TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball: HR/FB

Aaron Judge

In the next part of his 2021 fantasy baseball strategy series, Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production.

Using BABIP to predict a player's batting average is great. Batting average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most fantasy managers find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many managers build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. In 2019, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. Last year that number declined slightly to 14.8%, and rumors are already flying of a deadened ball in 2021. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average.

For example, Cody Bellinger is generally regarded as one of the top sluggers in the game today. His HR/FB was 24.6% in 2019, significantly higher than the league-average rate. If this number regressed to the league average, Bellinger wouldn't be very good. However, he has a career rate of 21.2%. Clearly, above-average power is something Bellinger just does. He should continue to crush bombs with regularity, even taking a down 2020 into consideration (.239/.333/.455 with 12 HR over 243 PAs, 17.4% HR/FB).

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy gamers want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Bellinger had a 42.4% fly ball rate in 2019, a 40.6 FB% in 2020, and a career mark of 42.6%. These rate stats, combined with a consistently above average HR/FB, make Bellinger a consensus first-round pick.

Bellinger doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a more predictive illustration, consider Aaron Judge of the New York Yankees. His HR/FB in 2019 was an unbelievable 35.1%, powering fantasy rosters with a total of 27 long balls despite being limited to 447 PAs. Of course, you know that Judge has the potential for more if you remember his 2017 total of 52 homers.

Judge posted a 35.6% HR/FB in his stunning rookie campaign, virtually unchanged from his rate in 2019. The difference lies in his FB%, which passed the 40% test described above in 2017 (43.2%) but fell well short in 2019 (32.4%). If his FB% remains low, he could disappoint owners expecting 40+ home runs in a full, healthy season. Of course, you could also make the argument that Judge's FB% has fallen because of his injuries, in which case it will rebound as soon as he's truly healthy. He lifted the ball more often in 2020 (40.6% and nine homers in 114 PAs), but injuries again limited him. Do you feel lucky?

Using the discrepancy between a player's HR/FB and FB% is a great way to identify fantasy busts. Reading this column last year would have spared you from investing in Shohei Ohtani and Alex Avila, both of whom failed to reach the Mendoza line with disappointing power numbers. You also would have avoided Fernando Tatis Jr., who did increase his FB% last season (30.9 to 35.4) even if his 29.3% HR/FB still looks unsustainable.

Identifying busts based on 2020 data is trickier due to the short sample, but we'll still take a stab at it. DJ LeMahieu (21.1 FB%, 27% HR/FB), Josh Bell (25.7 FB%, 22.2% HR/FB), Tim Anderson (26.4 FB%, 23.8% HR/FB), and Eloy Jimenez (28.5 FB%, 31.1 HR/FB) stand out to this author as potential busts. We'll see what happens over a full season.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out some of our other introductory sabermetric articles by clicking on this link!

[youtube-mlb]

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jonas Valančiūnas

Jonas Valanciunas Questionable Versus the Wizards
Seth Jones

to Miss Olympics
Christian Braun

Remains Sidelined on Thursday
Martin Pospisil

Makes Season Debut Wednesday
Jalen Suggs

Questionable Versus Charlotte
Teddy Blueger

Available Wednesday Night
Tom Wilson

Comes Off Injured Reserve
Luke Hughes

Devils Place Luke Hughes on Long-Term Injured Reserve
Valeri Nichushkin

Returns to Action Wednesday
Kris Letang

a Game-Time Call Wednesday
Caris LeVert

Sidelined Wednesday
Cade Cunningham

Unavailable on Wednesday
Tre Mann

Available Versus Cavs
Ja'Kobe Walter

Out of Action Again on Wednesday
RJ Barrett

Remains Sidelined on Wednesday
Collin Murray-Boyles

Ruled Out on Wednesday
Domantas Sabonis

Sidelined Wednesday
Kyle Tucker

Expected to Bat Second or Third in Dodgers' Lineup
CFB

Justin Joly Bringing Strong Resume of Production to NFL
Brandon Aiyuk

has "Played his Last Snap as a Niner"
Cody Bellinger

Signs Five-Year, $162.5 Million Contract With Yankees
Adam Scott

Looks to Overcome Putting Woes at American Express
Billy Horschel

Looking to Rebound at The American Express
Josh Allen

Might Need Foot Surgery
Russell Henley

Looks to Build on Strong Start at The American Express
Jason Day

Looking to Start 2026 Strong at The American Express
Wyndham Clark

Looking to Regain Form at The American Express
Sam Burns

Looks to Continue Success at The American Express
Akshay Bhatia

Looking to Flip the Script at The American Express
Christiaan Bezuidenhout

Looking to Build on Strong Fall in Season Debut
Kurt Kitayama

Hopes To Continue Strong Start to 2026 Season at American Express
CFB

Princewill Umanmielen Expected to Sign with LSU
Scottie Scheffler

Returns To American Express After Missing Last Year's Edition
Robert MacIntyre

Keeps Momentum Rolling Heading Into American Express
Brian Harman

Can Challenge at American Express if His Putter Stays Hot
Ben Griffin

Outstanding Form Continues Heading Into American Express
Matt Fitzpatrick

Continues Playing Well Following Outstanding Finish to 2025 Season
Patrick Cantlay

Looks to Get a Jump Start on His 2026 Season
Blades Brown

Set to Make First PGA Tour Appearance of 2026
Kevin Roy

Has Some Confidence Heading to Southern California
Josh Morrissey

Has Three-Point Night Against Blues
Min Woo Lee

Poised to Make Bigger Impact in 2026
Miro Heiskanen

Records Three Helpers Tuesday
Brandon Hagel

Stays Hot Tuesday Night
Ryan O'Reilly

Extends Scoring Streak With Three-Point Effort
Max Homa

Needs a Better Start for 2026
Konsta Helenius

Bags Three Points In Tuesday's Win
Tony Finau

Trying to Reverse Disturbing Trend
Anthony Cirelli

Injured Versus Sharks
Cam Davis

Aims for More Accuracy at American Express
Darcy Kuemper

Hurt on Tuesday Night
Isaiah Hartenstein

Unavailable Against Bucks
Myles Turner

Uncertain for Wednesday Night
Luisangel Acuña

Luisangel Acuna Sent to White Sox in Trade
Kevin Porter Jr.

Questionable Wednesday
Luis Robert Jr.

Mets Acquire Luis Robert Jr. from White Sox
Cam Thomas

Rejoins Nets Lineup for Meeting With Knicks
Jaylen Brown

Considered Probable Wednesday
Steven Adams

Out Indefinitely With Ankle Sprain
Deandre Ayton

Exits Early With Eye Injury
Los Angeles Chargers

Mike McDaniel Expected to Become Chargers Offensive Coordinator
Kel'el Ware

Unavailable on Tuesday
Mikko Rantanen

Out Tuesday
Andrew Peeke

Returns to Action Tuesday
Rodrigo Abols

Expected to Miss Several Months
Luke Hughes

Out Tuesday
Jonas Brodin

Will Miss Olympics
Carlos Beltran

Andruw Jones Elected to Baseball Hall of Fame
Alexandre Texier

Won't Play Tuesday
Kirby Dach

Rejoins Canadiens Lineup
Mark Williams

Active On Tuesday
Brice Sensabaugh

Unavailable Tuesday
De'Anthony Melton

In for Back End of Back-To-Back
CFB

Alberto Mendoza Expected to Land at Georgia Tech
Malik Nabers

Giants Hope Malik Nabers Will be Back for Start of Training Camp
CFB

Duke Suing Quarterback Darian Mensah
Cam Skattebo

Should be Ready by OTAs
George Kittle

Expects to Return "Well Before November"
CFB

Alberto Mendoza Entering Transfer Portal
Mookie Betts

Plans to Retire at the End of his Current Contract
Tennessee Titans

Titans Set to Hire Robert Saleh as Next Head Coach
Miami Dolphins

Dolphins Expected to Hire Jeff Hafley as Next Head Coach
Zach Charbonnet

has Torn ACL
Zach Charbonnet

Needs Knee Surgery, Out for Rest of Playoffs
Tennessee Titans

Mike McCarthy a Finalist for Titans Head-Coaching Job?
Colston Loveland

Suffers Concussion in Divisional Round Loss
Kyren Williams

Scores Two Touchdowns in Divisional Round Win
Buffalo Bills

Bills Fire Head Coach Sean McDermott
Rhamondre Stevenson

Returns in Sunday's AFC Divisional Round Game
Ha-Seong Kim

has Finger Surgery, Out 4-5 Months
Rhamondre Stevenson

Questionable to Return on Sunday With Eye Injury
Woody Marks

Returns Following Brief Exit on Sunday
Dalton Schultz

Won't Return in Sunday's AFC Divisional Round Game
Aaron Rodgers

Steelers Open to Aaron Rodgers Returning in 2026?
Jarrett Stidham

to Start AFC Championship Game
Zach Charbonnet

Questionable to Return Against 49ers
CFB

Darian Mensah Entering Transfer Portal
J.T. Realmuto

Signs Three-Year Deal to Return to Phillies
Bo Bichette

Agrees to Three-Year Contract With Mets
CFB

Weber State Signs former Ohio State, Cal Quarterback Devin Brown
Bo Bichette

Phillies the "Overwhelming" Favorite to Sign Bo Bichette
Josh Lowe

Angels Acquire Josh Lowe in Three-Team Trade
Kyle Tucker

Signs Four-Year Contract With Dodgers

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP