👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Kenneth Walker III or Rashaad Penny: Who To Draft for Fantasy Football?

Rashaad Penny - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Should I draft Rashaad Penny or Kenneth Walker III for fantasy football at running back? Scott Engel takes an in-depth look at the RB battle and fantasy values.

In the first season that the Seahawks will embark on in the post-Russell Wilson era, the biggest real-life story is who will replace him at quarterback. In fantasy football, the biggest story regarding the Seahawks is which running back should be drafted higher between Rashaad Penny and Kenneth Walker III.

The fantasy football debates are already raging online between experts and analysts. The Penny backers point to his tremendous play down the stretch in 2021, when Penny performed better than any running back in the NFL.

The detractors and Walker backers point to Penny’s extensive injury history and Seattle’s decision to draft a running back in the second round.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Kenneth Walker III Is The Early Preference for Drafters

The early returns from high-stakes players indicate that Walker is the slightly favored draft choice of the two despite Penny looking like a fantasy superstar late last season. In the FootballGuys Players Championship format on the Fantasy Football Players Championship platform, Walker has an Average Draft Position of 74.8., while Penny is at 91.

Fantasy players will often opt for the newcomer with upside, and when an NFL team drafts a running back in the second round, that is often regarded as a signal that he will be a significant contributor very early in his NFL career. Running backs have been devalued in the NFL Draft in recent seasons, so any time a team spends a higher pick on one, savvy fantasy players take notice.

Walker indeed may be the best pure runner in the 2022 NFL Draft Class. He has good vision, can make defenders miss in short space, breaks tackles, and can take off for big gainers once he reaches the second level of defenders. As Pete Carroll looks to re-establish a strong running game as a focal point of the Seahawks' offense, Walker can certainly be a significant contributor as a rookie.

Walker’s promise will not prevent Penny from being a major part of the Seattle offense again. At this point, there isn’t a real need to remind you just how well Penny played late last season, but we will drop in a notable stat just to provide the proper statistical backing.

For the first time in Penny’s career, he was utilized as a featured back over an extensive period, and he delivered with obviously outstanding results. Penny was also a more complete runner than he was earlier in his career. He had flashed big-play potential before, but the 2022 version of Penny was also a more physical inside runner, as he learned the art of being a banger from future Hall of Famer Adrian Peterson, who joined the Seahawks last December and reportedly had a real impact on Penny as a player/coach figure.

 

Chris Carson Out, Kenneth Walker In

It does seem that Chris Carson, who often performed admirably as the lead RB for the Seahawks from 2018 through 2020, won’t be part of the RB picture this year. He and Penny were frequently not available at the same time during those three years. The hope was that when both were healthy, the Seahawks could employ an impressive one-two punch at RB, with Carson wearing down defenses with his physicality and Penny picking up good chunks of yardage in the perimeter and in open space.

“I feed off him,” Penny told me in December of 2018 for Seahawks.com regarding his on-field partnership with Carson. “He’ll get the defense tired and then all I have to do is run by them.” The ideal running back plan appeared to be to have Carson and Penny complement each other and overwhelm defenses over the course of games.

Now it appears that Walker can possibly replace Carson as part of a featured Seahawks RB pairing that can function as a focal point of the offense. Ideally, Penny and Carson may work in what can be a very impressive timeshare. If Penny can stay healthy and Walker makes a comfortable adjustment to the NFL while sharing some work, the Seahawks could prove to have one of the best RB duos in the league.

That’s not what fantasy players want to hear, but it makes a lot of sense for the Seahawks. Utilizing both running backs will challenge opponents, as it keeps both runners fresher and can wear a defense down. Having the two RBs share carries also exposes them less to injuries, and can keep Penny on the field for more games after he missed 26 games over the past three seasons.

Penny did make it clear last season that more consistent carries boosted his confidence and helped him get into a better rhythm. Yet his injury history remains a major concern, so the Seahawks added Walker to serve as a terrific depth option if Penny misses any more time in 2022.

 

Penny Is Also A Bargain At His Current ADP

After finally making the most of his first real opportunity to shine late last season, Penny should enter the season as the No. 1 running back on the depth chart. He earned that status, and Carroll and offensive coordinator Shane Waldron would very much like to see him build on the momentum of the 2021 campaign, even if he carries less every week.

Penny also emerged as a highly improved pass blocker last season, another reason that he should initially stay on the field more than Walker, who may need to work on refining that part of his game as a rookie. The Seahawks do have Travis Homer and DeeJay Dallas as other third-down options. Homer is a good blocker and Dallas can catch passes, but neither should be used much if Penny remains available to be the third-down guy.

Those who are drafting Walker higher than Penny are banking on more missed time from the latter, which is understandable. If Penny misses a lot of time again this season, Walker could at least put up quality fantasy RB2 numbers with a possible ceiling of back-end RB1 production.

However, when both RBs are available, the situation could possibly drive fantasy players crazy. The Seahawks coaching staff may ride with the “hot hand” in any given week, and predicting who will perform better every week might be a very difficult task. Penny could operate as the 1A to Walker’s 1B, and Penny may be the more productive fantasy player of the two when they share work. Both RBs will be more comfortable to roster in best ball formats than in seasonal leagues.

The two Seahawks running backs should be approached as upside low-end RB2 types, but they can certainly cut into each other’s production when both are operating in the same backfield. Penny has already shown us he can perform at a very high level and re-installed the organization’s confidence in what he is capable of when he can play. If Penny gets off to a hot start in 2022, Walker may play a secondary role in the Seattle offense. Walker does need time to acclimate to the league and a prime version of Penny gives the Seahawks their best chance to win any games they can this year.

Seeing Walker drafted over 16 spots ahead of Penny is not surprising and makes sense given the apparent injury concerns about Penny. However, the returning veteran is also playing on a one-year deal and has a newcomer threatening his playing time. Those will be significant motivators for Penny to build on his late 2021 run, and he could prove to be a very good value play this season. It would not be shocking to see him overshadow Walker this year.

We may see Rashaad Penny work as the clear lead RB for the Seahawks if he doesn’t miss too many games this year, but Walker can be a great play at his current ADP if injuries continue to be an issue for Penny. It is also possible that they eat into each other’s production. Drafting Penny or Walker is a gamble on upside that can pay off well. Drafting both, if possible, could give you the fantasy keys to whichever one succeeds more from the Seattle backfield, and is also worth consideration.

Of course, this will be a new-look Seattle offense that will be without Wilson for the first time in over a decade. The running game will be essential to maintaining offensive respectability. So both Penny and Walker are viable targets ahead of their current ADPs by a round or two. If you are not depending on them as your initial projected RB2 starters coming out of the draft, then waiting for one to emerge over the other this season can pay off well. At the same time, we can make no overconfident assumptions about how the situation will turn out. The initial projection is to expect a timeshare at the beginning of the season, with a lean towards Penny.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Jalen Brunson

Hands Out 14 Assists in Game 2 Win
Seth Jarvis

Needs 33 Seconds to Score in Game 1 Loss
Josh Hart

Erupts for Playoff Career-High 26 Points in Game 2
Jaccob Slavin

Struggles in Game 1 Against Canadiens
Jakub Dobes

Sharp in Game 1 Victory
Cole Caufield

Bags Two Points in Impressive Road Win
Juraj Slafkovsky

Opens Conference Finals With Three-Point Performance
Nick Suzuki

Notches Three Assists in Game 1 Win Over Hurricanes
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Jrue Holiday

Wants to Stay in Portland
Ayo Dosunmu

Timberwolves Hope to Bring Back Ayo Dosunmu
Dylan Harper

Considered Questionable for Friday Night
De'Aaron Fox

Listed as Questionable for Game 3
Jalen Williams

Questionable for Game 3 Against Spurs
Alex Tuch

Hopes to Remain in Buffalo
Sidney Crosby

Wants to Play for "as Many Years as Possible"
Troy Terry

Could Miss Start of Next Season Due to Hip Surgery
Arber Xhekaj

Scratched for Game 1 of Eastern Conference Finals
Jakub Dobes

Seeks More Success Against Hurricanes
Frederik Andersen

Looks to Stay Undefeated Thursday
Calvin Ridley

Not Taking Part in OTAs as Value Continues to Plummet
Carnell Tate

Receiving Early Buzz at OTAs
Ashton Jeanty

Bigger Role Could be Coming for Ashton Jeanty in Year 2
Robby Snelling

Will Undergo Tommy John Surgery
Malik Nabers

' Goal is to be Ready for Start of the Season
De'Von Achane

Dealing With Injury at OTAs?
Dalton Kincaid

Says he Feels "Really Good"
Keenan Allen

Door isn't Closed for Keenan Allen in Los Angeles
Ty Simpson

Does Ty Simpson Have First-Round Appeal in Rookie Drafts?
Fernando Mendoza

Working Behind Other QBs
Cam Ward

is "Perfectly Healthy"
James Cook III

Absent From OTA Practices This Week
Darnell Washington

Is it Time to Drop Darnell Washington in Dynasty Leagues?
Fernando Mendoza

a Top Dynasty Target Even if He Doesn't Start Week 1?
Tyreek Hill

Dynasty Outlook Dependent on Landing Spot
Mack Hollins

Should Managers Trade for Mack Hollins Amid Roster Questions?
Michael Wilson

a Prime Dynasty Sell Candidate
Jake Ferguson

Insurance Upside Makes Him a Borderline TE1 in Dynasty
Brock Bowers

One of the Most Valuable Assets in Dynasty
Devin Vassell

Contributes 22 Points in Wednesday's Loss
Mike Gesicki

Still Provides Some Dynasty Insurance as His Standalone Value Fades
Stephon Castle

Tallies Team-High 25 Points in Game 2 Loss
Victor Wembanyama

Records Eighth Postseason Double-Double
Philadelphia Eagles

Nolan Smith Arrested for Speeding and Reckless Driving
Isaiah Hartenstein

Bounces Back With Double-Double
Shai Gilgeous-Alexander

Leads Thunder to Game 2 Victory WIth 30 Points
Dylan Harper

Exits Game 2 Early Due to Right-Leg Injury
Jalen Williams

Suffers Another Hamstring Injury
Valeri Nichushkin

Ends Scoring Slump in Game 1 Loss
Nathan MacKinnon

Extends Point Streak With an Assist
Brett Howden

Pots Another Goal in Game 1 Win Against Avalanche
Tomas Hertl

Extends Point Streak to Four Games
Pavel Dorofeyev

Scores in Fourth Straight Outing
Carter Hart

Records Third Consecutive Win
Timothy Liljegren

Capitals Re-Sign Timothy Liljegren to Two-Year Extension
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
New York Giants

Giants Offense to be a Run-First Unit?
Chicago Bulls

Jerry Stackhouse Emerges as Bulls Head-Coach Candidate
Cooper Flagg

Kon Knueppel Headline All-Rookie Team
De'Aaron Fox

is Ruled Out for Game 2 on Wednesday
Jiri Kulich

Aims to Return Next Season
Jeremy Lauzon

Not Expected to Play Wednesday
CFB

Lincoln Riley Believes USC is Ready for Playoff Run
CFB

Notre Dame-Stanford Rivalry Renewed Through 2028
CFB

Ahmad Hardy Says He's "Back to the Road to Success"
CFB

Texas Tech Graduate Judge Recuses Himself from Brendan Sorsby Case
CFB

UCLA Tackle Jordan Davis Officially Eligible for 2026 Season
CFB

Bret Bielema Supports Significant College Football Playoff Expansion
Michael Thorbjornsen

Brings High Upside to CJ Cup Byron Nelson
Luke List

Carrying Poor Form Into CJ Cup Byron Nelson
Tom Kim

Hoping to Build on Strong Myrtle Beach Finish
PGA

Sungjae Im Brings Upside to TPC Craig Ranch
Billy Horschel

Looking for Turnaround at CJ Cup Byron Nelson
Adam Hadwin

Difficult to Trust at TPC Craig Ranch
Tony Finau

Looking for Consistency at TPC Craig Ranch
Luke Clanton

Searching for Form at CJ Cup Byron Nelson
Aaron Rai

Withdraws From CJ Cup Byron Nelson
Wyndham Clark

Can Wyndham Clark Find Form at CJ Cup?
Si Woo Kim

Looks To Stay Hot at CJ Cup
James Harden

Struggles in Eastern Conference Finals Opener
Evan Mobley

Bags Second Consecutive Double-Double
Donovan Mitchell

Produces Top Two-Way Performance in Game 1 Loss
OG Anunoby

Plays Key Role in Comeback Win
Scottie Scheffler

to Defend CJ Cup Byron Nelson Title This Week
Jordan Spieth

Looking For Victory at TPC Craig Ranch
PGA

Matti Schmid Looks to Keep Recent Momentum Going at TPC Craig Ranch
Brooks Koepka

a High-Upside Play at CJ Cup Byron Nelson
Yandy Díaz

Yandy Diaz Exits Early on Tuesday After Being Hit By Pitch
Chris Kirk

Continues Search For Putting Form at TPC Craig Ranch
Rasmus Hojgaard

Looking to Shake Off Poor Major Showing at TPC Craig Ranch
Joel Dahmen

is of No DFS Consideration This Week in Dallas
Pierceson Coody

is Not The Fun DFS Play He Used to Be
Gerrit Cole

to Make Season Debut on Friday Against Rays
Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
CFB

Mark Bowman a Day 1 Impact Player for USC?
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
CFB

Kemario Taylor a Breakout Candidate at Quarterback
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
CFB

Rocco Becht The "Unifier" of Penn State's Roster
Jackson Holliday

Orioles Reinstate Jackson Holliday From Injured List on Monday
Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Corey Seager

Going on Injured List With Back Injury
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Melquizael Costa

Drops Decision At UFC Vegas 117
Arnold Allen

Bounces Back
Daniel Santos

Suffers Second-Round TKO Loss
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF