👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball: Pull%

Rick Lucks breaks down how to use Pull% to project and validate a hitter's power as his series on making sabermetrics more accessible to fantasy owners continues.

We have previously determined that fantasy owners generally prefer batters to hit the ball into the air in order to have a chance at a home run. Yet, all fly balls are not equal for this purpose. A player can maximize his power production by pulling the ball in the air.

One way to illustrate this is to look at league-wide HR/FB by batted ball direction. Flies to the opposite field seldom found the cheap seats, posting a HR/FB of just 6.1% last season. Flies to dead center fared slightly better (10.8% HR/FB), but pulled fly balls were clearly the most productive (37.1% HR/FB).

Let's take a closer look at how Pull% can help you win your fantasy leagues in 2020!

 

How to Interpret Pull%

In 2019, roughly 58% of all home runs were to the batter's pull side. Only 16% of homers went to the opposite field, with the remaining 26% going out to center. This distribution is fairly consistent year-to-year, so it's safe to count on something similar going forward.

In a way, this makes intuitive sense. Pulled baseballs tend to be hit with the highest exit velocity, making it easier for them to leave the stadium. The power alleys next to the foul poles on either side of the ballpark also present the shortest distance to the cheap seats. If a player's HR/FB dramatically improves, a change in approach involving more pulled baseballs could help explain why.

 

How Pull% Affects Fantasy Performance

Boston's Xander Bogaerts provides a good illustration of this kind of change. In 2015, he pulled only 16.7% of his fly balls, producing a HR/FB of 5.3% and a total of seven dingers. He significantly upped his power game in 2016 by pulling 28.1% of his flies, leading to a much higher 11.4% HR/FB and 21 bombs on the campaign. The increased power was not exclusively the result of the Pull% spike, as he upped his FB% as well (25.8% in 2015, 34.9% in 2016). It helped to validate his HR/FB increase, though.

His change in approach did not last. Bogaerts pulled only 24.5% of his flies in 2017, dropping his HR/FB to 7.2% and his season HR total to 10 in the process. Once again, the raw number of fly balls Bogaerts hit decreased (30.5% FB%), so the change in Pull% was not solely responsible for the loss of power. This example illustrates that while a change in Pull% can support an increased HR/FB, it will only last so long.

In 2018, Bogaerts clubbed 23 HR on the back of a FB% spike (35.6% FB%) and a 15.5% HR/FB. However, his Pull% on fly balls decreased to 23.7% that season. Bogaerts finally put it all together last season, posting a career-best 33 long balls on the back of a career-best FB% (39.8%) and a 29.3 Pull% on those fly balls that contributed to a 16.7% HR/FB.

 

The Problem with Raw Pull%

Of all pulled baseballs in 2019, 58.2% were grounders. Pulled grounders might have a higher average exit velocity than other ground balls, but the shift still eats them up with minimal difficulty. They will never turn into home runs. In contrast, only 21% of pulled baseballs were classified as fly balls last season. Ideally, fantasy owners want their hitters to pull fly balls while limiting how often they roll grounders to their pull side.

This is much easier said than done, as all players pull many more grounders than flies. Let's consider Mike Trout as an example. His raw Pull% of 42.4% was marginally higher than the league average 40.7%, and he pulled 61.6% of his grounders compared to 28.7% of his flies. At first glance, you might think that Trout was making himself vulnerable to the shift without significantly boosting his power potential.

That assumption would be wrong. The shift was designed for batters who pull much more than 61.6% of their ground balls, allowing Trout to hit a solid .303 against it last year. Many batters fail to pull even 20 percent of their flies, so Trout rated well enough in that regard as well. Pulling more grounders than flies is far from a death sentence.

 

Conclusion

To sum up, pulled fly balls tend to perform better than other fly balls. This means that pulling more flies can produce an increased HR/FB, but you should never use raw Pull% to determine this. Most pulled balls are hit on the ground, where all of the exit velocity in the world cannot turn them into home runs.

Therefore, you should filter a player's Pull% by batted ball type to produce the most reliable results. If you're interested in learning more about the role of advanced analytics in today's fantasy environment, check out some of our other articles here!

More 2020 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

LeBron James

Set to Play in Cleveland Matchup
Jayson Tatum

Cleared to Play Wednesday
Neemias Queta

Returns Against Miami
De'Anthony Melton

Ruled Out Against Spurs
Kristaps Porzingis

Ruled Out Wednesday
Pascal Siakam

Expected to Suit Up Wednesday
Andrew Nembhard

Sitting Out Wednesday
Olivier-Maxence Prosper

Off Injury Report Wednesday
Ty Jerome

to Miss Fifth Straight Game
Caris LeVert

Available Tuesday Against Raptors
Miles McBride

to Suit up on Tuesday
Collin Murray-Boyles

Cleared to Play Tuesday
Marcus Sasser

is Available on Tuesday
Brandon Ingram

Returns Vs. Detroit
Ziaire Williams

Moves into Starting Five
Duncan Robinson

Active Vs. Toronto
Jalen Duren

is Back in Action on Tuesday
Tobias Harris

Available Tuesday
Marvin Bagley III

to Miss Second Straight Game
Ryan Rollins

Good to Go Tuesday
Klay Thompson

is Resting on Tuesday
Seiya Suzuki

to Begin a Rehab Assignment Soon
Adam Scott

Patrick's Picks: Top Betting Plays for 2026 Valero Texas Open (Premium)
Simon Holmstrom

Misses Tuesday's Action
Alexandre Carrier

Out 2-4 Weeks With Upper-Body Injury
Jordan Spieth

a Horse for Course History at TPC San Antonio
Mason Lohrei

Misses Second Consecutive Game Tuesday
Tyler Myers

Unavailable Against Bruins
Robert MacIntyre

Has One Flaw to Overcome at Valero Texas Open to be a Must-Play
Michael Bunting

to Sit Out Tuesday's Game
Maverick McNealy

In Exceptional Form This Season
Michael Thorbjornsen

Playing Well But Still Searching For A Win
Hideki Matsuyama

Playing Well Heading to the Valero Texas Open
Si Woo Kim

Heads to Valero Texas Open For Final Tune-Up Before Masters
Nikita Kucherov

a Game-Time Decision Tuesday
Evgeni Malkin

Ready for Action Tuesday
Sam Bennett

Rejoins Panthers Lineup Tuesday
Cody Ponce

Diagnosed With ACL Sprain, to Miss "Significant Time"
Tank Dell

Uncertain for OTAs, But Expected to Play in 2026
Alvin Kamara

Saints Still Want to Address Alvin Kamara's Contract
George Pickens

Cowboys Have "Long-Term Plans" for George Pickens
Kyle Pitts Sr.

Falcons Not Ruling Out Potential Kyle Pitts Sr. Trade
Jordan James

the "Front-Runner" to be Top Backup RB
A.J. Brown

Patriots Still Not Ruling Out an A.J. Brown Trade
Aaron Rodgers

Planning to Re-Sign With Steelers?
Seattle Seahawks

Mike Washington Jr. Would Fill a Big Need for Seahawks
Los Angeles Rams

Kenyon Sadiq a Good Fit With the Rams?
Green Bay Packers

Packers to "Strip Everything Down" on Offense
Anthony Richardson Sr.

to Stay With Colts?
NFL

Ty Simpson has Visits With Cardinals, Dolphins, Browns
Aaron Rodgers

Mike McCarthy, Aaron Rodgers Touch Base
Cameron Ward

Mechanical Tweaks are Focused on his Footwork
Jaylen Waddle

to Play the Slot And Outside
Geno Smith

Aaron Glenn Thinks Geno Smith Will Lead Jets to "Promised Land"
Mason Taylor

Jets Expecting a "Hell of a Year" From Mason Taylor
Hideki Matsuyama

DraftKings PGA DFS Lineup Picks - Valero Texas Open (2026)
Collin Morikawa

Withdraws From Valero Texas Open
PGA

Stephan Jaegar Still Looking For Consistency at Valero Texas Open
Nicolai Hojgaard

is Red-Hot Coming to TPC San Antonio
Tony Finau

a Risky Proposition at Valero Texas Open
Ludvig Aberg

Looks to Shake Off Collapse at Valero Texas Open
Jacob deGrom

Cleared for Season Debut on Tuesday
Colt Emerson

Signs an Eight-Year Extension with Mariners
James Conner

Role Threatened in Arizona?
Devin Neal

Dynasty Value Slipping Away?
Josh Downs

Headed for More Targets in 2026?
Mike Evans

Still Has WR1 Upside in New Home
Patrick Reed

PGA DFS DraftKings Value Plays - 2026 Valero Texas Open (Premium Content)
William Nylander

Records Four Points Against Ducks
Macklin Celebrini

Becomes Sixth Teenager With 100-Point Season
Jaden Schwartz

Could Return Tuesday
Jordan Greenway

Available Tuesday
Jake Sanderson

Remains Out Tuesday
Cutter Gauthier

Exits Early Against Maple Leafs
Cale Makar

Sustains Upper-Body Injury Monday
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Keith Mitchell

Sets Up Solidly for TPC San Antonio
NHL

NHL DFS Picks and Heat Map (Premium Content) - March 31, 2026
Jose Altuve

Tallies Four Hits, Two Homers in Big Night
Rickie Fowler

a Boom-or-Bust Option at Valero Texas Open
Nazem Kadri

Scores Twice in Blowout Victory
Anthony Mantha

has Three-Point Performance on Monday
Miguel Vargas

Hits Grand Slam, Drives in Six in Win Over Miami
Tanner Bibee

to Start on Tuesday Against Dodgers
Aliaksei Protas

Won't Play Tuesday
Pavel Mintyukov

Returns to Action Monday
Radko Gudas

Ready to Face Maple Leafs
Matt McCarty

Seeking to Play into the Weekend in San Antonio
Brian Harman

Looking to Continue Form From The Players Championship
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Maycee Barber

Suffers Her First Knockout Loss
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Tanner Bibee

Day-to-Day, Could Make his Next Start
Shane Baz

Orioles Agree to Five-Year Extension
Joe Pyfer

Set For UFC Seattle Main Event
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF