👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Time To Hang It Up: Five NFL Defensive Stars Who Should Retire Right Now

aaron donald fantasy football rankings news NFL DFS lineup picks

Which NFL defensive players should retire after the 2022 season? Should you trade these aging players away from your IDP dynasty team? Mitch Blatt looks at five NFL players who could hang it up in the upcoming 2022-23 offseason.

Sometimes when you are late into a Sunday afternoon watching the Red Zone Network, you see a random player on your screen you didn't think played anymore. He's wearing an unfamiliar uniform. Maybe you only catch a glimpse of him when the camera pans the sideline bench. And you think, "Wait. He's still playing?!"

J.J. Watt retired this offseason at just the right time. He played all sixteen games and recorded 12.5 sacks, his first double-digit season since 2018. He made two sacks in his final game ever, and Red Zone shifted coverage to Arizona to show the crowd giving him a standing ovation at the two-minute warning. That is the way to go.

As a fan, you don't want to see players try to stay around for too long and damage their hard-earned legacies. Here are five once-great gridiron warriors who ought to hang it up right now.

Be sure to check all of our fantasy football rankings for 2025:

 

#1. Aaron Donald, DT/DE, Age 31

2022 Stats: 11 games, 49 tackles, 5.0 sacks, one forced fumble, one fumble recovery

Actually, Donald should have followed Andrew Whitworth and retired after the 2022 Super Bowl rather than suffer through the 2022 Rams season. He had his ring. He just turned thirty. He had been selected to the All-Pro first team for seven straight years. He had nothing left to prove.

But maybe he (like the NFL schedule-makers) overestimated the Rams' chances of repeating. Well, the season quickly went downhill. The Rams went 5-12. Like many of the Rams' starters, Donald got injured and missed six games toward the end of the year.

He had an alright season, making 5.0 sacks and 49 combined tackles in 11 games, but it wasn't close to his previous seasons. He missed being selected to the All-Pro team for the first time since his rookie season. It won't get much better for the Rams this season.

 

#2. Ndamukong Suh, DT, Age 36

2022 Stats: eight games, ten combined tackles, 1.0 sack

In his 20s, Suh won Defensive Rookie of the Year and made the All-Pro team five times. He made over 60 combined tackles three times as a defensive tackle, setting a career-high with 72 at age 29. But his production started to trail off as soon as he hit 30. That year, he only made 48 tackles, his lowest total in four years, and he never again would be the same force crashing on running backs behind the line of scrimmage.

After three wanting years with the Buccaneers, no team wanted him heading into the 2022 season, but the Eagles eventually added him when Jordan Davis suffered a late-season injury. In eight games as a rotational player, Suh made 10 tackles, two QB hits, and one sack.

 

#3. Bruce Irvin, DE, Age 36

2022 Stats: 11 games, 28 tackles, 3.5 sacks

The 36-year-old edge rusher says we shouldn't assume he's done. He should be done. If 2022 is his last season, he will have gone out on a high note.

Selected by the Seattle Seahawks No. 15 overall in 2012, he was a fearsome player who routinely knocked balls loose and approached double-digit sack totals. He didn't play up to his first-round status, but he was a quality starter and a part of the Legion of Boom that allowed the fewest points in each of his first four years in the league. Irvin made history in Super Bowl XLIX, sacking Tom Brady and punching Rob Gronkowski in the closing seconds, making him the only player to ever get ejected from a Super Bowl.

After the Seahawks, he spent three seasons with the Raiders, but he's been bouncing around ever since, rejoining the Seahawks for two games in 2020, making seven tackles for the Bears in 2021. In 2022, he once again joined the Seahawks practice squad and was elevated to the starting lineup for ten games, during which time he made 28 sacks and 3.5 sacks, which is 3.5 more than he did in the preceding two years. To return to the team that drafted him and have the best season he's likely ever going to have again is a good way to go.

 

#4. Josh Norman, CB, Age 37

2022 Stats: two games, eight tackles, four receptions (one TD) allowed on six targets

Josh Norman took some time to build up to the status of shutdown corner. After rising and then falling in the run-up to the 2012 Draft, the Coastal Carolina product was drafted in the fifth round by Carolina. He played so poorly that he was benched in 2013, but by the second half of 2014, he was put on the opposing team's number-one receiver.

In 2015, he held DeAndre Hopkins to 53 yards, T.Y. Hilton to 15 yards, Dez Bryant to 6 yards, and Julio Jones to 33 yards. He was an epic trash talker and physical nuisance. He got into Odell Beckham Jr's head and caused him to commit three personal fouls, including a punch that resulted in a one-game suspension. In 2014, 2015, and 2016, Normal allowed fewer than 54% of the passes thrown in his direction to be completed.

But by 2018, his coverage skills and tackling ability both began to decline precipitously. Opposing quarterbacks went after him, and he allowed completions over 67% of the time in each of his past five seasons. He was back with the Panthers for the final two games of the 2022 season after injuries were piling up, and he looked done.

 

#5. Anthony Barr, LB, Age 31

2022 Stats: 14 games, 58 tackles, 1.0 sack, zero forced fumbles, zero fumble recoveries

The last of Barr's four Pro Bowls was five years ago. The former No. 9 overall pick was solid across the board early in his stint with the Vikings. He could create a couple of turnovers, put hits on the quarterback, and make five combined tackles a game.

Later, his seasons would always be disrupted by injury. He has missed two or more games every year since 2018, including missing 14 games in 2020 with a torn pec.

He was a depth piece on the Cowboys in 2022, his first season apart from the Vikings, and he wasn't making the grade. Now he's a free agent. He shouldn't look for a new home.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Karlo Matković

Karlo Matkovic Dealing With Back Issue, Questionable Thursday
Isaiah Jackson

Misses Third Straight Game
Jordan Goodwin

Ready to Face Hornets
Sam Merrill

Available Thursday
Alex Caruso

Questionable for Thursday Due to Illness
Isaiah Hartenstein

Cleared for Thursday's Action
Jalen Williams

Good to Go Thursday
Tony Pollard

Remains the Lead Back for Now
David Montgomery

Is David Montgomery Really the Bell Cow in Houston?
Chris Godwin Jr.

a Low-End WR2 After Teammate's Departure?
LeQuint Allen Jr.

to Get More Involved in Year 2?
Isaiah Davis

Faces Improbable Path to Fantasy Relevance
Michael Carter

Signing with the Titans
Puka Nacua

Checks Into Rehab Facility
Jock Landale

Leaves Game with Ankle Injury
Paul George

Explodes for 39 Points in Win Over Wizards
Jerami Grant

Still Out Thursday
Trey Murphy III

Could Miss Fourth Straight Game
Marcus Smart

to Miss Sixth Straight Game
Gary Trent Jr.

Exits Early with Hip Injury
Mark Williams

Could Return Against Hornets
Aaron Gordon

Returns Against Utah
Gary Payton II

Out Wednesday
Gui Santos

Ruled Out Against San Antonio
Bobby Portis

Kyle Kuzma Ruled Out Wednesday
Ryan Rollins

Won't Suit up on Wednesday
Obi Toppin

Good to Go Against Chicago
Myles Turner

Won't Play on Wednesday
Brandon Hagel

Likely Out on Thursday
Damon Severson

Not Expected to Return During Regular Season
Igor Chernyshov

a Game-Time Call Wednesday
Radko Gudas

Out Wednesday
Cutter Gauthier

Questionable for Rest of the Week
Evander Kane

Unavailable Wednesday
Cale Makar

to Miss "Some Time"
Konnor Griffin

Pirates in "Deep" Negotiations for Long-Term Contract
Carlos Estévez

Royals Place Carlos Estevez on 15-Day Injured List
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
Hendon Hooker

Signs with the Titans
Kaleb Johnson

Given a Clean Slate with New Coaching Staff
DK Metcalf

Dynasty Outlook Murky with Quarterback Uncertainty?
Trey McBride

Is Trey McBride the TE1 in Dynasty Fantasy Football?
Mark Andrews

Faces Less Competition in Tight End Room
Wan'Dale Robinson

the Clear No. 1 Target in Tennessee?
Brock Purdy

Supporting Cast Gets an Upgrade for 2026
Jalen McMillan

Headed for a Bigger Role in 2026
Ashton Jeanty

Poised to Break Out with Improved Offense and Protection?
Justin Jefferson

Poised to Re-Emerge as an Elite Dynasty Wide Receiver in 2026
J.J. McCarthy

Dynasty Value is Fading Heading into 2026
NFL

Brenen Thompson May Struggle to Consistently Earn Targets in the NFL
Drake Maye

Can Drake Maye Overcome Questionable Supporting Cast in New England?
Garrett Wilson

Will Garrett Wilson Have a More Stable Environment Around Him in New York Going Forward?
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Matt Grzelcyk

Unavailable for Reminder of Season
Artyom Levshunov

Ruled Out for Rest of Season
Mathieu Olivier

to Miss Couple of Weeks
Evan Rodrigues

to Have Season-Ending Surgery
Sam Reinhart

Won't Return This Season
Carter Yakemchuk

Injured in Tuesday's Loss
Aaron Ekblad

Hand Injury "Doesn't Look Good"
Jose Fernandez

Launches Two Home Runs in Historic MLB Debut
Chase DeLauter

Exits Tuesday's Game with Foot Injury, X-Rays Come Back Negative
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
Seiya Suzuki

to Begin a Rehab Assignment Soon
Simon Holmstrom

Misses Tuesday's Action
Alexandre Carrier

Out 2-4 Weeks With Upper-Body Injury
Jordan Spieth

a Horse for Course History at TPC San Antonio
Mason Lohrei

Misses Second Consecutive Game Tuesday
Tyler Myers

Unavailable Against Bruins
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Michael Bunting

to Sit Out Tuesday's Game
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
Nikita Kucherov

a Game-Time Decision Tuesday
Evgeni Malkin

Ready for Action Tuesday
Cody Ponce

Diagnosed With ACL Sprain, to Miss "Significant Time"
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Jacob deGrom

Cleared for Season Debut on Tuesday
Colt Emerson

Signs an Eight-Year Extension with Mariners
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Jose Altuve

Tallies Four Hits, Two Homers in Big Night
Miguel Vargas

Hits Grand Slam, Drives in Six in Win Over Miami
Tanner Bibee

to Start on Tuesday Against Dodgers
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Maycee Barber

Suffers Her First Knockout Loss
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF