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NASCAR Practice Speeds, Lap Averages, and Notes for Bristol (2026)

Ricky Stenhouse Jr - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR Driver

NASCAR practice speeds, lap averages and notes for the 2026 Food City 500 at Bristol Motor Speedway. Use the NASCAR stats and data to build DFS lineups on DraftKings. Ricky Stenhouse Jr was fastest.

The NASCAR Cup Series ran a single practice session at Bristol Motor Speedway on Saturday afternoon in preparation for the upcoming Food City 500 on Sunday afternoon.

The 37-car field was split into two groups for practice.

Below you will find the two groups, key notes from the practice session, as well as the practice speeds for all drivers.

 

Important Practice Notes

Alex Bowman - After missing the last four races due to vertigo issues, Alex Bowman is back behind the wheel of the No. 48 Chevrolet this weekend. He showed speed in practice, ranking third-best in 10-lap average, and noted that he's aiming for a solid top-15 result on Sunday.

Shane van Gisbergen - It's never a good sign when a driver doesn't even make a 10-lap run in practice at a short track like Bristol. Shane van Gisbergen struggled quite a bit on Saturday and never made any extended run.

Ryan Blaney - The No. 12 Ford is fast. Blaney didn't have a great single lap in practice, but he dominated the long-run charts, ranking fastest in 15-, 20-, 25-, and 30-lap average.

 

2026 Food City 500 at Bristol Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Ricky Stenhouse Jr. 15.403 124.573 5 50 ---.---
2. Noah Gragson 15.439 124.283 6 43 -0.036
3. Austin Cindric 15.451 124.186 25 71 -0.048
4. Erik Jones 15.453 124.170 7 60 -0.050
5. Bubba Wallace 15.459 124.122 4 66 -0.056
6. Michael McDowell 15.462 124.098 6 67 -0.059
7. Connor Zilisch 15.470 124.034 8 46 -0.067
8. Ty Gibbs 15.470 124.034 15 63 -0.067
9. AJ Allmendinger 15.474 124.002 17 50 -0.071
10. Kyle Larson 15.476 123.986 18 65 -0.073
11. Riley Herbst 15.478 123.970 8 72 -0.075
12. John Hunter Nemechek 15.479 123.961 5 40 -0.076
13. Zane Smith 15.491 123.865 14 56 -0.088
14. Ryan Preece 15.494 123.841 11 62 -0.091
15. Ryan Blaney 15.496 123.826 20 77 -0.093
16. Alex Bowman 15.497 123.818 5 44 -0.094
17. Kyle Busch 15.497 123.818 17 56 -0.094
18. Todd Gilliland 15.503 123.770 13 42 -0.100
19. Carson Hocevar 15.504 123.762 11 58 -0.101
20. Joey Logano 15.521 123.626 15 76 -0.118
21. Tyler Reddick 15.525 123.594 18 72 -0.122
22. William Byron 15.529 123.562 12 68 -0.126
23. Christopher Bell 15.535 123.515 10 61 -0.132
24. Denny Hamlin 15.535 123.515 23 75 -0.132
25. Cody Ware 15.549 123.403 7 49 -0.146
26. Austin Dillon 15.554 123.364 11 48 -0.151
27. Chase Briscoe 15.562 123.300 21 68 -0.159
28. Chase Elliott 15.571 123.229 21 57 -0.168
29. Brad Keselowski 15.575 123.197 31 33 -0.172
30. Ty Dillon 15.579 123.166 7 43 -0.176
31. Ross Chastain 15.582 123.142 11 47 -0.179
32. Cole Custer 15.586 123.110 9 58 -0.183
33. Josh Berry 15.622 122.827 19 61 -0.219
34. Shane Van Gisbergen 15.634 122.733 14 43 -0.231
35. Daniel Suarez 15.635 122.725 9 40 -0.232
36. Chris Buescher 15.673 122.427 19 57 -0.270
37. Chad Finchum 15.746 121.860 8 41 -0.343

 

2026 Food City 500 at Bristol 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Noah Gragson 3 12 123.519
2. Ryan Blaney 11 20 123.393
3. Carson Hocevar 11 20 123.300
4. Todd Gilliland 7 16 123.293
5. Alex Bowman 4 13 123.254
6. Bubba Wallace 2 11 123.247
7. Zane Smith 7 16 123.240
8. Michael McDowell 6 15 123.195
9. Austin Cindric 22 31 123.188
10. Joey Logano 11 20 123.146
11. AJ Allmendinger 5 14 123.123
12. Christopher Bell 9 18 123.053
13. Tyler Reddick 12 21 123.027
14. Ricky Stenhouse Jr. 15 24 123.025
15. Kyle Busch 13 22 123.014
16. John Hunter Nemechek 4 13 122.980
17. Erik Jones 5 14 122.979
18. Kyle Larson 46 55 122.962
19. Riley Herbst 6 15 122.945
20. Ryan Preece 9 18 122.924
21. William Byron 9 18 122.855
22. Denny Hamlin 8 17 122.778
23. Cole Custer 8 17 122.477
24. Austin Dillon 9 18 122.454
25. Connor Zilisch 14 23 122.391
26. Chase Briscoe 18 27 122.385
27. Ross Chastain 16 25 122.236
28. Chase Elliott 19 28 122.217
29. Ty Dillon 2 11 122.157
30. Chris Buescher 11 20 122.069
31. Josh Berry 10 19 122.029
32. Ty Gibbs 52 61 122.028
33. Cody Ware 5 14 121.999
34. Daniel Suarez 29 38 121.229
35. Brad Keselowski 4 13 120.653
36. Chad Finchum 1 10 117.360

More Fantasy NASCAR Analysis



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