👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Running Back Handcuffs Worth Drafting as Standalone Players

Jason Katz takes a look at four running backs who could offer fantasy football owners value in 2019 drafts. While these players are being viewed as handcuffs, can they provide more value than the traditional handcuff?

This article gets more and more challenging every season. In order to write it, I have no choice but to expand the definition of a handcuff. As the number of teams using multiple running backs increases, fewer and fewer RBs are handcuffs by the purest meaning of the term.

Some of the guys mentioned here may not be true handcuffs as you remember them from years past. DeAngelo Williams backing up Le'Veon Bell is probably the single best example of a pure handcuff. He was an RB1 when Bell was out but had literally zero value when Bell was active. The players on this list are clearly behind the starter on the depth chart and projected opportunity share, but have the upside that doesn't necessitate an injury to the primary back.

Let's take a look at some of the lesser options in 2019 who could add value to your fantasy team.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Latavius Murray, New Orleans Saints

You see! I'm already questioning my definition of handcuffs. Is Latavius Murray really a handcuff? Was Mark Ingram considered a handcuff? Let's not get caught up on terminology and focus on the player. Murray is clearly behind Alvin Kamara on the depth chart, but it's hard to say a guy projected for 180-200 touches is a handcuff. On the other hand, if Kamara were to get hurt (please no), Murray would be in line for primary back duties and a bigger workload.

The reason I think Murray belongs here is that fantasy owners are treating him like a handcuff. He currently has a seventh-round ADP, which is fine, except when you compare it to Ingram's late fourth-round ADP from 2018 when he was facing a four-game suspension. Murray is a more athletic version of Ingram. Kamara's usage is never going to change. So, why is Murray going three rounds later than Ingram when Murray is a better athlete in the same role?

Murray should be an immediate flex option out of the gate, and the type of guy you can plug into your lineup in a bind knowing he won't get you zero. If the unthinkable happens to Kamara, it is not hyperbole to suggest Murray could be a league winner. We all remember the legend of Tim Hightower, right?

 

Jaylen Samuels, Pittsburgh Steelers

This is probably the most obvious name on the list. Like Kamara, James Conner is a top pick in fantasy leagues. Unlike Murray, Jaylen Samuels' role isn't clearly defined just yet. The preseason will likely give us some greater insight into how the Steelers plan to use Samuels, but right now, we have a lot of coachspeak about how they have packages for Samuels and he will be on the field with Conner.

I love Samuels because he has the talent, athletic profile, and size to be a three-down back in the event of a Conner injury. We also know this because we saw it last season. Samuels played RB, WR, and TE in college. He is an excellent receiver and can run legitimate routes. He is a far better pass catcher than Conner, which is not to say Conner is a bad receiver - he's just your typical solid pass-catching RB whereas Samuels is an actual receiver. He had a 20.2% college target share (97th percentile) and posted an 89.7% catch rate as a rookie. I think he is better at football than Conner.

There are multiple paths to a Samuels RB1 season. The easiest path is a Conner injury. But the reason Samuels is so valuable is that he doesn't need a Conner injury to succeed. Samuels can be a viable RB3 in tandem with Conner. Samuels also has the talent to work himself into a pure timeshare with Conner and potentially even take the job without Conner getting hurt. And when we're talking about a Conner injury, it doesn't have to be a season-ender. Conner can tweak something minor, miss one or two games, and not come back to his job because Samuels is that good.

Now, please don't mistake any of this for me suggesting it is easily going to happen. Conner could stay healthy, play well, and be the RB1 he is being drafted as. Even if that happens, Samuels should still be a useful asset. He is the exact type of player you want - a useful asset that has multiple paths to being a very good or even great asset.

 

Ito Smith, Atlanta Falcons

I like Ito Smith a lot less than the first two names on this list. He's a good athlete, but he profiles like a pure satellite back. If Devonta Freeman were to get hurt, I'm not sure how much Smith's role would change. The Falcons would likely stick him in a committee with Brian Hill, or sign someone else. But nevertheless, Smith is playing behind an older RB that has been run into the ground by his team in Devonta Freeman. Freeman hasn't been healthy for the better part of two years. If the Falcons try and push Freeman 300+ touches, he is going to break down.

While Smith's upside is probably just low-end RB2, he currently costs a 10th round pick. Smith is going to have a role because Freeman is never going to be the guy we saw in 2015 and 2016 again. Smith should touch the ball around 7-9 times a game and that number could get to 10-12 if Freeman were to get hurt. I don't love Smith (which is why there is much less to say about him), but he's a name to consider in the double-digit rounds.

 

D'Onta Foreman, Houston Texans

It is no secret that I am not a fan of Lamar Miller. He is entering the final year of his contract and is certain to be on a different team in 2020. That could mean the Texans will run Miller into the ground. I have a different belief. I think that what started to happen in 2017 will happen in 2019 - D'Onta Foreman will usurp Miller. I think we're getting somewhat of a committee right out of the gate. Foreman could open the year as a 6-8 touch guy, which could be enough to give him RB3 value.

There is certainly the fear regarding his recovery from a torn Achilles as it is exceedingly rare that a running back can return from that injury and be anything but a shell of his former self. The reason I'm willing to gamble on Foreman is two-fold.

First, Foreman has now had almost two full years to recover and he sustained the injury at a very young age. It is no surprise that the older you are, the harder it is to recover. Second, Foreman currently costs a ninth-round pick. That is an inexpensive price to pay for a potential starting running back in one of the league's better offenses.

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Joel Embiid

Held to 18 in 76ers' Game 3 Loss
Brett Howden

Notches Sixth Goal of the Postseason
Jalen Brunson

Tallies 33 to Take 3-0 Series Lead
NHL

Mitch Marner Hat Trick Helps Vegas Take Series Lead
Pat Bryant

Working With Training Staff This Offseason
Jacoby Brissett

in Communication With Cardinals Despite Skipping Workouts
Daniel Jones

Could Take Part in 7-on-7 Drills at OTAs
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Sam Merrill

Iffy for Game 3 on Saturday
Anthony Edwards

Rejoins Starting Lineup Friday
Kevin Huerter

Likely to Remain Out Saturday
Jarred Vanderbilt

Considered Questionable for Saturday
Jalen Williams

Ruled Out for Game 3 Against Lakers
Ayo Dosunmu

Cleared to Play Friday
Anthony Edwards

Available Friday Night
Joel Embiid

is Returning for Game 3 on Friday
Brandon Ingram

Undergoes Heel Surgery
Josh Hart

is Available to Play in Game 3
OG Anunoby

is Downgraded to Out for Game 3 on Friday
Mitchell Robinson

is Returning for Game 3
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Jonas Brodin

Still Out Saturday
Josh Manson

Could Return Saturday
Kaedan Korczak

Scratched for Game 3 Against Ducks
Radko Gudas

Likely to Remain Out Friday
Sam Carrick

Won't Play Friday
Isiah Pacheco

Can Isiah Pacheco Re-Establish His Dynasty Value in Detroit?
Rico Dowdle

Dynasty Ceiling Limited By Backfield Committee in Pittsburgh
Rashid Shaheed

a High-Risk, High-Reward Buy-Low Candidate for Dynasty Managers
Marcus Mariota

Is Marcus Mariota Worth Stashing as an Injury Replacement in Dynasty Leagues?
Jacoby Brissett

a Clear Sell-High Candidate for Dynasty Managers
Blake Snell

to Make Season Debut for Dodgers on Saturday
Najee Harris

Can Najee Harris Re-Establish Some Dynasty Value in 2026?
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Breece Hall

Jets Sign Breece Hall to Three-Year Extension Worth $45.75 Million
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
Denver Broncos

Broncos Sign GM George Paton to New Five-Year Deal
Brandon McManus

Packers Release Kicker Brandon McManus
New York Jets

Jets Talking to a "Number of Veteran Quarterbacks"
Travis Etienne Jr.

a Reliable Dynasty Starter Entering First Season With Saints
Kenneth Gainwell

Is Kenneth Gainwell's Dynasty Stock Still Rising After Offseason Change of Scenery?
Mac Jones

a Deep-League Dynasty Stash Candidate
Tez Johnson

Facing Uphill Battle for Playing Time in Tampa Bay
Jared Goff

Remains a High-Floor Dynasty QB2 Heading into 2026
De'Von Achane

Remains a High-End Dynasty RB Despite Uncertain Supporting Cast
Xavier Worthy

Chiefs Limited Xavier Worthy's Usage After Injury Last Year
Rashee Rice

Chiefs Not Ready to Discuss Extension With Rashee Rice?
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
Austin Reaves

Scores 31 Points in Game 2 Defeat
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
Chet Holmgren

Anchors Thunder Past Lakers in Game 2
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
Tobias Harris

Stays Hot in Game 2 Victory
Cade Cunningham

Pushes Pistons to 2-0 Series Lead
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
Jarrett Allen

Provides Bright Spot in Cavs' Game 2 Loss to Pistons
CFB

Rasheem Biles an Instant Impact Player for Texas
James Harden

Struggles in Game 2 Loss
Donovan Mitchell

Finishes Game 2 Loss with 31 Points
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Alexander Nikishin

Set to Return Thursday
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF