👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Kenneth Walker III or Rashaad Penny: Who To Draft for Fantasy Football?

Rashaad Penny - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Should I draft Rashaad Penny or Kenneth Walker III for fantasy football at running back? Scott Engel takes an in-depth look at the RB battle and fantasy values.

In the first season that the Seahawks will embark on in the post-Russell Wilson era, the biggest real-life story is who will replace him at quarterback. In fantasy football, the biggest story regarding the Seahawks is which running back should be drafted higher between Rashaad Penny and Kenneth Walker III.

The fantasy football debates are already raging online between experts and analysts. The Penny backers point to his tremendous play down the stretch in 2021, when Penny performed better than any running back in the NFL.

The detractors and Walker backers point to Penny’s extensive injury history and Seattle’s decision to draft a running back in the second round.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Kenneth Walker III Is The Early Preference for Drafters

The early returns from high-stakes players indicate that Walker is the slightly favored draft choice of the two despite Penny looking like a fantasy superstar late last season. In the FootballGuys Players Championship format on the Fantasy Football Players Championship platform, Walker has an Average Draft Position of 74.8., while Penny is at 91.

Fantasy players will often opt for the newcomer with upside, and when an NFL team drafts a running back in the second round, that is often regarded as a signal that he will be a significant contributor very early in his NFL career. Running backs have been devalued in the NFL Draft in recent seasons, so any time a team spends a higher pick on one, savvy fantasy players take notice.

Walker indeed may be the best pure runner in the 2022 NFL Draft Class. He has good vision, can make defenders miss in short space, breaks tackles, and can take off for big gainers once he reaches the second level of defenders. As Pete Carroll looks to re-establish a strong running game as a focal point of the Seahawks' offense, Walker can certainly be a significant contributor as a rookie.

Walker’s promise will not prevent Penny from being a major part of the Seattle offense again. At this point, there isn’t a real need to remind you just how well Penny played late last season, but we will drop in a notable stat just to provide the proper statistical backing.

For the first time in Penny’s career, he was utilized as a featured back over an extensive period, and he delivered with obviously outstanding results. Penny was also a more complete runner than he was earlier in his career. He had flashed big-play potential before, but the 2022 version of Penny was also a more physical inside runner, as he learned the art of being a banger from future Hall of Famer Adrian Peterson, who joined the Seahawks last December and reportedly had a real impact on Penny as a player/coach figure.

 

Chris Carson Out, Kenneth Walker In

It does seem that Chris Carson, who often performed admirably as the lead RB for the Seahawks from 2018 through 2020, won’t be part of the RB picture this year. He and Penny were frequently not available at the same time during those three years. The hope was that when both were healthy, the Seahawks could employ an impressive one-two punch at RB, with Carson wearing down defenses with his physicality and Penny picking up good chunks of yardage in the perimeter and in open space.

“I feed off him,” Penny told me in December of 2018 for Seahawks.com regarding his on-field partnership with Carson. “He’ll get the defense tired and then all I have to do is run by them.” The ideal running back plan appeared to be to have Carson and Penny complement each other and overwhelm defenses over the course of games.

Now it appears that Walker can possibly replace Carson as part of a featured Seahawks RB pairing that can function as a focal point of the offense. Ideally, Penny and Carson may work in what can be a very impressive timeshare. If Penny can stay healthy and Walker makes a comfortable adjustment to the NFL while sharing some work, the Seahawks could prove to have one of the best RB duos in the league.

That’s not what fantasy players want to hear, but it makes a lot of sense for the Seahawks. Utilizing both running backs will challenge opponents, as it keeps both runners fresher and can wear a defense down. Having the two RBs share carries also exposes them less to injuries, and can keep Penny on the field for more games after he missed 26 games over the past three seasons.

Penny did make it clear last season that more consistent carries boosted his confidence and helped him get into a better rhythm. Yet his injury history remains a major concern, so the Seahawks added Walker to serve as a terrific depth option if Penny misses any more time in 2022.

 

Penny Is Also A Bargain At His Current ADP

After finally making the most of his first real opportunity to shine late last season, Penny should enter the season as the No. 1 running back on the depth chart. He earned that status, and Carroll and offensive coordinator Shane Waldron would very much like to see him build on the momentum of the 2021 campaign, even if he carries less every week.

Penny also emerged as a highly improved pass blocker last season, another reason that he should initially stay on the field more than Walker, who may need to work on refining that part of his game as a rookie. The Seahawks do have Travis Homer and DeeJay Dallas as other third-down options. Homer is a good blocker and Dallas can catch passes, but neither should be used much if Penny remains available to be the third-down guy.

Those who are drafting Walker higher than Penny are banking on more missed time from the latter, which is understandable. If Penny misses a lot of time again this season, Walker could at least put up quality fantasy RB2 numbers with a possible ceiling of back-end RB1 production.

However, when both RBs are available, the situation could possibly drive fantasy players crazy. The Seahawks coaching staff may ride with the “hot hand” in any given week, and predicting who will perform better every week might be a very difficult task. Penny could operate as the 1A to Walker’s 1B, and Penny may be the more productive fantasy player of the two when they share work. Both RBs will be more comfortable to roster in best ball formats than in seasonal leagues.

The two Seahawks running backs should be approached as upside low-end RB2 types, but they can certainly cut into each other’s production when both are operating in the same backfield. Penny has already shown us he can perform at a very high level and re-installed the organization’s confidence in what he is capable of when he can play. If Penny gets off to a hot start in 2022, Walker may play a secondary role in the Seattle offense. Walker does need time to acclimate to the league and a prime version of Penny gives the Seahawks their best chance to win any games they can this year.

Seeing Walker drafted over 16 spots ahead of Penny is not surprising and makes sense given the apparent injury concerns about Penny. However, the returning veteran is also playing on a one-year deal and has a newcomer threatening his playing time. Those will be significant motivators for Penny to build on his late 2021 run, and he could prove to be a very good value play this season. It would not be shocking to see him overshadow Walker this year.

We may see Rashaad Penny work as the clear lead RB for the Seahawks if he doesn’t miss too many games this year, but Walker can be a great play at his current ADP if injuries continue to be an issue for Penny. It is also possible that they eat into each other’s production. Drafting Penny or Walker is a gamble on upside that can pay off well. Drafting both, if possible, could give you the fantasy keys to whichever one succeeds more from the Seattle backfield, and is also worth consideration.

Of course, this will be a new-look Seattle offense that will be without Wilson for the first time in over a decade. The running game will be essential to maintaining offensive respectability. So both Penny and Walker are viable targets ahead of their current ADPs by a round or two. If you are not depending on them as your initial projected RB2 starters coming out of the draft, then waiting for one to emerge over the other this season can pay off well. At the same time, we can make no overconfident assumptions about how the situation will turn out. The initial projection is to expect a timeshare at the beginning of the season, with a lean towards Penny.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

MarShawn Lloyd

a Dynasty Trade Target with Long-Term Upside?
Emanuel Wilson

a Low-Risk Trade Target in Dynasty Leagues?
Jalen Nailor

Seems Likely to Face Competition
Dylan Sampson

a Candidate for Standalone Value in 2026?
Jaylin Noel

Still the Texans' WR4 for 2026?
Keenan Allen

Remains a Free Agent in Early April
Juan Soto

Day-to-Day With Minor Groin Strain, No Decision on IL Yet
Anthony Edwards

Questionable for Sunday
Andre Drummond

Kelly Oubre Jr., Andre Drummond Join Starting Lineup Saturday
Marcus Sasser

Upgraded to Available
Atlanta Falcons

Mike Washington Jr. Visits With Falcons
Tobias Harris

Cleared to Play Saturday
Jalen Duren

Available Saturday
Arizona Cardinals

Cardinals "Pushing Hard" for Jeremiyah Love
Paul George

Ready to Rock Saturday
Bruce Brown

Suffers Leg Injury Saturday
Shedeur Sanders

the Favorite to Win Browns QB Job?
Kirk Cousins

Could Make Starts for Raiders in 2026
Austin Reaves

Out for Remainder of Regular Season
Travon Walker

Jaguars Sign Travon Walker to Four-Year Extension
Nick Lardis

Available Against Kraken
Oliver Ekman-Larsson

Won't Play Saturday
MLB

Cubs-Guardians Game Postponed on Saturday
Mookie Betts

Leaves Early With Back Injury
Tyler Kleven

Out Week-to-Week
Mason Marchment

Expected to Return Saturday
Aliaksei Protas

Returns on Saturday
Zach Hyman

Could Miss Two Weeks
Damon Severson

Undergoes Season-Ending Surgery
Jalen Duren

Added to Injury Report Saturday
Paul George

Probable Saturday
Tyler Herro

a Late Scratch Saturday, Simone Fontecchio Starts
Joel Embiid

Will Sit Out Saturday's Game
George Holani

Time as Seahawks RB1 Looks to Be Short-Lived
Justin Champagnie

Active Saturday
Bilal Coulibaly

Tre Johnson Available Against Heat
Harold Fannin Jr.

Is Harold Fannin Jr. a Top-Five Dynasty Tight End?
Tristan Vukcevic

Alexandre Sarr, Tristan Vukcevic Won't Play Saturday
Tim Hardaway Jr.

Upgraded to Available Saturday
Brenton Strange

Easily Overlooked Among Jacksonville Pass Catchers
Tyler Herro

Cleared to Play Saturday
Kendre Miller

a Dynasty Cut Candidate
Marvin Harrison Jr.

Can Marvin Harrison Jr. Deliver on Pre-Draft Hype in Year 3?
Marquise Brown

Outlook Dependent on Teammate's Trade Rumors
Darnell Mooney

Looking for a Fresh Start in New York?
Alejandro Kirk

Placed on 10-Day Injured List With Thumb Fracture
Kansas City Chiefs

Makai Lemon Meets with Chiefs on Top-30 Visit
Christian Kirk

Could Still Produce in WR3 Role
Brashard Smith

Still Third on the Depth Chart?
Juan Soto

Mets Concerned About Juan Soto's Calf Injury
Joel Embiid

Records Double-Double Friday
CJ McCollum

Drops 25 Points in Blowout Win
Mitchell Robinson

Posts Double-Double as Starter
Wendell Carter Jr.

Posts Season-High 28 Points
Juan Soto

Removed with Calf Tightness
PHI

Daniel Vladar Defeats the Islanders
Matvei Michkov

Has Three-Point Game on Friday
Byron Buxton

is Day-to-Day with Forearm Contusion
Byron Buxton

Leaves on Friday After Being Hit by a Pitch
Cade Horton

Headed for Injured List Stint
Isaac Paredes

Placed on Bereavement List
Jordan Lawlar

Suffers Fractured Wrist, Set to Miss 6-8 Weeks
Alejandro Kirk

Having X-Rays on his Thumb
Cade Horton

Exits Friday's Start with Forearm Tightness
Chase DeLauter

Returns to Lineup on Friday After Injury Scare
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
Patrick Kane

Becomes NHL's Highest-Scoring American
Elias Salomonsson

Lands in Concussion Protocol
Nick Lardis

Injures Left Hand Thursday
Jack McBain

Exits With Lower-Body Injury Thursday
Tyler Kleven

Exits Early Versus Sabres
Oliver Ekman-Larsson

Injured in Thursday's Loss
Justin Faulk

Suffers Lower-Body Injury Thursday
Anthony Cirelli

Earns a Hat Trick
Konnor Griffin

Secures $140M Deal; Pittsburgh Building Around Young Star
Carter Yakemchuk

in Concussion Protocol
NJ

Arseni Gritsyuk Done for the Season
Tyson Foerster

Available Against Red Wings
Zach Hyman

a Game-Time Decision Thursday
Konnor Griffin

Being Promoted to MLB Roster Ahead of Friday's Contest
Konnor Griffin

Pirates in "Deep" Negotiations for Long-Term Contract
Carlos Estévez

Royals Place Carlos Estevez on 15-Day Injured List
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
J.J. Spaun

Needs the Putter to Cooperate in San Antonio
Thorbjorn Olesen

Trending Up in San Antonio
Denny McCarthy

Carrying Momentum into San Antonio
Jose Fernandez

Launches Two Home Runs in Historic MLB Debut
Chase DeLauter

Exits Tuesday's Game with Foot Injury, X-Rays Come Back Negative
Chris Kirk

Has Course History on His Side in San Antonio
Billy Horschel

a Volatile Option at the Valero Texas Open
Joe Highsmith

Still Searching for Form in San Antonio
Christiaan Bezuidenhout

Looks to Find Form at the Valero Texas Open
Seiya Suzuki

to Begin a Rehab Assignment Soon
Jordan Spieth

a Horse for Course History at TPC San Antonio
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF