X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Should I Draft Derrick Henry or Tony Pollard? Fantasy Football ADP Duel for 2023 Drafts

Tony Pollard - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Derrick Henry or Tony Pollard - who should I draft for 2023 fantasy football drafts? Brandon analyzes NFL players with similar values, and tells you who to pick.

Welcome RotoBallers to our ADP duel comparing Derrick Henry vs. Tony Pollard for 2023 fantasy football drafts. Fantasy football has become a cultural phenomenon, captivating sports enthusiasts and casual fans alike with its unique blend of strategy and competition. As the popularity continues to soar, the tools and metrics used to gain a competitive edge have evolved.

One metric that holds immense value for fantasy football players is the Average Draft Position (ADP). ADP serves as a critical guide in draft preparation, helping managers navigate the player selection process and build a winning roster.

In this article, we will delve into the intricacies of ADP between two similarly valued players and how you can effectively attack the best player to construct a championship-caliber fantasy team.

Be sure to check all of our fantasy football rankings for 2025:

 

Breakdown Of ADP

Average Draft Position, commonly referred to as ADP, represents the average position at which a player is drafted in fantasy football leagues. ADP is typically derived from data collected from various mock drafts and real drafts conducted by fantasy football enthusiasts. This powerful metric serves as a benchmark, indicating the perceived value and popularity of players within the fantasy football community.

Understanding ADP is essential for fantasy managers, as it provides crucial insights into player rankings and draft trends and helps determine the optimal time to select specific players. By incorporating ADP into their draft strategy, managers can effectively gauge player availability, identify potential steals, and avoid reaching for players too early in the draft.

ADP acts as a compass, guiding fantasy managers through the unpredictable terrain of the draft. It offers an overview of player rankings, allowing managers to gauge which players are typically selected in the early rounds and which may fall to later rounds.

This knowledge can help managers identify "value picks," where players with a higher ADP can be secured at a lower draft position. Additionally, analyzing ADP trends over time can provide valuable insights into player fluctuations and market sentiment, helping managers stay ahead of the competition. By incorporating ADP data into their draft strategy, managers can make well-informed decisions, ensuring they assemble a well-balanced team capable of maximizing points and securing victory.

Draft strategy is a fundamental aspect of fantasy football success, and ADP plays a pivotal role in its development. Armed with the knowledge of ADP, managers can adopt different strategies based on the unique characteristics of their league. For example, "Zero RB" and "Late-Round QB" strategies capitalize on ADP data to determine when to prioritize running backs and quarterbacks, respectively.

Conversely, understanding ADP can help managers identify the optimal time to select high-value wide receivers or tight ends. By blending their draft strategy with ADP insights, managers can create a well-rounded roster that maximizes value and minimizes risk, setting themselves up for success throughout the fantasy football season.

Average Draft Position (ADP) serves as a vital tool in the arsenal of fantasy football managers. By comprehending the definition, importance, and strategic utilization of ADP, managers can make informed decisions during the draft, ultimately constructing a championship-caliber team. With ADP as their guide, fantasy managers can navigate the intricacies of the draft process, identify value picks, and adapt their strategy to gain a competitive edge. Let's break down the ADPs of RBs Derrick Henry and Tony Pollard and see who the better pick for your fantasy football team may be.

 

Derrick Henry - RB, Tennessee Titans

RB8 - ADP: 20th Overall

Derrick Henry has been the model of consistency in fantasy football over the last four years. As the focal point of the Tennessee Titans offense, Henry has garnered the most carries at the position in three out of the last four seasons, while also finishing no worse than RB4 in fantasy PPG over that span.

Even though he does not offer much in PPR formats as a pass catcher (career-high 33 receptions in 2022), his massive workload (RB2 with 83% opportunity share) presents steady scoring for fantasy managers to lean on. With Derrick Henry, you are almost assured of double-digit touchdown production, something he has accomplished in five straight seasons. Consistency like this is hard to come by at the position, which is something that fantasy managers strive for.

Projecting forward into the upcoming 2023 season, the question with Derrick is when will father time catch up to him? Many analysts have predicted his downfall for the past couple of seasons, but he continues to defy the odds despite the heavy workload. The downfall for Henry may soon be accelerated, not because of anything of Henry's doing, but due to a Titans offense that is trending in the wrong direction.

A lack of skilled pass catchers, question marks at quarterback, and an offensive line that has gotten worse year-over-year will almost certainly plague Henry and his production. Sure, he will continue to be among the league leaders yet again in rushing attempts, but as defenses exploit the offensive line, Henry's ability to create yardage will be put to the test. Also, without the bonus of being a threat out of the backfield, we could be witnessing the worst fantasy performance in years.

 

Tony Pollard - RB, Dallas Cowboys

RB9 - ADP: 22nd Overall

With the rapid decline of Ezekiel Elliot, Tony Pollard was awarded more opportunities in 2022 (48.1% opportunity share, up from 38.9% in 2021) and he flashed potential fantasy stardom. Even though he ranked just 23rd in carries (193) and 17th in receptions (39), his efficiency was off the charts, finishing as the RB8 in fantasy PPG (15.6).

Pollard was a big play waiting to happen last year, ranking as the RB3 in breakaway runs (17), RB5 in yards per touch (5.9), and RB2 in yards per reception (9.5). Even with Ezekiel Elliott scoring 12 touchdowns from inside the red zone, Pollard added six himself. He certainly proved many of his doubters wrong in 2022 for those saying that he was primarily a change-of-pace running back.

As we head into the 2023 season, Pollard has been one of the more hyped players at the position by fantasy analysts. There is a general excitement for what he can do as the centerpiece of the Cowboys' rushing attack and given even more of an opportunity share. There is also a change at offensive coordinator as Kellen Moore is out, and in comes Brian Schottenheimer. Mike McCarthy is expected to become the play-caller, but the offensive philosophy for the Cowboys will likely shift to a run-first-based attack.

Also, something to look out for is the addition of a veteran running back behind Pollard (likely the return of Elliot). With that aside, if Pollard can increase his workload to around 220 carries and 50 receptions, he could undoubtedly push for a finish as a Top 5 fantasy running back.

 

Fantasy Football Verdict

The battle is one of two players heading in opposite directions. The fantasy stalwart that is Derrick Henry against the up-and-coming Tony Pollard. From a surface point of view, the two offenses will likely be run very similarly. More positives go in Pollard's favor with better skill positions players around him, better quarterback play, and most importantly, a better offensive line.

Yes, Henry should outproduce Pollard in terms of rushing yards, but with Pollard's upside as a pass catcher, it creates a clear divide as we could see these two players be very close in the touchdown department. With that being said, it is a narrow victory, but at the end of the day when you're on the clock, Tony Pollard should be the selection in your fantasy drafts.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Connor McDavid

Scores First Finals Goal
John Hunter Nemechek

Is John Hunter Nemechek Worth Rostering In Mexico City DFS Lineups?
Sam Bennett

Nets Another Road Goal in Game 5 Win
Eetu Luostarinen

Earns Two Points Saturday
Brad Marchand

Pots Two Goals in Game 5 Victory
Sergei Bobrovsky

Ties NHL Record with 10th Road Win
Ross Chastain

Trackhouse Racing's Mexico Focus Makes Ross Chastain a Leading Contender for the Win
Kyle Busch

One of Two Past Mexico City Winners in Field
Ryan Preece

Earns Surprising Front Row Start, but Probably Won't Sustain It
Austin Cindric

Not as Strong a Road Racer as People Think
NASCAR

Bubba Wallace Stronger on Infield Road Courses Than Purpose-Built Ones
Joey Logano

Seemingly Alternating Between Good and Mediocre Races
Brad Keselowski

One of the Few Drivers with Mexico City Experience, but It Probably Won't Help
Denny Hamlin

Ryan Truex Makes First Cup Series Start Since 2014 Subbing for Denny Hamlin
Erik Jones

Despite Increased Intermediate Speed, Mexico City Will Likely Be a Struggle for Erik Jones
Noah Gragson

Front Row Motorsports's Speed May Make Noah Gragson a Decent DFS Option
Ricky Stenhouse Jr

Road Courses Are Ricky Stenhouse Jr's Worst Track Type
Riley Herbst

Surprisingly Outqualified 23XI Racing Teammates at Mexico City
Cody Ware

a Very Experienced Road Racer, but Still a Longshot
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite to Win in Mexico City
Christopher Bell

the Chalk DFS Play in Mexico City
Tyler Reddick

Has a Lot of Work To Do To Be Competitive in Mexico
AJ Allmendinger

Struggling to Find Speed in Mexico City
Chris Buescher

Says Car is "Bad Fast" Heading into Mexico City Race
Michael McDowell

Confident Heading into Viva Mexico 250
Ryan Blaney

Finds Speed in Second Practice at Mexico City
Giancarlo Stanton

Likely Returning Early Next Week
Spencer Strider

Registers 13 Strikeouts
Hunter Brown

s Records 12 Strikeouts
Emeka Egbuka

"the Talk" of Bucs Minicamp
Royce Lewis

to be Placed on Injured List
Byron Buxton

Exits Early on Saturday
Evander Kane

Drops to Fourth Line Saturday
Kasperi Kapanen

Won't Play on Saturday
Calvin Pickard

Starts Game 5 for Oilers
Jaxson Dart

Working as No. 2 QB During Offseason Workouts
Xavier Gipson

Roster Spot Could be in Jeopardy
Josh Reynolds

the Front-Runner for WR2 Duties
Garrett Wilson

Stock Up This Offseason
Breece Hall

Motivated Going into 2025 Season
Brandon Aiyuk

Making Good Progress From Knee Injury
Keon Coleman

Inconsistent at Minicamp
Mitchell Trubisky

Not a Lock for Backup Job
Dalton Kincaid

Adds Strength and Bulk
James Cook

a Full Participant in Mandatory Minicamp
Tyrese Haliburton

Struggles in Friday's Loss to OKC
Jacob Misiorowski

Expected to Make Next Start
Chet Holmgren

Dominates the Glass in Game 4
Shai Gilgeous-Alexander

Leads the Way in Game 4
Jalen Williams

Has a Quality Showing on Friday Night
Charlie Morton

Continues Good Work With 10 Strikeouts
James Wood

Homers, Drives in Four
Agustín Ramírez

Agustin Ramirez Homers Twice to Snap Skid
Isaac Paredes

Astros Hopeful Isaac Paredes Can Avoid the Injured List
Royce Lewis

Dealing With Hamstring Strain
Kodai Senga

Diagnosed With Grade 1 Hamstring Strain
Gleyber Torres

Goes Deep Twice on Friday
Jonathan India

Leaves With Apparent Shoulder Injury
Evan Carter

Leaves Early With Wrist Soreness
Anthony Richardson

Should be Fine for Training Camp
Russell Westbrook

to Decline Player Option
Kevin Durant

Trade Could Happen in the "Next Few Days"
A.J. Puk

Pauses Throwing Program
Matt Chapman

Can Begin Rehabbing in a Week
Logan Gilbert

Next Start Could Come in the Big Leagues
Cam Akers

Joining Saints
Yordan Alvarez

Still Not Hitting
Michael Mayer

to Get More Involved
Aaron Rodgers

DK Metcalf Building Chemistry with Aaron Rodgers
Colston Loveland

Likely to be Primary Tight End
Jacob Wilson

Returns on Friday
Justin Martinez

Out 12-13 Months With UCL Sprain
Will Johnson

Returns to Practice
Harold Fannin Jr.

Could Have Big Role in Rookie Season
Quentin Johnston

Still Running With Starters
Rashawn Slater

Takes Part in Minicamp
Jack Bech

Mostly Working With Second-Team Offense
Joaquin Buckley

Set For Main Event
Kamaru Usman

An Underdog At UFC Atlanta
Miranda Maverick

Set For Co-Main Event
Rose Namajunas

Looks To Bounce Back
Andre Petroski

Looks To Extend His Win Streak To Four
Edmen Shahbazyan

A Favorite At UFC Atlanta
Raoni Barcelos

Set To Take On Former Champion
Cody Garbrandt

Looks To Get Back In The Win Column
Mansur Abdul-Malik

Looks For His Third UFC Win
Cody Brundage

Looks To Win Back-To-Back Fights
Alonzo Menifield

Opens Up UFC Atlanta Main Card
Oumar Sy

Looks To Remain Undefeated
Connor Hellebuyck

Wins Vezina And Hart Trophies
Aleksander Barkov

Records Two Power-Play Assists Thursday
Sam Reinhart

Collects Three Points in Thursday's Loss
Matthew Tkachuk

Notches Three Points in Losing Effort
Calvin Pickard

Joins Exclusive List with Thursday's Win
Mattias Ekholm

Logs Two Assists in Comeback Victory
Leon Draisaitl

Delivers Victory in Overtime Thursday
Myles Turner

Playing Through Illness
Reed Sheppard

Will Play in the NBA Summer League
Kevin Durant

Deal Could Come Sooner Rather Than Later
Dorian Finney-Smith

Undergoes Ankle Surgery
Anze Kopitar

Wins Third Lady Byng Trophy
Sergei Bobrovsky

Heading Out for Win No. 15
John Klingberg

Won't Play in Game 4 Against Panthers
Viktor Arvidsson

Sits Out Game 4 Against Panthers
Stuart Skinner

Remains in Oilers Crease Thursday
Chris Kreider

Ducks Acquire Chris Kreider From Rangers
Jalen Williams

Leads Thunder in Scoring Wednesday
Shai Gilgeous-Alexander

Settles for 24 Points in Game 3 Loss
Pascal Siakam

Does Everything for Pacers Wednesday Night
Tyrese Haliburton

Gets Close to Triple-Double in Game 3 Win
Bennedict Mathurin

Leads All Scorers with 27 Points Wednesday
Brandin Podziemski

Has Second Offseason Surgery
Jaylen Brown

Undergoes Successful Knee Procedure
Kevin Porter Jr.

Likely to Decline Player Option
Matt McCarty

Comes Off Season-Best Showing at RBC Canadian Open
Justin Thomas

Desperate to Continue Good 2025 Season
Kevin Durant

Knicks Not Looking to Trade for Kevin Durant
Jon Rahm

Seeks Revenge at U.S. Open
Tom Kim

Aiming for Improvement in U.S. Open
PGA

Sungjae Im Expects Solid Performance at Oakmont
Brian Harman

Aims to Rebound From the Memorial
Tony Finau

has Been Up and Down at U.S. Open
Patrick Cantlay

Hoping This is the Year at Oakmont
Akshay Bhatia

Improving in Time for U.S. Open
Xander Schauffele

Primed for Another Major Championship Run
Cameron Young

May Struggle at U.S. Open
Collin Morikawa

Eyeing Third Major Championship Title
Matt Fitzpatrick

Seeks to Avenge Oakmont Collapse
Jordan Spieth

Can Contend at Oakmont
Shane Lowry

a Strong Value Play at U.S. Open
Brooks Koepka

Seeks Another Major Win at Oakmont
Viktor Hovland

Still Can Improve at U.S. Open
Michael Kim

a Boom-or-Bust Value Play at U.S. Open
Russell Henley

Looking to Play the Weekend at Oakmont
Tyrrell Hatton

a Safe Option at U.S. Open
Bryson DeChambeau

Eyeing Third U.S. Open Title
Darius Garland

Kings Targeting Darius Garland
Kevin Durant

Expected to Be Moved Soon
Sean O'Malley

Submitted For The First Time In His Career
Merab Dvalishvili

Defends Bantamweight Belt At UFC 316
Julianna Peña

Julianna Pena No Longer A Champion
Kayla Harrison

Is The New Champion
Joe Pyfer

Wins Back-To-Back Fights
Kelvin Gastelum

Drops Decision
Patchy Mix

Drops Decision In His UFC Debut
Mario Bautista

Extends His Win Streak
Vicente Luque

Submitted At UFC 316
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF