👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Trading Up: Pitching Category Targets

David Emerick profiles pitching targets for fantasy baseball.

This article is the fourth in our series on trade and acquisition targets for the second half of the season.

Part 1: Top-50 Players to Target
Part 2: Mid-Tier and Bargain Targets on Offense
Part 3: Mid-Tier and Bargain Pitchers
Part 4: Offensive Category Targets
Part 5: Pitching Category Targets

Each section focuses on players who offer strong value for that specific category while not crippling a team in other categories.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Overview

It is worth noting that with only about ten to twelve starts left per starting pitcher, it may take two pitchers to make a sizeable change in some categories, especially ratio stats. For ERA and WHIP, in particular, your best strategy may be to move an offensive player for an SP1 or SP2, and then target one of the players below.

There is a section on saves and closers at the end, but the primary guidance there is to watch the trade market in these final 48 hours. For each profiled player, I’ve tried to include an account of one-for-one trades that I’ve actually seen. However, I’ve only done that if I’ve noticed some pattern within the market and there are examples to represent how the player is perceived. Unfortunately, some of these players have been traded infrequently or only in complex deals, which makes it impossible to provide sample trades to reflect their perceived value.

Each player profile provides a rest-of-season projection for the player. Areas of particular strength are bolded. Areas of particular weakness are listed in red. Projections are arranged as W/ERA/WHIP/K/QS. 

Projected rest-of-season averages for starting pitchers in a 12-team league:

Wins: 4
ERA: 3.86
WHIP: 1.23
Strikeouts: 53 (roughly 8.25 K/9)
Quality Starts: 5

 

Wins

Dallas Keuchel: Keuchel’s 3.53 ERA is right in line with his career numbers, but his strikeout numbers are the lowest they’ve been in the last three seasons. He only has eight wins this year, but he’s averaging 6.2 innings per start for the Astros, so he should own at least two more wins this year. That’s ignoring the fact that the Astros have one of the stronger bullpens in baseball. Keuchel has consistently pitched well, he plays for an elite offense, and he has the benefit of a strong relief corps to defend his wins. Fortunately for buyers, those aren’t fully reflected in his trade trends and his rankings, so his value remains somewhat depressed.

ROS Projection: 7/3.60/1.20/56/7

 

J.A. Happ: Happ might be the best bargain for owners looking to acquire wins. The logic is the same as Keuchel’s: Solid ERA, an MLB-best relief corps, and a high-scoring offense. The trade to New York helps with those last two. Happ’s ERA is likely to be around fantasy average, but it should be better than his current 4.18. At the very least, he won’t have to pitch against the Yankees anymore. His 2018 ERA against all teams other than the Yankees is 3.59. He’s recently been traded for Jose Martinez, Anibal Sanchez, and Kyle Shwarber.

ROS Projection: 6/3.87/1.20/63/5

Honorable Mention: Zack Godley and Jose Quintana

 

ERA

Charlie MortonNormally, we’d be looking for strong pitchers on poor teams, but the best player to fit that description is Jacob deGrom, whose price remains as high as any pitcher other than Max Scherzer. Paradoxically, Morton is an excellent pitcher on a great team. He just happens to be old. Morton is my second favorite target for owners focusing on ERA. He’ll likely regress towards 3.30 or 3.40, but that’s better than most pitchers available at his price. Morton has a wide range on the trade market, but I’ve seen him exchanged straight up for Travis Shaw, Miguel Andujar, and Asdrubal Cabrera. He does pose a legitimate injury risk. However, like Keuchel, the Astros don’t have to overexpose Morton. He’s also in line for strong win numbers and strikeouts.

ROS Projection: 6/3.38/1.21/56/6

 

Miles Mikolas: See the WHIP section.

Honorable Mention: Alex WoodVince Velasquez

 

WHIP

WHIP is a difficult category to target because of the category's high correlation to successful and high-value pitchers.

Miles Mikolas: Mikolas’ price has risen slowly, but steadily all season. Despite that, he still offers the best value for ERA and WHIP. So far this season, he’s produced a 2.83 ERA and 1.07 WHIP.  Meanwhile, his FIP, xFIP, and SIERA all suggest regression because they’re based off batted-ball expectations that struggle with pitchers like Mikolas, who benefits from his ability to manage hard-contact and keep the ball on the ground. I put his write-up in WHIP though because he offers elite value in this category. While I still think it’s reasonable to expect some regression for his ERA, he is still good enough that he deserves to be a primary recommendation in both categories. Interestingly, Mikolas gets traded for other pitchers with better name-brands and “higher ceilings.” He’s gone in exchange for Chris Archer, Mike Clevinger, and David Price.

ROS Projection: 5/3.29/1.10/49/6

 

Masahiro Tanaka: If you only need to improve your WHIP and don’t need ERA help as well, Tanaka is a strong value. Expect Tanaka’s ERA to continue lagging behind his xFIP and SIERA. He simply gives up too many home runs per flyball. He can command quality pitches, and he’s talented enough to generate strikes and keep men off base, but he is prone to lapses that end in home runs. He should offer above-average strikeouts and wins with a fantasy-average ERA, but his true value is WHIP. He’s recently been traded straight up for Adam Jones, Daniel Murphy, and Tyler Anderson, all of whom are talented, but the range leads me to believe owners are frustrated enough they want some semblance of value but not much.

ROS Projection: 6/3.88/1.16/59/4

Honorable Mention: Stephen Strasburg (on DL)

 

Strikeouts

Anyone pitching against the Padres, White Sox, or Phillies. All three teams have K-rates over 25%. The Padres, in particular, have one of MLB’s worst offenses and its highest strikeout rate at 25.5%.

Robbie Ray: Ray may or may not end the season with a respectable ERA. He’ll probably get his final season-long number near his career average of 4.17, but he’s not going to be the Cy-Young candidate that many owners and analysts expected him to be. He’s been plagued by injury and shaky command again this season, but his swinging-strike rate remains an excellent 13.1%. He could reasonably maintain his 12.02 K/9 rate for the rest of the season and provide another five wins. If he can stay healthy, he should offer more strikeouts than Gray or Castillo. He’s been moved in trades for Wilson Contreras, Justin Smoak (in an OBP league), and Raisel Iglesias.

ROS Projection: 5/3.87/1.26/72/4

 

Jon Gray: This year, Jon Gray has been the champion of innings with multiple strikeouts and multiple runs. His ownership levels and trade value has been erratic, and he’s still unowned in many leagues. In his two starts since returning from AAA, he’s been excellent (1.25 ERA), but he’s shown glimpses of excellence during other short stints. However, Gray has consistently managed to strike batters out. His 13.2% swinging strike rate support the legitimacy of his 28.2 K% and 11.09 K/9. In all likelihood, he’s going to be better than his 5.16 ERA and 1.37 WHIP, but you can’t count on league average numbers in either category. Fortunately, if you’re buying him for the strikeouts, you don’t need regression towards the mean in either one of those. You might get that positive regression and a true SP2, but right now, you can buy Gray for his strikeouts alone.

ROS Projection: 4/0/3.91/1.29/64/5

 

Luis Castillo: Castillo is owned in just over 50% of leagues, so he is largely available on waiver wires and the trade markets. His season-long K/9 is only 8.56, but his swinging strike rate is 14.0%, tied for fifth among league leaders. The plate discipline numbers indicate that he’s due for an increase in his strikeout rate. Unfortunately, he’s been almost as erratic as Gray this season, but he hasn’t been as consistent with the strikeouts. If he’s available on the waiver wire or at a negligible cost, he should be a cheap source of strikeouts the rest of the way.

ROS Projection: 5/0/4.01/1.25/60/4

Honorable Mention: Nick Pivetta, Freddy Peralta, Mike Foltynewicz

 

Quality Starts

Andrew Heaney: The Angels offense and season are a mystery to me, and it’s possible Heaney could earn another seven wins this season or another 3. Currently, he’s sitting at an even .500, but he has 13 quality starts in his 19 games. Admittedly, Heaney has had a few awful starts this season, but outside of three terrible games, he’s been a model SP3. Even with those poor starts, he still owns a 3.64 ERA and a 1.13 WHIP. Heaney’s innings pitched per start is a relatively mundane 6.1. However, once we remove those three games, Heaney’s average jumps to 7 IP/S. For leagues that value quality starts over wins, that’s a huge value that is being obscured by modest numbers elsewhere.

ROS Projection: 4/3.70/1.20/58/7

 

James Shields: Shields is old, unflashy, and available almost everywhere. Despite owning a 4.53 ERA, Shields has managed to earn a quality start in 59% of his starts this season. That number is comfortingly close to his career number of 61%. This year, he’s limiting home runs and hard contact. His strikeout numbers are the worst of his career, but he can still generate swings and misses when he needs them. If you can tolerate substandard production elsewhere, he's a free target who should add another six quality starts to your roster.

ROS Projection: 3/4.30/1.31/50/6

 

Saves

I don't recommend trading for anyone. It is the MLB trade deadline though, so watch the news feed. Currently, the Mets have an unstable situation with Anthony Swarzak and Robert Gsellman. Swarzak is the primary target here, but they’re both owned well under 50%. In addition to closers for sub-.500 teams, keep a particular eye on Keone Kela and Raisel Iglesias. They’ve been linked to and scouted by specific teams. If they’re moved, the guys under them offer strong opportunities for saves. For Kela, I’d snag Jose Leclerc. For Iglesias, Jared Hughes would be my first acquisition, but Amir Garrett’s strikeout ability is closer to the traditional closer.

 

Feel free to ask questions or run trades by me @D_Emerick on twitter.

 

More Fantasy Baseball Trade Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jacory Croskey-Merritt

Year 2 Value Tied to Pick No. 7 in the NFL Draft
Sean Tucker

Dynasty Value Still Comes Primarily as an Injury Replacement
Jake Tonges

a Capable Fill-in for as Long as He Needs to Be
NFL

Ja'Kobi Lane Could Need Time to Develop for Fantasy Managers
Chig Okonkwo

Could Still Be Undervalued Despite Calls for a Breakout
LaMelo Ball

Scores 23 Points in Season-Ending Loss
Jordan Goodwin

Fills Stat Sheet in Play-In Win
Paolo Banchero

Powers Magic Into Playoffs
Jalen Green

Drops 36 Points to Clinch Playoff Spot
Amen Thompson

Off Injury Report for Playoff Opener
Jabari Smith Jr.

Cleared After Resting in Season Finale
Alperen Sengün

Alperen Sengun Cleared for Game 1 Against Lakers
Logan Stankoven

Presumed Ready for Game 1
NFL

First Round of NFL Draft Could Feature Plenty of Trades
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Rashawn Slater

Joe Alt Expected to Participate in Offseason Program
Aaron Gordon

Available for Game 1 Against Timberwolves
Julius Randle

Cleared for Playoffs
Jaxson Hayes

Available Saturday Night
Grayson Allen

Will Play Against Warriors
Kristaps Porzingis

Cleared for Friday's Game
Kevin Durant

Iffy for Saturday's Game 1
Mark Williams

Won't Play Friday Night
Spencer Jones

is Questionable for Game 1 on Saturday
Peyton Watson

is Ruled Out for Game 1 on Saturday
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Moussa Diabaté

Moussa Diabate is Available on Friday
Ayo Dosunmu

is Available for Saturday's Game
Anthony Edwards

Questionable for Saturday's Action
Jonathan Isaac

Remains Out Friday
NFL

Jeremiyah Love Considered the Top Overall Talent in 2026 NFL Draft?
Jarrett Allen

Removed From Injury Report Ahead of Playoffs
Aaron Jones Sr.

Role in Minnesota Could Continue to Decrease in 2026
Romeo Doubs

Appears Poised for Larger Role in New England
Isiah Pacheco

Is Isiah Pacheco a Worthy Buy-Low Target for Dynasty Managers?
Rico Dowdle

Will Rico Dowdle Emerge as the Clear RB1 in Pittsburgh?
Rashid Shaheed

Can Rashid Shaheed Establish a Higher-Volume Role in Seattle in 2026?
Marcus Mariota

Set for Backup Role in 2026
Josh Hader

Moved to 60-Day Injured List
Ruke Orhorhoro

Jaguars Acquire Ruke Orhorhoro From the Falcons
NFL

Jordyn Tyson Could Come Off the Board as Early as Fifth Overall
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Jacoby Brissett

Sitting Out Offseason Workouts, Asking for Extension
Will Anderson Jr.

Texans Agree to Three-Year Extension With Will Anderson Jr.
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Pittsburgh Steelers

Steelers Not Expected to Take a QB at No. 21 Overall in the Draft
NFL

Jordyn Tyson's Friday Workout to be Heavily Attended
Quentin Johnston

Chargers Shut Down Trade Rumors Surrounding Quentin Johnston
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Robert Thomas

Wraps Up Season With a Hat Trick
Macklin Celebrini

Establishes Sharks' New Scoring Record
Scott Wedgewood

Keeps Kraken From Scoring Thursday
Nathan MacKinnon

Wins Rocket Richard Trophy With 53 Goals
Connor McDavid

Secures Sixth Art Ross Trophy With Four-Assist Performance
Connor Dewar

Ready for Game 1
Nikita Grebenkin

Unavailable at Start of Playoffs
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
CGY

Arsenii Sergeev to Make NHL Debut Thursday
Aleksander Barkov

Cleared for World Championship
Pierre-Luc Dubois

Dealing With Fractured Hand
Zach Whitecloud

Ready to Rock Thursday
Matt Coronato

Available Against Kings
Josh Manson

Expected to Return for Postseason
Nathan MacKinnon

Martin Necas Sit Out Regular-Season Finale
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
Shota Imanaga

Strikes Out 11 in First Win of the Season
Sal Stewart

Continues to Hit, Goes Deep Twice on Wednesday
Shohei Ohtani

Strikes Out 10 in Win Over Mets
Connor Bedard

Has Two Assists in Season Finale
Claude Giroux

Sends Out Two Assists in Battle of Ontario Win
Tye Kartye

Registers First Career Three-Point Game
Owen Power

Records Two Assists Wednesday
Esa Lindell

Tallies Two Points in Regular-Season Finale
Reilly Smith

Produces Three-Point Performance Wednesday
Shohei Ohtani

Will Pitch on Wednesday, But Won't DH
Nick Pivetta

Confident he'll Pitch Again This Year
Trevor Story

Carries Red Sox With Five RBI on Wednesday
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Carlos Ulberg

Is The New Light Heavyweight Champion
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Azamat Murzakanov

Suffers His First Loss
Paulo Costa

Wins Back-to-Back Fights
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF