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10 months agoPhiladelphia Phillies right-hander Aaron Nola looked to be in midseason form in his Grapefruit League debut on Sunday when he threw two perfect innings with three strikeouts against the New York Yankees. Nola had a 4.62 ERA in his first 30 starts last year before recording a 2.27 ERA in his final six starts down the stretch. His first spring start was notable because he's never been very good in spring training, carrying a career 5.34 ERA (73 earned runs in 122 2/3 innings). His late-season mechanical adjustments and comfort with MLB's new rules have many believing he'll be much better in 2024. Nola freely admits he struggled in 2023 with the introduction of the pitch timer. But when he started to look at the timer to his left, everything changed. The 30-year-old has a pretty safe fantasy floor as a low-end ace.--Keith Hernandez - RotoBaller
Source: MLB.com - Todd Zolecki

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