X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics For Fantasy Baseball Part 8 - FIP and xFIP

In Part 8 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts.

The first advanced pitching stat most fantasy owners encounter is FIP. FIP stands for Fielding Independent Pitching, and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory that the metric is based upon, pitchers control only Ks, BBs (and HBP) and home runs allowed. Therefore, Ks, walks and dingers are the only inputs to determine the number.

Calculating FIP requires way more math than most fantasy owners are comfortable with, so don't worry about the formula. For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that the stat is on the ERA scale. That means that if a FIP would be a good ERA, it is a strong FIP. The math is perfect, meaning that the league average FIP and ERA are identical (4.15 in 2018).

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Use FIP and xFIP to Draft and Manage Your Team

This predictive nature of FIP and xFIP is the reason fantasy owners should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress towards his current FIP and xFIP over the long season.

For example, Carlos Martinez began the 2018 season with a 1.43 ERA in the month of April and followed it up with a 2.19 mark in May. Many had speculated that Martinez was on the verge of a breakout before the season started, and his early results seemed to confirm it. Unfortunately, his underlying metrics (3.37 FIP/4.12 xFIP in April, 3.49 FIP and 5.23 xFIP in May) didn't support it. Martinez endured an awful June (6.75 ERA, 4.93 FIP, 5.67 xFIP) before dealing with injury issues and finishing the campaign in the bullpen. He finished with a 3.11 ERA for the season.

There are certain types of pitchers that may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Steven Wright was the only big league pitcher to throw a knuckleball in 2018, and his 2.68 ERA was substantially better than his 4.37 FIP or 4.67 xFIP over 52 2/3 IP. Significant regression should not be expected however, as he has a career ERA of 3.77 despite a FIP of 4.36 and xFIP of 4.67 over 341 1/3 IP. For Wright and other knuckleballers, there is no need to bother with FIP.

The other type is simply called a "FIP-beater" that manages to control the quality of contact against him to the point that he outperforms his peripheral stats. Johnny Cueto has been a poster boy for this group for a while. He posted a sterling 2.25 ERA in 2014 before following it up with a solid 3.44 mark the next year. The 2016 season saw Cueto return to ace status with an ERA of 2.79.

Sabermetricians never saw Cueto that highly, however. His 3.30 FIP and 3.21 xFIP in 2014 made that campaign's 2.25 ERA look like a fluke, while his regression in 2015 (3.44 ERA, but 3.53 FIP and 3.78 xFIP) seemed like a harbinger of things to come. His sterling ERA in 2016 (2.79 ERA) was again undermined by considerably larger FIP (2.96) and xFIP (3.42) marks. Many analysts projected his demise in each of these years only to be proven wrong.

In 2017, they were proven correct. Cueto struggled to a 4.52 ERA, with a FIP (4.49) and xFIP (4.45) to match. His ERA rebounded to 3.23 last season in an injury-shortened campaign (53 IP), but his underlying metrics (4.37 FIP, 4.67 xFIP) suggested that he was actually as bad as the previous year. Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are still lacking in a common fantasy category. Why risk a poor ERA for two category upside?

Personally, I'm leery of anyone's ability to consistently defy FIP, knuckleballers notwithstanding. Matt Cain's story is very similar to Cueto's, and we know that it did not have a happy ending. There is an ongoing debate in the sabermetric community though, so my word is not gospel on the subject.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale, and may be used to predict future ERA with more accuracy than ERA alone. Of course, we can also predict how some of the "luck" that separates ERA from FIP will play out. BABIP for pitchers will be discussed in Part 9.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Miles Bridges

Probable Monday vs. Lakers
Austin Reaves

Upgraded Ahead of Monday's Matchup
Trey Hendrickson

Doubtful to Play in Week 11
Taylor Hendricks

Questionable for Matchup with Timberwolves
Luke Kornet

Questionable for Matchup With Bulls
Jalen Suggs

to Rest Monday Vs. Portland
Taurean Prince

Out With Herniated Disc in his Neck
Joe Burrow

Returning to Practice This Week
New York Giants

Giants Fire Head Coach Brian Daboll
Chris Godwin

No Timetable for Chris Godwin's Return
Bucky Irving

Could Miss Week 11
C.J. Stroud

Remains in the Concussion Protocol
CFB

Nic Anderson Could Return for LSU this Season
Dante Exum

Remains Out vs. Bucks
Patrick Williams

Probable Monday vs. Spurs
Day'Ron Sharpe

Exits With Hamstring Tightness vs. Knicks
Daron Payne

Suspended One Game For Unsportsmanlike Conduct
Stephen Curry

Expected to Return Tuesday vs. Thunder
T.J. McConnell

Ramping Up, Nearing Season Debut
Lukas Dostal

Pushes Winning Streak to Career-Best Six Games
Matt Boldy

Has Two-Point Night Sunday
Jesper Wallstedt

Controls Flames
Nikolaj Ehlers

Registers Two Assists Sunday
Connor Bedard

Extends Scoring Streak With Three-Point Effort
Nathan MacKinnon

Totals Five Points in Overtime Win
Charles-Alexis Legault

Suffers Hand Injury Sunday
Parker Washington

Scores Two Touchdowns in Week 10 Loss
Ladd McConkey

Leads Chargers With 107 Yards, Touchdown in Week 10 Win
Oronde Gadsden

Questionable to Return on Sunday Night With Knee Injury
Tez Johnson

Continues Rookie Ascent, Scores Two Touchdowns in Week 10 Loss
Luke Kennard

Ending Two-Game Absence Monday
Kyren Williams

Scores Twice in Week 10 Victory
Larry Nance Jr.

Questionable for Meeting With Heat
Dereck Lively II

Likely to Remain on Shelf Monday
Jameson Williams

Steps Up in Second Half, Finishes With Over 100 Yards
Daniel Gafford

Listed as Questionable for Monday
Emmanuel Clase

Indicted on Gambling Charges, Facing 65 Years in Prison
Yves Missi

in Danger of Missing Fourth Consecutive Game
Trey McBride

has Epic Performance in Ugly Defeat
Nickeil Alexander-Walker

Iffy for Monday
Kristaps Porzingis

Returns to Action Monday
Randy Brown

Suffers Second-Round TKO Loss
Jalen Johnson

Could Remain Out Monday
Matthew Stafford

Throws for Another Four Touchdowns in Week 10
Kawhi Leonard

to Miss "Next Few Games"
Jahmyr Gibbs

Scores Three Times as Lions Dismantle Commanders
Gabriel Bonfim

Extends His Win Streak
Omarion Hampton

Sheds Walking Boot as Recovery Continues
Bradley Beal

Questionable to Suit Up Monday
Brock Purdy

Has a Real Chance to Play in Week 11
Joseph Morales

Gets First-Round Submission Win
Davante Adams

Dealing with Oblique Injury After Week 10 Win
Matt Schnell

Suffers First-Round Submission Loss
Muslim Salikhov

Suffers First-Round TKO Loss
Bam Knight

Questionable to Return with Ankle Injury
Chris Rodriguez Jr.

Questionable to Return with Shoulder Injury
Uros Medic

Wins Back-To-Back Fights
Ismael Bonfim

Loses Back-to-Back Fights
Chris Padilla

Remains Unbeaten In The UFC
Kasperi Kapanen

Targeting December Return
Mattias Janmark

Likely to Make Season Debut Monday
Zach Hyman

to Remain Out Monday
Ryan Strome

Available Sunday
Cole Perfetti

in Line for Season Debut Sunday
Pierre-Luc Dubois

to Miss 3-4 Months
Marco Tulio

Suffers His First UFC Loss
Christian Leroy Duncan

Scores Second-Round Knockout Victory
Scott Laughton

to Miss Sunday's Action
Ryan McDonagh

Exits With Injury Saturday
William Karlsson

Out Day-to-Day
Warren Foegele

Ready to Rejoin Kings Lineup Sunday
Jalen Chatfield

Out Indefinitely
Dougie Hamilton

to Miss at Least One Week
Ryker Evans

Comes Off Injured Reserve
Joey Daccord

Kraken Place Joey Daccord on Injured Reserve
Aaron Judge

Headlines AL Silver Slugger Award Winners
Shohei Ohtani

Headlines List of NL Silver Slugger Winners
MLB

Munetaka Murakami Officially Being Posted on Friday
Randy Brown

Set For UFC Vegas 111 Main Event
Gabriel Bonfim

Looks To Extend His Win Streak
Joseph Morales

A Favorite At UFC Vegas 111
Matt Schnell

Set For UFC Vegas 111 Co-Main Event
Uros Medic

Aims To Win Back-To-Back Fights
Muslim Salikhov

Looks For His Fourth Consecutive Win
Chris Padilla

Looks To Remain Unbeaten In The UFC
Ismael Bonfim

Looks To Get Back In The Win Column
Marco Tulio

Looks To Remain Undefeated In The UFC
Christian Leroy Duncan

Set To Open Up UFC Vegas 111 Main Card
Kyle Tucker

Headlines List of 13 Players to Receive Qualifying Offers
Pete Fairbanks

Becomes a Free Agent
CFB

Luke Fickell Will Return as Wisconsin's Head Coach in 2026
Bo Bichette

Blue Jays Extend Qualifying Offer to Bo Bichette
Craig Stammen

Named Padres New Manager
Jorge Polanco

Declines his 2026 Option to Become a Free Agent
Chris Sale

Braves Picking Up Chris Sale's 2026 Option
Michael Thorbjornsen

Poised to Continue Hot Play in Mexico
Davis Riley

Struggling to Find Form Ahead of World Wide Technology Championship
Taylor Montgomery

Leaning on Putter at World Wide Technology Championship
Stephan Jaeger

Offers Strong Value at World Wide Technology Championship
Ben Griffin

Looks to Stay Hot at El Cardonal
Nick Dunlap

Looking to Find His Game at El Cardonal
Wyndham Clark

Searching for Consistency at El Cardonal
Michael Brennan

Aims to Extend Fairytale Start at El Cardonal
Shane Bieber

Staying in Toronto for 2026
Salvador Perez

Agrees to Two-Year Extension With Royals
Trevor Story

Opts in for Remaining Two Years on his Contract
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP