👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Running Back Handcuffs Worth Drafting as Standalone Players

Jason Katz takes a look at four running backs who could offer fantasy football owners value in 2019 drafts. While these players are being viewed as handcuffs, can they provide more value than the traditional handcuff?

This article gets more and more challenging every season. In order to write it, I have no choice but to expand the definition of a handcuff. As the number of teams using multiple running backs increases, fewer and fewer RBs are handcuffs by the purest meaning of the term.

Some of the guys mentioned here may not be true handcuffs as you remember them from years past. DeAngelo Williams backing up Le'Veon Bell is probably the single best example of a pure handcuff. He was an RB1 when Bell was out but had literally zero value when Bell was active. The players on this list are clearly behind the starter on the depth chart and projected opportunity share, but have the upside that doesn't necessitate an injury to the primary back.

Let's take a look at some of the lesser options in 2019 who could add value to your fantasy team.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Latavius Murray, New Orleans Saints

You see! I'm already questioning my definition of handcuffs. Is Latavius Murray really a handcuff? Was Mark Ingram considered a handcuff? Let's not get caught up on terminology and focus on the player. Murray is clearly behind Alvin Kamara on the depth chart, but it's hard to say a guy projected for 180-200 touches is a handcuff. On the other hand, if Kamara were to get hurt (please no), Murray would be in line for primary back duties and a bigger workload.

The reason I think Murray belongs here is that fantasy owners are treating him like a handcuff. He currently has a seventh-round ADP, which is fine, except when you compare it to Ingram's late fourth-round ADP from 2018 when he was facing a four-game suspension. Murray is a more athletic version of Ingram. Kamara's usage is never going to change. So, why is Murray going three rounds later than Ingram when Murray is a better athlete in the same role?

Murray should be an immediate flex option out of the gate, and the type of guy you can plug into your lineup in a bind knowing he won't get you zero. If the unthinkable happens to Kamara, it is not hyperbole to suggest Murray could be a league winner. We all remember the legend of Tim Hightower, right?

 

Jaylen Samuels, Pittsburgh Steelers

This is probably the most obvious name on the list. Like Kamara, James Conner is a top pick in fantasy leagues. Unlike Murray, Jaylen Samuels' role isn't clearly defined just yet. The preseason will likely give us some greater insight into how the Steelers plan to use Samuels, but right now, we have a lot of coachspeak about how they have packages for Samuels and he will be on the field with Conner.

I love Samuels because he has the talent, athletic profile, and size to be a three-down back in the event of a Conner injury. We also know this because we saw it last season. Samuels played RB, WR, and TE in college. He is an excellent receiver and can run legitimate routes. He is a far better pass catcher than Conner, which is not to say Conner is a bad receiver - he's just your typical solid pass-catching RB whereas Samuels is an actual receiver. He had a 20.2% college target share (97th percentile) and posted an 89.7% catch rate as a rookie. I think he is better at football than Conner.

There are multiple paths to a Samuels RB1 season. The easiest path is a Conner injury. But the reason Samuels is so valuable is that he doesn't need a Conner injury to succeed. Samuels can be a viable RB3 in tandem with Conner. Samuels also has the talent to work himself into a pure timeshare with Conner and potentially even take the job without Conner getting hurt. And when we're talking about a Conner injury, it doesn't have to be a season-ender. Conner can tweak something minor, miss one or two games, and not come back to his job because Samuels is that good.

Now, please don't mistake any of this for me suggesting it is easily going to happen. Conner could stay healthy, play well, and be the RB1 he is being drafted as. Even if that happens, Samuels should still be a useful asset. He is the exact type of player you want - a useful asset that has multiple paths to being a very good or even great asset.

 

Ito Smith, Atlanta Falcons

I like Ito Smith a lot less than the first two names on this list. He's a good athlete, but he profiles like a pure satellite back. If Devonta Freeman were to get hurt, I'm not sure how much Smith's role would change. The Falcons would likely stick him in a committee with Brian Hill, or sign someone else. But nevertheless, Smith is playing behind an older RB that has been run into the ground by his team in Devonta Freeman. Freeman hasn't been healthy for the better part of two years. If the Falcons try and push Freeman 300+ touches, he is going to break down.

While Smith's upside is probably just low-end RB2, he currently costs a 10th round pick. Smith is going to have a role because Freeman is never going to be the guy we saw in 2015 and 2016 again. Smith should touch the ball around 7-9 times a game and that number could get to 10-12 if Freeman were to get hurt. I don't love Smith (which is why there is much less to say about him), but he's a name to consider in the double-digit rounds.

 

D'Onta Foreman, Houston Texans

It is no secret that I am not a fan of Lamar Miller. He is entering the final year of his contract and is certain to be on a different team in 2020. That could mean the Texans will run Miller into the ground. I have a different belief. I think that what started to happen in 2017 will happen in 2019 - D'Onta Foreman will usurp Miller. I think we're getting somewhat of a committee right out of the gate. Foreman could open the year as a 6-8 touch guy, which could be enough to give him RB3 value.

There is certainly the fear regarding his recovery from a torn Achilles as it is exceedingly rare that a running back can return from that injury and be anything but a shell of his former self. The reason I'm willing to gamble on Foreman is two-fold.

First, Foreman has now had almost two full years to recover and he sustained the injury at a very young age. It is no surprise that the older you are, the harder it is to recover. Second, Foreman currently costs a ninth-round pick. That is an inexpensive price to pay for a potential starting running back in one of the league's better offenses.

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

NAS

Chris MacFarland Joins Predators as President and General Manager
VAN

Canucks Name Manny Malhotra as New Head Coach
Brendan Gallagher

to Leave Canadiens This Offseason
Patrik Laine

Looking Forward to Free Agency
Jeremy Lauzon

Returns to Action Tuesday
Zach Werenski

Wins 2025-26 Norris Trophy
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Adam Randall

Well-Positioned for Dynasty Success in Baltimore?
Nicholas Singleton

Could Be the Running Back of the Future in Tennessee
Bryce Lance

Is Bryce Lance Currently Undervalued by Dynasty Managers?
Mike Washington Jr.

Carries Dynasty Sleeper Appeal Entering 2026
Adonai Mitchell

Is Adonai Mitchell Still Worthy of a Dynasty Roster Spot?
Tony Pollard

Dynasty Stock Rising in Improving Tennessee Offense?
Josh Hader

Set to Return from Injured List on Tuesday
Chris Brazzell II

a Year 1 Breakout Candidate in Carolina?
Ja'Kobi Lane

a Great Fit for Ravens, Potential Steal in Rookie Drafts
Josh Jacobs

Back at Practice on Tuesday
Max Klare

Crowded Tight End Room Impacting Max Klare's Dynasty Stock?
Romeo Doubs

Still a Solid Dynasty Option in New England?
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
Makai Lemon

Set for Major Role in Debut Season?
CFB

Tight End Nick Pollack Commits to Clemson
Drake Maye

Does Latest Addition Put Drake Maye Among the Upper Echelon of Fantasy Elite?
Jalen Hurts

Could Face Regression After Loss of Top Pass Catcher
DeVonta Smith

Poised for WR1 Role in the Aftermath of Trade?
Daniel Jones

Participating in 7-on-7s
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Hideki Matsuyama

Putter Could be Vital at the Memorial
Nicolai Hojgaard

Rust Concerns at Muirfield Village
Ryan Gerard

Surfaces After Long Cold Stretch with Top 10 Result
Wyndham Clark

May Struggle at the Memorial Tournament
Elly De La Cruz

to Miss 2-4 Weeks of Action
Chase Burns

is Scratched Due to Illness
A.J. Brown

Traded to Patriots in Blockbuster Deal
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Russell Wilson

Taking a Job with CBS for 2026 Season
JuJu Smith-Schuster

Giants Adding JuJu Smith-Schuster on a One-Year Deal
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Braxton Berrios

New York Giants Agree to One-Year Deal with Braxton Berrios
Odell Beckham Jr.

Signing with Giants
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Edwin Arroyo

Reds Promote Top Infield Prospect Edwin Arroyo, Viewed as Priority Pick Up Ahead of MLB Debut
Kai Asakura

Earns His First UFC Win
Elly De La Cruz

Placed on IL with Right Hamstring Tightness
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Elly De La Cruz

Exits with Hamstring Tightness
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
Christopher Bell

Is One of the Top Competitors for the Win at Nashville
Chase Briscoe

Is A Must Start for Nashville DFS Lineups
Chase Elliott

has Plenty of Upside for Nashville DFS Lineups
William Byron

Is William Byron A Playable DFS Option for Nashville Lineups?
Carson Hocevar

Is Likely to have Another Solid Result at Nashville
NASCAR

Should Fantasy Players Roster Bubba Wallace at Nashville?
Chris Buescher

Is A Decent All-Around DFS Option for Nashville Lineups
Daniel Suarez

is Likely to Drop Positions during the Cracker Barrel 400
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Chet Holmgren

Fails to Step Up in the Season Finale
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
De'Aaron Fox

Provides Secondary Punch in Game 7 Triumph
Victor Wembanyama

Earns Conference Finals MVP in Spurs' Game 7 Win
NBA

Warriors Prioritize Depth Around Returning Steve Kerr
Donovan Mitchell

Remains Cleveland's Top Priority
Adou Thiero

Remains a Lakers Development Project
NBA

76ers Hire Mike Gansey as President of Basketball Operations
NBA

Chicago Bulls Explore Kevin Young as Coaching Candidate
Kyrie Irving

Reports He's Nearing Full Strength in ACL Recovery
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Mitchell Robinson

Plans to Play in Game 1 After Finger Surgery
Ajay Mitchell

Ruled Out for Game 7
Jalen Williams

Unavailable in Decisive Game 7
NBA

Magic Finalizing Hire of Sean Sweeney as Head Coach
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
Sergei Pavlovich

A Favorite At UFC Macau
Cameron Smotherman

Looks To Bounce Back
Kai Asakura

Looks To Get Back In The Win Column
CFB

Faizon Brandon In Position to Start Week 1
CFB

Dane Weber Commits to Cal
CFB

Joey McGuire Attempts to Add Texas to Schedule
CFB

Mike Leach on 2027 College Football Hall of Fame Ballot
CFB

Maryland, Baylor Schedule Home-and-Home
CFB

Taron Dickens Decommits From North Carolina
Jalen Williams

Limited in Game 6 Return
Jared McCain

Provides Bench Spark in Game 6 Loss
Shai Gilgeous-Alexander

Posts Lowest-Scoring Night of His MVP Season
De'Aaron Fox

Struggles From the Field Thursday
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF