibly another turnover or two.

With their mix of star power and matchup advantage, the Packers are a top streaming defense in Week 3, offering legitimate upside for fantasy managers in need of points.

Jacksonville Jaguars vs. Houston Texans

The Jaguars defense came out swinging in Week 1, delivering one of the most surprising fantasy performances of the opening slate. Jacksonville forced three turnovers, showing an opportunistic edge that fantasy managers always look for in a streaming unit.

Newcomer Jourdan Lewis was all over the field, contributing an interception, a fumble recovery, and three solo tackles. Linebacker Foyesade Oluokun added an interception of his own, a forced fumble, and six solo tackles.

When a defense gets playmaking from multiple levels, it signals more than just a fluky box score -- it hints at a group that can create chaos consistently.

Of course, the quality of the opponent needs to be factored in. Carolina’s young offense looked overmatched, with Bryce Young still adjusting to life without his former security blanket, Adam Thielen, who was dealt to Minnesota. The Panthers’ struggles played a big part in Jacksonville’s success, but the Jaguars showed enough speed and aggression to suggest they can capitalize on similar matchups going forward.

Three #Jaguars Defenders rank inside the Top-20 in Coverage EPA per @NextGenStats.

10. Foye Oluokun (-5.3)
13. Jourdan Lewis (-4.4)
17. Eric Murray (-3.9)
pic.twitter.com/Y8v9XkhCcy

— Daniel Griffis (@DanDGriffis) September 9, 2025

Week 3 presents another favorable opportunity as the Jaguars face C.J. Stroud and the Houston Texans. The Rams just held Stroud’s offense to nine points while sacking him three times and forcing two turnovers.

Houston’s offensive line continues to look shaky, and its inability to establish rhythm early in games puts its young quarterback in obvious passing situations. That’s exactly where Jacksonville can lean on its pass rush and ball-hawking secondary.

The Jaguars won’t be a set-and-forget fantasy defense all season, but this is a clear spot where streaming them makes sense. With confidence already building after Week 1, Jacksonville should be able to pressure Stroud, limit scoring opportunities, and potentially deliver another double-digit fantasy outing. For managers searching the wire, this is a low-rostered option worth firing up in Week 3.

Indianapolis Colts at Tennessee Titans

The Indianapolis Colts defense came out of Week 1 looking like one of the early surprises of the fantasy season. Against Miami, a team known for its high-powered passing attack, Indianapolis forced three turnovers from quarterback Tua Tagovailoa and constantly disrupted the rhythm of the Dolphins offense.

It also tallied three sacks, flashing a pass rush that looks much more aggressive than it did a year ago. It was a complete performance that put it on the streaming radar moving forward.

Kenny Moore strips Tua. Xavien Howard recovers the fumble. pic.twitter.com/PdplPieQjP

— David Furones (@DavidFurones_) September 7, 2025

The schedule offers a promising stretch to open the year. After facing a struggling Denver offense in Week 2, the Colts draw a Week 3 matchup against rookie quarterback Cameron Ward and the Tennessee Titans.

Ward’s NFL debut was a rough one -- the Broncos sacked him six times and forced two turnovers. Tennessee’s offensive line looked out of sync and lacked the cohesion needed to protect its young signal-caller, which spells trouble heading into another tough defensive test.

For Indianapolis, the formula is simple: apply relentless pressure and force Ward to make quick decisions. DeForest Buckner anchors the defensive line and can collapse the pocket from the inside, while Kenny Moore II remains a versatile weapon in the secondary who can create turnovers in coverage or blitz off the edge.

When paired with a defensive scheme that clearly emphasized aggression in Week 1, this group has the tools to make life miserable for an inexperienced quarterback.

The Colts won’t be a defense you want to roster every week, but the combination of their early momentum and this juicy matchup makes them a top under-the-radar streaming option in Week 3. Managers looking for a one-week spark on the wire should consider rolling with Indianapolis.

Atlanta Falcons at Carolina Panthers

The Atlanta Falcons defense didn’t get off to the smoothest start in Week 1, falling victim to a Buccaneers offense that looks like one of the most dynamic in the NFC.

With Baker Mayfield distributing to a strong supporting cast that includes Bucky Irving, Mike Evans, and rookie Emeka Egbuka, Tampa Bay simply had too many weapons for Atlanta to contain. That performance shouldn’t overshadow the talent on this Falcons defense, which is better positioned to take advantage of more favorable matchups as the season progresses.

Week 3 provides exactly that opportunity as the Falcons face Bryce Young and the Carolina Panthers. Carolina’s offense struggled mightily in the opener against Jacksonville, producing just one consistent playmaker in Tetairoa McMillan while the rest of the unit stalled out.

Xavier Legette was held to just 10 yards on three catches, and without reliable veteran targets, Young found himself forcing passes and struggling to keep drives alive. It was a continuation of the growing pains we saw early last season, where the Panthers often failed to establish rhythm or consistency on offense.

This is where Atlanta’s defensive playmakers can shine. Jessie Bates III is one of the league’s best ball-hawking safeties, capable of punishing a young quarterback who hesitates or forces throws into tight coverage.

Meanwhile, cornerback A.J. Terrell gives the Falcons a lockdown presence on the outside, and his matchup with McMillan will be a pivotal one in determining how effective Carolina can be through the air. If Bates and Terrell can set the tone in coverage, it will give Atlanta’s pass rush extra time to get home and create disruptive plays.

Until Carolina proves it can protect Young and establish consistency, fantasy managers should feel comfortable targeting it with streaming defenses. The Falcons are widely available and make for a sneaky Week 3 option with real upside.

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