Nick's fantasy baseball starts/sits, expert advice for all starting pitcher matchups for May 25 - May 31 (2026). Set your winning fantasy baseball lineups.
With June approaching, and roughly one-third of the season behind us, let's make sure we stay on point with updated starting pitcher starts/sits for fantasy baseball for the week ahead - Monday, May 25 through Sunday, May 31. This column provides readers with who is pitching, the opponent, and a confidence/startability score based on our proven and established tool. This aims to provide you with a clear-cut resource for your start/sit decisions and a column to determine your two-start options for the coming days.
For 14 years running, we have been writing this Starting Pitcher Starts and Sits series weekly here at RotoBaller. I'm Nick Mariano, here to take us all through the 2026 season. All sorts of data and strategy have helped shape this beloved piece, providing our readers with only the best.
Rookie users should look over the primer below to learn how to use the column, while veteran RotoBallers can move on to the main course. This tool is here to assist your fantasy baseball starting pitcher decisions, which is all about informed decision-making. Let's all end May on a high note and build momentum with summer on the horizon.
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Start/Sit Data Overview
Ahead of each week of the fantasy baseball season, we publish the table below. We have the probable starters for every game of the week and a grade for them on a 0-100 scale. The intent is to give you advice and inspire confidence (or lack thereof) in your decisions to start or sit certain pitchers.
Please note that beyond the usual "Start" and "Sit" labels, we've expanded on the old "context-dependent" section to break it down further with "Lean Sit," "Lean Start," and true 50/50 "Coin Flip" designations. This is because different leagues call for different actions, and those in start-sit purgatory may be worth the gamble to some.
Also, we put the arms best projected to start or get bulk innings or actionable arms who may return from the injured list or be called up. Still, some situations are fluid, and we update ASAP to reflect accurate information. There is always something to tweak, so be sure to check in frequently!
The "starts" category includes pitchers you'd likely start in every league. The "sits" are pitchers you likely sit in every league.
The 40-60 range will mean it is close, and it's up to you to decide based on your league settings or team needs (wins, strikeouts, etc.), how deep your league is, which roto/points categories are scored, and so on.
Here are your starts and sits for the next week of the fantasy season, covering May 25 through May 31.
Pitcher Start/Sit Recommendations (May 25 - May 31)
Updated starts/sits for this week's MLB games. This chart is updated daily as probable starters are constantly changing with postponements, injuries, etc. Scroll down further for a color-coded chart. If you can't see the chart below, click here to see the starts/sits on a separate page:
Start/Sit Color-Coded Chart (May 25 - May 31)
The grid below shows the same data but as a color-coded grid:
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