Kyler Murray's Dynasty Value Gets New Life With Move to Minnesota
Former Arizona Cardinals quarterback Kyler Murray's (foot) fantasy football value in dynasty/keeper leagues was trending down in recent years and fell to a low point in 2025, when he appeared in just five games due to a sprained foot. The 28-year-old former first overall pick in 2019 out of Oklahoma threw for just 962 yards, six touchdowns, and three interceptions while rushing for 173 yards and one touchdown on the ground. Despite injury-riddled seasons in two of the last three years, Murray should enter training camp this summer as the slight favorite to win the starting duties in Minnesota over J.J. McCarthy. If Murray stays healthy and plays up to his abilities (primarily as a rusher for fantasy purposes), he will have the weapons in Minnesota to become a favorite for Comeback Player of the Year in 2026. A fresh start in a new city could be just what the doctor ordered for Murray, a two-time Pro Bowler in 2020 and 2021, especially with a QB guru as head coach in Kevin O'Connell. If Murray ends up winning the QB job, he'll have QB1 upside in single-year fantasy leagues.
Source: Pro Football Reference
Source: Pro Football Reference
Is Rachaad White the New RB1 for the Commanders?
Former Tampa Bay Buccaneers running back Rachaad White wanted a bigger role in the backfield, which is why he left the Buccaneers in free agency, and he could get his wish in 2026 with the Washington Commanders. The 27-year-old former third-rounder (91st overall) in 2022 out of Arizona State averaged 3.9 yards per carry for 2,656 rushing yards and 14 rushing touchdowns on 677 rushing attempts in his first four seasons with the Bucs. He also added 205 catches for 1,450 yards and 11 receiving touchdowns, so White does have a three-down skill set. The problem for his fantasy value is that the Commanders also signed Jerome Ford, and second-year back Jacory Croskey-Merritt could be pushing for a bigger role in Year 2. At the very least, though, White could be a very useful RB in point-per-reception leagues as Washington's primary pass-catching option out of the backfield as the Commanders' offense looks to bounce back in 2026. Last year in Tampa, White had 132 carries for 572 yards and four touchdowns, adding a career-low 40 catches for 218 yards through the air in 17 games (eight starts). White's dynasty stock should see a slight boost with his move to D.C.
Source: Pro Football Reference
Source: Pro Football Reference
Stefon Diggs Still a Free Agent With April Approaching
The New England Patriots released veteran wide receiver Stefon Diggs on March 11, and the 32-year-old veteran pass-catcher remains on the open market at the tail end of March. The Patriots are reportedly open to Diggs returning at a reduced cost, but that's unlikely to happen after they signed former Green Bay Packers receiver Romeo Doubs in free agency. Diggs, a former fifth-round pick by the Minnesota Vikings in 2015 out of Maryland, had his seventh 1,000-yard receiving campaign in 17 regular-season games in 2025, adding 85 receptions (102 targets) and four touchdowns. The four-time Pro Bowler with the Buffalo Bills from 2020 to 2023 has been greeted with a cold market so far this offseason, but he should eventually latch on with another NFL team, although it might not happen until after the draft at the end of April. At this point in Diggs' career, it's unlikely that he'll be a bona fide WR1 for any team that he signs with.
Source: Pro Football Reference
Source: Pro Football Reference
Alvin Kamara's Workload Expected to Look Drastically Different in 2026
New Orleans Saints running back Alvin Kamara (knee), who has been the team's lead back for the last eight seasons, finished the year on Injured Reserve again in 2025 and appears headed for a drastically reduced role in 2026 after the Saints signed Travis Etienne Jr. to a four-year, $52 million contract in free agency. Kamara, 30, played in a career-low 11 games last season and averaged a career-low 3.6 yards per carry for 471 rushing yards and just one touchdown. He added a career-low 33 receptions for 186 yards on 39 targets. Not only is durability now a major concern for the nine-year veteran with plenty of tread on his tires (1,674 rushing attempts), but if he's healthy and stays in New Orleans, he's likely headed for a complementary role behind Etienne in head coach Kellen Moore's offense. Etienne is four years younger than Kamara, and the Saints have a financial incentive to make him the new lead back. There have even been reports of Kamara potentially retiring this offseason, so his fantasy football value is dropping in a hurry in both redraft and dynasty/keeper leagues.
Source: Pro Football Reference
Source: Pro Football Reference
Trey Benson Facing Uphill Battle for Playing Time in Arizona
Arizona Cardinals running back Trey Benson (knee) had a golden opportunity to take over his team's backfield in 2025 after fellow Cardinals back James Conner (ankle) went down with a season-ending ankle injury in Week 3. However, Benson suffered a knee injury that ultimately ended up being season-ending as well in the Cardinals' next game in Week 4. Now entering his third NFL season, the 23-year-old has compiled 574 yards from scrimmage and one touchdown on 111 touches across 17 career games. Conner should be back in the mix this season for Arizona, and the team also made a move to upgrade in the offseason by signing former Atlanta Falcons running back Tyler Allgeier to a two-year, $12.25 million contract. As a result, Benson could be completely blocked off from playing time with the Cardinals in 2026. He still carries some dynasty upside, but Benson's stock is trending in the wrong direction after Arizona's offseason moves.
Source: RotoBaller
Source: RotoBaller
Can Jacory Croskey-Merritt Emerge as the Clear RB1 in Washington?
Washington Commanders running back Jacory Croskey-Merritt had a bit of a rollercoaster campaign as a rookie in 2025, finishing the year with 873 yards from scrimmage and eight touchdowns on 184 touches across 17 games (seven starts). Croskey-Merritt recorded four touchdowns across his first five NFL games, but then cracked 40 rushing yards just once across eight contests between Week 6 and Week 14. Still, Croskey-Merritt closed the year on a tear, recording 255 rushing yards and four scores over the season's final four weeks. Heading into 2026, the 24-year-old should have a chance to emerge as Washington's RB1. However, the Commanders also added veteran backs Rachaad White and Jerome Ford in free agency. At the very least, White and Ford are trusted third-down backs who will prevent Croskey-Merritt from seeing much receiving work in his second NFL season. Croskey-Merritt's clear upside as a rusher provides him with long-term upside for dynasty managers, but it does not appear as though Washington is ready to fully hand him the keys to its backfield in 2026.
Source: RotoBaller
Source: RotoBaller
Lamar Jackson Looking for Return to Full Health in 2026
After back-to-back first-team All-Pro selections in 2023 and 2024, Baltimore Ravens quarterback Lamar Jackson struggled through an injury-marred down year in 2025. The 29-year-old missed four games due to back and hamstring injuries and finished the year with 2,549 passing yards, 21 touchdowns, and seven interceptions. Perhaps due to his injury issues, Jackson also had the least productive rushing season of his career, totaling 349 rushing yards and two touchdowns on just 67 attempts. However, Jackson should be fully healthy heading into 2026. When he's on the field, the two-time MVP remains perhaps the most dangerous dual-threat quarterback in the NFL. Across 17 games in 2024, Jackson threw for 4,172 yards and 41 touchdowns while rushing for 915 yards and four scores. Jackson still profiles as an elite quarterback option in dynasty formats heading into 2026.
Source: RotoBaller
Source: RotoBaller
Sean Tucker Remains Buried on Buccaneers' Running Back Depth Chart
Tampa Bay Buccaneers running back Sean Tucker showed flashes of high-level production upside in 2025, recording 354 yards from scrimmage and eight touchdowns on 94 touches across 17 games played. However, most of Tucker's chances came with fellow Bucs running back Bucky Irving sidelined by injury. When Irving was healthy, Tucker was largely limited to RB3 work behind both Irving and Rachaad White. White departed Tampa Bay in free agency for the Washington Commanders, but the Bucs brought in even stiffer competition for Tucker in the form of former Pittsburgh Steelers back Kenneth Gainwell. As long as Irving and Gainwell are healthy, Tucker's pathway to regular playing time in Tampa Bay is hard to see. The 24-year-old remains a slightly intriguing depth option for fantasy managers, but his dynasty value is fading as he enters his fourth NFL season and remains without a clear role in his team's offense.
Source: RotoBaller
Source: RotoBaller
Jake Tonges Appears Likely to Enter 2026 Atop 49ers' Tight End Depth Chart
After failing to record a catch over his first two NFL seasons, San Francisco 49ers tight end Jake Tonges emerged as a quality contributor in 2025. Across 17 games, the 26-year-old hauled in 34 receptions for 293 yards and five touchdowns on 46 targets. Tonges' performance was enough to earn him a new two-year contract worth $8 million from San Francisco in free agency. The majority of his production in 2025 came when fellow 49ers tight George Kittle (Achilles) was sidelined by injury between Week 2 and Week 6. However, Tonges may have another chance to work as the 49ers' lead tight end to open 2026, as Kittle is currently recovering from a torn Achilles tendon that he suffered in the playoffs and is likely to miss time next season. Tonges could be a solid sleeper tight end option for fantasy managers to target heading into 2026.
Source: RotoBaller
Source: RotoBaller
Can Ja'Kobi Lane Carve Out a Fantasy-Relevant Role as a Rookie?
Across 11 games as a junior at USC in 2025, wide receiver Ja'Kobi Lane recorded 49 receptions for 745 yards and four touchdowns. The 21-year-old now appears likely to hear his name called at some point in the middle round of the upcoming 2026 NFL Draft in April. At 6'4" with a 40-inch vertical jump, Lane profiles as a big-bodied, ball-winning outside receiver. While he logged just four touchdown grabs in 2025, he showed his red zone prowess in 2024 by hauling in 12 touchdown catches in 13 games. However, Lane has some issues consistently creating separation against press coverage and is not the most shifty wideout in the short and intermediate areas of the field. As a result, Lane may have trouble providing consistent fantasy production in PPR-scoring formats, especially early in his career. Still, Lane has some upside as a downfield threat and is worthy of roster consideration in dynasty formats. RotoBaller currently ranks Lane as the 85th-best wide receiver for dynasty leagues.
Source: RotoBaller
Source: RotoBaller
Chig Okonkwo Instantly Jumping to Fantasy Relevance in Washington?
Washington Commanders tight end Chig Okonkwo could immediately contribute as an appealing fantasy option during his first year with the team. Okonkwo spent his first four seasons with the Tennessee Titans, occupying a modest role in the offense. He consistently finished as the TE21 in PPR leagues each of the last three years. With that being said, in terms of pure stats, 2025 was his best season as he caught 56 of his 79 targets for 560 yards, all career-highs. The Maryland product contributed to the best of his ability in a relatively uninspiring Titans offense. While the Commanders' offense admittedly has some work to do, as well, the presence of quarterback Jayden Daniels and the new-look offensive system under coordinator David Blough could bode well for Okonkwo as he looks to take a major leap. Fantasy managers would love to see him step in and fill the role of Zach Ertz, who finished as the overall TE7 with 654 yards and seven touchdowns as the Commanders' primary tight end in 2024. If Okonkwo can have that level of involvement around the goal line, there's no question that he can be a top-12 fantasy tight end year in and year out. If Daniels stays healthy and the offense operates efficiently in 2026, Okonkwo could end up being one of the biggest steals on fantasy draft night.
Source: RotoBaller
Source: RotoBaller
Aaron Jones Sr. Set for Familiar Role in 2026?
Minnesota Vikings running back Aaron Jones Sr. could find himself in a familiar role next season. The Vikings re-signed Jones to share the backfield with Jordan Mason, creating a similar dynamic to last year. The 31-year-old was a low-end RB2 when healthy, but he missed five full games due to injury and exited others early. As a result, he finished the regular season with a modest 548 rushing yards, 199 receiving yards, and three total touchdowns. The Vikings have gradually gotten Mason more involved, while Jones' age and injuries have resulted in him handling fewer touches. He's still going to get rushing yards, receiving yards, and touchdowns -- just not nearly as much as during the peak of his career. The good news for Jones is that his return indicates it should just be him and Mason in the backfield, and the Vikings won't make any splashes at the running back position in free agency or the draft. Still, Jones' days as an every-down back and fantasy RB1 are over. He's falling to the RB3/flex tier for 2026.
Source: RotoBaller
Source: RotoBaller
Brandon Aiyuk a Buy-Low Candidate in Dynasty Leagues?
San Francisco 49ers wide receiver Brandon Aiyuk's time in the Bay Area is likely over, but he could still be a low-cost target in dynasty leagues as he embarks on the next chapter of his career. All signs point to the 49ers designating Aiyuk as a post-June 1 release, putting an end to all the turmoil and drama that marred his first six years in the NFL. The 28-year-old played seven games in 2024 and zero in 2025, due to injury and personal issues with the organization. Hitting free agency will allow Aiyuk to have a fresh start, and he could perhaps return to his pre-2024 form. He was a top-15 fantasy receiver (PPR) in both 2022 and 2023, totaling more than 2,350 receiving yards and 15 touchdowns across those two years. The Arizona State product has shown that he has the talent to produce significant fantasy value, but now, he just needs to stay healthy and on good terms with his future team. Aiyuk's eventual landing spot remains unknown, but it's worth noting that he has been heavily linked to the Washington Commanders. He was teammates with quarterback Jayden Daniels in college, and Commanders general manager Adam Peters was part of the 49ers front office that drafted Aiyuk back in 2020.
Source: RotoBaller
Source: RotoBaller
Romeo Doubs the New No. 1 Target in New England?
New England Patriots wide receiver Romeo Doubs will have an opportunity to emerge as Drake Maye's favorite target during the 2026 season. Doubs signed a multi-year contract this offseason to replace Stefon Diggs as the presumptive No. 1 receiver in New England. However, that role isn't guaranteed, especially given the growth we saw from Kayshon Boutte, Mack Hollins, Kyle Williams, and Hunter Henry. Doubs will need to hold onto his No. 1 role throughout camp and the preseason to warrant consideration as a weekly fantasy starter. If that happens, he'd likely rank as a high-end WR3/flex in redraft leagues. He's unlikely to offer quite as much fantasy value as Diggs, who was inconsistent week over week but still finished as the overall WR17 in PPR formats. Managers should also be cognizant of the fact that New England might not be done making moves. A Diggs return remains possible, and the Patriots have been heavily linked to a trade for A.J. Brown.
Source: RotoBaller
Source: RotoBaller
Daniel Jones a QB1 if Ready for Season Opener?
Indianapolis Colts quarterback Daniel Jones (Achilles) continues to work his way back from injury. He recently signed a two-year extension to keep him in Indianapolis through 2027, but he's not a lock to start Week 1 this upcoming season. Depending on how his recovery goes, Jones could miss the early portion of the season, leaving Riley Leonard in line to start. Managers likely won't have much clarity on his timeline until the middle or end of the summer, leaving plenty of questions about his fantasy value for 2026. When healthy last year, Jones was a legitimate QB1 in fantasy football. He ranked as the overall QB9 before getting injured, averaging 253.4 passing yards, 13.3 rushing yards, and 2.0 total touchdowns per game. Jones' ADP might end up pricing him as a top-10 quarterback, meaning you'll have no choice but to draft him as a QB1. If that happens, spending a draft pick on a decent QB2 is imperative, since you might be without Jones for the first few weeks of the season. When he does return, though, he should offer consistent production as a weekly fantasy starter.
Source: RotoBaller
Source: RotoBaller
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