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11 months agoSt. Louis Cardinals left-handed-hitting infielder Nolan Gorman said he has been working with a nutrition program that has increased his flexibility and decreased his back inflammation. Gorman has battled back pain since a 2020 weight-lifting injury but wants to adhere to the program and play more games in 2024. The 23-year-old also finished the 2023 season on the injured list due to a hamstring, so hopefully better nutrition will keep him on the field more this year. There's a lot to like about Gorman heading into the 2024 season after he hit .236/.328/.478 with an .805 OPS, 27 home runs, 76 RBI, seven stolen bases and 59 runs scored in 406 at-bats in just his second MLB season. He still swings and misses a lot, but he projects as a lineup regular and could see more at-bats as a designated hitter, which should keep him healthier.--Keith Hernandez - RotoBaller
Source: MLB.com - John Denton

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