👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball: HR/FB

Aaron Judge

In the next part of his 2021 fantasy baseball strategy series, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most fantasy managers find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. Last year that number declined slightly to 14.8%, and rumors are already flying of a deadened ball in 2021. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average.

For example, Cody Bellinger is generally regarded as one of the top sluggers in the game today. His HR/FB was 24.6% in 2019, significantly higher than the league-average rate. If this number regressed to the league average, Bellinger wouldn't be very good. However, he has a career rate of 21.2%. Clearly, above-average power is something Bellinger just does. He should continue to crush bombs with regularity, even taking a down 2020 into consideration (.239/.333/.455 with 12 HR over 243 PAs, 17.4% HR/FB).

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy gamers want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Bellinger had a 42.4% fly ball rate in 2019, a 40.6 FB% in 2020, and a career mark of 42.6%. These rate stats, combined with a consistently above average HR/FB, make Bellinger a consensus first-round pick.

Bellinger doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a more predictive illustration, consider Aaron Judge of the New York Yankees. His HR/FB in 2019 was an unbelievable 35.1%, powering fantasy rosters with a total of 27 long balls despite being limited to 447 PAs. Of course, you know that Judge has the potential for more if you remember his 2017 total of 52 homers.

Judge posted a 35.6% HR/FB in his stunning rookie campaign, virtually unchanged from his rate in 2019. The difference lies in his FB%, which passed the 40% test described above in 2017 (43.2%) but fell well short in 2019 (32.4%). If his FB% remains low, he could disappoint owners expecting 40+ home runs in a full, healthy season. Of course, you could also make the argument that Judge's FB% has fallen because of his injuries, in which case it will rebound as soon as he's truly healthy. He lifted the ball more often in 2020 (40.6% and nine homers in 114 PAs), but injuries again limited him. Do you feel lucky?

Using the discrepancy between a player's HR/FB and FB% is a great way to identify fantasy busts. Reading this column last year would have spared you from investing in Shohei Ohtani and Alex Avila, both of whom failed to reach the Mendoza line with disappointing power numbers. You also would have avoided Fernando Tatis Jr., who did increase his FB% last season (30.9 to 35.4) even if his 29.3% HR/FB still looks unsustainable.

Identifying busts based on 2020 data is trickier due to the short sample, but we'll still take a stab at it. DJ LeMahieu (21.1 FB%, 27% HR/FB), Josh Bell (25.7 FB%, 22.2% HR/FB), Tim Anderson (26.4 FB%, 23.8% HR/FB), and Eloy Jimenez (28.5 FB%, 31.1 HR/FB) stand out to this author as potential busts. We'll see what happens over a full season.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out some of our other introductory sabermetric articles by clicking on this link!

[youtube-mlb]

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Kyren Williams

Becoming a Better Dynasty Value by the Day
Ben Sinnott

Is it Time to Move on From Ben Sinnott?
Sam Darnold

Still a Reliable Dynasty Hold
Brandon Hagel

Pops Up With Two Goals in Sunday's Win
Justin Fields

Could Dynasty Managers See One More Sell Window for Justin Fields?
Nathan MacKinnon

Records Three Points in Series-Clincher
Dallas Goedert

a Dynasty Bargain After Flurry of Eagles' Moves
Bowen Byram

Extends Goal Streak to Three Games
John Carlson

Delivers Two Assists in Game 4 Victory
Connor McDavid

Bags Pair of Power-Play Assists in 100th Playoff Game
Jason Zucker

Makes Early Exit in Blowout Win
De'Aaron Fox

Notches Game-High 28 Points Sunday
Joel Embiid

Returns With Double-Double
Jayson Tatum

Logs 30-Point Double-Double in Sunday's Win
LeBron James

Quiet in Game 4 Loss to Rockets
Julius Randle

Handed $35K Fine for His Part in Game 4 Altercation
Nikola Jokić

Nikola Jokic Fined $50K for Game 4 Incident
Collin Murray-Boyles

Continues to Shine for Raptors
Deni Avdija

Returns to Form Sunday
Victor Wembanyama

Stuffs Stat Sheet in His Return
Austin Reaves

Won't Suit Up Sunday
Jonathan Isaac

Likely to Remain Out Monday
Isaiah Joe

Available for Game 4 Monday
Aaron Gordon

Uncertain for Monday
Jordan Goodwin

Considered Questionable for Monday's Elimination Game
Joel Embiid

Ready to Return Sunday
Mark Williams

to Remain Out Monday
Kevin Huerter

Listed as Questionable for Monday
Kelly Oubre Jr.

Cleared to Play Sunday
Anthony Edwards

Faces Multi-Week Absence
Kevin Durant

Remains Out Sunday
Emil Andrae

Expected to Rejoin Flyers Lineup Monday
Matvei Michkov

Set to Be Scratched for Game 5
Radko Gudas

Remains Sidelined Sunday
Jason Dickinson

a Game-Time Decision Sunday
Maxwell Crozier

to Replace Declan Carlile Sunday
Alexander Nikishin

Diagnosed With Concussion
Viktor Arvidsson

Exits Early Sunday
Theo Johnson

a Dynasty Faller After Busy Giants Offseason
Kyle Monangai

Remains a Dynasty Hold
Amon-Ra St. Brown

Remains a Locked-in Dynasty Stud
Jonah Coleman

Could Have Immediate Impact as Broncos' Short-Yardage Back
Jerry Jeudy

Browns Say Jerry Jeudy Will Not Be Impacted by Rookies
Logan O'Hoppe

Placed on 10-Day Injured List Due to Left-Wrist Fracture
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
Xavier Worthy

a Buy-Low Candidate for Dynasty Managers Following NFL Draft?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Skyler Bell

Earning Comparisons to Elite NFL Wideout Following NFL Draft
Jayden Daniels

' Supporting Cast in Washington Remains Similar Following NFL Draft
Joe Burrow

Dynasty Value Remains Impacted by Injury Concerns
Josh Naylor

Absent on Sunday With Quad Tightness
Andrei Iosivas

Facing New Competition for Bengals' WR3 Role After NFL Draft
Tyjae Spears

Facing Competition in a Contract Year
Jaylen Wright

Remains an Appealing Handcuff Option Following NFL Draft
Ollie Gordon II

Fighting for a Roster Spot?
Ryan Helsley

Returns From Bereavement List on Sunday
Colby Parkinson

Facing More Competition Than Ever Before
Steven Kwan

Back in Sunday's Lineup
Brent Rooker

Activated and Starting on Sunday Against Rangers
Omarion Hampton

Faces Minimal Competition After the NFL Draft
Roman Anthony

Returns as DH on Sunday
Brandon Aiyuk

Commanders Interested in Brandon Aiyuk, Waiting for His Release
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
Arturs Silovs

Steps in and Saves Pittsburgh on Saturday
Sidney Crosby

Helps Lead Pittsburgh to Road Win Over Philadelphia
Brock Faber

a Huge Factor in Minnesota's Overtime Victory
Matt Boldy

Evens Series Between Minnesota and Dallas in Big Way
Frederik Andersen

a Game-Changer as Carolina Closes Out Ottawa
Logan Stankoven

Scores Yet Again as Carolina Sweeps Ottawa
Desmond Bane

Nails Seven Triples En Route to 25 Points
Boston Red Sox

Red Sox Fire Manager Alex Cora and Other Coaches
Josh Manson

Not Expected to Play Sunday
Mason Lohrei

Set to Miss Game 4 as Healthy Scratch
Steven Kwan

Scratched With Neck Stiffness
Trey Yesavage

Returning From Injured List on Tuesday
Eugenio Suárez

Eugenio Suarez Heading to the Injured List With Oblique Strain
MLB

Saturday's Mets-Rockies Game Postponed Due to Weather
Giancarlo Stanton

Exits With Leg Tightness on Friday
Eugenio Suárez

Eugenio Suarez Scratched on Friday With Mid-Back Pain
Jackson Holliday

Receives Positive Test Results, Will be Shut Down for a Week
Jeff Hoffman

Out as Blue Jays Closer
Youssef Zalal

Set For UFC Vegas 116 Main Event
Aljamain Sterling

An Underdog At UFC Vegas 116
Joselyne Edwards

Set For UFC Vegas 116 Co-Main Event
Norma Dumont

Looks To Extend Her Win Streak
Alexander Hernandez

A Favorite At UFC Vegas 116
Rafa Garcia

Looks For His Third Consecutive Win
Adrian Luna Martinetti

Set For His UFC Debut
Davey Grant

Looks To Get Back In The Win Column
Francisco Lindor

Expected to Miss "Significant Time"
Francisco Lindor

Mets Officially Place Francisco Lindor on Injured List With Calf Strain
Michael Harris II

Removed Early With Quad Tightness
Francisco Lindor

Likely Headed to the Injured List
Michael Harris II

Continues to Heat Up With Two-Homer Game on Wednesday
Francisco Lindor

Leaves Wednesday's Game Early With Calf Tightness
CFB

Beau Pribula Leading Virginia Quarterback Competition
Marco Penge

Trending Down Entering Zurich Classic
Sahith Theegala

Eyes Another Strong Week at Zurich Classic
Brooks Koepka

Shane Lowry Teams Up with Brooks Koepka at Zurich Classic
Si Woo Kim

Adds Another Strong Finish at RBC Heritage
Luke Clanton

Hoping to Find Form in New Orleans
Scottie Scheffler

is Starting to Hit His Stride
Brooks Koepka

Looking for Progress in PGA Return With Partner at Zurich Classic
Matt Fitzpatrick

Looks to Share Recent Form at Zurich Classic
CFB

Ashton Daniels Named Florida State's Starting Quarterback
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF