March 26, 2026
San Francisco Giants right-hander
Hayden Birdsong (elbow) had successful surgery on his right elbow for UCL reconstruction on Wednesday with Dr. Keith Meister in Dallas, Texas, according to Susan Slusser of the San Francisco Chronicle. Birdsong will return to Arizona later this week to start his rehab at the minor-league complex. The Giants placed the 24-year-old on the 60-day injured list before the start of the regular season in their loss on Wednesday night to the New York Yankees. The former sixth-round selection in 2022 out of Eastern Illinois will miss the entire 2026 campaign and most likely the start of the 2027 regular season after having elbow surgery. It's a tough setback for his fantasy baseball value in dynasty/keeper leagues. In his first two MLB seasons with the Gigantes, Birdsong went 9-10 with a 4.77 ERA (4.81 FIP), 1.44 WHIP, 25.4% strikeout rate, and a 13.1% walk rate in 137 2/3 innings over 37 appearances (26 starts). Command/control issues make Birdsong a shaky long-term asset.
--Keith HernandezSource: San Francisco Chronicle - Susan Slusser
March 26, 2026
Athletics shortstop prospect
Leo De Vries will start the 2026 regular season at Double-A Midland, according to Martin Gallegos of MLB.com. The big return that the A's got in the
Mason Miller trade, De Vries is the A's top prospect and the No. 4 overall prospect in all of baseball at MLB Pipeline. He's the No. 4 shortstop prospect, behind
Konnor Griffin,
Kevin McGonigle, and
Jesus Made. The 19-year-old switch-hitter looked like the real deal this spring, hitting .426/.460/.723 with a 1.183 OPS, three home runs, 12 RBI, 10 runs scored, and four stolen bases in 18 Cactus League contests. De Vries is obviously still young, but if he continues to perform like that in the minors early this year, he could quickly make his way to Triple-A Las Vegas and potentially the big leagues by the end of 2026. With
Jacob Wilson locked in at shortstop, De Vries' future at the big-league level could be at second base. De Vries, who is a must-roster in all dynasty leagues, doesn't have elite speed, but he still has the potential to be a high-end starting fantasy shortstop in time.
--Keith HernandezSource: MLB.com - Martin Gallegos
March 26, 2026
New York Mets pitching prospect
Jonah Tong could be an early-season call-up for the team whenever they find themselves in need of pitching. Although the right-hander struggled to a 7.71 ERA, 1.77 WHIP, and a 14.9 percent K-BB% in his five starts with the Mets last year, he was one of the most dominant arms in the minors before that. Despite being in the majors for the final month, the former seventh-round draft pick still led all minor leaguers with 179 strikeouts in just 113 2/3 innings pitched, good for a 14.17 K/9. If he can continue to dominate to begin the 2026 campaign and perhaps tone down the walks (career rate of 11.5 percent) then he should be in contention for an early-season call-up. Pitching-needy managers in deeper leagues could consider stashing the 22-year-old, who is available in over 90 percent of Yahoo! leagues.
--Jarod RuppSource: MiLB.com
March 26, 2026
Seattle Mariners right-hander
Luis Castillo will make his first start of the 2026 season in the team's fifth game on Monday, March 30, against the New York Yankees at T-Mobile Park, according to Adam Jude of The Seattle Times. Fantasy managers shouldn't read anything into the fact that Castillo will start the fifth game of the regular season after he pitched in the team's Cactus League finale on Monday. The 33-year-old veteran will have a difficult matchup to kick things off, though, after struggling in spring training. Castillo allowed 14 runs (13 earned) on 23 hits (five home runs) while walking four and striking out 13 in 15 innings pitched over five starts. Spring statistics should always be taken with a grain of salt. Castillo has had ERAs under 4.00 in three straight seasons and has also made at least 30 starts for fantasy managers over that span. He's no ace, but Castillo's fantasy floor is pretty high, especially when starting at pitcher-friendly T-Mobile Park.
--Keith HernandezSource: The Seattle Times - Adam Jude
March 26, 2026
Washington Nationals catching prospect
Harry Ford was optioned to Triple-A Rochester earlier this month after an underwhelming spring, but that doesn't mean he won't be back in the big leagues soon. The Nats' third-ranked prospect is a former 12th-overall draft pick and had a strong 2025 at Triple-A, hitting .283 with 16 home runs while walking (74) nearly as many times as he struck out (88), which earned him a late-season promotion with the Mariners. The former first-rounder has a solid contact/power blend with his bat, and with his ability to draw walks, there is a solid OBP floor. The catcher's position is one of wear and tear, so there could be an opening for him on the major league roster sooner rather than later, and the 23-year-old should be considered one of the top stash candidates in deep two-catcher leagues.
--Jarod RuppSource: MiLB.com
March 26, 2026
Texas Rangers left-handed-hitting outfielder
Evan Carter will take a seat on the bench on Thursday for the team's Opening Day contest against the Philadelphia Phillies and left-hander
Cristopher Sanchez at Citizens Bank Park, according to MLB.com.
Wyatt Langford is moving to center, while
Sam Haggerty will make the start in left field and bat ninth for Texas. Haggerty is hitless in three career at-bats against Sanchez and will be a poor low-upside DFS option on Thursday against Sanchez. Injuries have held the 23-year-old Carter back from reaching his potential early in his MLB career, but he's expected to play more against southpaws in 2026 if he can stay healthy. The former second-round pick in 2020 played in a career-high 63 games in 2025 and hit .247/.336/.392 with five home runs, 25 RBI, 31 runs, and 14 steals in 220 plate appearances. Carter has hit just .083 (5-for-60) with 21 K's against lefties in his three big-league seasons.
--Keith HernandezSource: MLB.com
March 26, 2026
Los Angeles Angels infielder
Oswald Peraza is getting the start at second base and will bat ninth for the Halos on Opening Day on Thursday on the road against the division-rival Houston Astros and right-hander
Hunter Brown at Daikin Park, per MLB.com. The left-handed-hitting
Adam Frazier will start on the bench for Game 1 despite a right-hander being on the mound. The 25-year-old Peraza is coming into the start of the regular season hot after batting .315 (17-for-54) with an .888 OPS, two home runs, 10 RBI, six doubles, six runs scored, and six stolen bases in 18 Cactus League games. The former Yankees top prospect has also hit .750 with a home run and two RBI in four career at-bats against Brown, which might be why he's getting the starting nod on Thursday over Frazier. Speed is Peraza's biggest asset for fantasy managers in AL-only leagues, but he'll need to keep up his strong play from spring training to hold off Frazier against right-handed pitchers.
--Keith HernandezSource: MLB.com
March 26, 2026
Miami Marlins pitching prospect
Robby Snelling did not earn a spot in the team's starting rotation to begin the season, but will likely be one of the first names called when Miami needs pitching reinforcements. The Marlins' second-ranked prospect made the top two levels of the minors look easy in 2025, recording a 2.51 ERA, 1.11 WHIP, and a 23.2 percent K-BB% across 25 starts (136 innings pitched) between Double and Triple-A. Despite allowing seven earned runs in 8 1/3 IP this spring, the southpaw showed his strikeout potential with 13 punchouts during that time. The 6-foot-3 hurler owns a 27.1 percent K% in 71 minor-league starts and has shown solid command, too, with an 8.0 percent BB% for his career. With the 22-year-old standing on the doorstep to the big leagues, the 39th-overall selection in the 2022 Draft is one of the top pitching stashes for fantasy, and is available in over 90 percent of Yahoo! leagues.
--Jarod RuppSource: MiLB.com
March 26, 2026
Toronto Blue Jays right-hander
Jose Berrios (elbow) will throw off a mound this week, general manager Ross Atkins told The Athletic's Mitch Bannon. Berrios is on the 15-day injured list to begin the 2026 regular season after being diagnosed with a stress fracture in his right elbow last week. The Blue Jays are hoping that the veteran right-hander will be able to pitch through the issue this year, but because he hasn't pitched in a game in three weeks, he will need to build up his arm again. There isn't an exact time for when Berrios will be able to come off the IL, but fantasy managers should probably expect him to miss most, if not all, of April. When the 31-year-old is ready to rejoin the big-league squad, it could come in a long-relief role, which would kill most of what's left of his fantasy value. Berrios is no longer as dominant as he once was, he has injury concerns, and his home run issues probably aren't going away at hitter-friendly Rogers Centre.
--Keith HernandezSource: The Athletic - Mitch Bannon
March 26, 2026
San Francisco Giants first base prospect
Bryce Eldridge should remain on the fantasy radar in the early part of 2026, as the Giants' top-ranked prospect has some of the biggest power potential in the minors. The 6-foot-7 slugger blasted 25 home runs between Double-A and Triple-A last year in just 100 games, and although he was left off the club's Opening Day roster, he'll likely be back in the majors sometime in the first half of the season. The left-handed slugger carries some batting average risk with the amount of swing-and-miss that comes with his power stroke, but managers who are looking for a home-run boost should keep the former first-round draft pick top of mind, and he should be a top stash candidate in deeper leagues as the regular season gets underway.
--Jarod RuppSource: MiLB.com
March 26, 2026
Toronto Blue Jays right-handed pitching prospect
Trey Yesavage (shoulder) was "very effective" in a minor-league game on Wednesday, and his "velocity bumped back up," general manager Ross Atkins told Mitch Bannon of The Athletic. Toronto was being overly cautious with the 22-year-old's workload this spring, which is why he didn't appear in any Grapefruit League games. Then we learned that he was battling a right-shoulder impingement, which landed him on the 15-day injured list to begin the 2026 campaign. It's disappointing for Yesavage's fantasy managers, but it's a plus that he's pitching in games and looking good. Still, he is going to need probably a few more minor-league starts on an official rehab assignment before the Jays are comfortable having him rejoin the big-league rotation. When he makes his season debut, expect the Jays to ease him into action early on, limiting his DFS appeal. In year-long fantasy formats, Yesavage is one of the highest-upside young starting pitchers in baseball.
--Keith HernandezSource: The Athletic - Mitch Bannon
March 26, 2026
Milwaukee Brewers pitching prospect
Logan Henderson should be a name for fantasy managers to keep an eye on in the early going of the 2026 season. Although the right-hander was optioned to Triple-A earlier this month, he'll surely be one of the first names considered when Milwaukee needs pitching help. The former fourth-round draft pick debuted last year with good results, posting a 1.78 ERA, 0.99 WHIP, and an elite 25.3 percent K-BB% over five starts with the big league club. The 24-year-old looked good again in limited action this spring, allowing just one earned run in six innings pitched (1.50 ERA) with a 0.50 WHIP and a 4:0 K:BB. Fantasy managers with available bench space or even an NA slot should consider stashing the Brewers' seventh-ranked prospect ahead of his eventual call-up. Henderson is available in almost 80 percent of Yahoo! leagues.
--Jarod RuppSource: ESPN
March 26, 2026
Toronto Blue Jays right-hander
Shane Bieber (elbow) will throw off a mound this week, general manager Ross Atkins told Keegan Matheson of MLB.com. Bieber still needs a full ramp-up that will simulate spring training, but it's a big step in his return from forearm/elbow fatigue. The 30-year-old veteran was placed on the 15-day injured list to start the 2026 regular season. Up to this point this spring, Bieber has been limited to throwing on flat ground. He didn't make his 2025 debut until August last year while recovering from Tommy John surgery. When he returned, Bieber's velocity was up, but he still gave up plenty of hard contact and had a 3.57 ERA, 1.02 WHIP, and 37:7 K:BB in 40 1/3 innings over seven regular-season starts. He then went 2-1 in five postseason games (four starts), allowing nine runs (eight earned) while striking out 18 and walking six in 18 2/3 frames. Barring a setback, Bieber could be a back-end rotation arm for fantasy managers at some point in May.
--Keith HernandezSource: MLB.com - Keegan Matheson
March 26, 2026
Milwaukee Brewers starting pitcher
Brandon Sproat had a solid spring showing, posting a 3.46 ERA, 1.23 WHIP, and a 21.2 percent K-BB% in 13 innings pitched, earning himself a spot in the Brewers' rotation to begin the year. The right-hander began last season at Triple-A, and although the season-long numbers don't jump off the page, in 10 appearances from June 28 through August 30, the former second-round draft pick recorded a 2.44 ERA, 0.93 WHIP, and 70 strikeouts in 59 innings pitched (20.9 percent K-BB%), which prompted his promotion to the big leagues. The 6-foot-5 hurler had a 4.79 ERA (2.80 FIP), 1.21 WHIP, and a much lower 11.9 percent K-BB% in his four starts for the Mets last year, and while a 7.40 K/9 in the majors doesn't grab the attention of many fantasy managers, the 25-year-old will draw a very favorable home matchup against the White Sox on Sunday in his first start of 2026. That should make him a viable waiver target, even if just for streaming purposes, and he could be a sneaky DFS pick in a game that the Brewers will surely be favored to win.
--Jarod RuppSource: ESPN
March 26, 2026
Arizona Diamondbacks manager Torey Lovullo said he'd be "foolish" not to consider veteran right-hander
Paul Sewald for save chances this year with both
Justin Martinez (elbow) and
A.J. Puk (elbow) on the injured list to begin the 2026 season, according to 12 News' Cameron Cox. Lovullo mentioned Sewald's experience at the back of the bullpen in his career, as the 35-year-old has 86 saves over his nine major-league seasons with five different teams. He certainly isn't a slam-dunk saves candidate for the D-backs or for fantasy managers, though, as he posted a weak 4.58 ERA (4.66 FIP), a 1.22 WHIP, two saves, 20 strikeouts, and six walks in just 19 2/3 innings in 2025 with the Cleveland Guardians and Detroit Tigers. Sewald should be the Diamondbacks' first choice for save chances to begin the year, but
Kevin Ginkel and
Ryan Thompson could also be sprinkled in, and this could quickly evolve if Sewald struggles. Fantasy managers are better off staying away.
--Keith HernandezSource: 12 News - Cameron Cox
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