👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Pull%: Using Sabermetrics for 2024 Fantasy Baseball

Mookie Betts - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Rick Lucks breaks down how to use Pull% to project and validate a hitter's power and batting average as his 2024 series on making sabermetrics more accessible to fantasy baseball managers continues.

We have previously determined that fantasy managers generally prefer batters to hit the ball into the air to have a chance at a home run. Yet, all fly balls are not equal for this purpose. A player can maximize his power production by pulling the ball in the air.

One way to illustrate this is to look at league-wide HR/FB by batted ball direction. Flies to the opposite field seldom found the cheap seats in 2023, posting a HR/FB of just 3.9%. Flies to dead center fared slightly better (8.4% HR/FB), but pulled fly balls were clearly the most productive (32.6% HR/FB). The exact numbers vary from year to year, but every season illustrates this trend.

Raw Pull% is found on the Batted Ball graph on a player's FanGraphs page fifth from the top, but that number is virtually useless. As we will see below, Pull% has to be considered by batted ball type (grounder, fly, or liner) to be a useful fantasy tool, forcing managers to turn to the second of three tables under the Splits tab at the top. Let's take a closer look at how Pull% can help you win your fantasy leagues in 2024!

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret Pull%

In 2023, there were a total of 5,868 homers hit. Of those, 3,750 went to the batter's pull side (about 64%), 1,421 went to center field (24%), and the remaining 697 were opposite-field shots (12%). This distribution is fairly consistent year-to-year, so it's safe to count on something similar going forward.

This makes intuitive sense. Pulled baseballs tend to be hit with the highest exit velocity, making it easier for them to leave the stadium. The power alleys next to the foul poles on either side of the ballpark also present the shortest distance to a HR. If a player's HR/FB dramatically improves, a change in approach involving more pulled baseballs could help explain why.

Mookie Betts provides a good illustration of this kind of change. Betts set personal full-season bests with 39 HR and a 16.7% HR/FB last year. An increased Pull% on fly balls helps explain this change as he pulled 32.1% of them against a career rate of 27.5.

To be clear, the number of fly balls pulled by a batter is prone to random fluctuations and may not indicate anything with predictive value. Boston's Xander Bogaerts appeared in this space in the past, and his Pull% on fly balls is pretty much a random number generator. Still, a higher Pull% on fly balls can help explain why a power outbreak happened and could prove sustainable if the batter continues to pull flies.

 

Did the 2023 Shift Ban Work?

Pulled flies are good, but many fantasy managers cringe when they hear the word "pull" because they envision infield shifts eating their batting average alive. Rob Manfred banned shifts before the 2023 campaign, and now it's time to quantify what that did.

At first glance, Manfred won. MLB hitters hit .300 against the shift last season, up from .288 in 2022. MLB hitters hit .299 without a shift in 2023, down from .303 in 2022. It didn't matter if teams shifted or not as the resulting batting average was virtually the same. The shift is dead!

Except it isn't. FanGraphs always categorized shifts as "traditional" or "non-traditional." Traditional shifts limited MLB hitters to a .282 average over 66,942 PAs in 2022. The new rules reduced their effectiveness, and hitters hit .294 in 65,786 PAs against traditional shifts in 2023. There were slightly fewer of them, but they still shaved five points of batting average compared to straight-up defenses.

Non-traditional shifts were never particularly effective as batters hit .348 against them across 7,725 PAs in 2022. The new rules rendered them even less effective, with 2023 batters hitting .375 in 6,631 PAs against non-traditional shifts. The overall shift numbers are skewed by these wildly ineffective non-traditional shifts, masking the fact that traditional shifts still work.

The days of every player seeing a shift are likely over, but extreme-pull guys will still lose hits to infield shifts going forward. Furthermore, production against the shift is likely to decline from 2023 levels as teams realize some players shouldn't be shifted while non-traditional shifts should be abandoned. Shifts should still be a consideration in batting average forecasts.

 

The Problem with Raw Pull%

Of all pulled baseballs in 2023, 57.4% were grounders. Pulled grounders might have a higher average exit velocity than other ground balls, but they will never turn into home runs. In contrast, only 22.7% of pulled baseballs were classified as fly balls last season. Ideally, fantasy managers want their hitters to pull fly balls while limiting how often they roll grounders to their pull side.

This is much easier said than done, as all players pull many more grounders than flies. Let's consider Freddie Freeman as an example. His raw 2023 Pull% of 36.5 was much lower than the league-average 41.1, but he pulled 51.6% of his grounders compared to 21.8% of his flies. At first glance, you might think that Freeman was making himself vulnerable to shifting without significantly boosting his power potential.

That assumption would be wrong. The shift was designed for batters who pull roughly 70% of their ground balls, and Freeman scorched it for a .388 batting average in 374 PAs last year. He "only" hit .327 in 113 PAs without a shift, making Freeman a guy who should see fewer shifts in the future.

Freeman's Pull% on fly balls was slightly lower than the league's mark of 22.7%, but he has enough raw power to overcome that. Pulling more grounders than flies is far from a death sentence.

 

Conclusion

To sum up, pulled fly balls tend to perform better than other fly balls. This means that pulling more flies can produce an increased HR/FB, but you should never use raw Pull% to determine this. Most pulled balls are hit on the ground, where all of the exit velocity in the world cannot turn them into home runs.

Therefore, you should filter a player's Pull% by batted ball type to produce the most reliable results. If you're interested in learning more about the role of advanced analytics in today's fantasy environment, stay tuned!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Aaron Rodgers

Steelers Expect Decision From Aaron Rodgers Before the Draft
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Nick Suzuki

Collects Three Points Against Hurricanes
Maycee Barber

Suffers Her First Knockout Loss
Frank Nazar

Scores Twice on Sunday
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Keyonte George

Isaiah Collier Still Out Monday
Michael Chiesa

Victorious In His Retirement Fight
Max Strus

to Sit Out Monday's Game
Jarrett Allen

Won't Play Monday Night
Julian Erosa

Suffers First-Round Knockout Loss
Graham Gano

Giants Releasing Graham Gano
Jaylen Wells

Expected to Miss Rest of Season After Toe Procedure
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Bub Carrington

Exits Early Sunday Due to Cramping
Will Richard

Won't Suit Up Sunday
Seth Curry

Active Against Nuggets
Quinten Post

Back in Action Sunday Night
Aaron Gordon

Won't Play Sunday
Trent Williams

49ers Making Headway With Trent Williams on Potential Extension
Mykel Williams

Expected to be Back for Training Camp
Nick Bosa

49ers Expect Nick Bosa Back for Training Camp
Myles Garrett

Browns GM Confirms Myles Garrett isn't Being Traded
Quinshon Judkins

Browns Hopeful Quinshon Judkins Will be on the Field "in Some Form" This Spring
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Tobias Harris

Likely to Sit Out Monday's Game
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Ausar Thompson

Uncertain for Monday
Jalen Duren

Unlikely to Play Monday
Trey Murphy III

Out on Sunday
Dejounte Murray

Available Against Rockets
Miles McBride

to See Limited Minutes Sunday
Jaden McDaniels

Won't Play Monday
Anthony Edwards

Listed as Questionable for Monday
Collin Murray-Boyles

Misses Sunday's Action
Brandon Ingram

a Late Scratch on Sunday
RJ Barrett

Good to Go Sunday
Robert Williams III

Ready to Play Sunday
Jeremy Swayman

Remains in Bruins Crease Sunday
TB

Nicholas Paul Available Against Predators
Nikita Kucherov

Remains Out Sunday
Mason Lohrei

Unavailable Sunday
Dmitri Voronkov

Considered Week-to-Week
Artyom Levshunov

Out With Fractured Hand
Sidney Crosby

Practices Fully on Sunday
Geno Smith

"No Doubt" That Geno Smith is Jets' Starting Quarterback
George Kittle

49ers Hopeful George Kittle Will be Ready for Week 1
NFL

Eric McAlister Diagnosed With Fractured Foot
Zach Charbonnet

Could Return to a Wide-Open Backfield
Brian Thomas Jr.

Uncertain Future Could Make Him a Buy-Low Candidate
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Luke McCaffrey

Is Luke McCaffrey Still Worth Stashing on Dynasty Benches?
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
NFL

Elijah Sarratt's Contested-Catch Ability is a Double-Edged Sword
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Roman Wilson

a Cut Candidate for Dynasty Managers Facing Roster Decisions
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Patrick Mahomes

Andy Reid Doesn't Offer Timeline on Patrick Mahomes
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Tre' Harris

The Buy-Low Window for Tre' Harris Could Be Closing
Dont'e Thornton Jr.

Is Dont'e Thornton Jr. Still Worth Rostering in Dynasty Formats?
Braelon Allen

Has Clear Buy-Low Upside Coming Off a Lost Year
Michael Mayer

Is Michael Mayer a Sneaky Buy-Low Candidate for Dynasty Managers?
KaVontae Turpin

Blocked Off from a Significant Offensive Role in Dallas
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Cole Hutson

Delivers Two Assists Saturday
Mikhail Sergachev

Ties Mammoth Record With Four Assists
Connor McDavid

Reclaims Scoring Lead With Three-Point Effort
Dmitri Voronkov

Unavailable Sunday
Aliaksei Protas

Suffers Upper-Body Injury Saturday Night
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Josh Anderson

Limited Due to Illness Saturday
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
DAL

Nathan Bastian Makes Early Exit Saturday
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Gabriel Vilardi

has a Two-Point Performance
Ivan Demidov

Collects Two More Points on Saturday
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
Shane Wright

Exits Early Saturday
Connor Zary

Remains Out Saturday Night
Noah Laba

a Game-Time Call Sunday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Tanner Bibee

Day-to-Day, Could Make his Next Start
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Tanner Bibee

Shoulder Issue Not Considered Serious
Joe Pyfer

Set For UFC Seattle Main Event
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Dominic Canzone

a Top Pickup After Two-Homer Game
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Chase DeLauter

Launches Two Home Runs, Emerges as Top Waiver-Wire Target
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
Tanner Bibee

Leaves Opening Day Start Early With Shoulder Inflammation
Cristopher Sánchez

Cristopher Sanchez Makes a Statement on Opening Day With 10 Strikeouts
Kevin McGonigle

has Four Hits in Impressive MLB Debut
Ryan Fox

a High-Upside Value in Houston
Marco Penge

a Boom-or-Bust Option in Houston
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
Ryan Gerard

Can Continue Rolling at Texas Children's Houston Open
Pierceson Coody

Bounces Back at Valspar Championship
Rasmus Hojgaard

Trying to Get Back on Track at Texas Children's Houston Open
Michael Thorbjornsen

Playing Well Heading to Texas Children's Houston Open
Harry Hall

Looking for Consistency at Texas Children's Houston Open
Brooks Koepka

Continues Building Momentum
Scottie Scheffler

Withdraws From Texas Children's Houston Open
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF