👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

5 Boom or Bust Fantasy Football Players to Target and Draft (2025)

J.J. McCarthy - Fantasy Football Rankings, NFL Draft Sleepers

Kyle McCarthy's fantasy football boom or bust players. Top sleepers to target in 2025 drafts: J.J. McCarthy, Kenneth Walker III, Bhayshul Tuten, Xavier Worthy, Ricky Pearsall, and Jonny Smith.

As the NFL Draft fades into the rearview and the offseason heats up, depth charts begin to solidify, giving us a clearer picture of how teams are shaping up. With that in mind, let’s dive into five players who land squarely in the boom-or-bust category for fantasy football in 2025.

 A boom-or-bust type of player shouldn't necessarily be viewed as a negative, as context must be factored in. The construction of the entirety of your roster informs whether or not this style of player could be a fit. Players with a lower floor but high ceiling can single-handedly win you weeks sometimes.

While you shouldn't fully load up on them, upside ultimately wins championships. Getting a good mix of this group with other more projectable players is generally a sound idea. We'll be looking at one QB, two RBs, two WRs, and one TE at varying price points. Now, let's get to the players.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

J.J. McCarthy, QB, Minnesota Vikings

Underdog ADP: 133.2, QB20

J.J. McCarthy is walking into one of the most favorable ecosystems a QB could ask for. With a dynamic pass-catching trio of Justin Jefferson, Jordan Addison, and T.J. Hockenson, and Coach of the Year Kevin O'Connell calling the shots, it is quite the setup for fantasy success.

Since O’Connell took over in 2022, every quarterback he's worked with has delivered strong fantasy production. Kirk Cousins ranked top eight in fantasy points per game in 2023 before his injury and finished top 12 in 2022. In 2024, Sam Darnold revitalized his career under O’Connell, turning in a surprising top-10 fantasy season.

Now, the Vikings hand the reins to athletic top-10 draft pick J.J. McCarthy, an exciting talent with a live arm. His new tight end, Hockenson, has already raved about the zip McCarthy puts on the ball, even comparing it to what he saw from Matthew Stafford during their time together in Detroit.

McCarthy differs from the Cousins and Darnold mold in that he is a superior athlete with some semblance of rushing production in college. While it wasn't a ton at a career 15 rushing yards per game, paired with his passing efficiency in college, it resembles a cohort of current NFL QBs who have had productive fantasy campaigns. These are the seven QBs selected in the first round with these numbers in a season of college since 2010:

  • At least 9.7 adjusted yards per pass attempt
  • Between 10 and 20 rushing yards per game
Player AY/A Rush Y/G
Tua Tagovailoa 12.83 12.7
Baker Mayfield 12.3 13.6
Jameis Winston 11.48 15.6
Bo Nix 11.22 16.7
Caleb Williams 10.33 11.8
Bryce Young 9.85 15.4
J.J. McCarthy 9.79 13.5
Kenny Pickett 9.75 18.5

Physically, McCarthy profiles similarly to Bo Nix, who proved to be one of the late-round QB gems in fantasy last season. While McCarthy's passing efficiency doesn't rival Nix's here, it's important to note McCarthy was a 21-year-old junior compared to Nix as a 24-year-old fifth-year senior. 

Continuing with that comparison, Nix was a consistently more productive rusher in other collegiate seasons and leveled up in the NFL, with 25 yards per game. With McCarthy returning from a torn meniscus, we shouldn't expect an absurd amount of rushing production immediately.

But for what it's worth, the new Vikings signal-caller has already expressed how healthy he feels at the moment. As he progresses back and continues to feel better, it could become an underrated piece to his fantasy upside. The Vikings made it a focus to fortify the offensive line as well, selecting guard Donovan Jackson with their first-round pick. That, combined with the allure of O'Connell scheming up plays and one of the most dynamic weapon groups in the league, there is a legit boom case for McCarthy in 2025.

The bust case is fairly clear as well, as there is just a lot of uncertainty. What will the pass volume look like? One would expect it to remain fairly high as the Vikings are paying Jefferson and Hockenson a lofty sum. But what if the Jackson pick and trade for Jordan Mason signals that they want to become more run-focused? Historically, O'Connell has been a bit more pass-heavy in neutral situations, with the sixth-highest early down pass frequency and a 3% Pass Rate Over Expected on all plays since 2022, per RBSDM.com. 

Of course, there is also just the question of whether McCarthy will be competent or not. It's tricky when also factoring in the injury on top of the difficulty of projecting how QBs will transition to the NFL. However, it all comes back to the cost, and at his current cost of QB20, this is a gamble well worth taking.

  

Kenneth Walker III, RB, Seattle Seahawks

Underdog ADP: 62, RB19

Kenneth Walker III is one of the most dynamic runners in football. His style of running, however, is perhaps the definition of boom or bust. With the new coaching staff in Seattle last season, it made the affinity for Walker clear during the offseason. There was also uncertainty on how the touches would be distributed with fellow second-round RB Zach Charbonnet in the mix. But it was clear who the lead dog was.

In Weeks 1-7 last season, Walker was the RB2 in PPR points per game (22.3). While he did miss Weeks 2-3, he was getting fed a healthy number of opportunities with an average of 19 rushes + targets per game. His involvement in the receiving game was especially noteworthy as he averaged less than two receptions per game in his first two seasons in the NFL. That number rose to over four here in his third season, which is massively important for running backs in today's fantasy landscape.

However, through the rest of the season, Walker fell off to RB26 on a per-game basis, averaging 11.7 PPR points per game. Injuries struck the 24-year-old once again, and his inefficiency as a runner plagued him.

A solid indicator of possessing a boom-or-bust running style is looking at the difference between his Explosive Run% and his Tackle For Loss%. Last season, he had the fifth-worst mark in this area among running backs (min. 100 rushes). And this has been a theme since entering the league in 2022, as he is consistently explosive, but also consistently tries to bounce it to the outside and loses yardage.

Similar names around him include some of the most inefficient runners in the league last season, like Javonte Williams and D'Andre Swift. Of course, Walker isn't deserving of all the blame, as the Seattle offensive line has consistently been poor in the run-blocking department by ESPN's Run Block Win Rate metric (RBWR). But he has posted better marks with similar caliber offensive lines.

Year RBWR Rank TFL% Explosive%
2022 24th 14.5% 11.8%
2023 30th 11% 10.5%
2024 28th 13.1% 7.2%

On a positive note, former New Orleans Saints offensive coordinator and Kyle Shanahan disciple Klint Kubiak takes the reins as the OC in Seattle. Factor in the upgrades on the offensive line and better health from the starters last season, and it could be an average offensive line or better. Walker is still an immensely talented back, and with the right scheme and offensive environment, he could prove to be a major value.

 

Bhayshul Tuten, RB, Jacksonville Jaguars

Underdog ADP: 125.2, RB30

Fourth-round pick Bhayshul Tuten finds himself in an ideal landing spot. The explosive back joins forces with former Buccaneers offensive coordinator and new Jaguars head coach Liam Coen, who orchestrated a highly effective ground game in his lone season with Tampa Bay, powered in part by fellow fourth-round rookie Bucky Irving.

For years, Tampa Bay's rushing attack struggled with inefficiency despite a strong offensive line on paper, largely due to Rachaad White’s limitations. Under Coen, however, the Buccaneers ranked sixth in the NFL in Rush EPA.

Unlike Irving, Tuten is an elite athlete. His burst and explosiveness resemble Lions star Jahmyr Gibbs in some ways, with their 10-yard splits being comparable (1.51 for Gibbs). He is, however, a tad undersized, but he has a stout build and runs with a low center of gravity.

The 22-year-old's rushing profile combines the home-run ability that you crave at the running back position in fantasy with forcing missed tackles. In addition, there is some real juice in the passing game. There are some similarities to Aaron Jones as well. Physically similar athletes, and both were Day 3 selections.

In today's age of running backs in the NFL, the workhorses are few and far between. But you do want to see which players were capable of handling the load in college.

A great example of this is last season's breakout, Chase Brown, who averaged nearly 30 touches per game during his last season at Illinois. Tuten didn't receive nearly that many, but it was a respectable workload at roughly 18 touches per game combined with strong efficiency at over 6.0 yards per rush.

On the surface, Tuten’s path to immediate touches appears murky with Travis Etienne and Tank Bigsby already in the backfield. However, reports suggest that the new Jaguars regime may not be especially high on Etienne, which could open the door sooner than expected.

It’s worth noting that Tuten struggled with ball security at Virginia Tech, fumbling nine times over his last two seasons. Still, the upside is clear. If he can earn a role early and gain the trust of the coaching staff, his explosiveness makes him a compelling bet.

While no comparison is perfect, De'Von Achane entered his rookie season in a similarly crowded backfield and went on to produce one of the most efficient rookie campaigns in recent memory.

 

Xavier Worthy, WR, Kansas City Chiefs

Underdog ADP: 38.2, WR22

It's not a huge surprise that one of the fastest players in the NFL finds his way onto a boom-or-bust list. Worthy surged down the stretch of last season, averaging 21 PPR points per game in Weeks 15-17. His price early in the offseason could be a bit rich for some people, but it is reflective of his upside.

Unsurprisingly, this stretch coincided with the highest volume of opportunities he received all season, both in rushes and targets. HC Andy Reid made a concerted effort to involve him more with designed touches and low aDOT targets rather than using him primarily as a clear-out option earlier in the year.

The best receivers in the league combine the ability to earn deep targets with the skill to generate yards after the catch. While deep targets are highly valuable and often lead to touchdowns, they are also volatile and difficult to depend on.

That is why the ability to win off the line and create easy separation is so important, as it allows a receiver to generate production even when the deep ball is not there. Either you can consistently get open on your own, or you are trusted enough to be the focal point of a play designed specifically to create yards after the catch. Due to Worthy's size, he likely falls in the latter category.

Of course, his late-season surge came while Rashee Rice was sidelined. Rice thrived in that low aDOT, YAC-focused role and was one of the top fantasy wide receivers before his injury. As a result, we did not get a clear look at how their roles would coexist when both were healthy, leaving some uncertainty heading into the new season.

However, for what it's worth, ESPN's Mike Clay's projection for Worthy is bullish and suggests he could be a value at his current draft cost. 

 

Ricky Pearsall, WR, San Francisco 49ers

Underdog ADP: 73.2, WR39

There were plenty of circumstances that led to a largely unproductive season on the whole for Pearsall. The depth of the weapon group in San Francisco made it unlikely for him to be a big-time contributor initially. But it seemed this selection was more about the future, with Deebo Samuel Sr. expectedly on his way out after last season. The 24-year-old did have a nice final two games of the season with 14 catches for 210 yards and two touchdowns.

Pearsall is an elite athlete (9.91 RAS) who operated more as a threat down the field with an aDOT of 11.48. On a per-route basis, he wasn't overly efficient, but not terrible with a 1.54 YPPR. Similarly, his TPRR was decent at 18%. For comparison, that target earning rate at that average depth of target was in a similar range to other young wide receivers in Jalen McMillan (12.14 aDOT, 16% TPRR) and Jalen Tolbert (11.47 aDOT, 16% TPRR).

As a fifth-year prospect, Pearsall's production profile had some warning signs. Combined with an underwhelming rookie season production-wise, there is a decent bust case. But some of that can certainly be attributed to the recovery from the gunshot incident late in the offseason.

Although Samuel did get traded, the 49ers offense still has plenty of talented mouths to feed. Factor in the emergence of Jauan Jennings, who looked like a true breakout last season, and it is still tough to distribute all the opportunities in this offense. It could also just look quite different from previous iterations of Shanahan's offenses as he reduced his use of play action in 2024. 

While seemingly everything went poorly for San Francisco last season, it still finished with the 11th-best offense in the league by EPA/Play. It would be unrealistic to expect it to reach near its historic 2023 level, but with better health luck, it's not unrealistic for it to ascend back to an elite offense.

Pearsall could emerge and overtake more primacy in the offense now that he is fully healthy. We will ultimately see how the pecking order shapes up.

 

Jonnu Smith, TE, Miami Dolphins

Underdog ADP: 97, TE6

 Jonnu Smith had a career year across the board in his age-29 season with the Dolphins. It was an impressive campaign for Smith as he proved to be the breakout TE of 2024. Smith has always been an athletic freak and YAC monster at the TE position. However, given that this performance stands out as an outlier compared to the rest of his career, it is fair to ask whether some skepticism is warranted.

Factoring in the team context, the Dolphins had a relatively quiet offseason on the offensive front. And Smith was one of the most efficient pass-catchers on a per-route basis last season. Head coach Mike McDaniel looks like the right guy to optimize his skill set and use his strong ability after the catch as a big piece of their offense.

Part of Smith’s breakout can be attributed to a down year from both Tyreek Hill and Jaylen Waddle, who battled injuries throughout the season. That likely opened the door for increased opportunity, and Smith made the most of it. He proved to be a major value for fantasy managers who waited at the tight-end position, finishing as the TE2 in PPR points per game from Week 10 onward with an impressive per-game average of 17.2. His efficiency metrics were equally strong, posting a 27% TPRR and 2.14 YPRR, nearly identical to star rookie Brock Bowers' 27% and 2.12, respectively. The big question heading into 2025 is whether Smith can sustain that level of production as he enters his age-30 season in a healthy Dolphins offense that returns most of its core pieces.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Troy Terry

Adds Three Points in Return to Lineup
Leo Carlsson

Picks Up Trio of Points on Sunday
Dejounte Murray

Battling Illness Ahead of Monday
Alperen Sengün

Alperen Sengun Could Miss Another Game Monday
Noah Clowney

Sidelined Monday Versus Trail Blazers
Michael Porter Jr.

to Miss Third Straight Game
José Ramírez

Jose Ramirez is Day-to-Day with Shoulder Inflammation
Alexandre Sarr

Out Monday Against Golden State
Jeremy Sochan

Returns to Action Sunday
Ömer Yurtseven

Omer Yurtseven Set to Debut Sunday for Golden State
Quinten Post

Cleared to Play Sunday Against New York
Malik Monk

to Miss Third Straight Game Sunday
Devin Carter

Sidelined Sunday Versus Utah
Brendan Gallagher

Rejoins Canadiens Lineup Sunday
Russell Westbrook

Won't Play Sunday Versus Jazz
Josh Hart

Cleared to Play Sunday Against Golden State
Daniil Tarasov

Starting Against Kraken
Quinn Ewers

Set to Back Up New Quarterback
Ty Emberson

Remains Out Sunday
Chris Brooks

the Preferred Handcuff in Green Bay?
Bobby Brink

Questionable Sunday
Kendre Miller

Continues to Fall Out of Favor in New Orleans
Oliver Ekman-Larsson

Unavailable Against Wild
Brashard Smith

Ascension Put on Pause?
Ryan Nugent-Hopkins

a Game-Time Call Sunday
Corbin Carroll

to Resume Playing Defense This Week
John Carlson

Set for Ducks Debut
Francisco Lindor

Non-Committal About Status for Opening Day
Nathan Eovaldi

Named Rangers' Opening Day Starter
Hayden Birdsong

Diagnosed with Grade 2 Forearm Strain and UCL Sprain
Jacksonville Jaguars

Jaguars Eyeing Defensive Linemen and a Tight End in the NFL Draft?
Davante Adams

Rams Explored Trading Davante Adams
Dallas Goedert

Eagles Bring Back Dallas Goedert on a One-Year Deal
Marvin Harrison Jr.

Continues to Disappoint in Year 2
Theo Johnson

Facing Increased Competition in New York
Kyle Monangai

Will Continue to Test Fantasy Managers' Patience
Jayden Daniels

' Suppressed Dynasty Value Makes him a Buy-Low Candidate
Zay Flowers

an Early Free Agency Winner
Joe Burrow

Can a Healthy Joe Burrow Challenge for QB1?
Amon-Ra St. Brown

Is Amon-Ra St. Brown the Safest Pick in Fantasy?
Xavier Worthy

Dynasty Value Continues to Tumble
Andrei Iosivas

Overshadowed by Two Stud Receivers in Cincy
Jaylen Wright

a Handcuff Option With Upside Going into Year 3
Tyjae Spears

Figures to be in Backup Pass-Catching Role Again in 2026
Tyler Shough

Looking to Build on Encouraging Close to 2025
Karl-Anthony Towns

Rejoins Knicks Lineup Sunday
Marcelo Mayer

Scratched With Left-Knee Soreness
Zach Neto

Tests Come Back Negative, Dealing With Sprained Hand
Ausar Thompson

Returns to Action Sunday
NFL

Emmett Johnson Could Develop into a Three-Down Workhorse in the NFL
Isaiah Hartenstein

Cleared to Return Sunday
NFL

Does Jordyn Tyson Carry Future WR1 Upside?
Anthony Edwards

Available Sunday
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
De'Anthony Melton

Held Out Sunday Versus New York
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Kristaps Porzingis

Won't Play Sunday Versus Knicks
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kevin Porter Jr.

Sidelined Sunday Versus Pacers
Jarrett Allen

to Miss Fifth Straight Game Sunday
Kyle Filipowski

to Sit Sunday for Rest
Francisco Lindor

is Making Spring Debut on Sunday
Carter Verhaeghe

Anton Lundell Expected to Return Sunday
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
Sam Bennett

Considered Day-to-Day
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Sam Reinhart

Not Traveling on Four-Game Road Trip
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Michael Rasmussen

Ruled Out for One Week
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Declan Carlile

to Miss 4-5 Weeks
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Igor Chernyshov

Exits Early Due to Injury Saturday
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
Justin Allgaier

Will Fill In for an Injured Alex Bowman at Las Vegas
Nico Hischier

has Four-Point Performance on Saturday
Seiya Suzuki

Leaves WBC Game on Saturday With Right-Knee Discomfort
Macklin Celebrini

Continues to Dominate With Three Points
Anze Kopitar

Becomes All-Time Leading Scorer for Kings
Linus Ullmark

Posts Shutout Against Ducks
Zach Neto

is Removed After Suffering Hand Injury
TB

Nicholas Paul Rejoins Lightning Lineup
Cole Caufield

Cleared to Play Saturday
Joe Ryan

Won't Pitch in the World Baseball Classic
Zack Wheeler

Throws First Live BP Session on Saturday
Merrill Kelly

Expected to Open Season on the Injured List
Kevin Gausman

Named Toronto's Opening Day Starter
Kyle Stowers

Back in Grapefruit League Lineup
Francisco Lindor

Takes Full Batting Practice on Friday
Brandon Woodruff

Still TBD for Opening Day
Trevor Rogers

to Start on Opening Day for Orioles
Kevin Vallejos

Looks To Remain Undefeated In The UFC
Josh Emmett

In Dire Need Of Victory
Gillian Robertson

A Favorite At UFC Vegas 114
Amanda Lemos

Set For Co-Main Event
Oumar Sy

Looks To Win Back-To-Back Fights
Ion Cutelaba

Looks To Get Back In The Win Column
Blake Snell

Around Six Weeks From Being Fully Built Up
Zack Wheeler

to Face Hitters in Live Batting Practice on Saturday
Gerrit Cole

Could Pitch in a Spring Game Next Week
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Adam Scott

in Strong Form Ahead of The Players
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Justin Thomas

Continues Competitive Return at The Players Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF