X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Time To Hang It Up: Five NFL Defensive Stars Who Should Retire Right Now

aaron donald fantasy football rankings news NFL DFS lineup picks

Which NFL defensive players should retire after the 2022 season? Should you trade these aging players away from your IDP dynasty team? Mitch Blatt looks at five NFL players who could hang it up in the upcoming 2022-23 offseason.

Sometimes when you are late into a Sunday afternoon watching the Red Zone Network, you see a random player on your screen you didn't think played anymore. He's wearing an unfamiliar uniform. Maybe you only catch a glimpse of him when the camera pans the sideline bench. And you think, "Wait. He's still playing?!"

J.J. Watt retired this offseason at just the right time. He played all sixteen games and recorded 12.5 sacks, his first double-digit season since 2018. He made two sacks in his final game ever, and Red Zone shifted coverage to Arizona to show the crowd giving him a standing ovation at the two-minute warning. That is the way to go.

As a fan, you don't want to see players try to stay around for too long and damage their hard-earned legacies. Here are five once-great gridiron warriors who ought to hang it up right now.

Be sure to check all of our fantasy football rankings for 2025:

 

#1. Aaron Donald, DT/DE, Age 31

2022 Stats: 11 games, 49 tackles, 5.0 sacks, one forced fumble, one fumble recovery

Actually, Donald should have followed Andrew Whitworth and retired after the 2022 Super Bowl rather than suffer through the 2022 Rams season. He had his ring. He just turned thirty. He had been selected to the All-Pro first team for seven straight years. He had nothing left to prove.

But maybe he (like the NFL schedule-makers) overestimated the Rams' chances of repeating. Well, the season quickly went downhill. The Rams went 5-12. Like many of the Rams' starters, Donald got injured and missed six games toward the end of the year.

He had an alright season, making 5.0 sacks and 49 combined tackles in 11 games, but it wasn't close to his previous seasons. He missed being selected to the All-Pro team for the first time since his rookie season. It won't get much better for the Rams this season.

 

#2. Ndamukong Suh, DT, Age 36

2022 Stats: eight games, ten combined tackles, 1.0 sack

In his 20s, Suh won Defensive Rookie of the Year and made the All-Pro team five times. He made over 60 combined tackles three times as a defensive tackle, setting a career-high with 72 at age 29. But his production started to trail off as soon as he hit 30. That year, he only made 48 tackles, his lowest total in four years, and he never again would be the same force crashing on running backs behind the line of scrimmage.

After three wanting years with the Buccaneers, no team wanted him heading into the 2022 season, but the Eagles eventually added him when Jordan Davis suffered a late-season injury. In eight games as a rotational player, Suh made 10 tackles, two QB hits, and one sack.

 

#3. Bruce Irvin, DE, Age 36

2022 Stats: 11 games, 28 tackles, 3.5 sacks

The 36-year-old edge rusher says we shouldn't assume he's done. He should be done. If 2022 is his last season, he will have gone out on a high note.

Selected by the Seattle Seahawks No. 15 overall in 2012, he was a fearsome player who routinely knocked balls loose and approached double-digit sack totals. He didn't play up to his first-round status, but he was a quality starter and a part of the Legion of Boom that allowed the fewest points in each of his first four years in the league. Irvin made history in Super Bowl XLIX, sacking Tom Brady and punching Rob Gronkowski in the closing seconds, making him the only player to ever get ejected from a Super Bowl.

After the Seahawks, he spent three seasons with the Raiders, but he's been bouncing around ever since, rejoining the Seahawks for two games in 2020, making seven tackles for the Bears in 2021. In 2022, he once again joined the Seahawks practice squad and was elevated to the starting lineup for ten games, during which time he made 28 sacks and 3.5 sacks, which is 3.5 more than he did in the preceding two years. To return to the team that drafted him and have the best season he's likely ever going to have again is a good way to go.

 

#4. Josh Norman, CB, Age 37

2022 Stats: two games, eight tackles, four receptions (one TD) allowed on six targets

Josh Norman took some time to build up to the status of shutdown corner. After rising and then falling in the run-up to the 2012 Draft, the Coastal Carolina product was drafted in the fifth round by Carolina. He played so poorly that he was benched in 2013, but by the second half of 2014, he was put on the opposing team's number-one receiver.

In 2015, he held DeAndre Hopkins to 53 yards, T.Y. Hilton to 15 yards, Dez Bryant to 6 yards, and Julio Jones to 33 yards. He was an epic trash talker and physical nuisance. He got into Odell Beckham Jr's head and caused him to commit three personal fouls, including a punch that resulted in a one-game suspension. In 2014, 2015, and 2016, Normal allowed fewer than 54% of the passes thrown in his direction to be completed.

But by 2018, his coverage skills and tackling ability both began to decline precipitously. Opposing quarterbacks went after him, and he allowed completions over 67% of the time in each of his past five seasons. He was back with the Panthers for the final two games of the 2022 season after injuries were piling up, and he looked done.

 

#5. Anthony Barr, LB, Age 31

2022 Stats: 14 games, 58 tackles, 1.0 sack, zero forced fumbles, zero fumble recoveries

The last of Barr's four Pro Bowls was five years ago. The former No. 9 overall pick was solid across the board early in his stint with the Vikings. He could create a couple of turnovers, put hits on the quarterback, and make five combined tackles a game.

Later, his seasons would always be disrupted by injury. He has missed two or more games every year since 2018, including missing 14 games in 2020 with a torn pec.

He was a depth piece on the Cowboys in 2022, his first season apart from the Vikings, and he wasn't making the grade. Now he's a free agent. He shouldn't look for a new home.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Stephen Vogt

Wins Back-to-Back AL Manager of the Year Honors
Milwaukee Brewers

Pat Murphy Named NL Manager of the Year Again
Patrick Fishburn

Looking to Bounce Back in Bermuda
Eric Cole

Carrying Momentum into Bermuda
Isaiah Stewart

Doubtful Versus the Bulls
Ausar Thompson

Out Again on Wednesday
Jalen Duren

Expected to Play on Wednesday Night
Cade Cunningham

Questionable Versus Chicago
Tommy Edman

to Have Ankle Surgery Next Week
Ketel Marte

Diamondbacks Unlikely to Trade Ketel Marte
Roman Anthony

to Have a Normal Offseason
Jarren Duran

Red Sox Think Jarren Duran Needs a Fresh Start
MacKenzie Gore

Nationals Expected to Trade MacKenzie Gore?
Sahith Theegala

Finishes Tied for 27th at Bank of Utah Championship
Sam Stevens

Finishes Tied for 36th at Baycurrent Classic
Patrick Rodgers

Finishes Tied For Sixth at World Wide Technology Championship
Luke List

Finishes 75th at World Wide Technology Championship
Ben Kohles

Finishes Tied for 63rd at World Wide Technology Championship
PGA

Nico Echavarria Finishes Tied for 14th at World Wide Technology Championship
Luke Clanton

Finishes Tied for 46th at World Wide Technology Championship
Blades Brown

Finishes Tied for 18th at Korn Ferry Tour Championship
Victor Hedman

Iffy for Wednesday
Devin Vassell

Good to Go for Wednesday
Ryan McDonagh

to Sit Out "a Few Games"
Josh Giddey

Is Questionable Wednesday Against the Pistons
Charlie McAvoy

Back in Action Tuesday
Giannis Antetokounmpo

Listed as Questionable for Wednesday
Scott Laughton

Unavailable Tuesday
LaMelo Ball

Ruled Out for Wednesday
Ryan Strome

Won't Play Tuesday
TreVeyon Henderson

Upgrades to Full Practice Participation
Shayne Gostisbehere

Ready to Face Capitals
Taylor Hendricks

Will Miss a Second Straight Game on Tuesday
Thatcher Demko

Returns to Canucks Crease Tuesday
Devin Carter

Ruled Out Tuesday Against Denver
Domantas Sabonis

Will Play Tuesday Night
Justin Tucker

Suspension Lifted, Eligible to Sign With Any Team
Jalen Green

Will Miss 4-6 Weeks
Al Horford

Will Not Play Tuesday
J.K. Dobbins

Could Land on Injured Reserve
Sam Hauser

Will Be Available Tuesday Against the Sixers
Travis Hunter

Undergoes Season-Ending Knee Surgery
Brandon Clarke

Expected to Miss 6-9 More Weeks
Ochai Agbaji

Ruled Out Tuesday Against the Nets
Day'Ron Sharpe

Will Not Play Tuesday
Tarik Skubal

Tigers Unlikely to Trade Tarik Skubal
Joel Embiid

Ruled Out Tuesday Against Boston
Joe Burrow

Week 14 a Realistic Return Date for Joe Burrow?
Framber Valdez

Cubs Could Land Framber Valdez in Free Agency
Jaylen Warren

to See More Touches?
Deshaun Watson

Browns Not Opening Deshaun Watson's 21-Day Practice Window
Al Horford

Questionable for Tuesday
Paul George

Remains Out Tuesday vs. Celtics
Luguentz Dort

Ruled Out With Right Upper-Trap Strain
Jake Walman

Plays Key Role in Comeback Victory
Alexis Lafrenière

Alexis Lafreniere Bags Three Points in Monday's Win
Matthew Wood

Scores First Career Hat Trick at MSG
Brad Marchand

Stays Hot in Vegas
William Eklund

Could Be an Option Tuesday
Nick Leddy

Available on Tuesday
Romeo Doubs

Questionable to Return in Week 10 Due to Chest Injury
Sandy Alcantara

Marlins Ready to Trade Sandy Alcantara
Ketel Marte

Diamondbacks Motivated to Move Ketel Marte
Hunter Greene

Reds to Listen to Offers on Hunter Greene
Paul Skenes

Pirates Won't Trade Paul Skenes
Joe Burrow

Could Return for Thanksgiving Game
Pete Alonso

Mets Expected to Let Pete Alonso Walk in Free Agency
Kyle Tucker

to Sign With Yankees, Blue Jays, or Dodgers
Drake Baldwin

Named NL Rookie of the Year
Kyle Hendricks

Hanging Up his Cleats After 12 Seasons
Freddy Peralta

Red Sox Linked to Freddy Peralta
Nick Kurtz

Named AL Rookie of the Year
Brandon Aiyuk

49ers Won't Open Brandon Aiyuk's Practice Window This Week
Matthew Golden

Officially Out Against Eagles
TreVeyon Henderson

on Week 11 Injury Report With Knee Injury
Matthew Golden

Not Expected to Play on Monday Night
Casey Mittelstadt

Out Week-to-Week
Garrett Wilson

Expected to Miss 3-4 Weeks With Knee Sprain
Jason Zucker

Dealing With Severe Viral Issue
Jiri Kulich

to "Miss Significant Time" Due to Blood Clot
Zack MacEwen

to Re-Enter Devils Lineup Monday
William Karlsson

Out on Monday
Ryan Nugent-Hopkins

to Miss at Least One Week
Vincent Trocheck

Available Monday
Isiah Pacheco

May Not be Ready to Return in Week 11
Dalton Kincaid

Labeled Week-to-Week With Hamstring Injury
Oronde Gadsden

Diagnosed With Bruised Quad, Considered "Day-to-Day"
Rashod Bateman

Dealing With a Sprained Ankle
Jayden Daniels

Won't Travel to Madrid in Week 11
Terry McLaurin

Won't Play in Week 11
Trey Hendrickson

Doubtful to Play in Week 11
CFB

Nic Anderson Could Return for LSU this Season
Lukas Dostal

Pushes Winning Streak to Career-Best Six Games
Emmanuel Clase

Indicted on Gambling Charges, Facing 65 Years in Prison
Randy Brown

Suffers Second-Round TKO Loss
Gabriel Bonfim

Extends His Win Streak
Joseph Morales

Gets First-Round Submission Win
Matt Schnell

Suffers First-Round Submission Loss
Muslim Salikhov

Suffers First-Round TKO Loss
Uros Medic

Wins Back-To-Back Fights
Ismael Bonfim

Loses Back-to-Back Fights
Chris Padilla

Remains Unbeaten In The UFC
Marco Tulio

Suffers His First UFC Loss
Christian Leroy Duncan

Scores Second-Round Knockout Victory
Aaron Judge

Headlines AL Silver Slugger Award Winners
Randy Brown

Set For UFC Vegas 111 Main Event
Gabriel Bonfim

Looks To Extend His Win Streak
Joseph Morales

A Favorite At UFC Vegas 111
Matt Schnell

Set For UFC Vegas 111 Co-Main Event
Uros Medic

Aims To Win Back-To-Back Fights
Muslim Salikhov

Looks For His Fourth Consecutive Win
Chris Padilla

Looks To Remain Unbeaten In The UFC
Ismael Bonfim

Looks To Get Back In The Win Column
Marco Tulio

Looks To Remain Undefeated In The UFC
Christian Leroy Duncan

Set To Open Up UFC Vegas 111 Main Card
CFB

Luke Fickell Will Return as Wisconsin's Head Coach in 2026

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP