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When Is Trey Benson Coming Back? Injury Update and Fantasy Football Outlook (Week 9)

Trey Benson - Fantasy Football Rankings, RB, NFL Draft Sleepers,

Is Trey Benson out for the season? When is Trey Benson coming back? The latest Trey Benson injury update and fantasy football outlook heading into Week 9 of 2025.

Arizona Cardinals running back Trey Benson (knee) seemed to be set to take over the starting running back job from RB James Conner (ankle) when he suffered a season-ending ankle dislocation.

Unfortunately, Benson himself suffered a significant knee injury in Week 4, just one week later. Since then, we've seen RBs Michael Carter, Bam Knight, and Emari Demercado split the backfield workload in Arizona.

Benson hasn't played in a game since his injury, but does that mean he's out for the season or will he come back at some point in 2025? Let's dive in.

Be sure to check all of our fantasy football rankings for 2025:

 

Is Trey Benson Out for the 2025 Season?

He's set to miss at least one more game, since he was placed on injured reserve, but it doesn't look like he'll be out for the season. Unfortunately for his fantasy managers, the Cardinals will face the extremely porous Dallas Cowboys rushing defense in Week 9, and Benson won't be active for that game.

But the most recent reporting suggests he could make it back in Week 10. If so, he'll have only missed the required number of games for a player placed on IR, though he'll have had five weeks to rest and heal, since the Cardinals had their bye week in Week 8.

We haven't heard much from the organization about his status, though, so we don't know exactly when he'll come back. We'll have to wait on official confirmation, but an absence of longer than one more week after this doesn't seem likely, as we haven't gotten news that his knee injury is serious.

 

Trey Benson 2025 Fantasy Football Outlook

It's not 100 percent clear what his role will be when he comes back. It was speculated that he'd take on a workhorse role in the absence of Conner, as he has more draft capital invested in him than any of his backups. He was a third-round pick in the 2024 NFL Draft.

But in Week 4, the game in which he got the starting role, he logged just eight carries for 35 yards and five catches for 19 yards. It was an oddly inefficient and low-volume role based on what we expected, though it came on 55 percent of offensive snaps.

He certainly has the talent to make explosive plays -- his 4.39-second 40-yard dash speed has shown up nicely on film. And he's forced a high rate of missed tackles this season -- his 0.28 missed tackles forced per attempt ranks No. 1 among running backs that haven't been placed on season-ending injured reserve.

That's coming on a pretty small sample size, but it's indicative that he could be efficient even with larger workloads, which is what we look for in running backs. If you have Benson right now, I'd hang on to him, because he could become valuable down the stretch.

There's simply not a ton of Benson NFL tape out there, but he showed a ton of flashes in his college days, and his ability to elude defenders appears to be translating. Right now, his value is pretty low, so my analysis indicates you should trade for him if you can get a good deal.

If you're hanging on to him, I suggest you keep doing so. Starting RBs are very valuable in fantasy.

 

Who Should I Start Tool

Not sure who to start? Check out the Who Should I Start tool:

Who Should I Start for Week 9?

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Who To Start?
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Who Should I Start? Who Should I Sit? Some common Week 9 fantasy football lineup decisions are regarding players like Tyrone Tracy Jr., Rico Dowdle, Bam Knight, Quentin Johnston, Kareem Hunt. But not to worry, we are here to help make these decisions and build winning lineups in Week 9. Set your optimal fantasy football lineups for Week 9 of the 2025 NFL season. Our free Who Should I Start? tool will help make your fantasy football lineup decisions. Compare up to four NFL players, and we tell you who to start... all free! Get your winning lineups set, and make the right decisions.

Week 9 Player Decisions. Today's focus is on specific players - Tyrone Tracy Jr., Rico Dowdle, Bam Knight, Quentin Johnston, Kareem Hunt. These are some of the most common searches for fantasy football lineups in Week 9.

Using The Tool. This is a simple tool, but very powerful. The first step is to enter the player names that you want to compare. In the first box, search for the first player's name. In the second box, search for the second player's name. Compare up to four NFL players at once, and then click the Who To Start? button to see who the recommended starts are based on weekly fantasy football matchups.

Improvements For Who Should I Start? You may have noticed that our 'Who Should I Start?' tool has gotten an overhaul. We've added lots of great features for you to give you as much information as possible to win your fantasy football matchups each week. You'll see NFL player tiles with headshots and bye weeks, stats, projections, strength of schedule, player news, and enhanced search results with data to compare with a slick new interface. We hope you enjoy!

How It Works. Each week, our RotoBaller staff puts together their weekly fantasy football rankings and projections based on their research. That information is the core data that is powering the decision-making in this tool. When you search for player names, you will only see those players who are ranked. If someone is out for the week, they will not appear in the search results.

Scoring Formats. Fantasy football managers play in various types of leagues, and this tool allows you to choose whether it's PPR scoring, Half-PPR scoring, or Standard (Non-PPR) scoring. The second thing you want to do is to select the scoring format. There are three small radio buttons (small circles), so click on the scoring format you prefer. The results may vary based on the scoring format you select.

Popular Week 9 Searches. Curious to see some tough lineup decisions for Week 9 (2025)? Below you will find a list of some popular Who Should I Start? searches that RotoBaller readers are looking at this week. Click any of the links to see the result and recommendation.

 

Popular Week 9 Searches - Start/Sit Player Comparisons

Below are some popular Week 9 searches and comparisons from our 'Who To Start' tool for Tyrone Tracy Jr., Rico Dowdle, Bam Knight, Quentin Johnston, Kareem Hunt compared to others:

Tyrone Tracy Jr.
vs
Josh Downs
Tyrone Tracy Jr.
vs
James Conner
Tyrone Tracy Jr.
vs
Sam Darnold
Tyrone Tracy Jr.
vs
C.J. Stroud
Tyrone Tracy Jr.
vs
Matthew Golden
Tyrone Tracy Jr.
vs
Jalen McMillan
Tyrone Tracy Jr.
vs
Jordan Mason
Tyrone Tracy Jr.
vs
Deebo Samuel Sr.
Tyrone Tracy Jr.
vs
Aaron Jones Sr.
Tyrone Tracy Jr.
vs
Tyreek Hill
Tyrone Tracy Jr.
vs
Kenyon Sadiq
Tyrone Tracy Jr.
vs
Hunter Henry
Tyrone Tracy Jr.
vs
Emmett Johnson
Tyrone Tracy Jr.
vs
Juwan Johnson
Tyrone Tracy Jr.
vs
Jonah Coleman
Tyrone Tracy Jr.
vs
Travis Hunter
Tyrone Tracy Jr.
vs
Jacory Croskey-Merritt
Tyrone Tracy Jr.
vs
Fernando Mendoza
Tyrone Tracy Jr.
vs
Kenneth Gainwell
Tyrone Tracy Jr.
vs
Mark Andrews
Tyrone Tracy Jr.
vs
Khalil Shakir
Tyrone Tracy Jr.
vs
Houston Texans
Tyrone Tracy Jr.
vs
Jayden Higgins
Tyrone Tracy Jr.
vs
Jahmyr Gibbs
Tyrone Tracy Jr.
vs
Bijan Robinson
Tyrone Tracy Jr.
vs
Christian McCaffrey
Tyrone Tracy Jr.
vs
Jonathan Taylor
Tyrone Tracy Jr.
vs
James Cook III
Tyrone Tracy Jr.
vs
De'Von Achane
Tyrone Tracy Jr.
vs
Ashton Jeanty
Tyrone Tracy Jr.
vs
Saquon Barkley
Tyrone Tracy Jr.
vs
Omarion Hampton
Tyrone Tracy Jr.
vs
Jeremiyah Love
Rico Dowdle
vs
Quentin Johnston
Rico Dowdle
vs
Brock Purdy
Rico Dowdle
vs
Dalton Kincaid
Rico Dowdle
vs
Oronde Gadsden II
Rico Dowdle
vs
Chuba Hubbard
Rico Dowdle
vs
Jayden Reed
Rico Dowdle
vs
Jordan Addison
Rico Dowdle
vs
Matthew Stafford
Rico Dowdle
vs
Patrick Mahomes II
Rico Dowdle
vs
Chris Godwin Jr.
Rico Dowdle
vs
Kyle Pitts Sr.
Rico Dowdle
vs
Xavier Worthy
Rico Dowdle
vs
Blake Corum
Rico Dowdle
vs
Michael Pittman Jr.
Rico Dowdle
vs
Ricky Pearsall
Rico Dowdle
vs
Bo Nix
Rico Dowdle
vs
Kyle Monangai
Rico Dowdle
vs
Wan'dale Robinson
Rico Dowdle
vs
Dak Prescott
Rico Dowdle
vs
Jalen Coker
Rico Dowdle
vs
Tony Pollard
Rico Dowdle
vs
Jordan Love
Rico Dowdle
vs
J.K. Dobbins
Rico Dowdle
vs
Jahmyr Gibbs
Rico Dowdle
vs
Bijan Robinson
Rico Dowdle
vs
Christian McCaffrey
Rico Dowdle
vs
Jonathan Taylor
Rico Dowdle
vs
James Cook III
Rico Dowdle
vs
De'Von Achane
Rico Dowdle
vs
Ashton Jeanty
Rico Dowdle
vs
Saquon Barkley
Rico Dowdle
vs
Omarion Hampton
Rico Dowdle
vs
Jeremiyah Love
Quentin Johnston
vs
Dalton Kincaid
Quentin Johnston
vs
Rico Dowdle
Quentin Johnston
vs
Chuba Hubbard
Quentin Johnston
vs
Brock Purdy
Quentin Johnston
vs
Jordan Addison
Quentin Johnston
vs
Oronde Gadsden II
Quentin Johnston
vs
Patrick Mahomes II
Quentin Johnston
vs
Jayden Reed
Quentin Johnston
vs
Kyle Pitts Sr.
Quentin Johnston
vs
Matthew Stafford
Quentin Johnston
vs
Blake Corum
Quentin Johnston
vs
Chris Godwin Jr.
Quentin Johnston
vs
Ricky Pearsall
Quentin Johnston
vs
Xavier Worthy
Quentin Johnston
vs
Kyle Monangai
Quentin Johnston
vs
Michael Pittman Jr.
Quentin Johnston
vs
Dak Prescott
Quentin Johnston
vs
Bo Nix
Quentin Johnston
vs
Tony Pollard
Quentin Johnston
vs
Wan'dale Robinson
Quentin Johnston
vs
J.K. Dobbins
Quentin Johnston
vs
Jalen Coker
Quentin Johnston
vs
Romeo Doubs
Quentin Johnston
vs
Puka Nacua
Quentin Johnston
vs
Ja'Marr Chase
Quentin Johnston
vs
Jaxon Smith-Njigba
Quentin Johnston
vs
CeeDee Lamb
Quentin Johnston
vs
Amon-Ra St. Brown
Quentin Johnston
vs
Drake London
Quentin Johnston
vs
Justin Jefferson
Quentin Johnston
vs
Malik Nabers
Quentin Johnston
vs
George Pickens
Quentin Johnston
vs
Nico Collins

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