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9 months agoSt. Louis Cardinals second baseman Nolan Gorman has been healthy in camp this spring training and hasn't had any issues with his balky back. The 23-year-old worked to improve his already elite bat-to-ball skills and radically changed his diet this offseason to eliminate any inflammation that had caused his back to stiffen up on him in the past. He dropped eight pounds and is no longer feeling pain in his back after it bothered him for years. The Cardinals are confident that good health could be the only thing keeping Gorman from a 40-homer season. He has enormous power and could break out in 2024 if he can stay healthy. Despite being limited to 119 games and 406 at-bats in 2023 due to back and hamstring issues, Gorman hit a team-best 27 home runs. He also ranked in the top 3% in barrel rate and in the top 9% in hitting the ball on the sweet spot of the bat.--Keith Hernandez - RotoBaller
Source: MLB.com - John Denton

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