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Seattle Seahawks rookie tight end Elijah Arroyo (knee), who remains on Injured Reserve, was a full participant in practice on Wednesday, according to John Boyle of Seahawks.com. Arroyo landed on IR after injuring his knee in Week 14 against the Atlanta Falcons, and he's missed each of the last five games. Now that he's practicing in full, though, he could be activated off IR and play in the NFC Championship tilt this Sunday against the division-rival Los Angeles Rams. The 22-year-old second-rounder out of Miami wasn't a major factor during the regular season, so fantasy managers probably should avoid using him in playoff lineups if he returns this weekend. In 13 regular-season games, Arroyo had 15 receptions on 26 targets for 179 yards and only one touchdown. AJ Barner is still the TE to use in fantasy despite his donut in the Divisional Round win over the 49ers.--Keith Hernandez
Source: Seahawks.com - John Boyle
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