March 21, 2026
Seattle Seahawks tight end
AJ Barner took a major step forward in 2025, and he remains atop the depth chart heading into 2026. During his second pro season, Barner caught 52 passes for 519 yards and six touchdowns. Not only did he post new career-highs in all three categories, but he also held off any sort of rookie breakout effort from fellow tight end
Elijah Arroyo. Coming into the season, it seemed like Arroyo was destined to ascend into the No. 1 role eventually, but that never came to fruition. From a fantasy perspective, Barner emerged as the overall TE14 in PPR leagues. Still just 23 years old, he's trending up in dynasty leagues and could push for a top-12 finish in 2026. The opportunity to buy low on him is running out, but you might still be able to acquire him at a discount if his current manager expects Arroyo to steal some of his volume going forward.
--Andersen PickardSource: RotoBaller
March 21, 2026
Cleveland Browns wide receiver
Cedric Tillman has been an appealing long-term dynasty option ever since being drafted in 2023, but given that he still hasn't broken out, managers are starting to lose patience. Tillman had plenty of opportunities to produce when healthy last year, filling the undisputed No. 2 role behind
Jerry Jeudy. The quarterback play admittedly wasn't great, but Tillman's overall volume and production were still disappointing, all things considered. He ultimately played in 13 games last year, catching 21 passes for 270 yards and two touchdowns. Across three years in the league, he has ranked as the WR118, WR90, and WR98. Tillman is heading into the final year of his rookie contract and could be worth dropping in dynasty leagues, especially as managers are forced to make tough roster crunch decisions with rookie drafts approaching.
--Andersen PickardSource: RotoBaller
March 21, 2026
Green Bay Packers running back
Josh Jacobs continues to produce impressive results while handling a large workload. He has been the overall RB6 and RB13 in fantasy football through two seasons in Green Bay, and he shows no signs of slowing down in 2026. Last year, Jacobs totaled 929 rushing yards, 282 receiving yards, and 14 total touchdowns across 15 games. Injuries were the biggest concern for the veteran, as a lingering knee injury forced him to miss two games and also limited his efficiency near the end of the year. When healthy, though, he looked like a mid-range RB1, consistently posting higher efficiency numbers and getting multiple goal-line opportunities each game. Moving forward, Jacobs remains in a favorable role to produce. The Packers allowed
Emanuel Wilson to walk in free agency, leaving minimal competition in this backfield. Green Bay could still add a ball-carrier via a trade or the draft, but for now, Jacobs has the backfield all to himself.
--Andersen PickardSource: RotoBaller
March 21, 2026
The Seattle Seahawks announced on Friday that they exercised cornerback Devon Witherspoon's fifth-year option, according to Brady Henderson of ESPN. The Seahawks have tried to work out an extension this offseason with the former first-rounder from 2023. OverTheCap.com projects Witherspoon's fifth-year option for 2027 to come in at around $21.2 million since he's made the Pro Bowl three times. He has a strong case to be the position's highest-paid player if he reaches an extension with Seattle. The 25-year-old has been a Pro Bowler in each of his three seasons after Seattle took him fifth overall in 2023 out of Illinois. Witherspoon has a total of 249 tackles (170 solo), 4.5 sacks, 16 tackles for loss, nine QB hits, two interceptions (one returned for a touchdown), seven pass breakups, and a fumble recovery in his 43 games (42 starts) for the Seahawks. He was a big reason Seattle's defense was one of the best in the league in their run to a Super Bowl championship last season.
--Keith HernandezSource: ESPN.com - Brady Henderson
March 20, 2026
Free-agent defensive tackle Christian Wilkins (foot), who continues to rehab a foot injury, "fully intends" to play in 2026, his agent, David Mulugheta, told Adam Schefter of ESPN. Twenty-six teams have reached out to Wilkins so far and are waiting for him to be ready to play. The 30-year-old interior defensive lineman played in only five games with the Las Vegas Raiders in 2024 before being released last year after he signed a five-year, $110 million deal in March of '04. Wilkins ended up filing a grievance against the Raiders, who claim that he refused to get surgery on his foot after they recommended it. It was a messy situation, but he's on the open market and likely to sign with a team sooner than later this offseason so that he can begin preparations to return in 2026 this fall. The former 13th overall pick by the Miami Dolphins in 2019 out of Clemson has 22.5 career sacks in six seasons (86 games) and can provide a team in need of interior D-line help some valuable experience. Wilkins had a career-high nine sacks in 17 games with Miami in his final year with the team in 2023.
--Keith HernandezSource: ESPN - Adam Schefter
March 20, 2026
The Jacksonville Jaguars signed Seattle Seahawks restricted free-agent wide receiver
Jake Bobo to an offer sheet on Friday, according to Jeremy Fowler of ESPN. The Seahawks now have five days to decide on whether to match the offer. If they don't match it, Bobo will head to the AFC South. The 27-year-old pass-catcher has 34 catches on 44 targets for 323 yards and three touchdowns in 45 games (three starts) in Seattle in his first three years in the NFL, including a 17-yard touchdown catch in the NFC Championship game win over the Los Angeles Rams. Bobo has also been a key member of the Seahawks' special teams unit and their best blocking receiver. He had a career-low two grabs for 20 yards in 11 regular-season games in 2025 and has yet to be an asset in fantasy football leagues. A move to Jacksonville would not help Bobo's chances of seeing more work on offense in 2026.
--Keith HernandezSource: ESPN.com - Jeremy Fowler
March 20, 2026
The San Francisco 49ers did not pick up All-Pro left tackle Trent Williams' $10 million option bonus on Friday, which would have prorated over four years against the salary cap, according to David Lombardi of The San Francisco Standard. Instead, the money joins Williams' $22 million base salary for the 2026 season, and his new salary cap hit becomes $46.3 million. It's not tied to any guaranteed money, and his cap hit is expected to be reduced while the two sides continue to work on a new contract. The 37-year-old former fourth overall pick remains one of the league's best left tackles despite his age. Williams is a 12-time Pro Bowler and a three-time All-Pro. The 49ers certainly want to retain him to protect quarterback
Brock Purdy's blind side, but they are also aware that he's no spring chicken anymore and is nearing the end of his career.
--Keith HernandezSource: The San Francisco Standard - David Lombardi
March 20, 2026
The Seattle Seahawks exercised the fifth-year option for wide receiver
Jaxon Smith-Njigba on Friday, according to Adam Schefter of ESPN. As Schefter mentions, this is a precursor to a much larger contract extension that the Seahawks and Smith-Njigba will be working on after the 24-year-old won Offensive Rookie of the Year honors in 2025 in his second season in the league and helped the Seahawks win Super Bowl LX. The former 20th overall pick in 2023 out of Ohio State made his second straight Pro Bowl and led the NFL with 1,793 receiving yards during the regular season while adding 119 receptions and 10 touchdowns. JSN displayed excellent chemistry with quarterback
Sam Darnold in 2025 and was nearly impossible to stop by opposing defenses because of his quickness and yards-after-the-catch ability. After his outstanding season, Smith-Njigba will be one of the first receivers off the board in fantasy football drafts later this year.
--Keith HernandezSource: ESPN - Adam Schefter
March 20, 2026
Wide receiver
DJ Chark announced on his social media on Friday that he is retiring from professional football, according to Ian Rapoport of the NFL Network. Chark was originally drafted in the second round (61st overall) by the Jacksonville Jaguars in the 2018 NFL draft out of LSU. The 29-year-old spent the first four years of his NFL career in Duvall, catching 147 of his 265 targets for 2,042 receiving yards and 15 touchdowns in 43 games (30 starts). His lone Pro Bowl season came in 2019 with Jacksonville, when he had a career year with 73 catches, 1,008 yards, and eight touchdowns in 15 games played. After his time with the Jags, Chark spent the final three years of his career with the Detroit Lions, Carolina Panthers, and Los Angeles Chargers, combining for 69 catches for 1,058 yards and nine touchdowns on 128 targets over 33 total games. Chark signed with Atlanta at the start of training camp last year but was released in August. He finishes his seven-year NFL career with 216 catches, 3,100 yards, and 24 total touchdowns in 76 games (51 starts).
--Keith HernandezSource: NFL Network - Ian Rapoport
March 20, 2026
Carolina Panthers general manager Dan Morgan suspects that tight end
Ja'Tavion Sanders (ankle) will be ready for the offseason program, according to Mike Kaye of The Charlotte Observer. Morgan said the third-year tight end is looking good in his rehab. Sanders suffered a broken right fibula in the Week 17 loss to the Seattle Seahawks and was placed on Injured Reserve shortly after that. The 22-year-old has made good progress in the offseason, though, so barring a setback, he should be ready for Week 1 of the 2026 regular season this fall. Sanders had only 29 catches on 34 targets for 190 yards and one touchdown in his second year in the league for the Panthers. Going into next season, even if fully healthy, Sanders projects as a TE2, at best, in fantasy football. He'll face competition for targets at the TE position with
Tommy Tremble, who caught 27 of his 37 targets for 249 yards and two touchdowns in 17 regular-season games in 2025.
--Keith HernandezSource: The Charlotte Observer - Mike Kaye
March 20, 2026
Cleveland Browns running back
Quinshon Judkins (ankle) quickly established himself as a workhorse in his rookie campaign in 2025, racking up 998 scrimmage yards and seven touchdowns on 256 touches across 14 games. Judkins' season came to a premature end after he suffered a gruesome dislocated ankle and fractured fibula in Week 16. However, the 22-year-old is already out of his walking boot and is expected to be full-go by training camp. Barring a draft-day addition, Judkins looks like the clear RB1 in Cleveland heading into 2026. The Browns' unsettled quarterback situation means the ecosystem around Judkins in Cleveland will be less than ideal. Still, Judkins profiles as one of the lone playmakers at new head coach Todd Monken's disposal. If he can stay healthy, Judkins could easily surpass the 18.3 touches per game he averaged as a rookie in 2025. Judkins profiles as a borderline dynasty RB1 heading into his second NFL season.
--Will BradySource: RotoBaller
March 20, 2026
After suffering a fractured collarbone in Week 2, Green Bay Packers wide receiver
Jayden Reed spent most of the 2025 season on the shelf. The 25-year-old ultimately appeared in just seven games, hauling in 19 receptions for 207 yards and a touchdown on 22 targets. Despite the down year, Reed could be well-positioned for a breakout campaign in 2026. The Packers lost wide receiver
Romeo Doubs to the New England Patriots in free agency, and star tight end
Tucker Kraft (knee) is making his way back from a torn ACL. While Green Bay wideouts
Christian Watson and
Matthew Golden will still challenge Reed for targets in 2026, Reed may finally have a clear path to averaging six targets per game for the first time in his NFL career. Reed also brings some potential for fantasy production as a rusher, as he's logged 310 yards and three touchdowns on 34 carries across his first three NFL seasons. Coming off an injury-plagued year, Reed could be an interesting buy-low candidate for dynasty managers heading into 2026.
--Will BradySource: RotoBaller
March 20, 2026
After injuries limited him to just eight games played in 2024, New Orleans Saints wide receiver
Chris Olave rebounded in a big way in 2025. The 25-year-old set career highs across the board by hauling in 100 receptions for 1,163 yards and nine touchdowns on 156 targets across 16 contests. Olave also got some much-needed help from the quarterback position in the form of 2025 second-rounder
Tyler Shough, who emerged as the clear QB1 in New Orleans over the second half of the year. Olave's durability is a red flag in his dynasty profile, as he has an alarming history of concussions dating back to his college career at Ohio State. Still, he should be entering 2026 healthy and remains the clear number one pass-catcher in a Saints offense that currently has largely unproven wideouts
Devaughn Vele and
Mason Tipton penciled in as its WR2 and WR3. Particularly in PPR formats, Olave profiles as a borderline dynasty WR1 heading into 2026.
--Will BradySource: RotoBaller
March 20, 2026
New York Giants running back
Tyrone Tracy Jr. burst onto the scene as a rookie in 2024, recording 1,123 scrimmage yards and six touchdowns on 230 touches across 17 games. On paper, the 26-year-old backed up his rookie showing with a solid sophomore campaign in 2025, racking up 1,028 scrimmage yards and four touchdowns on 212 touches across 15 contests. However, Tracy Jr. lost his starting role early in the year to fellow Giants back
Cam Skattebo (ankle), and only got it back when Skattebo suffered a season-ending ankle injury in Week 8. Skattebo is expected to be fully recovered in time for the start of 2026, which will likely push Tracy Jr. into a complementary role. Additionally, the Giants have been linked to University of Notre Dame running back
Jeremiyah Love at the number five overall pick in the 2026 draft, which would completely change the current backfield dynamic in New York. Even if the Giants don't add a high-end running back talent in the draft, Tracy Jr. may be facing an uphill battle to get back to 200 touches in 2026. Barring a trade or an injury setback for Skattebo, Tracy Jr.'s dynasty value is trending in the wrong direction.
--Will BradySource: RotoBaller
March 20, 2026
Across 17 games as a rookie in 2025, Tennessee Titans wide receiver
Chimere Dike recorded 48 receptions for 423 yards and four touchdowns on 74 targets. While Dike's numbers may not jump off the page, he finished first among Titans wideouts in catches, an impressive feat for a fourth-rounder in his first NFL season. However, Dike's role in the Tennessee offense may be in question heading into 2026. The Titans signed former New York Giants wideout
Wan'Dale Robinson to a lucrative four-year pact in free agency, pushing Dike down the depth chart in the slot. Tennessee also agreed to a contract restructure to retain veteran wide receiver
Calvin Ridley, who played in just seven games due to injury in 2025. Finally, the Titans will be employing a new offensive coaching staff in 2026 that carries no past loyalty to Dike. Dike's encouraging rookie campaign gives him some dynasty upside, but the 24-year-old's long-term outlook is a bit murkier after Tennessee's offseason moves.
--Will BradySource: RotoBaller
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