X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Running Back Handcuffs Worth Drafting as Standalone Players

Jason Katz takes a look at four running backs who could offer fantasy football owners value in 2019 drafts. While these players are being viewed as handcuffs, can they provide more value than the traditional handcuff?

This article gets more and more challenging every season. In order to write it, I have no choice but to expand the definition of a handcuff. As the number of teams using multiple running backs increases, fewer and fewer RBs are handcuffs by the purest meaning of the term.

Some of the guys mentioned here may not be true handcuffs as you remember them from years past. DeAngelo Williams backing up Le'Veon Bell is probably the single best example of a pure handcuff. He was an RB1 when Bell was out but had literally zero value when Bell was active. The players on this list are clearly behind the starter on the depth chart and projected opportunity share, but have the upside that doesn't necessitate an injury to the primary back.

Let's take a look at some of the lesser options in 2019 who could add value to your fantasy team.

Be sure to check all of our fantasy football rankings for 2025:

 

Latavius Murray, New Orleans Saints

You see! I'm already questioning my definition of handcuffs. Is Latavius Murray really a handcuff? Was Mark Ingram considered a handcuff? Let's not get caught up on terminology and focus on the player. Murray is clearly behind Alvin Kamara on the depth chart, but it's hard to say a guy projected for 180-200 touches is a handcuff. On the other hand, if Kamara were to get hurt (please no), Murray would be in line for primary back duties and a bigger workload.

The reason I think Murray belongs here is that fantasy owners are treating him like a handcuff. He currently has a seventh-round ADP, which is fine, except when you compare it to Ingram's late fourth-round ADP from 2018 when he was facing a four-game suspension. Murray is a more athletic version of Ingram. Kamara's usage is never going to change. So, why is Murray going three rounds later than Ingram when Murray is a better athlete in the same role?

Murray should be an immediate flex option out of the gate, and the type of guy you can plug into your lineup in a bind knowing he won't get you zero. If the unthinkable happens to Kamara, it is not hyperbole to suggest Murray could be a league winner. We all remember the legend of Tim Hightower, right?

 

Jaylen Samuels, Pittsburgh Steelers

This is probably the most obvious name on the list. Like Kamara, James Conner is a top pick in fantasy leagues. Unlike Murray, Jaylen Samuels' role isn't clearly defined just yet. The preseason will likely give us some greater insight into how the Steelers plan to use Samuels, but right now, we have a lot of coachspeak about how they have packages for Samuels and he will be on the field with Conner.

I love Samuels because he has the talent, athletic profile, and size to be a three-down back in the event of a Conner injury. We also know this because we saw it last season. Samuels played RB, WR, and TE in college. He is an excellent receiver and can run legitimate routes. He is a far better pass catcher than Conner, which is not to say Conner is a bad receiver - he's just your typical solid pass-catching RB whereas Samuels is an actual receiver. He had a 20.2% college target share (97th percentile) and posted an 89.7% catch rate as a rookie. I think he is better at football than Conner.

There are multiple paths to a Samuels RB1 season. The easiest path is a Conner injury. But the reason Samuels is so valuable is that he doesn't need a Conner injury to succeed. Samuels can be a viable RB3 in tandem with Conner. Samuels also has the talent to work himself into a pure timeshare with Conner and potentially even take the job without Conner getting hurt. And when we're talking about a Conner injury, it doesn't have to be a season-ender. Conner can tweak something minor, miss one or two games, and not come back to his job because Samuels is that good.

Now, please don't mistake any of this for me suggesting it is easily going to happen. Conner could stay healthy, play well, and be the RB1 he is being drafted as. Even if that happens, Samuels should still be a useful asset. He is the exact type of player you want - a useful asset that has multiple paths to being a very good or even great asset.

 

Ito Smith, Atlanta Falcons

I like Ito Smith a lot less than the first two names on this list. He's a good athlete, but he profiles like a pure satellite back. If Devonta Freeman were to get hurt, I'm not sure how much Smith's role would change. The Falcons would likely stick him in a committee with Brian Hill, or sign someone else. But nevertheless, Smith is playing behind an older RB that has been run into the ground by his team in Devonta Freeman. Freeman hasn't been healthy for the better part of two years. If the Falcons try and push Freeman 300+ touches, he is going to break down.

While Smith's upside is probably just low-end RB2, he currently costs a 10th round pick. Smith is going to have a role because Freeman is never going to be the guy we saw in 2015 and 2016 again. Smith should touch the ball around 7-9 times a game and that number could get to 10-12 if Freeman were to get hurt. I don't love Smith (which is why there is much less to say about him), but he's a name to consider in the double-digit rounds.

 

D'Onta Foreman, Houston Texans

It is no secret that I am not a fan of Lamar Miller. He is entering the final year of his contract and is certain to be on a different team in 2020. That could mean the Texans will run Miller into the ground. I have a different belief. I think that what started to happen in 2017 will happen in 2019 - D'Onta Foreman will usurp Miller. I think we're getting somewhat of a committee right out of the gate. Foreman could open the year as a 6-8 touch guy, which could be enough to give him RB3 value.

There is certainly the fear regarding his recovery from a torn Achilles as it is exceedingly rare that a running back can return from that injury and be anything but a shell of his former self. The reason I'm willing to gamble on Foreman is two-fold.

First, Foreman has now had almost two full years to recover and he sustained the injury at a very young age. It is no surprise that the older you are, the harder it is to recover. Second, Foreman currently costs a ninth-round pick. That is an inexpensive price to pay for a potential starting running back in one of the league's better offenses.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Marcelo Mayer

to Have Season-Ending Wrist Surgery
Samuel Basallo

Called Up From Triple-A Norfolk
J.K. Dobbins

Expected to Win Starting RB Job?
Quentin Johnston

Suffers Concussion in Preseason Loss
Jaxson Dart

Plays Well on Saturday Night
Marcus Semien

Avoids Serious Injury
Kyle Stowers

Heads to Injured List With Left-Side Strain
Zack Wheeler

Placed on Injured List With Blood Clot in Shoulder
Terry McLaurin

Commanders Optimistic Terry McLaurin Deal Can Get Done Soon
De'Von Achane

De’Von Achane Dealing With Lower-Body Injury
Luka Dončić

Luka Doncic Likely Avoids Serious Injury
Josh Hader

Unlikely to Return During Regular Season
Denny Hamlin

the Heavy Favorite to Win at Richmond
Christopher Bell

Has Been Great at Richmond
Kyle Stowers

Out Saturday With Left-Side Tightness
Tyrese Haliburton

No Longer Using a Scooter, Crutches
Ryan Blaney

Can Ryan Blaney Finally Break Through at Richmond?
Joey Logano

Will Start Last at Richmond After Practice Trouble
Chase Elliott

Lack of Top-Line Speed Hurts his DFS Potential
Kyle Larson

Recent String of Crashes Make Him a Big Risk at Richmond
William Byron

Probably Slightly Too Inconsistent at Richmond to Start for DFS
Ryan Preece

on Pole at Richmond as Playoff Deadline Looms Closer
Brad Keselowski

Probably the Best RFK Racing DFS Option at Richmond
Chase Briscoe

Still Figuring Out Richmond
Chris Buescher

a Solid Choice for DFS Play, but Teammates Look Faster
Ty Gibbs

is Mediocre at a Track Where his Grandfather's Team Won 19 Times
Ross Chastain

Despite Qualifying 33rd, Ross Chastain Not As Strong a DFS Option As Usual
Carson Hocevar

Will Carson Hocevar's Speed Overcome His Lack of Racecraft?
Shane Van Gisbergen

Not Enough Attrition at Richmond for Shane Van Gisbergen to Be Viable
NASCAR

Bubba Wallace Looking for Another Solid Richmond Race
Austin Cindric

After Strong Iowa Run, Austin Cindric Might Surprise
Corey Heim

Probably Too Inexperienced to Contend at Richmond
Daniel Suarez

Won't Benefit From the Same Strategy Play This Year
Erik Jones

Was Slow at Richmond Even When He Had Fast Cars
Zane Smith

Not a Great DFS Option on Paper, but Typically Outperforms His Expectations
Jhoan Duran

Feels "100%"
Marcus Semien

Out on Saturday, Going for X-Rays on his Wrist
George Springer

Activated and Starting on Saturday
Dylan Beavers

Called Up by Orioles
Terry McLaurin

Commanders Activate Terry McLaurin From PUP List
Jhoan Duran

Takes Comebacker Off Foot, X-Rays Negative
Rashee Rice

NFL Could Reach Settlement Before Hearing
Matt Chapman

Goes to Injured List
George Springer

Likely Returning on Saturday
Max Muncy

Lands on 10-Day Injured List
Joe Mixon

Not a Lock to be Ready For Week 1
Rashee Rice

Receives Clearance to Travel to Brazil for Week 1
Haywood Highsmith

Dealt to Brooklyn on Friday
Amir Coffey

Signs One-Year Deal With Bucks
Jacob Misiorowski

Activated and Starting on Friday
Ronald Acuña Jr.

Ronald Acuna Jr. Back From the Injured List
Khamzat Chimaev

A Favorite At UFC 319
Dricus Du Plessis

Set For His Third Title Defense
Aaron Pico

Set For UFC Debut
Lerone Murphy

Looks To Remain Undefeated
Chase Burns

Hits 15-Day Injured List With Flexor Strain
Geoff Neal

Looks For His Second Win In A Row
Travis Hunter

Dealing With Upper-Body Injury, Could be Held Out of Preseason Game
Michael Page

Set For His Second Middleweight Bout
Jared Cannonier

Looks To Win Back-To-Back Fights
Kai Asakura

Looks For His First UFC Win
Tim Elliott

Set To Open Up UFC 309 Main Card
CBJ

Mikael Pyyhtia Re-Signs With Blue Jackets for One Year
UTA

Caleb Desnoyers Expected to Miss 12 Weeks After Wrist Procedure
Tyson Foerster

on Track to Be Healthy for Season Opener
NHL

Olivier Rodrigue Signs KHL Deal
NHL

Emil Bemstrom to Join Swiss Team
Payton Pritchard

Reportedly Moving Into Starting Lineup
Ronald Acuña Jr.

Ronald Acuna Jr. Expected to Return Friday
Michael King

Heading to 15-Day Injured List
Aaron Nola

to Return on Sunday
Quinshon Judkins

Won't Face Formal Charges
Sam LaPorta

To "Miss a Little Bit of Time"
Rashee Rice

Disciplinary Hearing Scheduled For Late September
Chris Godwin

Likely to Start the Season on PUP List?
Kevin Durant

Rockets Not Interested in Keeping Kevin Durant with Max Extension
NBA

Isaiah Mobley Joins Turkish Team
NBA

Cole Swider Links Up with EuroLeague Powerhouse
Ethan Thompson

Joins Heat for Training Camp
Los Angeles Clippers

Clippers Add Jason Preston for Training Camp
Stefon Diggs

Unsure About Availability for Week 1
Justin Jefferson

Won't Practice This Week, Will be Re-Evaluated Next Week
Akshay Bhatia

a High-Upside Play at BMW Championship
Robert MacIntyre

a Safe Play at BMW Championship
PGA

Sungjae Im a Risky Play at BMW Championship
Xander Schauffele

Chases Big Week at BMW Championship
Shane Lowry

Aims to Rebound at BMW Championship
Si Woo Kim

Looks to Build Momentum at BMW Championship
Matt Fitzpatrick

Looking to Rebound at BMW Championship
Patrick Cantlay

Eyeing Another BMW Championship Victory
Neemias Queta

Wants to Raise His Free-Throw Attempts
Anfernee Simons

Celtics Stuggling to Trade Anfernee Simons
James Cook

Bills Agree on Four-Year Extension
Cole Anthony

Focuses on Winning with Bucks
NBA

Jesse Edwards Moves to Australia
Kessler Edwards

Joins Nuggets
Bradley Beal

Feeling Rejuvenated in Los Angeles
Luka Dončić

Luka Doncic Looking "Incredible"
PIT

Chad Ruhwedel Retires From NHL
MIN

Jack Johnson Signs Tryout Deal with Wild
Ryker Evans

Kraken Extend Ryker Evans with Two-Year Deal
Rondale Moore

Out for the Season With Knee Injury
Christian Watson

Likely to Begin Season on PUP List
Jordan Love

Undergoes Procedure on Left Thumb
Bud Cauley

Needs a Big Result in Maryland
Harris English

Confident for BMW Championship
Jason Day

Faces Uphill Battle at BMW Championship
Cameron Young

Hot at the Right Time
J.J. Spaun

Rolls in After Near Miss in Memphis
Brian Harman

is a Longer Shot Heading to Maryland
Corey Conners

Appears Safe This Week in Maryland
Daniel Berger

Must Play Better at BMW Championship
Miami Heat

Kai Jones Works Out for Heat
Sacramento Kings

Russell Westbrook Likely to Join Kings
Golden State Warriors

Al Horford Expected to Sign with Warriors if He Doesn't Retire
Jonathan Kuminga

Reportedly Leaning Toward Accepting Golden State's Qualifying Offer
Sepp Straka

Withdraws From BMW Championship
Maverick McNealy

Finishes Tied for 28th at FedEx St. Jude Championship
Scottie Scheffler

Finishes Tied For Third at FedEx St. Jude Championship
Collin Morikawa

Finishes Tied For 22nd at FedEx St. Jude Championship
Rory McIlroy

Finishes Tied For Seventh at Open Championship
Brandon Aiyuk

Could Return in Week 6
Anthony Hernandez

Extends His Win Streak To Eight
Roman Dolidze

Submitted At UFC Vegas 109
Ode' Osbourne

Drops Decision At UFC Vegas 109
Steve Erceg

Gets Back In The Win Column
Angela Hill

Outclassed At UFC Vegas 109
Angela Hill

Iasmin Lucindo Dominates Angela Hill

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP