TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Kenneth Walker III or Rashaad Penny: Who To Draft for Fantasy Football?

Rashaad Penny - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Should I draft Rashaad Penny or Kenneth Walker III for fantasy football at running back? Scott Engel takes an in-depth look at the RB battle and fantasy values.

In the first season that the Seahawks will embark on in the post-Russell Wilson era, the biggest real-life story is who will replace him at quarterback. In fantasy football, the biggest story regarding the Seahawks is which running back should be drafted higher between Rashaad Penny and Kenneth Walker III.

The fantasy football debates are already raging online between experts and analysts. The Penny backers point to his tremendous play down the stretch in 2021, when Penny performed better than any running back in the NFL.

The detractors and Walker backers point to Penny’s extensive injury history and Seattle’s decision to draft a running back in the second round.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Kenneth Walker III Is The Early Preference for Drafters

The early returns from high-stakes players indicate that Walker is the slightly favored draft choice of the two despite Penny looking like a fantasy superstar late last season. In the FootballGuys Players Championship format on the Fantasy Football Players Championship platform, Walker has an Average Draft Position of 74.8., while Penny is at 91.

Fantasy players will often opt for the newcomer with upside, and when an NFL team drafts a running back in the second round, that is often regarded as a signal that he will be a significant contributor very early in his NFL career. Running backs have been devalued in the NFL Draft in recent seasons, so any time a team spends a higher pick on one, savvy fantasy players take notice.

Walker indeed may be the best pure runner in the 2022 NFL Draft Class. He has good vision, can make defenders miss in short space, breaks tackles, and can take off for big gainers once he reaches the second level of defenders. As Pete Carroll looks to re-establish a strong running game as a focal point of the Seahawks' offense, Walker can certainly be a significant contributor as a rookie.

Walker’s promise will not prevent Penny from being a major part of the Seattle offense again. At this point, there isn’t a real need to remind you just how well Penny played late last season, but we will drop in a notable stat just to provide the proper statistical backing.

For the first time in Penny’s career, he was utilized as a featured back over an extensive period, and he delivered with obviously outstanding results. Penny was also a more complete runner than he was earlier in his career. He had flashed big-play potential before, but the 2022 version of Penny was also a more physical inside runner, as he learned the art of being a banger from future Hall of Famer Adrian Peterson, who joined the Seahawks last December and reportedly had a real impact on Penny as a player/coach figure.

 

Chris Carson Out, Kenneth Walker In

It does seem that Chris Carson, who often performed admirably as the lead RB for the Seahawks from 2018 through 2020, won’t be part of the RB picture this year. He and Penny were frequently not available at the same time during those three years. The hope was that when both were healthy, the Seahawks could employ an impressive one-two punch at RB, with Carson wearing down defenses with his physicality and Penny picking up good chunks of yardage in the perimeter and in open space.

“I feed off him,” Penny told me in December of 2018 for Seahawks.com regarding his on-field partnership with Carson. “He’ll get the defense tired and then all I have to do is run by them.” The ideal running back plan appeared to be to have Carson and Penny complement each other and overwhelm defenses over the course of games.

Now it appears that Walker can possibly replace Carson as part of a featured Seahawks RB pairing that can function as a focal point of the offense. Ideally, Penny and Carson may work in what can be a very impressive timeshare. If Penny can stay healthy and Walker makes a comfortable adjustment to the NFL while sharing some work, the Seahawks could prove to have one of the best RB duos in the league.

That’s not what fantasy players want to hear, but it makes a lot of sense for the Seahawks. Utilizing both running backs will challenge opponents, as it keeps both runners fresher and can wear a defense down. Having the two RBs share carries also exposes them less to injuries, and can keep Penny on the field for more games after he missed 26 games over the past three seasons.

Penny did make it clear last season that more consistent carries boosted his confidence and helped him get into a better rhythm. Yet his injury history remains a major concern, so the Seahawks added Walker to serve as a terrific depth option if Penny misses any more time in 2022.

 

Penny Is Also A Bargain At His Current ADP

After finally making the most of his first real opportunity to shine late last season, Penny should enter the season as the No. 1 running back on the depth chart. He earned that status, and Carroll and offensive coordinator Shane Waldron would very much like to see him build on the momentum of the 2021 campaign, even if he carries less every week.

Penny also emerged as a highly improved pass blocker last season, another reason that he should initially stay on the field more than Walker, who may need to work on refining that part of his game as a rookie. The Seahawks do have Travis Homer and DeeJay Dallas as other third-down options. Homer is a good blocker and Dallas can catch passes, but neither should be used much if Penny remains available to be the third-down guy.

Those who are drafting Walker higher than Penny are banking on more missed time from the latter, which is understandable. If Penny misses a lot of time again this season, Walker could at least put up quality fantasy RB2 numbers with a possible ceiling of back-end RB1 production.

However, when both RBs are available, the situation could possibly drive fantasy players crazy. The Seahawks coaching staff may ride with the “hot hand” in any given week, and predicting who will perform better every week might be a very difficult task. Penny could operate as the 1A to Walker’s 1B, and Penny may be the more productive fantasy player of the two when they share work. Both RBs will be more comfortable to roster in best ball formats than in seasonal leagues.

The two Seahawks running backs should be approached as upside low-end RB2 types, but they can certainly cut into each other’s production when both are operating in the same backfield. Penny has already shown us he can perform at a very high level and re-installed the organization’s confidence in what he is capable of when he can play. If Penny gets off to a hot start in 2022, Walker may play a secondary role in the Seattle offense. Walker does need time to acclimate to the league and a prime version of Penny gives the Seahawks their best chance to win any games they can this year.

Seeing Walker drafted over 16 spots ahead of Penny is not surprising and makes sense given the apparent injury concerns about Penny. However, the returning veteran is also playing on a one-year deal and has a newcomer threatening his playing time. Those will be significant motivators for Penny to build on his late 2021 run, and he could prove to be a very good value play this season. It would not be shocking to see him overshadow Walker this year.

We may see Rashaad Penny work as the clear lead RB for the Seahawks if he doesn’t miss too many games this year, but Walker can be a great play at his current ADP if injuries continue to be an issue for Penny. It is also possible that they eat into each other’s production. Drafting Penny or Walker is a gamble on upside that can pay off well. Drafting both, if possible, could give you the fantasy keys to whichever one succeeds more from the Seattle backfield, and is also worth consideration.

Of course, this will be a new-look Seattle offense that will be without Wilson for the first time in over a decade. The running game will be essential to maintaining offensive respectability. So both Penny and Walker are viable targets ahead of their current ADPs by a round or two. If you are not depending on them as your initial projected RB2 starters coming out of the draft, then waiting for one to emerge over the other this season can pay off well. At the same time, we can make no overconfident assumptions about how the situation will turn out. The initial projection is to expect a timeshare at the beginning of the season, with a lean towards Penny.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Si Woo Kim

Looking to Return to Top Form at Bay Hill
Ben Griffin

Looking to Return to Form at Arnold Palmer Invitational
PGA

Nico Echavarria Looks to Build on Cognizant Classic Win at Arnold Palmer
Sam Burns

Searching for Consistency at Arnold Palmer Invitational
Daniel Berger

Offers Sneaky Upside at Bay Hill
Jack Hughes

Contributes With Two Assists
Dougie Hamilton

Picks Up Two Points in Win
Jacob Markstrom

Cruises to Win
Dylan Guenther

Picks Up Two Points on Tuesday Night
Jeremy Swayman

Defeats the Penguins
Zion Williamson

Ready to Take on Lakers
VJ Edgecombe

Sustains Back Injury Tuesday
Ivica Zubac

Remains Absent Wednesday
Neemias Queta

Returning to Action Wednesday
Robert Williams III

Available Wednesday Night
Kris Murray

Iffy for Wednesday
John Collins

to Miss Second Consecutive Game
Obi Toppin

Probable for Wednesday's Action
Aaron Nesmith

Tagged as Questionable for Wednesday
Andrew Nembhard

Could Miss Another Contest Wednesday
Pascal Siakam

Listed as Questionable for Wednesday
Santi Aldama

Now Ruled Out Tuesday
Justin Thomas

Making Season Debut at API Following Lower-Back Surgery
Santi Aldama

Available Versus Timberwolves
NASCAR

Collin Morikawa Hopes To Better Last Year's Runner-Up Finish at API
Emmet Sheehan

Behind in Camp Due to Illness
Cedric Coward

Returns to Grizzlies Lineup
Ty Jerome

Back in Action Tuesday
Brady Singer

Lit Up in Cactus League Debut
Anthony Edwards

Will Suit Up Tuesday
Aaron Wiggins

Starting Tuesday
Tommy Fleetwood

Isn't As Confident of a Start at Bay Hill as Previous Weeks
Christian Yelich

to Make Spring Debut on Wednesday
Khaman Maluach

is Available on Tuesday
Harrison Barnes

Out Against 76ers
Andrew Wiggins

Good to Go Against Nets
Anthony Edwards

is Downgraded to Questionable
Quinn Priester

Might Not be Ready for Opening Day
Josh Hader

Could Throw a Bullpen Next Week
Blake Lizotte

Unavailable Against Bruins
Marcus Foligno

Considered Week-to-Week
Jonas Brodin

Rejoins Wild Lineup
John Carlson

Misses Fourth Consecutive Game
Mikael Granlund

Troy Terry, Mikael Granlund Remain Out Tuesday
J.T. Miller

Lands on Injured Reserve
Mark Stone

Ruled Out Tuesday
Isaac Paredes

Starting at First Base on Tuesday
Kyler Murray

Will be Released
Trey Hendrickson

Bengals Not Using the Franchise Tag on Trey Hendrickson
Daniel Jones

Colts Place Transition Tag on Daniel Jones
Brendan Rodgers

to Seek Second Opinion on Shoulder
Adam Scott

Might Endure Tough Times at Bay Hill
Merrill Kelly

Throwing from 60 Feet
Aldrich Potgieter

Extremely Risky When it Comes to Bay Hill
Bobby Miller

Throws Off Mound Tuesday
Hunter Gaddis

Dealing With Forearm Tightness
PGA

Sungjae Im to Make Season Debut at Arnold Palmer Invitational
Jordan Spieth

an All-or-Nothing Option at Bay Hill
Harry Hall

Trying to Rebound After the Genesis Invitational
Jurickson Profar

MLBPA to Challenge Jurickson Profar's 162-Game Ban
Royce Lewis

Back in Grapefruit League Lineup on Tuesday
Matt McLain

Emerging as Late-Round Sleeper?
Spencer Jones

Changes his Swing to Resemble Dodgers Superstar
Nolan McLean

"Day-to-Day" With Illness
Ryan Gerard

Needs Better Start at Bay Hill
Edgar Quero

Showing Improvement This Spring
Jurickson Profar

Facing 162-Game Ban After Second PED Violation
Kenneth Walker III

Won't Get the Franchise Tag
Patrick Cantlay

Still Plagued by Bad Putting Ahead of Arnold Palmer Invititational
Daniel Jones

Colts Expected to Use Transition Tag on Daniel Jones
Thomas White

Marlins Reassign Thomas White to Minor-League Camp
Breece Hall

Jets Placing Franchise Tag on Breece Hall
Max Scherzer

Completely Past his Thumb Issues
CFB

Mark Stoops Joining Texas Coaching Staff
Francisco Lindor

Plays Catch, Hopes to Take BP on Wednesday
Mike Burrows

Looking Strong in Early Spring Action
Nick Seeler

Suffers Lower-Body Injury Versus Maple Leafs
Pierre-Olivier Joseph

Injured in Monday's Loss
Joel Armia

Moved to Injured Reserve
Artturi Lehkonen

Set to Miss Time After Getting Hurt Monday
Shea Theodore

Iffy for Tuesday Due to Illness
Mitchell Marner

Dealing With Illness
Mark Stone

Considered Day-to-Day
Jason Day

Attempts to Bounce Back from The Genesis Invitational
Jacob Bridgeman

Rolling into Arnold Palmer Invitational
Russell Henley

Looks to Defend Title at the Arnold Palmer Invitational
Alex DeBrincat

Collects Two More Points
Kirill Marchenko

Earns Three Points on Monday
Nicolai Hojgaard

Continues to Search for First PGA Tour Victory at API
Shane Lowry

Trying to Shake Off Last Week's Heartbreak at the API
Matt Fitzpatrick

Continues Scorching Start to 2026 Season
Keegan Bradley

Searching for Better Results Heading to Bay Hill
Khalil Mack

Will Play in 2026
MMA

Lone'er Kavanagh Gets Back In The Win Column
Brandon Moreno

Gets Outclassed
Marlon Vera

Loses Fourth Fight In A Row
Daniel Jones

Colts Have "50/50" Chance to Get a Deal Done With Daniel Jones
David Martinez

Remains Undefeated In The UFC
Daniel Zellhuber

Loses Third Consecutive Fight
King Green

Gets Second-Round TKO Win
Felipe Bunes

Drops Decision At UFC Mexico City
Édgar Cháirez

Edgar Chairez Wins Back-To-Back Fights
Ryan Blaney

Falls to Eighth Despite Running Most of the Race in the Top Five At COTA
Ty Gibbs

Wins A Stage and Finishes Fourth At COTA
Christopher Bell

Earns First Top-Five Finish of the 2026 Season at COTA
Kyler Murray

"Repeatedly" Linked to Jets
Shane Van Gisbergen

Falls Short of Victory At COTA
Tyler Reddick

Wins At COTA and Makes NASCAR History
David Montgomery

Texans Acquire David Montgomery From Lions
Kyler Murray

Likely to be Released
Travis Etienne Jr.

Not Expected to be Franchise-Tagged
Aaron Jones Sr.

Vikings Planning to Release Aaron Jones Sr.?
Tyler Reddick

Could Make History at COTA
Shane Van Gisbergen

Shane van Gisbergen Still the Favorite at COTA
Christopher Bell

Will Be Tough to Beat at COTA
AJ Allmendinger

Could Contend at COTA
Connor Zilisch

Carries Plenty of Upside for DFS at COTA
Chase Elliott

May be A Strong Contender Again at COTA
Chris Buescher

Is Nothing But Consistent at Road Courses
Ross Chastain

May Be An Underrated Competitor for the Win at COTA
William Byron

Is William Byron a Viable DFS Option for COTA?
Carson Hocevar

Needs Clean Race at COTA
Kyle Larson

Could be A Decent DFS Option for COTA Lineups
Ryan Blaney

Could Ryan Blaney be A Sleeper DFS Option for All Formats for COTA?
Chase Briscoe

Should DFS Players Roster Chase Briscoe at COTA?
NASCAR

Bubba Wallace Is A Favorable Value Option for COTA DFS Lineups
Ty Gibbs

Could Ty Gibbs Be A Rosterable DFS Play for COTA?
A.J. Brown

Patriots "Have Explored Trade Talks" Involving A.J. Brown
Lone'er Kavanagh

Set For UFC Mexico City Main Event
Brandon Moreno

Looks To Bounce Back
David Martinez

Set For UFC Mexico City Co-Main Event
Marlon Vera

In Dire Need Of Victory
King Green

Looks To Win Back-To-Back Fights
Daniel Zellhuber

Aims To Snap Two-Fight Skid
Felipe Bunes

Looks To Get Back In The Win Column
Édgar Cháirez

Edgar Chairez A Favorite At UFC Mexico City
George Pickens

Cowboys Not Interested in Trading George Pickens
Ashton Jeanty

Not in Line for Workhorse Role in 2026?
Anthony Richardson Sr.

Colts Give Anthony Richardson Sr. Permission to Seek a Trade
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF