🦃 BLACK FRIDAY - SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Kenneth Walker III or Rashaad Penny: Who To Draft for Fantasy Football?

Rashaad Penny - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Should I draft Rashaad Penny or Kenneth Walker III for fantasy football at running back? Scott Engel takes an in-depth look at the RB battle and fantasy values.

In the first season that the Seahawks will embark on in the post-Russell Wilson era, the biggest real-life story is who will replace him at quarterback. In fantasy football, the biggest story regarding the Seahawks is which running back should be drafted higher between Rashaad Penny and Kenneth Walker III.

The fantasy football debates are already raging online between experts and analysts. The Penny backers point to his tremendous play down the stretch in 2021, when Penny performed better than any running back in the NFL.

The detractors and Walker backers point to Penny’s extensive injury history and Seattle’s decision to draft a running back in the second round.

Be sure to check all of our fantasy football rankings for 2025:

 

Kenneth Walker III Is The Early Preference for Drafters

The early returns from high-stakes players indicate that Walker is the slightly favored draft choice of the two despite Penny looking like a fantasy superstar late last season. In the FootballGuys Players Championship format on the Fantasy Football Players Championship platform, Walker has an Average Draft Position of 74.8., while Penny is at 91.

Fantasy players will often opt for the newcomer with upside, and when an NFL team drafts a running back in the second round, that is often regarded as a signal that he will be a significant contributor very early in his NFL career. Running backs have been devalued in the NFL Draft in recent seasons, so any time a team spends a higher pick on one, savvy fantasy players take notice.

Walker indeed may be the best pure runner in the 2022 NFL Draft Class. He has good vision, can make defenders miss in short space, breaks tackles, and can take off for big gainers once he reaches the second level of defenders. As Pete Carroll looks to re-establish a strong running game as a focal point of the Seahawks' offense, Walker can certainly be a significant contributor as a rookie.

Walker’s promise will not prevent Penny from being a major part of the Seattle offense again. At this point, there isn’t a real need to remind you just how well Penny played late last season, but we will drop in a notable stat just to provide the proper statistical backing.

For the first time in Penny’s career, he was utilized as a featured back over an extensive period, and he delivered with obviously outstanding results. Penny was also a more complete runner than he was earlier in his career. He had flashed big-play potential before, but the 2022 version of Penny was also a more physical inside runner, as he learned the art of being a banger from future Hall of Famer Adrian Peterson, who joined the Seahawks last December and reportedly had a real impact on Penny as a player/coach figure.

 

Chris Carson Out, Kenneth Walker In

It does seem that Chris Carson, who often performed admirably as the lead RB for the Seahawks from 2018 through 2020, won’t be part of the RB picture this year. He and Penny were frequently not available at the same time during those three years. The hope was that when both were healthy, the Seahawks could employ an impressive one-two punch at RB, with Carson wearing down defenses with his physicality and Penny picking up good chunks of yardage in the perimeter and in open space.

“I feed off him,” Penny told me in December of 2018 for Seahawks.com regarding his on-field partnership with Carson. “He’ll get the defense tired and then all I have to do is run by them.” The ideal running back plan appeared to be to have Carson and Penny complement each other and overwhelm defenses over the course of games.

Now it appears that Walker can possibly replace Carson as part of a featured Seahawks RB pairing that can function as a focal point of the offense. Ideally, Penny and Carson may work in what can be a very impressive timeshare. If Penny can stay healthy and Walker makes a comfortable adjustment to the NFL while sharing some work, the Seahawks could prove to have one of the best RB duos in the league.

That’s not what fantasy players want to hear, but it makes a lot of sense for the Seahawks. Utilizing both running backs will challenge opponents, as it keeps both runners fresher and can wear a defense down. Having the two RBs share carries also exposes them less to injuries, and can keep Penny on the field for more games after he missed 26 games over the past three seasons.

Penny did make it clear last season that more consistent carries boosted his confidence and helped him get into a better rhythm. Yet his injury history remains a major concern, so the Seahawks added Walker to serve as a terrific depth option if Penny misses any more time in 2022.

 

Penny Is Also A Bargain At His Current ADP

After finally making the most of his first real opportunity to shine late last season, Penny should enter the season as the No. 1 running back on the depth chart. He earned that status, and Carroll and offensive coordinator Shane Waldron would very much like to see him build on the momentum of the 2021 campaign, even if he carries less every week.

Penny also emerged as a highly improved pass blocker last season, another reason that he should initially stay on the field more than Walker, who may need to work on refining that part of his game as a rookie. The Seahawks do have Travis Homer and DeeJay Dallas as other third-down options. Homer is a good blocker and Dallas can catch passes, but neither should be used much if Penny remains available to be the third-down guy.

Those who are drafting Walker higher than Penny are banking on more missed time from the latter, which is understandable. If Penny misses a lot of time again this season, Walker could at least put up quality fantasy RB2 numbers with a possible ceiling of back-end RB1 production.

However, when both RBs are available, the situation could possibly drive fantasy players crazy. The Seahawks coaching staff may ride with the “hot hand” in any given week, and predicting who will perform better every week might be a very difficult task. Penny could operate as the 1A to Walker’s 1B, and Penny may be the more productive fantasy player of the two when they share work. Both RBs will be more comfortable to roster in best ball formats than in seasonal leagues.

The two Seahawks running backs should be approached as upside low-end RB2 types, but they can certainly cut into each other’s production when both are operating in the same backfield. Penny has already shown us he can perform at a very high level and re-installed the organization’s confidence in what he is capable of when he can play. If Penny gets off to a hot start in 2022, Walker may play a secondary role in the Seattle offense. Walker does need time to acclimate to the league and a prime version of Penny gives the Seahawks their best chance to win any games they can this year.

Seeing Walker drafted over 16 spots ahead of Penny is not surprising and makes sense given the apparent injury concerns about Penny. However, the returning veteran is also playing on a one-year deal and has a newcomer threatening his playing time. Those will be significant motivators for Penny to build on his late 2021 run, and he could prove to be a very good value play this season. It would not be shocking to see him overshadow Walker this year.

We may see Rashaad Penny work as the clear lead RB for the Seahawks if he doesn’t miss too many games this year, but Walker can be a great play at his current ADP if injuries continue to be an issue for Penny. It is also possible that they eat into each other’s production. Drafting Penny or Walker is a gamble on upside that can pay off well. Drafting both, if possible, could give you the fantasy keys to whichever one succeeds more from the Seattle backfield, and is also worth consideration.

Of course, this will be a new-look Seattle offense that will be without Wilson for the first time in over a decade. The running game will be essential to maintaining offensive respectability. So both Penny and Walker are viable targets ahead of their current ADPs by a round or two. If you are not depending on them as your initial projected RB2 starters coming out of the draft, then waiting for one to emerge over the other this season can pay off well. At the same time, we can make no overconfident assumptions about how the situation will turn out. The initial projection is to expect a timeshare at the beginning of the season, with a lean towards Penny.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Las Vegas Raiders

Raiders Fire Offensive Coordinator Chip Kelly
Ryan Helsley

Tigers Eyeing Ryan Helsley as a Starter
Quinshon Judkins

Salvages his Day With Two Trips to the End Zone
Alvin Kamara

Dealing With MCL Sprain, Timetable Unclear
Michael Wilson

has Double-Digit Catches, Over 100 Yards for Second Straight Week
Baker Mayfield

Doubtful to Return on Sunday Night With Shoulder Injury
A.J. Brown

Delivers Vintage Performance in Week 12
George Pickens

at the Center of Cowboys Offense Once Again
Dan Hooker

Suffers Second-Round Submission Loss
Marcus Semien

Shipped to the Mets on Sunday
Alvin Kamara

Getting an MRI on His Knee
Arman Tsarukyan

Gets Submission Win
Brandon Nimmo

Traded to Texas
Belal Muhammad

Loses Back-to-Back Fights
Aaron Gordon

Sidelined 4-6 Weeks with Hamstring Strain
Belal Muhammad

Ian Machado Garry Outpoints Belal Muhammad
Chris Godwin

Officially Active for Sunday Night Football in Week 12
Alonzo Menifield

Suffers First-Round Knockout Loss
Kareem Hunt

Totals 33 Touches in Productive Outing Sunday
Volkan Oezdemir

Gets Back In The Win Column
Chimere Dike

Scores Long Special Teams Touchdown in Week 12
Jack Hermansson

Gets Knocked Out
Jack Hermansson

Myktybek Orolbai Knocks Out Jack Hermansson
Shamil Gaziev

Suffers First-Round Knockout Loss
DJ Moore

Scores Twice in Narrow Win at Home
Waldo Cortes-Acosta

Shines At UFC Qatar
Dereck Lively II

Out with Foot Issue Again
Tagir Ulanbekov

Suffers Third-Round Submission Loss
Anthony Davis

Doubtful With Calf Strain Against Miami
Derrick Henry

Rushes for Two Scores in Week 12 Victory
Kyoji Horiguchi

Makes Triumphant UFC Return
MON

Alexandre Texier Joins Canadiens
Goga Bitadze

a Very Late Scratch on Sunday Night
Rashee Rice

Goes for Nearly 150 Yards in Win Over Colts
Ryan Dunn

Ruled Out with Wrist Sprain
Jason Dickinson

Returns to Action Sunday
Alvin Kamara

Ruled Out With Knee Injury
Elias Lindholm

Activated From Injured Reserve
Mikko Rantanen

Suspended for One Game
Amon-Ra St. Brown

Totals Season-High in Yardage in Week 12
Neal Pionk

Sustains Lower-Body Injury Sunday
Donovan Clingan

Upgraded to Available vs. Thunder
Jean-Gabriel Pageau

Out Week-to-Week
Hunter Henry

Feasts in Win Over Cincinnati
Robert Williams III

Sidelined Against Thunder
Anthony Black

Entering the Starting Lineup Versus Boston
Alexander Romanov

Out 5-6 Months Due to Shoulder Surgery
Emanuel Wilson

Punches in Two Touchdowns Against Minnesota
Goga Bitadze

Getting the Start on Sunday Night
Alvin Kamara

Injures Knee Sunday, Questionable to Return
Bogdan Bogdanović

Bogdan Bogdanovic Remains Out Sunday
Ryan Kalkbrenner

Sidelined on Sunday Evening
Wan'Dale Robinson

Highly Productive as Fill-In Quarterback Explodes
Tre Mann

Returns to Action Sunday
Wendell Carter Jr.

Ruled Out on Sunday Night
Luke Kennard

Misses Sunday's Contest
Jaxon Smith-Njigba

Builds on Superstar Campaign With Two More Touchdowns
Onyeka Okongwu

Good to Go Sunday
Collin Murray-Boyles

Available Against Nets
Egor Demin

Cleared for Sunday
Nicolas Claxton

Available Sunday
Kevin Durant

Will Miss the Next Two Games
Kristaps Porzingis

Taking the Night off on Sunday
Kawhi Leonard

Off the Injury Report, Cleared to Suit Up on Sunday
Sidney Crosby

Records 500th Multi-Point Game
Mackenzie Blackwood

Posts 35-Save Shutout
Aaron Ekblad

Battling an Illness
Jake McCabe

Suffers Upper-Body Injury
Brayden Point

Makes Early Exit Versus Capitals
Nikita Kucherov

Hurt on Saturday
Nic Dowd

Out Against Lightning
Jake Evans

Good to Go Saturday
Gavin Brindley

to Sit Out at Least Two Games
Thomas Chabot

Available Against Sharks
Roman Josi

Returns From 12-Game Absence
Jake Walman

Out Saturday
J.T. Miller

Won't Play Against Mammoth
Gabriel Vilardi

Has Two Goals in Losing Effort
Adolis García

Rangers Non-Tender Adolis Garcia on Friday
CFB

Beau Pribula Expected to Start Against Oklahoma
Dan Hooker

An Underdog At UFC Qatar
Arman Tsarukyan

Looks To Extend His Win Streak
Ian Machado Garry

A Favorite At UFC Qatar
Belal Muhammad

Looks To Bounce Back
Alonzo Menifield

Looks For His Third Consecutive Win
Volkan Oezdemir

Looks To Get Back In The Win Column
Myktybek Orolbai

Looks To Win Back-To-Back Fights
Jack Hermansson

Makes His Welterweight Debut
Kyoji Horiguchi

Returns To The UFC
Elly De La Cruz

Played Through Partially Torn Quad to End 2025
Tarik Skubal

Tigers "Doubtful" to Trade Tarik Skubal
Raisel Iglesias

Returning to the Braves on One-Year Deal
Sahith Theegala

Looking to Continue Fall Run at RSM Classic
Stephan Jaeger

Looking to Bounce Back at RSM Classic
Tom Hoge

Looking to Regain Form at RSM Classic
Joe Highsmith

Searching for Turnaround at RSM Classic
Adam Hadwin

Looking to Build on T11 Finish in Bermuda
Austin Eckroat

Searching for Momentum at RSM Classic
Joel Dahmen

Trying to Find Form at the RSM Classic
CFB

Garrett Nussmeier Doubtful to Play Against Western Kentucky
Michael Thorbjornsen

Hopes to End 2025 Campaign With Another Solid Finish
Andrew Novak

Looks to End 2025 Season on High Note at RSM Classic
Harry Higgs

Teetering for PGA Tour Card in 2026
PGA

Nico Echavarria has the Potential to Contend at the RSM Classic
Sam Stevens

Finishing Out Year in Georgia
Seamus Power

Playing Better at the Right Time
Beau Hossler

Roller Coaster Comes to Saint Simons Island
Quade Cummins

The Time is Now for Quade Cummins in Georgia
Austin Cook

Needs a Win at the RSM Classic
Cameron Champ

on the PGA Tour Card Bubble
Grayson Rodriguez

Shipped to Angels
Taylor Ward

Orioles Acquire Taylor Ward From Angels
Shota Imanaga

Accepts Cubs Qualifying Offer
Brandon Woodruff

Returning to Milwaukee in 2026
Denny McCarthy

Looking For Another Solid Finish at RSM Classic
Si Woo Kim

Looking To Use Current Momentum to Flip Script at RSM Classic
Mackenzie Hughes

a Good Bounce-Back Candidate at RSM Classic
Harris English

Making 14th Start at This Week's RSM Classic
Konnor Griffin

Could Compete for Starting Shortstop Job in 2026
Gleyber Torres

Accepts Tigers Qualifying Offer
CFB

Sam Leavitt Set to Enter Transfer Portal?

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP