🖥 TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

UFL Betting Picks: Best Bets for Week 4

NFL Betting Picks - Top Bets, Wagers, Prop Picks

Brady’s UFL betting picks for Week 4. His best bets, and picks for every spread and O/U for Week 4 of 2025 in the United Football League (UFL).

I went 4-5 last week, and the parlay missed by one leg again, but the bright side was the most entertaining and quality week of UFL football so far in 2025. This week, we have already seen key signings, including Taco Charlton with Arlington. Wade Phillips has taken a leave of absence, leaving Payton Pardee in charge, and Ken Whisenhunt has stepped away from Memphis for good. On the bright side, the TV ratings appeared to be good.

For Memphis, this is some sulky news. For San Antonio, I think it is actually a great thing, considering the improvement last week already with Pardee as OC. Part of that game was flukey, but what UFL game isn't? As I discussed with Colby Dant this week, the biggest narrative thus far has been all of the highly questionable snaps being had by guys who are clearly the inferior quarterbacks on rosters. Now, three weeks in, teams are starting to get banged up.

Last week was a significant reshuffling of the power rankings, but given the way this season is trending, I expect that to happen far more frequently than usual for a Spring Football season. Who would have thought at this point that D.C. would come out looking most dominant with their coaching departures? I think we can at least say that the USFL championship is all but set--and Michigan seems like a decent future in light of Birmingham's struggles. Anyway--let's talk about Week 4.

Featured Promo: Get any Props Premium Pass for 50% off using code THANKS. Win more with our two new Props Optimizer tools -- one for PrizePicks Props, and one for Sportsbook Betting Props. Find optimal prop bets and get our recommended picks daily! Go Premium, Win More!

Week 4 Power Rankings

  1. D.C. Defenders--the lone remaining undefeated team, coming off the best single win of the season.
  2. St. Louis Battlehawks--showed they have plenty of points needing improvement in the 12-point home loss to their conference rivals.
  3. Birmingham Stallions--that one-point win was way too close to going the other way. They find ways to win, but the offense has been concerning.
  4. Arlington Renegades--took a heartbreaker of a loss last week and now need to pull a slight upset to stay above .500.
  5. Michigan Panthers--this was a squeaker, but San Antonio looked much improved. The Panthers improve to 2-1, and for the love of god, play Bryce Perkins exclusively.
  6. San Antonio Brahmas--still winless, but that was a way better showing under the new offensive regime. They were very close to at least forcing Michigan to OT.
  7. Houston Roughnecks--a one-point road win. Nolan Henderson should be the man. My apologies for doubting you, Houston.
  8. Memphis Showboats--shameful. Shameful, shameful, shameful, shameful, shameful. SHAMEFUL.

 

Week 4 Picks

Memphis Showboats at Michigan Panthers (Friday, April 18th, at 8 p.m. ET)

Panthers (-7.5), -410 ML, O/U 36.5

Michigan's wins have been against some not-so-good opponents — including the Showboats — but I can't imagine a worse spot to be in for Memphis. Your coach comes back and leaves again, you just took a one-point home loss to the (apparently) second-worst team in the league, and E.J. Perry is still starting at quarterback. Just as Danny Etling shouldn't have gotten any time over Perkins, Troy Williams gives Memphis a much better chance to win.

Perkins played excellently in last week's 26-23 win over San Antonio, winning Offensive Player of the Week. Jaden Shirden had a breakout performance in the backfield, the receiving core looked just fine without Marcus Simms, and Devin Ross won Special Teams Player of the Week. Etling is out, which means he can't come in. Even if Perkins loses some snaps, I love Rocky Lombardi. I see a final score of 21-10 to 26-13, so lay with the Panthers and slightly lean under.

St. Louis Battlehawks at Arlington Renegades (Saturday, April 19th, at 12:30 p.m. ET)

Battlehawks (-1.5), -135 ML, O/U 39.5

Last week was quite a disappointment for both teams in different ways. Who wants the bounce-back more? The Battlehawks got absolutely manhandled by D.C. last week--it is surprising they managed the 15 points. Manny Wilkins was the only one able to get off any ground yardage, and his passing inefficiency rendered that void. The Renegades were a crazy call away from beating Birmingham. Their offense didn't operate half bad, and the defense held the Stallions in check for most of the game.

I think St. Louis is going to have problems with the defensive front of Arlington — the Renegades and Defenders are similar in many ways —and the Battlehawks will be playing this week without their large home crowd. I predict a similar outcome to last week for St. Louis to a lesser degree--if Luis Perez does what he did last week to this Battlehawks secondary, the Renegades might not have to worry about their red zone woes of Week 3. I see a final score range of 18-17 to 25-20. Take the Renegades on the points, money line, and a slight lean over.

Birmingham Stallions at Houston Roughnecks (Saturday, April 19th, at 7 p.m. ET)

Stallions (-7.5), -395 ML, O/U 36.5

Matt Corral, as usual, looked capable of big moments in Week 3 but was an inefficient passer--he needs to be quicker to run--Birmingham's rushing game was awful last week against Arlington. I trust Skip Holtz to continue to make this team better, but Ricky Person Jr. is out this week, so that is yet another adjustment that needs to be made. Houston got their first win last week, 18-17 over Memphis--Henderson looked really solid in his time on the field, and ZaQuandre White produced 78 total yards.

This is a tough spread to call--of all things, Birmingham struggled to score against everyone but Michigan, but I do not think the bright points of Houston's Week 3 outing will be nearly as bright against the Stallions' defense. Houston is averaging 11 points per game, even with 18 last week, and I think that is way closer to where they will be. I see the final score range in this game of 17-7 to 24-11, so lay the points with Birmingham and favor the under.

San Antonio Brahmas at D.C. Defenders (Sunday, April 20th, at 5 p.m. ET)

Defenders (-7), -325 ML, O/U 38.5

Ty Scott being out for the foreseeable future with a broken arm is absolutely brutal. Even with Scott out, D.C. had a well-balanced slew of performances by pass-catchers, as Jordan Ta'amu managed 243 yards, three touchdowns, and two picks on just 17-37 passing. The Deon Jackson-Abram Smith backfield was workhorse-like, but most impressive, they stifled the Battlehawks' offense and allowed just 15 points on the road in St. Louis.

Pardee seems to understand that Anthony McFarland Jr. is a unique weapon for the UFL, so you really hope to see as many touches for him as possible here. Kellen Mond wasn't too bad last week overall--he already seemed more comfortable. Is this a letdown spot against another XFL foe for the Defenders after that big win? I think the Defenders should probably win at home, but I see it as a closer game--something like 18-13 to 24-16, so take the slight lean on the points with the Brahmas and the under.

Parlay of the Week

Panthers ML, Stallions ML, Defenders ML, Renegades ML: +319

It might be a bit ambitious going with four legs, but I think three favorites and a slight underdog are reasonable enough.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More XFL Coverage




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tristan da Silva

Ruled Out for Monday
Jalen Suggs

Ruled Out for Monday
Quentin Grimes

Uncertain to Suit Up Against Nets
Aaron Wiggins

Ruled Out for Monday
Dominick Barlow

Might Miss Tuesday's Meeting with Brooklyn
Deandre Ayton

Available Against Suns
Jalen Duren

Available for Monday
Alexandre Sarr

Off the Injury Report for Tuesday
Austin Reaves

May Return on Tuesday
Tyler Herro

Not Ready to Return Tuesday
Ron Holland II

Ruled Out for Monday
OG Anunoby

Ruled Out for Tuesday
Jerami Grant

Ruled Out for Monday
Jalen Brunson

to Exit Knicks Lineup Tuesday
Joel Embiid

on Track to Return Tuesday
Jonas Valančiūnas

Jonas Valanciunas Available for Monday
Victor Wembanyama

Listed as Questionable for Tuesday
Luka Dončić

Luka Doncic Out Tuesday, Considered Day-to-Day
Peyton Watson

Will Play on Monday
Josh Minott

Starting on Monday
Jalen Green

to Remain Out for 2-3 More Weeks
Ilya Sorokin

to Miss Tuesday's Game
DK Metcalf

Suspended for Two Games Following Confrontation with Fan
Christian Dvorak

Returns to Flyers Lineup
Elias Pettersson

Still Out Monday
Brandon Montour

to Miss Four Weeks After Hand Surgery
Miles Wood

Available Against Kings
Zach Werenski

Ruled Out Monday
Leo Carlsson

Won't Play Monday
CFB

Byrum Brown Entering Transfer Portal
CFB

Bobby Petrino Joining Bill Belichick as North Carolina's Offensive Coordinator
TreVeyon Henderson

Exits Week 16 Victory with Head Injury
Mikhail Sergachev

Sets Up Two Goals
Fabian Zetterlund

Extends Scoring Streak With Three-Point Effort
Cale Makar

Has Three-Point Performance Against Wild
Tomas Hertl

Notches Three Points Sunday
Connor McDavid

Continues Scoring Tear Against Vegas
Sidney Crosby

Becomes Pittsburgh's All-Time Leading Scorer
Tristan Jarry

to Miss Couple of Weeks
Lamar Jackson

Questionable to Return in Week 16 with Back Injury
Willson Contreras

Shipped to the Red Sox
Patrick Kane

to Miss Fifth Consecutive Game
Tyson Kozak

Misses Second Consecutive Game
Jack Roslovic

Ready to Return Sunday
NJ

Arseni Gritsyuk Back in Devils Lineup Sunday
Timo Meier

Available Sunday
Jack Hughes

Returns From 18-Game Absence Sunday
J.T. Miller

Out Week-to-Week
Quinshon Judkins

Done for the Season with Broken Leg
Gardner Minshew

Likely Tore His ACL on Sunday
Nick Chubb

Officially Active Against Raiders in Week 16
Gardner Minshew

Won't Return in Week 16
Woody Marks

Officially Inactive for Week 16
Quinshon Judkins

Carted Off in Week 16, Ruled Out with Apparent Leg Injury
Tua Tagovailoa

Dolphins Hope to Trade Tua Tagovailoa in the Offseason
Woody Marks

Not Expected to Play in Week 16
Washington Commanders

Commanders to Retain Dan Quinn, Fire Joe Whitt?
New York Giants

Marcus Freeman is a Top Candidate in Giants' Head Coaching Search
Cincinnati Bengals

Zac Taylor Expected to Return as Bengals' Head Coach in 2026
Las Vegas Raiders

Pete Carroll's Future with Las Vegas Raiders in Doubt
Tee Higgins

Active for Week 16 Against Dolphins
Woody Marks

Plans to Play Against Raiders in Week 16
Tee Higgins

Likely to Play at Miami on Sunday
Drake London

Expected to Return in Week 16
Marvin Harrison Jr.

Expected to Play, Will Ease Back In
Romeo Doubs

Questionable to Return Against Bears in Week 16
Brandon Lowe

Pirates Acquire Brandon Lowe in Three-Team Trade
Shane Baz

Orioles Acquire Shane Baz From the Rays
CFB

Darian Mensah Returning to Duke Next Season
CFB

Josh Hoover Linked to Indiana in Transfer Portal
CFB

Arch Manning Agrees to Reduced Compensation for 2026 Season
Michael King

Padres Bring Michael King Back on Three-Year Deal
Logan Webb

Will Pitch for Team USA in World Baseball Classic
Tarik Skubal

Joins Team USA for World Baseball Classic
CFB

Will Muschamp Becoming Next Texas Defensive Coordinator
CFB

Beau Pribula Set to Enter Transfer Portal
Bo Bichette

Willing to Make the Move to Second Base
CFB

Jeremiyah Love Officially Heading to NFL Draft
CFB

Jake Merklinger Leaving Tennessee for Transfer Portal

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP